This week on The InPowered Life Podcast, Rudi is joined by Paul Hutchinson — founder of Bridge Investment Group (nearly $50B AUM), executive producer of Sound of Freedom, and a man who has risked everything to fight the darkest evil on earth: child sex trafficking.

Paul has been involved in over 70 undercover missions, personally helping liberate more than 5,000 children. But this episode isn’t just about rescues — it’s about healing.

From the raw story behind the largest child rescue in history…
To the moment Paul made a vow to dedicate his life to eradicating evil…
To how he came home and asked: Where is that same darkness in me?
This episode will shake you, wake you, and challenge you to look in the mirror.

We explore:

• What truly drives the demand for trafficking
  
   
• The hidden trauma inside “normal” neighborhoods
  
   
• The generational transfer of pain
  
   
• How healing ourselves is the first step to healing the world
  
   
• Paul's use of plant medicine and spiritual tools to guide transformation
  
   

This isn’t just a podcast. It’s a call to consciousness.

🔗 Experience Paul’s Healing Retreats → liberatinghumanity.com

🔗 Support Child Rescue Efforts → childliberation.org

🔗 Pre-Order Paul’s Powerful Story → soundoffreedombook.com

• True freedom starts at home. Open, honest, daily conversations with your children are more powerful than any law enforcement mission.
  
   
• The world is a mirror. If we see evil outside, we must ask how its energy lives within us — through greed, lust, or arrogance.
  
   
• Healing can happen fast. With the right intention, tools like breathwork, guided meditation, and even plant medicine can offer breakthroughs that take others decades.
  
   
• Prevention > reaction. Rescuing a child is powerful, but stopping the trauma before it starts is how we truly change the world.
  
   
• We all play a part. Whether you're building a business or a family, how you treat others contributes to either the problem or the solution.

“I made a promise to that little girl, to God, to children everywhere — I would dedicate my life to eradicating this evil.” — Paul Hutchinson

“When we operate from lust or greed and say, ‘I’m not hurting anyone,’ we are wrong. That energy creates demand.” — Paul Hutchinson

“Every evil we turn away from is a piece of good we fail to build.” — Paul Hutchinson

“I looked in the mirror and asked: how is arrogance and greed showing up in me?” — Paul Hutchinson

“Healing generational trauma is the only way to stop this cycle — not just for the traffickers, but for us too.” — Paul Hutchinson

Resources & Links:

• Join The InPowered Life Community - https://rudiriekstins.com/community
• Buy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCE
• Connect on IG: @rudiriekstins @annistonblairriekstins
• Find Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.com

Chapters:
[00:00] Welcome + Introducing Paul Hutchinson
[01:11] From Billionaire to Child Rescuer
[03:34] Why Paul Said Yes to the First Mission
[07:41] Inside the Largest Child Rescue Operation
[10:35] What Traffickers Really Look Like
[13:48] The Power of Self-Reflection
[20:41] The Moment That Changed Paul Forever
[28:10] Breaking the Cycle of Trauma
[34:25] Healing Starts at Home
[41:16] How Trauma Transfers + The Ripple Effect
[54:16] Listening to Divine Guidance
[01:05:41] Psychedelic Healing + The Work Paul Is Doing Today

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Notes:

Most people don’t realize that sexual energy is creative energy—the same life force used to bring a child into the world can also be harnessed to create abundance, success, and deeper intimacy in relationships.

In this deeply transformative episode of The InPowered Life Podcast, Anniston & Rudi Riekstins dive into the power of sexual energy—not just as an intimate experience but as a manifestation tool that can be consciously cultivated and directed toward your biggest desires.

They open up about:
 

How societal programming creates shame and guilt around sexuality—and how to break free
 

Why sexual energy is one of the most powerful creative forces we have access to
 

How to work with and cultivate sexual energy to manifest in all areas of life
 

The role of partnership & intimacy in amplifying manifestation power

If you’ve ever felt disconnected from your own sexual energy or wondered how to reclaim it as a sacred, powerful force, this episode will expand your perspective and invite you into a deeper connection with yourself and your partner.

"If you're building energy without giving it focus, you're missing the most powerful tool for creation." – Anniston

"We were created by the creator to create. Sexual energy is the most potent energy we have access to." – Rudi

"The fastest way to raise the energy around you is to raise it within you." – Erin King

"Healing your sexual energy heals how you show up in every other area of life." – Anniston

Resources & Links:

• Join The InPowered Life Community - https://rudiriekstins.com/community
• Buy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCE
• Connect on IG: @rudiriekstins @annistonblairriekstins
• Find Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.com

Chapters:
[00:00] Welcome + Today's Intention

[01:50] What Is Sexual Energy & Why It Matters

[04:10] What Happens When Energy Is Unfocused

[06:59] Sexual Energy = Creative Energy

[11:00] How We Used It to Consciously Create

[14:14] Healing Shame Around Intimacy

[19:32] Energy Translates to Confidence & Power

[24:20] The Tantric Link Between Energy + Leadership

[29:52] Triggers, Awareness, & Opening to Growth

[31:21] Courage to Share, Courage to Heal

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this transformative episode of the InPowered Life Podcast, Rudi sits down with Matt Reynolds, a dynamic entrepreneur, CEO of Barbell Logic, and author of the highly anticipated book, Undoing Urgency, published by Forbes. Together, they delve into the profound lessons Matt has learned on his journey from a small-town upbringing to building a multi-eight-figure business while staying true to his values.

Through his inspiring story, Matt shares the principles that have guided his success, from choosing voluntary hardship to mastering discipline, and creating systems that prioritize what truly matters.

Purchase Matt’s book, Undoing Urgency, here! https://amzn.to/3PEcw7u

Key Takeaways:

Voluntary Hardship Builds Resilience: Choosing difficult but purposeful tasks strengthens your ability to face life’s challenges with confidence.

The Power of Systems: Building Standard Operating Procedures (SOPs) early, even before you need them, sets a strong foundation for future growth and scalability.

Avoid Drowning in Urgency: Focus on what’s truly important by delegating, automating, or eliminating tasks that don’t align with your core values.

Enjoy the Process: The journey of growth and development is where fulfillment lies, not just the end goal or accolades.

Redefine Success: Success isn’t in achieving goals; it’s in what you do after you achieve them and how you use those lessons to help others.

Prioritize Core Values: Identify your core values and build a life and business around them to leave a meaningful legacy.

Time Management via Eisenhower Matrix:

• Eliminate tasks that are neither urgent nor important.
• Automate/delegate urgent but unimportant tasks.
• Be efficient with urgent and important tasks.
• Invest time in non-urgent but important priorities like family, health, and personal growth.
  
   

• "Urgent things crowd out the important ones. Undoing urgency is about reclaiming time for what truly matters." - Matt Reynolds
  
   
• "So many people want the change, but they think the same, they do the same, and so they stay the same." - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Matt Reynold’s Links:

Website: https://ryanmattreynolds.com/

Instagram: https://www.instagram.com/reynoldsstrong/?hl=en

X: https://x.com/reynoldsstrong?lang=en

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is your relationship with alcohol? And are you considering making a change? Join Rudi and Anniston as they discuss their one-year journey without drinking alcohol - the why, the how, and the amazing benefits they have experienced.

