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122. Alice Greczyn on How Her Childfree Choice Continues to Evolve04 Nov 202601:06:16

Past guest Alice Greczyn shares how her decision to be childfree has evolved over the past two years since she appeared on the podcast in Episode 28. 

Her and Keltie discuss:

  • The sudden health crisis Alice faced, and how it has impacted her ability to conceive or carry a child.

  • How Alice processes grief today — including how she said goodbye to her uterus before the endometrial ablation surgery she had.

  • The freedom of aging, especially out of the phase of life where women's reproductive status is so heavily centered.

  • Why Alice is exploring a safe-for-work coaching and support service for the men she meets through her work in the adult entertainment space.

(2:20) Meet Alice and her Kids or Childfree choice; her health crisis; (24:41) Choice versus circumstance; (34:27) Grief around reproductive health; (39:16) Turning 40; (53:52) Preparing for early retirement

About Alice:

Alice Greczyn is an author, actress, and model. Known for her acting roles in film and TV, Alice is now more recognized for her work as a religious trauma recovery advocate, appearing on prominent podcasts and presenting at conferences on the topics of purity culture, neurotheology, and finding meaning in life as an atheist. Alice founded DaretoDoubt.org in 2019 connecting those fleeing spiritual abuse with resources helping survivors heal from the unintended damage of faith-based beliefs. A controversial figure for her outspokenness against religious and political fundamentalism, Alice finds her deepest sense of purpose helping others free themselves from the shackles of fear and shame. She lives in LA with her cat and fiancé and loves hiking, learning, and eating anything with melted cheese.


As mentioned in the show:

Find Alice's first appearance on The Kids or Childfree Podcast in Episode 28. 

Find Alice online at alicegreczyn.com

Instagram: instagram.com/alicegreczyn

Read Alice's substack: alicegreczyn.substack.com

Buy Alice's memoir, Wayard, here: https://a.co/d/hP503cM

Join my new guided accelerator, Decision, Made, which kicks off November 9th: kidsorchildfree.com/decision-made

 

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

121. Katie Appel on the Fear of Losing Your Identity in Motherhood28 Oct 202600:59:08

In this episode, Keltie is speaking with former fencesitter and long-time podcast listener, Katie Appel, about her journey through the fears and realities of becoming a mom.

Hear them discuss:

  • Katie's personal deliberations about parenthood — and what finally solidified her decision to become a mother 

  • How Katie embraced pregnancy on her terms — and why she rejected the idea of assuming a "pregnant person's persona"

  • Why Katie's biggest fear was that she'd lose her identity in motherhood, and how she has confronted and navigated this

  • The role that flexibility and calm has played in the early days of raising her daughter

  • Why her friendships and community have been an essential part of her journey through new motherhood

(1:18) Meet Katie and her Kids or Childfree decision; (9:35) Identity and motherhood; (14:53) Katie's path to pregnancy at 38; (33:10) Embracing parenthood despite anxiety; (41:27) Maintaining individual identity as a mom; (49:51) Advice for anxious moms 

 

About Katie:

Katie Appel has spent the past 15 years working to help organizations, communities, and teams create meaningful social change around the world. Her projects have taken her on travels to Latin America, Africa, and Asia, with a particular focus on education, youth development, and strengthening locally led organizations. Katie most recently spent nearly a decade living and working in Guatemala, where she led projects with various non-profits, managing diverse international teams. She is fluent in Spanish, and has always been drawn to work that brings together people with different perspectives and experiences to solve complex problems. A year ago, Katie returned to her hometown just outside Washington, D.C., where she now lives with her husband and their 10-month-old daughter. Her life now looks quite different from her years living overseas, and she is navigating the joys and challenges of having a family while continuing to pursue meaningful, globally-focused work. Katie holds a bachelor's degree from the University of Virginia and a master's degree in International Development Studies from George Washington University. Outside of work, she loves salsa dancing, cheering on the Washington Nationals baseball team, going on walks with friends, and finding time for travel adventures with her family of three.

As mentioned in the episode: 

Find Katie on LinkedIn: www.linkedin.com/in/katie-appel

Sign up for our brand-new program that starts on November 9th, Decision, Made


MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

120. Dr. Imogene Smith on The Experiences of Childfree Men21 Oct 202601:20:11

We're kicking off Season 9 of the podcast with a conversation with researcher and clinical psychologist, Dr. Imogene Smith, discussing her studies on men who choose to be childfree.

Hear about:

  • How many men are choosing not to have kids — and the commonalities between those who choose this path.

  • Why even the men who say they definitely don't want kids, leave a little room for doubt.

  • The lack of communication between the men Imogene interviewed and their partners, about these men's desires not to have children.

  • The reasons childfree men choose not to have kids — and the societal stereotypes and pressures they face.

Plus, additional insights on the men who become fathers. 

(2:12) Meet Imogene and her research about childfree by choice men; (10:31) Survey of childfree men; (21:09) Partnership & the childfree decision; (33:47) Pressure & push-back for not wanting children; (48:07) Masculinity and the Kids or Childfree decision; (51:13) Longevity and aging for childfree men; (59:16) Men who defer to their female partner for the decision to have kids

About Imogene:

Dr. Imogene Smith is a Clinical Psychologist, lecturer, and researcher based in Australia. Her research has explored the experiences of men who choose to be childfree, the social pressures surrounding reproductive decisions, and men's experiences of becoming fathers. She currently works as both an academic and practicing psychologist in Australia. Her research has attracted national media attention, with appearances across ABC Radio, newspapers, blogs and television - SBS, and Channel 9 - discussing childfree identities, parenthood, and men's mental health.


As mentioned in the episode: 

Find Dr. Imogene Smith on LinkedIn. 

The publications her work appears in can be found here. 

Sign up for our October 26th No Wrong Choice Workshop. 


MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

119. The Mic is Turned: Keltie in the Hot Seat for Season 8 & More23 Sep 202600:57:51

In this wrap-up episode of Season 8 of the podcast, Keltie is interviewed by her marketing assistant, Nicole. Tune in to hear them talk about Season 8 highlights, what else is happening with Kids or Childfree, and some fun and personal stuff about Keltie that you probably don't know!

(1:43) Introducing Nikki and her role in Kids or Childfree; (11:25) Reflecting on lessons learned from Season 8 guests; (34:58) Personal questions for Keltie; (36:40) Behind the scenes of the Kids or Childfree business; (45:58) Random questions

 

As mentioned in the episode:

Hear Keltie's episode of Nicole's The Expat Cast Podcast where they talk about "home" here, and the episode about deciding whether to have kids while living aboard, here. 

Tune into Episode 106 with Tyece, here.
 
Listen to Episode 111 with Caroline from @elsewherewithcare, here. 

Join the next round of the same Confidently Childfree Group Intensive that Caroline took part in. 

Find Episode 112 with Tess Pereira, here. 

Want to be one of our 50 decision conversations? Email Keltie at hello@keltiemaguire.com.

Get details on private coaching: kidsorchildfree.com/coaching

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend



118. Elizabeth Earnshaw, LMFT on Navigating the Kids or Childfree Choice as a Couple16 Sep 202600:46:46

In this episode, Keltie is chatting with couples therapist, Elizabeth Earnshaw (a.k.a. @lizlistens on social media) all about how couples can discuss and navigate the choice to have — or not have — kids.

Liz shares:

  • How to start and have conversations with your partner about the Kids or Childfree choice.

  • Why curiosity is often the best starting point when it comes to a conflict of desires between partners.

  • How to handle fears and uncertainties about parenthood.

  • How trust — and your partner's past and present behavior — fits into this decision.

  • Her take on some of the most common myths regarding couples and the Kids or Childfree decision.

(1:17) Meet Liz and her Kids or Childfree decision;  (5:06) Advice for talking about the kids topic in your relationship; (12:31) Liz's motherhood journey (20:00) The role of trust and fears; (38:48) True/false about common myths


About Liz:


Elizabeth Earnshaw, LMFT is a marriage and family therapist and the author of I Want This To Work and Til Stress Do Us Part. She is the founder of A Better Life Therapy and The Intensive Couples Therapy Institute. Elizabeth frequently speaks about the impact of stress on couples and parents and has been featured in The New York Times, The Washington Post, US Today, and many international publications.

As mentioned in the episode:

Find Liz online at www.elizabethearnshaw.com.

She's @lizlistens on Facebook, Instagram, Threads, and TikTok. 

Read her books, 'Til Stress Do Us Part and I Want This to Work

Get your All-Access Pass or individual session tickets for our latest Confidently Childfree Support Series.

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

117. Helen Krug von Nidda on Closing the Fulfillment Gap09 Sep 202600:54:17

In this conversation, Keltie is speaking with executive coach, career counsellor, and international speaker, Helen Krug von Nida about her brand-new book, Closing the Fulfillment Gap, as well as Helen's personal decision to remain childfree.
 
You'll hear them discuss:

  • Why so many women are feeling less lit up by their careers and lives than they'd like.

  • How women can find greater fulfillment no matter which Kids or Childfree choice they make.

  • Helen's MOVE framework for personal growth and fulfillment, which emphasizes motivation, opportunities, vision, and empowering community.

  • The importance of "diversifying" one's fulfillment, and the risk we run if we look to motherhood to be the one fulfilling thing. 

  • Helen's own journey of choosing a childfree life, including the fulfillment she finds in her autonomy and the importance of grace in decision-making.

(0:34) Meet Helen & her work on fulfillment; (10:36) The gap between feeling stuck & feeling fulfilled; (17:02) Fulfillment & the Kids or Childfree decision; (29:26) MOVE framework & the Kids or Childfree decision; (40:22) Helen's choice to be childfree

About Helen:

Dr. Helen Krug von Nidda is an executive coach, international speaker, and advisor who delivers keynotes and workshops on leadership development, career empowerment for women, and strengthening workplace culture. With over 20 years of global HR experience spanning the United Nations system and Fortune 500 companies. Her clients include Morgan Stanley, Dell, LinkedIn, Google, Oracle and Sony Music. Helen holds a Doctorate in Education from Columbia University. She is a certified executive coach and licensed career counselor, and holds an MA in Human Resources Management and a BA from Smith College. She is currently an instructor at Stanford University and has taught at IMD Business School in Lausanne, Switzerland and INSEAD France. Her forthcoming book, Closing the Fulfillment Gap, published by Post Hill Press will be released 15 September 2026.

As mentioned in the episode: 

Purchase Closing the Fulfillment Gap 

Helen's website is www.with-helen.com

Find Helen on Instagram at @with.dr.helen and on LinkedIn

Sign up for our September 16th Kids or Childfree Group Program start. 

