The Hormone Solution with Karen Martel – Détails, épisodes et analyse

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below.

Listen to the full episode: https://karenmartel.com/the-dark-side-of-weight-loss/ 

Have you ever reached your weight loss goals only to discover that you are still unsatisfied and full of self-hatred? Have you ever sabotaged your weight loss efforts? Do you look in the mirror each day and cut yourself down? Very few women have a positive outlook on their body when they are trying to lose weight. This lack of self acceptance and self love can stop you from losing weight and/or make it so that you are never satisfied with your efforts.

In this episode;

• I ask you some tough questions that need to be answered in order to reach your weight loss goals.
• What is happening on the brain level that keeps us in a state unnecessary self judgement.
• How we can self sabotage our efforts and subconsciously want to keep the weight on.
• The 6 basic human needs that can help you transform
• How to conquer self acceptance so that you can truly transform

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• Bioidentical Hormone Replacement Therapy
• Individualized Weight Loss Programs 
• Peptide Therapy for weight loss 

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine and a specialist in Hyperbaric Oxygen Therapy (HBOT).

He is the COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, and others in formulas for energy, focus, sleep, stress, immune support, and more. His clinical practice includes Health optimization medicine as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.

Along with Dr. Sherr, we’re checking out the fascinating world of methylene blue. We explore the compound's rich history, from its beginnings as a clothing dye to its modern applications in health optimization. Dr. Sherr shares insights into the rigorous testing and sourcing required to ensure methylene blue's purity and efficacy, emphasizing its critical role in mitochondrial support and energy production. We discuss its potential in treating chronic illnesses, boosting cognitive function, and managing jet lag. Join us to uncover practical tips for incorporating this powerful supplement into your wellness routine.

In this episode:

• Why Dr. Sherr emphasizes the importance of sourcing high-purity methylene blue.
• How methylene blue supports mitochondrial function and energy production.
• Methylene blue’s historical usage to treat malaria and various infections.
• Why starting with low doses of methylene blue is crucial for safety.
• How methylene blue helps manage chronic conditions and inflammation.
• Why combining methylene blue with red light therapy can enhance its benefits.
• How Troscriptions ensures the purity and efficacy of their methylene blue products.
• Why Blue Cannatine combines methylene blue, nicotine, caffeine, and CBD.
• How methylene blue can be used to manage jet lag and brain inflammation.
• Why it's important to avoid counterfeit methylene blue products, especially from unreliable sources.
• Why it's essential to titrate the dose of methylene blue for optimal benefits.
• Why nicotine has anti-inflammatory properties and is being studied for chronic conditions.
• How methylene blue can improve mood and mental clarity.
• How foundational health practices should complement the use of methylene blue.
• How higher doses of methylene blue can serve as an antiviral treatment.
• Ways that methylene blue can be incorporated into daily routines for overall well-being.

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Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

Visit karenmartel.com to explore our comprehensive programs:

• Bioidentical Hormone Replacement Therapy
• Individualized Weight Loss Programs 
• Peptide Therapy for weight loss 

Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

Your host:

Karen Martel

Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

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Gregory Kelly is the VP of Product Development at Neurohacker Collective, a naturopathic physician, and the author of the insightful book "Shape Shift." With a rich background, including being the editor of the "Alternative Medicine Review" journal and an instructor at the University of Bridgeport, Gregory brings a wealth of knowledge to our discussion today. He has published hundreds of articles on natural medicine and nutrition and has an impressive range of expertise in nootropics, anti-aging, weight management, sleep, and more.

We’ll explore the effects of cellular aging on our vitality in this episode, plus the role that stress management plays in the process. Gregory shares his unique journey from Navy service to becoming a leading figure in natural medicine, emphasizing fundamental health principles for long-term well-being. We also check out the groundbreaking field of senolytics and their potential to rejuvenate muscle and joint health, featuring products like Qualia Senolytic.

