Explorez tous les épisodes du podcast The Knowing Self Knowing Others Podcast
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81 Employee Happiness and Workplace Culture with Aoife O'Brien
21 Oct 2024
00:49:01
Welcome to The Knowing Self Knowing Others Podcast! Today's episode promises a deep dive into the intricate landscape of workplace satisfaction and self-awareness as we welcome our guest, Aoife O'Brien.
Aoife is the visionary founder of Happier at Work, bringing over two decades of experience with global giants like Unilever, Mars, Coca Cola, and Kraft Heinz. Renowned for her expertise in data-driven problem solving, Aoife is dedicated to enhancing productivity and employee engagement. She collaborates with HR and business leaders in medium-sized organizations to create thriving work environments, with a keen professional interest in addressing imposter syndrome. As the host of the acclaimed Happier at Work podcast, Aoife shares her insights on building positive workplaces. She holds an MSc in work and organisational behaviour and is a member of the CIPD.
Together, we'll explore a framework for happiness at work, focusing on values alignment, need satisfaction, and strengths utilization. We discuss the cultural impact within organizations and how unmet needs can manifest as workplace frustrations. We'll delve into Aoife's personal insights on self-awareness and imposter syndrome, tapping into the essence of self-belief and resilience. Furthermore, we'll touch upon the evolving role of data in HR and explore the potential of technology in enhancing workplace satisfaction. Whether you're looking to probe the depths of your self-awareness, seeking ways to elevate happiness at work, or simply eager for insightful conversations, this episode is brimming with actionable insights and compelling narratives. Tune in as we unpack these diverse topics with our guest, Aoife O'Brien, bringing her wealth of experience to the table!
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80 Balancing Passion and Profession: Career Storytelling with Ricardo Brito
07 Oct 2024
00:31:57
Welcome back to another enlightening episode of The Knowing Self Knowing Others Podcast! Today, our host Nia Thomas is joined by the insightful Ricardo Brito, a life and career coach specializing in the tech and creative sectors. Together, they dive deep into the concept of "feedforward" for self-improvement, a technique focusing on future growth rather than past mistakes. Discover how passion intertwines with personal identity, the common struggles professionals face with burnout, and the challenges of separating work from self-worth.
In this episode, Ricardo shares his unique toolkit for effective career planning and storytelling, emphasizing the importance of career timelines, retrospectives, and tailored CVs. We also delve into the role of AI in recruitment and innovative ways to stand out in the digital marketplace. Alongside practical advice for job hunting and interview prep, Ricardo discusses tools like the "Superhero and Superego Exercise" and "Motivational Mapping" that can help listeners uncover their unique professional narratives.
As always, Nia provides her thoughtful insights, focusing on the value of external perspectives in understanding one's story and impact. Whether you’re a multi-potentialite, a career shifter, or someone seeking deeper self-awareness, this episode offers rich, actionable advice to help you navigate your professional journey. Stay tuned for an inspiring discussion filled with valuable takeaways for career success and personal fulfillment.
Access Ricardo's website and his FREE toolkit here
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72 Finding Balance: Leadership, Burnout and Culture with Sofia Ponte
15 Jul 2024
00:36:11
In this episode, Nia sits down with Sofia Ponte, a dynamic professional with over 14 years of international experience. Sofia shares her incredible journey from starting as a hardware engineer to becoming a leader in program management and digital solutions. She talks about the challenges she faced and the lessons she learned along the way, providing valuable insights for anyone looking to navigate their career path.
Sofia opens up about her personal battle with burnout, offering a candid look at the impact it had on her life and career. She emphasizes the importance of self-awareness and emotional intelligence in overcoming such hurdles and discusses the strategies she employed to regain balance and well-being. Sofia's story is a powerful reminder of the resilience required to bounce back from adversity and the importance of prioritizing mental health.
Beyond her personal experiences, Sofia passionately discusses her commitment to creating positive change and driving impactful transformations within organizations. She shares her vision for a healthier work culture and the steps companies can take to foster an environment where employees thrive. Sofia highlights the significance of authenticity, encouraging listeners to bring their true selves to both their personal and professional lives.
Join us for an inspiring and insightful conversation with Sofia Ponte on resilience, growth, and making a meaningful impact. Whether you're a seasoned professional or just starting your career, Sofia's wisdom and experience offer valuable takeaways for everyone.
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71 The Pitfalls of Bad Bossing with Dr Jim Salvucci
08 Jul 2024
00:39:28
Welcome to a new episode of the Knowing Self Knowing Others Podcast! In today's episode, Nia Thomas hosts an insightful conversation with Dr. Jim Salvucci, president and CEO of Guidance for Greatness. With over 30 years of experience in higher education and the corporate sector, Jim shares his wisdom on self-aware leadership and the pressing need for leaders to step up in their management positions.
The episode delves into the prevalence of bad bossing in the workplace and the transformative power of self-awareness in leadership. Jim shares his experience of bringing visibility and transparency to a faculty council, leading to a positive cultural shift. The conversation also addresses the concept of gaslighting in the workplace and emphasizes the importance of preventing it.
As the dialogue unfolds, Jim Salvucci reflects on his own leadership journey, from his early days in the Boy Scouts to becoming a dean and vice president in higher education. He emphasizes the need for disciplined leadership and the distinction between bosses and leaders. Furthermore, the discussion explores the "Picard Yoda Leadership Continuum," drawing insights from Star Wars and Star Trek to dissect effective leadership styles.
Nia Thomas brings a personal touch to the conversation as she shares her experiences and insights, adding depth and relatability to the engaging exchange of ideas. Both Nia and Jim highlight the value of practical experiences and real-life leadership wisdom in a world saturated with leadership literature.
Join Nia and Jim as they unravel the intricacies of leadership, communication, and the powerful connection between teaching and leading.
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70 Resilience, Diversity and Authenticity - Dynamic Leadership in action *TURABIFY TAKEOVER*
01 Jul 2024
00:55:32
Welcome to the Knowing Self Knowing Others Podcast!
This episode is a little different. Our host, Dr Nia Thomas, recently connected with Turab whose videos on Instagram and YouTube aim to generate more thoughtful leaders and better workplaces. As part of the Turabify movement, Turab interviewed Nia and they talked about leadership, management, self awareness, recruitment, and more. It was such a great conversation. We're bringing it to you today as a Turabify takeover.
Their conversation revolves around the crucial importance of authentic leadership, self-awareness, and the challenges of leading and managing diverse teams in today's global landscape. Turab emphasizes the significance of actions based on data to sustainably gain belief in oneself and others, while Nia Thomas shares her wisdom on resilience and inclusive decision making. Get ready to be inspired by their insights and gain valuable perspectives on leadership and management in the modern workplace.
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69 The Power of Open Conversations: Creating Better Boards with Dr Paul Furey
24 Jun 2024
00:42:12
Welcome to another episode of Knowing Self, Knowing Others where we delve deep into the world of self-aware leadership.
In today's episode, our host Nia Thomas engages in a thought-provoking conversation with Dr. Paul Furey, a former army officer turned psychologist and coach.
Together, they explore the importance of creating a safe space for non-executive board members to share their perspectives, the pivotal role of active listening in building trust, and the necessity of emotional intelligence in fostering meaningful interactions.
Join us as we uncover the significance of self-awareness, empathy, and compassion in facilitating honest and open conversations in the workplace. So grab your headphones, sit back, and get ready to embark on a journey of self-discovery and leadership development.
