Debra Lawrance is Australian TV and stage royalty, from her iconic role as Pippa on Home and Away to her current role as Clairee in the stage production of Steel Magnolias. But this conversation is about so much more than her brilliant career; it's about how she sees and moves through the world. From her start at NIDA with Mel Gibson to marrying her on-screen husband in real life, nothing about Debra's life has been ordinary. She has so much wisdom to offer, and she's not slowing down any time soon.

You can find more information and get tickets to see Debra Lawrance in Steel Magnolia here: https://www.steelmagnoliasplay.com/

Follow Jo on Instagram: https://www.instagram.com/jofrost/And TikTok: https://www.tiktok.com/@jofrost

You can now watch The Jess Rowe Big Talk Show on YouTube: https://youtu.be/9EnZTXXAHtU 

Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife

See omnystudio.com/listener for privacy information.

Jo Frost, also known as Supernanny, has built a career helping parents raise children for over 20 years. These days, however, parenting looks very different from the early 2000s. With social media and the internet connecting teenagers, and things like 'The Manosphere' rising in popularity, it can be difficult to know how best to look after our kids. Jo's no-nonsense thoughts on raising children in the internet age are fascinating.

Follow Jo on Instagram: https://www.instagram.com/jofrost/And TikTok: https://www.tiktok.com/@jofrost

You can now watch The Jess Rowe Big Talk Show on YouTube: https://youtu.be/Xb8fhFi4zS0

Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/ And TikTok: https://www.tiktok.com/@craphousewife

See omnystudio.com/listener for privacy information.

Welcome to the Big Talk Book Club!

This is a special little series within The Jess Rowe Big Talk Show, where we still skip the

small talk ... but this time, we're diving into the books that really stay with us. The ones that

spark big feelings, juicy questions, and honest reflections.

Our first author in the series is international best selling author Holly Ringland. In this

conversation we talk about finding joy through creativity and how we need to give ourselves

permission to create. These ideas are at the heart of Holly’s latest book, The House that Joy

Built. It’s a memoir of sorts and also a unicorn toolkit to help you face your fear and spark

your imagination again. I know it’s helped me and I think this conversation will nourish your

soul too!

Holly Ringland has also written the international best sellers, The Lost Flowers of Alice Hart

and The Seven Skins of Esther Wilding.

And if you loved this conversation with Holly, I think you’ll love my chat with actor Jacqueline

McKenzie.

LINKS:

• Holly’s new book  ’THE HOUSE THAT JOY BUILT'  is available now wherever you get your books
• If you loved this chat with Melissa we think you'll love Jess's conversation with actor Jacqueline McKenzie. here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify
• Click this link to save up to 20% on Explore’s most popular small group adventures: https://www.exploreworldwide.com.au/

CREDITS:

Host: Jessica Rowe

Guest: Holly Ringland

Audio Producer: Nat Marshall

Production Company: Crap Housewife

Media & Collaboration Enquiries: Watercooler Talent

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Grief over losing a pet can sometimes be more painful than losing a human due to the unconditional love and constant presence that our pets provide. So in this BIG question episode Jess asks Why Is Pet Loss Grief So Hard? And to help answer this she’s joined by one of Australia’s most recognised veterinarians and pet experts, Dr Katrina Warren.

In this emotional conversation Katrina and Jess explore the unique bond between humans and their pets, and  the importance of acknowledging and validating pet loss grief. Both Jess and Katrina share personal stories of their own experiences with pet loss including Toby the Wonderdog, and offer advice on how to support someone who is grieving the loss of a pet.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Check out Dr Katrina's pet training and behaviour tips here Insta and TikTok 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Dr Katrina Warren 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

As you know I love to skip the small talk and have deep conversations with my guests, but to do that I need to create a SAFE SPACE to have these BIG talks. Coming up on the podcast, I’m going to open up these conversations beyond my famous guests to people who don't often get a chance to share their story in a safe place without judgment. But I want to know who would YOU like me to offer the BIG talk microphone to?

Share your suggestions HERE 

See omnystudio.com/listener for privacy information.

Misconceptions about disability can often lead to isolation and judgment, but with open conversations and greater understanding we can help break down barriers. In this BIG question episode Jess is joined by musician Elly-May Barnes who was diagnosed with cerebral palsy when she was a toddler. Elly-May is also part of the rock and roll Barnes family and has been performing with her dad Jimmy since she was a young girl.

In this powerful conversation Elly-May emphasizes the importance of self-acceptance and being unapologetic about who you are despite the challenges you face. She also reveals the power of music as a release and expression, and how it has helped her cope with feelings of isolation by giving her a sense of belonging and connection.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Elly-Mays debut album ‘No Good’ is available now!