In this episode:

• Why stress affects aging and the accumulation of senescent cells.
• How "healthy stressors" like exercise and fasting should be managed wisely.
• Why balancing stressors is so important in avoiding overwhelm the body's recovery capabilities.
• How senolytics can rejuvenate muscle and joint health.
• What the science is behind Qualia Senolytic for eliminating senescent cells.
• How studies showcase the transformative effects of senolytics on muscle responsiveness.
• Why managing multiple stressors can impact sleep and overall health.
• How sleep debt affects dietary choices and insulin/glucose levels.
• Why trying to maintain too many health practices can accelerate aging.
• Why cellular mechanisms of stress and autophagy are crucial in aging.
• How immunosenescence and senescent cells accelerate aging.
• Why genetic engineering experiments show benefits of eliminating senescent cells.
• How anabolic resistance in aging animals impacts muscle health.
• Why senescent cells drive anabolic resistance and conditions like sarcopenia.
• How senolytics improve joint function and energy levels.
• Why Qualia Senolytic might rejuvenate ovarian function and reverse menopause.
• How Qualia Senolytic's intermittent dosing strategy minimizes side effects.
• Why cycling hormones like estrogen and progesterone benefits health.

Go to www.qualialife.com/HORMONE to try Qualia Senolytic with a 100 day money back guarantee, and code HORMONE will get you 15% off your first order.

Sponsors:

Get 10% off Troscriptions with coupon code HORMONE.

Get 20% off any of the VERI packages that include their personalized app and cgm sensors use coupon code HORMONESOLUTION at check out here.

Get 15% off any Quicksilver products with coupon code KAREN15 at https://www.quicksilverscientific.com/karen 

Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here.

Join our Women's Group Coaching Program OnTrack TODAY!

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.

Visit https://karenmartel.com/

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Get ready, ladies! In this episode, we're taking everything you thought you knew about exercise and nutrition up a notch. It's not just about working out and eating well - it's about building muscle to age gracefully. We'll explore why protein is critical to maintaining muscle mass, the hormones that impact muscles, how to get started whether you're a newbie or a seasoned lifter and much more! So let's dive in and learn more about the role of muscles as we age! 

Book your discovery call today here to find out how we can help you lose weight and optimize your hormones. 

Interested in joining our NEW Peptide Weight Loss Program? Get started here. 

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 pounds of added sugar each year, leading to a range of health problems such as obesity, diabetes, and heart disease. 

Finding tools to help you break free from sugar addiction is crucial. Sometimes these tools come in the form of alternative modalities of healing that can help address the root causes of addiction.

In this episode, we're going to explore one of these modalities called The Emotion and Body Code with our guest, Siobhan Harris. Siobhan is a Certified Integrative Nutrition Health Coach and a certified practitioner in The Emotion Code and The Body Code. She understands firsthand the debilitating impact of sugar addiction and has found The Emotion and Body Code to be a powerful tool in her own recovery. Today, she'll be sharing her experience with us and how these alternative modalities can help us overcome sugar addiction.

Speaker on Sugar Addiction | Health Coach | Unsweetened Sio

Unsweetened Sio: 159 - Mastering Peri and Post Menopause with Karen Martel - Part 1 on Apple Podcasts

Unsweetened Sio: 170 - Mastering Peri and Post Menopause with Karen Martel - Part 2 on Apple Podcasts

Siobhan Harris (@unsweetenedsio) • Instagram photos and videos

Checkout Marthas site HBY (herbestyears.com)

Book your discovery call today here to find out how we can help you lose weight and optimize your hormones. 

Interested in joining our NEW Peptide Weight Loss Program? Get the details here. 

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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Get ready to be informed and empowered! In this podcast episode, Karen dives into the different types of hormone replacement therapy (HRT) options for women. From pills to patches, creams to suppositories, pellets to injections, we'll cover it all! We'll explore the benefits and drawbacks of each option and take a deep dive into the history of HRT. And guess what? The ultimate goal is to leave you feeling empowered with valuable information to help you make informed decisions about your health. But wait, there's more! We'll also discuss the harmful effects of birth control pills on women and why this is one of the worst choices for managing your menopausal symptoms. Ultimately, the goal of this episode is to leave listeners feeling empowered and equipped with the knowledge needed to make informed decisions about their health and wellness.

Interested in joining our NEW Peptide Weight Loss Program? Get started here. 

If you are interested in our most comprehensive program Mastering Peri and Post Menopause, which now includes a prescribing practitioner, you can get all of the details here. 

Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support.

Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet.

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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Are you curious about the newest weight loss medication taking the world by storm? In this episode of our podcast, we take a deep dive into GLP-1 receptor agonists otherwise known as Ozempic and Monjauro. With obesity rates on the rise, there's a growing need for effective weight loss solutions, and these medications are quickly becoming a popular choice. Join us as we explore the science behind these medications, their potential benefits, and how they're changing the landscape of weight loss treatment.