 

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

116. Keltie Maguire on Advice for Couples at Odds About the Kids or Childfree Choice02 Sep 202600:37:24

"What if my partner and I want different things?" — that's the question we're tabling in this episode of the podcast. If you and your partner are at different ends of the Kids or Childfree decision spectrum, or one of you is clear, and the other is on the fence, this one is for you. 

Keltie is dishing out her topic advice including...

  • Why being at odds about this choice doesn't have to mean a break-up.
  • The fact that your relationship can absolutely inform what you want and how you feel about this choice.

  • When being on a different page about this decision is actually a symptom or manifestation of bigger issues at play in your relationship.

  • Why decision that's only for the other person is likely to bring up future resentment.

  • The key red flags in relationships who are in disagreement about this decision.

(0:45) It's not an automatic break-up; (4:48) Identifying priorities; (10:26) Bigger issues come to light; (15:14) Compromise; (25:35) Separate your desire from the decision; (28:00) Red flags

As mentioned in the episode:

Check out our On Demand class, A Difference of Opinion, for further support on the topic of being at odds with your partner about this choice.

You can find the full On Demand line-up here. 

The following Kids or Childfree Podcast episodes feature guests or the topic of being at odds with your partner about this choice:

Episode 112
Episode 99
Episode 85
Episode 75
Episode 45
Episode 32
Episode 30
Episode 29
Episode 8

Sign up for our September 16th Kids or Childfree Group Program start. 

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

115. Maddy Lettuce on Opting Out of Life's Biggest Default Setting25 Aug 202601:12:36

In this episode, Keltie hosts childfree content creator, Maddy Lettuce, for a conversation about why its critical we question parenthood as the default life choice, and Maddy's personal childfree journey.

You'll hear them discuss:

  • The importance of questioning societal norms, and why self-discovery is a key part of this process.

  • How personal life experiences shape decisions, and some of the key experiences that informed Maddy's childfree choice.

  • How relationship dynamics play into the decision to have or not have kids, and some of the misconceptions about men's desires. 

(0:36) Meet Maddy & her Kids or Childfree story; (16:42) Parenthood as a default setting; (35:34) The impact from Maddy's upbringing; (48:04) Childfree dating & partnership; (1:07:27) Who has authority to discuss the Kids or Childfree decision

About Maddy:

Maddy Lettuce is a childfree content creator and writer based in New Hampshire. She creates content at @whozyourmaddy on TikTok, where her childfree content has accumulated 21 million views in the past year. She's currently working on a book called Opting Out: A Thinking Person's Guide to the Biggest Default Setting of Your Life, a prescriptive nonfiction book examining how parenthood became the default setting nobody questions, and what it would mean to actually treat it as a choice. Het content focuses on raising awareness that the decision to have children is exactly that, a decision, and giving people permission to examine it honestly before they make it.

As mentioned in the episode:

Find Maddy on Substack, TikTok, and Instagram at @whozyourmaddy. 

Sign up for our September 16th Kids or Childfree Group Program start. 

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

114. Paula Barnes on Raising Kids Abroad19 Aug 202601:10:00

In this conversation, Keltie speaks with travel creator, podcast host, and mom, Paula Barnes, about the intricacies of raising kids while living abroad.

Hear them discuss:

  • The importance of community, and the concept of found family among expats.

  • What it was like for Paula first moving to a foreign country with young kids, and how she navigated the transition.

  • The impact various cultural perspectives have had on her kids' education and lives. 

  • The challenges and rewards of sending her kids to boarding school in a different country — and how she has had to learn to let go.

  • How to instill values in kids being brought up in a privileged environment. 

  • The evolution of Paula's relationship with her kids as they grow into adulthood, and the transition to becoming an empty nester. 

(2:51) Meet Paula & her Kids or Childfree choice; (10:57) Comparing raising young children with and without support; (14:23) Moving abroad with 3 kids; (25:10) Sending her children to boarding school; (39:54) Instilling values in kids raised in a privileged environment; (45:52) Being an empty nester/having adult children


About Paula:

Paula Barnes is a travel creator, podcast host, and expat who has spent nearly two decades living across Asia. After relocating from Australia to Taiwan in 2006 with her young family, she went on to live in multiple countries, embracing new cultures and building a global lifestyle. Now based between Hong Kong, Singapore and Sydney, she shares authentic travel insights, expat experiences, and insider tips through Truly Expat Travel. Passionate about empowering women—especially over 45—to explore the world with confidence, she creates a supportive community for meaningful, experience-led travel.

As mentioned in the episode:

Find Paula online at trulyexpattravel.com

Listen to the Truly Expat Travel Podcast.

Keltie can be heard on the Truly Expat Travel Podcast, sharing her insider's tips for Munich, here. 

Find Paula on social media at @trulyexpattravel.

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend





113. Ali & Charlie Higgins of DINK Social on Connecting Childfree Couples11 Aug 202601:02:08

In this episode, Ali and Charlie Higgins, founders of DINK Social, share their journey as a childfree couple and the inspiration behind the app designed to connect DINK couples. 

You'll hear about:

  • How Ali and Charlie came to their childfree decision as a couple.

  • The comments and pushback they get about their choice, especially online — and how this differs based on their gender.

  • Their perspective on the concepts of legacy and impact.

  • Why they were inspired to start creating community specifically for DINKS.

  • Their best advice for cultivating connections with other childfree people. 

(0:25) Meet Ali & Charlie and their childfree decision; (13:57) "Mothering" & "fathering" as childfree people; gender differences; (22:29) Benefits of not having kids for your relationship; (26:39) About DINK Social; (48:22) Advice for making childfree friends

About Ali & Charlie:

Ali and Charlie met on Hinge in 2018 and were married in 2021. Since then, they've built a life centered around shared values, curiosity, and the freedom to choose their own path. Together, they've traveled to 24 countries, bonded over great food and drinks, and made movie date nights a regular tradition. Along the way, they've called Seattle and Charlotte home and are now based in Amsterdam — never ruling out wherever the next chapter might take them. They're proud DINKWADs to two dogs, Roscoe and Remy, who are truly their entire world. Alongside full-time corporate jobs, they are co-founders of DINK Social, the social app built specifically for childfree couples. Charlie focuses on business development and building the app itself, while Ali leads community development and social media, growing and connecting the childfree community around the globe.

As mentioned in the episode:

Find DINK Social on Instagram and TikTok at @dinksocial

Their website is dinksocial.com

Join the next round of Confidently Childfree Group Intensive that starts on August 18th. 

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

112. Tess Pereira on Changing Her Mind About Motherhood05 Aug 202601:03:40

In this episode, Keltie speaks with mom-to-be Tess Pereira, about how she went from wanting to stay childfree — to deciding to have kids. 

You'll hear about:

  • Why Tess never planned on having kids — and her biggest fears about motherhood.

  • What the conversations looked and sounded like between her and her husband, who wanted to become a father.
  • Why it was important to Tess that she doubled down on the pragmatic parts of her decision — and why self-trust has been a huge part of the equation.

  • How Tess's confidence tipped to 51% in favor of having kids — and how she feels about her choice today.

  • The potential dangers of romanticizing motherhood — and the things that matter way more than your baby's nursery color.


(0:29) Meet Tess & her Kids or Childfree choice; (15:30) Shifting views on motherhood/parenthood; (34:15) Overcoming fears about having a kid; (45:14) Becoming pregnant at 35 (50:06) Pragmatism vs. romanticizing motherhood


About Tess:

Tess identified strongly with the childfree perspective for most of her life and deeply questioned whether motherhood aligned with the life she wanted. Over time, she became open to the idea of becoming a parent and now finds herself pregnant. She brings a nuanced and honest perspective on the emotional complexity, fears, relationship dynamics, identity shifts, and personal growth that shaped her journey. Tess joins the podcast to share her experience navigating the kids versus childfree question from both sides, including what changed, what didn't, and what it feels like to move through such a major life transition without simple answers. When not preparing for the arrival of her baby, Tess works as a product manager and strives to be a better home cook.


As mentioned in the episode:

Want to be one of my 50 Decision Conversations? DM me on Instagram at @kidsorchildfree or email me at hello@keltiemaguire.com.

You can connect with Tess by email at tess711rp@gmail.com or on Instagram at @tess.pereira.

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

 


An Important FYI: We're taking a summer episode break!17 Jul 202600:01:26

We'll be back with new episodes on August 5th! 


MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

111. Caroline of @elsewherewithcare on Becoming Confidently Childfree08 Jul 202601:25:02

In this episode, Keltie speaks with highschool counselor and content creator, Caroline, about her deeply personal journey deciding to remain childfree.

You'll hear about:

  • How Caroline went from dreaming of 3 kids, to thinking she'd have only one, to being fulfilled with none. 

  • What it's like to navigate infertility treatments when you're still on the fence. 

  • Navigating the societal pressures around this choice, including when all your friends are becoming moms.

  • How Caroline broke the news to her family and friends that she and her husband had decided to stop trying.
  • What helped solidify her decision, and why she's decided to start sharing publicly about her childfree choice.

(2:25) Meet Caroline & her Kids or Childfree decision (15:01) Trying for a kid, fertility struggles (25:40) Deciding to stay childfree (38:47) Navigating friendship groups (55:30) Embracing a childfree life (1:04:28) Childfree vs. Childless (1:16:06) Posting childfree content as an influencer

About Caroline:

Caroline is a high school counselor in the New York City public school system with 14 years of experience and a master's degree in counseling. As the creator behind @elsewherewithcare on Instagram, she shares content about life in New York City, travel, personal style, and her journey as a childfree woman. Through her personal experiences and professional insight, Caroline explores the complexities of choosing a childfree life and encourages others to live & find fulfillment on their own terms. By talking about the things many people are thinking but hesitant to say out loud, she helps normalize difficult conversations and fosters a sense of connection for those navigating similar experiences. Her content creates space for honest, nuanced reflection among childfree individuals and the parents and loved ones in their lives. 


As mentioned in the episode:

Find Caroline on Instagram at instagram.com/elsewherewithcare.

Join our August Confidently Childfree Group Intensive that starts on August 4th. 

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

 

110. Caroline Lee on Birth, Death, Psychedelics, and the Kids or Childfree Choice01 Jul 202601:08:53

In this conversation, Keltie is joined by Caroline Lee, a death doula and somatic therapist who supports women and couples with the Kids or Childfree choice.

You'll hear them discuss:

  • Caroline's personal journey to motherhood, and the career pivot that took her from photographer, to death doula and therapist. 
  • How fear, grief, shame, and mortality influence decisions around parenthood.
  • How to work through grief and shame when confronting the Kids or Childfree choice.
  • The role of psychedelics like psilocybin and ibogaine in exploring the decision of whether to have kids.
  • The significance of making conscious, intentional decisions about parenthood.

