How can we see God even in the messy mundane moments of motherhood? The answer might be more simple than you think. See, it’s easy to feel far from God in this season of life – you’re busy, you’re tired, you hardly have a moment to yourself these days. But God’s Word promises us that if we seek Him, we will find Him. The more we look for Him, the more we’ll begin to see evidence of His goodness all over our lives. Yes, even in the chaos and the mess. 

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I’m so excited to introduce you to Courtney Joseph Fallick! Courtney is a mom, writer, founder of Women Living Well and author of her newest book, Still Standing. In her book, Courtney walks us through the darkest season of her life and how she was able to walk with God through it. 

She wrote this book for anyone who is walking through a dark season trying to find peace when there is none or joy when life is not enjoyable. It’s for anyone walking through unexpected grief or heartache, to give you tools and encouragement to press into Jesus in the midst of it all. There’s something for everyone in this conversation today, because none of us are exempt from grief and heartache. I pray this blesses you and you enjoy hearing from Courtney Joseph Fallick. 

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This week I’m sharing with you some of the best ways I have found to stay connected to God and grow your relationship with Him, even in the trenches of the early years of motherhood. These years take a lot out of us moms, but when we partner with God and prioritize our relationship with Him, we can thrive and find joy in every season of motherhood. 

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Have you ever stopped to ask yourself whether or not you're *actually* claiming the victory Jesus won for you on the cross? This has been on my mind lately, and I wanted to hash it out with you in today's episode. Let's start living as victorious and facing our lives with the confidence that comes from the victory we have in Jesus! 

Anyone else ever felt like sitting down to study the Bible can be a little boring and uneventful? Yeah, same girl. Today I'm sitting down with speaker and author Jennifer Edewaard as she walks us through the step by step process she takes to study the Bible in a way that makes it fun and exciting. Enjoy! 

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This week, April 18th - 24th,  is National Infertility Awareness Week and today Jenna sits down with Amanda Hogue to discuss her story of infertility, adoption, and God’s redemptive power and love at work in her life as she journeys through life with an infertility diagnosis. 

Amanda is also a part of I Am Fruitful, a ministry organization designed to support women walking through delayed fertility, baby loss, adopting, and trying to conceive through retreats, Hope Boxes, and community. 

Whether you are facing infertility yourself or you are in community with someone who is facing infertility, lean into the truth and wisdom that Amanda brings today and allow God to breathe new life into you. 

Joy unspeakable - today and always, friend. 

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This week's devotional episode is centered around Philippians 4:7 

“And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.” (CSB) 

Am I the only one, or does it sometimes feel like it’s impossible to keep good boundaries with our phones? Today we’re talking through what unhealthy phone habits might look like as well as five boundaries you can set today to start forming better phone habits. 

A cute song to sing as a kid or fundamental truth we can stand on? This week we dive into the foundation of the Joy Filled mission - Galatians 5:16-26 - and give you 3 focuses to prioritize as you aim to walk in step with the Spirit. 

Do you ever feel like purpose is more confusing than helpful? When someone asks the question, "what is your purpose?" do you cringe? Hey, don't worry, I've been there and today I want to simplify purpose and break down what it actually means to live with purpose. 

Why is it that we had no problem taking care of ourselves before we had kids, but now it's the last thing on our minds and a source of guilt? Today I'm sharing with you my thoughts on what self care *actually* is and 5 reasons why you should definitely start prioritizing it. 

Ever feel like you can only get things done at the cost of your sanity? I understand. Peace and productivity don’t usually go hand in hand for us mamas, but I’ve gotta believe there’s a better way. Today I’m sharing with you 3 of the tools I’ve implemented in my life to go from chaotic and stressed to peaceful and productive. 

In today’s episode of Joy Filled Mama, Tiffany Stroud of Seeing Sunshine blog joins us to share her story of overcoming hardship and healing from trauma. Tiffany almost lost her life to sepsis last year, and is sharing with us today some amazing tips on how she found healing and hope again after facing hardship. 

Today we have the absolute honor of getting to hear from Courtney Doctor, Director of the Gospel Coalition and Author of From Garden to Glory - How Understanding God’s Story Changes Yours. In this episode, we discuss how looking at the Bible as a true narrative changes our faith and allows us a deeper understanding of God’s Word and the part we play in His story here and now. Courtney shares so much Bibilica wisdom and also some really great practical resources for reading and studying the Bible and I know you’re going to absolutely love hearing from her today. 