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68 Leading with Gratitude and Grit: Insights from Dr Sarah Ratekin
17 Jun 2024
00:44:08
Welcome to The Knowing Self Knowing Others Podcast, where we explore self-aware leadership with global thought leaders. In today's episode, our host Nia Thomas sits down with Dr Sarah Ratekin,
Sarah grew up in the Midwest and quickly realized the toll that an unhappy work life can take on a person. She experienced first-hand how a negative workplace environment can impact every aspect of a person's life. This led her to challenge the notion of work-life balance and instead focus on the idea that life encompasses everything, including work. She believes in creating a sustainable and enjoyable work experience, rather than adhering to the belief that work should be miserable. This realization sparked her passion for advocating for healthier workplace environments and work culture.
With a focus on people as the heart of any organization, Sarah shares her journey of founding Happiness is Courage to promote positivity in the workplace. During their conversation, Sarah discusses her inspirational journey from unenjoyable workplace experiences to becoming a chief happiness officer trained by the Woohoo Academy. She emphasizes the importance of gratitude in balancing our natural inclination towards negativity and combating the epidemic of isolation, while also delving into the concept of grit and the lack of emotional literacy in the English language.
The discussion extends to the crucial aspect of self-awareness in leadership, the impact of workplace stress, and strategies for fostering a positive workplace culture. From the need for transparency and trust to addressing organizational inflammation, Sarah and Nia provide valuable insights for nurturing kinder, more respectful, and creative working relationships.
So, join us as we embark on a journey of reflection, recognition, and regulation, aiming to develop self-aware leaders and promote a positive, healthy workplace culture.
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67 Mindful Leadership: Creating Safe and Innovative Workplaces with Lisa Nordquist
10 Jun 2024
00:45:18
Discover the transformative power of self-aware leadership and emotional intelligence with our special guest, Lisa Nordquist, a certified health and wellness coach. Lisa shares her personal journey from struggling with self-care to fully embracing holistic wellness practices. Learn how the intrinsic connection between mind and body, mindset, and limbic learning processes can lead to sustainable well-being. Gain insight into the broader scope of self-awareness, encompassing mental, emotional, spiritual, and physical states, and the crucial role mindfulness plays in managing these interconnected aspects of life.
Explore the pivotal concept of psychological safety in leadership development. Drawing on Amy Edmondson's research and Google's Aristotle project, we discuss the creation of a safe environment that fosters innovation and collaboration within teams. We then shift to practical coaching strategies, emphasizing the balance between empathy and authority. Using engaging analogies, like the Mutant Ninja Turtles, we illustrate how leveraging individual strengths and addressing weaknesses can enhance team performance.
Delve into the nuances of personalized appreciation and its impact on employee engagement. We uncover how tailored recognition can significantly boost workplace morale and performance. The conversation extends to adaptable leadership styles and the importance of maintaining self-awareness and thoughtful responses. Additionally, we address effective coaching techniques for different generations, the necessity of social and relational intelligence amidst technological advancements, and the ongoing journey towards self-awareness in leadership. Join us for a compelling discussion that promises to enrich your leadership journey and equip you with practical tools for fostering a thriving and collaborative team environment.
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66 The Human-Centred Future of Work with Matt Dunsmoor
03 Jun 2024
00:46:34
Welcome to The Knowing Self Knowing Others Podcast!
In this episode, Nia Thomas engages in a thought-provoking conversation with guest Matt Dunsmoor, a visionary leader dedicated to reshaping the landscape of work.
Matt is a visionary leader dedicated to reshaping the landscape of work. With a fervent belief that work should be a wellspring of fulfillment for all, Matt has devoted his career to empowering people and organizations to revolutionize their workplace experiences. As the founder and chief vision officer of Octop, Matt is a seasoned expert in crafting the workplace of tomorrow. His journey has been marked by influential roles at organizations like zappos dotcom and Simon Sinek Inc. He has a background in marketing and sales, software product management, customer services, and organizational governance consulting. Matt is driven by a singular mission to foster a more human centered future of work and spearheads initiatives aimed at equipping leaders and organizations with the tools to attract, nurture, and retain talent while fostering cultures that authentically embody their visions and values.
Together, they explore the essence of self-aware leadership, the impact of values and purpose in organizations, and the importance of curiosity in personal and professional growth. Join us as we delve into the dynamic world of leadership, human-centered workplaces, and the journey towards embodying essential qualities like self-awareness and authenticity.
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65 Unlocking Leadership Potential by Sharing More and Wasting Less with Tessa Clarke CEO at Olio
27 May 2024
00:35:47
Welcome to the latest episode of The Knowing Self Knowing Others Podcast.
In this insightful conversation between host Nia Thomas and guest Tessa Clarke, we delve into the integration of management and leadership roles in times of organizational change and growth.
Tessa Clark is the CEO of Olio, a platform dedicated to fighting food waste and promoting a circular economy. Tessa has a background in digital leadership and startup ventures, as well as her passion for sustainability, which led her to co-found Olio in 2015.
Tessa shares invaluable insights on fostering leadership skills, implementing tools for self-awareness like Radical Candor and the Colors communication assessment, and navigating the complexities of recruitment while upholding values at Olio. From discussing the importance of diversity and inclusivity in building teams to exploring the nuances of self-awareness at various levels, this episode is a rich tapestry of wisdom for leaders and managers alike. Join us as we unravel the layers of self-aware leadership with Tessa Clarke on today's episode.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
64 Cultivating Respectful Workplaces: Strategies for a Civil and Just Culture with Radhika Nair
20 May 2024
00:41:40
In today's episode, Nia Thomas engages in a thought-provoking conversation with Radhika Nair, a seasoned HR and organizational development expert. Together, they delve into the intricate world of workplace culture, addressing issues such as risk management, bullying, and the ever-evolving dynamics of the modern workplace.
Radhika is a passionate advocate for civility and respect in all aspects of life. She believes in the importance of courteous behavior and recognizing the inherent worth and dignity of every individual. In her line of work, she promotes and raises awareness of these values, educating people on their significance in interpersonal interactions and in society as a whole. Radhika sees civility and respect as the glue that holds people and societies together, guiding and fostering positive interactions in personal and professional settings. Her dedication to promoting these values is evident in her work and her commitment to creating a kinder and more respectful world.
Radhika shares her wealth of knowledge, advocating for a just and restorative approach to organizational culture and emphasizing the critical role of self-aware leadership. Their discussion touches on the impact of hybrid working, psychological safety, and the importance of fostering a culture of respect. Listeners will gain insightful perspectives on navigating workplace challenges, promoting civility, and building a speak-up culture. Tune in as Nia and Radhika provide valuable insights for creating fair, safe, and inclusive work environments.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
63 Conscious Leadership, Self-Awareness and Empowering Entrepreneurs with Monica Haughey
13 May 2024
00:36:18
Welcome to another insightful episode of The Knowing Self Knowing Others Podcast. In this episode, our host Nia Thomas engages in a thought-provoking conversation with psychotherapist and creative entrepreneur, Monica Haughey.
Monica is a multifaceted professional with a background in social work, entrepreneurship, and psychotherapy. From a young age, she showed her entrepreneurial spirit by making and selling candles, showcasing her creativity and business acumen. Throughout her career, she has organized cookery classes, run the Good Food Initiative, and managed her own psychotherapy practice. With a passion for creativity and helping others, Monica has made a lasting impact in various industries.
