Explorez tous les épisodes du podcast The Inner Know
| Titre | Date | Durée | |
|---|---|---|---|
| Resentment is a Poison: The Quiet Killer of Connection | 26 May 2025 | 00:14:19 | |
In this raw and real episode, Janelle cracks open the festering emotion of resentment — the unspoken heaviness that creeps into relationships, friendships, family dynamics, and even work. With honesty and depth, she explores how resentment builds when we don’t speak our truth, and how it disconnects us from the people we love. She shares practical tools for releasing resentment — including vulnerable communication, safe venting, and emotional alchemy — and reminds us that resentment is not weakness or hate, but a protective emotion born from feeling unseen, hurt, or undernourished. If you’ve ever pulled away quietly instead of speaking up, or felt the ache of being unchosen, this episode is for you. Themes include:
Let this be your nudge to feel it, say it, and free yourself. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| The Power of One Small Step | 07 May 2025 | 00:16:51 | |
In this episode, I share a potent message that came through during a client reading — one that might be exactly what you need to hear today. If you’ve been stuck in overthinking, waiting for the perfect plan, or paralysed by the size of your goals… this one’s for you. We talk about:
Plus, I get real about mold recovery, psychic predictions, and the surprising clarity that comes from showing up anyway. ✨ Whether it’s your finances, your health, or your relationships — one tiny step forward might be the energetic breakthrough you’ve been waiting for. Press play and let’s shift some energy, babe. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| Signs from Spirit: How to Receive & Interpret Divine Messages | 16 Feb 2025 | 00:23:56 | |
We’ll explore:
If you’ve ever wondered whether that random heart-shaped cloud, repeating numbers, or flickering light was a message—this episode is for you. Get ready to deepen your connection with spirit and start noticing the magic all around you. 🌟 Love the podcast? Please leave a review and share this episode with someone who needs to hear it! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #94 Why You Need Boundaries in Your Business | 15 Apr 2023 | 00:13:11 | |
Boundaries are one of the most important boundaries in business. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #93 Want to Get Messages From Spirit In Your Sleep? Try This! | 14 Apr 2023 | 00:05:28 | |
Have you ever wanted to know how you can receive messages from spirit whilst you're sleeping? It's really simple and it's all about intention and much easier than you think. Have a listen. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #92 What Does Integrity Mean to You? | 12 Apr 2023 | 00:15:58 | |
What does it mean to have integrity? BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #91 Scared? Here's How To Make The Change Anyway. | 11 Apr 2023 | 00:08:42 | |
The irony of spirit nudging me to record this episode whilst very recently being frozen in fear myself! Thanks spirit! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #90 You'll Never Know The Full Ripple Effect You're Making! | 10 Apr 2023 | 00:07:51 | |
You don't need to be a healer to have a positive ripple effect on this world. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #89 Accept Yourself In Full - So Everyone Else Can To! | 08 Apr 2023 | 00:17:00 | |
Self love isn't about being a perfect version of yourself and loving every single part of you, it's about self acceptance and self awareness. It's about owning all parts of you, even those that aren't love and light. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #88 How To Get What You Want | 05 Apr 2023 | 00:13:58 | |
The number one thing stopping you from receiving what you want, is the fact that you don't ask for it! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #87 To Make an Impact, You Need to Stop Giving a Fck! | 03 Apr 2023 | 00:13:32 | |
BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #86 Enough With The Twin Flame BS | 02 Apr 2023 | 00:07:24 | |
The term twin flame makes my eye twitch! Why? Because it's a blanket term used by many psychics that feels romantic and special. But in reality, it can allow incredible toxic relationships to continue. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #85 The Best Advice of Ever Received as an ADHD Parent! - Actual Episode! | 30 Mar 2023 | 00:12:11 | |
A must listen for those of us, who have ADHD, ASD or any other label. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| Fear of Loss: How It Holds Us Back & What to Do About It | 09 Feb 2025 | 00:10:46 | |
Fear of Loss: How It Holds Us Back & What to Do About It In this episode, I dive into a powerful realization I had while listening to Firestarters by Danielle LaPorte. I explore the concept of spiritual malaise—that feeling of disconnection and shrinking our dreams to fit into "real life"—and how fear of loss plays a huge role in holding us back. I share my personal journey of navigating loss, from losing nearly all my possessions to questioning how much I truly allow myself to want. Whether it’s in relationships, business, or even the simple act of decorating my home again, I uncover how fear of loss has shaped my decisions and how we can move past it. If you’ve ever found yourself resisting what you desire because you're afraid of losing it, this episode is for you. Let’s lean into trust, reconnect with abundance, and start creating a life that feels deeply f.cking good. ✨ Listen now and explore:
Tag me on Instagram @thisisjanellebridge with your biggest takeaway—I’d love to hear from you! 💛 BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #84 Just Stop & Wait! | 29 Mar 2023 | 00:06:58 | |
BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #83 If Something is Meant for Us, Will it Pass Us By? | 28 Mar 2023 | 00:06:50 | |
Often quoted as a way to help us feel better, we will hear the words "If its meant for you, it wont pass you by" BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #82 How I Healed My Body Image | 26 Mar 2023 | 00:19:40 | |
I'm a millennial, which means I grew up with magazine headlines in my face saying "Lindsay Fatter than ever" "Britneys cellulite on show at the beach!" "The best and worst beach bodies" These came complete with zoomed in images of tiny dimples on stunning womens thighs. Which I now know to be totally normal! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #81 It's Time To Bust Through Your Bullsh.t | 24 Mar 2023 | 00:12:23 | |
I know more than many, that life can chuck some crazy circumstances at us, which can make us feel stuck and like we cant move forward in certain aspects of your life. This episode helps you bust through allllll of that! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #80 Getting Out of The Mind and Into The Body! | 21 Mar 2023 | 00:09:50 | |
BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #79 Worthiness - What Does it Mean to Be Worthy? | 21 Mar 2023 | 00:10:32 | |
BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #78 Why its So Important to Hold Energetic Boundaries Whilst Doing the Work with Empowerment Priestess - Evelyn Adones | 20 Mar 2023 | 00:34:07 | |
This episode dives into why it's so important to allow space and time to integrate after spiritual workshops, women's circles, coaching - all of it. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #77 Relationship Talk with My Husband Dan - Answering All Your Juicy Questions | 18 Mar 2023 | 00:24:20 | |
Finally got a chance to sit down child free with my husband Dan and answer all your questions. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #76 How To Get Out of Your Own Way - For Spiritual Business Owners or Wannabe Spiritual Business Owners | 17 Mar 2023 | 00:12:26 | |
Common themes in my inbox... BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #75 What Does Abundance Actually Mean to You? | 16 Mar 2023 | 00:06:54 | |
Today whilst talking to my bestie, she dropped a big truth bomb. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| Why Your Soul-Led Business Feels Like It’s Not Working (And What to Do About It) | 07 Feb 2025 | 00:36:02 | |
Why Your Soul-Led Business Feels Like It’s Not Working (And What to Do About It) Soul-led business owners, this episode is for you. If you’ve ever felt like you’re doing all the things—showing up, pouring your heart into your work, putting yourself out there—only to feel like nothing is sticking… I see you. And you’re not alone. There’s a glamorous lie we’re sold about business: "Do the work, and the money will come." But for those of us running businesses that come from the depths of our soul, it’s not that simple. In this episode, we’ll unpack: ✨ Why soul-led businesses feel harder than transactional ones Running a soul-led business is one of the most challenging and rewarding things you’ll ever do. But you don’t have to navigate it alone. Let’s get real, raw, and honest about what it takes to build a business that is truly led by your soul. Hit play, take a deep breath, and let’s dive in. 🔥 BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #74 Why It's Time To Activate Your Throat Chakra and Speak Your Truth | 14 Mar 2023 | 00:09:55 | |
Whilst recording an email reading this morning, I had this feeling come over my body, whist explaining to my client that her throat chakra felt blocked. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #73 What Are Your Dreams Trying to Tell You? With Dream Queen Lauren Radojevic | 13 Mar 2023 | 00:23:27 | |
The world of dreams is incredibly fascinating, and untapped when it comes to communications with our subconscious and the spirit world. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #72 I Just Realised Something Massive! | 12 Mar 2023 | 00:11:45 | |
Talk about an aha moment! This dawned upon me recently whilst walking out in nature. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #71 What is This Moon Doing To US? My Psychic Insight. | 10 Mar 2023 | 00:05:49 | |
OMG what is this Full Moon in Virgo doing to us??! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #70 What Does Unconditional Love Mean to You? | 09 Mar 2023 | 00:10:59 | |
I used to always think that unconditional love was reserved for our children. Because romantic love is conditional right? BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #69 Change Your Mindset - Change Your Energetic Output - Change Your Life! | 08 Mar 2023 | 00:05:56 | |
This episode dropped into me, whilst I was doing a reading and I knew I needed to share this with you pronto! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #68 Overwhelmed? Same! Here’s What I Do When Overwhelm Creeps Up! | 07 Mar 2023 | 00:10:18 | |
Overwhelm hits us all, no matter how aligned our chakras are, no matter how much we meditate, no matter how well we know ourselves we are still susceptible to a bit of overwhelm! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #67 Why We Need to Knock People Down off Their Pedestal with Mikki Fisher | 06 Mar 2023 | 00:50:56 | |