...and so much more.

(1:48) Meet Caroline & her Kids or Childfree decision; (10:27) The work of a death doula; (16:52) Coping with grief and shame in the Kids or Childfree decision; (30:57) Mortality + the Kids or Childfree decision; (45:51) Using psychedelics for decision-making


About Caroline:

Caroline Lee is a death doula, somatic therapist, writer, and mother of 2. She is the creator of To Babe or Not to Babe, a six-week group for people deciding whether to become parents, remain childfree, or have another child. Her work explores death, desire, grief, the body, and the threshold moments where a life starts asking to be lived more truthfully. Her kids are Moses and Octavia, 2.5 years and 5 months old, and she had them at 37 and 39 years old. She and her partner live in the Bay of San Francisco.

As mentioned in the episode:

Find Caroline and her 6-week group program, To Babe or Not to Babe, online at www.tobabeornottobabe.com.

Find her on social media at @howcarolinecarolines

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

 

109. Tina Martinez on Living a Simple Childfree Life24 Jun 202601:01:39

Keltie is joined by guest, Tina Martinez, for a conversation about Tina's journey to embracing her childfree choice — and why a simple and peaceful life without kids is more than enough.

The two of them chat about:

  • How Tina and her husband ultimately landed on the childfree decision, after trying to have kids.

  • The often-overlooked perks of a romantic partnership without children. 

  • How Tina navigates her fears about ageing and companionship.

  • The importance of community and support networks for childfree women – and how Tina is building these for herself, and other childfree women.

  • The biggest myths and stereotypes about childfree women.

(2:08) Meet Tina and her Kids or Childfree decision (16:40) Being a childfree couple (29:21) An (extra)ordinary life without kids (39:05) Myths about childfree women (47:24) Being childfree in your 50s

About Tina

Tina Martinez is a Food Producer at Good Housekeeping magazine with over 15 years of experience across recipe development, food styling, and culinary content production. Currently working in a test kitchen, she wears many hats—developing, writing, and testing recipes, styling food for photo shoots, and producing video content for social media. She began her career in restaurant kitchens before moving into teaching culinary classes, eventually transitioning into food styling for editorial, digital, and television platforms. Originally from New Jersey, Tina has spent the past 25 years living everywhere from Queens and Brooklyn to California and Washington, DC, before settling in Westchester with her husband. Outside the kitchen, she's passionate about fitness and staying active—you can find her running, weightlifting, hiking local trails, or exploring neighborhood breweries.

As mentioned in the episode

Find Tina on Instagram at instagram.com/the_saltgypsy 

Find her on TikTok at tiktok.com/@the.salt.gypsy

Her website is www.tinadegraff.com

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

108. Emmalee Bierly & Jennifer Chaiken of ShrinkChicks on Friendships Between Moms and Non-Moms17 Jun 202600:53:38

Keltie is joined by therapists and hosts of the ShrinkChicks Podcast, Emmalee Bierly and Jennifer Chaiken, to discuss friendships between moms and women without kids — including their own.

Hear them explore:

  • How Jennifer supported Emmalee through postpartum depression and fertility struggles — and why it was actually a good thing Jennifer isn't a mom as well.

  • Your biggest friendship dilemmas with friends who are moms.

  • Why open communication and honesty are the key to navigating different life choices.

  • How to bridge the divide that can occur when one of you has kids and the other doesn't.

(2:13) Meet Emmalee and Jennifer, their friendship, & their Kids or Childfree choices (16:01) How Emmalee's motherhood journey impacted their friendship (32:14) Advice on feeling left out in friend groups comprised mostly of moms (39:12) Misconceptions about moms or childfree people


About The ShrinkChicks

Emmalee Bierly & Jennifer Chaiken are both Licensed Marriage and Family Therapists, co-owners of the private therapy practice, The Therapy Group, and co-hosts of the ShrinkChicks Podcast! They believe in being down to earth, authentic, and transparent, which are values they bring both to their practice as well as their podcast! Their mission is to make therapy more relatable and accessible, working to break down that clinical wall.

As mentioned in the episode

Tune in to hear Keltie on the ShrinkChicks Podcast

Find Emmalee and Jennifer on Instagram at:
@shrinkchicks
@thetherapygrp

Their website is thetherapygroup.com

Join our upcoming Grow or No Workshhop happening on June 24th.

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend



 

 

107. Dr. Margo Lowy on Maternal Ambivalence and the Emotional Complexity of Motherhood10 Jun 202600:58:40

Join Keltie as she speaks with pyschotherapist and researcher, Dr. Margo Lowy, about the concept of maternal ambivalence and the mixed emotions that accompany the experience of motherhood.

They discuss:

  • Why saying yes to motherhood means embracing the "both, and"

  • What maternal ambivalence and being on the fence about kids have in common, and what we can learn from the former

  • Why letting go and surrender are essential to the motherhood path

  • The myth of the perfect decision (and perfect mother)


...and lots more.

 

(2:17) Meet Margo and her work on motherhood ambivalence; (11:40) Duality of the Kids or Childfree decision & Margo's motherhood experience; (23:17) Mothering as an experience of continually letting go; (43:07) The freedom of no "right" decision



About Dr. Lowy

Dr. Margo Lowy is a psychotherapist and researcher whose work explores the emotional complexity of motherhood. She's the author of Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood and a contributor to Psychology Today.

As mentioned in the episode

Find Dr. Lowy online at drmargolowy.com

Her Instagram is @drmargolowy

She's on Facebook at facebook.com/drmargolowy

Read her book, Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood

Read the Pyschology Today piece by Dr. Margo Lowy 

Watch the French film, A Happy Event 

Get our free Kids or Childfree Book Guide

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

106. Tyece Wilkins-Amadi on Cultivating Creativity in Motherhood03 Jun 202601:01:57

In our first guest conversation of Season 8, Tyece Wilkins-Amadi gives us a unique view into her inner landscape as a mom to toddler twins — plus how her experience intertwines with themes of identity, ambition, and creativity. 
 
Hear us discuss:

  • How Tyece shifted from absolutely not wanting kids to becoming a mom to twins (1:16)

  • The early days of caring for two newborns — and how she managed the juggle (16:30)

  • The lessons she learned from making the wrong childcare decision (27:41)

  • How Tyece makes space for her writing — and why motherhood and creativity go hand in hand (31:27)

  • The unique challenges and joys of raising twins (49:10)

About Tyece

Tyece Wilkins-Amadi is a mother of toddler twins, a wife to a Dodgers-loving Californian and a writer exploring motherhood, ambition, and the quiet negotiations of a creative life. Her work sits at the intersection of care and becoming, where questions of identity, meaning, and worth are continually rewritten. Drawing from her background in workplace culture and well-being, she writes essays that linger in the liminal spaces between striving and rest, clarity and confusion, and the life we planned versus the one we're living. Her writing is an ongoing attempt to name what often goes unsaid, and to imagine more spacious, human ways of living, working, and creating.

As mentioned in the episode

Last call for our On Demand Fan sale! Get our full collection of On Demand classes for $269.

Save your seat for an upcoming Kids or Childfree Workshop. 

Find Tyece on Substack, at Ampersand Motherhood: substack.com/@ampersandmotherhood

Her Instagram handle is @tyunscripted

Read the piece that inspired this podcast conversation: Tyece's tending "Toward a Truer Life" essay: ampersandmotherhood.substack.com/p/tending-toward-a-truer-life

Read Cheryl Strayed's The Ghost Ship That Didn't Carry Us


MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

105. Keltie Maguire on Coaching Insights On Demand30 May 202600:19:41

We're kicking off a brand-new season of the podcast with some of the topic takeaways from our series of On Demand classes — plus, details on a big sale! 

We'll explore:

  • How the stories you're telling yourself about this decision are holding you back

  • How cultural and societal expectations around the Kids or Childfree choice shape our desires and decisions

  • How to navigate this decision when you and your partner are on a different page

  • Why the key to considering life's hardships and this choice, is asking ourselves what makes life worth living

  • The importance of exploring our personal relationship with regret when we're worried about regret


As mentioned in the episode:

Check out this week's On Demand Fan sale! Get our full collection of On Demand classes for $269. 

Here's the reel with Shan Boodram, congratulating Vanessa & Xander on their childfree choice.

The On Demand classes mentioned in the episode include:

Find Calm in the Storm (4:04)
Other People (6:40)
A Difference of Opinion (9:54)
An Uncertain Future (12:31)
Exploring the Fear of Regret (14:22)

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

104. Keltie Maguire on Key Coaching Takeaways During Season 729 Apr 202600:32:55

In this episode, Keltie Maguire discusses some of the key themes and insights that have come up in her private and group coaching sessions during Season 7 of The Kids or Childfree Podcast, as well as episodes from Season 7 that address these topics. 

We'll explore:

  • Why it's important to make sure you're trying to solve the right problem when making this choice. (4:50)

  • That it's good to want to be prepared - but why you should stop striving for perfection. (15:03)

  • The importance of cultivating self-trust. (19:54)

  • How to be conscious about what you're consuming, and asking yourself what you're hoping to hear. (24:58)

As mentioned in the episode:

Ep. 95 with Dr. Jay Zigmont, CFP on Childfree Trust & Estate Planning

Ep. 94 with Amrita Vijay on When Platonic Life Partners Have a Child

Ep. 99 with Helena de Groot on Finding Peace Amid the Discomfort of Doubt

Ep. 90 with Heather and Doug Boneparth on How to Money Together in Parenthood

Ep. 98 with Jordy Snyder on Overcoming Your Fears to Become a Mom

Ep. 100 - We Celebrate 100 Episodes Hearing From You

Ep. 91. with Marcia Drut-Davis on Being Unapologetically Childfree

Ep. 102: Katie Snooks on Her View from the Fence

__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION:

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend



103. Tonya Kelly on the Complexities of Being a Childfree Stepmom22 Apr 202601:07:58

In this episode, Keltie speaks with therapist, Tonya Kelly, about what happens when you're childfree by choice...but your partner is a parent. 

Hear them discuss:

  • How societal norms and family expectations clouded Tonya's Kids or Childfree choice.
  • Tonya's journey to making her childfree decision, after years of being on the fence. 
  • How she navigated tough conversations with her mom about her decision not to have kids, especially as an only child. - The things that helped Tonya to cultivate greater confidence in her childfree choice.
  • The challenges — and perks — of being married to someone who is a parent.
  • How unusual and challenging it can be to be a step-mom who is childfree — and why it often feels like you don't fully fit in anywhere.