I’m thrilled to welcome Caleb Greer to the show. As a Nurse Practitioner with a focus on neuroscience, functional medicine, and integrative psychiatry, Caleb has a wealth of knowledge and experience in the field of weight loss and metabolic health. He has helped over a thousand individuals optimize their function through a multidisciplinary approach that integrates neurology, psychology, epigenetics, nutrition, biomechanics, and medicine.

Caleb is passionate about restoring the philosophical components of health and well-being, emphasizing the disciplines that lead to a great understanding of the Self. Join us as we learn from his expertise and insights on these groundbreaking weight loss medications.

In this episode

• The difference between Tirzepatide and Semaglutide
• How do GLP-1 agonists act on the pleasure centers in the brain
• Do they affect sexual pleasure?
• What is the rate of rebound weight gain?
• Can you stop the medication and not regain the weight?
• How does it work for women in peri and post-menopause?
• Why is it so hard for peri and post-menopausal women to lose weight?
• Caleb discusses how weight loss can affect a person's psychology, particularly if they identify as the "fat person" and use weight as a means of protection.
• Nausea and migraines are common side effects, but there are ways to prevent or minimize them. - Some people may respond better to one medication over the other, and if someone had side effects or didn't lose weight on one of them, they may have a chance to get results using the other drug.
• Rare side effects like thyroid cancer, how much of a problem are they?
• How to use maintenance doses to maintain weight loss.
• How to stop semaglutide.
• What are some other medications that can be used in conjunction with GLP -1s to improve weight loss results?
• What are some other peptides that are effective for weight loss?

and more!

Interested in joining our NEW Peptide Weight Loss Program? Get started here. 

If you have a question for our next Q&A please fill out this form. 

Join our Women's Group Coaching Program OnTrack TODAY! 

Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support.

Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet.

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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Excuses, excuses, excuses. We all have them, especially when it comes to sticking to a healthy lifestyle. But it's time to put those excuses to rest! In this episode, host and health enthusiast, Pa Sherman, and her friend dive into the top 10 excuses people make for not eating right and exercising regularly. From "I'll start tomorrow" to "I don't have time to cook," they tackle them all with humor and real talk. So put down that bag of chips and grab a celery stick, because it's time to get serious about our health!

Pam Sherman - Lose Weight, Gain Confidence (theperfectbalance.guru)

Interested in joining our NEW Peptide Weight Loss Program? Get started here. 

Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real-time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support.

Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet.

If you are interested in our group coaching program Mastering Peri and Post Menopause, you can get the details & register here.

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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Join Dr. Tara Scott, the Hormone Guru, as she delves deep into the complex relationship between estrogen and breast cancer. In this episode, Dr. Scott sheds light on the role of estrogen in breast cancer, the truth about estrogen replacement therapy and breast cancer, and the various factors that affect estrogen metabolism. With over 25 years of experience and 3 board certifications in OB/GYN, Functional medicine and Integrative medicine, Dr. Scott provides evidence-based insights into how women can optimize their hormone health and reduce their risk of breast cancer.

Don't miss this informative and empowering episode!

drtarascott.com

Order your DUTCH Hormone Test Kit Today!

Interested in joining our NEW Peptide Weight Loss Program? Book your call today to get started here. 

Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real-time. You can Visit nutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support.

Listen to the episode with Carlee Hayes on How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet.

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. 

Visit https://karenmartel.com/ 

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In this Q&A Karen answers listeners' questions on all things hormones and weight loss. 

maymoon_design

When you refer to HRT are these natural or synthetic hormones? I am having a very hard time with hot flushes.

janelleminto

Can HRT cause/ contribute to a thickening in the lining of the uterus? I recently had surgery to remove this and wondered if the hormones could be a cause.

lcavazza66

If I struggle with progesterone replacement, is it ok to just use estrogen and testosterone? I can’t sleep, gain weight and struggle with progesterone. I had severe PMDD when I was younger prior to partial hysterectomy. Labs show estrogen dominance but adding progesterone makes me feel worse.

Kimdixonwiley

How do you know how much HRT to prescribe when Canadian blood work only gives Estrogen and Progesterone not actual numbers?

Carol

What serology test should I get if I have been in menopause for 2 years.

Estrogen will be low but what are the levels we are hoping to achieve for both estrogen and progesterone?

If supplementing how often should we check this - serology and with the Dutch?

Md say levels will fluctuate so they don’t want to do testing

- how can we make our case to them to get it done?

How do I know a progesterone is bioidentical?

