Explorez tous les épisodes du podcast The Holistic Health Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| #135 Emergency skin breakout remedies - what to do when a pimple pops up! | 27 Aug 2024 | 00:33:18 | |
There's nothing like a breakout popping up out of nowhere to take the bounce out of your step but don't worry - there's plenty you can do to help your skin heal more quickly. | |||
| #134 The metaphysics of ill health - with special guest James Pask | 20 Aug 2024 | 01:20:13 | |
When it comes to health and wellness, there's a lot to know about the inner workings of the physical body however we're not just physical beings; we are also energetic beings which means our mental, emotional, and metaphysical health also play a huge role in our wellness.
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| #125 How to establish a good circadian rhythm (and why you want to!) | 18 Jun 2024 | 00:52:15 | |
A healthy circadian rhythm drives SO much of your wellbeing - including the health of your hormones, as well as how deeply you sleep and how energetic you are during the day. | |||
| #35 Nat's Personal Journey Overcoming Disordered Eating and Body Dysmorphia | 13 Sep 2022 | 00:33:25 | |
In this episode Nat shares her personal journey of overcoming disordered eating and body dysmorphia.
Website - https://nataliekdouglas.com/ FIND AMIE BELOW: Website - https://whatthenaturopathsaid.com GET DISCOUNTS ON PRODUCTS WE LOVE! Block Blue Light
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| #34 Overcoming Emotional Eating | 06 Sep 2022 | 00:49:54 | |
Let's talk all things emotional eating! How you know if you're doing it, tips for dealing with emotional eating in the moment, and the strategies that can help you develop a better relationship with food and get on top of emotional eating habits you might have. Website - https://nataliekdouglas.com/
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| #33 Low Iron Part 1 - Do you REALLY have low iron? | 30 Aug 2022 | 00:31:35 | |
In this episode, we chat about how to test iron levels properly, what you need to do to ensure you have accurate results, and some of the common patterns that can emerge in your iron tests that tell us WHY you might be low in iron (and if you really are!)
Website - https://nataliekdouglas.com/ FIND AMIE BELOW: Website - www.whatthenaturopathsaid.com GET DISCOUNTS ON PRODUCTS WE LOVE! Block Blue Light
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| #32 Breast Implant Illness - Part 2 | 23 Aug 2022 | 01:05:32 | |
Join us to hear about how Amie prepared her body before her explant surgery and how she continued to support healing in the months that followed. Website - https://nataliekdouglas.com/
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| #31 The TRUTH about the Oral Contraceptive Pill and Hormonal IUDs | 16 Aug 2022 | 00:41:24 | |
Join us as we share everything you should be told about the oral contraceptive pill and hormonal IUDs, but aren't. This episode is designed to open your eyes up to be able to make a truly informed decision when it comes to contraception. Website - https://nataliekdouglas.com/
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| #30 Breast Implant Illness - Part 1 | 09 Aug 2022 | 00:47:40 | |
Join us to learn more about Breast Implant Illness including an insight into Amie's personal journey. Website - https://nataliekdouglas.com/
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| #29 Eating Well Made Easier - Our Tricks & Tips | 02 Aug 2022 | 00:42:17 | |
Join us for a discussion around how we shop, prep and consume our food to maximise nutrient density, time efficiency and deliciousness. Website - https://nataliekdouglas.com/ FIND AMIE BELOW: Website - www.whatthenaturopathsaid.com GET DISCOUNTS ON PRODUCTS WE LOVE! Block Blue Light
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| #28 Key Supplements in Male Fertility and Health | 26 Jul 2022 | 00:34:10 | |
Join us for a chat about our favourite evidence-based supplements in Male Fertility (and ultimately male health). Website - https://nataliekdouglas.com/
Website - www.whatthenaturopathsaid.com
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| #27 Lifestyle Factors in Male Fertility | 19 Jul 2022 | 00:44:45 | |
Join us to learn about the do's and don'ts when it comes to lifestyle factors influencing male fertility.
Website - https://nataliekdouglas.com/
Website - https://whatthenaturopathsaid.com
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| #26 Diet for Male Fertility and Hormone Health | 12 Jul 2022 | 01:04:42 | |
Join us for a practical conversation on food as medicine for optimising male health and fertility.
Find Nat Below: Website - https://nataliekdouglas.com/
Website - https://whatthenaturopathsaid.com
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| #124 - How to get the blood tests you need done, DONE | 11 Jun 2024 | 00:26:25 | |
Eeek - this is a hot topic we're chatting about today friends... because the gap between getting the pathology results you need for a full picture on your health and accessing these easily in our current medical system is wide. *sigh* | |||
| #25 Assessing Male Fertility | 05 Jul 2022 | 00:52:09 | |
Come and learn how to assess male fertility and many of the tests we use in-clinic every day. Website - https://nataliekdouglas.com/
Website - https://whatthenaturopathsaid.com
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| #24 Top Supplements For Optimal Health Maintenance | 28 Jun 2022 | 01:21:12 | |
Come into our kitchen cupboard and see what we personally take on a regular basis and why. These are the bread and butter of our supplement routines and we're here to tell you why.
Website - https://nataliekdouglas.com/
Website - https://whatthenaturopathsaid.com
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| #23 The Mindset Tips to Achieve Your Health Goals | 21 Jun 2022 | 00:55:42 | |
Our best tips on how to create a healing mindset, get out of your own way and be able to DO the things to get where you want to be in your health journey. Website - https://nataliekdouglas.com/
Website - https://whatthenaturopathsaid.com
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| #22 Stomach Bug Emergency Treatment | 14 Jun 2022 | 00:55:26 | |
Join us to learn what to do if you get knocked out with gastro or have an upset tummy.
