Explorez tous les épisodes du podcast The Kasandrinos Effect
| Titre | Date | Durée | |
|---|---|---|---|
| Ep. 4 - How To Tell Real Olive Oil From Fake | 14 Aug 2026 | 00:42:36 | |
How do you really know the olive oil in your kitchen is fresh, organic, and the real thing? Tony and Effi Kasandrinos turn this episode into a rapid customer Q&A, where Effi asks the questions their customers send in most, and Tony answers them one by one. It is a behind-the-counter look at a family-run olive oil company that grew up in the restaurant business and still has their mother, Cindy, answering the phone. They get into why most olive oil in America is neither organic nor fresh, what single origin actually means, the harvest date most brands will not print, and the full list of what they test for. Then they cover the practical stuff customers always ask: how to store it, how fast to use it, whether it is safe to cook with, and what a daily shot really does. It closes with Tony's unfiltered take on where to go in Greece. If you have ever paid premium money for a bottle and wondered whether you were getting the real thing, this one hands you the checklist. Listen now. Timestamped Highlights
Mentioned Resources Important Links
The Kasandrinos Effect is an original podcast brought to you by Kasandrinos International and editing by Podcast Your Brand. | |||
| Ep. 3 - Glenn Dawson - Simple Habits That Reset Your Body After 35 | 11 Aug 2026 | 00:59:18 | |
What if the weight you keep losing and the pain you keep pushing through are the same problem? Glenn Dawson has built his career on one frustrating truth: most people are not failing at fitness, they are fixing the wrong thing. He is a functional trainer and the founder of ResetU, and in this episode, he sits down with Tony and Effi to explain why pain and stubborn weight are not effort problems. They get into the muscular imbalances hiding in almost every body, the broomstick test Glenn runs before anyone touches cardio, why cardio can stall fat loss, and how resetting your gut and your metabolic set point keeps the weight off. Along the way, they cover GLP-1s, protecting young athletes from ACL tears, and the one habit that predicts whether you will ever get lean. If you have been told your pain is just age and your weight is just willpower, this one rewires how you think about both. Listen now. Timestamped Highlights
Mentioned Resources
About the Guest Glenn Dawson is a functional trainer and the founder of ResetU, an online program that helps people get out of pain, rebuild strength, and reset their metabolism. He has coached since he was 19, works with clients who have been failed by trainers, physical therapists, and medications, and specializes in the muscular imbalances and gut issues behind chronic pain and stubborn weight. He is currently training Tony for a HYROX competition in Athens. Important Links
The Kasandrinos Effect is an original podcast brought to you by Kasandrinos International and editing by Podcast Your Brand. | |||
| Ep. 2 - Christine Hronec - Why Hormones Matter | 11 Aug 2026 | 00:50:05 | |
Why does the diet that transformed your husband do almost nothing for you? Christine Hronec is a food scientist and chemical engineer who has coached tens of thousands of women, and she says most of them were failing at nutrition for reasons no calorie app ever flagged. She sits down with Tony and Effi to unpack why women can't eat like men, how carb tolerance and hormones decide what belongs on your plate, the testing window most doctors skip, and why walking beats punishing cardio for fat loss. Along the way, she breaks down macro types, the calorie math people get wrong, and where supplements actually earn their place. If you have been eating clean, training hard, and still feel tired, foggy, and stuck, this one hands you the reasons and the fixes. Listen now. Timestamped Highlights
Mentioned Resources
About the Guest Christine Hronec is a food scientist, chemical and biochemical engineer, and nutrition expert. She is the founder of Gauge Girl Training, an online meal planning and coaching service, and of the supplement brand Gauge Life, and she is the author of Unlock Your Macro Type. She began her career as a process engineer at DuPont before moving into biotech and sports nutrition, and has since coached tens of thousands of women on fat loss, hormones, and carb tolerance. 🔗 Website | LinkedIn | YouTube Important Links
The Kasandrinos Effect is an original podcast brought to you by Kasandrinos International and editing by Podcast Your Brand. | |||
| Ep. 1 - How To Build A Family Business You Can Trust | 11 Aug 2026 | 00:35:44 | |
What does it really take to build a family business you can trust while raising kids and dodging corporate giants? In this energizing first episode, Tony Kasandrinos and Effi Kasandrinos reveal the raw, untold story behind Kasandrinos Olive Oil. They pull back the curtain not just on the science and sourcing of truly healthy olive oil, but also on navigating parenthood, building a mission-driven brand, and staying fiercely true to their roots, no matter how challenging. If you think olive oil is just another food staple or family business is all warm fuzzies, this episode proves otherwise. Listen now to uncover practical insider lessons and the surprising realities of living and thriving, the Mediterranean way. Miss it, and you risk staying on the outside of a trusted wellness movement. Only here do you get the unfiltered playbook, straight from the source. Timestamped Highlights
Mentioned Resources
Important Links
The Kasandrinos Effect is an original podcast brought to you by Kasandrinos International and editing by Podcast Your Brand. | |||