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TitreDateDurée
Building Greenhouses of Hope - John’s Story21 Jan 202501:48:28

In this heartfelt and inspiring episode, Jennifer Peterkin sits down with c, founder of the Greenhouse Project in Chester, Pennsylvania. John shares his incredible journey from addiction and incarceration to living out his faith through radical community-building. He unpacks the mission behind the Greenhouse Project, a ministry rooted in transforming lives by building relationships and fostering spiritual growth within his community.

John discusses how his past shaped his calling, the challenges of ministering in an underserved area, and the profound importance of reconciliation, both with others and within oneself. This episode is an uplifting reminder of the power of love, compassion, and living intentionally for the greater good.

📍This episode was recorded in Chester, Pennsylvania

Key Takeaways

The Greenhouse Concept: Like a physical greenhouse fosters growth, John believes environments rooted in love, faith, and community nurture spiritual and personal transformation.

The Power of Reconciliation: Owning past mistakes and working toward reconciliation brings healing for both individuals and relationships.

Community-Centric Ministry: Greenhouse Project programs are designed in response to the needs expressed by Chester residents, including education, recovery support, and community cleanups.

Living Love and Compassion: True compassion is about sitting with others, seeing their value, and understanding their story without judgment.

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John’s Links:
Website: https://www.ghproject.org/
LinkedIn: https://www.linkedin.com/in/john-clifford-493635175/
Facebook: https://www.facebook.com/jclifford634/

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Life Under and After Communism - Jeny’s Story14 Jan 202501:29:26

Show Notes:
In this episode of The Human Experience, we sit down with Jeny, a Romanian native and social worker, to explore her extraordinary story. Jeny shares her experiences growing up under the communist regime in Romania, witnessing the 1989 revolution, and her current work with children in need through Firm Foundations Romania (FFR). Through her lens, we gain a deeper understanding of Romania’s history, resilience, and transformation over the past few decades.

Jeny’s dedication to helping others, her deep faith, and her reflections on community, compassion, and change create an inspiring narrative. Join us as we delve into her unique perspective and hear about her journey from childhood to becoming an advocate for vulnerable children.

📍This episode was recorded in Romania

Key Takeaways
Life Under Communism: Jeny recalls the scarcity of food and resources, strict rules, and the community bond that adversity fostered.

The Revolution of 1989: A life-altering event that ended decades of dictatorship and brought freedom—but also chaos—to Romania.

Orphan Crisis and Reform: The stark reality of orphanages in the 1990s, the international spotlight, and the reforms that followed to create a more robust child protection system.

Fostering and Adoption: The progress in Romania's foster care and adoption systems, and the ongoing efforts to support vulnerable children.

Faith and Compassion: Jeny’s unwavering commitment to helping others and her belief in the importance of love and community in driving change.

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Learn more about Firm Foundations Romania and their work! https://www.firmfoundationsromania.com/

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Parenthood, Purpose, & Rediscovering Yourself - Markella’s Story07 Jan 202501:37:27

In this heartwarming and deeply insightful episode of The Human Experience, Jennfier sits down with Markella, a psychologist specializing in the identity shifts of parenthood, to explore the evolving nature of relationships, self-discovery, and the challenges of balancing societal expectations with personal growth. From the breathtaking setting of Athens to the universal struggles of navigating life’s changes, this conversation touches on themes of motherhood, cultural identity, and embracing transformation.

📍This episode was recorded in Athens, Greece

Key Takeaways
Parenthood is a journey of constant transformation. Embrace the change and allow yourself to redefine who you are at every stage of life.

Societal pressures don't define your worth. Whether you're a stay-at-home parent, a career-driven professional, or a hybrid of both, your path is valid.

Relationships evolve. Open communication, empathy, and intentional connection are critical to maintaining healthy partnerships in parenthood.

Support systems matter. Rebuilding the "village" concept can help mothers and fathers navigate the challenges of raising children while maintaining their individuality.

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Markella’s Links
Website: https://www.markellakaplani.com/
Instagram: https://www.instagram.com/markella.kaplani
Facebook: https://www.facebook.com/markellakaplani.motherhoodcoach
Podcast: https://www.markellakaplani.com/podcast

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A Season of Stories - Recap Episode31 Dec 202401:15:40

Welcome to a special recap episode of The Human Experience Podcast! In this episode, host Jennifer Peterkin takes us on a journey through some of the most compelling and impactful moments from past conversations. Featuring highlights from some incredible guest interviews, Jennifer weaves these moments together with her own insights, reflecting on recurring themes and setting the stage for exciting conversations to come.

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God’s Plan & A Pretzel: Episode 31 - Auntie Anne’s Story (REPLAY)24 Dec 202401:07:43

December will be a time of rest and reflection for The Human Experience Podcast. During the next few weeks, Jennifer will be releasing some powerful conversations from previous guests as replay episodes to remember some incredible stories and share with new listeners.

In this deeply moving and inspirational episode of The Human Experience, Jennifer Peterkin sits down with Anne Byler, the founder of Auntie Anne's Pretzels. Anne opens up about her journey through unimaginable trauma, spiritual confusion, and eventual redemption. With raw honesty, she shares her story of profound loss, spiritual abuse, and the path to creating a global brand out of a desire to support her family and community.

📍This episode was recorded in Texas

Key Takeaways
"Life is hard, but God is good." Anne reflects on the theological shift that allowed her to reconcile her experiences with her faith.

Secrets hold you captive. Freedom begins when you find the courage to share your story.

Redemption is complete. Anne’s journey from despair to building a globally recognized business is proof that healing and purpose can arise from pain.

Compassion requires action. Anne’s belief in noticing others and acting on their needs has been a cornerstone of her life and business philosophy.

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Auntie Anne’s Links:
Website: https://auntieannebeiler.com/
Instagram: https://www.instagram.com/auntieanneb/?hl=en
Facebook: https://www.facebook.com/auntieannebeiler/
Books: https://shop.auntieannebeiler.com/

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A WWII Story of Love and Legacy: Episode 22 - Susan’s Story (REPLAY)17 Dec 202400:41:18

In this inspiring episode of The Human Experience podcast, host Jennifer Peterkin sits down with Susan, who shares an incredible story rooted in courage, resilience, and the enduring power of love. This episode reflects on Susan’s father’s harrowing experience as a World War II pilot and the profound legacy he left behind. Through their conversation, Jennifer and Susan explore themes of survival, generational impact, and the transformative power of storytelling to preserve memories and values for future generations.