(0:48) Meet Tonya and her Kids or Childfree decision (12:27) Advice for fence-sitters about outside pressure (18:07) Marriage, divorce, considering egg freezing, and re-marrying someone with a 16-year-old (34:22) Being a childfree step-mother (47:28) Tips for finding confidence in being childfree (56:34) Tonya's experience in the Confidently Childfree Group Intensive

About Tonya:

Tonya Kelly has a background in social work and is an owner of a private practice clinic in Ontario, Canada. She specializes in trauma treatment for first responders. She also works with individuals and couples to help them explore old patterns, heal from painful experiences and reconnect with their sense of self. She is deeply committed to her own healing journey and is passionate about cultivating a life that is rooted in inner peace, joy, and purpose. She spent over a decade on the fence about whether or not to have kids, shaped by her own childhood experiences, relationship changes and learning to trust her inner knowing.

Mentioned in the episode:

Find Tonya online at www.coretherapycentre.com

And on Instagram: https://www.instagram.com/core.therapy.and.assessment/ 

Read Cheryl Strayed's The Ghost Ship That Didn't Carry Us.

Hear these past The Kids or Childfree episodes that discuss egg freezing:

Episode 53 with Sophia Seymour
Episode 75 with Ruthie Ackerman
Episode 72 with Dr. Amanda Adeleye 

__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

102. Katie Snooks on Her View from the Fence15 Apr 202601:04:10

In this heartfelt conversation, content creator Katie Snooks shares her journey of navigating the the decision of whether or not to have kids, from the perspective of someone still on the fence. 

Hear her and Keltie discuss:

  • Katie's decision to share her decision journey publicly, and why it's been equal parts helpful and harmful.

  • The most difficult parts of being on the fence — and the fears keeping Katie stuck.

  • Why Katie's "action plan" didn't work the way she and her husband thought it would.

  • Ways to prevent other's opinions and external pressures from getting in the way.

...and so much more

(0:45) Meet Katie & her Kids or Childfree indecision (17:50) Coaching Katie through grief & acceptance about not wanting kids (21:11) Making the decision with her husband (30:54) Sharing online about being a fence-sitter (40:00) Navigating fear and regret in this decision

About Katie:


Katie Snooks is a London-based content creator and writer known for her honest, relatable conversations around dating, relationships, and the complexities of modern life. On her social media she shares London date night recommendations in a series called #dateswithkate and has also documented her struggle with acne on YouTube.

Mentioned in the episode:

Find Katie on YouTube: www.youtube.com/snooksy

And on Instagram: https://www.instagram.com/katesnooks/

Pre-order Katie's new book, The Ghost of Exes Past, using the links below:

https://amzlink.to/az00HvAPqTIFO

https://www.amazon.co.uk/Ghost-Exes-Past-paranormal-romance-ebook/dp/B0G5FGQ6BJ

__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

101. Alfonso Costas on The Transition to Fatherhood08 Apr 202601:00:06

In this conversation, Keltie is joined by 32-year-old Alfonso Costas — a new dad from Spain, living in Munich with his German wife and their 14-month-old son.

Hear Alfonso share:

  • How he knew he wanted to be a dad — and the doubts he encountered along the way.

  • Why he views fatherhood as an "invitation" — rather than a choice made due to pressure.

  • The perspectives on parenthood that allow him to weather its challenges and difficulties.

  • The important conversations he and his wife had to have before trying to conceive — and how they've balanced the responsibilities of raising their son. 

  • How he and his wife have navigated their different cultural backgrounds and decisions like where to live.

  • Why he thinks its important for men to take paternity leave.

  • The joy he's finding in parenthood so far.

About Alfonso:

Alfonso was born and raised in Spain. He moved to the USA to study at age 18, and then to Munich to work as a mechanical engineer at age 24. He's married to German wife with a Vietnamese background and they have a 14-month old son together.

Mentioned in the episode:

Find Alfonso on LinkedIn at https://www.linkedin.com/in/costasalfonso/

Join the Spring session of our Kids or Childfree Group Program: https://www.kidsorchildfree.com/kids-or-childfree-program

__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

100. We Celebrate 100 Episodes Hearing From You01 Apr 202600:48:39

We're celebrating our 100th episode of the podcast by turning the mic over to you, to hear your journeys, the insights that helped you most, and the episodes that left a lasting impression. 

(0:07) Celebrating 100 episodes of The Kids or Childfree Podcast; (7:18) Monica, 34, from Illinois, USA; (12:21) Jara, 36, from Spain; (16:54) Kristin, 42, from Georgia, USA; (18:20) Kristen from Ontario, Canada; (24:32) Taylor, 33, from New York, USA; (29:39) Emma, 38, from Colorado, USA; (36:39) Paige, 36, from California, USA; (41:14) Kate, 36, from Ohio, USA


Mentioned in the episode:

These are the resources and podcast episodes shared by our guest listeners:

Kristin:

The Baby Decision by Merle Bombardieri
Episode 29 with Merle Bombardieri

Kristen:

Episode 62 and Episode 86 and with Anne Wennhold
Episode 29 with Merle Bombardieri
Episode 79 with Carrie Hauskens
Episode 28 with Alice Greczyn
Episode 30 with Nicole Louie
Episode 26 with Katy Seppi

Taylor:

Check out the DINK Social app
Episode 8 with Maria Coffey 
Episode 10 with Ruby Warrington
Episode 62 and Episode 86 and with Anne Wennhold
Episode 83 with Helen Taylor
Episode 16 with Jane van Dis, MD
Episode 21 with Julie McFadden (a.k.a. Hospice Nurse Julie)
Episode 24 and Episode 95 with Dr. Jay Zigmont
Episode 42 with Astrid Hurault de Ligny

Emma:

Private coaching with Keltie
Confidently Childfree Support Series
Episode 83 with Helen Taylor
Episode 91 with Marcia Drut-Davis
Episode 8 with Maria Coffey 
Episode 23 with Amanda E. White 
Episode 24 and Episode 95 with Dr. Jay Zigmont

Paige:

Kids or Childfree Group Program 

Kate:

Kids or Childfree Group Workshop 


__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources



 

99. Helena de Groot on Finding Peace Amid the Discomfort of Doubt25 Mar 202601:25:38

In this conversation, producer, sound designer, and creator of CBC Personally's Creation Myth podcast, Helena De Groot, shares her deeply personal journey of deciding to remain childfree.

Hear Keltie & Helena discuss:

  • The complex emotions and societal expectations surrounding the decision to have kids or remain childfree.

  • Why the possibility of personal growth was one of the biggest factors pulling Helena toward the motherhood path.

  • What she wishes she handled differently when discussing her desire to be childfree with her ex-husband.

  • The conversation that finally helped solidify her childfree choice.

  • How she grappled with the topic of meaning and her place in this world, without kids.

(1:03) Meet Helena, her podcast, and her Kids or Childfree decision

(28:30) Conversations with friends about the Kids or Childfree decision

(37:32) Helena and her first husband's differing opinions about having kids

(48:13) Convenience and connection, the danger of the term "childfree"

(58:22) The advice that helped Helena find clarity

(1:10:33) Meaning and purpose without kids


Mentioned in this episode:


Finding Helena online at www.helenadegroot.me

Tune into the Creation Myth podcast on CBC Personally: https://app.magellan.ai/listen_links/zkujNM

Her Instagram is @helenavelikaja

Discover Helena's other work:

Poetry Off the Shelf:

Every two weeks, Helena interviews a poet about their life and work. 

  • In Touch the Moon, is an interview with a highly original man who wrote a book about William Blake.
  • In Pen Pals, a poet friend and her spent a summer exchanging voice messages, about aging and the death of his parents.
  • In Glow in the Dark, she talked to a poet with ALS, 20 days before she died, then interviewed her best friend and her husband. 

Audiobook about Mary Oliver, titled Wild and Precious.



🔗 Join our upcoming Kids or Childfree Group Program:

https://www.kidsorchildfree.com/kids-or-childfree-program

About Helena:

Helena de Groot is a producer and sound designer on many critically acclaimed, prize-winning podcasts and audiobooks, such as the New Yorker favorite Paris Review Podcast and New York Times selected Wild and Precious: An Ode to Mary Oliver, she also talks to writers and artists for the Poetry Foundation podcast Poetry Off the Shelf. Her latest show, Creation Myth, is an audio memoir and Tribeca Official Selection for CBC Personally where she asks the mother of all questions: do I want to have kids?

__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

 

98. Jordy Snyder on Overcoming Your Fears to Become a Mom18 Mar 202601:00:40

In this episode, Keltie speaks with mom-to-one and former fence-sitter, Jordy Snyder, about her personal journey through indecision to her choice to become a mom.

Hear them discuss:

  • The key fears that kept Jordy stuck, and how she overcame them

  • Why learning to trust herself and her inner resilience was such an important part of her journey

  • How small steps toward motherhood allowed Jordy to develop greater comfort with the idea of having a child

  • The importance of open and supportive communication with her partner as she navigated her uncertainty

  • The joy Jordy has found in motherhood, and how she's grown since becoming a parent

Mentioned in this episode:

Find Jordy on LinkedIn at linkedin.com/in/jordannasnyder/


Join one of our monthly Kids or Childfree Workshops:

🔗 https://www.kidsorchildfree.com/workshop

About Jordy:

Jordy has a Masters in Public Health, and works in maternal and child health to ensure there is an adequate and trained workforce to serve all kids, moms, and families. She lives in Washington DC, surrounded by an amazing partner, group of friends, and adorable toddler.

__


MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

 




97. The Bad Mothers Podcast feat. Keltie Maguire on Being a Childfree Dog Mom11 Mar 202600:56:34

This week we're hosting our first-ever "guest podcast" episode featuring our recent conversation on Monica Cardenas' The Bad Mothers Podcast.

Join Monica and I for a discussion about being a childfree dog mom. How does having a dog — and especially a puppy — help us frame our ideas about motherhood? 

As mentioned in the show:

Get a ticket to join our upcoming "Pet Reflections" Kids or Childfree Support Session on March 18th: https://www.kidsorchildfree.com/kids-or-childfree-support-series

Find Monica on Instagram: @monica_is_reading/

Tune in for the rest of The Bad Mothers Podcast and read Monica's Substack: https://monicacardenas.substack.com/podcast

__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

96. Nicole Louie on Others Like Me (re-release)04 Mar 202600:58:48

[re-release] We're re-releasing this episode from August 2024 in promotion of an upcoming event! On March 26, 2026, join me and special guest Nicole Louie for the Childfree Book Club! We'll discuss her book, Others Like Me as part of the Confidently Childfree Support Series.