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Elly-May Barnes
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Denise Drysdale joins best friend Jess straight out of the jungle reflecting on her experience of reality show ‘I’m A Celebrity … Get Me Out Of Here’

Hear these besties debrief on all the jungle goss including being ‘on a different wavelength’ to some of the other campmates, what's really going on with contraband, and why she didn't hug anyone when she left. Neesy also reveals who she formed the most unexpected friendships with, how she remained positive despite the hardships and if she had her time in the jungle again what she would do differently.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Denise Drysdale 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jay Laga’aia is a much loved actor, singer, TV presenter, and musical theatre star who is currently starring in Grease The Musical. He also has one of the biggest hearts thats had a profound impact on so many others, including Jess who reveals to Jay in this episode what his unexpected act of kindness meant to her.

Jay also opens up about the challenges he has faced in his career and the lessons he has learned from them, including his time on TV’s iconic Playschool ending after 16 years. Jay also gets emotional about his role as a parent,  and the process of letting go and allowing his children to find their own paths.  You might want some tissues on hand for this conversation.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Jay as Vince Fontaine in Grease the Musical, more electrifying than ever before, details here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Jay Laga'aia
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Simone Callahan is a yoga teacher, mum of three and author who's passionate about sharing her love of yoga to help you transform your life. Her wellness journey was instrumental to her healing process when her marriage to Shane Warne ended. 

In this episode Simone explains how yoga has helped her to build resilience, stand in her power, and maintain grace while navigating some of the most turbulent times in her life. She opens up to Jess about navigating grief, and how the family felt the support of the Australian public during their most difficult time of losing Shane. 

There is so much to learn from Simone in this conversation about the importance of self-love, the practice of being present, expressing gratitude, and finding inner peace during difficult time.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

In her stunning book 'Growing with Grace'  Simone explores the power of self-care, resilience, bravery and positivity. 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Simone Callahan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

You might have heard that my bestie, Denise Drysdale has gone into the jungle for I'm A Celebrity ... Get Me Out Of Here! I was the last person to speak with her before she boarded the plane for South Africa, and in this episode I'm going to share how she was feeling at the airport, her plans for the camp, and the advice I gave her.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

You can catch Denise on the tenth season of I’m A Celebrity … Get me out of Here!   on 10 and 10play and insta updates here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In a rare first-hand glimpse, Holly Dean-Johns shares her experience of being an Aussie woman locked up in Thailand's most notorious prison, known as the Bangkok Hilton. 

In this BIG question episode Jess and Holly go deep into her journey from addiction to arrest, and we hear Holly describe daily life in a foreign prison, including overcrowded cells, limited personal space, and lack of basic necessities. Holly also shares the heartbreaking moments she experienced in prison, and why friendship and support systems were crucial to her survival in this brutal environment. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Holly shares her story in Holly’s Hell Seven Years in a Thai Prison to offer hope and inspire others to overcome their own challenges. For every copy of Holly’s Hell sold, $1 will go to Cyrenian House, an alcohol and drug treatment service.

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Holly Deane-Johns 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Robert Irwin, son of the late Steve Irwin, has been fascinated with the natural world from a young age. Growing up at Australia Zoo, the Wildlife Warrior has always followed his true north and stayed devoted to his values, a legacy passed down from his dad Steve.

In this emotional episode Jess and Robert discuss the impact his beloved dad had on him and his continued presence in his life, the heartfelt connection people feel towards Steve, and the Irwin family's tight-knit dynamic and ability to navigate challenges together 

Robert also reflects on his own authenticity and finding his voice in the public eye, and shares his excitement about this new chapter as a co-host on 'I'm a Celebrity' and the opportunity to use his platform for positive change. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

You can catch Robert co-hosting the tenth season of I’m a Celebrity … Get me out of Here!  Premiering this Sunday at 7.30pm on 10 and 10play and insta updates here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Robert Irwin 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Imagine growing up in the spotlight with the whole world watching? 80’s child star Jill Whelan starred in the iconic TV series The Love Boat playing captain stubing's daughter Vicky for almost 10 years on board Princess Cruise ships.

In this conversation, Jess and Jill discuss the challenges of child stardom and the impact it had on her self-esteem and body image. Jill shares stories of misogyny and manipulation in the industry, as well as the importance of supportive relationships on set. Jill also talks about the positive influence of her co-star Gavin McLeod 'Captain Stubing' and producer Aaron Spelling.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Jill is an ambassador Princess Cruises’ promoting celebrations, love and joy across their global fleet of 15 ships. Find out more here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Jill Whelan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Samantha Harris is one of Australia’s most recognisable models and a proud advocate for Indigenous representation in fashion. From gracing the cover of Vogue as the first Aboriginal model to writing her inspiring memoir Role Model, Samantha’s story is one of courage, grace, and determination. Her career has redefined beauty standards while celebrating cultural identity and resilience, making her a true trailblazer in the industry.