Check out these books referenced in the show:

Sober Curious by Ruby Warrington

It's Not Your Money by Tosha Silver

Some of Rudi & Anniston's favorite alcohol alternatives:

Heineken 0.0 (with fresh squeezed lemon) Partake non-alcoholic beer (available at total wine) Athletic Brewing Co (athletic brewing.com) Pellegrino with lots of lemon Feel free - (botanictonics.com)

Find Rudi and Anniston on IG: @rudiriekstins @annistonblairriekstins

Check out InPower University - www.inpoweruniversity.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Rudi as he shares elevated communication tips to support you in moving through conflict with kindness, compassion and in your power. In this episode Rudi talks about one of his most painful and regretful experiences that profoundly changed how he approaches every interaction with everyone. Due to this shift, Rudi has created deep meaningful and impactful connections with everyone around him. This episode will fuel any desire to resolve all confrontation and use the past experinces to build unobstructed quality relationships that are primed to thrive. To learn more about Rudi and the work he does visit www.RudiRiekstins.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode you'll learn from a client (Kristen) who was finally ready to take the necessary steps required to begin living an intentionally empowered life. Now on the otherside of a massive transformation, Kristen shares with Rudi, a vantage point from someone who has successfully done the work and is now reaping the rewards. Kristen leveled up in life, in relationships, with friends, her career, and her vibrational energy. It required her to release her ego, acknowledge she was ready, surrendering to the process, and asking for help along the way. Find out more about Rudi Riekstins Coaching, or our online courses . https://www.RudiRiekstins.com Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting team@RudiRiekstins.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is Part 2 of an interview with Bibi Brzozka, the world-renowned Conscious Sexual Expert. In this interview, Rudi and Bibi discuss the value and importance of why couples should bring neo-tantra into their relationship and how Bibi offers the most sophisticated tools to elevate your relationship, abundance...and yes, your sex life. See below for how to connect with Bibi and join her upcoming online course: Information about Ecstatic Lovers https://bibi-brzozka.webflow.io/ecstatic-lovers-codes Begins, March 20th Application link https://tinyurl.com/ecstaticlovers2 (https://tinyurl.com/ecstaticlovers2) You'll get $250 off if you apply, book and enrol in the Ecstatic Lovers course. To access your discount, you'll need to apply for the program and book your call with Bibi's team. On your call, share the promo code RUDI to get your discount. You can follow Bibi @planetbibi on IG

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Season 2!

We're kicking it off with a powerful interview with Bibi Brzozka. Bibi is VITA certified Love, Sex and Relationship coach, holistic sexuality international speaker and conscious living specialist. She has presented her trailblazing, disruptive approach to sexuality, Energetic Lovemaking, throughout the world; including events like Mindvalley Summit and AFest, Summit LA, YPO and EO forums, and publications like Vogue, Elle Magazine and Marie Claire. Her heart-opening, taboo-crushing courses create spaces for conversation and plant seeds for exploration of conscious sexuality. Through her offerings of online courses, group workshops, speaking engagements, lectures and one on one work, in both English and Spanish, she serves clients from around the world in their transformation to both thriving single individuals and loving couples.

In this episode you'll learn:

• Why sexual energy is so powerful yet so underutilized and misunderstood in our culture.
• How to heal through Neo-tantra techniques and experience a full-body, energetic orgasm.
• Why healing and embracing your sexuality is the bridge to experiencing true happiness, abundance and love.
• Link to Ladder to Bliss: https://bibi-brzozka.webflow.io/ladder-to-bliss WEBSITE; www.bibibrzozka.com ; INSTAGRAM @planetbibi

Find us at inpowereduniversity.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Anniston as she discusses the common wound of 'not belonging' and how to shift into living a truly authentic, unedited life with Intuitive Transformational Coach, Eileen MacDonell.

In this episode you'll learn:

Grab your gift of a Blindspot Breakthrough Session https://www.eileenmacdonell.com/unedited

Connect with Eileen:

Eileen MacDonell is a fearless Intuitive Breakthrough & Performance Coach. She holds nothing back and loves to work with clients who are ready to play full out. Her mission is to change the legacy of scarcity in every area that touches our lives.

As a Robbins-Madanes Certified Coach, with a speciality in business, Eileen guides clients to the results they want. By identifying the blindspots that hold them back, they release what’s not working, and move powerfully with a plan into who they truly are. Daring to say what others won’t, she spots what mental programs are running in the background, explores what’s underneath and calls you forward to let it go. With her sharp intuition she knows when to push and when to hold space. She takes her own growth and transformation very seriously, is always working with a coach herself, and is deeply humbled every time she gets to witness her clients’ transformational journeys.

Eileen lives in Ontario, Canada with Super Husband Jeff and their three amazingly energetic kids. Thriving on good coffee and better chocolate, when she’s not hanging out with them, coaching, or writing, she’s reading a personal development book because the learning never ends… gratefully.

Email: eileen@eileenmacdonell.com

Facebook: https://www.facebook.com/eileen.macdonell.1/

Linkedin: https://www.linkedin.com/in/eileenmacdonell/

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires.

Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Rudi and Anniston discuss how to not only deal with past physical and emotional trauma but also how to best support your partner when they are needing to heal.

Anniston shares her own story of experiencing physical pain caused by past trauma and the steps she took to not only heal but also how she communicated her needs to Rudi.

Here's what you'll learn:

• How your physical pain is linked to trapped emotions and subconscious trauma.
• Why it's important to talk to someone, whether it be your spouse, friend or therapist.
• How to intuitively find the right treatment and healing plan for you.
• Why you need to be willing to invest in your healing when needed and how to get your partner's support.

Find out more about InPower University and our online courses as well as private coaching.

https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more.

https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month.

https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com.

This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we share an interview Anniston recently recorded for the She Rocks Video virtual summit hosted by Janie Peters. In this interview they discuss how to breakthrough fears about speaking in public and on video. Anniston shares how she moved from complete phobia of public speaking to becoming a professional public speaker and she reveals the very tools, techniques and strategies she used to help her do so.

Find out more about InPower University and our online courses as well as private coaching.

https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more.

https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month.

https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com.

This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Hay House author of Be Feel Think Do, Anne Berube, shares her near-death experience and how she was able to see a vision of the life she was MEANT to be living, a life much larger, joyful and more fulfilling than the one she was in. She now teaches the importance of connecting with your body and allowing your Spirit to direct you towards the work you are meant to do. And rather than trying to ‘think’ and ‘do’ all the time – make space for being and feeling.

In this interview you will learn:

• That your body is an instrument and one of your greatest tools for information.
• How life will unfold perfectly for you when you slow down and trust the process.
• The importance of finding balance between being AND doing.
• How not to deplete your energy with mis-aligned actions.

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Anniston and Rudi as they discuss their own journey with re-discovering their authentic selves and how it was the key to fully stepping into their power. In this episode, you'll learn why we lose touch with 'who we really are' and the many ways we hide what makes us unique and different. You'll also learn why the key to living a truly happy, fulfilled and successful life is not only accepting but expressing who you are in every aspect of your life.

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode of the InPowered Life Podcast, hosts Rudi and Anniston Riekstins are joined by visionary Philipp Samor von Holtzendorf-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Philipp shares his groundbreaking insights into quantum energy and technology, explaining how it can profoundly impact personal well-being, optimize energy fields, and harmonize environments. This conversation introduces listeners to cutting-edge tools that help unlock their highest potential through quantum technology.

Philipp Samor’s expertise as a conscious entrepreneur, energy healer, and Kundalini Yoga teacher shines as he unpacks the science behind quantum energy and its applications in daily life. From wearable devices to remote upgrades, discover how these innovative solutions can protect against EMFs, enhance energy levels, and foster holistic health.


Key Takeaways:

• Quantum energy is the foundational force behind all matter, optimizing biofields for physical and energetic balance.
   
• Quantum Blocks harness and concentrate quantum energy to neutralize EMFs, optimize water, and enhance food quality.
   
• Wearables like Heal Capsules and necklaces provide portable solutions to protect against EMFs and improve well-being.
   
• The Quantum Upgrade remote service uses quantum entanglement to harmonize energy fields and enhance environments.
   
• Scientific studies show a 20-29% increase in ATP production, boosting cellular energy and vitality.
   