Details & signup ▸ https://kidsorchildfree.com/confidently-childfree-support-series

 

In this conversation (which first aired in August 2024), Keltie interviews Nicole Louie: writer, translator, and author of the brand-new book, Others Like Me: The Lives of Women Without Children.

You'll hear them discuss:

  • Nicole's experience of not wanting to become a mother from a young age and the challenges she faced in navigating societal expectations.

  • The importance of turning up the volume on one's own voice and inner knowledge when making the decision to be childfree.

  • The inspiration behind Others Like Me, and how it's fourteen stories highlight the diversity of experiences and perspectives within the childfree community.

  • The complexities of the decision to have children or remain childfree.

  • The need for inclusivity and understanding among women without children, and the dangers of imposing labels and categories on others. 

  • How intergenerational connections between women without children of different ages can provide support, wisdom, and inspiration.

(2:09) Meet Nicole & her Kids or Childfree decision

(22:20) Visualizing a childfree future

(32:17) Inclusivity & individuality in the childfree community

(40:49) Identity beyond mother vs. childfree woman

As mentioned in the show:

Get a ticket to join our upcoming Confidently Childfree Book Club where we'll be joined by Nicole for a discussion and Q&A about Others Like Me: https://www.kidsorchildfree.com/confidently-childfree-support-series

Find Nicole on Instagram: instagram.com/bynicolelouie

And on Twitter: twitter.com/bynicolelouie

Read Nicole's book, Others Like Me: The Lives of Women Without Children. 


About Nicole:

Nicole Louie is a writer and translator based in Ireland. A former content strategist and creative writer for virtual assistants, she holds a BA in advertising and postgraduate diplomas in literature and translation. When not writing, she is reading about the lives of women without children. Her essays have appeared in Oh Reader and Childfree Magazine and her curated collections of books, movies, and podcasts about women who are not mothers by choice, infertility, circumstance or ambivalence can be found on Twitter and Instagram: @bynicolelouie. Others Like Me: The Lives of Women Without Children is her first book.


About Others Like Me:

Others Like Me: The Lives of Women Without Children by Nicole Louie (published by Dialogue Books in the UK in June & House of Anansi in North America).

A deeply personal exploration of childless and childfree women in their own words.

Others Like Me is the story of fourteen women around the world, from different walks of life, who don't have children. It's also the story of why Nicole Louie had to find them and what they taught her. Part memoir, part exploration of childlessness through candid conversations, this book showcases the many ways in which people find fulfillment outside of parenthood. And because the social expectation to procreate weighs the most on women, Louie focuses solely on them, their experiences, and how they flourish outside of motherhood. In doing so, she upends the stereotypes that diminish women who are not mothers and offers reassurance and companionship on a path less known.

—

Join an upcoming Kids or Childfree Workshop here: kidsorchildfree.com/workshop

Check out our free resources here, or at kidsorchildfree.com/free-resources

And don't forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you're hearing!

You can leave a rating and review on Apple Podcasts, or a rating on Spotify.

Find us online at www.kidsorchildfree.com.

Instagram
: www.instagram.com/kidsorchildfree

TikTok: www.tiktok.com/@kidsorchildfree

95. Dr. Jay Zigmont, CFP on Childfree Trust & Estate Planning19 Feb 202600:41:01

In this episode, Dr. Jay Zigmont returns to the podcast to discuss the unique future planning needs of childfree individuals. 

He and Keltie chat about:

  • The importance of having proper medical and financial directives and the necessity of a support team.

  • The paperwork and planning documents every childfree person should have in place.

  • Why relying on a family member to help you manage future estate and health concerns is usually a bad idea.

  • The special considerations for estate planning that cater to those without kids.

  • Legacy planning and the impact childfree individuals can make in their lives and communities.

(0:22) Meet Dr. Jay and his project Childfree Trust 

(11:31) Estate & medical emergency planning for childfree people

(24:34) Special challenges in documents for childfree people

(29:10) How to think about aging as a childfree individual

 

As mentioned in the show:

Hear Jay's first appearance on the podcast in Episode 24: kidsorchildfree.com/podcast/episode/219886a3/24-dr-jay-zigmont-cfp-on-childfree-wealth-and-legacy

Find Dr. Jay on Instagram: instagram.com/childfreewealth/

On LinkedIn: linkedin.com/company/childfree-wealth/

Find out more about Dr. Jay and Childfree Trust at childfreetrust.com

Join our upcoming Confidently Childfree Support Session with Dr. Jay (happening on May 11th) here: https://www.kidsorchildfree.com/confidently-childfree-support-series


About Dr. Jay:


Dr. Jay Zigmont is on a mission to help people without kids live their best lives, with the plan and finances to support it.

He's a CERTIFIED FINANCIAL PLANNER® and Childfree Wealth Specialist® with Childfree Wealth®. In short, he's the go-to expert on navigating the financial road less traveled for people without kids.

He's the author of The Childfree Guide to Life and Money and a cohost of the Childfree Life by Design podcast, where he drops expert knowledge with a dose of humor.

Dr. Jay is a frequent contributor to top-tier media outlets, including Forbes, C-Span TheStreet, and the Wall Street Journal.

__


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Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

94. Amrita Vijay on When Platonic Life Partners Have a Child12 Feb 202601:18:59

In this episode of the podcast, Keltie speaks with creative director, producer, musician, and writer, Amrita Vijay, about her decision to have a child with her platonic life partner, Andrew.

You'll hear about:

  • Why Amrita never wanted kids — and what made her change her mind

  • How Amrita and her gay best friend, Andrew, decided to become co-parents

  • How her and Andrew's unique relationship allows them to challenge traditional gender roles — and the pressures and expectations that still exist as a straight-presenting "couple" (who aren't actually a couple)

  • The importance of questioning societal expectations around marriage and family — and how doing so, can create new ways of having kids and experiencing family
  • What Andrew and Amrita's co-parenting relationship entails, and how they're navigating dating, future partners, and living arrangements

(0:46) Meet Amita and her Kids or Childfree decision (12:00)

(15:00) Deciding to have a kid with her platonic life partner

(28:41) Gender norms in parenting in a platonic relationship

(39:49) Legal and logistical framework 

(52:04) Navigating outside opinions

(1:05:14) Reflections on parenthood

Mentioned in this episode:

Find Amita on Instagram: https://www.instagram.com/vijayandstephens

Her and Andrew's website is: emergencycontacts.substack.com

Watch Amrita and Andrew's short film, LOOSELY — inspired by their decision to have kids together, and viewable on a private link here: https://vimeo.com/788430913/bc7f928154

Check out Amrita and Andrew's feature on Storyworth, here: https://www.youtube.com/watch?v=qS_1ZCkQtJU

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series



About Amrita:


Amrita and Andrew are platonic life partners, artistic co-conspirators, and parents to a good baby. We write, we podcast, we broadcast, we produce, we sing, we create collaborative art onstage and onscreen — and, we reimagine family life as platonic co-parents to our son. All of these things contribute to our central vision, where direct, human connection is at the center.

__

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

93. Keltie Maguire on Will Future Me Regret My Choice?04 Feb 202600:26:50

In this solo episode Keltie is tackling a frequent question she gets from fence-sitters: "I know what I want today — but wow do I know whether future me will regret my choice?"

This episode gets into..

  • Why it's important to consider who we're making this decision for — our present or future self

  • How to instill confidence that although you might change, there is a lot that will remain the same

  • Why faith in our future self is essential to making a confident choice

  • The importance of recognizing our inherent resilience in the face of future challenges and regrets

  • How being intentional can help us cultivate trust that we're making the right decision 

(0:50) How do I trust that my future self will want the things that I think I want today? 

(2:15) A decision for my present self vs. future self

(7:05) How to account for change

(11:21) Cultivating self-trust

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

92. Gemma Hartley on Emotional Labor and the Parenthood Path28 Jan 202600:53:08

Keltie is joined by freelance writer and author of the book, Fed Up: Emotional Labor, Women, and the Way Forward, Gemma Hartley.

Their discussion explores...

  • What terms like emotional labor, mental load, and invisible labor actually mean.

  • The interplay of these things within partnerships, and in particular, the decision to have kids.

  • Why having children exacerbates existing imbalances in relationships.

  • The impact of societal expectations on women, and how social conditioning causes women to shoulder more emotional labor.

  • Gemma's personal parenthood journey, as a mother of three, and how she and her partner corrected their emotional labor imbalance and built a more equitable partnership.

____

(2:05) Meet Gemma & her Kids or Childfree decision (8:43)

(4:32) Defining emotional labor, mental load, and invisible labor

(11:16) Tips for navigating an emotional labor imbalance & parenthood

(23:20) How Gemma and her husband built a more equitable partnership

(36:36) Mental load with multiple kids

(46:04) Solo parenthood

____ 

MENTIONED IN THIS EPISODE

Gemma's Instagram ▸ https://www.instagram.com/gemmalhartley/

Gemma's Substack, Angry Woman ▸ https://gemmahartley.substack.com

Gemma's first book, Fed Up: Emotional Labor, Women, and the Way Forward ▸ https://bookshop.org/p/books/fed-up-emotional-labor-women-and-the-way-forward-gemma-hartley/933f0f3a89b3cb4b?ean=9780062856463&next=t  

Order Gemma's forthcoming book, No One Loves An Angry Woman ▸ https://bit.ly/3Z57qWU

____ 

ABOUT GEMMA

Gemma Hartley is a longtime freelance writer, writing coach, yoga instructor and most notably author of Fed Up: Emotional Labor, Women, and the Way Forward. She has spoken on the topic of the mental load and emotional labor around the world, from corporate conferences to festivals at the Sydney Opera House. Her hope is to create work that encourages a more equitable world in which invisible labor is valued and supported by both personal partners and public policy alike.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

91. Marcia Drut-Davis on Being Unapologetically Childfree21 Jan 202600:52:49

Keltie is speaking with childfree trailblazer, Marcia Drut-Davis, about the ups and downs of her life without children.

They discuss...