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Today I wanted to share with you a no fluff, super practical look into some of the day to day things that help me steward my home well. To me, stewarding means tending to and caring for consistently. It’s one thing to plan deep cleaning days and meal lists, but it’s a whole other thing to consistently keep up on our homes, daily. 

Author and Mindset Coach Hannah Hughes joins us today to talk with us about the progression that needs to occur for habits to change. She shares about how most of us start with trying to change our behaviors, when in reality, there is so much more that needs to happen first for us to successfully change our behaviors and actions. 

Have you ever felt like your relationship with Jesus has been on the back burner since becoming a mom? Me too, friend. Today I want to share with you a few things that have helped me walk in step with Jesus even in the craziness motherhood brings. God called us to motherhood, He graced us for it, and our relationship with Him definitely does not need to suffer because of it.

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Gratitude is more than just a feeling in our hearts, it is active. It is the expectation of good things. It is thankfulness overflowing out of our hearts and turning into action. As mothers, we get to decide the attitudes, moods, and behaviors that are allowed in our homes. Let's let gratitude be one of them. 

So often, I hear women say these words when talking about postpartum recovery. To some degree, it’s a little impossible to be completely prepared for anything when it comes to having a baby, but I also feel that we do each other a disservice by just not talking about the hard stuff! We are afraid of scaring our sweet pregnant friends or don’t want to be viewed as someone who only dwells on the hard stuff. My friend, you’re in luck, because we’re not afraid to dive into the nitty gritty parts of this thing called motherhood. 

2 under 2......are you crazy?? If you find yourself in this season of life of having babies back to back, this one’s for you! Today let’s talk through some things I learned from having babies close together and some easy things you can do to help big brother or sister welcome the new baby home!

Happy and healthy mama. Happy and healthy baby. That’s the most important thing and the only thing you need to worry about during the fourth trimester. This week we are kicking off a postpartum series titled “The Fourth Trimester” where we’re diving into allll the things you need to know about postpartum. My advice? Don’t overcomplicate it. 

Repeat after me: my children are my reason, not my excuse. We are ALL busy, but it doesn't mean we need to neglect ourselves in the process. Self care is less about indulging in the finer things and more about prioritizing practices that are going to benefit our collective health today and long term. Today we dive into what self care really means and practical ways we can start taking care of ourselves!

Do you ever feel insecure as a mother? Silly question, I know. No matter how you came about motherhood, I think we all doubt ourselves from time to time. This week we dive into a belief that can unlock confidence in ourselves to be exactly the mother we were made to be.

Are you living joy filled? Like really joy filled? Let's explore what it means to live joy filled and the five things I use to keep myself healthy in postpartum, motherhood, and beyond. I believe true joy stems from connection with Christ, others, and ourselves, and these 5 things allow me to stay connected and in turn, live joy filled. Love you, sister.

Ohh, social media… We hate to love it and we love to hate it, BUT I believe that God can redeem it for His glory when we partner with Him to set boundaries and create a healthy relationship with it. So today, I’m sharing with you how you can walk in freedom from the comparison cycle that is so easy to fall into on social media, stop doom scrolling, and have practical tools in your back pocket for anytime comparison tries to sneak into your mind.  

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Hey mama! Welcome to the very first episode of the Joy Filled podcast. Eeeek! In this episode I share my story, what Joy Filled means to me, and how I hope this podcast helps you.

Xo,

Jenna

Tara Dew is joining us today to talk about living a joy filled life that is rooted in Christ. In Tara’s new book, Overflowing Joy, she walks us through Jesus’ teaching of the vine and the branches in John 15. Tara teaches us what that means and what it looks like to practically abide in Him so that our joy can be complete. We talk about gratitude and how that unlocks so much joy and cantonment in this life, living rooted in joy even in the early years of motherhood, and the great calling of raising kids that are rooted in Christ. Tara truly lives out this message of living with Overflowing Joy and I know you’re going to be so blessed by her today. 