• Wound healing and cell recovery are accelerated by 46-100% using quantum technology.
   
• Quantum tools harmonize the body’s biofield, addressing modern stressors like EMFs and toxins.
   
• Structured water improves cellular hydration, digestion, and toxin neutralization.
   
• Custom frequencies like "Olympic Performance" and "Inner Peace" enable targeted energy optimization.
   
• Quantum technology can be integrated into daily life to improve homes, workspaces, and personal energy fields.
   
• Affordable entry points like Heal Capsules and free Quantum Upgrade trials make the technology accessible to new users.
   
• Quantum technology is reshaping wellness, blending science and energy healing for a revolutionary approach to health.
   

• "Your biofield is at the core of your existence. Supporting it can unlock your greatest potential." - Philipp Samor von Holtzendorff-Fehling
   
• "We can create an impact in our lives today with tools that optimize energy and well-being—why wait?" - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Philipp Samor von Holtzendorff-Fehling’s Links: 
Website: https://leelaq.com/, https://quantumupgrade.io/
Instagram: https://www.instagram.com/philipp_vhf/?hl=en
LinkedIn: https://www.linkedin.com/in/philippvonholtzendorfffehling/?locale=en_US

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Rudi as he discusses manifestation and the techniques you can use to call in miracles every week! In this episode he'll share his own manifestation practice and the strategies that have led to the greatest gifts from the Universe. Tune in and apply these practices to bring in your own dreams and desires!

Find out more about InPower University and our online courses as well as private coaching.

https://www.inpoweruniversity.com

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month.

https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com.

This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Anniston in this real, raw discussion about the struggle women face with body-image and how it can create a lifetime of pain, self-bullying and negative effects on our health and well-being.

In this episode you'll learn:

• How easy it is to fall victim to self-bullying
• Why we hold ourselves to unrealistic expectations on how we should look
• How our negative self-talk is affecting our bodies and holding ourselves back from experiencing perfect health and weight
• How to up-level your body image and make peace with your physical appearance
• How to align with your intuition and follow your own inner-guidance for what your body needs

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we share a powerful exercise from our Master of Matter online course called the Morning Meditation Playlist. If you are wanting to create a consistent and powerful morning routine but have limited time in the mornings - this episode is for you!

In this episode you will learn:

• The powerful benefits to creating a consistent morning routine
• The key elements you need to have in your morning routine
• How to fit it all in on busy mornings or when you're traveling

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more about the Master of Matter online course: https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month.https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this interview with podcast host, author, and coach Marta Spirk, we talk about all things Enneagram and how this self-awareness tool can help you clarify your purpose as well as the obstacles and challenges you might face on the road to fulfilling your purpose. We also talk about how to move through imposter syndrome and trust your own intuitive guidance. We hope you enjoy!

Marta Spirk is a wife, triplet mom, podcaster, author, empowerment coach & marketing strategist. She helps women simplify marketing their business by reducing overwhelm and procrastination when it comes to content creation, so they can step into VISIBILITY, CREDIBILITY & PROFIT. She does that with her podcast The Empowered Woman (over 100K downloads), The Empowered Woman: The Ultimate Roadmap to Business Success (book) and The Empowered Woman School membership and workshops.

www.FreeGiftFromMarta.com ; www.martaspirk.com/book; www.instagram.com/martaspirk;

www.facebook.com/groups/empoweredwomancommunity

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we share a training Rudi hosted for our InPower community about How to create a 10 out of 10 relationship. If you are unhappy, unsatisfied or less than fulfilled in your current relationship, or are wanting to manifest a new one - this episode is definitely for you! If you'd like to join our InPower Community for free weekly coaching calls, click the below link to join! https://www.inpoweruniversity.com/inpower-your-life

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we dive into discussing one of our favorite topics - how to step into your life's purpose. If you're feeling lost, unfulfilled, depressed or an overall lacking excitement for your life - you're out of alignment with your purpose. When you commit to following your heart, you will be guided into the current of your purpose which will naturally bring you greater success and happiness than you ever imagined.

Here's what you're going to learn in this episode:

Ikigai: The 4 questions to ask yourself to identify your reason for being

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When's the last time you've taken yourself out on a date? In this episode, Rudi and Anniston discuss why the practice of dating yourself is not only a powerful way to manifest a partner but also a key strategy for maintaining a deep, fulfilling, and loving marriage that lasts.

In this episode you'll learn:

• How we go wrong when trying to find a meaningful relationship
• The benefits of integrating dates with yourself into your schedule
• How it can strengthen your current relationships
• Why this life-changing ritual can be the most empowering action you take to create deeper intimacy and self-love

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we share five books that have radically shifted and transformed our lives. Books have a magical ability to expand your mind, transform your beliefs, and up-level your life in miraculous ways. So if you're looking for some book recommendations for 2022 that will positively affect every area of your life - we've got some recommendations for you!

In this episode, we provide a review of the following books:

#1. Wishes Fulfilled by Wayne Dyer - (3:02)

#2. A Return to Love by Marianne Williamson (4:45)

#3. Dying to Be Me by Anita Moorjani (6:40)

#4. It's Not Your Money by Tosha Silver (8:45)

#5. The Surrender Experiment by Michael Singer (10:40)

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com.

This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into the Personal Year cycles in numerology- what they are, how you can calculate your own, and what each year brings in regards to opportunities, challenges and keys for harnessing the energy for your benefit. It's also a great time to look back and reframe your previous years to better understand your experiences from a more empowered, aware perspective.

What does 2022 hold for you?!

Here's how to calculate your Personal Year Number:

First, take the number of your birth month + your birth day + current calendar year and reduce the sum to a single digit.

For example, my birth month is January (1), my birthday is the 8th (8), and the current year is 2022 (6). 1+8+6=15 (now reduce to one digit - 1+5=6)

Personal Year Number = 6

Skip to your personal year explanation:

Personal Year 1: 8:28

Personal Year 2: 12:42

Personal Year 3: 15:52

Personal Year 4: 20:11

Personal Year 5: 24:01

Personal Year 6: 27:23

Personal Year 7: 30:54

Personal Year 8: 33:54

Personal Year 9: 37:35

Interested in a 'Reconnect to Your Purpose' reading? (Includes a 90-minute deep dive into your life path and soul blueprint as well as a success plan for moving forward in 2022 and beyond). Spots are limited. Schedule yours now... https://app.acuityscheduling.com/schedule.php?owner=14829374&appointmentType=28983166

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our private InPower Your Life community to gain access to 30-minute virtual community calls every month (at no charge!). https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode we talk about how you can take control and create positive shifts in your relationship with alcohol. With the drastic shift that 2020 (and 2021!) created in our daily routines, so many people have reported developing an unhealthy daily drinking habit. Today you'll have the pleasure of tuning in to a powerful interview with coach and host of the 'Drink Less Lifestyle' podcast, Dr. Sherry Price.

Here's what you'll learn:

Don't miss this one!!

Find out more about Dr. Sherry Price:

Sherry B. Price, PharmD, MBA, APh, BCPS is a certified life coach, pharmacist, and creator of the Drink Less Lifestyle podcast and program. She helps women kick the overdrinking habit, regain confidence and control around alcohol, and create a life they love. She’s also created EpicYOU, a program for women wanting to take their life to the next level. Check out her website, www.sherryprice.com, where she offers a variety of free resources.

Find out more about InPower University and our online courses as well as private coaching.

https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more.

https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month.

https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com.

This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of The InPowered Life Podcast, Rudi and co-host Anniston Blair Riekstins dive deep into the transformative journey of publishing Anniston’s groundbreaking book, The Universe is Hiring: Discover the Role You Were Born to Fulfill. This intimate conversation explores the inspiration behind the book, Anniston’s personal evolution, and the message of aligning with your authentic self to achieve your highest potential.