  •  Marcia's public "coming out" of her childfree choice on the national TV show "60 Minutes" in 1974 — and the backlash that came with it.
  •  The stigma surrounding the childfree choice and the emotional toll it can take on those who choose it.
  • Marcia's friendships with moms — and what has been key to these relationships surviving the different seasons of parenthood.
  • The importance of young people in her life — and how you can cultivate intergenerational relationships.
  • The profound beauty that can be found in life's simple, and seemingly insignificant moments, and how these can be a source of immense joy. 
  • Live as an 83-year-old childfree woman

____

(1:58) Meet Marcia and her Kids or Childfree decision 

(9:06) Announcing her childfree decision on "60 Minutes"

(16:56) Tips for telling family & friends that you're not having kids

(25:25) Community across generations

(39:04) Being childfree in your 80s

(46:15) Advice for people on the fence

____

MENTIONED IN THIS EPISODE

Marcia's Instagram ▸ https://www.instagram.com/childfree_guru/

Read Marcia's two books:

Confessions of a Childfree Woman ▸ https://bookshop.org/p/books/confessions-of-a-childfree-woman-a-life-spent-swimming-against-the-mainstream-marcia-drut-davis/adbfbde18db5546e?ean=9780615819235&next=t

What?! You Don't Want Children? ▸ https://bookshop.org/p/books/what-you-don-t-want-children-understanding-rejection-in-the-childfree-lifestyle-marcia-drut-davis/99ca98586b6991e2?ean=9781646693504&next=t

____

ABOUT MARCIA

Marcia Drut-Davis is an American author, speaker, and longtime pioneer of the childfree-by-choice movement who first gained national attention in 1974 when she publicly explained on 60 Minutes why she and her then-husband didn't want children, a decision that cost her teaching job and led to intense backlash. She went on to lead the first chapter of the National Organization for Non-Parents, write influential books including Confessions of a Childfree Woman and What?! You Don't Want Children?, and help normalize childfree lifestyles. In recognition of her impact, she received a Lifetime Childfree Contribution Award and continues to be celebrated as a mentor and advocate for choice and acceptance of voluntary non-parenthood.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

90. Heather & Douglas Boneparth on How to Money Together in Parenthood15 Jan 202601:07:18

We're kicking off Season 7 of the podcast with financial experts and co-authors of the book "Money Together," Heather and Douglas Boneparth.

This conversation explores:

- The often-overlooked financial considerations that come with the decision to have children.

- Douglas and Heather's own financial hurdles when they first considered parenthood, including over $300,000 in student loan debt.

- Why emotional readiness can often take precedence over financial calculations — even when "the math doesn't math".

- The critical conversations you and your partner need to be having before having kids.

- Why "contribution" goes far beyond the financial, and how to navigate the topic of contribution when one or both parents steps away from or back from paid work to raise children. 

____

(10:33) Financial planning & family planning

(25:03) Tips for financial planning for parents

(36:40) Division of labor

(50:15) Combining finances vs. maintaining separate finances

____

MENTIONED IN THIS EPISODE

Heather;s Instagram ▸ https://www.instagram.com/averagejoelle

Douglas's Instagram ▸ https://www.instagram.com/dougboneparth

Do Money online ▸ https://domoneytogether.com

Douglas and Heather's "The Joint Account" Newsletter ▸ https://www.readthejointaccount.com

____

ABOUT HEATHER & DOUGLAS BONEPARTH

Douglas Boneparth, is the founder of Bone Fide Wealth, a wealth management firm in New York City. Recognized as one of the nation's most influential financial advisors, Douglas serves on the advisory councils for CNBC and Investopedia. He has been featured in The New York Times, The Wall Street Journal, Barron's, and more. He is also a CFP Board Ambassador for New York. Douglas received his B.S. from the University of Florida and his M.B.A. from NYU's Stern School of Business. When he's not making jokes on the internet, he enjoys brewing coffee, though he can do both at the same time.

Heather Boneparth is used to wearing many hats. On her first maternity leave, she co-authored the couple's first book on helping millennials achieve financial freedom. Since then, she has become a rising voice at the intersection of love, money, and family. She has written for CNBC, theSkimm, Insider, Scary Mommy, and more. As a lawyer, she spent more than a decade in the insurance industry before joining the family business as Bone Fide Wealth's director of business and legal affairs. She received her B.S. from the University of Florida and her J.D. from the Benjamin N. Cardozo School of Law.

Heather and Douglas met in college and consider themselves Gators for life. They now live in New Jersey with their two daughters.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

89. Keltie Maguire on Key Coaching Takeaways During Season 617 Dec 202500:36:11

In this episode, Keltie Maguire discusses some of the key themes and insights that have come up in her private and group coaching sessions during Season 6 of The Kids or Childfree Podcast, as well as episodes from Season 6 that address these topics. 

 

MENTIONED IN THIS EPISODE 

👉 (1:57) Start with the clarity you DO have

▸ Lisa Sibbett on a "Childful" Life as an Auntie https://youtu.be/3jx_vDnN80U

▸ Lisa Patterson on Reinventing Parenting Gender Norms https://youtu.be/RIBohGjaQGc

▸ On Demand: Discover Your Desires https://keltiemaguire.thrivecart.com/discover-your-desires-on-demand/

 

👉 (9:37) Your value with or without children

▸ Laura Carroll on the Influence of Pronatalism on Your Kids or Childfree Choice https://youtu.be/hbcBNrDRCWA

▸ Zoë Noble on Cultivating Childfree Community https://youtu.be/LG66KPG2nzo

▸ On Demand: Other People https://keltiemaguire.thrivecart.com/other-people-on-demand/

 

👉 (18:58) Deciding from the place you are currently

▸ Carrie Hauskens on a Childfree Life After Loss https://youtu.be/ZAy40xWlFjw

▸ Lia Love Avellino, LCSW on Grieving Your Past Life in Motherhood https://youtu.be/VSyvll_I94c

▸ On Demand: Navigating Difficult Emotions https://keltiemaguire.thrivecart.com/navigating-difficult-emotions-on-demand/

 

👉 (29:41) Accept & embrace the unknown 

▸ Ask Anne with Childfree 91-Year-Old Anne Wennhold https://youtu.be/EalIknfBD9U

▸ Katie Palazzo on Life as an Adventurer Turned Stay-At-Home Mom https://youtu.be/yZaVidB4WDQ

▸ On Demand: An Uncertain Future https://keltiemaguire.thrivecart.com/an-uncertain-future-on-demand/

 

_ 

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP 

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class 

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions 

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING 

🔗 https://kidsorchildfree.com/coaching FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

88. Zoë Noble on Cultivating Childfree Community10 Dec 202501:08:32

In this conversation, Keltie Maguire is joined by We Are Childfree founder, Zoë Noble, for a conversation that's a celebration of the childfree choice.

Hear them discuss:

  • The inspiration behind We Are Childfree and why Zoë personally chose the childfree path

  • How friendships — and especially those with parents — can evolve over time

  • How to cultivate childfree community 

  • The myths surrounding aging without children

  • The importance of advocating for a more inclusive and understanding childfree community

(1:05) Meet Zoë, We Are Childfree, and her Kids or Childfree decision

(18:19) Zoë's childfree decision with her partner James

(26:15) Childfree community and friendships

(37:37) Aging while childfree

(46:33) Living an ordinary or extraordinary life without kids

(1:00:28) Celebrating the childfree choice

 

As mentioned in the show:

Find We Are Childfree online at wearechildfree.com.

Join We Are Childfree'a private community here: wwearechildfree.com/join

We Are Childfree is on social media at:
Instagram at instagram.com/weare.childfree
TikTok at tiktok.com/@wearechildfree
YouTube at youtube.com/c/WeareChildfree

Tune into the We Are Childfree podcast: wearechildfree.com/podcasts


About Zoë:


Zoe Noble is a photographer and the founder of We are Childfree, a global movement celebrating childfree lives. Through portraits, podcasts and workshops, she works to destigmatise non-parenthood and build inclusive communities where childfree people feel seen, supported and empowered to live authentically.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

87. Melissa Guida-Richards on The Nuances of Adoption03 Dec 202501:03:05

In this conversation, Keltie sits down with transracial adoptee, author, and advocate, Melissa Guida-Richards, for a conversation about adoption, and the considerations prospective adoptive parents need to make. 

They discuss:

  • Melissa's personal experience as an adoptee, and why it's critical that we listen to and learn from adoptees.
  • The key question prospective adoptive parents need to ask themselves before they adopt.

  • The myth that adopting an infant offers that child — and its adoptive parents — a "fresh start."

  • Why adoption agencies who encourage people to adopt outside of their adoption preferences, can be problematic.

  • The different kinds of adoption, and the respective practical and ethical considerations that must be made.

(0:35) Meet Melissa, her kids or childfree decision, & her experience being adopted

(10:54) Questions& considerations before adopting

(18:41) Identifying adoption preferences, adoption & race 

(32:10) Adoption after infertility

(40:17) Types of adoption


As mentioned in the show:

Find Melissa on Instagram at @adoptee_thoughts

Her website is www.adopteethoughts.com

Purchase Melissa's book and it's accompanying workbook, What White Parents Should Know About Transracial Adoption: adopteethoughts.com/books

For adoption resources, check out adoptionsupport.org (C.A.S.E) and adopteementorship.org.


About Melissa:


Melissa Guida-Richards is a transracial adoptee, author, and advocate whose work explores child welfare, adoption influencers ethics and reform. She is the author of What White Parents Should Know About Transracial Adoption and she's had her writing and interviews featured on national platforms including NBC, Good Day LA and Tamron Hall. She is currently working on her next book with her agent, Kat Kerr, from Donald Maass Literary Agency. You can find her @adoptee_thoughts or AdopteeThoughts.com.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

86. Ask Anne with Childfree 91-Year-Old Anne Wennhold26 Nov 202501:06:38

In this episode, Keltie is joined by past guest, Anne Wennhold — a 91-year-old who is childfree by choice — for a special "Ask Anne" Q&A.

Keltie and Anne discuss...

  • Why the 70s and 80s were the best years of Anne's life.

  • Why Anne often finds it difficult relating to other people her age.

  • How we can handle the difficulties and challenges that inevitably will arise in our lives.

  • Anne's secret to maintaining friendships with parents.

  • How Anne has navigated seeing her friends and loved ones die.

  • Perspectives on who to leave your possessions and money to when you die as a childfree person.

(0:52) Meet Anne 

(6:40) Aging & care later in life

(16:33) Thriving in her 70s and 80s

(38:40) Managing your assets & estate as a childfree person

(43:06) Coping with loss of friends and loved ones

(52:55) Maintaining community & friendships with parents

 

As mentioned in the show:

Listen to Anne's first appearance on the podcast in Episode 62. 

Here's the Conscious Eldering blog post that Anne wrote which we discussed.

About Anne:

Here's Anne in her words:

"I live alone in northern New Jersey. I was widowed at an early age, have no children by choice. My chosen family is scattered about the USA and available by phone and Zoom. At 90 years old, I am focused on working with elders who are interested in continuing to grow as human and spiritual beings, and sharing with them all aspects of living to an older age including having children or not."

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

85. Lisa Patterson on Reinventing Parenting Gender Norms19 Nov 202500:52:12

In this episode, Keltie is joined by friend, Lisa Patterson, who shares how her and her partner are navigating parenting roles in a way that goes against traditional norms.

