What if building a profitable business could feel good and support your nervous system too? 

In this honest episode, accountant and CEO of Thrive Accounting, Staci Millard, joins Jillian for a conversation that’s part finance, part embodiment, and all about redefining what success really looks like.

With raw reflections on burnout, boundary-setting, and how her own $400K business mistake became one of her greatest teachers, Staci opens up about building a values-led firm, empowering small businesses, and giving back—without sacrificing your peace. If you’ve ever struggled with the pressure to do more, be more, and earn more at the cost of your well-being, this one will land deep.

In this episode, we cover:

• The 3 non-negotiables Staci believes every successful business needs
• How Thrive Accounting restructured fees to prioritize impact and community
• The math and mindset behind being profitable as a purpose-driven entrepreneur
• What burnout taught Staci about boundaries and success
• Sacred discipline and learning to find joy on the other side of discomfort
• Using nervous system awareness in business decisions and communication
• How to challenge yourself without falling into shame
• Real talk on money scarcity, community support, and resilience after losing $400K
• Why your greatest freedom might come from your biggest mistakes

Links and resources:

Thrive Accounting: https://www.thriveaccounting.co/

Thrive Accounting Instagram: https://www.instagram.com/thriveaccounting/

The Small Business School Podcast: https://podcasts.apple.com/us/podcast/the-small-business-school-podcast/id1695210366

Connect with Staci Millard:

Instagram: https://www.instagram.com/staci.millard/

Learn more about the Joy Facilitator Certification:

https://www.theacademyofjoyfulliving.com/facilitator 

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ 

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Hosted on Acast. See acast.com/privacy for more information.

When was the last time you celebrated yourself? 

In this solo episode, I’m diving into the magic and power of self-celebration. This isn’t about toxic positivity or brushing things under the rug—it’s about learning how to honour your growth, recognize your wins (big or small), and anchor Joy into your everyday life.

I talk about why celebration is actually a part of the practice of Joy, how it connects to self-worth and magnetism, and why waiting for a “big enough” milestone is keeping us stuck.

Whether you're celebrating a major accomplishment or just making it through a hard week, this episode will inspire you to throw confetti for yourself now, not later!

In this episode, we cover:

• The importance of beginning within and celebrating ourselves
• Why we’ve been conditioned to downplay our wins
• How self-celebration is linked to joy, self-worth, and manifestation
• Simple ways I celebrate—even without a reason or a budget
• The self-celebration ties into The Joy Method
• A guided visualization to reconnect with your heart
• Fun updates we are celebrating in Joy Land! 

Links and resources:

Grab a daily joy journal to support your daily practice: https://thedailyjoyjournal.com/

Explore The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/joyfulliving

Join The Joy Nest

Want a soft place to land, align and dream in your next level? We start this fall and you can enjoy a 50% off founders rate if you sign up now: https://www.theacademyofjoyfulliving.com/the-joy-nest

Summer Joy Party

Want to celebrate in person? Join us for our Summer Joy Party - JOY RISING on June 22nd in Edmonton!  https://jss.thrivecart.com/joy-party/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/ 

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if the pain you’ve been carrying is the key to unlocking your purpose?

In this raw and real episode, I sit down with one of my dearest friends, Mandy Trapp, for a deeply personal conversation about trauma, healing, and the truth she’s held in silence for decades.

Mandy—an internationally recognized meditation and mindfulness expert—shares her story publicly for the first time, opening up about a family secret that shaped her entire childhood. She reflects on how this trauma not only marked her early years but also activated her intuitive and spiritual gifts, leading her to the profound work she does today as a teacher, guide, and healer.

This is a story of reclaiming power, finding freedom in vulnerability, and transforming pain into purpose.

In this episode, we cover:

• Mandy’s early experience with trauma and secrecy
• How trauma can catalyze spiritual awakening and intuitive gifts
• What it means to live in chronic fear
• The pivotal moment she realized she’d been meditating all along
• Her journey into yoga, mindfulness, and spiritual service
• The healing power of sharing your story and releasing shame
• The difference between pain and suffering—and the opportunity to take your power back

Links and resources:

The Practice: https://mandytrapp.com/the-practice

Episode 1: My Joy Journey: https://player.captivate.fm/episode/a24cc232-e4e9-47bd-8594-a6865281513b/

Connect with Mandy Trapp:

Website: https://mandytrapp.com/

Instagram: https://www.instagram.com/mandytrapp/

LinkedIn: https://www.linkedin.com/in/mandy-trapp-275369181/

Facebook: https://www.facebook.com/mandy.trapp.37/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What happens when your identity is rooted in doing—but life calls you to simply be?