Pre-Order your copy of The Universe is Hiring today! https://www.amazon.com/Universe-Hiring-Discover-Role-Were/dp/B0DBBH5Y3V
 

Key Takeaways:

• The Book's Inspiration: Anniston shares how the idea for The Universe is Hiring came to her during a meditation in the uncertainty of the COVID-19 pandemic, illustrating how inspiration can emerge from stillness and faith.
   
• Overcoming Fear and Limiting Beliefs: Anniston candidly recounts her struggle with fear of judgment and imposter syndrome, and how those challenges became stepping stones in her journey of writing the book and living authentically.
   
• Living in Alignment with Purpose: Discover the importance of embracing authenticity in all areas of life. Anniston explains how she learned to stop compartmentalizing her passions and started showing up fully as herself, both in her personal and professional life.
   
• The Universe is Hiring – A Roadmap to Fulfillment: The book offers practical exercises and actionable steps at the end of every chapter, helping readers anchor ideas, embody them, and transform their lives meaningfully.
   

Quotes

• "Your purpose is not outside of you; it’s about realigning with what’s already there." – Anniston Blair Riekstins
• "The greatest fulfillment comes when you align with your gifts and share them with others." – Rudi Riekstins

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We dive fully into why astrology is such a powerful tool for self-awareness and growth. And how knowing your personal birth chart can validate your deepest dreams, help you reframe and understand the challenges that keep popping up, and help you more fully align with your purpose.

We also talk about the importance of knowing what transits are coming up for you and how to 'ride the wave of energy' instead of trying to swim upstream. Renata also gives us a taste of what's to come in 2022. You don't want to miss this one!

How to connect with Renata and book your own birth chart reading!

FREE ALIGNMENT STARTER KIT LINK: https://renata.ck.page/a87e0e15af

LINK FOR LIFE PURPOSE ASTROLOGY READING: https://www.renatataravski.com/astrology-readings

LINK for 2022 12 month astrology forecast reading: https://www.renatataravski.com/soulalignmentreadings

IG HANDLE and LINK: @alignwithrenata

TITOK handle: https://vm.tiktok.com/ZM8qKyyDj/

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire.

You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram! @rudiriekstins @annistonblairriekstins @inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How many times have you set goals and intentions for the New Year that never came to fruition? Maybe you start the year strong with will and determination, create your vision board, and think all the right thoughts - but nothing seems to manifest and you settle back into 'the way life is.'

In today's episode, Rudi shares secrets from Super-Performers and the highest achievers regarding the 'right way' to goal-set and how to ensure success. You'll learn the tools and techniques you can use to step up your manifesting game and up-level your entire life!

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you find yourself getting triggered by your family? When you get together around the holidays - is it something you look forward to or does it make you stressed out and anxious?

In this episode, Rudi and Anniston discuss why we get triggered, (ESPECIALLY around family) and how you can stop allowing the past dictate your present and future experience.

You'll learn how to become aware of the cause of your negative reactions and how to consciously transform them so you can positively shift your relationships and create an amazing experience every time you're together.

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is your greatest fear? And what would happen if you no longer had that fear? What if, on the other side of your fear is the freedom, happiness and success you seek? In this episode Rudi and Anniston share their journey through facing their greatest fear, how they did it and why it was the key to experiencing the ultimate freedom.

You'll learn what fear really is and techniques for taking your power back so you no longer have to live with fear again. Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to being in your power – it means taking full responsibility for where you’re at as well as your power to positively change a negative situation, relationship or experience.

In this episode, we discuss how quickly a situation can shift from positive to negative and why it's easy to feel like the victim (which you never are!).

We also share the steps we've taken in our own life to create miraculous changes in relationships and experiences and provide powerful tools and strategies you can start using today.

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life Find daily inspiration, find us on Instagram! @rudiriekstins

@annistonblairriekstins

@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com.

This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Human beings are hard-wired to seek deep, unconditional love and connection with another that spans the test of time. So how do you go about meeting this person? What if you're stuck in a pattern of dating (or marrying!) the wrong person? OR what if you want to up level the relationship you're in?

Join Anniston and Rudi as their individual journeys of how they came together and what they've done to continue to deepen their connection and partnership.

In this episode you'll learn the difference between soul mates and spiritual partnerships, the common mistakes people make when trying to 'find' that special someone as well as how you can consciously attract someone who is aligned with you on all levels - mind, body and spirit.

Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com

Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!

@rudiriekstins

@annistonblairriekstins

@inpoweruniversity

Also CLICK HERE to listen and subscribe on Apple Itunes!

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your life is not determined by what happens to you but by how you perceive your experiences - you either are a victim of life or you are creating life. Life is happening TO you or life is happening FOR you. This first episode of the podcast will explain what 'Inpower' really means and why it is absolutely necessary for living the highest quality life possible. We will also discuss what it looks like to give your power away and what simple techniques you can use to start living from a more empowered place.

Find out more about InPower University and our online courses as well as private coaching.
https://www.inpoweruniversity.com

Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month.
https://www.inpoweruniversity.com/inpower-your-life

Find daily inspiration, find us on Instagram!
@rudiriekstins
@annistonblairriekstins
@inpoweruniversity

By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting hello@inpoweruniversity.com.
This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the InPowered Life Podcast, Rudi Riekstins sits down with Emmy Award winner, bestselling author, and master coach Rhonda Britten. Rhonda shares her incredible journey from witnessing a tragic murder-suicide at age 14 to becoming a leading authority on fear and living fearlessly. She unpacks the role of fear in our lives, how it holds us back, and provides actionable steps to move beyond fear and embrace freedom. Whether you're struggling with trauma, seeking to lead a more inspired life, or simply curious about how fear shapes our decisions, this episode is packed with wisdom and tools to help you thrive.


Key Takeaways:

• Fear is a Protector, Not the Enemy: Fear’s purpose is to keep us safe, but it often holds us back by keeping us in old patterns.
   
• Embrace Fear, Don’t Run from It: Instead of avoiding fear, understand it, face it, and use it as a tool for growth.
   
• Forgiveness as a Catalyst for Change: Forgiving others, even in the face of profound trauma, can unlock emotional freedom. The hardest yet most transformative forgiveness is forgiving yourself.
   
• The Wheel of Fear & Freedom: Rhonda’s revolutionary framework helps identify your unique fears and provides a pathway to live fearlessly.
   
• Small Steps Build Confidence: Start with small, actionable changes—acknowledge even minor wins to reframe your mindset and foster self-belief.

Quotes

• "You must be willing to be wrong about everything to find the right life for you." – Rhonda Britten

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Rhonda Britten’s Links: 
Website: https://fearlessliving.org/
Instagram: https://www.instagram.com/rhondabritten
Facebook: https://www.facebook.com/rhondabritten
LinkedIn: https://www.linkedin.com/company/fearless-living-institute/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the InPowered Life podcast, Rudi and Anniston pull back the curtain on their relationship to share how they navigate miscommunications, triggers, and emotional distance while maintaining a strong, intentional partnership. Sharing their personal experiences and lessons learned, they provide actionable insights to help listeners create deeper, more connected relationships. Whether it’s a romantic relationship, friendship, or business partnership, this episode is packed with practical advice to strengthen bonds and avoid the trap of resentment.

Key Takeaways:

• Resentment stacks are avoidable: Address misunderstandings early to prevent them from damaging relationships.
  
   
• Triggers reveal personal growth opportunities: Your emotional reactions often mirror unresolved internal patterns.
  
   
• Communicate early, not late: Shorten the time between feeling triggered and resolving the issue.
  
   
• Share your needs clearly: Avoid assuming your partner knows what you need; say it outright.
  