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Today we’re talking all things solo parenting! If you have a husband that travels for work or works long shifts, this one’s for you. Solo parenting weeks are HARD. Handling the load of home & kids & dinners & activities & all the things full time when you’re used to sharing it with your husband is HARD. Doing bedtime with crying kids who miss their daddy is HARD. But, good news friend, even here.. There is joy to be found and I’m gonna give you my best tips for making those times when you have to go solo a little more fun. 

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Today we’re talking about whole body health with the lovely Heather Brown. Heather shares her story of postpartum depression and how that was the catalyst to her realizing the importance of not just physical health, but whole body health in our minds, bodies, and spirits. We talk about some of our favorite health deep dives and she also shares some great advice on how to start small and ditch the all or nothing mentality when it comes to your health goals. 

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Erica Campbell joins us today for a discussion on embracing the seasons of motherhood. Erica is a business owner and mom of 3 who is no stranger to the ups and downs of seasons in life and she gives so much encouragement and wisdom on how to lean into the season you’re in, listen to the prompting to slow down, and celebrate the joy in today - whether big or small. I walked away from this conversation feeling so refreshed and encouraged as if I was leaving a coffee date with a dear friend, and I know that’s how you’ll feel after listening too. 

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Have you ever met those people that just feel like sunshine? Allyson is one of them! She radiates the light of Jesus and today she’s reminding us that we can (and should) too. The world needs your unique light and your story is what God will use to shine His light in the world. Allyson’s new book, Arise and Shine, is amazing for all women in any season with such timely reminders and encouragement about how to be a light that ignites hope in a dark world. 

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Let’s call this one another entry in the “Couch Chats” series - where we pull back the curtain and talk about life, as if you were sitting on my couch having coffee with me. 

If we’re honest, the first few months of the year have been hard for us, and maybe you can relate. Which is why today I want to share some encouragement around “getting your hopes up” even if that might feel impossible right now. BEcause here’s what I know to be true: God is in the business of working everything together for His glory and our good, and if it’s not good, He’s not done. 

Thanks for always letting me share my heart with you. Grab your favorite drink and let’s chat. 

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Join us today for an uplifting chat with Sarah Bragg as we discuss her brand new book, “Is Everyone Happier Than Me?” and explore the art of embracing our current season and discovering joy in the everyday. From prioritizing creativity in motherhood to navigating the impact of social media on our perceptions, Sarah offers practical insights to cultivate a positive mindset and find contentment right where we are. 

Get ready to be inspired and encouraged as we uncover actionable takeaways for embracing happiness in the present moment. You won't want to miss out on this empowering conversation! 

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It’s back to school season! Today I wanted to take some time to talk about back to school and all that this season brings. In my own life, I’ve noticed that this time of year can easily become a time where comparison takes root if I’m not careful, and I’m guessing I'm not the only one. So today I want to give you some encouragement, some scripture to pray over yourself, and some practical things you can do if you find yourself falling into comparison this time of year. 

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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/JOY and get on your way to being your best self. 

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The Joy Filled Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org 

Max Lucado joins us today to discuss his latest children’s book, "Just In Case You Ever Feel Alone." Delving into the pressing issue of loneliness, we explore the factors contributing to this pervasive feeling in today's generation. From our jam-packed schedules to societal shifts, we uncover how these elements impact not only ourselves but also our children. Max shares invaluable insights on navigating conversations about loneliness with our kids and offers practical tools for addressing this challenge head-on. Tune in as we glean wisdom from Max Lucado for parents navigating the early years. 

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What you look for, you will find. If you look for the good, you’ll find the good. I’ve seen this to be true time and time again - what we focus on matters. So today, I’m sharing with you one of my favorite ways to put this into practice in my day to day life. I call it, “going on a joy hunt”, and we’re going to talk about how to hunt for the joy in our everyday lives. Because where we find joy, we find God’s hand at work. 

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Kellie Bullard joins us today for a conversation on her story of finding hope again after experiencing unimaginable heartbreak with the unexpected loss of her husband. Kellie shares about how she found hope again, the reality of living with grief, and so much more wisdom that I know will be helpful for you whether you’re grieving yourself, or someone you know is. So lean in and enjoy this episode with Kellie Bullard.