In this episode, I sit down with the inspiring Dr. Kara Otuomagie—chiropractor, community leader, Ironman athlete, and founder of Kinetic Living, a multidisciplinary health clinic in Edmonton.

We talk about what it really means to slow down, step into self-trust, and lead from a place of presence. Kara shares how her journey began with caretaking at a young age, how she learned to redefine service, and why building community and connection became the cornerstone of her mission.

This episode is a powerful reminder that sometimes your biggest achievements come from the moments you’re forced to sit in discomfort and listen.

In this episode, we cover:

• Kara’s journey from caretaker to chiropractor and entrepreneur
• The origin story of Kinetic Living and the power of community support
• How doing an Ironman became a spiritual and personal reckoning
• Navigating injury and what it taught her about identity
• The emotional growth that comes from stepping away from toxic relationships
• What it means to lead quietly, intuitively, and wholeheartedly
• The joy of reconnecting with your inner child and choosing presence over productivity

Connect with Dr. Kara Otuomagie:

Website: http://www.kineticliving.ca/

Instagram: https://www.instagram.com/foreveryfriday/ https://www.instagram.com/kinetic.living/

LinkedIn: https://www.linkedin.com/in/drkarao/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if the changes you fear the most are actually leading you to your greatest alignment?

In this episode, I sit down with my soul sister, Sheetal Story – Psychic Medium, Spiritual Grief Support Counselor and Professional Astrologer, to explore what it truly means to trust your intuition, embrace transformation, and walk your soul’s path with courage.

If you’ve ever felt the push to trust your inner knowing or struggled with letting go of what no longer serves you, this conversation is for you.

In this episode, we cover:

• Why intuition is a skill anyone can develop 
• The importance of white space for creative expansion
• Overcoming burnout and learning to trust divine timing
• How leaving a “secure” career led Sheetal to her true calling
• Navigating shifting friendships as we grow

Links and resources:

Intuition & Mediumship Programs: https://sheetalstory.com/develop-your-intuition/

Connect with Sheetal Story:

Website: www.SheetalStory.com

Facebook: https://www.facebook.com/SheetalStoryMedium/

Instagram: http://Instagram.com/sheetalstory

YouTube: https://www.youtube.com/channel/UCCsKJg8srvX70HMYpyQMJnw

Podcast: https://podcasts.apple.com/ca/podcast/story-of-spirit/id1763050692

LinkedIn: http://linkedin.com/in/sheetal-story-72871421

TikTok: https://vm.tiktok.com/ZMLhcFFmC/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if there was a simple, repeatable method to help you feel better—regardless of what life throws your way?

In this episode, I’m sharing The Joy Method™ – my step-by-step process designed to help you shift your thoughts, align with your desires, and cultivate lasting joy. It’s designed to help you take real, aligned action to co-create the life you want.

The Joy Method™ is a blend of everything I’ve learned—from cognitive behavioral psychology and mindfulness to the law of attraction and my own personal journey. It’s the foundation of my work and something I teach and use every day to help myself and others feel better, manifest our dreams, and step fully into Joy. If you’ve ever felt stuck, overwhelmed, or disconnected from yourself or your Joy, this episode is for you!

In this episode, I cover:

• The story behind The Joy Method™ and how it all began
• Why Joy requires action (and how to take inspired steps)
• The 7 key steps of The Joy Method™
• How to shift your thoughts and raise your vibration
• Using Joy as a manifestation method
• Trusting the process and surrendering to ease
• Practical ways to integrate The Joy Method™ into your daily life

Links and resources:

Listen to Episode 6: The Practice of Joy: https://player.captivate.fm/episode/59422321-8fd7-4140-ad84-819dcca575c1/

Listen to Episode 1: My Joy Journey: https://player.captivate.fm/episode/a24cc232-e4e9-47bd-8594-a6865281513b/

Living Beautifully with Uncertainty and Change by Pema Chödrön: https://www.goodreads.com/book/show/13414918-living-beautifully-with-uncertainty-and-change

Guide to The Joy Method: https://jillianschecher.com/feelbetternow/

The Joyful Living Program: https://www.theacademyofjoyfulliving.com/joyfulliving

Joy Mentorship and Corporate Programs: https://jillianschecher.com/coach-with-me/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Learn more about Becoming a Certified Joy Facilitator: https://www.theacademyofjoyfulliving.com/facilitator

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I dive deep into what it truly means to practice Joy and why it's so much more than just pursuing happiness. We’ll explore the difference between fleeting happiness and lasting joy, and I offer guidance on how to make joy your number one priority.