📍This episode was recorded near Philadelphia, Pennsylvania

Key Takeaways

Courage in Adversity: Susan’s father’s story is a testament to the bravery and selflessness required in wartime, as well as the power of community in protecting and preserving life.

Generational Legacy: The love and resilience that Susan’s father embodied continue to impact her family, underscoring the importance of storytelling in preserving values.

Unconditional Love: The episode reminds us that love without conditions is one of the most valuable gifts we can pass on to others.

The Power of Forgiveness: As Susan beautifully articulates, "The unforgiver carries the weight." Her father’s lessons about forgiveness and self-reflection are profound reminders of how we can release pain and grow.

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Forgiveness After Tragedy: Episode 13 - Shelly’s Story (REPLAY)10 Dec 202401:02:55

December will be a time of rest and reflection for The Human Experience Podcast. During the next few weeks, Jennifer will be releasing some powerful conversations from previous guests as replay episodes to remember some incredible stories and share with new listeners.

Content Warning: This episode contains conversations about domestic violence, sexual assault, rape, murder, and suicide.

In this episode of The Human Experience podcast, host Jennifer Peterkin sits down with Shelly, an author, activist, and survivor who shares her harrowing life story and the lessons she's learned along the way. Shelly's memoir, Beautiful Ashes, serves as the centerpiece of their conversation, shedding light on her incredible journey through loss, trauma, and ultimately resilience.

Key Takeaways
Facing the Worst and Finding Strength: Shelly's journey reveals how confronting unimaginable tragedy, such as the loss of her mother to domestic violence, can lead to profound personal strength and resilience.

Breaking the Cycle of Silence: By sharing her story in Beautiful Ashes, Shelly highlights the importance of breaking the silence around domestic violence and generational trauma to inspire healing and awareness.

The Complexity of Domestic Violence: Domestic violence is multifaceted, often intertwined with moments of normalcy, love, and fear, making it harder to recognize and escape.

Generational Trauma and Its Impact: Shelly's story underscores how cycles of abuse and trauma often span generations, shaping victims in ways that require intentional healing and intervention.

The Power of Forgiveness: Shelly’s decision to forgive her father, despite his heinous actions, reflects the liberating power of forgiveness in reclaiming one’s life and peace.

Healing Is Not Linear: Shelly’s recovery involved years of therapy and trying different modalities, showing that healing from trauma is a long, non-linear process requiring persistence and self-compassion.

Empathy as a Foundation for Compassion: Shelly emphasizes the need for empathy, encouraging others to view the world through others’ perspectives to build understanding and compassion.

Finding Purpose in Pain: Through advocacy and writing, Shelly has transformed her pain into a mission to help others navigate and overcome their own struggles, proving that adversity can lead to meaningful opportunities for growth.

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Shelly’s Links:
Website: https://www.beautifulashesmemoir.com/about/
Instagram: https://www.instagram.com/beautifulashesmemoir/
Facebook: https://www.facebook.com/beautifulashesmemoir/
Twitter: https://x.com/BeautifulAshes7
YouTube: https://www.youtube.com/channel/UCF5RGyotMcj6Tb9kTxq0nZw
Book: https://www.amazon.com/Beautiful-Ashes-Murder-Betrayal-Womans-ebook/dp/B09KNWK5MP/ref=sr_1_2?crid=2G6NR3RAHO1WA&keywords=beautiful+ashes&qid=1681299104&sprefix=beautiful+ashe%2Caps%2C171&sr=8-2

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Compassion in a Refugee Resettlement: Episode 5 - Laura’s Story (REPLAY)03 Dec 202400:55:33

December will be a time of rest and reflection for The Human Experience Podcast. During the next few weeks, Jennifer will be releasing some powerful conversations from previous guests as replay episodes to remember some incredible stories and share with new listeners.

In this episode of The Human Experience Podcast, host Jennifer Peterkin sits down with Laura, a long-time friend who works in a refugee resettlement. Through her story, Laura shares her journey from a small-town upbringing to finding her passion in helping displaced individuals build new lives. Laura’s work involves navigating the complexities of cultural differences, governmental processes, and the day-to-day challenges refugees face as they integrate into their new communities.

📍This episode was recorded in Orlando, FL

Key Takeaways
Discovering Purpose Through Unexpected Paths: Laura’s journey into refugee resettlement began unexpectedly, highlighting how unforeseen opportunities can lead to fulfilling life work.

Resilience of the Human Spirit: Refugees often endure unimaginable hardships yet demonstrate incredible resilience and determination to build better lives for themselves and their families.

The Complex Refugee Resettlement Process: Refugees undergo a rigorous vetting process before arriving in the U.S., debunking common misconceptions about their journey.

Proximity Breeds Compassion: Building relationships and engaging directly with refugee communities fosters understanding, dispels stereotypes, and amplifies empathy.

Faith in Action: Laura’s story challenges faith communities to actively support refugees, moving beyond sermons to tangible acts of love and service.

The Importance of Cultural Diversity: Refugees enrich communities with their traditions, languages, and talents, creating a more vibrant and dynamic society.

Opportunities to Get Involved: From mentorship to donations, anyone can make a difference by supporting resettlement agencies and welcoming refugees into their communities.

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There are so many opportunities for U.S. citizens to welcome refugees to the United States; to help them begin to build a home, and to break barriers that are forged by misinformation and ignorance. Check out one of these organizations for more information (all U.S. based):
Alight
International Rescue Committee
Lutheran Immigration & Refugee Service
National Immigration Forum

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69: Healing Through Inner Transformation - Katja’s Story26 Nov 202401:18:16

In this episode of The Human Experience podcast, Jennifer Peterkin sits down with Katja, a hypnotherapist, life coach, and healer, to explore her remarkable journey from debilitating illness to self-discovery and empowerment. Katja shares her struggles with fibromyalgia, Lyme disease, mercury poisoning, and even cancer, offering an intimate look into her path to healing. Through emotional storytelling, she illustrates the power of compassion, self-reconnection, and addressing trauma at its roots. The conversation dives deep into the importance of addressing subconscious beliefs, unlearning inherited patterns, and cultivating a meaningful relationship with oneself.