Monica shares her expertise in facilitating creative entrepreneur groups and emphasizes the power of creating a safe space for mutual support and networking. The discussion delves into the importance of self-awareness and emotional intelligence in leadership, as well as the impact of flexible and inclusive approaches in the workplace. Monica's journey and her commitment to unlocking potential and effecting change brings to light the significance of self-awareness in personal and professional growth.
Join us as we explore the fascinating world of self-awareness, conscious living, and the transformative power of leadership.
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79 Blending Eastern Spirituality and Western Leadership with Fabrice Desmarescaux
23 Sep 2024
00:42:48
Welcome to The Knowing Self Knowing Others Podcast! In this episode, we explore eastern spirituality and western management with Fabrice Desmarescaux. With over 30 years of unparalleled experience, including a partnership at McKinsey, Fabrice is a master at blending eastern spirituality with western management techniques to enhance leadership performance.
Fabrice transitioned from a successful career in financial services to pursue his passion for leadership development and spiritual coaching. He combines meditation, yoga, and retreats with executive coaching to offer transformative experiences for leaders seeking deeper fulfillment. Join us as we explore his unique approach to leadership development, the importance of self-awareness through tools like the Leadership Circle and Enneagram, and the crucial role of retreats in gaining perspective and introspection.
We'll also discuss the intersection of humanism and technology, the evolving role of AI in our lives, and how leaders can maintain human-centered approaches amidst rapid digital advancements. Get ready for an episode brimming with wisdom, practical insights, and thoughtful reflections on finding meaning beyond material success.
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62 Unpacking Workplace Happiness with Richard Clarke
06 May 2024
00:30:48
Welcome to The Knowing Self Knowing Others Podcast, where we explore the intricacies of human behavior and the dynamics of personal and professional relationships through the lens of self-aware leadership.
In this episode, our hosts Nia Thomas and guest Richard Clarke delve into the fascinating world of workplace happiness and the impact of self-awareness on individual fulfillment.
Richard is a workplace happiness expert who has been dedicated to improving workplace satisfaction for the past 8 years. In 2014, Richard started her journey to make people happier in the workplace, but found that traditional perks were not enough. Through extensive scientific research and experiments, he discovered the secrets to building happier teams in the workplace. Richard is passionate about leveraging the science of well-being to create workplaces where collaboration thrives, innovation flourishes, and teams stay together longer.
They explore the role of leaders in fostering happiness, the need for self-awareness in understanding personal happiness drivers, and the challenges of balancing technological requirements with human connection in the workplace. Join us as we uncover valuable insights on happiness, purpose, and the interconnectedness of personal and professional well-being in today's fast-paced world.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
61 Technology and Self-Awareness: Insights from Susanne Mus
29 Apr 2024
00:40:59
Welcome to another episode of the "Knowing Self, Knowing Others" podcast!
In this episode, host Nia Thomas talks with Susanne Mus, the co-founder and CEO of AwareYES, to dive deep into the world of self-aware leadership.
Susanne, with her background in IT companies and her passion for workplace happiness, shares her personal journey of self-awareness and the pivotal moments that led her to recognize the impact of her behavior on others.
Susanne realized the importance of self-reflection and understanding her impact on others during a difficult time. She recognized a need to own her behavior and actively listen to others. This realization led her to strive for good relationships with her team members and to provide support in times of stress and crisis. Despite the challenges, she embraced the opportunity to let her guard down and gain clarity on her self and her impact on others.
Throughout the conversation, they explore the definition of self-awareness, the challenges of promoting it in professional environments, and the importance of integrating self-awareness into daily work. They also touch upon the launch of Nia's new book, "The Self Awareness Superhighway, Charting Your Leadership Journey," and the impact of reviews on Amazon. So, join us as we unravel the significance of self-aware leadership and its role in fostering respectful and creative working relationships.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
60 Navigating Burnout through Work-Life Harmony with Saieed Sadeghzadeh
22 Apr 2024
00:38:48
Welcome to The Knowing Self Knowing Others Podcast, where we delve into the realm of self-aware leadership with global thought leaders. In this episode, we're joined by Saieed Sadeghzadeh, a seasoned expert in leadership, personal development, and the art of self-awareness, self-care, mindfulness, and resilience building.
Saieed Sadeghzadeh's journey to success has been a complex one, shaped by his upbringing, culture, and perfectionist tendencies. As a leader, he found himself caught in a cycle of relentless effort and sacrifice, neglecting his own well-being in pursuit of achievement. This experience has given him a deep understanding of the struggles that many leaders face, and the importance of self-awareness in navigating the complexities of leadership. It wasn't until he hit rock bottom that he realized the true power of self-awareness, and now he is dedicated to helping other leaders prioritize their health and happiness.
Saieed shares his personal journey of burnout, recovery, and transformation, shedding light on the pivotal role of self-awareness and self-regulation in his healing process. We explore the power of authenticity in leadership, navigating stress, and the importance of work-life harmony. Saieed's insights resonate deeply as he advocates for mindful leadership, self-reflection, and nurturing a culture of well-being in the workplace.
Additionally, Nia Thomas introduces her new book, "The Self Awareness Superhighway," offering valuable tools and techniques for leadership development. Join us as we embark on a journey of self-discovery, personal growth, and the building of kinder, more respectful, and creative working relationships through reflection and recognition.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
59 Navigating Change: Scared? So What!? with Dr Grant Van Ulbrich
15 Apr 2024
00:37:19
In this episode of "Knowing Self, Knowing Others," your host Nia Thomas welcomes the insightful Dr Grant Van Ulbrich to the show.
Grant Van Ulbrich has spent the last 25 years in the cruise industry. His journey began in Kansas, then led him to the military and eventually to California where he entered the real estate industry. After a skiing accident that nearly took his life and left with him with extensive injuries, Grant found himself bankrupt and homeless. It was during his recovery that he discovered the cruise industry and found a new beginning. He went on to give a TEDx talk about his experiences and the transition he made, showcasing his ability to overcome adversity and find success.
Grant shares his fascinating journey from the cruise industry to his current role in sales and coaching, emphasizing the importance of self-awareness and the development of the "Scared So What" model.
Join Nia and Grant as they discuss leadership, the impact of technology on cognitive skills, and the future of work. Discover how Grant's model empowers individuals to make informed decisions and manage change, and gain valuable insights into leadership dynamics in the cruise industry. Whether you're navigating personal or organizational change, this is an episode you won't want to miss!
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
58 Leadership in a Virtual World: Shaping the Future of Work with Gwen Stirling Wilkie
08 Apr 2024
00:42:02
Welcome to the Knowing Self Knowing Others Podcast, where we explore the intricacies of self-aware leadership and its impact on others.
In today's episode, hoss Nia Thomas talks to Gwen Stirling Wilkie. They delve into the shifting dynamics of virtual work and its potential in unlocking the art of the possible.
Gwen Stirling Wilkie has had a successful career in corporate leadership, with a focus on retail. She has always been fascinated by people and their behavior, particularly in a retail setting. Gwen has a talent for spotting potential both in store performance and in individuals, and she takes great joy in mentoring and helping others grow in their careers. Through her leadership, she has been able to help others thrive and succeed in their own career pathways.