Whether you're feeling disconnected, struggling with guilt about feeling good, or simply curious about deepening your practice, this episode offers insights and practical tips on making Joy your foundation.

In this episode, we cover:

• The difference between happiness and Joy
• Why you don’t need to strive so much
• How to use contrast and challenges as guides for clarity
• How to give yourself permission to feel good, even when life is difficult
• Why your Joy is not selfish
• Creating a daily practice that honors your Joy

Links and resources:

Listen to Episode 1: https://player.captivate.fm/episode/a24cc232-e4e9-47bd-8594-a6865281513b/

Check out the Joyful Living Program: https://www.theacademyofjoyfulliving.com/joyfulliving

Join The Joy Club Community [FREE]: https://jillianschecher.com/thejoyclub/

Connect with Jillian:

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Learn more about Becoming a Certified Joy Facilitator: 

https://www.theacademyofjoyfulliving.com/facilitator

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this heartwarming conversation with Cecilia Kissel, we dive into what it means to create an authentic life filled with purpose, intention, and JOY! From her journey as an "accidental influencer" to building a hobby farm and launching a new community focused on wellness, Cecilia shares how embracing your truth can lead to the most aligned opportunities.

Through stories of motherhood, social media boundaries, and finding joy in daily rituals, Cecilia reveals how the smallest steps toward authentic living can create the biggest impact. Her approach to balancing family life while pursuing personal dreams shows us that we don't have to choose between our different roles—we can create harmony that feels true to who we are.

Whether you're a busy parent looking to prioritize wellness, someone seeking to build more authentic connections, or ready to embrace your own unique path, this conversation will inspire you to find joy in the simple things while dreaming bigger.

In this episode, we cover:

• Creating boundaries around social media and family life
• Building a life that aligns with your values
• Finding Joy in simple daily rituals
• Turning your passion into community
• Balancing motherhood with personal dreams
• The power of trusting your path

Links and resources:

DIY Family Films Course: https://www.diyfamilyfilms.com

Connect with Cecilia Kissel:

Instagram: https://www.instagram.com/ceciliakissel/

Join Cecilia’s Heart & Home Community: https://www.ceciliakissel.com/heart/

Learn more about The Joy Facilitator Program:

https://www.theacademyofjoyfulliving.com/facilitator

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this powerful second part of our conversation with KB & Co. founder Kristina Botelho, we go even deeper into the raw realities of entrepreneurship, spiritual guidance, and the courage it takes to trust your journey—especially when faced with tough decisions.

From manifesting unexpected cheques to making the difficult choice to close her Kelowna location, Kristina opens up about the highs and lows of building a business while staying true to her values. Through stories of divine intervention, the art of receiving, and the creation of the Bravehearts Collective, she reveals how life’s greatest challenges often lead to our most aligned opportunities.

In this episode, we cover:

• How to trust divine guidance in business decisions
• The power of manifestation and aligned action
• When letting go becomes the path forward
• Creating community through vulnerability
• Building success without sacrificing family
• Finding the courage to share your truth

Links and resources:

Listen to Part 1: https://player.captivate.fm/episode/c3de8443-0996-4bd9-8041-4a93d1abe6b8

Follow The Brave Hearts Collective: https://www.instagram.com/braveheartscollective/

Connect with Kristina Botelho

kbandco: https://kbandcompany.com/

Instagram: https://www.instagram.com/kristina__botelho/

Facebook:  https://www.facebook.com/kristina.botelho.7

Linked In:  https://www.linkedin.com/in/kristina-botelho-29685319/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this powerful conversation with visionary entrepreneur Kristina Botelho, founder of kb&co, we dive deep into an incredible journey of resilience, divine guidance, and unwavering determination. 

From sleeping on park benches at age 11 to building a plant-based empire, Kristina shares raw truths about turning adversity into purpose. Through stories of teen motherhood, franchise leadership, and spiritual protection, Kristina reveals how trusting your path—even when you can't see where it's leading—can transform challenge into opportunity. 