📍This episode was recorded in Robinj, Croatia

Key Takeaways
Healing Trauma: Katya emphasizes that trauma doesn't need to stem from major life events. Unmet needs in childhood can lead to lasting emotional wounds that shape our beliefs and behaviors.

Meditation and Self-Work: Regular meditation and introspection are vital for emotional and physical healing. Katya’s journey highlights how consistent practice led to a significant shift in her health and outlook.

The Power of the Subconscious Mind: Addressing and rewiring subconscious beliefs can radically transform one’s life, allowing for emotional and physical breakthroughs.

Compassion as the Foundation: Self-compassion is essential for healing and extends naturally to others, enabling forgiveness and emotional release.

Unlearning and Rewiring: Personal transformation involves shedding outdated beliefs and narratives, reconnecting to one’s essence, and embracing a life rooted in authenticity.

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Katja’s Links
Website: https://mindive.life/
Instagram: https://www.instagram.com/katja.matosevic.mindstrategist
Facebook: https://www.facebook.com/katya.matosevic
LinkedIn: https://www.linkedin.com/in/katjamatosevic/
Email: katja@mindive.life

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68: A Journey of Healing, Self-Love, & Purpose - Nadia’s Story19 Nov 202401:24:47

In this heartfelt and transformative episode of The Human Experience, Jennifer Peterkin sits down with Nadia at her home in Northern Italy for a profound conversation on healing, self-discovery, and living with purpose. Nadia shares her life's journey from childhood challenges to a thriving life in Italy, highlighting her experiences with feeling like a foreigner, facing health crises, navigating depression, and ultimately finding peace and purpose within herself. Together, Jennifer and Nadia explore themes of interconnectedness, self-love, spirituality, and compassion as Nadia details her work with "The Love Solution," a program that facilitates healing and helps individuals reconnect with their true selves. This episode offers a powerful reminder of the strength and beauty of the human spirit and the healing potential of love.

📍This episode was recorded in Northern Italy

Key Takeaways
Finding Peace Within Challenges: Nadia’s journey exemplifies how even the most difficult life challenges, including childhood bullying, feeling like an outsider, and health crises, can lead to profound personal growth and transformation.

Near-Death Experience and Life Transformation: A life-threatening asthma attack became a turning point for Nadia, motivating her to radically change her lifestyle, prioritize her health, and ultimately shift her outlook on life.

The Power of Self-Love and Self-Trust: Nadia emphasizes the importance of self-love and self-trust as foundational elements for personal growth, healing, and finding true freedom and happiness.

Holistic Healing – Mind, Body, and Soul: Nadia’s work focuses on integrating all aspects of a person—mind, body, and soul—to facilitate deep and lasting healing, demonstrating how all parts of ourselves are interconnected.

Compassion and Interconnectedness: Nadia highlights the importance of seeing ourselves and others through eyes of love and compassion, understanding that many negative behaviors stem from a place of disconnection from one’s true self.

The Love Solution Program: Through "The Love Solution," Nadia helps people reconnect with their true selves by fostering self-love, healing relationships, and understanding their life purpose in a simple and accessible way.

Embracing Spirituality and Personal Growth: Nadia’s journey showcases the role of spirituality and inner work in finding meaning, healing, and purpose in life, ultimately leading her to help others on their own paths.

Living a Life of Purpose: Nadia believes that every person has a unique purpose and a responsibility to share their light with the world. Her work is dedicated to helping others realize and embody this truth.

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Nadia’s Links
Website: www.nadiawongauthor.com
Instagram: https://www.instagram.com/nadiawongthehappinesscoach?igsh=b3AzbHlkaDIydW1i
Facebook: https://www.facebook.com/profile.php?id=100009322990429

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Episode 67 - Amey’s Story12 Nov 202400:53:02

In this episode of The Human Experience, host Jennifer Peterkin sits down with Amey to explore her journey of self-discovery and empowerment following the abrupt end of her 29-year marriage. Amey candidly shares the challenges of navigating life as a mother, wife, and professional, only to find herself grappling with an identity crisis after her divorce. Despite the initial pain and grief, Amey turned her circumstances into a catalyst for personal growth and transformation, eventually helping other women rediscover their authentic selves.

📍This episode was recorded in London, England

Key Takeaways
Turning Pain Into Power: Amey's divorce, though initially devastating, became a springboard for her greatest personal transformations.

Rediscovering Identity: From simple acts like learning what she liked to eat alone to exploring new passions such as travel, Amey slowly pieced together her true self.

Empowering Others: Today, Amey uses her journey to inspire and coach other women to reclaim their identities with courage and authenticity.

Finding Joy and Healing in Service: Volunteering played a key role in Amey’s healing journey, reinforcing that serving others can help mend a broken spirit.

Practical Steps for Growth: Amey emphasizes the importance of holding onto personal passions and giving oneself grace in times of transition.

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Amey’s Links
Website: https://my-resilient-journey.com/
Instagram: https://www.instagram.com/ameydeanne/?hl=en, https://www.instagram.com/resilient.tx/
Facebook: https://www.facebook.com/amey.deanne/, https://www.facebook.com/amey.deanne

Chapters:
[00:00] – Introduction
[00:45] – Amey's Story & Her Transformation
[03:07] – Coping & Rediscovering Sense of Self
[05:25] – Navigating Societal Expectations
[12:23] – Working Through Divorce
[19:21] – Discovering New Passions
[25:56] – Amey’s Writing & Storytelling
[32:46] – Unexpected Challenges & Entering the Dating Scene
[37:26] – Cultivating Happiness
[41:47] – Coaching Women to Reclaim Their Identities
[48:13] – Amey’s Upcoming Work
[50:20] – Power of Compassion & Open-Mindedness

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Episode 66 - Vanessa’s Story05 Nov 202401:38:44

Welcome to another episode of The Human Experience! In this episode, host Jennifer Peterkin sits down with Vanessa, a former television producer who, at the height of her career, faced a life-altering illness. Vanessa's journey of unexpected blindness and paralysis, and her arduous path to recovery, reveals the extraordinary power of resilience, self-compassion, and the mind-body connection.