Gwen shares insights from her extensive experience in organizational development and her innovative Omni Working framework, designed to address the challenges of hybrid working and leadership in uncertain work environments. They discuss the importance of self-awareness, the impact of virtual work on relational dynamics, and the future demands for both technical proficiency and relational intelligence. Join us as we navigate the evolving landscape of work and leadership to adapt and flourish in a rapidly changing world.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
Book Launch Takeover! Welcome to THE SELF-AWARENESS SUPERHIGHWAY: CHARTING YOUR LEADERSHIP JOURNEY
04 Apr 2024
00:12:05
Welcome to a very special episode of the Knowing Self Knowing Others podcast.
Today, we're celebrating the launch of Nia Thomas' new book, "The Self Awareness Superhighway, Charting Your Leadership Journey."
In this episode, we'll get an inside look at the inspiration behind the book, its key messages, and the practical tools it offers to develop self-aware leaders. From the challenges of the launch to the companion journal and self-assessment quiz, Nia shares the behind-the-scenes stories and the mission to foster kinder, more respectful, and creative working relationships.
Join us as we uncover the insights and passion that drive the journey of self-aware leadership.
______________________________________
Blurb about THE SELF-AWARENESS SUPERHIGHWAY....
Embark on a journey of exploration and revelation as you ride The Self-Awareness Superhighway. Explore the essence of self-awareness, the definition of leader effectiveness and the discourse on leadership at all levels.
Discover the nine CHARTABLE compass points to guide your unique voyage of learning, growth and leadership development. Explore the directions of care, humility, authenticity and more, to map your path from just leading to self-aware leadership. Be guided by people-centric signposts and directions and navigate workplace roadblocks and trip hazards.
Get insights from guests of The Knowing Self Knowing Others Podcast and reflect on your own experiences. Recognise your impact on others and explore your opportunities for change based on informed choices and expanded awareness.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
57 Unleashing Courage: Taming Fear and Challenging Thinking with Jacqueline Wales
01 Apr 2024
00:34:29
Welcome to The Knowing Self Knowing Others Podcast. In this episode, we dive into the world of self-awareness and personal transformation with the engaging Jacqueline Wales.
Jacqueline Wales, a working class girl from Edinburgh, Scotland, had childhood dreams of seeing the world. Despite the challenges she faced growing up in a family with alcoholism and violence, she never gave up on her dreams. With a map of the world on her wall, she mapped out all the places she wanted to go. Her journey to becoming her own person was not easy, but she persevered. In her TED talk, she speaks about the obstacles she overcame and the complicated journey that led her to where she is today. She is a testament to the power of determination and resilience.
Jacqueline challenges conventional thinking and encourages listeners to confront their limiting beliefs. Nia Thomas also shares insights from her upcoming book, "The Self Awareness Superhighway," offering herself as a guide for those embarking on their self-awareness journey. Together, they discuss the impact of self-limiting beliefs, the importance of overcoming fear, and the role of self-awareness in leadership and personal development. Join us as we explore the depths of self-awareness and uncover the keys to unlocking personal growth and freedom
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
56 Redefining Leadership and Cultivating Respectful Workplaces with Rob Thomas
25 Mar 2024
00:38:43
Welcome to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas is joined by the insightful and experienced healthcare leader, Rob Thomas.
Rob began his healthcare career as a trainee, where he underwent a full six months Cook's tour, giving him hands-on experience in various roles within the medical field, including nursing, theatre portering, and working with GPs in the community. This early training had a profound effect on him and shaped his career. Despite the passage of many years, Robert still relies on the experiences and lessons learned during his initial training to guide him in his current work.
Together, they delve into the complexities of leadership, the impact of hierarchical communication styles, and the importance of creating a culture of safety and self-awareness in healthcare settings. Rob shares his expertise on topics such as self-awareness, growth mindset, and the significance of modeling behavior as a leader. Join us as we explore the journey of self-aware leadership and its transformative impact on creating respectful, kinder, and more creative working relationships.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
55 Remote Work Revolution: Rethinking Culture and Leadership with Chris Dyer
18 Mar 2024
00:42:57
Welcome to The Knowing Self Knowing Others Podcast, where we explore the intricacies of leadership, company culture, and remote work. In today's episode, our host Nia Thomas delves into a thought-provoking conversation with renowned leadership speaker and bestselling author Chris Dyer.
Chris Dyer is a self-made entrepreneur who has dedicated years to learning from the best in business and leadership. Frustrated by the lack of a clear blueprint for success, he embarked on a journey to distill the wisdom of the smartest and most successful individuals he encountered. Through countless conversations, readings, and personal experiences, he developed the 7 pillar strategy - a set of principles that he consistently heard echoed by those who have achieved greatness in their organizations. His unwavering belief in the importance of qualities like listening and effective communication has guided him in building not only a successful business but also a strong and positive company culture. Chris Dyer's story is one of resilience, determination, and a relentless pursuit of excellence.
Chris shares his journey to leadership and the pivotal moments that shaped his career, from witnessing the 9/11 attacks to implementing remote work strategies during a recession. He emphasizes the importance of self-aware leadership, creating a positive culture for remote workers, and the impact of transparency on decision-making and innovation.
Together, Nia and Chris explore the evolving landscape of remote work, the role of values in organizational culture, and the challenge of balancing cognitive diversity with shared company values. Join us as we gain invaluable insights into the world of leadership and remote work from a true industry expert.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
54 Beyond the Facade: Humanising Leadership with Gerardo Segat
11 Mar 2024
00:37:52
Welcome back to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas is joined by the insightful and inspiring Gerardo Segat, an international leadership coach who shares his journey from trauma to triumph and his mission to humanize leadership.
Gerardo is an accomplished professional who specializes in international tax, asset management, and legal services. He initially defined success by external measures such as big buildings, large groups, and financial wealth, driven by societal messages. However, upon achieving these goals, Gerardo realized that true success meant something more personal and fulfilling. He has since redefined his definition of success and continues to excel in his career while staying true to his own values and aspirations.
Gerardo delves into the power of vulnerability, the interconnectedness of fears and inner treasures, and the importance of self-awareness in leadership. He also introduces his thought-provoking performing arts show, Act as Humans, designed to provide psychological safety to leaders.
Join Nia and Gerardo as they explore the essence of authentic and humane leadership. Get ready to gain valuable insights and practical strategies for developing self-awareness and bringing humanity into the core of leadership.
Stay tuned for an enriching and thought-provoking conversation!
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!
78 Illuminating Leadership: Human Centred Revolution with Kate Jones
09 Sep 2024
00:41:29
Welcome to the Knowing Self Knowing Others Podcast!
In this episode, our hosts, Dr Nia Thomas dives deep into the world of deeply human leadership with guest Kate Jones. With over 30 years of experience in personal and organisational change, Kate has a passion for personal and organisational change, She has dedicated over 30 years to her work in coaching and consulting. In 2013, she founded NEON with a focus on transforming how we live, lead, and work. Kate specialises in creating deeply human organisational cultures, working with purpose-led leaders and teams to drive performance and impact without burnout.
Kate shares her expertise in helping individuals in midlife transition to more meaningful work and life balance. She discusses the challenges of shifting organisational culture towards a more human-centered approach, highlighting the 5 components of a deeply human leader.
Join us as we explore the importance of self-aware leadership, the impact of systems thinking, and the journey towards creating deeply human organizations. Stay tuned for insights, thought-provoking discussions, and ways to stay connected with the world of self-aware leadership.