In this heartfelt conversation with Jess, Samantha reflects on her journey from a shy country girl with big dreams to becoming a confident force on the catwalk and soon-to-be mother. She opens up about the powerful influence of her late mother, the lessons learned from early challenges, and the importance of staying grounded in her Aboriginal heritage. Together explore how family, identity, and inner strength have shaped her success, and how Samantha hopes to inspire the next generation to walk proudly in their own footsteps.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Samantha's memoir 'ROLE MODEL'  is available now wherever you get your books 

• If you loved this chat with Melissa we think you'll love Jess's conversation with Elle Macpherson here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Samantha Harris 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Testing Time

See omnystudio.com/listener for privacy information.

Michelle Bridges is Australia’s OG fitness queen and most influential personal trainer, winning our hearts with her mix of tough love and heartwarming compassion on The Biggest Loser. She’s also a mum, and successful businesswomen behind Australia’s most trusted health and fitness program the 12WBT. Michelle is now on a mission to shift the stigma around Menopause and give us the tools to take control of our body and mindset.

In this episode Michelle encourages women to reframe menopause as a time of empowerment and wisdom, and opens up about her personal experiences with vulnerability and public scrutiny in one of the lowest points of her life. Michelle and Jess also discuss the joy of motherhood and the importance of self-love and gratitude for a healthy body. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Find Michelle's new program The Menopause method here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Michelle Bridges 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Lisa Taddeo, the New York Times Best Selling Author of 'Three Women,' is well-versed in the intricacies of female desire. That's why I've invited her to tackle my BIG question on reigniting our desires and reconnecting with that part of ourselves again.

In this conversation, Lisa shares her number one key to tapping into our sexy side, and why dropping facades and overcoming judgment allows us to fully embrace our true selves. If you want to embrace your desires and live authentically then this episode is for you!

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Lisa has adapted her groundbreaking book Three Women into a show that you can stream here on STAN.

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

GENTLE CONTENT WARNING: This conversation does get a little spicy at times and is created for adult audiences only 

CREDITS:
Host: Jessica Rowe
Guest: Lisa Taddeo 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Fear of saying the wrong thing can hinder open and honest conversations, but arent uncomfortable conversations necessary for understanding and progress?

In this BIG question episode Jess and broadcaster Josh Szeps discuss the fear of saying the wrong thing and the consequences of speaking out. They explore the challenges of navigating differing viewpoints, the need for respectful and nuanced discussions, and the importance of creating safe spaces for conversations to lead to greater understanding and empathy.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch JOSH 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this special BIG question episode for Valentines Day, Jess and her husband Peter Overton  discuss what it is that keeps their love alive in this rare and candid conversation to celebrate their 20th anniversary.

Find out who said 'I love you' first, as you hear Jess and ‘Petee’ open up about what has surprised them most in their relationship, the challenges they've faced together, how their relationship has changed the most, when they feel most connected to each other, their most annoying habits, and what they want to feel more appreciated for. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Listen to Jess & Peter in their full length chat from Season 2 here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Peter Overton
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Joyous actor Jacqueline McKenzie first appeared on our screens in the early 90’s forging an incredible career on stage, film and television. Jacqueline brings a level of passion and energy to everything she does, including this conversation with Jess.

Hear Jess put her questions aside, as Jacqueline shares her experiences as an actor, giving us the most intimate sneek peek behind the Hollywood curtain with stories about the ‘megawattage’ stars she’s collaborated with. 

Jacqueline explains the significance of audience connection and the role of technique and training, and why understanding the business side of acting are crucial for a successful career which she has observed and learned from Nicole Kidman, Cate Blanchett, Russell Crowe, Eric Bana, Deborra-Lee Furness which you'll hear in this conversation.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Jacquline in Force of Nature: The Dry 2 in cinemas now 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CONTENT WARNING:   This episode is created for adult audiences only, and contains references to sex and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14

CREDITS:
Host: Jessica Rowe
Guest: Jacqueline McKenzie 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Claudia Karvan is an actor, producer, and storyteller behind many of our favourite TV shows. Claudia’s superpower is her authenticity and rawness, which she brings to everything she does both on and off the screen. Her stories of hope, and her own fearlessness have inspired so many of us through each decade of our lives.

In this episode Jess and Claudia dig deep on her experiences of vulnerability and the strength and connection she finds in it.  Claudia also reflects on her unconventional childhood and the lessons she learned about self-care and breaking patterns, the power of visualizing death and her journey of embracing fearlessness.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Claudia in Stan's Original Series BUMP here which she also happens to co-produce and co-create.

Claudia supports the incredible organisation Wayside Chapel, who provide unconditional love, care and support for people on and around the streets 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Claudia Karvan 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Rebecca Gibney is one of our most beloved and respected actors. While she’s been a permanent fixture on our big and small screens for over forty years, it's her warmth, authenticity and those sparkling eyes that really draw us in.