📍This episode was recorded in London, England

Key Takeaways:

Transforming Trauma into a Journey of Discovery: After an illness left Vanessa blind and paralyzed, she channeled her producer instincts to approach her recovery like a project, recording daily progress and setting small but meaningful goals. Her journey underscores how trauma can become a powerful catalyst for self-discovery.

Rediscovering Vision and the Mind’s Role in Recovery: Vanessa designed her own vision exercises, challenging the brain’s adaptability and creating daily “experiments” to help retrain her sight. Her recovery experience reveals the intricate relationship between the mind and body and the importance of patience in physical and mental healing.

Collaboration with Science to Understand the Brain: Vanessa’s curiosity led to collaborations with neuroscientists, resulting in art-science projects like visualizing mindfulness with brainwave data. Her story highlights how community and interdisciplinary partnerships can support individual healing and inspire larger scientific insights.

Mind-Body Practices as Healing Tools: Through breathing exercises, visualization, and hypnotherapy, Vanessa found powerful methods to manage PTSD and anxiety. Her experience shows the value of exploring various mindfulness practices and finding personalized methods that resonate, especially during recovery from trauma.

Nature as a Gateway to Self-Care: Vanessa’s advocacy for forest bathing—a slow, sensory-focused walk in nature—reflects her belief in nature’s restorative power. She encourages this accessible practice to help people connect with their senses, reduce stress, and find emotional balance.

Compassion as a Superpower: For Vanessa, compassion was a skill she had to rediscover, not only as self-kindness but as a transformative power that enables resilience. She highlights that compassion often grows stronger through adversity and can become a profound source of inner strength.

Flexibility in Healing: Customizing Mind-Body Practices: Vanessa encourages a flexible approach to healing, suggesting people try different practices (like mindfulness, nature connection, and body-based practices) to discover what best supports them. Her story champions a personalized journey in wellness and self-care.

Embracing a New Normal and Giving Back: Rather than returning to her previous life, Vanessa embraced a new purpose, dedicating herself to developing wellness programs, community-led nature therapy, and science-based initiatives that inspire others to reclaim their health and well-being.

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Vanessa’s Links
Website: https://vanessapotter.com/
Instagram: https://www.instagram.com/vanessapotterwrites, https://www.instagram.com/parkbathe/
Facebook: https://www.facebook.com/VanessaPotterWrites/, https://www.facebook.com/parkbathe
X: https://x.com/patienth69, https://x.com/park_bathe

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Episode 65 - Samantha's Story29 Oct 202401:21:00
In this heartfelt and deeply insightful episode, host Jennifer Peterkin sits down with Samantha, a passionate health coach and osteopath, to discuss her journey toward achieving "food freedom" and helping others do the same. Samantha shares her struggles with body image, binge eating, and restrictive dieting from a young age, and how she transformed her relationship with food and wellness. By embracing the connection between mental and physical health, Samantha now empowers others to break free from unhealthy cycles and find sustainable wellness.Donate to The Human Experience Podcast Follow Along on Instagram Visit The Website Send me an email at TheHXPod@gmail.com    
Episode 64 - Saloni’s Story22 Oct 202401:38:49

In this heartfelt episode, Saloni, a former HIV and sexual health physician, shares her transformative journey from a respected career in medicine to becoming a trauma coach, focusing on EMDR therapy (Eye Movement Desensitization and Reprocessing). Saloni’s story highlights the devastating impact of workplace bullying and how it led her to leave a career she was passionate about. Through her own healing process, she discovered a new purpose in motherhood, coaching, and becoming a published author of children's and young adult fiction.

📍This episode was recorded in Chester, England

Thank you to Magic Mind for sponsoring this video! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code “THE20” at checkout. You can claim it at: https://magicmind.com/the20

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Saloni’s Links
Website: salonisurah.com
Facebook. https://www.facebook.com/SaloniSurahAuthor
Instagram: https://instagram.com/salonibook
YouTube: www.youtube.com/@bedtimestoriesbysaloni
Book: https://www.amazon.com/Flora-Investigates-Case-Missing-Gold/dp/1739448405

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Episode 63 - Paola’s Story15 Oct 202401:24:50

In this heartfelt episode of The Human Experience, Jennifer Peterkin sits down with Paola, an artist originally from Bulgaria, who shares her extraordinary journey through personal challenges, loss, and triumph. Paola recounts her experiences with multiple miscarriages, the struggles within the healthcare system, and her relentless advocacy for her own health and her children’s well-being. From the emotional toll of infant loss to seeking alternative treatments for her son’s developmental delays, Paola's story is one of resilience, courage, and the ultimate rediscovery of her passion for art.

📍This episode was recorded in London, England

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Paola’s Links:
Portfolio: https://paola.art/
Business Suite: https://digibees.studio/
Facebook: Personal @paolaminekov & Page @paolaminekovart
Instagram: https://www.instagram.com/paolaminekov/
LinkedIn: https://www.linkedin.com/in/paolaminekov

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Episode 62 - Natasha’s Story08 Oct 202401:35:26

In this episode of The Human Experience, Jennifer Peterkin interviews Natasha, who shares her powerful story of growing up between Pakistan and the UK, navigating cultural differences, and how those experiences shaped her into the woman she is today. Natasha reflects on her journey into social work, motherhood, and the struggles of postpartum anxiety, highlighting the importance of resilience, empathy, and community.

📍This episode was recorded in Manchester, England

Natasha’s Links:
Instagram: https://www.instagram.com/tashastales?igsh=bW53dnp2cG04ams0&utm_source=qr
Podcast: https://open.spotify.com/show/7oyoK8WRT061QCPO9WgHFe?si=iZDInQLdRJOXQ-N0ulSqdQ

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Episode 61 - Paula’s Story01 Oct 202402:01:57

In this episode of The Human Experience, host Jennifer Peterkin sits down with Paula, a health and happiness coach for leaders. Paula shares her journey from being a self-proclaimed people pleaser to undergoing a profound transformation following a near-death experience during the birth of her first son. This episode dives deep into topics of personal growth, healing, the mind-body connection, and the importance of setting boundaries. Paula’s story is one of resilience, courage, and the power of aligning our actions with our decisions.