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53 Intuitive Leadership: Embracing Nature's Wisdom with Jannine Barron
04 Mar 2024
00:37:27
Welcome back to The Knowing Self Knowing Others Podcast!
In this episode, our host Nia Thomas delves into the fascinating world of intuition, self-awareness, and regenerative leadership with special guest Jannine Barron.
Jannine Barron's journey of regeneration began with a life crossroads, prompting her to seek out a team of experts including a business coach, life coach, and naturopath. Through this support, she not only healed herself but also discovered a passion for mentoring others. Now, as a mentor and advisor, Jannine is able to use her own experience to help guide others through their own personal and professional rebirths. Her dedication to helping others regenerate and thrive is a testament to the transformative power of support and perseverance.
Together, they explore how intuition and self-awareness play a crucial role in decision-making and problem-solving, especially in the workplace. Jannine shares her insights on the interconnectedness of human beings with nature, the power of intuition in guiding introspection and decision-making, and her innovative Nature's Boardroom program. Join us as we uncover the transformative potential of regenerative leadership and indigenous wisdom in shaping a more conscious and intuitive approach to business and life.
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52 Leading Transitions on the Evolving High Street with Daniel Astarita
26 Feb 2024
00:36:56
Welcome to The Knowing Self Knowing Others Podcast, where we delve deep into the world of self-awareness and understanding the dynamics of human interaction. In this episode, our host Nia Thomas is joined by Daniel Astarita, the managing director of Kesslers, London, a renowned name in the retail design industry. Together, they explore the challenges and successes of leadership, self-awareness, and adaptability in the retail sector.
Daniel found himself in a challenging situation when the business he worked for went into administration after ten years of serving as a sales director. From managing a struggling business to navigating a merger with a large corporate entity, Daniel shares his insights and experiences, highlighting the importance of embracing diverse thinking and creating an engaged workforce. They discuss the future of the high street, the impact of COVID on retail, and the pivotal role of leadership traits in staff retention and development.
Join us as we uncover the complexities and opportunities in the retail industry and gain valuable insights from Daniel's journey of self-improvement and leadership.
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51 Turning Businesses Around through Self-Aware Leadership with Vicky Brockley
19 Feb 2024
00:39:58
Welcome to The Knowing Self Knowing Others Podcast, where we delve into the complexities of self-awareness and leadership.
In this episode, Nia Thomas is joined by the insightful Vicky Brockley as they explore the challenges of self-awareness in senior leaders and the importance of having a self-aware team.
Vicky Brockley has a 30-year background in manufacturing, where she has taken on various leadership roles and functions. Despite the challenges of being a female leader in this male-dominated industry, Vicky has found it to be an incredible learning journey. She has developed expertise in business turnaround, both culturally and financially, and is passionate about people engagement and organizational culture. Feeling minimized in the corporate world, Vicky decided to go it alone as a solopreneur, focusing on her passion for business turnaround, integration, and leadership development. She is now dedicated to the areas that truly drive her and allow her to work according to her values.
Together, Nia and Vicky discuss the evolving expectations of civility and respect in the workplace and the distribution of leadership behavior across different sectors. They also touch on the transformation of leadership and organizational culture over the past 30 years, considering changes in language, behavior, legal protection, and the impact of remote working and diversity and inclusion metrics.
Join us as we unravel the complexities of self-awareness and leadership, and gain a deeper understanding of embracing every opportunity and seeking alignment in our career choices for job satisfaction and growth.
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50 Navigating Change through Radiant Leadership with Kristen Lisanti
12 Feb 2024
00:44:19
In today's episode, host Nia Thomas is joined by Kristen Lisanti, a seasoned coach with over 25 years of experience in leadership roles. Kristen has had a wonderful career marked by change. She began in marketing and communications, focusing on social awareness and public education campaigns for causes close to her heart. After feeling removed from the people she was serving, she made a change within the organization she was working for, which was also undergoing a lot of change. Kristen has always been dedicated to bringing about positive change in the world.
Kristen shares her wealth of knowledge, discussing the concept of "surfing the curve" in leadership, navigating resistance during change, and the impact of self-awareness on leadership success. She also delves into her own transformative journey and introduces the Radiant Leader community, providing valuable insights and practical tools for transformational leadership. Get ready to explore the power of mindfulness, diversity, and inclusion initiatives, and the importance of building a supportive community within organizations.
Join us as we uncover the keys to becoming a radiant leader in today's ever-evolving business landscape.
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49 Self-Awareness, Psychoanalysis and Systems Theory with Gabriella Braun
05 Feb 2024
00:27:01
Welcome to a new episode of The Knowing Self, Knowing Others Podcast.
In today's episode, our host Nia Thomas is joined by Gabriella Braun, the director of Working Well and a senior consultant with over 20 years of experience in applying psychoanalysis and systems theory in the workplace.
Gabriella is also the author of "All That We Are", a book that delves into the hidden truths behind our behavior at work. This episode explores the concept of self-aware leadership, diving into the definition of self-awareness from a psychoanalytic perspective and its connection to leader effectiveness. Gabriella shares valuable insights from her experience, shedding light on the relationship between self-awareness and leadership at different levels of organizations. She also discusses effective ways to develop self-awareness, providing a unique perspective on coaching and individual reflection. Join us as we uncover the profound insights offered by Gabriella Braun in this engaging and thought-provoking conversation.
Tune in to this episode to gain a deeper understanding of self-aware leadership and how it influences organizational dynamics.
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48 Evolving Leadership in Healthcare: Insights from Lynn Turner
29 Jan 2024
00:40:59
Welcome back to The Knowing Self Knowing Others Podcast! In this episode, Nia Thomas is joined by the insightful Lynn Turner, a healthcare leader with 39 years of experience in the NHS.
Lynn dives deep into the historical and evolving leadership approaches within the NHS, emphasizing the vital role of self-awareness in healthcare leadership. Together, Nia and Lynn explore the impact of language, reflective practice, and compassionate policies on staff well-being and patient care. They share practical strategies for enhancing self-awareness and fostering a compassionate culture within healthcare organizations. Additionally, they delve into the challenges faced by leaders in the NHS and highlight the importance of self-compassion in navigating demanding work environments.
Join us as we gain valuable insights from Lynn Turner and take a closer look at the transformative power of self-aware leadership in healthcare.
Remember to leave a rating and review, and stay tuned for next week's episode focusing on self-aware leadership.
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47 Redefining Leadership for Impactful Relationships with Steve Barker
22 Jan 2024
00:49:45
In this episode, Nia Thomas talks to Steve Barker, a Royal Air Force veteran with over 26 years of experience. Steve served in various postings around the world, including Cyprus, Germany, Gibraltar, and Italy. After the end of the Cold War, his tour in Germany came to an end, and he transitioned into a role as an adult instructor. Eventually, he was selected to become a basic recruiting instructor, where he realized that coaching and mentorship were more effective than screaming and shouting. This experience led him to discover his passion for coaching and training.
Steve shares his inspiring journey of self-discovery and transformation, from his military career to navigating the challenges of PTSD and finding purpose in mentoring and coaching. Together, they delve into the crucial role of self-awareness in effective leadership, the ripple effects of authentic leadership in personal and professional spheres, and the power of coaching in fostering personal growth.