In this episode Rebecca shares her journey of overcoming insecurities and imposter syndrome stemming from a difficult childhood. She emphasizes the importance of self-acceptance and letting go of pain and resentment. Rebecca also opens up to Jess about the significance of kindness, forgiveness, and living in the present moment, and also shares her experiences in Hollywood and an encounter with Tom Cruise she wasn't quite expecting.

Content Warning: This conversation touches on suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Rebecca in STAN's New Original Series 'Prosper' here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

Listen to Jess & Hugh Sherdian episode here

CREDITS:
Host: Jessica Rowe
Guest: Rebecca Gibney 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

One of our most listened to episodes is with former male escort, Mitch Larson and it turns out there’s more you want to know! So we’ve invited him back on the show to answer your BIG burning questions including:

How much does it cost to see an escort? Where do I find a reputable one? What makes a woman ‘good in bed’? What's the number one thing that disconnects a women from feeling desirable? how can she reconnect to her sexual side again?  What is your advice for anyone struggling with the Big O? How do you manage widows who want to ‘get back into it’? Did you ever have any real feelings for a client that could lead to love? and so much more.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Read Mitch's remarkable book 'Time for Her'  and if you haven't already listened to our first conversation with Mitch about what goes through the mind of a male escort, we recommend that you take a listen here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Mitch Larsson
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Australian Icon, activist, and performer Carol Spencer AM is better known as Carlotta, Queen of the Cross and star of Les Girls a must see attraction for visitors to Sydney in the 60’s & 70’s. She was also the inspiration behind the movie Priscilla, Queen of the Desert and the recipient of Member (AM) of the Order of Australia for significant service to the performing arts, and to the LGBTIQ+ community.

Now in her 80’s Carlotta continues to shine on stage and TV, determined to live her life to the fullest.  In her own words ‘You're only here once, and I'm gonna bloody enjoy every minute of it’

In this episode Jess and Carlotta explore her extraordinary life including a surprise cameo from Courtney Act/Shane Jenek who shares the positive impact Carlotta had on their own journey as a beacon of hope that there was a place for them in the world as well.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Carlotta on stage in her one woman show 'The Party's Over' here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Carlotta 
Surprise Guest: Courtney Act
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

For more than 30 years, Karla Grant has been a trailblazer in Australian media, a proud Western Arrernte woman whose fearless journalism has paved the way for greater representation of Indigenous voices on screen. As the host and executive producer of Living Black on NITV, Karla has dedicated her career to truth-telling, giving a platform to stories too often overlooked, and inspiring generations through her courage, authenticity, and grace.

In this deeply personal conversation, Karla reflects on facing racism as a young girl to becoming one of Australia’s most respected Indigenous broadcasters. She opens up about the moments that tested her resilience, the people who shaped her path, and the drive that continues to fuel her fight for social justice. Karla shares how turning 60 has brought new joy and perspective, and why storytelling remains at the heart of who she is, not just as a journalist, but as a woman, a mother, and an advocate for truth.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• While Living Black has wrapped for the year, you can catch up anytime on SBS On Demand. And if you’re looking for more powerful storytelling, Karla Grant Presents showcases a curated selection of documentaries and films, each introduced by Karla, who offers her personal insights and thoughtful context to deepen your viewing experience.

• If you loved this chat with Karla we think you'll love Jess's conversation with Leah Purcell here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Karla Grant 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

As you know my goal for every episode is to show you a different side of my guests that you don't usually get to hear.  So in this episode, I’d love you to join me as I look back on some of the biggest jewels of wisdom and learnings that I’ve taken from my conversations that we can all take with us into 2024. Hear from:

Kyle Sandilands: The power of love to change us
Mel B: The importance of speaking up and how you can get your power back 
John Edward: Embracing our sensitive side while protecting our energy 
Camilla Franks: What bravery truly looks like 
Deni Todorovic: Not being afraid to ask questions out of fear of saying the wrong thing
Matt Agnew: The power in our vulnerability to help others 
Leah Purcell: Never giving up, and finding the power to change your circumstances 
Grant Denyer: We can all struggle with not feeling enough, no matter who we are
Shaynna Blaze: Not being a bystander and calling people out on their bad behaviour 
Jenny Kee: Age is just a number never stop tapping into what makes your soul come alive
Rachel Ward: True privilege is being present and being there for the people that you love
Prime Minister Anthony Albanese: Living your life without fear 
Wendy Harmer: The power of Random acts of Kindness 
(Tap on guest name for link to full episode)

A BIG thank you to all my guests for being so open, and at times vulnerable in these conversations and a huge thank you to YOU for choosing to join me as our guests open up in ways they haven't before. I’ll be back with Season 4 Is there someone you'd like to hear on the podcast? Send me your guest ideas here

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

If you love what we do, it would help us grow if you followed/subscribed the show. While you're there why not rate and review? on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Do you want to talk to yourself in a kinder way when you look in the mirror?