📍This episode was recorded in Oulu, Finland

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Paula’s Links:
Website: https://www.paulaimmo.com/
Instagram: https://www.instagram.com/paulaimmo/
Facebook: https://www.facebook.com/valmennuspaulaimmo
LinkedIn: https://www.linkedin.com/in/paulaimmo?originalSubdomain=fi

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Episode 60 - Celest's Story24 Sep 202401:26:14

In this powerful episode of The Human Experience, host Jennifer Peterkin welcomes Celest, a passionate advocate for intuitive living and compassion. Together, they explore how life’s challenges, such as personal loss, career changes, and navigating self-doubt, can be transformative forces that lead us to our true purpose.

📍This episode was recorded in Odense, Denmark

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Episode 59 - Cathy's Story17 Sep 202401:55:10

Trigger Warning: This episode contains conversations around mental health and suicide. Please proceed with care.

In this episode of the Human Experience Podcast, host Jennifer Peterkin welcomes Alexandra Catalina Guitza, also known as Cathy, for a profound conversation about her life journey, spanning different cultures, mental health challenges, and the pursuit of a global identity. Cathy reflects on her upbringing in post-communist Romania, her extensive travels through Germany, India, Thailand, and her current life in Prague. She opens up about her struggles with mental health, including depression, anxiety, and a psychotic episode, and how medication played a critical role in her recovery. Cathy shares insights from her "Eat, Pray, Love" journey of self-discovery and discusses her current focus on building a life rooted in mental wellness, authenticity, and compassion.

📍This episode was recorded in Bucharest, Romania

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Cathy’s Links:
Instagram: https://www.instagram.com/wordywitness
TikTok: https://www.instagram.com/wordywitness

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Episode 58 - Alisa's Story10 Sep 202401:17:01

Trigger Warning: This episode contains detailed and graphic discussions of domestic violence, physical violence, rape, and suicide. The content may be distressing for some listeners. Please proceed with caution and take care of your mental and emotional well-beinng.

In this second part of Alisa’s story, host Jennifer Peterkin continues the conversation about Alisa's harrowing journey through domestic violence and the fight for justice after being rescued from her husband's violent kidnapping and assault. Alisa recounts her legal battle, including the re-traumatizing process of facing her abuser in court, who chose to represent himself. She shares the impact this had on her healing journey, her children’s trauma, and the systemic failures that allowed her abuse to escalate.

📍This episode was recorded in Westchester, Pennsylvania

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Episode 57 - Alisa’s Story03 Sep 202401:08:04

Trigger Warning: This episode contains detailed and graphic discussions of domestic violence, physical violence, rape, and suicide. The content may be distressing for some listeners. Please proceed with caution and take care of your mental and emotional well-being.

In this episode of The Human Experience, host Jennifer Peterkin dives into the harrowing and powerful story of Alisa, a survivor of domestic violence. Alisa’s story, well-known due to its coverage on true crime shows and podcasts, is a testament to the resilience of the human spirit. Despite the unimaginable trauma she endured, Alisa has emerged as a speaker, author, and advocate for victims of domestic violence. This episode marks the first part of a two-part series where Alisa shares the details of her experiences, providing a raw and unfiltered look into the realities of abuse, the failings of the system, and the strength required to survive.

📍This episode was recorded in West Chester, Pennsylvania

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Episode 56 - Dawn’s Story27 Aug 202401:27:36

In this powerful episode, Jennifer Peterkin sits down with Dawn Hawkins, CEO of the National Center on Sexual Exploitation (NCOSE), to explore her journey into the fight against sexual exploitation. Dawn shares her personal experiences, the challenges of her work, and the incredible victories achieved through grassroots advocacy. This episode sheds light on the importance of unity, the impact of survivor-led initiatives, and the ongoing battle to hold corporations and policymakers accountable for protecting human dignity.


 

📍This episode was recorded in Washington D.C.



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Dawn’s Links:
National Center on Sexual Exploitation (NCOSE): https://endsexualexploitation.org/
Instagram: https://www.instagram.com/endexploitation/

Facebook: https://www.facebook.com/centeronexploitation

YouTube: https://www.youtube.com/channel/UCD45nGjBYtEcVXFqXk7LUjg 
X: https://x.com/ncose

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Episode 55 - Cecile’s Story20 Aug 202401:15:29

In this powerful episode of The Human Experience, host Jennifer Peterkin sits down with Cecile, a woman whose life journey has taken her across continents and through profound challenges. Born in the Central African Republic, Cecile's early years were marked by a deep connection to her homeland, but her life took unexpected turns as she moved from Africa to Europe and eventually to the United States.


 

📍This episode was recorded near Philadelphia, Pennsylvania



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Episode 54 - Crina’s Story13 Aug 202401:07:51

In this episode of The Human Experience, host Jennifer Peterkin sits down with Crina, a remarkable woman who shares her inspiring journey from growing up in a Roma village in Romania to building a new life in the UK. Crina’s story is one of resilience, courage, and the transformative power of education.


 

📍This episode was recorded in Kettering, England



Crina’s Links: 
Children's Book: Happy Hippo and Kind Goose available on Amazon Kindle
Learn More About Firm Foundations Romania: To learn more about the organization that played a pivotal role in Karina’s life, visit firmfoundationsromania.com

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Episode 53 - Andarge’s Story06 Aug 202400:46:24

*Editor's Note: This episode was recorded in October of last year. Since then, Andarge retired her podcast and moved out of Savannah to follow different dreams. Andarge brought so many fun stories to the table that we still wanted to share.


In this episode of The Human Experience, Jennifer Peterkin welcomes Andarge, a vibrant and humorous radio and podcast host, to share her journey and insights into the intersection of fashion and social justice. Known for her lively personality and deep discussions, Andarge brings a unique perspective to the table.
 

📍This episode was recorded in Savannah, GA


Andarge’s Links: 
Instagram: https://www.instagram.com/atandarge/

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Episode 52 - Rachel’s Story31 Jul 202401:04:38

In this episode of The Human Experience, host Jennifer Peterkin sits down with Rachel to share her poignant story. Rachel opens up about the profound impact of losing her mother to ALS during her teenage years. Her narrative is a touching reminder of the different ways people cope with grief and find healing. 