   
• Relationships are growth vehicles: Challenges in relationships are opportunities to learn and evolve together.

• “Your external reality is a mirror. Where you’re triggered is a sign there’s something to learn.” – Rudi
• “Challenges are opportunities in disguise for you to grow both in your relationship and within yourself.” – Anniston

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

00:00 - Understanding Relationship Dynamics

02:49 - The Importance of Communication

06:12 - Navigating Emotional Depletion

08:51 - The Role of Misunderstandings

12:08 - The Power of Reflection

14:52 - Learning from Conflict

18:04 - The Mirror Effect in Relationships

20:54 - Personal Growth Through Relationships

23:59 - Creating a Supportive Partnership

26:46 - Transforming Challenges into Opportunities

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring episode, Rudi and Anniston Riekstins are joined by the phenomenal Brooke Hemingway. A former nurse turned multi-entrepreneur, Brooke shares her journey of transformation and alignment. Together, they dive into the revolutionary power of living in alignment with your purpose, balancing life's demands, and creating transformational experiences that truly impact lives. Brooke also provides an exclusive look into her upcoming Align Revolution event and the life-changing breakthroughs it offers.

Event Details: Align Revolution 2025

• 📅 When: January 2025
• 📍 Where: Visit Align Events Live for Details
• 🎟️ Discount Code: Use INPOWER to save 20%!

Align is your opportunity to step into a space of transformation, revolutionize your life, and set the tone for 2025. From personal breakthroughs to redefining relationships and purpose, this immersive event is a must-attend for anyone seeking clarity, empowerment, and growth.


Key Takeaways:

• Alignment is Key: Success and fulfillment come from aligning with your unique purpose, not chasing balance.
  
   
• Revolutionary Change: Growth often requires bold, radical steps rather than small, incremental changes.
  
   
• Clarity Through Immersion: Immersive, in-person experiences can spark breakthroughs and provide life-changing clarity.
  
   
• Energy Follows Alignment: When you’re aligned with your passion and purpose, tasks feel lighter and energizing rather than draining.
  
   
• Expect Resistance: True growth often involves challenges and discomfort – embrace it as part of the journey.
• The Power of Relationships: Healing and nurturing personal relationships is foundational to overall success and happiness.
  
   
• Surrender and Trust: Letting go of control and embracing life’s uncertainties can lead to unexpected growth and deeper resilience.
  
   
• Community Matters: Surrounding yourself with like-minded, purpose-driven individuals accelerates personal transformation.
  
   
• Everyone Benefits: Align is not just for entrepreneurs – anyone seeking clarity, healing, or a breakthrough will find value.
  
   
• Action Over Regret: Don’t live a “lost life” of missed potential. Take bold steps toward the life you truly desire.
  
   

• “The quality of our relationships deeply impacts our path to success and fulfillment.” – Brooke Hemingway

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Brooke Hemingway’s Links: 

Website: https://brookehemingway.com/

Instagram: https://www.instagram.com/hemingwayhalfdozen/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring episode of The InPowered Life, host Rudi dive deep into the art of connection with Dr. Adam Dorsay. As the author of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, Dr. Dorsay explores how meaningful connections—to ourselves, others, the world, and something greater—are the foundation of a fulfilled life. Together, they uncover actionable strategies for rekindling joy, building stronger relationships, and living in alignment with your highest potential. This conversation is a roadmap for transforming disconnection into vitality and purpose.


Key Takeaways:

• Connection is the Heart of Fulfillment: Every aspect of happiness and love stems from meaningful connections—with yourself, others, the world, and something greater.
  
   
• Start with Yourself: Knowing who you are and what lights you up is the foundation for all other connections. Authenticity is the key to alignment.
  
   
• Faux Connection Isn’t Enough: Social media and surface-level interactions can’t replace deep, meaningful relationships. Real connection requires vulnerability and presence.
  
   
• Friendships Need Maintenance: Just like any relationship, friendships thrive on effort. Revisit old connections and nurture them intentionally.
  
   
• Novelty Can Reignite Bonds: Trying new activities or adventures with loved ones fosters deeper connections and reignites excitement in relationships.
  
   
• The Four Types of Connection:

• Shared Adventures Build Bridges: Activities like a “food quest” with your kids or partner create lasting memories and open avenues for meaningful conversations.
  
   
• Ask Bigger Questions: Move beyond logistics to explore your loved ones’ dreams, challenges, and inner worlds. Curiosity can deepen bonds.
  
   
• Fill Your Cup First: A strong connection to yourself enables generosity, kindness, and resilience in your relationships with others.
  
   
• Connection is Vital for Growth: True connection nurtures vitality and brings you into alignment with your highest potential, leaving you more fulfilled and less reactive.
  
   

• “Disconnection is at the heart of everything we don’t want. Connection is at the heart of everything we do want.” – Dr. Adam Dorsay
• “We alone have the power to live the greatest life we’ve ever lived—and to teach others by demonstrating it.” – Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Dr. Adam Dorsay’s Links: 

Website: https://dradamdorsay.com/

Instagram: https://www.instagram.com/dradamdorsay/

Podcast: https://podcasts.apple.com/us/podcast/superpsyched-with-dr-adam-dorsay/id1512883587

Chapters:

00:00 - Introduction to InPowered Life Podcast

02:22 - Meet Dr. Adam Dorsay: A Journey of Connection

05:09 - The Importance of Connection in Human Behavior

10:16 - The Loneliness Epidemic: A Modern Challenge

19:14 - The Four Types of Connection

28:22 - Nurturing Relationships: Tips for Couples

36:10 - Connecting with Children: Engaging Parenting

41:51 - Conclusion: Living a Connected Life

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the InPowered Life podcast, host Rudi and Anniston Riekstins share their favorite book recommendations that have significantly impacted their personal development journeys. They discuss the transformative power of reading, the importance of intention, and the role of forgiveness in healing. Each book recommendation is accompanied by insights on how it can help listeners navigate their own paths to empowerment and spiritual growth. The conversation emphasizes the idea that change begins with a shift in perception and encourages listeners to embrace the journey of self-discovery through literature.

Key Takeaways:

• Books can create profound shifts in how we think and feel.
• Reading can lead to breakthroughs in personal growth.
• The right book can find you at the right time.
• Rereading books can provide new insights and lessons.
• Surrendering to a higher power can lead to a magical life.
• Empowerment comes from learning and applying life lessons.
• Collective intention can have powerful effects on outcomes.
• Forgiveness is a process that can lead to healing.
• Spiritual growth involves understanding our intuition and purpose.
• Change starts with a willingness to shift our perception.
   

Quotes

• "Your thoughts have ripple effects in the world."
• "Change starts with a change of perception."
• "Be a willing student to shift your world."
   

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Chapters
00:00 - Introduction to InPowered Life Podcast
01:19 - The Power of Books in Personal Development
06:01 - Book Recommendations: The Surrender Experiment
09:18 - Empowerment Through Life Lessons
12:18 - The Science of Intention and Collective Power
18:14 - Radical Forgiveness: A Path to Healing
22:28 - Spiritual Growth and Intuition
29:41 - Closing Thoughts and Call to Action

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this soul-stirring episode of The InPowered Life podcast, your host Rudi Riekstins welcomes transformational teacher, best-selling author, and spiritual speaker Kute Blackson. Together, they dive deep into Kute’s incredible life journey, the power of surrender, and how to connect with the divine flow of life to achieve your highest potential.


Key Takeaways:

• Surrender is the Path to Freedom: Letting go of control doesn’t mean giving up; it means aligning with life’s flow.
  
   
• Truth is the Foundation of Transformation: Acknowledge what you truly feel, even when it’s uncomfortable.
  
   
• Challenges Are Opportunities for Growth: When life doesn’t go as planned, trust that the universe is working in your favor.
  