Whether you're facing adversity, building a business, or ready to trust your own divine guidance, this conversation will inspire you to believe in the power of persistence and the reality of divine protection.

In this episode, we cover:

• How early trauma can shape your drive for success
• The power of visualization and manifestation from a young age
• Turning perfectionism into business excellence
• Finding divine guidance in unexpected places
• Building success through commitment & persistence

Links and resources:

Follow The Brave Hearts Collective: https://www.instagram.com/braveheartscollective/

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Connect with Kristina Botelho

kbandco: https://kbandcompany.com/

Instagram: https://www.instagram.com/kristina__botelho/

Facebook: https://www.facebook.com/kristina.botelho.7

Linked In: https://www.linkedin.com/in/kristina-botelho-29685319/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this soul-stirring conversation with transformational leadership guide Mandy Balak, we dive deep into what it truly means to lead with authenticity in today's world. 

From her journey as a born entrepreneur to becoming the President of The Gathering, Mandy shares raw truths about building success that feels aligned with your values. Mandy opens up about the lessons learned through building and rebuilding, showing us that sometimes we need to tear down what we've built to create something more aligned with who we've become.

Whether you're leading a team, building a business, or ready to step into your next level of growth, this conversation will inspire you to lead with more heart, trust your journey, and create success that feels as good as it looks.

In this episode, we cover:

• Why leadership is the fastest path to self-discovery
• How to build success without sacrificing wellbeing
• The power of trusting your journey
• What becomes possible when you lead with heart

Links and resources:

Listen to The Well with Mandy Balak: https://mandybalak.com/podcast

Subscribe to Mandy Balak’s newsletter: https://www.thewellresourced.com/subscribe

Connect with Mandy Balak:

Website: https://mandybalak.com/

Instagram: https://www.instagram.com/mandybalak

LinkedIn: https://www.linkedin.com/in/mandybalak/

Facebook: https://www.facebook.com/mandy.balak/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how joy can transform the way we live, work, and lead.

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Joy Journey Podcast, we sit down with the visionary who inspired this very podcast—Kelly Kennedy, founder of Capital Business Development and host of the award-winning Business Development Podcast. 

Kelly takes us on a journey through the real stuff: discovering why genuine human connection matters more than ever in our AI-driven world, what happens when we say yes to the things that scare us most, and how our biggest challenges often become our greatest gifts. 

He shares candidly about the delicate dance between ambition and personal life, while offering a fresh perspective on why those moments of self-doubt might actually be signposts pointing us toward our next level of growth. If you've ever wondered whether your fears might be hiding an invitation to something bigger, this episode is your permission slip to find out.

In this episode, we cover:

• The Joy Journey Podcast inspiration
• Podcasting tips from an award-winning podcast host
• Why human connection is your superpower in an AI world
• How to turn resistance into your roadmap
• The truth about balancing ambition with life
• Why your biggest fears often point to your next level

Podcast Tech:

• Microphone: Shure SM7B
• Apollo Twin interface
• Riverside (recording platform)

Connect with Kelly Kennedy:

Website: capitalbd.ca

The Business Development Podcast: https://www.businessdevelopmentpodcast.ca/

LinkedIn: https://www.linkedin.com/company/business-development-podcast/

Instagram: https://www.instagram.com/thebusinessdevelopmentpodcast/

Facebook: https://www.facebook.com/capitalbusinessdevelopment

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily?

Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead.

Hosted on Acast. See acast.com/privacy for more information.

What if chronic pain didn't have to steal your joy?

In this heartfelt episode, Dr Debora Sepich shares her extraordinary journey of resilience, transformation, and the power of radical joy. From a successful CEO to a professor and now a certified Joy Facilitator, Deb has worn many hats—but it wasn't until chronic pain humbled her that she discovered a new way of living, where joy and suffering could coexist.

Deb shares how she shifted from chasing success to serving with soul, and why aging can be vigorous, vibrant, and deeply meaningful. Whether you’re navigating pain, burnout, or a new chapter in life, this conversation offers a healing blend of wisdom, humility, and hope.