Hear Keltie and Lisa discuss...

  • How Lisa made the decision to become a parent, despite it not having been a part of her life's "success criteria"
  • How she and her partner have communicated about and negotiated their respective parenting roles
  • The way others have responded to Lisa and Andy's role reversal of "primary" and "secondary" parent
  • The perks of raising a child outside of the U.S.
  • The tension between and trouble fitting the all-or-nothing categories of "mom" vs. "career woman".


(1:59) Meet Lisa & her Kids or Childfree decision 

(13:12) Defining Primary Parent & Secondary Parent roles

(23:48) Fitting her child into her life & routines

(29:20) Navigating the "shoulds" of parenthood

(34:33) Being one and done; having an only child

(45:30) Career Woman vs. Mom

As mentioned in the show

Find Lisa on Instagram at instagram.com/captlisann

About Lisa


Lisa Patterson is an outdoor enthusiast, tech nerd, vinophile and working mom.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

84. Keltie Maguire on Recent Reflections on my Kids or Childfree Choice12 Nov 202500:41:04

In this solo episode, Keltie shares recent musings, insights, and reflections about her choice to stay childfree.

She's sharing...

  • How her and Chris's aging parents' needs are intersecting with their decision not to have kids.

  • The changing seasons of friendships, and how things ebb and flow with and without kids in the picture.

  • How she personally feels about legacy and the concept of "ancestral flow".

  • What she's enjoying and appreciating most about her childfree life lately.

(2:57) Caring for aging parents as a childfree couple

(12:45) Planning for her own aging process as a childfree person

(18:09) The challenges of caregiving

(22:55) The ebb and flow of friendships with parent friends & childfree friends

(28:33) Legacy and the concept of "ancestral flow" as a childfree person

(34:38) Current highlights of childfree living

 

As mentioned in the show:

Listen to the Death, Sex, and Money: To Have Kids or Not Have Kids podcast episode.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

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83. Helen Taylor on The Meaning and Legacy of a Childfree Life30 Oct 202501:05:12

In this latest podcast episode, Keltie Maguire speaks with Helen Taylor — feminist, retired university professor, and writer — about her choice to live a childfree life and her new memoir, Childless by Choice: The Meaning and Legacy of a Childfree Life. 

Keltie and Helen discuss:

  • Helen's personal journey of childfree living, including the influences that shaped her decision. 

  • The challenges of choosing the childfree path — and the freedoms it has afforded her.
  • Helen's abortion experience in early adulthood, and whether she ever thinks about the child she could have had. 

  • How life without children can lead to deeper adult relationships and friendships.

  • The societal stigmas surrounding childlessness, and the difficulties and blessings of being childfree at age 77

  • The role that regret, meaning, and legacy play for Helen, as a woman without children.

(1:46) Meet Helen and her Kids or Childfree decision

(10:50) Making the childfree choice 50 years ago, without childfree role models

(20:10) Helen's abortion when she was 19

(29:44) Maternal relationships Helen has had

(35:22) Pros and cons of childfree living; navigating regret and comparison

(47:15) Being childfree in her 70s


As mentioned in the show

Find Helen online at www.helen-taylor.co.uk

She's on Bluesky at bsky.app/profile/helentaylor67.bsky.social

Find Helen at the following upcoming events: helen-taylor.co.uk/events


About Helen

Helen Taylor has published books on women's writing, American southern culture, and women fiction readers. Her latest much-acclaimed work is Why Women Read Fiction: The Stories of Our Lives. Her best-known works focus on popular writing and culture: Scarlett's Women: Gone With the Wind and its Female Fans, The Daphne du Maurier Companion, and Circling Dixie: Contemporary Southern Culture through a Transatlantic Lens. Her new book is Childless by Choice: The Meaning and Legacy of a Child-free Life. 

She taught English and American literature at three universities – West of England, Warwick and Exeter, where she was Head of English and is now Emeritus Professor. She has published widely on the literature and culture of the American South, as well as British and American women's writing. For many years, she has been a Chair, Curator and participant in many literary festivals, including Bath, Cheltenham, Oxford, Fowey, Budleigh Salterton and Clifton, and she was the first Director of the Liverpool Literature Festival. She is currently writing a book on Daphne du Maurier for the series 'Writers and Their Works'. She lives in Bristol.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

82. Dear Former Fence-Sitter #3 with Amanda E. White, LPC22 Oct 202500:56:32

We're back for another episode of our Dear Former Fence-Sitter series with mom, therapist, and former fence-sitter, Amanda E. White!

(3:02) Meet Amanda

(8:01) Question 1: I feel like having a child will mean a more fulfilled life, but I can't seem to focus on anything but the downsides of parenthood. What should I do?

(23:10) Question 2: If I don't like other people's kids, is it still possible I'd enjoy having my own?

(36:31) Question 3: How do I know if the pull I feel to have a child comes from within — or is just external pressure?


As mentioned in the show:

Listen to my original conversation with Amanda, where she shares her personal Kids or Childfree journey, here: https://open.spotify.com/episode/4ir3CeSSRRLLh2PbVwQn1h

Find Amanda on Instagram: instagram.com/therapyforwomen

Read Amanda's Fence Sitter Substack: amandaewhite.substack.com

Listen to Amanda's Nuance Needed Podcast here: https://open.spotify.com/show/73G84FVO6k5lIAaRWhzlUi?si=39f1a6ffbd444408

Learning about Amanda's therapy practice, Therapy for Women Center: www.therapyforwomencenter.com


About Amanda:

Amanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She writes a substack called Fence Sitter. She is the author of the book "Not Drinking Tonight" and its corresponding workbook. She is the founder of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. She has been featured in notable publications such as Forbes, Washington Post, Shape, Women's Health Magazine, and more.  To learn more visit amandaewhite.com

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

81. Laura Carroll on the Influence of Pronatalism on Your Kids or Childfree Choice15 Oct 202501:10:09

In this conversation, we hear from writer and researcher, Laura Carroll, about how societal and cultural narratives — including pronatalist beliefs — influence and shape our Kids or Childfree desires and the choices we ultimately make.

Keltie and Laura...

  • Delve into the complexities of choosing a childfree life, and the idea of "shifting sureness".

  • Discuss Laura's extensive research on childfree individuals and her works, "25 over 10" and "The Baby Matrix".

  • Explore the importance of questioning societal norms and the impact of personal experiences on life decisions.

  • Unpack some of the deep-rooted beliefs that influence individuals' decisions to have children.

  • Explore the notion that childfree individuals are responsible for societal issues resulting from population decline.

(0:27) Meet Laura and her Kids or Childfree decision

(10:03) Laura's 10-year study of 25 childfree women

(16:30) Defining "pronatalism" and its impact on people's decision

(29:28) Should parenting require a license?

(37:10) The sinking population rate and reproductive freedom

(51:07) Demographic and statistic shifts in childfree people

As mentioned in the show

Find Laura online at https://lauracarroll.com

Read Laura's books:

The Baby Matrix: lauracarroll.com/book-review/the-baby-matrix/

25 Over 10: A Childfree Longitudinal Study: lauracarroll.com/book-review/25-over-10/

Families of Two: lauracarroll.com/book-review/ebook-families-of-two-interviews-with-happily-married-couples-without-children-by-choice/

Find Laura on social media:

Bluesky: https://bsky.app/profile/lauracarroll88.bsky.social

LinkedIn: https://www.linkedin.com/in/carrollcommunicationsconsulting/

Instagram: https://www.instagram.com/lauralcarroll88/

FB The Baby Matrix Page: https://www.facebook.com/TheBabyMatrix/

FB Families of Two: Childfree & Beyond Page: https://www.facebook.com/ChildfreeandBeyond/
X: https://x.com/LauraCarroll88

Check out Dr. Jay Zigmont's new business, Childfree Trust: childfreetrust.com

You can also find him in Episode 24 of the podcast

About Laura

Laura Carroll is an internationally recognized expert on the childfree choice and pronatalism. She has studied the childfree choice and those who make it for over 25 years, and pronatalism for 15 years. Laura has authored six books and contributed to textbooks. Since 2000, she has been featured on network television, been a guest on many podcasts and radio talk shows, as well as US and Canadian public radio. She and her work have appeared in many print and digital media publications, including Fortune, The Wall Street Journal, The Guardian, The Globe and Mail, New York Magazine, Women's Health South Africa and UK.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

80. Lia Love Avellino, LCSW on Grieving Your Past Life in Motherhood08 Oct 202500:56:26

In this conversation, Keltie Maguire and therapist Lia Avellino explore the intricate relationship between motherhood, identity, and grief. 

You'll hear them discuss:

  • The evolving nature of desire, the cultural narratives surrounding parenthood, and the importance of self-discovery in navigating these experiences. 

  • The coexistence of joy and grief in motherhood, and the need to honor both old and new identities.

  • The emotional weight of grief in decision-making, and how to navigate pre-emptive grief as you make your Kids or Childfree choice.

  • How the body can provide insights into your Kids or Childfree choice.

  • Why good enough, rather than "all in", can be enough.

  • How envisioning different life paths can help clarify our desires.

(0:29) Meet Lia and her Kids or Childfree decision

(13:26) Identifying a true desire and using somatic reactions to guide your decision

(16:50) Helpful fear vs. limiting fear 

(21:17) Lisa's path to clarity about motherhood with baby 1, baby 2, and baby 3

(30:55) Missing the childfree life & the value of uncertainty

(42:52) How to navigate grief of the path not chosen without falling into resentment or regret

(51:50) Envisioning exercises for a life with children and a life without children & the importance of role models

As mentioned in the show

Find Lia online at www.lialoveavellino.com.

Lia's Instagram is instagram.com/lialoveavellino

Tune into Lia's podcast, Unprocessed: https://open.spotify.com/show/66NB1tuqwTWJo72ZDW8MaO


About Lia

Lia is a licensed feminist clinical social worker who specializes in caring for individuals looking to break out of molds that don't serve them, particularly women and mothers. In her roles as CEO of group support organization, Spoke Circles, Advisor to Head & Heart at THE WELL, and relationship and motherhood columnist for mindbodygreen, Lia supports people in connecting to the wisdom inside themselves, their histories and their communities, in order to find their way. She graduated with distinction from Columbia University and has received awards for innovative research and excellence in the provision of therapeutic care to underserved populations, while managing a national component of President Obama's initiative to reduce teen pregnancy across the nation. Her writing and commentary has been featured in GLAMOUR magazine, The American Journal of Sexuality Education, Best Life, ABC's The Tamron Hall Show, Cosmopolitan, Men's Health, CNBCs MakeIt, Motherly, Oprah Daily and more. Lia lives with her husband and 3 children in Brooklyn, NY.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

79. Carrie Hauskens on a Childfree Life After Loss01 Oct 202500:52:39

In this conversation, writer and creative, Carrie Hauskens, shares her deeply personal journey of infertility, loss, and the decision she made — after 8 years of trying to have children — to embrace a childfree life. 