   
• Your Soul’s Guidance is Infallible: Following your inner guidance may not make logical sense, but it leads to alignment with your highest potential.
  
   
• Surrender Requires Active Participation: Surrendering doesn’t mean doing nothing; it means acting without attachment to specific outcomes.
  
   
• Unconditional Love is Transformative: Kute’s mother demonstrated the power of unconditional love, which became a foundation for his life and work.
  
   
• Life is a School for the Soul: Every experience—good or bad—is an opportunity to learn, grow, and evolve.
  
   
• The Magic Happens Beyond the Peanut: Holding too tightly to what you think you want (the "peanut") can limit you from receiving life’s greater blessings.
  
   
• Curiosity Can Shift Perspective: Instead of resisting challenges, get curious about what new opportunities they might be creating.
  
   
• The Power of Parental Influence: Kute’s parents demonstrated surrender, faith, and unconditional love, shaping his ability to embrace the unknown and live with purpose.
  
   

• “The next level of your life requires letting go of everything that no longer serves your growth." - Kute Blackson
• “If you’re asking the question, you already know the answer.” - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Kute Black’s Links: 

Website: https://kuteblackson.com/

Instagram: https://www.instagram.com/kuteblackson/?hl=en

Facebook: https://www.facebook.com/kuteblacksonlovenow

YouTube: https://www.youtube.com/user/kuteblackson09

Chapters:

00:00 - Welcome to The InPowered Life Podcast

00:29 - Meeting Kute Blackson

02:42 - Kute’s Multi-Cultural Background and Early Struggles

07:15 - The Catalyst for Change

18:46 - The Power of Truth and Surrender

30:38 - The Philosophy of Surrender

37:50 - Practical Steps to Surrender

49:52 - Lessons from Writing The Magic of Surrender

53:08 - Lessons from Kute’s Parents

55:39 - How Kute’s Parents Met

1:00:24 - Boundless Bliss Bali Retreat

1:02:28 - Closing Thoughts and Call to Action

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of the InPowered Life podcast, host Rudi Riekstins is joined by Larry Hagner, the founder of the Dad Edge movement and host of the Dad Edge Podcast. Together, they dive deep into what it means to live a legendary life as a father, husband, and leader. Larry candidly shares his journey from a tumultuous childhood to becoming a beacon of guidance for fathers worldwide. This episode is packed with actionable insights, heartfelt stories, and invaluable lessons for parents and anyone striving to lead an empowered life.

Key Takeaways:

• "Without connection, you have no influence." - Larry Hagner
• "Patience is a practice of emotional resilience and regulation." - Larry Hagner
• "Being vulnerable is not a weakness, it’s the foundation of true connection." - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Larry Hagner’s Links: 

Website: https://thedadedge.com/
Instagram: https://www.instagram.com/thedadedge/?hl=en

Facebook: https://www.facebook.com/TheDadEdge

X: https://x.com/thedadedge/ 
LinkedIn: https://www.linkedin.com/in/larry-hagner-a82b8715/

YouTube: https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you running on empty, pushing through exhaustion, and waiting for a reset that never comes? What if you could take control of your energy instead of letting life drain it?

In this episode of The InPowered Life Podcast, we’re joined by Erin King, one of the world's leading experts on personal energy management. Erin shares groundbreaking insights from her research with 10,000+ people on what truly fuels high performers—not just in business, but in life.

In this episode, we cover:
✔️ Why your energy—not your time—is your most valuable resource
✔️ The 5 energy types and how to identify yours
✔️ The hidden cost of pushing too hard and how to pre-charge before burnout
✔️ The simple daily shifts that high-energy people use to stay vibrant
✔️ How to reclaim your power by managing energy-draining people and situations

Ready to stop running on fumes and start thriving? Listen now to discover the science-backed strategies to elevate your energy and life satisfaction.

🔗 Take Erin's free Energy Exam: theenergyexam.com

🔗 Visit Erin's website: erinking.com

🔗 Follow Erin on Instagram: @mrs.erin.king

• Energy management is more important than time management—without energy, time is useless.
  
   
• High-energy individuals don’t avoid energy drainers; they know how to counteract them.
  
   
• Pre-charging beats recharging—don’t wait until you’re burnt out to refuel.
  
   
• Your personal energy type determines how you regain power—knowing it helps you structure your day.
  
   
• Energy is contagious—your presence can shift an entire room’s energy, for better or worse.
  
   

🔹 “Your energy is your currency. Manage it like your bank account.” – Erin King
🔹 “More effort doesn’t always mean more energy. The key is to manage your energy better, not just do more.” – Erin King
🔹 “Pre-charge your energy before you drain it. Don’t wait for exhaustion to take over.” – Erin King
🔹 “The world responds more to your energy than your effort.” – Erin King

Resources & Links:

• Join The InPowered Life Community - https://rudiriekstins.com/community
• Buy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCE
• Connect on IG: @rudiriekstins @annistonblairriekstins
• Find Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.com

Chapters:
[00:00] Welcome & Intro to Erin King

[02:00] Erin’s Wake-Up Call: Collapsing from Burnout

[06:45] The Shift from Surviving to Thriving

[10:30] The Science of Energy Management

[14:00] The 5 Energy Types & How to Identify Yours

[20:15] Why Pre-Charging Beats Recharging

[27:00] The Top Energy Drainers You Need to Avoid

[32:50] How to Manage Energy in Business & Leadership

[39:00] Practical Strategies for Energy Optimization

[50:00] Final Advice: How to Start Shifting Your Energy Today

[56:00] Where to Find Erin & Take the Energy Exam

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of The InPowered Life Podcast, Rudi welcomes Nathan Leathers, a successful entrepreneur, real estate investor, and legacy builder. Nathan shares his inspiring journey from humble beginnings to achieving financial success and building a life rooted in impact, personal growth, and meaningful connections. Throughout this candid conversation, Nathan offers profound insights on navigating challenges, making pivotal decisions, and surrounding yourself with the right people to create lasting change.

Key Takeaways:

• "Momentum is everything in life, making the right decision and trusting yourself." - Nathan Leathers
• "Get uncomfortable. When you get used to being uncomfortable, you’ll start seeing yourself grow in ways you didn’t expect." - Nathan Leathers

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Nathan Leather’s Links: 

Website: https://greenguardms.com/ 
Instagram: https://www.instagram.com/nateleatherss/?hl=en 
X: https://x.com/nateleatherss 
LinkedIn: https://www.linkedin.com/in/nate-leathers/

Chapters:

[00:04] Welcome to the InPowered Life Podcast

[00:29] Nathan’s Humble Beginnings

[02:48] Life Lessons and Staying Consistent

[05:11] Shifting Mindsets

[07:35] Defining Moments

[09:30] Evaluating Your Circle

[14:16] Balancing Business and Relationships

[16:38] Navigating Identity Shifts

[21:16] The Infinite Game vs. Finite Game Mindset

[26:10] Head, Heart, and Hand Framework

[30:43] Uncomfortable Growth and Momentum

[35:28] Final Takeaways and Audience Challenge

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The InPowered Life podcast, Rudi and Anniston dive into the delicate, sometimes challenging, but rewarding topic of parenting and the profound responsibility it entails. They reflect on their own experiences as parents of two young children, Brady and Allie Olivia, and explore how they navigate the complexities of raising children while fostering independence, love, and emotional resilience.

Key Takeaways:

Parenting is an ongoing journey of growth where both parents and children are constantly learning from each other.

Create open communication channels with your children to foster trust and emotional resilience.

Teach children to trust their intuition and allow them to make mistakes in a supportive environment.

Recognize and manage your own emotional triggers to ensure healthy interactions with your children.