📍This episode was recorded in Philadelphia, Pennsylvania


Rachel’s Links: 
Travel Agent

Website: www.magicalworldofrachel.com

Instagram: https://www.instagram.com/magicalworldofrachel/

Facebook: https://www.facebook.com/fairytalejourneysbyrachelturley

YouTube: https://www.youtube.com/channel/UC_y812c1Z3yveE7-ovz5doA?view_as=subscriber
Hair Stylist

Website: www.wonderlandstudiopa.com
Instagram: https://www.instagram.com/rachelturleybeauty/
Facebook: https://www.facebook.com/rachelturleybeauty

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Episode 51 - Kelvin’s Story23 Jul 202400:56:10

In this episode of The Human Experience, host Jennifer Peterkin sits down with Kelvin, the founder of Rustic Nature Tours, to explore his journey from an aspiring diplomat to running a successful safari business in Kenya. This episode dives into Kelvin's passion for wildlife, his upbringing, and his deep commitment to conservation.

📍This episode was recorded in Nairobi, Kenya


Kelvin’s Links: 

https://rusticnature.tours

Instagram: @rusticnaturetours

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Episode 50 - Becca’s Story16 Jul 202400:47:13

In this episode, Jennifer Peterkin sits down with Becca Pearce, a former insurance executive whose life took an unexpected turn when she was diagnosed with a brain tumor. Becca's journey from a high-powered career to founding Extend Coaching and Consulting highlights the themes of resilience, reinvention, and the power of personal transformation.

📍This episode was recorded in Towson, Maryland


Becca’s Links: 
https://extendcoach.com/
https://www.linkedin.com/in/beccapearce/

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Episode 49 - Cynthia’s Story09 Jul 202400:57:30

Today, Jennifer Peterkin sits down with Cynthia Newberry Martin, a lawyer by training who found her true calling as a writer. Despite her legal career, Cynthia's passion for storytelling never waned, leading her to publish her first book in 2019 and subsequently win several writing awards, highlighting how writing has broadened her empathy and connection with the world.

📍This episode was recorded in Columbus, Georgia

Cynthia’s Links: 

https://www.facebook.com/cynthianewberrymartin
https://www.facebook.com/cynthianewberrymartinwriter
https://www.instagram.com/cynthianewberrymartin/
https://www.linkedin.com/in/cynthianewberrymartin/

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Episode 48 - J.D.’s Story02 Jul 202401:34:27

In this powerful episode, host Jennifer Peterkin dives into the harrowing and inspiring story of J.D. McCabe, a father of two who endured severe domestic abuse. J.D.'s journey from being trapped in an abusive marriage to finding liberation is detailed in his memoir, The Third Gift. 

This conversation contains discussions about domestic violence, substance abuse, and mental illness. Listener discretion is advised.

📍This episode was recorded in Charleston, South Carolina

 

J.D.’s Links: 

Website: https://thirdgift.com/

Book: https://thirdgift.com/books/

Instagram: https://www.instagram.com/thethirdgift/?hl=en

Threads: https://www.threads.net/@thethirdgift?xmt=AQGzrKf_OCRtAhuM1UZ8ajzIhrE8Dn8ZwfE7VYnjUo7D5Tw

Facebook: https://www.facebook.com/thirdgift

Twitter: https://x.com/thirdgiftbook

TikTok: https://www.tiktok.com/@thethirdgift

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Episode 47 - Kathy’s Story25 Jun 202401:05:00

In this episode, host Jennifer Peterkin interviews Kathy Izard, an award-winning philanthropist, author, and speaker who recently launched her podcast, What's Your Whisper? Kathy shares her inspiring journey from being a graphic designer to becoming a prominent advocate for the homeless, an author of three nonfiction books, two children's books, and a coach helping others find their purpose.

📍This episode was recorded in Charlotte, North Carolina

 

Kathy’s Links: 

Instagram: https://www.instagram.com/kathyizardclt/ and https://www.instagram.com/womenfaithstory/

Websites: https://www.kathyizard.com/ and https://www.womenfaithstory.com/

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Episode 46 - Tony’s Story18 Jun 202401:13:45

In this episode, Tony shares his incredible journey from a small-town upbringing in Madison, Maine, to becoming a prominent figure in the Nashville music scene. He reflects on his early love for music, the pivotal moments that shaped his career, and the challenges he faced along the way. Today, Tony is a Nashville-based musician and independent producer, with multiple Grammy nominations to his name.

 

📍This episode was recorded in Nashville, Tennessee

 

Tony’s Links: 

Website: https://tonymantor.com/

Instagram: https://www.instagram.com/tonymantor/

Twitter: https://x.com/TonyMantor?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Facebook: https://www.facebook.com/tonymantor/

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Episode 45 - Martha’s Story11 Jun 202401:52:25

In today’s episode, host Jennifer Peterkin is joined by the inspiring Martha Kartaoui, who endured years of spiritual and physical oppression within a religious cult. Martha’s story is one of resilience, healing, and transformation.

Today’s conversation contains discussions around cults and severe abuse. Please proceed with care. 

 

📍This episode was recorded in Durham, North Carolina 

 

Martha’s Links: 

LinkedIn: www.linkedin.com/in/martha-kartaoui-a7840b291

Facebook:  https://www.facebook.com/martha.kartaoui?mibextid=ZbWKwL  

Instagram: https://www.instagram.com/marthakartaoui/?igshid=OGQ5ZDc2ODk2ZA%3D%3D

Website:  www.picwellnessllc.com

Purchase Martha’s Book on Amazon: https://www.amazon.com/Glory-Going-Survivor-Courageous-Warrior/dp/B0D4FCDMY4

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Episode 44 - Amy’s Story04 Jun 202401:30:44

In this episode, Jennifer sits down with Amy Frame, a resilient and inspiring individual whose life took dramatic turns. At nine years old, Amy decided she wanted to join the military, a dream she fulfilled on her 18th birthday. However, her path was profoundly impacted by the events of September 11th, which occurred just seven days before her basic training was set to begin. Amy's journey includes high-stress military roles and a subsequent career as an ER nurse during COVID, which led her to relocate across the country for a slower pace of life and to start her own nurse coaching business. Amy's story is a testament to the power of choosing change and cultivating joy.