In this episode, you'll learn:

• How chronic pain became the catalyst for Deb’s spiritual and personal evolution
• Why "joy is a practice" and how to nurture it, even on your toughest days
• Deb’s powerful concept of Chronic Joy and how it can transform your perspective
• How seniors can reclaim their creativity, purpose, and voice, no matter their age
• How to find energy even in the depths of pain
• The importance of meditation, movement, and reframing as daily, non-negotiables
• Why gratitude is the key to unlocking sacred discipline in your life
• How choosing hope and showing up just 5% better each day can create a profound shift

Links and resources:

Be Speak Joy: https://www.bespeakjoy.com/

Chronic Joy: https://www.amazon.com/Chronic-Joy-Finding-Purpose-Pain/dp/B0DSD16BKW

The Lost Art of Discernment: https://www.amazon.com/Lost-Art-Discernment-Clarity-Confused-ebook/dp/B0DV4DGRX7/

15 Minute Connection Call - Email sepichdeb@gmail.com or call Deb at 1-503-577-9436 (US calling rates will apply) 

Connect with Debora Sepich:

Instagram: https://www.instagram.com/bespeakjoy/

Learn more about the Joy Facilitator Certification: https://www.theacademyofjoyfulliving.com/facilitator

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily?

Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Hosted on Acast. See acast.com/privacy for more information.

In this intimate first episode of The Joy Journey Podcast, I'm pulling back the curtain and sharing my raw, real journey of discovering that Joy isn't just a fleeting emotion – it's a daily practice and your most powerful tool for transformation.

I dive deep into my personal story of moving through addiction, grief, and the journey that brought me to today. You'll discover how I created The Joy Method and The Joy Sessions from my own experience of turning pain into purpose, and why I believe Joy is your birthright.

We also explore why resistance shows up when we're on the edge of something meaningful, how sobriety became my pathway to authentic Joy, the courage it takes to feel everything (yes, even the uncomfortable parts), what happened when I finally chose to feel my feelings, how to build internal sturdiness through Daily Joy Practices, and why discomfort could actually be your doorway to deeper fulfillment.

In this episode, we cover:

• Overcoming resistance and embracing authenticity
• The mission and purpose of The Joy Journey Podcast
• Why you should feel every emotion (not just the Joy)
• My path to sobriety and reclaiming Joy
• Moving through discomfort to get to the other side
• Creating a Daily Joy Practice

Links and resources:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Ready to Dream, Inspire and Lead with JOY? Learn more about The Joy Facilitator Program: https://www.theacademyofjoyfulliving.com/facilitator

The Law of Divine Compensation by Marianne Williamson: https://www.goodreads.com/book/show/15819674-the-law-of-divine-compensation

Connect with Jillian:

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily?

Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in their life. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead.

Hosted on Acast. See acast.com/privacy for more information.

The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. 

Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. 

Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. 

Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and downs with a mindset rooted in well-being, mindfulness, and personal empowerment. 

Designed for leaders, seekers, and anyone ready to live a lit up life, The Joy Journey Podcast offers a roadmap filled with inspiration to help you lead a life you love.

If you’re ready to experience Joy not as a fleeting feeling but as a foundational part of your journey, this podcast is for you.

Connect with Jillian:

Website: https://jillianschecher.com/

Instagram: @jillianschecher

Facebook: @joyfullivingwithjillianschecher

LinkedIn: @jillianschecher

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Thanks so much for tuning in! If this trailer resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back on January 22 for the first three launch episodes—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if the “success” you built was actually the thing keeping you from yourself?

In this episode, I sit down with John Trapp, CEO, Leadership Coach, Longship Men Co-Founder &Facilitator – for an honest conversation about identity, reinvention, and returning to who you really are beneath it all.

John shares his own hero’s journey—from growing a multimillion-dollar business and checking all the boxes of “success,” to experiencing anxiety, burnout, and the unraveling that led him into meditation, sobriety, and deep inner work.

We talk about why men need safe spaces for vulnerability, what true leadership looks like, and how we stop outsourcing our worth and start living in alignment with our inner wisdom.

In this episode, we cover:

• The call to break away from family expectations and forge his own path
• The truth behind hitting financial success and still feeling empty
• What anxiety tells us about about misalignment and disconnection
• The journey into sobriety
• The power of meditation and healing through community
• Why men need safe containers for emotional expression
• What it really means to come home to yourself and serve from wholeness

Links and resources:

Longship Men: https://www.longshipmen.com/

Connect with John Trapp:

Instagram: https://www.instagram.com/johndouglastrapp/ 

Facebook: https://www.facebook.com/john.trapp2 

LinkedIn: https://www.linkedin.com/in/john-trapp-wellness/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

Join me as I sit down with Dayna Hammond, founder of the Parsons Animal Rescue Foundation, for a conversation about trauma, trust, and what it means to find your way back to hope.