Quotes

• "Our goal is to be good stewards of our children, not to own them, but to guide them on their unique journey." - Anniston Riekstins
• "Parenting is not about protecting your children from every negative experience, but helping them rise after they've faced the fire." - Rudi Riekstins
• "Our children are our greatest teachers. They show us the areas we need to grow in, both emotionally and spiritually." - Rudi Riekstins
   

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this empowering episode of The InPowered Life podcast, hosts Rudi Riekstins welcome a very special guest, Dr. Robb Kelly, an addiction and mindset expert who has turned his personal struggles into a purpose-driven life of service. Dr. Robb shares his incredible life story of overcoming alcoholism, homelessness, and trauma to become one of the world's most successful mindset and performance coaches. From playing music with legendary artists like Elton John and David Bowie to hitting rock bottom, Dr. Robb's journey is an inspiration for anyone looking to rise above their challenges.

Key Takeaways:

Quotes:

• "Childhood trauma is the gateway drug." - Dr. Robb Kelly
• "Show me your friends, and I'll show you your future." - Dr. Robb Kelly
   

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Robb Kelly’s Links: 
Website: https://robbkelly.com/
Personal Foundation: https://www.therobbkellyfoundation.org/
Facebook: https://www.facebook.com/drrobb.kelly.1
Instagram: https://www.instagram.com/addiction_doctor/
X: https://x.com/robbkellygroup
LinkedIn: https://www.linkedin.com/in/the-addiction-doctor-749718210/
Personal Phone: Dr. Robb offers listeners a direct way to reach out to him. He invites those struggling or seeking guidance to text him at 214-600-0210 for a 15-minute phone call that could change their life. He even offers a money-back guarantee if the call doesn't make a difference.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of The InPowered Life Podcast, host Rudi Riekstins sits down with serial entrepreneur, author, and podcast host Mike "C-Roc" Ciorrocco. Mike is the founder of That One Agency and author of the transformative book Rocket Fuel: Convert Setbacks Into Becoming Unstoppable. Together, they explore Mike’s incredible journey from a tumultuous childhood to becoming a globally recognized performance expert. Mike shares how pivotal life experiences shaped his mindset and propelled him to build a life of intention, impacting countless others through his teachings and business ventures.


Key Takeaways:

Quotes

• "When you set your intention, it gives your attention direction." – Mike C-Roc
• "You get to choose your easy: tough times now for easy later, or easy now for tough times later." – Mike C-Roc
   

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Mike C-Roc’s Links: 
Website: https://mikecroc.com/
Facebook: https://www.facebook.com/mikeciorrocco
Instagram: https://www.instagram.com/mikeycroc/
YouTube: https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q
LinkedIn: https://www.linkedin.com/in/michael-ciorrocco/
X: https://x.com/mikeycroc
 

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In this powerful episode of The InPowered Life podcast, Rudi and Anniston dive deep into the transformative power of authenticity and belonging. Inspired by the teachings of Brené Brown, they discuss why fitting in is the opposite of belonging and how living authentically is the key to personal freedom and fulfillment.


Key Takeaways:

Belonging vs. Fitting In: At our core, everyone desires to belong, but true belonging comes from being authentic, not from fitting in. When we compromise our true selves, we lose the ability to belong genuinely.

The Power of Authenticity: Authenticity is the highest vibrational frequency, 700x more powerful than any other. It connects you to your purpose and empowers you to live your best life.

Connection Through Vulnerability: Every human behavior is driven by a desire for connection, and the only way to create deep, meaningful connections is by being vulnerable and authentic.

Authenticity in Business: Rudi and Anniston talk about how authenticity should be present in every area of life, including business, and how being real with your colleagues and clients creates trust and drives success.

Personal Stories: Both hosts share their personal journeys of overcoming the need to fit in, how it impacted their relationships and careers, and the breakthroughs they experienced when they embraced authenticity.


Quotes

• “The opposite of belonging isn’t being alone; it’s fitting in. And when we fit in, we lose touch with our true selves.” — Anniston Blair Riekstins
• “Authenticity is 700x more powerful than any other vibrational frequency.” — Rudi Riekstins
• “The only way to create real connection is through vulnerability. Without it, you lose the power of authenticity.” — Rudi Riekstins
   

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

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In this powerful episode of the InPowered Life Podcast, host Rudi Riekstins is joined by David JP Phillips, an international speaker, coach, and global authority on public speaking, communication, and self-leadership. David is a three-time TEDx speaker and the author of High on Life, a transformative book that explores the path from depression to living a life of empowerment.

Key Takeaways:

Quotes:

• "Run towards your fear, otherwise it will run after you." – David JP Phillips
• "I learned to hack my depression and turn it into a pursuit of happiness." – David JP Phillips

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

David JP Phillips’s Links: 
Website: https://www.davidjpphillips.com/ 
Instagram: https://www.instagram.com/davidjpphillips/ 
Facebook: https://www.facebook.com/david.jp.phillips 
LinkedIn: https://www.linkedin.com/in/davidjpphillips/ 
YouTube: https://www.youtube.com/davidjpphillips 
TikTok: https://www.tiktok.com/@davidjpphillips
Book: High on Life by David JP Phillip
Ted Talks: https://www.youtube.com/playlist?list=PL58GT05QtAOehn-knchKcLvypy7JkiQaz

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the InPowered Life podcast, Rudi and Anniston dive into one of the most underestimated but crucial aspects of personal well-being and high performance—sleep. Despite its seemingly mundane topic, sleep is a cornerstone of a healthy, empowered life. Hosts Rudi and Anniston share personal stories, science-backed insights, and practical strategies to optimize your sleep for ultimate vitality and performance.


Key Takeaways:

Sleep as a Foundation for Health: Sleep isn't just for rest—it's vital for healing, rejuvenation, and maintaining overall well-being. Your body produces critical cells during sleep that fight diseases, including cancer.

Quality Over Quantity: It's not just about getting eight hours of sleep. The timing and quality of sleep, especially deep sleep, matter. Deep sleep before midnight offers the most restorative benefits for your body and mind.

The 3-2-1 Rule for Better Sleep: Implement this formula for improved sleep quality:

• 3 hours before bed: No food.
• 2 hours before bed: No work or critical thinking.
• 1 hour before bed: No blue light (phones, TVs, or screens).

The Impact of Inconsistent Sleep: Missing even one hour of sleep can negatively affect your body, reducing cell production and increasing the risk of serious health issues like heart disease and strokes.

Small Changes, Big Results: Simple hacks like switching to dimmer light bulbs or investing in temperature-regulating bedding (like the Eight Sleep mattress) can drastically improve sleep quality and overall health.

Sleep is Non-Negotiable for High Performers: Prioritizing sleep is essential for anyone aiming to live a high-performance lifestyle. Skipping sleep for work or entertainment has lasting consequences on productivity and well-being.

Track Your Sleep: Using devices to measure sleep patterns and health metrics (like HRV) helps you become more aware of how your habits impact your sleep and, ultimately, your health and performance.

Quotes:

• "Sleep isn't just about rest—it's the time when your body repairs, heals, and rejuvenates itself." 
• "We want to live big lives, and that starts with prioritizing sleep. Without it, everything else falls apart."
• "Deep sleep before midnight is the gold standard for recovery. It's when your body does its most important work." 
• "Your best ideas and your most creative solutions happen when your brain is well-rested. That's why sleep is non-negotiable for us." 