Join us as we uncover the key elements of conscious leadership and the remarkable impact it has on individuals and organizations. This insightful episode promises to provide valuable insights for anyone seeking to enhance their leadership skills and create respectful and creative working relationships.
Find out more about Steve's coaching here and here
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46 Beyond Loud Voices: Being a Quiet Warrior with Serena Low
15 Jan 2024
00:36:35
Welcome to The Knowing Self Knowing Others Podcast. In today's episode, our host Nia Thomas speaks with the insightful Serena Low, an introverted and trauma-informed coach, to delve into the world of self-aware leadership.
Serena is a therapist and coach who focuses on a holistic approach to mental health and personal development. She believes that traditional talk therapy and coaching often overlook the impact of trauma on a person's ability to make lasting changes. Serena emphasszes the need to address not only mindset and thoughts, but also the physical body and the effects of past trauma. She helps her clients to understand and work through deep-seated issues that may be hindering their progress, creating a safe space for them to explore and heal. Serena's approach is rooted in compassion and a deep understanding of the complexities of the human experience. She is dedicated to helping her clients break free from the cycle of stagnation and achieve true breakthroughs in their personal growth and well-being.
Serena, who is the empowering force behind the Quiet Warrior podcast, sheds light on the unique strengths of introverted leaders and offers valuable advice on navigating the challenges they face in an extroverted world. From creating psychologically safe spaces to developing assertiveness and seeking feedback, Serena's wisdom is sure to resonate with introverts, empaths, and highly sensitive persons.
Join us as we explore the power of self-awareness, emotional intelligence, and gratitude in the journey to becoming influential leaders. Whether you're an introverted leader seeking guidance or simply interested in personal growth, this episode is a must-listen. So sit back, relax, and prepare to deepen your understanding of the knowing self and knowing others.
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45 Embracing Mindfulness for Self-Awareness with Anna Zannides
08 Jan 2024
00:37:16
Welcome to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas engages in a captivating conversation with the insightful Anna Zannides.
Anna's life took an unexpected turn in her fifties when her marriage of 30 years ended and she was made redundant from her career. She had to sell her home and face the reality that life doesn't always go as planned. Despite the challenges, Anna remains resilient and determined to navigate this new chapter in her life with courage and perseverance.
They delve into the impact of societal views on success, leadership, and the education system. Anna shares her journey and discusses her book "How Did I Get Here?" focusing on raising awareness and exploring conditioned and unconscious living. The conversation emphasszes the importance of self-awareness and the true essence of mindfulness in daily life and work culture. They explore the significance of recognsing individual needs and the impact of words and behaviors on others.
This episode aims to inspire self-awareness and better workplace relationships through reflection and recognition. So, join us as we delve into this enlightening conversation to gain valuable insights on mindful living and self-aware leadership.
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44 The Transformative Power of Self-Leadership with Andrew Bryant
18 Dec 2023
00:44:05
Welcome to The Knowing Self Knowing Others Podcast, where we explore the depths of self-aware leadership with experts and thought leaders in the field. In this episode, we are joined by Andrew Bryant.
Andrew is the founder of Self Leadership International and is known for being the world's leading expert on self leadership. His books, including "Self Leadership, How to Become a More Successful, Efficient, and Effective Leader from the Inside Out" and "Self Leadership, 12 Powerful Mindsets and Methods To win in life and business," have established him as a thought leader in the field. His latest book, "The New Leadership Playbook, Being Human Whilst Delivering Accelerated Results," further solidifies his reputation. Andrew has coached hundreds of leaders and leadership teams, helping them become the best version of themselves and scale their companies. His international experience extends to clients in Asia, Australasia, the United States, Europe, Middle East, and Africa.
Andrew shares invaluable insights on self-leadership and its impact on personal and organizational growth. Together with host Nia Thomas, they delve into the importance of self-awareness, ethical self-leadership, the power of feedback, and the role of language in shaping our leadership narratives. Discover how self-leadership can foster personal transformation and create positive ripples in team dynamics and global communities. Join us as we learn and grow with Andrew Bryant on this enlightening episode.
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BONUS TRACK: Navigating Self-Aware Leadership - A Global Journey of Insights & Inspiration 22-24
26 Aug 2024
00:16:17
Welcome to a special episode of the Knowing Self Knowing Others podcast, where we celebrate the podcast's second birthday.
In this episode, join Dr. Nia Thomas as she reflects on the insights and inspirations shared by her guests over the last two years, condensing 78 episodes into a comprehensive reflection report. Titled "Navigating Self-Aware Leadership: A Global Journey of Insights and Inspiration," Dr. Thomas will share the top takeaways from the podcast, offering actionable strategies for developing self-aware leadership skills and looking ahead to the future of leadership in a digital world. Dive into the treasure trove of insights on self-awareness and leadership as we look back to move forward in this celebratory episode.
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43 Biohacking: a Scientific Approach to Mindfulness with Reiner Kraft
11 Dec 2023
00:44:12
In this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas welcomes special guest Reiner Kraft, In the past ten years, Reiner embarked on a journey of mindfulness, starting with a focus on awareness. As a stressed tech worker in Silicon Valley, he experienced mental exhaustion and sought relief through mindfulness-based stress reduction classes. Through these practices, he discovered the connection between awareness and the mind, viewing the mind as software that needed optimization. Reiner also realized the importance of taking care of his body, leading him to explore functional medicine and biohacking to improve his overall health and energy levels. By upgrading his body, he found that his meditation and cognitive abilities improved, creating a clear connection between the mind, body, and awareness.
Reiner discusses the importance of mindfulness and self-awareness in leadership, highlighting the detrimental effects of unconscious behaviors in toxic work environments. He emphasizes the need for conscious leaders who prioritize awareness and create positive workplaces to attract and retain top talent. Furthermore, Reiner explores the connection between awareness, mind, and body, emphasizing the simultaneous optimization of both aspects for improved energy, resilience, and cognitive abilities.
Join Nia and guest Reiner Kraft on this enlightening episode of The Knowing Self Knowing Others Podcast as they explore the power of mindfulness, self-awareness, and mindful leadership in navigating the ever-evolving landscape of the tech industry and beyond.
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42 Unveiling the Trauma of Workplace Bullying with Linda Crockett
04 Dec 2023
00:28:44
In this episode, we are joined by Linda Crockett, the founder of the Canadian Institute of Workplace Bullying Resources. Her journey to success was not without challenges. After experiencing workplace bullying, Linda, with her extensive background in social work, found herself confused and very unwell. Determined to understand what was happening to her, Linda did her own research and discovered workplace bullying. This revelation sparked a desire within her to not only recover but to dedicate her career to helping others who may be going through similar experiences. Linda pursued a master's degree in clinical social work and established her business with a holistic and trauma-informed approach to addressing workplace bullying. Over the past 12 years, Linda has gained recognition and awards for her work in raising awareness internationally and providing valuable resources. Linda remains committed to advocating for those affected by workplace bullying, ensuring that everyone receives the support and services they need.
We explore the importance of self-awareness in addressing workplace bullying, the impact of bullying at different levels of organisations, and the potential for individuals to change their behaviors. Join us as we delve into the complexities of workplace bullying and the role of self-awareness in creating healthier work environments.