For this episode, I'm joined by Queer, First Nations Triathlete, Model and Disability Advocate James Parr.  James wants to help people change the way they think about themselves and their bodies, so I’ve asked him to help answer my BIG question ‘How can I learn to love my body?’

After losing his leg to amputation, James initially struggled to accept his new body and the way people looked at him differently  Fast forward to now and James has learned to love his post cancer body as an amputee, and in this episode gives us some great food for thought around our own bodies, and also how we might change the way we talk about disability.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Stay up to date with James and his latest projects here  

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: James Parr 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Shelley Craft has been a familiar face on our TV screens for nearly three decades, starting her career on the kids show Saturday Disney right through to Australia's longest running and most successful reality TV show, The Block.

While Shelley exudes radiance and warmth, she’s also a private person, and this is the first time that Shelley has given such an intimate glimpse into her life off screen. Join us as we uncover the layers behind her on-screen persona, the times when the sunshine isn't quite as bright, and the moments of vulnerability and resilience that have shaped Shelley’s remarkable journey.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Listen to Shelley's podcast The Ageing Project here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Shelley Craft 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

We’ve invited our favourite lovable Aussie icon Bryan Brown back into the studio to celebrate his new book The Drowning, and to answer your BIG questions.

In this special Q&A episode find out how Bryan keeps things spicy in his marriage, what really goes on when he parties with Sam Neil, in which way life has surprised him the most, the special place he likes to write, the advice he refused to take, the secret behind his confidence, and why you’ll never find hm on social media. Be sure to listen out for a cameo question from Ding Dong herself Denise Drysdale.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Buy Bryans book 'The Drowning' here 

If you love what we do, it would help us grow if you followed/subscribed the show. While you're there why not rate and review? on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Bryan Brown 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

My BIG question for this episode is Can we Choose to be Happy? and what choices can we make that can help our mental health? To help me answer that question is author, podcaster and broadcaster, Jessie Stephens. 

Jessie has been very open about her own experiences with depression, and shares some of the tools that have helped her, including the idea of allowing yourself to fall in a heap, before you can put yourself back together.

Content Warning: Our conversation briefly touches on suicide, if this brings up anything for you support is available by calling Lifeline 13 11 14 for a safe place to talk day and night.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Buy Jessie's book 'Something Bad is Going to Happen' here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Jessie Stephens 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Matt Preston is one of Australia’s most famous and loved personalities. An award-winning food journalist, best-selling cookbook author and TV personality Matt is larger than life. For a man who has been in the public eye for over a decade, he’s always been very quiet about his past and private life, until now. 

So in this episode Jess digs deep on what makes Matt tick, from his fractured childhood and shocking family tragedies, to the anxiety that presented when he became a household name and the choices he made to ensure his marriage survived the pressure of fame and living apart as the Masterchef Juggernaut took flight.

Know someone who'd enjoy this episode with Matt?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on 

LINKS:
Buy Matt's memoir BIG MOUTH here
If you love what we do why not follow the show, and rate and review on Apple or Spotify
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest:
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

For this episode, I'm joined by NSW young woman of the year, activist and a voice for her generation Chanel Contos. Chanel is leading the charge for cultural change around consent through education and conversations like this one, and not just change for teenage girls, change for women and men of all ages. So I’ve asked her  to help answer my
BIG question: Is Consent just about saying yes or not to having sex?

In this episode we talk about the complexities of consent and how can we strive towards a world where mutual pleasure is the norm, communication is the standard practice, and that through prevention sexual assault no longer occurs. 

If you feel inspired by this chat with Chanel  and you want to stay up to date with all of her amazing projects including her book Consent Laid Bare you can check out her instagram here

Content Warning: This is an adult conversation. It does cover sex and sexual violence. And if this brings up anything for you, help is available by contacting 1 800 RESPECT for a safe place to talk day and night.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love to hear your guest idea here

See omnystudio.com/listener for privacy information.

Zoe Ventoura is one of Australia’s most loved actors, best known for her role as Melissa in Packed To The Rafters, a character whose shock death left Australian audiences heartbroken. 

In her very first podcast appearance, Zoe explains why she’s never been comfortable talking about herself when she’s not performing, and how she manages to stay strong and not give up when facing rejection as an actor here and in Hollywood. Jess and Zoe also dig deep on the courage it took to step back from one of Australia's most adored TV characters, and the surprising reason she embarked on a double degree in Psychology and counseling.

Zoe is now returning to her first love - the musical theatre stage to star in the sensational musical Chicago in her dream role as the iconic Velma Kelly, if youre like us and cant wait to see her sizzle in this role, show and ticketing info is here

Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here

See omnystudio.com/listener for privacy information.