 

📍This episode was recorded in Maryville, Tennessee.

 

Amy's Links:

Instagram

Facebook

Email: amy@amyscoaching.com 

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Episode 43 - Bruce's Story22 May 202401:00:06

Much of Bruce's adult life was in corporate America; he moved his family around for jobs before finally settling in North Carolina and starting his own business. As he was thinking about retirement and on the cusp of selling his business, he received a cancer diagnosis. 
Thankfully, Bruce is in remission. But during his battle with cancer and beyond, he chose to see the good; he chose to get curious.
Bruce seeks out adventure at every turn, pushing himself to try new things, get out of his comfort zone, and above all else, to keep asking questions.

Buy Bruce's book - There Are No Answers Here, Only Questions
Visit Bruce's website

_______________________
 

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Episode 42 - IPV Forum08 May 202401:59:17

This episode is a bit different than those we've done in the past; I had four guests on to discuss some of the intricacies and lesser discussed issues within Interpersonal Violence (also known as IPV) - namely, cyber stalking and parent/child alienation.

While many have suffered from both cyber stalking and parent/child alienation, there are still many that don't know much about it, and more importantly, how the system fails the victims.

Cyber stalking and parent/child alienation are difficult to legislate, for different reasons. But what remains the same is that very often in cases of IPV, victims see no justice.

Both Rhyan Strasters and Brian Martin are working, respectively, to bring new legislation to the table so that both of these issues can be better handled in the future.

This episode was recorded near Philadelphia, PA.

Content Warning - this episode contains conversations around abuse, stalking, and suicide. 

_______________________

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Episode 41 - Chandrika's Story24 Apr 202401:35:47

When Chandrika Phea went to China as a Christian missionary, she assumed her life would follow the trail that had been forged before her. An ordained minister in her own right, Chandrika grew up the daughter and granddaughter of minister's in the African American Pentecostal church.
But upon her return from China, Chandrika found herself with more questions than answers, and she struggled to find her footing within the American church again.
Chandrika's book is a raw and unabashed look at her journals she kept while she was serving in China, and an unflinching commentary on how far she has come since then.

Buy Chandrika's Book - Lord, I Don't Want To Die A Christian
Visit Chandrika's Linktree

This episode was recorded in Columbus, Georgia.

_______________________

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Episode 40 - Heidy's Story10 Apr 202401:11:35

Heidy is the proud daughter and wife of immigrants. Though she was born an American citizen, she has spent her life around those who have immigrated to the United States in search of "The American Dream". 
Heidy has a unique view of what it means to be an immigrant in America as someone that has walked alongside and done life with many people who made the US their home after moving here.
Heidy is an author, speaker, podcast coach, and she hosts a podcast called "The American Dream Through the Eyes of Immigrants". In her show, she interviews people about what it means to them to create their life in the US, the joys and the struggles.

Heidy's Podcast
Heidy's Instagram
Heidy's LinkTree

_______________________

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Episode 39 - Heather's Story26 Mar 202401:20:16

When Heather and her husband found out they were pregnant with their first child, it was a time of celebration. Like many newlyweds, they were excited to start their family. 
What they couldn't have foreseen was the gut-wrenching reality of infant loss that many live with every day.
At 38 weeks, Heather lost her baby boy. Because it was so late in the pregnancy, she had to deliver him, even while knowing that he was no longer alive.
For years, Heather battled with the grief that comes with such unexpected trauma. It took nearly two decades, but Heather is now telling her story to share both the realities of infant loss and the effects it can have on your life, as well as the hope that exists in healing.

This episode was recorded in St. Louis, Missouri.

Content Warning: this episode contains conversations around infant loss and suicide. 

_______________________
 

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Episode 38 - Julie's Story (Part 2)19 Mar 202400:55:43

Julie has the kind of story that you look back on and say, how can one person have lived through so much? Growing up in an abusive household, Julie was eager to get away as soon as she had her high school diploma. But escaping your past and your trauma, aren't necessarily easy; especially when life continues to get harder.
Because of how involved Julie's story is, it's split into 2 parts. This is part 2, where Julie talks about navigating difficult relationships, and multiple serious illnesses that have affected their family relationships.

You can visit Julie's website here.

This episode was recorded in Dallas, Texas.

Content Warning - this episode contains conversations around abuse. 

_______________________
 

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Episode 37 - Julie's Story (Part 1)13 Mar 202401:00:53

Julie has the kind of story that you look back on and say, how can one person have lived through so much? Growing up in an abusive household, Julie was eager to get away as soon as she had her high school diploma. But escaping your past and your trauma, aren't necessarily easy; especially when life continues to get harder.
Because of how involved Julie's story is, it's split into 2 parts. This is part 1, where Julie talks about growing up, getting married, having young children, and navigating all of that while walking through abuse, uncertainty, injury, and illness.

You can visit Julie's website here.

This episode was recorded in Dallas, Texas.

Content Warning - this episode contains conversations around abuse. 

_______________________
 

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Episode 36 - Cody's Story27 Feb 202401:08:22

Cody was a paramedic for over a decade. He spent more than ten years of seeing some of the saddest and worst parts of humanity, some of whom he knew personally. While he did so much good during that time, it left him numb, needing to dissociate and rely on alcohol to get through.
When his family encouraged him to go on a missions trip, it was the last thing he wanted to do. But spurred on by his mom and his niece, Cody went. And he found a new dream.
These days, Cody describes himself as a missionary to missionaries. He spends his time working with individual missionaries, small organizations, and orphans around the world. 

This episode was recorded in Brasov, Romania.

Content Warning: This episode contains conversations around trauma, death, and drug use. Names have been changed in this episode to protect the identity of those involved.

_______________________

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Episode 35 - Quanisha's Story14 Feb 202401:00:43

Quanisha is a doula operating in San Antonio Texas, as well as a leader of the San Antonio Black Doula Collective.
While doula may or man not be a term you're familiar with, the practice of being the emotional, mental, and physical support for a woman leading up to, including, and after birth, their role has existed for centuries.
Quanisha is diligent in supporting her clients through the entire process of pregnancy, birth, and after care. It is her work in this community that got her involved with the San Antonio Black Doula Collective - a nonprofit that seeks to "support black families and doulas of San Antonio to help counter the high rates of maternal and infant mortality rates..."