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins


Chapters:
[00:04] - Introduction
[00:30] - The Importance of Sleep
[02:49] - Rudi’s Early Sleep Habits
[05:06] - The Health Benefits of 8 Hours of Sleep
[07:30] - Impact of Missing Sleep
[09:53] - The Role of Sleep in Parenting and Well-being
[12:18] - The Sleep-Deprivation Struggle
[14:28] - The 3-2-1 Sleep Rule for Better Sleep Hygiene
[16:39] - Rudi’s Experience with Alcohol and Sleep Quality
[19:03] - Creating a Bedtime Routine
[21:23] - Anniston’s Insights on Tracking Sleep and Deep Sleep Benefits
[23:44] - Why Deep Sleep Matters
[26:00] - Practical Sleep Hacks
[30:44] - The Eight Sleep Mattress
[33:01] - Personal Sleep Challenges and Solutions
[37:38] - Immune System and Sleep
[39:51] - Final Thoughts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode of the InPowered Life podcast, meet guest Gina Worful, a registered dietitian and the founder of the Mastering Mindfulness Institute. Gina shares her transformative journey from conventional dietetics to a mindfulness-based approach to health and nutrition. She delves into why traditional dieting methods often fail and how understanding the deeper drivers of our behaviors can lead to sustainable changes. This conversation uncovers the science behind food cravings, the role of the nervous system, and practical tools for listeners to start reclaiming their health.


Key Takeaways:

Conventional Dieting Often Misses the Root Cause: Traditional diet plans focusing solely on willpower and restriction often fail because they don't address the underlying reasons for eating behaviors. Sustainable change comes from understanding the deeper drivers behind our habits.

Mindfulness Over Willpower: Gina emphasizes the importance of mindfulness—bringing focused attention to our thoughts, feelings, and behaviors around food. By moving toward our discomfort with curiosity rather than avoiding it, we can uncover what truly drives our eating patterns.

The Science of Food Cravings: Stress and a dysregulated nervous system can lead to impulsive eating and cravings, particularly for quick energy sources like carbohydrates. When stressed, the body shifts into a survival mode, overriding rational decisions about food.

The Power of the Three Rs:

• Reconnect: Pause and bring awareness to your body when a craving hits.
• Reset: Move away from the immediate environment to break the autopilot behavior.
• Reflect: Afterward, consider what the craving or behavior was trying to tell you, whether you gave in to it or not.Awareness is the First Step: Shifting from judgment to curiosity about your eating habits is key. Instead of criticizing yourself for craving or indulging in certain foods, use these moments to learn more about your body’s needs and emotional triggers.

Regulating the Nervous System: The more regulated your nervous system is, the easier it becomes to make healthy food choices. Techniques like mindful breathing can help calm the nervous system and reduce the urge to eat impulsively.

Listening to Your Body: By tuning into how different foods make you feel, you can start to naturally gravitate toward choices that support your well-being. This approach helps you move away from rigid dieting and develop a more intuitive relationship with food.

Focus on Real, Whole Foods: Aim to eat closer to nature by incorporating more whole foods into your diet. A simple strategy is to include a variety of colorful vegetables, ensuring you receive a range of nutrients.

Change is a Gradual Journey: Sustainable change takes time and involves self-compassion and practice. Gina highlights that while noticeable shifts can happen in the first few months, true harmony with your body and food typically takes around a year of consistent practice and self-awareness.

Self-Compassion is Key: Reducing self-judgment and adopting a compassionate approach towards your eating behaviors can significantly impact your journey to better health. The goal is to make peace with food and your body, not to achieve perfection.
 

• "It's not just about knowledge. There's a depth underneath that we can't really see." - Gina Worful
• "Most people know the basics of healthy eating. What's missing is understanding what truly drives our behaviors." - Gina Worful
• "The more you restrict, the more you rebound back for safety." - Gina Worful
• "You can't force people to follow a program. But when you bring awareness and curiosity to their experience, they naturally start to change." - Gina Worful
   

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Gina Worful’s Links: 
Website: https://masteringmindfulness.institute/
Instagram: https://www.instagram.com/gina.worful/
Facebook: https://www.facebook.com/gworful
LinkedIn: https://www.linkedin.com/in/ginaworful/
YouTube: https://www.youtube.com/@masteringmindfulness.institute

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Key Takeaways:

• Listen to Your Body: Your body constantly provides feedback. Are you listening? Rudy’s story is a reminder that ignoring signs of illness or exhaustion can lead to serious consequences.
• Create Space for Reflection: When we experience setbacks or illness, it’s crucial to take time to reflect and ask, “What is this teaching me?” Often, challenges contain lessons that lead to personal growth.
• Self-Care Isn't Selfish: The episode explores the concept that you cannot pour into others if you’re not pouring into yourself. Taking care of your own well-being is essential for living a fulfilling and impactful life.
• Overcoming the Fear of Disappointment: Rudy talks about his struggle to cancel important events despite being seriously ill, highlighting how sometimes, the fear of disappointing others can come at the cost of your health.
• Healing Comes with Awareness: Aniston explains how healing and growth often follow when we pay attention to our body’s signals and address the underlying emotional and mental challenges that may be contributing to physical symptoms.

Timestamps:

• [00:04] -  Introduction
• [00:29] - Setting The Stage
• [02:56] - Rudi Shares His Story
• [05:08] - The Power of Perception
• [07:23] - Pushing Through Illness
• [11:53] - Emotional Release & Realization
• [16:25] - Anniston’s Perspective
• [21:07] - Anniston’s Healing Journey
• [28:11] - Loving Yourself First
• [30:36] - The Healing Process
• [32:57] - Final Reflections

Quotes

• "Life isn't about perfection, it's about correct perception."
• "If you don't have it within you, you have nothing to give."
• "You are far more important than you could ever possibly imagine."
• "Our bodies are constantly communicating when we're out of alignment emotionally, spiritually, or mentally."

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Key Takeaways:

• The Importance of Seizing Opportunities: Ryan emphasizes the need to maximize every opportunity, whether it's in business or personal growth. He discusses how fear often holds people back and how overcoming that fear is crucial to success.
• From Humble Beginnings to Success: Despite starting from humble beginnings, Ryan's journey illustrates the power of determination, discipline, and continuous learning.
• The Role of Failure: Ryan candidly shares his experience with a failed business venture and how it became a stepping stone for greater success. He highlights the importance of learning from failure and not letting it define you.
• Podcasting as a Growth Medium: Ryan discusses the rising influence of podcasting, especially among the 18-34 demographic, and how it’s becoming a dominant medium for education and entertainment.
• Practical Advice for Aspiring Podcasters: Leveraging his experience, Ryan offers advice on how to build a successful podcast, including the importance of being authentic, engaging with your audience, and staying consistent.

Timestamps:

• [00:04] - Introduction to the InPowered Life podcast
• [00:29] - Rudi introduces Ryan Alford and his impressive background
• [02:51] - Ryan talks about the pressure and honor of having a top-ranking podcast
• [05:14] - Discussion on Ryan's mission and purpose behind his work
• [07:26] - Ryan's journey in seizing opportunities in his career
• [09:47] - How Ryan maximized his early career opportunities in marketing
• [14:14] - The mindset needed to move from good to great
• [19:02] - The importance of not settling for mediocrity
• [23:55] - Ryan’s failed business venture and the lessons learned
• [28:39] - How Ryan discerns which ideas to act on
• [33:25] - The importance of execution and staying involved in the business
• [35:48] - The future of podcasting and Ryan's work with the Radcast network
• [40:40] - Conclusion and final thoughts from Ryan and Rudi

Quotes

• "You either find a way or you find an excuse."
• "Failure is a stepping stone to just greater success, greater success, and greater success."

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
 

Ryan Alford’s Links: 
Website: https://ryanalford.com/
Instagram: https://www.instagram.com/ryanalford/?hl=en
Facebook: https://www.facebook.com/alford.ryan
TikTok: https://www.tiktok.com/@ryan.alford
LinkedIn: https://www.linkedin.com/in/ryan-alford-a071603/
Podcast: https://www.ryanisright.com/

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