Today I chat with epic Mikki Fisher on why we need to knock people down off their pedestal. We talk about celebrity worship culture, aliens, psychic abilities and more. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| Do Bad Things Happen in Threes? - How to Stop The Barrage of Bad Sh.t Happening | 05 Mar 2023 | 00:09:31 | |
Do bad things really happen in threes? Where does that come from? BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| # 65 The Pros and Cons of Future Predictions by Psychics - Should we go there? | 02 Mar 2023 | 00:10:53 | |
The validity and the morality of future predictions is something I often ponder. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| Why Traditional Psychic Readings are Actually HURTING your Future. (and what to do instead) | 02 Feb 2025 | 00:23:21 | |
In this episode, I get real about why traditional psychic readings may be harming your future, your integrity, and your energy. Coming from someone who has worked as a professional psychic medium, I’ve seen firsthand how these readings can create limiting beliefs, strip you of your personal power, and keep you from being present in your own life. I share my insights on how psychic work can be more empowering and transformative—helping you unlock breakthroughs rather than just seeking answers. If you’re ready to rethink what you expect from a psychic session, this one’s for you BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #64 Meditation - Bring Peace to Your Day BONUS EP | 02 Mar 2023 | 00:10:12 | |
Spirit dropped in and asked me to record a meditation that allows you to hand over your worries to spirit, if only for today. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #63 Are you Doing it? Or is it DONE? Beat Perfectionism and Procrastination! | 01 Mar 2023 | 00:07:44 | |
A simple question that can help propel you from your procrastination or creative slump. Sometimes we get so busy creating and refining, planning and editing, that we don't actually get it done. We don't excute ! BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #62 Are You Doubting Your Psychic Abilities? DONT! | 28 Feb 2023 | 00:08:05 | |
My darlings, I see so many of you doubting your own psychic abilities, and I want to help you step out of doubt and into your power. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #61 Mediumship Reading Live on Air - Janelle Connects with Daniela's Brother Christopher | 27 Feb 2023 | 00:30:43 | |
BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #60 Can Spirit Help Find Lost Items? | 26 Feb 2023 | 00:09:04 | |
BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #59 A Psychic’s Thoughts - Julia Wendell claiming to be Madeleine McCann? | 26 Feb 2023 | 00:07:14 | |
Maddie McCann went missing in 2007 at just 3 years old. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #58 Why Truth Telling is So Important for Our Mental Health - with Author Rev Alford | 24 Feb 2023 | 00:20:11 | |
Talking about our stories, with vulnerability and authenticity truly is the most healing medicine we can offer the world BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #57 - Free Meditation Use BEFORE Spiritual Practises for Deeper Connection - Bonus Ep | 24 Feb 2023 | 00:12:03 | |
I originally created this meditation for my students, to give them a way of deeply connecting with themselves and the magical powers that be, before connecting to spirit, or attempting a practise task. I came across this on my computer today and thought why not release it to everyone. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #56 What Are You Missing In This Moment? | 23 Feb 2023 | 00:06:43 | |
Sometime in life we miss the magic in each moment, by focusing on all that is going wrong, when we step back and look at the lesson and the blessing in each spanner thrown in the works, we begin to ride the flow of life with more gratitude and ease. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #55 The Art of Softening and Why It's So Important | 22 Feb 2023 | 00:11:17 | |
BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| The Power of Shifting Focus: Why You Need to Stop Playing the Problem Solver | 27 Jan 2025 | 00:17:31 | |
In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what’s actually going right in our lives. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #54 What to Do if a Psychic Gives You Triggering Information? | 21 Feb 2023 | 00:07:04 | |
So you've seen a psychic who has been incredibly accurate, but they have given you some information that doesn't sit right with you! So what should you do? BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #53 My Top Tips on Fostering Your Child's Intuition & Psychic Abilities | 20 Feb 2023 | 00:11:14 | |
My top tips on fostering the intuition of your babies. Which is arguably the most important tool you can gift your kiddos. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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| #52 How to Grow your Business via Instagram with Instagram Guru Tori Packer | 19 Feb 2023 | 00:29:51 | |
If you have ever wanted to grow your instagram following, or utilise instagram to propel your business, you must listen to this episode. BOOK A 1:1 SESSION WITH ME: https://janellebridge.com.au/businessblueprint/
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