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In honor of February and the month of love, we’re going to talk about how to love yourself through the hardest parts of motherhood. The parts where you feel like you dont know yourself anymore, the parts where you don’t recognize yourself, the parts where you feel like you can’t do this - we’re talking about all of it today, and my prayer is that you walk away with a few more tools to help you love and take care of yourself in this season of life.

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Lyndsey Mimnagh is joining us today to talk about all things homeschool! We talk about her story of how she dipped her toes in homeschooling and eventually started her homeschool resource and curriculum company, Treehouse Schoolhouse, homeschooling kids of different ages at the same time, and Lyndsey also answers some of the biggest questions and fears parents often face when deciding whether or not to homeschool.

If you’re on the fence about homeschool, get ready to be encouraged and inspired by everything Lyndsey has to share with us today.

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Have you ever had a dream but had no idea where to start? Today’s guest, Polly Payne, knows a thing or two about how that feels! Polly launched her first Dream Planner with little experience ever creating paper products, but a whole lot of hope and faith in the purpose God had placed in her heart – to create beautiful planners that help Christian women fulfill their own dreams.

Polly is the founder of Horacio Printing and host of the Dream Printing Podcast. She coaches thousands of women on how to create, print, and launch beautiful paper products.

Today, Polly shares with us her story of moving to New York City and launching her first Dream Planner, how she scaled her business, and when she knew it was time to leave her 9-5 job. We also talk about approaching planning and dreaming for a new year from a faith-based perspective, setting goals that actually stick, and why even stay at home moms can benefit from a tool like the Dream Planner.

Thanks for listening to another episode of Joy Filled – a podcast that invites moms to experience the fullness of joy in everyday motherhood as we walk with Christ together. If you got something out of this episode, please share it with a friend and, if you haven’t already, go ahead and leave us a review to help us on our mission to encourage and equip as many moms as possible.

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In our weakness, He is strong. A simple truth so easily forgotten, which is why I am honored to be bringing Emily Jensen on today to discuss weakness and what to do when we feel weak. While no one ever wants to feel weak, the reality is we all face these feelings at some point, so it’s important to know what to do when we come face to face with our weakness and, more importantly, what God says about it.

Emily Jensen is the cohost of Risen Motherhood podcast, co-author of the book Risen Motherhood, and most recently, author of He Is Strong - Devotions For When You Feel Weak.

Emily shares hope, encouragement, and personal stories on weakness and I pray you leave feeling uplifted and reminded that your weakness doesn’t count you out, but gives you an opportunity to lean into the strength you have in Christ.

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Making friends as a mom isn’t easy. You’re busy, you’re tired, and if you’re anything like me there’s a high chance you’re knee deep in the throes of the toddler years and you’ve just about forgotten how to talk to grownups altogether.

But the truth is, even though it’s hard, making an effort to build good friendships is always worth it because we were created to be in community with one another. If you’ve been praying for friends, keep praying, and also don’t be afraid to be the one to reach out!

In this episode, we talk about the struggle of loneliness as a mom and I also give you 10 easy conversation starters for your next mom group, coffee meetup, or playdate.

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What if you took a different approach to your health this year? What if you chose grace instead of guilt? Today Robin Long, founder of Lindywell and author of Well To The Core, joins us for a conversation on how to do just that.

As a Pilates instructor, author, business owner, and mom of 4, Robin is no stranger to the rollercoasters of toxic diet culture, the pendulum swing of health trends, and how difficult it can be to prioritize taking care of yourself as moms.

In this episode, we talk about how to listen to your body and honor what it needs, the importance of finding moments throughout your day to take care of yourself, and how we can implement small changes today that make a lasting impact.

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The Joy Filled podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

When it comes to our kids, discipleship often feels like this big, intimidating thing that we know we need to do but we’re not quite sure how to do. Right?

Here’s the good news, friend: discipleship is actually quite simple, and it’s not something we need to stress about or feel pressure about.

It’s less about the big, planned moments and more about you as a parent making the conscious decision to center your life around Christ. When you make Christ the center of your home, discipleship is inevitable. As the apostle Paul said, follow me as I follow Christ.

So today we’re going to discuss what discipleship is, why we should care about it, and we’ll talk about two different types of discipleship and how to be sure they are both happening in your children’s lives. So lean in and let’s get into another episode of The Joy Filled Podcast.

