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Explorez tous les épisodes du podcast The Joyous Edge

Plongez dans la liste complète des épisodes de The Joyous Edge. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
Giving Yourself Permission to Build the Life You Want with Maggie Harlow03 août 202600:25:07

💜 Schedule a FREE JOY CALL: https://FreeJoyCall.com

🎙️ IN THIS EPISODE…

What would change if you stopped waiting for someone else to approve the life, career, or opportunity you really want?

Many capable people stay stuck because they believe they need more experience, better timing, stronger credentials, or permission from the people around them. Even when they know something needs to change, they continue following rules and expectations that may no longer serve them.

In this episode, Maggie Harlow shares how giving yourself permission can help you move beyond fear, challenge limiting beliefs, and take greater ownership of your life. She and Joy discuss the emotional highs and lows of entrepreneurship, how small acts of courage can expand your comfort zone, and why the results you keep getting may be connected to systems you have the power to change.

You'll learn how to examine the patterns shaping your days, stop accepting less than what you truly want, and intentionally create more space for meaningful work, relationships, and joy.

Listen when you need the confidence to trust your own choices, rewrite the rules that are keeping you small, and give yourself permission to pursue something more.

👋 WHO IS JOY ST. JOHN?

Joy St John draws on 25+ years of experience in regulatory compliance, corporate risk, and enterprise leadership to show teams how to simplify the work, reduce hidden risk, and restore ownership to the way people lead. 

Drawing on her career in top organizations and her personal wake-up call after years of overwork, Joy teaches leaders and teams to see the bigger picture, investigate problems with less ego and more curiosity, and bring energy back to work that has become too heavy, too complicated, or too routine.

✏️ RESOURCES FROM THE EPISODE

Order Everyday Extraordinary: https://www.amazon.com/dp/B0H46FP6NN

Learn more about Maggie Harlow: https://www.maggieharlow.com

⏱️ TIMESTAMPS

00:00 Introduction
01:00 Growing up in an entrepreneurial family
06:00 Building a business and learning to ride the emotional dragon
09:00 The power of giving yourself permission
15:00 Expanding your comfort zone one small step at a time
20:00 Everyday Extraordinary and finding joy through difficult seasons
23:00 Why your systems create your results
29:00 Using permission to grow your impact
31:00 Why your happiness matters
32:00 What brings Maggie joy

Reclaim Your Energy and Start Thriving Again with Dr. Cody Golman03 août 202600:32:55

💜 Schedule a FREE JOY CALL: FreeJoyCall.com

🎙️ IN THIS EPISODE…

You can be performing at a high level, growing your career, and checking every box while quietly running your body into the ground.

When your health always comes last, exhaustion starts to feel normal. You may rely on caffeine, push through stress, ignore hunger cues, sacrifice sleep, and assume feeling depleted is simply the price of being successful.

In this episode, Dr. Cody Goldman challenges that belief. We explore what can change when you stop treating your body like an obstacle and begin giving it the fuel, rest, attention, and care it needs.

Listen when you're ready to step out of survival mode and build a life that feels as successful on the inside as it looks from the outside.

👋 WHO IS JOY ST JOHN?

Joy St John draws on 25+ years of experience in regulatory compliance, corporate risk, and enterprise leadership to show teams how to simplify the work, reduce hidden risk, and restore ownership to the way people lead. 

Drawing on her career in top organizations and her personal wake-up call after years of overwork, Joy teaches leaders and teams to see the bigger picture, investigate problems with less ego and more curiosity, and bring energy back to work that has become too heavy, too complicated, or too routine.

✏️ RESOURCES FROM THE EPISODE

Learn more about Dr. Cody Golman: https://drcodygolman.com

⏱️ TIMESTAMPS

00:00 Introduction
01:18 Why high performers put their health last
06:19 Sleep, hormones, and restoring energy
12:07 Eating more, reducing stress, and listening to your body
15:01 Emotional energy, triggers, and self-acceptance
27:23 The power of community and support
28:43 Building a life without regret
32:39 Closing

Finding Joy in a Season of Change with Leigh-Leigh Kossman31 juil. 202600:25:22

💜 Schedule a FREE JOY CALL: https://FreeJoyCall.com

🎙️ IN THIS EPISODE…

What happens when the role, routine, or season that once gave your life meaning begins to change?

You may have built a successful career, raised a family, or spent years caring for everyone around you, only to reach a new chapter and wonder what comes next. Even when life still looks good from the outside, it can be difficult to admit that something inside feels empty.

In this episode, Leigh-Leigh Kossman shares how she found renewed purpose after her daughters left home and she entered an unexpected three-year season of waiting. She and Joy explore how prayer, stillness, gratitude, and simple grounding practices can help interrupt a negative spiral and create space for clarity.

Listen when you need encouragement to trust the season you are in, stay open to what comes next, and begin finding joy in the life directly in front of you.

👋 WHO IS JOY ST JOHN?

Joy St John draws on 25+ years of experience in regulatory compliance, corporate risk, and enterprise leadership to show teams how to simplify the work, reduce hidden risk, and restore ownership to the way people lead. 

Drawing on her career in top organizations and her personal wake-up call after years of overwork, Joy teaches leaders and teams to see the bigger picture, investigate problems with less ego and more curiosity, and bring energy back to work that has become too heavy, too complicated, or too routine.

✏️ RESOURCES FROM THE EPISODE

Learn more about Leigh-Leigh Kossman: https://kossman5.wixsite.com/mysite-1

⏱️ TIMESTAMPS

00:00 Introduction
01:18 Why high performers put their health last
06:19 Sleep, hormones, and restoring energy
12:07 Eating more, reducing stress, and listening to your body
15:01 Emotional energy, triggers, and self-acceptance
27:23 The power of community and support
28:43 Building a life without regret
32:39 Closing

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