Dayna shares her life’s mission and how building a sanctuary for abused and neglected horses has led to some of the most profound lessons in presence, partnership, and healing. 

In this episode, we cover:

• Dayna’s journey from burnout and paralysis to purpose
• The moment that changed everything
• The emotional, physical, and spiritual healing process of rescue horses
• How horses mirror our truth and invite deep self-awareness
• Why connection, not performance, is the truest measure of a horse’s value
• The rise of equine therapy and how to pursue it safely
• Her experience in Texas and how it shaped the next phase of her mission
• The importance of grounding, energy hygiene, and releasing what isn’t yours

Links and resources:

The Parsons Animal Rescue Foundation: https://www.parsonsanimalrescue.com/

Rescued Hearts Film Screening Event: https://www.showpass.com/rescued-hearts-film-screening-event/

Connect with Dayna Hammond:

LinkedIn Profile: www.linkedin.com/in/dayna-hammond-a9b38221a

Instagram: https://www.instagram.com/theparfab/

Facebook: https://www.facebook.com/theparf/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if everything you’ve been taught to hide is actually the key to your next level?

In this raw and insightful conversation, I sit down with speaker, identity coach, and style guide Shelby Eloria—founder of All Set Style and co-founder of Black Sheep Co.

Shelby’s journey from corporate HR to entrepreneurship wasn’t just a career pivot—it was a full identity reclamation. From navigating grief, infertility, and the end of her marriage, to learning how to trust her voice, step into her bigness, and redefine beauty on her terms, Shelby shares what it really means to lead your life with courage and soul.

In this episode, we cover:

• Shelby’s journey through corporate burnout, marriage, and grief
• The decision not to have children—and the grief and healing that followed
• Navigating the mental and emotional toll of supporting a partner through illness
• Building All Set Style and helping clients align their inner world with their outer expression
• Letting go of the “good girl” story to make room for soul-led living
• Embracing your uniqueness
• The sacred connection between identity, image, and impact
• What soul-aligned leadership looks like behind the scenes

Links and resources:

The Joy Method Advantage: https://jillianschecher.com/

Connect with Shelby Eloria:

Website: www.allsetstyle.com

LinkedIn: https://www.linkedin.com/in/shelbyeloria/

Facebook: https://www.facebook.com/allsetstyle

Black Sheep Co.: https://www.instagram.com/_blacksheepco

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if the path to Joy wasn’t about avoiding pain but walking through it with grace?

In this conversation, I sit down with author, speaker, and creator of the internationally recognized Grace Trail, Anne Jolles, to explore how we can turn struggle into strength, and uncertainty into grounded presence.

Anne shares the story behind the Grace Trail—a five-step process born in her kitchen during one of the hardest seasons of her life—and how it evolved into a tool for healing, resilience, and reflection used by thousands across the U.S. and Canada.

We talk about honouring your emotions, building a legacy and giving ourselves (and others) the one thing we all need more of – GRACE!

In this episode, we cover:

• The origin story of the Grace Trail and how it started with five simple words
• What the “messy middle” of personal growth really looks like
• Walking through grief, transition, and PTSD with curiosity and courage
• The link between gratitude and resilience
• How grace became Anne’s most powerful leadership tool
• Building trails across the U.S. (and one in Canada!)
• What it means to “ask, believe, receive” when calling in possibility

Links and resources:

Grace Trail Website: https://gracetrail.com/

Grace Trail, The Book: https://gracetrail.com/store/grace-trail-the-book/

Grace Trail Instagram: https://www.instagram.com/gracetrailofficial/ 

YouTube: https://www.youtube.com/@Grace_Trail 

Grace Trail Kit: https://gracetrail.com/store/your-trail-kit/

The Joy Method Advantage: https://jillianschecher.com/

Connect with Anne Jolles:

LinkedIn: https://www.linkedin.com/in/annejolles

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if success wasn’t about adding more, but finally learning to let go?

In this fun, heartfelt, and honest episode, I’m joined by my bracelet sister and soul-led businesswoman Jennifer Kinal—a social media strategist, marketing expert, and event consultant known for her bold pivots and heart-first leadership.