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41 Decoding Leadership Styles with Robert Jordan
27 Nov 2023
00:35:25
In this episode, host Nia Thomas interviews renowned author and leadership expert, Robert Jordan. They delve into the topic of leadership styles and how self-awareness plays a crucial role in effective leadership. Robert shares insights from his book Right Leader Right Time, on leadership styles, where he interviewed various leaders and organizational psychologists. They discuss the challenges and benefits of different leadership styles, such as fixers, artists, builders, and strategists. From handling failure to finding the right fit for executive recruitment, the conversation explores the intersection of leadership and self-awareness in both business and personal contexts.
Robert witnessed the emergence of the World Wide Web. This groundbreaking invention revolutionized Robert's life, as he found success in the burgeoning online industry. With the rapid growth of online access, Robert's business flourished, leading to its inclusion in the prestigious Inc 500 as the fastest Growing Businesses ranking in the US. Although originally involved in publishing, Robert embarked on a unique career path as an interim CEO, a job title uncommon within the United States at the time.
Tune in to gain valuable insights into leadership and discover strategies for developing self-awareness and becoming an exceptional leader.
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40 Validating Emotions, Setting Boundaries and Cultivating Success with Jamie Milam
20 Nov 2023
00:42:42
Welcome back to another episode of The Knowing Self Knowing Others Podcast! In today's episode, we have the pleasure of hosting Jamie Milam, a passionate advocate for acknowledging and validating emotions, especially for women navigating professional spaces.
Jamie shares invaluable insights on the importance of recognizing that conflicting emotions can coexist and be valid. They guide us towards finding inner peace by understanding and acknowledging our emotions, focusing on the next step, and managing and comforting ourselves. Setting boundaries is another crucial aspect Jamie emphasizes, as they discuss the significance of honoring our needs and prioritizing personal and family time.
With personal experiences and anecdotes, Jamie illustrates the power and impact of creating a business and life that aligns with our desires, while also prioritizing important personal time. Throughout this episode, Jamie reminds us that we deserve to recognize and honor our own needs and emotions.
Tune in as Jamie also touches on effective strategies for consistent and scalable results in business, the importance of self-awareness, and the impact of our body's signals on decision-making.
Get ready for an episode filled with inspiration and practical advice to help you find peace, success, and fulfillment in both your personal and professional life. Let's dive in!
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39 Shifting Culture and Mindsets with Domenico Pinto
13 Nov 2023
00:24:46
Welcome to another episode of The Knowing Self, Knowing Others podcast! In this episode, our host Nia Thomas sits down with Domenico Pinto, a work futurist and organizational culture transformation expert. Domenico is joining us all the way from the beautiful island of Madeira in Portugal.
As the founder and chief shifter of the Great Shift, Domenico shares his unique perspective on leadership and self-awareness in the future of work. He believes in challenging traditional roles and hierarchy, opting for a more creative and innovative approach. With his extensive international experience and passion for exploring different cultures, Domenico offers valuable insights on the global nature of self-awareness and its impact on leadership effectiveness.
Join us as we delve into the concept of self-awareness, its relationship with leadership effectiveness, and real-life examples of self-aware leaders from various sectors. Get ready for a thought-provoking discussion that will inspire you to cultivate self-awareness and become a more effective leader in today's ever-changing work environment. Let's get started!
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38 Creating an Ally Mindset with Morag Barrett
06 Nov 2023
00:35:54
Welcome, listeners, to another exciting episode of The Knowing Self Knowing Others Podcast! In today's episode, we have the pleasure of hosting the incredible Morag Barrett. Together, we delve into the crucial conversation surrounding allyship and ally-mindset. We also discuss bullying, exploring its complex nature and the impact it has on individuals and organisations. Morag shares insights from her Ally Mindset profile, providing valuable strategies for leaders to navigate challenging dynamics and foster positive change.
Morag believes in the importance of self-awareness and the impact it has on others. She encourages people to look up and consider how they want others to feel in their presence. She emphasises the need to create a positive and welcoming environment. Morag also focuses on personal fulfillment and asks individuals to assess if they are thriving or merely surviving. This self-awareness is the foundation for showing up and stepping up in life.
We explore the power of self-awareness, the role of empathy and vulnerability, and the significance of taking action to create a more inclusive and respectful work environment.
Whether you're a leader or an individual keen on personal growth, this episode is packed with invaluable guidance and thought-provoking perspectives. So, sit back, relax, and get ready to expand your understanding on the topic of bullying and harassment with Morag Barrett on The Knowing Self Knowing Others Podcast!
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37 Self Awareness or Overthinking: Navigating the Fine Line, with Andrew Sewell
30 Oct 2023
00:24:26
Welcome to another episode of The Knowing Self Knowing Others podcast! In today's episode, we are joined by, Andrew Sewell, a leadership coach and the author of "The Overthinker's Guide to Life". Andrew's expertise lies in 'overthinking', a topic that we frequently discuss on this podcast in relation to self-awareness. Today, we delve deeper into the question of when self-awareness becomes rumination and overthinking. We also explore the definition of self-awareness and its significance in leadership effectiveness.
Andrew is a former advertising creative who made a bold career shift in midlife. Instead of continuing to climb the corporate ladder, he decided to pursue his passion for psychology and inner leadership work. Andrew's experiences as a writer and idea generator in advertising gave him a unique perspective on the power of imagination, but also led to constant overthinking and stress. In his quest to find balance, Andrew shares his journey as a recovering overthinker and how he has changed his relationship with his thoughts. Andrew made the decision to become a leadership coach, combining his professional background with his deep understanding of psychology. With his expertise in both creativity and mental well-being, Andrew now helps individuals navigate their own journeys of self-discovery and personal growth.
Join us as we uncover the importance of self-awareness as a leader and how it can greatly impact personal and professional growth. Stay tuned for an insightful conversation with Andrew Sewell!
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36 Unlocking Leadership Potential with Ian Hatton
23 Oct 2023
00:29:15
Welcome back to another episode of The Knowing Self Knowing Others Podcast! In today's episode, we have the pleasure of speaking with the insightful and experienced Ian Hatton.
Ian started his career in mainframe computer operations before moving into networking. He quickly rose to a management position and was involved in various rollouts. However, it was the people side of the job that truly interested him. This led Ian to transition into technical marketing, where he excelled. He eventually became a Microsoft product manager and spent the last five years of his IT career at Microsoft South Africa as the group product marketing manager. During this time, he conducted numerous product launches, delivered keynote speeches, and trained and motivated others. Ian's focus gradually shifted towards working with people, which led him to decide to pursue a career in leadership development.
Ian takes us on a journey through the phases of growth in organizations and the importance of understanding the market dynamics. He shares how leadership roles evolve as industries mature and emphasizes the significance of leading people, rather than just managing tasks or industry. Ian also delves into the fascinating connection between the body and the brain, drawing upon his reading of Bruce Lipton's "The Biology of Belief."
Join us as we explore the concept of self-leadership and Nia's three-layer definition of self-awareness. We discuss the role of self-awareness in effective leadership and how it can transform relationships in both personal and professional contexts. We also learn about the power of personal experiences and crises in initiating a path of self-improvement.
Don't miss this insightful conversation with Ian Hatton, hosted by Nia Thomas, and stay tuned for our top takeaways review at the end of the episode. So, grab your headphones and let's dive into another enriching episode of The Knowing Self Knowing Others Podcast!