If beauty is being comfortable in your own skin, what about those of us who dont always feel great when we look in the mirror? For this episode I’m joined by award winning journalist and magazine editor Paula Joye who’s worked with the biggest names in fashion and beauty across her incredible career, which makes her the perfect person to be answering my BIG question: Is there a secret to ageing beautifully? 

Paula has tried and tested every product you can imagine with a skin care obsession that started at an early age, so in this episode she shares all her industry secrets to age beautifully, including the simple practical steps and products we need for good skin, and which products and devices can go in the bin!

If you feel inspired by this chat Paula’s latest book ‘The Glow Up’ cuts through the BS, empowering you to glow at any age and stage in life, because as they say glowing skin is always in! You can also follow Paula here on Instagram.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

See omnystudio.com/listener for privacy information.

Wendy Harmer has been entertaining us for 40 years, holding our collective hands through some of the biggest news events of our time. In Part two of her conversation with Jess, Wendy reveals what drove her to get out of bed each morning for breakfast radio, how her trademark in your face frankness made her a trailblazer for women in the media, and how she dealt with the public fallout of being the first woman to host the Logies.

Jess also reveals for the first time how she came to experience Wendy's warmth and compassion through an incredible act of kindness that helped her through one of her darkest moments.

Content Warning: This episode includes some colourful language 

If you haven’t already already listened to Part one of this conversation Wendy digs deep on how she overcame the emotional turmoil of her childhood including the heartbreaking day her mum went missing, plus other stories from her extraordinary memoir ‘ Lies My Mirror Told Me’ which is out now.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love to hear your guest ideas here

See omnystudio.com/listener for privacy information.

Marianne Williamson is a best selling author, spiritual teacher, and political activist who has twice run for the Democratic nomination for the US Presidency. Her teachings on spiritual development have reached millions around the world and Oprah Winfrey describes her as ‘One of the most influential women of the modern spiritual world’. Marianne is now bringing her powerful live show to Australia, continuing her mission to awaken hearts and minds around the world.

In this thought-provoking conversation, Marianne and Jess explore the beauty and challenge of becoming at every stage of life. They dive into the gifts of menopause as a “second puberty,” the courage it takes to rise above trauma, and how to disarm self-sabotage. Marianne shares how faith, self-care, and spiritual practice can help us find peace in a noisy world. This is an episode for anyone ready to reconnect with their resilience, purpose, and inner power.

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Marianne’s upcoming live series - An Evening with Marianne Williamson: The Power of Love and the Practice of Change - will invite you into a conversation on reclaiming our inner peace and collective purpose in a world increasingly marked by division, anxiety, and disconnection.

• Ticket information here: 

  • Melbourne: https://www.ticketmaster.com.au/event/130062D8AF6A233B

  • Sydney: https://www.ticketmaster.com.au/event/130062D9D8CB31EA

  • Brisbane: https://events.humanitix.com/marianne-williamson-live-inner-light-outer-change

• If you loved this chat with Marianne we think you'll love Jess's previous episodes with Melissa Leong here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Marianne Williamson 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Entertainer and national treasure Wendy Harmer has lived an extraordinary life. After being born with a severe facial deformity, she went on to perform as a stand-up comedian, a national television host, and became the highest paid woman in the cut-throat world of FM radio. 

In part one of their chat, Jess and Wendy dig deep on how she overcame adversity and the emotional turmoil of her childhood and found the strength of character to carve her own way in the world.  Wendy also opens up about the heartbreaking day her mum went missing, and why now through compassion can she see that it was for the best.

Content Warning: This conversation touches on suicide. So if it brings up anything for you, help is available at lifeline on 13 11 14. 

Part two of this conversation drops tomorrow, hear Wendy’s response to the backlash she received after hosting the logies, and other stories from her extraordinary memoir ‘Lies My Mirror Told Me’ which is out now.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love to hear your guest ideas here

See omnystudio.com/listener for privacy information.

Christian Wilkins lives to perform, whether its acting, dancing, modelling or reporting from the red carpet beside his famous dad Richard. However early life wasnt always easy for Christian, growing up he felt like an outsider and different from the other kids.

In this episode Jess and Christian dig deep on how he’s triumphed over a childhood of bullying and not fitting in, to embracing his queerness, something he now sees as his superpower.

As an adult, Christian still receives negative messaging and trolling around how he expresses himself, but because of his strong self of sense and the love of his family, Christian shares how he’s able to remain true to himself and block out the negativity and hate.

Christian recently published his first book Princess Mitchell which he hopes will encourage all of us to not only accept, but celebrate the things that make us different.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love to hear your guest ideas here

See omnystudio.com/listener for privacy information.

Pia Miranda is one of Australia's best-loved and critically acclaimed actors. Since bursting onto our screens in the much-loved film Looking for Alibrandi, Pia has become part of Australian film and television history, and a familiar face for generations of Alibrandi readers. Pia was also crowned the winner of one of the most-watched TV series in Australian history, Australian Survivor. 