Jennifer

Hi Karen, I love your podcast as you are so informative! I'm 46 and have been on my current hrt for 6 months. I experienced a lot of side effects at the beginning of my hrt. I had migraines and felt depressed and extremely emotional. This went on for months and was debilitating. So my provider put me on the following treatment to assist with the symptoms stating I was really estrogen dominant and needed more progesterone. I have noticed I feel better when I'm not taking any progesterone during my period. Is it possible to have too much progesterone and then have adverse effects? I don't feel like I'm reaping any of the benefits so many others have with progesterone. 

Pam

Hi Karen! I’m 59 and was diagnosed with Hashimoto’s in my early 20s after my 1st child. I’m just wondering if something is off b/c it seems like my hair is really thinning. I’m taking Armour Thyroid 90 mg daily. My doctor says everything is normal. I’m also struggling with weight loss resistance. I know this is a lot but would really appreciate any insight you may have. I love listening to your podcasts, I learn so much! Thanks for all you do and know that you’re making a difference in the lives of many!

KK

Hi Karen! After listening to your podcast a couple of years ago, I got my hormones checked and found a Functional Practitioner to go over my health - she confirmed I was in Menopause and that my Progesterone was flat-lining, my Testosterone and Estrogen were low.  My question is, Should I be getting better results? I still struggle with quality sleep and maintaining lubrication and holding onto menopausal weight, I have still been having DHEA (50mg per day). My practitioner believes that the DHEA is better to boost than Progesterone or Testosterone. Should I expect better results or am I being ridiculous?

Luhu

Hi Karen, Your number one fan here :) Studying with FDN to become a practitioner, very well-versed in gut health, hormones, etc but cannot figure out my own body since menopause! When my estrogen, progesterone, and testosterone all went very low—6 for E and T, I gained weight all over and can't lose it. Also developed chronic gut issues in menopause despite no gluten, no dairy, no sugar, (no fun!). SO Q: I started on the estrogen patch applying one half of the .025 dose, next day I added the next half, felt so much more energy and felt like I started losing lbs but quickly developed heartburn/reflux and felt a little overstimulated (maybe an adhesive ingredient in the patch? I'm very sensitive), I also felt some discomfort in my liver/gallbladder area even though I support both. I waited 3 weeks before adding progesterone due to past issues (ok'd by DR), then applied Quicksilver Scientific's topical progesterone 8mg and all hell broke loose. Within 2 days I retained so much water, and looked like I'd gained another 10lbs, belly got so swollen from diaphragm down and I felt weird pinching-like gas pains in ribs under right breast and then it moved to under left breast and the heartburn/reflux got worse. I had to stop both hormones :(. Please help, what do you think is going on with my body?

Jean clark

I’m almost 54 (bday in May) my local naturopath prescribed bio-identical hormone replacement without having me do a hormone test first. Should I be taking a hormone test before just going ahead with a prescription? It is all so confusing. Thanks!!

Anonymous
What is your morning routine? What time do you eat breakfast and what do you eat? Do you drink coffee? Could not eating breakfast actually raise your blood sugar?

Anonymous

Hi Karen, I was wondering how your experience with Fully Vital hair growth system has been? Thank you, Gail

Anonymous

How does one determine when it's appropriate to use 50/50 Biest or use only estradiol? (I'm referring to your Nov 18/22 podcast with Dr. Felice Gersh.) Thank you!

Milly

Hi Karen, Thanks for taking my question. I started transdermal testosterone to optimize my levels last November, we’re still trying to find that sweet spot as it’s still plummeting per my January report where it was at 8.  I’m due to go at the end of February to check on testosterone levels again, I’m sure (I hope) my doctor is going to check my other hormone levels to see where I’m at. Also, per my last lipid panels (Sep 2022) my total cholesterol and LDL levels have gone out of range for the first time. Taking all this into consideration, what would be the best day of the cycle to test ALL my hormones assuming I get my cycle eventually? Thank you, Milly

Hi Karen, thanks so much for all the amazing information you share. My question is about heart palpitations. I’m 40 and the last few months they have been getting pretty intense the last half of my cycle so I’m pretty sure they are hormone related. I recently had a Dutch test in December and my estrone and estradiol were above range, estriol was in range. Estrogen is favoring the 2OH pathway but my methylation activity is low. Progesterone was in range. I’ve been using oral and the bio labs progesterone cream for more than two years now and it has helped with many symptoms, especially sleep. Besides the heart palpitations, I also get irritable around my cycle and again after ovulation. Feel pretty good besides that. Any ideas as to what’s causing the sudden increase in heart palpitations? Thanks so much for your help!