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35 Scaling Operations with a People-First Approach, with Amy Zhang
16 Oct 2023
00:34:45
In today's episode of The Knowing Self Knowing Others Podcast, we are joined by Amy Zhang, the founder of Command Shift. Amy shares her journey from targeting startup and tech companies to now focusing on smaller owner-led companies that prioritize employee culture and development. She discusses the importance of taking a people-centric approach to operations and highlights the challenges faced by leaders and managers in the remote work era. We also delve into the topic of trust in organizations and the need for leaders to be self-aware and vulnerable. Join us as we explore these fascinating insights and discuss the significance of meaningful actions and flexibility in the modern workforce.
Amy is the founder of the Command Shift Company, which aims to help small businesses scale their operations. Her company provides operations as a service, allowing founders to focus on their core responsibilities. Amy assists businesses in various industries, from seltzer companies looking to expand their brand to landscaping companies in need of efficient hiring and management systems.
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34 A Dynamic Journey of Personal Growth with Steph Tuss
09 Oct 2023
00:28:52
In this episode of The Knowing Self, Knowing Others podcast, host Nia Thomas interviews guest Steph Tuss, CEO of Life Is Now, a global consulting firm.
Steph shares her unique journey towards becoming a business and leadership expert. Initially, Steph worked as a public school elementary teacher but soon realised she wanted to make a bigger impact. A significant life event involving her sick child led her to explore alternative therapies and eventually pursue a master's degree in holistic nutrition. This propelled her into starting her own nutrition health practice, which quickly gained success. However, Steph's passion shifted from nutrition to the mindset behind personal choices and the world of entrepreneurship. She sold her business and began working with renowned business coach David Nagel, eventually becoming the CEO of his company.
Throughout Steph's journey, her background in education and teaching played a fundamental role in her ability to communicate, educate, and understand the psychology of her clients. Her experiences in teaching children and dealing with parents translated into her work in nutrition and now into leadership and business growth. Steph's story underscores the importance of following inner desires, being open to opportunities, and using past experiences as stepping stones towards success.
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77 Self-Aware Leadership Unplugged: Alex Jaworski Takeover
19 Aug 2024
00:26:53
Welcome to another enlightening episode of The Knowing Self, Knowing Others Podcast! In today's episode, we have a unique twist as our host, Nia Thomas, hands over the reins to guest interviewer, Alex Jaworski.
Alex Jaworski is a seasoned professional in the retail and restaurant industry, with over 14 years of experience. Nia and Alex connected through the #fancyfriday hashtag on Linkedin, lead by the brilliant Matt Dunsmoor, who joined the show a few weeks ago.
Nia and Alex explore the fascinating world of self-aware leadership and the critical role it plays in today's ever-changing work environment. Nia shares her expert insights on the relationship between self-awareness and leadership effectiveness, the impact of organizational hierarchies on leadership, and the importance of care, authenticity, and humility in leadership. Additionally, they explore the concept of the "self-awareness superhighway" and its potential to transform leadership journeys.
Get ready to embark on a thought-provoking discussion that will challenge your perceptions of leadership and self-awareness. Tune in to gain valuable insights and practical tips for fostering self-aware leadership in your own professional journey!
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33 Creating a Speak Up Culture with Stephen Shedletzky
02 Oct 2023
00:53:17
In this episode, we welcome Stephen Shedletzky, a trainer and speaker who has worked closely with the renowned Simon Sinek. Shed, as he is affectionately known, shares his journey of how he found himself on the path to writing his own book, 'Speak Up Culture'.
Shed delves into the importance of self-awareness and understanding one's limitations in leadership. Shed provides valuable insights on creating a culture of speaking up, the impact of perceptions in organizations, and the need for ethical leadership. He also discuss the effects of the COVID pandemic on the power dynamic between employers and employees. Shed also shares his journey of writing their own book, the challenges he faced, and the support he received from his team.
This episode is packed with valuable insights and practical advice for anyone looking to enhance their leadership skills, cultivate a speak up culture, or navigate the changing landscape of work. So sit back, grab your favorite beverage, and join us as we delve into the world of self-awareness, leadership, and the transformative power of speaking up. Tune in as Shed's experiences and wisdom shine a light on the power of speaking up and understanding oneself in both personal and professional settings.
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32 Creating a Culture of Excellence with Kyle McDowell
25 Sep 2023
00:30:57
In today's episode, our host Nia Thomas is in conversation with the insightful and thought-provoking Kyle McDowell. Together, they explore the fascinating topic of self-awareness and its impact on leadership in organisations. From the importance of curiosity and empathy to the challenges faced in larger organisations, Kyle shares his wisdom and experiences to shed light on this crucial aspect of personal and professional development. Get ready to dive deep into the world of self-awareness and discover the power it holds in creating a culture of excellence.
Kyle is a seasoned corporate professional with almost three decades of experience. However, he made a life-changing decision three years ago when he left the corporate world behind to pursue his true calling. Kyle discovered a set of principles that became the foundation of his leadership style and personal values. These principles not only guided him in his career but also influenced his behavior as a human being. As he shared these principles within his organisation, he was amazed by the profound impact and resonance they had with his colleagues. Realising that his purpose went beyond leading just one organisation, Kyle decided to embark on a mission to evangelise these principles. He wrote a book detailing his experiences and principles and is now dedicated to spreading this message far and wide.
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31 Embracing the Power of Quiet Leadership with Megumi Miki
18 Sep 2023
00:27:16
Are you ready to uncover your hidden leadership potential? Join us as we explore the world of quietly powerful leaders with Megumi Miki, a speaker, consultant, and author on leadership and culture. Megumi introduces us to the concept of quietly powerful leadership, which transcends introversion and includes various leadership styles, cultural backgrounds, and social anxieties. Discover the importance of self-awareness for successful leaders, and how it's essential for influencing others.
Dive into the power of quiet leadership and learn how these understated yet impactful leaders listen well, hold multiple perspectives, and empower others to thrive. We discuss techniques for introverts to make their voices heard in noisy meetings and delve into the significance of self-reflection in cultivating self-awareness. Don't miss this opportunity to expand your understanding of quiet leadership and its relevance in today's ever-changing world. Tune in now and unlock the quietly powerful leader within you.
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30 The Value of People Management with Alison Reynolds
11 Sep 2023
00:41:32
In today's episode, Nia Thomas is joined by special guest Alison Reynolds to dive into the fascinating world of data-driven decision-making, the importance of self-awareness in leadership, and the complexities of personality profiling tools like Myers Briggs. As they explore these topics, they'll discuss the role of organisation development (OD) in creating holistic approaches to talent management, the changing landscape of work-life balance, and the power of cognitive diversity in solving today's complex problems. Get ready for thought-provoking insights and captivating conversations that will leave you inspired to embrace your own self-awareness and unlock your full potential.
Alison has a diverse background in HR, with extensive experience in the field before transitioning into freelance work. Surprisingly, she was never a big fan of psychometrics, especially personality-based ones, particularly when it came to using them for recruitment purposes. Alison firmly believes that individuals have the ability to adapt their behavior, and that self-awareness is key to personal growth and effectiveness. As an HR director, she preferred using the well-established Myers Briggs tool for leadership development, as it was not licensed for recruitment and aligned with her belief system. Given her familiarity with Myers Briggs from her past role, it was a natural choice for Alison to pursue certification in it when she started freelancing.
Rate and Review Once you've taken a listen please leave a rate and review on your favourite podcast player. A little word from you means a big deal to me!