In this episode Jess and Pia dig deep on her close brush with Harvey Weinstein and the famous Aussie actress that protected her, why she didnt want a part of Hollywood after being told shed need cosmetic surgery to make it, and how winning Survivor not only changed her as a person, but other peoples perception of her.

Pia has recently released her memoir, Finding My Bella Vita, a funny and moving tale of trying to find yourself.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here

See omnystudio.com/listener for privacy information.

The last time Jess caught up with Dr. Matt Agnew was one of the most intimate conversations she’s ever had on the podcast, when Matt opened up about his long private battle with mental illness for the first time.

In this episode Matt returns to talk about how he’s doing now in terms of his mental health, what surprised him most about sharing his story and the unexpected reaction he received from trolls. Matt also shares the two strategies he recommends to make sense of our mental health and live better and more fulfilling lives. 

By speaking about mental illness we can dismantle its power over us, and get away from the stigma and fear of judgment. So this episode gives great tips on how we can normalize and get comfortable having difficult conversations and not be scared about saying ‘the wrong thing’.

October is mental health awareness month and Beyond Blue is inviting you to fight the stigma of mental health with their BIG BLUE TABLE to raise funds and awareness. Each meal can lead to life changing conversations and to help create a safe space where we all feel comfortable talking about our mental health anywhere, anytime.

Remember that BEYOND BLUE is always available if you need support for your own mental health, or if you're supporting someone who is going through a tough time.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here

See omnystudio.com/listener for privacy information.

Collette Dinnigan is one of Australia's most famous designers. Her work has appeared in movies and television and is worn by fashion icons worldwide including the Duchess of Cambridge, Nicole Kidman, Kylie Minogue, Angelina Jolie, Beyoncé, and Halle Berry,  But after 24 years, Collette decided to close her International label because she wanted to spend more time with her growing family. 

In this episode Jess and Collette dig deep on her unconventional childhood and creative spirit which led her to the glittering catwalks of Paris. Despite being told she only had two years in the business, Collette was the only designer showing in Paris who owned her business 100%, using both instinct, and problems to help grow her sense of fearlessness.

You can own your very own piece of Colette with her specially designed eyewear as she celebrates her 10 year anniversary with Specsavers here

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here

See omnystudio.com/listener for privacy information.

Actor, Author, Producer, and Australian icon Bryan Brown has been on our screens since the 1970s in a career that has captured the hearts of audiences around the world . From a working-class upbringing in Sydney’s West, Bryan has appeared in over 80 films with some of Hollywood's biggest names including his wife Rachel Ward.

Known as the quintessential Aussie Bloke Jess and Bryan dig deep on why women have been a much bigger influence in his life than men, where his strong sense of self comes from, and how he manages an anxiety disorder that presented itself in his 50’s.

Bryan also opens up about working with Tom Cruise, Jennifer Annison, Paul McCartney and Sigourney Weaver. In his latest role Bryan plays the Prime Minister of Australia in the STAN series C*A*U*G*H*T, be sure to listen out for the surprise cameo from our very own Prime Minister in this episode. 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

Is there someone you'd like to hear on the podcast? We'd love you to share your guest ideas here

See omnystudio.com/listener for privacy information.

Prime Minister Anthony Albanese is motivated by love and hope, lessons he learnt from his single mum Maryanne growing up in a council house in Sydney. It was from Maryanne that he also learned the values of social justice and fairness, always fighting for what he believes.

In this episode Jess and the PM dig deep on how he came to terms with the end of his marriage before finding happiness again with his partner Jodie, why almost losing his life in a car accident left him more damaged than he let on and changed the way he does politics, and the surprising reason why being a Prime Minister isn't as stressful for him as you might think. 

‘Albo’ also opens up about being an emotional guy, and how it feels when he’s personally attacked for doing his job, including his passion for The Voice referendum and why a YES vote is so important. As he explains on October 14 you are not going to be asked to vote for a political party or for a person, you're being asked to vote for an idea. To say YES to an invitation that comes directly from Aboriginal and Torres Strait Islander people themselves. If you still have questions, and you're undecided, you can visit  https://voice.gov.au/ and https://www.yes23.com.au/ for plenty more information 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

See omnystudio.com/listener for privacy information.

Melanie Brown MBE aka Mel B is one of the world’s most iconic entertainers. One fifth of the most successful girl band ever the Spice Girls, ‘Scary Spice’ has become of the most recognisable women in the world. She’s also a mum to three gorgeous daughters.

After spearheading the Girl Power movement, Mel reveals to Jess the deeply challenging time in her life when she felt ‘girl power-less’, and the guilt and shame she’s lived with since. What's clear in this conversation is Mel taken her power back, by becoming an advocate for anyone who has experienced family violence, even receiving an MBE from Buckingham Palace for her services to survivors of abuse.