Gates 44

I guess my question is should mild symptoms be addressed? I have hot flashes that are bad for a few months then subside for a month or two. I have dry skin but I live in Canada so dry harsh winters, have had dry skin for years. I do have a low sex drive, but again I never had a high one either. Yes I do have more trouble sleeping for sure, but not sure that is enough to go on a drug. So please answer me should I do something or not? I am 56 years old and had an ablation done almost 17 years ago, so have not had a period since I was 39.

Ira

What is the window to start hrt and how long can you stay on hrt to get the full benefits? Do you believe by doing extended fasting (24+hrs) you do lose lean muscle tissue?

Kathie

Hi Karen, In trying to balance hormones, I’ve had some occasional bleeding. A recent biopsy was clear of anything being an issue. Is it normal to have a “period” with hrt? My regime has been a .25/1 mg estradiol/testosterone troche in the a.m., and 200mg progesterone in pm for about two months. In that time, I’ve had a period two times as well. Thank you!

Sally

I'm 49 years old and recently had a hysterectomy sparing my ovaries. I've suffered from extremely heavy periods for years and even through a year of chemo for brain cancer. My OB/GYN wanted to put me on birth control or the Mirena but I refused as I've attempted BC over the years with poor results. I had a terrible episode of anxiety/depression and cognition issues so she sent me to a psychiatrist and they put me on antidepressants which have helped some. Finally, she ordered a D&C due to the uncontrollable bleeding and precancerous cells were found hence the hysterectomy in late December. I spoke with her about hormone replacement and she said I'd probably be better off without it because my hormones made me so miserable with the fluctuations throughout my lifetime I went to my PCP because I couldn't sleep and she gave me Trazadone and said just wait and my hormones would settle. Then I talked to the Psychiatrist and told her about the temperature irregularities (inability to control my body temperature) and she increased my Effexor saying it had a vasomotor response. I'm a little fed up with all of the women doctors (all in their midlife and my OB is part of NAMS) giving me the runaround. I'm not crazy. I've medically been through a lot but this should be easy. I thought at first that the multiple brain surgeries had messed up my mind but after listening to you I think it's probably just my hormones. Thank you, Karen

Anonymous

Lots of talk about hormone replacement therapy at the beginning of transferring through perimenopause to menopause. My question to you is, what are the options for an almost 60-year-old who is past 10 years of being in menopause? We are still concerned about the future health of the heart, bones, brain, etc. Also, where can I find published current studies or research proving that bio-identical hormone replacement theory is safe? I would like to present to my doctor as she is a nonbeliever. Thank you!

Beth

Hi Karen, I have been on Estrogen replacement since age 36 when I had a total hysterectomy with bilateral ovaries removed due to aggressive endometriosis at the time. I’m now 55, and I’ve struggled with 15 pounds of too much weight ever since. My libido sucks, Intercourse is painful, I’m a professional insomniac and have been dependent on magnesium supplements and Trazadone to help me sleep for 10 years! and I also have low energy. I’m thinking I need to address my hormone therapy, currently, it's an Estradiol patch of 0.037mg changed every 3 days. I really would love your help. I have been eating a green Mediterranean diet and avoided sweets and processed foods for the last 3 months, cut alcohol 🍷 down to 1 or 2 glasses per week. (It used to be a glass of wine 5 days a week 😳) and the scale won’t budge!! I do exercise with daily walking and realize a weight-lifting routine needs to be established to get more muscles engaged. I’m thinking progesterone would help, but I want to do this right, so I’m seeking your guidance! Thank you! Beth

Lisa

What peptide specifically is best for weight loss?

Anonymous

Hi Karen, a listener from the UK! I’ve had 4 occurrences of breast cancer over the last 17 years, the last occurrence has metastasized, but my treatment is, fortunately, keeping things stable and my tumor markers are within normal range. I have had medically induced menopause since the start (I was 39) with severe hot flashes, night sweats, and brain fog and I’m now at the natural age of menopause. I’ve developed CCCA alopecia on my crown. My cancer is estrogen triggered so I can’t have any form of HRT. I have been steadily gaining weight. I am leading a generally ketogenic lifestyle as it helps with managing IBS. My scoliosis from birth is starting to get worse and my mobility has suffered. I now have high blood pressure. I’m a mess - is there any hope of getting back on track?

Interested in joining our NEW Peptide Weight Loss Program? Get the details here. 

If you have a question for our next Q&A please fill out this form. 

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