Follow Quanisha on Instagram
Learn more about the San Antonio Black Doula Collective

This episode was recorded in San Antonio, Texas.

_______________________
 

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Episode 34 - Mel's Story31 Jan 202400:54:24

When Mel was a teenager, still under her parents care, she was diagnosed with a progressive autoimmune disorder. While a diagnosis like that is bound to change your life in some way, the reality was that Mel had to start thinking about what she and her husband-to-be wanted their future to look like; this disorder could make it complicated to have children.
Knowing they wanted kids, Mel and her husband began planning for a family right away. And while they were able to welcome their first child without many complications, the story of Mel's subsequent pregnancies are ones of pain, grief, and confusion.
Infant loss is an incredibly difficult, but important, topic to speak about. It's important because so many women are suffering in silence, feeling as though they have done something wrong. 
But there is help and there is hope. If you are struggling with infertility or infant loss, you are not incomplete, or bad, or wrong. 
Mel's story is, ultimately, one of joy. And while not everyone will have the same outcome, telling these stories is important because they help us to know that we are not alone.

Purchase Mel's Book, Tiny Miracles
Join Mel's Facebook Group

This episode was recorded in Dallas, Texas.

_______________________
 

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Episode 33 - Hesron's Story16 Jan 202401:03:01

As a pastor's kid, Hesron always knew what was expected of him. He played the part well, but from a young age, Hesron began living in two separate worlds. He was one person while he was in front of others, and someone else behind closed doors.
After being introduced to pornography at the age of 12, Hesron struggled with an addiction to it for more than a decade; and it escalated until he hit his lowest point - being unfaithful to his wife.
It was through his willingness to take accountability for his actions, his humility in seeking help, and his faith that Hesron has ultimately found healing. 

Visit Hesron's Website
Follow Hesron on Instagram

This episode was recorded in Austin, Texas.

_______________________

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Episode 32 - Christine's Story03 Jan 202400:52:26

Christine had her first surgery when she was only a couple of months old. Now, well into adulthood, Christine has had over twenty surgeries for the bilateral cleft lip and palate that she was born with.
The physical difficulties were one thing, but the emotional and social fallout have caused the biggest scars. Christine spent many years feeling othered, and outcast. People refused to give her a chance, even when she was determined to prove herself.
But where others may have given up, Christine fought. She fought for herself and her position. She accomplished lifelong goals and worked to become the person she wanted to be.
These days, Christine is an advocate for the cleft lip and palate community, working with the nonprofit organization Smile Train to provide education and resources for all about cleft lip and palate.

Visit Christine's Facebook & Instagram

This episode was recorded in Gainesville, Florida.

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Episode 31 - Auntie Anne's Story20 Dec 202301:06:36

Auntie Anne Beiler grew up in the Amish-Mennonite Community in south central Pennsylvania. It was there she met her husband, Jonas, and where they began their life together.

Walking through the insurmountable grief of losing one of her children to an accident, and then being sexually abused by a person she trusted, Anne was quite lost for a period of time. 

But, as she began to talk about her grief and her shame and her guilt and her loss, she started to find freedom.

It was in the midst of this healing that she opened a pretzel stand at an Amish market. And it was that pretzel stand, or more importantly, that pretzel recipe, that would begin Auntie Anne’s Pretzel Company, changing Anne and her family’s lives forever.

Visit Anne's Website
Purchase Anne's Books
Follow Anne on Instagram | Facebook

This episode was recorded in Texas.

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Episode 30 - Stephanie's Story22 Nov 202301:17:09

Sometimes, it takes a traumatic event to wake us up out of the fog we're walking through. For Stephanie, that event came in the form of slamming her finger in a car door. While not the source of her trials, it did help her to see that she indeed needed a change.
The past six years have been formative, and certainly difficult, as Stephanie completely shifted her life - her marriage, her goals, her priorities, her values. The car door incident wasn't pretty, but it brought clarity.
Along this winding path, Stephanie decided to open a business called NEO (New Eyes Open) Strategic to try and help others make plans for themselves and their businesses; plans that make sense and align with their values and goals.  

Stephanie's business - Neo Strategic
Stephanie's Instagram, Facebook, LinkedIn

This episode was recorded in Austin, Texas.

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Episode 29 - Karen's Story08 Nov 202300:55:13

Karen had been working intensively towards a career goal for half a decade, but when she finally made it into her "dream job", she found that it wasn't as dreamy as she thought it would be.
Having recently entered motherhood, Karen realized that what she wanted had shifted. In fact, her entire identity had shifted.
Through making tough choices, redefining success, and getting the help of her own coach, Karen was able to construct a life that fit who she had become.
These days, Karen's focus is helping other parents walk in their newly formed identities through her own coaching platform, Karen Jane DeWitt Coaching, and her podcast, Juggling Joy.

Book a free visioning session at Karen Jane DeWitt Coaching.
Follow Karen on Instagram or Facebook

Listen to the Juggling Joy Podcast
Follow Juggling Joy on Instagram

This episode was recorded in Austin, Texas.

_______________________
 

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Episode 28 - Jen's story25 Oct 202301:00:08

From travel agent to traveller, from teacher to seeker, Jen has made a beautiful life from the myriad opportunities that have come her way. Never one to let something meaningful pass her by, she has seen and done more than many of us, simply by saying yes.
Jen has taught in Poland, safari'd in Tanzania, adventured in New Zealand, and most recently, is working with Roma children in Brasov, Romania. She is the embodiment of a free spirit, going wherever she is called and being willing to lend her expertise (whether it be teaching or go-karting) along the way.

Jen is currently working with Firm Foundations Romania. For more information, see the links below:
Firm Foundations Romania Website - learn about projects and how to get involved!
Follow FFR on Instagram
Follow FFR on Facebook
Follow FFR on YouTube

This episode was recorded in Brasov, Romania.

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Send me an email at TheHXPod@gmail.com

 

 

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