Mel also opens up about finding love again, and if you’re curious about whats next for The Spice Girls, she drops a big hint in this episode!

Catch Mel living her best life on the panel of The Masked Singer Australia Sunday through Tuesday at 7.30 pm on 10 and 10play on demand.

Content Warning: This conversation touches on family violence so if this brings up anything for you, help is available by contacting 1800RESPECT the national domestic, family and sexual violence counselling, information and support service. If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

See omnystudio.com/listener for privacy information.

According to the latest National mental health and well being survey there has been a huge rise in mental illness for young people, in fact 2 out of 5 young people are struggling. As Parents it can be confronting if your child tells you they’re not coping, so my BIG question this week is: How do I parent my teen through tough times?

To help answer the question I’m also joined by psychiatrist Dr Jo Prendergast as we discuss the red flags to look out for, why trust and boundaries are important for strengthening our relationship, and how to care for yourself when you're struggling to support your teen.

Help is available by reaching out to your GP or Lifeline 13 11 14 and Beyond Blue are also fantastic resources.

Dr Jo’s book ‘When Life Suck’s is a first-aid manual for supporing your teens mental health including anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity in our children.

See omnystudio.com/listener for privacy information.

Did you know that more Aussie women than ever before are choosing to spend time with a male escort ?  So this weeks episode aims to bust some common myths around the male professional sex worker and why women are willing to pay for sex, with our very own confessional: What goes through the mind of a male escort ?

To help answer this question I'm joined by former male escort Mitch Larson who shares what he’s learned about women and sex, what he does to help women rediscover their most sensual side, and the number one thing he wants women to know about sex.

Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only 

Mitch shares his story in a new book called 'Time for Her' available here at beyouagain.com.au and you can follow Mitch on instagram here

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

See omnystudio.com/listener for privacy information.

Mitch and Mark captured Australia’s hearts on The Block, known for their warmth, humour, and undeniable style. Beyond their television success, they’ve become advocates for authenticity and acceptance, using their platform to challenge stereotypes and celebrate love in all its forms. Together for over two decades, they’ve built a beautiful blended family and a life grounded in mutual respect, resilience, and joy.

In this candid chat with Jess, Mitch and Mark share the sliding doors moment that sparked their decades-long love story and how it shaped the life they’ve built together. They open up about navigating parenting in a blended family, the legacy of Australia’s marriage equality vote, and why joy is their answer to prejudice.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• For front row access on all their latest projects and makeovers follow Mitch & Mark: The Joy Factor on YouTube here 

• If you loved this chat with Mitch & Mark we think you'll love Jess's conversation with Carlotta here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guests: Mitch & Mark
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Did you know that our genes only count for 20% of our health outcomes? Which means most of us have more control over our ageing than we think. So my BIG question this week is How can we make the rest of our life the best of our life? 

To help answer this question I’m joined by media personality Shelley Craft, who is passionate about empowering us to embrace how we age isnt of fearing it. In this episode Shelley explains how we can take simple, practical steps to enhance our relationship with with the ageing process, along with practical tools to be the best version of ourselves

Shelley’s podcast The Ageing Project is available here or wherever you get your podcasts.

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

See omnystudio.com/listener for privacy information.

Grant Denyer is one of Australia’s most iconic and loved presenters. In a career spanning over 20 years, he shows up as one of the hardest working people in showbiz, but behind his success Grant has struggled with ‘enormous’ imposter syndrome and not feeling enough from a young age.

In this episode Grant opens up about the torture of high achieving and negative self talk, and how its led him to dig deeper and hold himself to the highest standard of work. Something Grant says has served him professionally, but hasnt served him well in his personal life.

Now that Grant is becoming  more comfortable in his own skin he is doing the work to undo some of these old core values, and shares with Jess the emotional moment he finally felt enough.

If you cant get enough of Grant, check out his podcast It's all True where he and his wife Chezzi open the book on their drama-filled 10-year marriage, in a straight-from-the-horse's-mouth account of life with the Denyers. 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

See omnystudio.com/listener for privacy information.

Melissa Tkautz is a true icon of the Aussie Entertainment Industry. She’s an actress, ARIA winning recording artist, and star of The Real Housewives of Sydney. Her work ethic and laser focus to perform at her best is hard to compare, and as you’ll hear in this episode, nobody is tougher on Melissa than herself. 

Once titled sexiest woman on earth, Melissa feels she’s been typecast as the blonde bombshell, and is determined to prove her ability as an actress.  

You might be surprised to learn that even at the height of her fame, Melissa didn't feel like she was enough because of constant criticism and commentary. Not one to give up, she turned this into a superpower of inner strength and resilience, capturing the hearts of audiences most recently on SAS Australia.

You can find Melissa on Instagram here 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Show Credits:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

See omnystudio.com/listener for privacy information.