“These words that I am giving you today are to be in your heart. Repeat them to your children. Talk about them when you sit in your house and when you walk along the road, when you lie down and when you get up. Bind them as a sign on your hand and let them be a symbol on your forehead. Write them on the doorposts of your house and on your city gates.”–Deuteronomy 6:6-9 CSB

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Today we’re joined by author and founder of The Peaceful Press, Jennifer Pepito. Jennifer has a passion for equipping families to homeschool in a way that is developmentally appropriate, spiritually nourishing, and based on proven methods of education. She doesn’t want you just to homeschool. She wants to help you enjoy the homeschooling journey and learn with your children in ways that build connected families. 

Jennifer shares with us about her newest book, Habits for a Sacred Home, which teaches us how to create rhythms in our home that emulate historic Christian practices and ultimately restore our modern families. 

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Biblical boundaries, burnout, and loving people well - yep, we’re going there today with Courtney Burg. Courtney is the author of her brand new book Loyal To A Fault and founder of Discover Your Worth, an online membership designed to support women with practical tools to break free from codependency while establishing a healthy boundary practice. She’s a mom of 4 in the thick of motherhood just like you and I, and she’s here to talk with us about how setting boundaries is how we love people well and reflect the way God loves us.

This conversation is full of so much truth and Courtney approaches this hard topic with love, grace and wisdom and I know you’re going to walk away better because of her, so I hope you enjoy this episode of The Joy Filled Podcast.

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This time of year, there is often a lot of pressure and weight on us mamas to do and be everything for everyone. We’ve got presents to buy, decorations to be hung, parties to host, treats to bake, and the list goes on. If we’re not careful, we’ll get so caught up in the hustle and bustle of the most wonderful time of the year that we’ll forget to ever stop and wonder at the magnificence of the reason why we celebrate in the first place - that little baby that was laid in a manger all those years ago.

So today I’m sharing with you the one thing that has helped me the most when it comes to keeping the peace and joy in this time of year. Grab your favorite warm and cozy drink and let’s dive into this episode of The Joy Filled Podcast.

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Overwhelm is something we all face, but it’s not something we need to try to avoid or outrun. You will experience overwhelm in life, that’s a guarantee, but overwhelm is a feeling to acknowledge, not a place to camp out and take on as an identity. So instead of trying to figure out how to avoid it, in this episode we’re going to talk about how to move through it, lean into it and give it the attention it deserves, and continue on forward because just like every other feeling we experience, overwhelm is simply a messenger alerting us that some things aren’t quite right.

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We’re all trying our best to handle it all, whatever “it” is for you. Motherhood, family, work life. Balancing home and kids and social activities and all the things. It can feel sort of impossible to handle it all, right? Friend, I’ve got good news - you and I were never created to handle it all on our own. We were created to be in community with the Lord, walking with him, working with him, and inviting him into every portion of our lives as we cast our cares on Him.

One of the best ways to truly “cast our cares” is through prayer. So often I hear of women who are afraid to pray or simply don’t know how to pray, so today we are talking all things prayer in hopes that you leave with a clear understanding of what prayer is and how we can apply it to our lives. We’ll talk through things like the basics of prayer, the different kinds of prayer, when and how to pray, and writing out your prayers.

I hope you enjoy this episode of The Joy Filled Podcast!

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Friendship is TOUGH! There, I said it. Today on the podcast, Elizabeth Laing Thompson is joining us to talk through all the questions we’ve all been asking about friendship - how to make new friends, how to nurture lifelong friendships, and what to do when friendships fall apart.

In Elizabeth’s brand new book When a Friendship Falls Apart, she comes alongside readers as they process their struggling friendships—the faltering, the fractured, and the failed. Blending personal story, biblical examples, and faith-filled wisdom, each page explores questions like the following:

• How do we guard against the poison of bitterness so we can process the hurt and move forward?
• When and how do we seek reconciliation? What does forgiveness look like?
• How do we know when it’s time to leave a friendship behind?
• How do we open up again and entrust our wounded hearts to new friendships?

If you find yourself in the midst of a friendship that’s falling apart, or you’re grappling with past hurts and regrets, I hope you enjoy this podcast episode and I encourage you to grab a copy of Elizabeth’s new book, When a Friendship Falls Apart.

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