Keltie and her discuss:

  • Carrie's unwavering desire to become a mom — and the beliefs she held about life with kids.

  • The heartbreaking loss and stillbirth of Carrie's daughter, Clementine.

  • The moment Carrie knew she could no longer continue on the path to parenthood, and how she has navigated becoming childfree after infertility. 

  • How Carrie finds joy in everyday moments, and the importance of creating new traditions as a childfree person.
  • The complexity of navigating identity and labels after loss.

  • How Carrie's relationship with her husband deepened through shared grief, even though the way they experience their grief differs.

  • The significance of supportive relationships through her journey— and why there were certain friendships she needed to let go of. 

(0:46) Meet Carrie & Carrie's kids or childfree journey

(15:30) The clarity Carrie found after the stillbirth of her daughter

(20:40) Meaning and purpose after loss

(29:14) Community and relationships in Carrie's childfree life

(36:54) Carrie's relationship with her husband

(42:52) Labels, including mother vs. bereaved mother, childfree after infertility vs. childless

(46:52) "The miracle is me"

About Carrie

Carrie Hauskens is a freelance writer based in Northern California. Her expertise is writing about infertility and the many tangents that radiate from that experience. Her trademark is vulnerable and authentic writing. After eight years of trying to conceive, multiple miscarriages, working with surrogates, and delivering her stillborn daughter, Carrie embodies all things grief and infertility based.

As mentioned in the show

Find Carrie on Instagram at @bloomingwithcare

Online at www.bloomingwithcare.com

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

78. Katie Palazzo on Life as an Adventurer Turned Stay-at-Home Mom24 Sep 202501:07:02

In this episode of the podcast, Keltie speaks with Katie Palazzo, a stay-at-home mom to two (soon-to-be three) kids, about her journey from adventure-seeker to stay-at-home mom. 

They discuss:

  • Why Katie and her husband chose for Katie to stay at home with their kids. 
  • The aspects of the "trad wife" movement that rile Katie up the most
  • Why being a stay-at-home isn't for everyone 
  • How she manages despite the intensity of this current season of life
  • The different roles she and her husband take on within the home, and why his respect for the important job she does, has been key to making things work

(0:42) Meet Katie

(6:40) Katie's adventures on the Pacific Crest Trail (PCT) and the Appalachian Trail (AT)

(17:44) Katie's kids or childfree journey & decision to become a stay-at-home mom

(25:29) (37:30) Finances as a single-income family

(31:30) The pros and cons of being a stay-at-home mom

(43:03) Myths & stereotypes vs. reality of a stay-at-home mom

(55:30) Creating adventure in ways that fit into life as a mom of little kids & motherhood as Type 2 Fun

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

77. Lisa Sibbett on a "Childful" Life as an Auntie16 Sep 202500:58:07

In this conversation, The Auntie Bulletin creator, Lisa Sibbett, discusses her journey to becoming an auntie and the profound role that aunties play in the lives of children and families.

Keltie and Lisa discuss:

  • Lisa's decision to remain childfree and how her experiences have shaped her understanding of community, caregiving, and the importance of alloparents.
  • The healing power of auntiehood, the important role aunties play in families, and the need for supportive networks in modern society. 
  • How those willing to step into an auntie role can offer their support — and the vulnerability that's often required to do so.
  • How co-housing can provide a sense of belonging and connection — and why it's worth disrupting plans for. 
  • How by fostering greater community in neighbourhoods, you can replicate many of the benefits of co-housing.

(0:57) Meet Lisa & her kids or childfree journey

(12:32) Contending with the real conditions of parenthood

(18:00) Embracing auntiehood and alloparenting

(23:19) How to develop an auntie relationship with a family with kids

(29:42) The role of an auntie in a kid's life

(41:52) Co-housing & community as an auntie

About Lisa

Lisa Sibbett writes The Auntie Bulletin, a weekly newsletter about kinship, chosen family, and community care. A longtime Auntie herself, Lisa often focuses on the experiences of people without children who are nevertheless cultivating "childful" lives. She draws on over 20 years' experience as a teacher, teacher educator, and educational researcher to offer accessible, entertaining advice for building communities where all children -- not just our own -- can thrive.


As mentioned in the show

Subscribe to The Auntie Bulletin at theauntie.substack.com

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FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

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📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

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76. Keltie Maguire on Key Coaching Takeaways During Season 520 Aug 202500:33:36

Keltie Maguire, clarity coach and host of the Kids or Childfree Podcast, discusses some of the key themes and insights that have come up in her private and group coaching sessions during Season 5 of The Kids or Childfree Podcast, as well as episodes from Season 5 that address these topics.

(2:38) Takeaway 1: the Kids or Childfree choice puts your relationship under a microscope

(8:39) Takeaway 2: the Kids or Childfree decision forces you to confront reality, and the undeniable truth of your situation

(16:40) Takeaway 3: this choice can be a vehicle for growth and transformation

(21:27) Takeaway 4: What version of motherhood or childfree living would make me a hell yes?

(28:19) Takeaway 5: the importance of articulating what is a fulfilling life means to YOU

____

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Start Here: sign up for an upcoming WORKSHOP

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Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

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Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

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⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

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75. Ruthie Ackerman on The Mother Code06 Aug 202501:04:09

In this conversation, writer and author of The Mother Code, Ruthie Ackerman, shares her personal journey from being childfree to becoming a mother, exploring the complexities of motherhood, societal expectations, and the emotional struggles that accompany the decision to have children.

You'll hear Ruthie and Keltie discuss:

  • How Ruthie decided to pursue motherhood in spite of her ambivalence, and being only 55% confident in her choice to have kids.

  • How being from a long lineage of women who left their children, meant Ruthie was scared she would do the same. 

  • Why a difference of opinion about kids meant the end of her marriage, and how Ruthie navigated dating while pursuing motherhood.

  • Ruthie's experiences with egg freezing, IVF, and egg donation.

  • How Ruthie's book, The Mother Code, seeks to dismantle traditional notions of motherhood, while highlighting the ambivalence many women feel about motherhood.

  • Why those who become mothers need to identify and create their own version of motherhood, rather than the versions that have been given to them. 

(1:04) Meet Ruthie

(13:37) How "punishment" impacted her as a woman exploring this question

(17:30) Ruthie's divorce & dating in her late 30s while still unsure about motherhood

(27:17) "Maternal ambivalence is the norm"

(38:20) Reproductive biology's role in Ruthie's journey

(46:00) Ruthie's experience becoming a mother with the egg donor route

(53:38) Ruthie's reflections on motherhood as the mom of a 5 year old

As mentioned in the show:

Find Ruthie online at www.ruthieackerman.com

You can find her book, The Mother Code, all places that books are sold: ruthieackerman.com/the-mother-code

And on Instagram: www.instagram.com/ruackerman/


About Ruthie:

Ruthie began her writing career with a promise: to shine a light on the people, places, and ideas that are too often ignored. After a stint at the New York Times and a few years reporting on the economy for Forbes, she was awarded journalism fellowships to war-torn Liberia and Lebanon to showcase young people in both countries who were rebuilding their lives out of the ashes of destruction—and finding the resilience to push forward. 

In the decade since, she has profiled game-changing entrepreneurs and social activists and written extensively about the professional and financial advancement of women. Ruthie wrote a piece for the New York Times Modern Love column about her own failed egg freezing. "Don't Put All Your (Frozen) Eggs in One Basket," which became the launching point for her memoir, The Mother Code: My Story of Love, Loss, And The Myths That Shape Us (May 2025, Penguin Random House), and shifted her focus from traditional reporting to personal stories.  

She started Ignite Writers Collective in 2019 as a way to work with other writers at all stages of their careers, sharing her insights from years as an editor and writer. Her clients have gotten book deals, published essays, and found the bravery to share their stories with the world. 

Ruthie's writing has been published in Vogue, Glamour, O Magazine, The New York Times, The Atlantic, The Wall Street Journal, Forbes, Salon, Slate, Newsweek, and more. Most recently, she was the Deputy Editor at ForbesWomen. She has a Master's in Journalism from NYU and lives in Brooklyn with her husband and their daughter. Ruthie's forthcoming memoir, The Mother Code, will be released in 2025 by Random House. 

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

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74. Keltie Maguire on The Key Beliefs I Needed to Change to Make my Kids or Childfree Choice30 Jul 202500:19:06

In this solo episode of the Kids or Childfree Podcast, clarity coach Keltie Maguire shares four key beliefs that she had to shift in order to embrace her childfree choice.

(1:18) Belief 1: I will "just know" in a lightbulb moment.

(3:37) Belief 2: There's a right choice and a wrong choice.

(8:34) Belief 3: There is one path to a happy life.

(12:24) Belief 4: I am a victim of my decisions. Life is something that happens to me, not something I choose.

____

MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION

Start Here: sign up for an upcoming WORKSHOP

🔗 https://kidsorchildfree.com/workshop

Join a GROUP PROGRAM

🔗 Kids or Childfree Group Program ▸ https://www.kidsorchildfree.com/kids-or-childfree-program

🔗Confidently Childfree Group Intensive ▸ https://www.kidsorchildfree.com/confidently-childfree-group-intensive

Access an ON DEMAND class

🔗 Peruse the entire On Demand Collection ▸ https://www.kidsorchildfree.com/ondemand

Join one of our monthly SUPPORT SERIES sessions

🔗 Kids or Childfree Support Series ▸ https://kidsorchildfree.com/kids-or-childfree-support-series

🔗Confidently Childfree Support Series ▸ https://kidsorchildfree.com/confidently-childfree-support-series

Work with me in 1-on-1 COACHING

🔗 https://kidsorchildfree.com/coaching

FREE resources ▸ https://kidsorchildfree.com/free-resources

CONNECT ONLINE

💻 Website ▸ http://kidsorchildfree.com

📸 Instagram ▸ http://instagram.com/kidsorchildfree

⏰ Tiktok ▸ https://tiktok.com/@kidsorchildfree

📽️ YouTube ▸ https://www.youtube.com/@KidsorChildfree 

👉 Brought to you by Keltie Maguire, Clarity Coach ▸ http://keltiemaguire.com

Love what you're hearing? 💕 Subscribe | Like | Comment | Share with a friend

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