The Instigator Podcast - Chris Ostrander

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Who Stays and Who Goes From the Sabres Roster?

Épisode 305

mardi 9 juin 2026 • Durée 01:04:04

The Sabres have several key free agents to either re-sign or allow to walk to free agency. We break down the key choices facing the club, including Peyton Krebs and Beck Malenstyn, Alex Tuch and Michael Kesselring. With Buffalo facing a tight cap situation, we also talk through which players would serve best as cap casualties if the Sabres wish to make any meaningful additions to their roster.

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A Sabres Mailbag to Distract from the Cup Finals

Épisode 304

mercredi 3 juin 2026 • Durée 42:08

While the Cup Final isn't one that many fans in Buffalo will be excited about, this mailbag episode offers insight on a pile of Sabres-related topics. Along the way, we run through how the Sabres might replace Alex Tuch, what areas of the roster should be targeted for improvement and if the Sabres would be wise to keep the likes of Konsta Helenius and Noah Ostlund in-house, or to use one for a significant upgrade.

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Which Drought-Era Sabre Would You Add to This Year's Roster?

Épisode 295

mercredi 8 avril 2026 • Durée 01:07:51

The drought is officially over. The Sabres clinched a playoff spot over the weekend and celebrated inside a raucous KeyBank Center on Monday. We talk through the end of the drought, Monday's win and the remaining work to be done in the playoff race. We also float who could get the biggest pop for banging the drum for game one and discuss which drought-era Sabres we would add to the current roster. We also touch on the slew of firings from around the NHL that have come late in the season.

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The Instigator Podcast - Pipeline Update featuring Greg Balloch of EPRinkside

Épisode 205

vendredi 9 août 2024 • Durée 36:31

As the season approaches we will run through each position group in Buffalo's pipeline to look at how the Sabres are shaping up and what sort of talent they have coming in the future. For the first iteration of this series, Greg Balloch of EPRinkside joins the show to discuss Buffalo's goaltenders. We kick off with a conversation on Ukko-Pekka Luukkonen and Devon Levi before digging into the club's prospects, with Greg providing some great insight on newly drafted Ryerson Leenders and Scott Ratzlaff.

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Warpath #3 - Year One

Épisode 204

lundi 15 juillet 2024 • Durée 24:32

The Buffalo Sabres made their official entry to the NHL on October 10, 1970. This episode follows the the Sabres from the draft and offseason acquisitions made in the summer of 1970 as they prepared for their inagural season. Then follow the team through the ups and downs of their expansion year with an eye on how they would grow in those early years in the NHL.

References:

Historical Hockey
Sportsnet
Buffalo Sabres 1970-71 Media Guide

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The Instigator Podcast 12.45 - Have the Sabres Done Enough?

Épisode 203

mercredi 10 juillet 2024 • Durée 01:09:17

The offseason isn't over but as we get deeper into July, the odds that many more significant moves will be made decrease. In the wake of Buffalo's acquisition of Ryan McLeod, we discuss juust how well Kevyn Adams did this summer and if the moves he made are enough to end the Sabres' 13-year playoff drought. We kick off with a discussion on the McLeod acquisition before exploring the way the Buffalo roster will shape up and what holes may still exist if Adams is indeed done for the summer.

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The Instigator Podcast 12.44 - Sabres Stick to Fringes with Early Moves

Épisode 202

mercredi 3 juillet 2024 • Durée 01:01:28

Kevyn Adams got things rolling at the draft, making his first acquisition of the offseason, trading for Beck Malenstyn from the Washington Capitals. He added more depth to the roster in free agency though Buffalo's moves have been focused on the bottom six thus far. With a fanbase that's desperate for a move, Adams' inaction on the trade front has been a source of frustration. We talk through the work Adams has done thus far and dig in on the approach he'll need to take if he hopes to check a big acquisition off his to-do list.

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The Instigator Podcast - Vegas Draft Dispatch

Épisode 201

samedi 29 juin 2024 • Durée 28:25

A quick update from Vegas, recapping my afternoon with Fanatics and the new NHL jerseys and the first round of the NHL Draft from the Sphere.

This is a quick rundown of the highlights of the new Fanatics NHL jerseys, some thoughts on Kevyn Adams' inaction thus far and on Buffalo's selection at 14, Konsta Helenius.

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The Instigator Podcast 12.43 - GM Mode (Chris' Version)

Épisode 200

dimanche 23 juin 2024 • Durée 55:46

We're back for another mock offseason. This time, Chris takes over the controls and navigates through the summer, picking the trades and signings he'd like to see the Sabres make. This comes after last week's episode when Tyler offered up his approach to the Sabres offseason gameplan.

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The Instigator Podcast 12.42 - GM Mode (Tyler's Version)

Épisode 199

mercredi 19 juin 2024 • Durée 56:57

The days of trades and free agency are almost upon us so Tyler and Chris decided to try their hands at some GM work. In this episode, Tyler offers up his approach to Buffalo's offseason and the way he'd reshape the roster if he occupied Kevyn Adams' office. Next week, Chris tries his hand at the practice.

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