We talk about building businesses that actually feel good, and what it takes to release what no longer aligns, even when it’s something you once loved. Jen shares her journey of reinventing herself after losing her event planning business during the pandemic, starting over from scratch, and the unexpected freedom that came from making hard, courageous choices.

This conversation is packed with honesty, strategy, and inspiration for any creative or business owner trying to do things their own way.

In this episode, we cover:

• Jen’s story of navigating business loss and finding a new path
• The hard decision to let go of her Bold Founders community
• How simplifying her business brought back her Joy and energy
• The power of pricing, self-worth, and the clients who’ll say yes
• How she grew her agency from scratch
• Tips for showing up on social media without the stress
• Some behind-the-scenes magic of the Be Bold Conference
• Why Joy is essential for long-term success (and how to get it back)

Links and resources:

The Be Bold Conference: https://jenkinal.com/be-bold-conference/

The Joy Facilitator Program: https://www.theacademyofjoyfulliving.com/facilitator

Connect with Jennifer Kinal:

Website: https://jenkinal.com/

Instagram: https://www.instagram.com/jenkinal/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if the parts of yourself you’ve been hiding are actually the ones that connect you most deeply to others?

In this soulful and hilarious conversation, I sit down with content creator, speaker, and menopause advocate Jesse Schewchuk, founder of Modern Muse Media and The Menopause Mission. We talk about the power of authenticity, the chaos of content creation, and why true leadership starts with self-connection.

From showing up visibly online to walking through the fire of menopause and still standing in her truth, Jesse shares her personal stories, her career evolution, and the hard-won wisdom that’s come from allowing herself to be seen—fully and unapologetically.

Whether you're navigating visibility, launching something new, or just trying to hold it together in midlife, this one’s for you.

In this episode, we cover:

• How Jesse went from a video-obsessed kid to a 20+ year career in broadcast and content creation
• The new era of human-first storytelling
• The link between authenticity, leadership, and burnout-proof content
• Tips for showing up when you feel overwhelmed or "not ready"
• The unexpected birth of The Menopause Mission and its ripple effect
• Why asking for help is the most powerful leadership move
• How menopause brought her back to herself and gave her a new message to share
• Jesse’s upcoming book and the matriarchal legacy behind it

Links and resources:

Redefining Menopause Book: https://www.sherisesstudios.com/jesse-schewchuk

Connect with Jesse Schewchuk:

Website: https://modernmusemedia.ca/

LinkedIn: https://www.linkedin.com/in/jesse-schewchuk-4470b47/

Facebook: https://www.facebook.com/jesseschewchuk/ 

Instagram: https://www.instagram.com/msjessemuse/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if your healing wasn’t just for you—but for everyone you're connected to?

In Part 2 of this heart-opening conversation, I’m back with my bestie and soul sister, Mandy Trapp, and we’re diving even deeper into the messy, magical journey of healing, integration, and leading from embodied truth.

Mandy shares how her deepest pain became the doorway to her purpose—how she found her voice, reclaimed her story, became a Vedic Master, and stepped fully into her calling as a teacher, breathwork facilitator, and spiritual guide. We explore the sacred work of telling the truth (even when it’s hard), asking for what we need (hello boundaries), and how the breath can become one of our most powerful tools for transformation.

We get into:

• Why reclaiming your story matters before sharing it with others
• The difference between pain and suffering—and how to meet both with compassion
• Mandy’s path to becoming a Vedic Master and Chopra Center teacher
• Why embodiment is the spiritual work
• The birth of Lifestyle Meditation
• How breathwork can support healing across lifetimes (yes, really)
• Honouring mental health as a sacred priority
• The power of “breathing for the ones who couldn’t”
• Why it’s not just about transcendence—but about integration

This episode is a powerful reminder that when we choose to heal, we help liberate others too. I can’t wait for you to hear it. 💛

Links and resources:

Episode 10 Part 1: https://player.captivate.fm/episode/538b1134-bc5f-49a8-9f25-c6a690830091/

Connect with Mandy Trapp:

Website: https://mandytrapp.com/

Instagram: https://www.instagram.com/mandytrapp/

LinkedIn: https://www.linkedin.com/in/mandy-trapp-275369181/

Facebook: https://www.facebook.com/mandy.trapp.37/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.