Website - https://nataliekdouglas.com/
Website - https://whatthenaturopathsaid.com
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| #21 How Mould Makes You Sick | 07 Jun 2022 | 00:56:30 | |
Mould is a real problem facing many us both knowingly and unknowingly. There are some tell tail signs that this is a problem for you and understanding HOW mould is a problem is super important in both prevention, treatment and raising awareness. Website - https://nataliekdouglas.com/
Website - https://whatthenaturopathsaid.com
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| #20 6 Mistakes You're Making With Your Phone | 31 May 2022 | 00:48:39 | |
Join us to hear about the 6+ mistakes you're making with your phone that are negatively impacting your health (and what to do instead).
Find Nat Below: Website - https://nataliekdouglas.com/
Website - https://www.whatthenaturopathsaid.com Get discounts on Products we love! Block Blue Light
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| #19 Sleep Strategies That Actually Work (+we use personally!) | 17 May 2022 | 01:06:15 | |
Join us to hear about the top strategies you can use to improve your sleep (+ why you should!). We get super practical and are sharing all the things we tell our personal 1-1 clients every week. These are game-changers! Website - https://nataliekdouglas.com/
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| #18 Our COVID Experience | 10 May 2022 | 01:01:15 | |
Join us to hear about both of our experiences with covid - what we felt, what we did and a whole lot more!
Find Nat Below: Website - https://nataliekdouglas.com/
Website - www.whatthenaturopathsaid.com Get discounts on Products we love! Block Blue Light
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| #17 The Do's and Don'ts of Iodine (thyroid, hormones and beyond!) | 03 May 2022 | 00:45:03 | |
Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557 | |||
| #16 Normalising Thyroid Antibodies in Hashimoto's and Graves Disease | 27 Apr 2022 | 00:59:55 | |
Join Nat and Amie to learn about all things thyroid antibodies including:
Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557 | |||
| #123 What's YOUR coffee order? How we navigate the menu, and answering your questions! | 04 Jun 2024 | 00:55:14 | |
Oh it's a fun one today loves - firstly we chat about the way we navigate the coffee menu (low maintenance... NOT) aaand we also answer some of the great questions you've asked us recently. | |||
| #15 4 Tips For Better Digestion | 13 Apr 2022 | 00:56:42 | |
Join us to learn about our 4 favourite ways to improve digestion!
Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557 | |||
| #14 Our Health Habits | 05 Apr 2022 | 00:47:43 | |
A fun episode where we take you behind the scenes of our personal health habits right now.
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557 | |||
| #13 What Is Your Poo Telling You? | 29 Mar 2022 | 01:06:16 | |
Nat & Amie take you through what an ideal poo is, and all the variations from ideal + what they might be trying to tell you about your gut health and overall health.
Links Mentioned: PROPPR - https://theproppr.com/
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557 | |||
| #12 Mistakes You're Making With Your Supplements | 22 Mar 2022 | 00:55:28 | |
Nat & Amie take you through the most common mistakes made when it comes to supplements.
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557 | |||
| #11 Post-Flood Clean Up To Manage Mould Exposure | 15 Mar 2022 | 01:11:25 | |
Amie lends us her building biology brain and experience in treating Mold Illness through both her professional and personal experience to help anyone who has been affected by floods or water damage in their home. Links Mentioned: Download the free Mould eBook: https://elysium-clinic-of-natural-medicine.ck.page/30a596c0bf Register for the webinar ‘7 subtle signs your home has a mould problem’: https://www.amieskilton.com/MPYHwebinar Need help choosing a dehumidifier or air purifier? Book a session with Amie: https://p.bttr.to/31tfcz4 This is the thermo-hygrometer Amie has: https://www.instrumentchoice.com.au/ic7312-jumbo-display-thermometer-hygrometer This is the moisture meter Amie referred to: https://www.instrumentchoice.com.au/pocket-moisture-meter-ic-850001 This is another suitable moisture meter: https://www.instrumentchoice.com.au/0560-6060-testo-606-1-wood-and-material-moisture-meter-incl-protective-cap-batteries-and-calibration#description ASBB website to locate a Building Biologist/Mould Testing Technician: https://www.asbb.org.au/mould-testing-technicians IICRC website to locate a certified professional: https://iicrc.org/iicrcgloballocator/
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight | |||
| #10 5 Signs Your Hormones Are Out Of Balance | 08 Mar 2022 | 00:20:30 | |
Join Nat for a solo episode to talk you through some of the most common signs your hormones are out of whack. Plus don't forget to check out Hormone Rescue if you're ticking these boxes! Find Nat Below: Website - https://nataliekdouglas.com/
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love!
Bon Charge
Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557 | |||
| #9 The 3 Tools You Need to Manage Mould / Moisture | 01 Mar 2022 | 01:15:22 | |
Join us for an episode that is practical and a must-listen for EVERYONE. We walk you through the top 3 tools every home needs to keep their environment mold-free. This is something we can ALL benefit from.
Links Mentioned: Register for the webinar: ‘7 subtle signs your home has a mould problem’: https://www.amieskilton.com/MPYHwebinar Need help choosing a dehumidifier or air purifier? Book a session with Amie: https://p.bttr.to/31tfcz4 This is the thermo-hygrometer Amie has: https://www.instrumentchoice.com.au/ic7312-jumbo-display-thermometer-hygrometer This is the moisture meter Amie referred to: https://www.instrumentchoice.com.au/pocket-moisture-meter-ic-850001 This is another suitable moisture meter: https://www.instrumentchoice.com.au/0560-6060-testo-606-1-wood-and-material-moisture-meter-incl-protective-cap-batteries-and-calibration#description Here are a couple of ceramic essential oil diffusers: https://seoc.com.au/collections/accessories/products/electric-oil-vaporiser-arctic-white https://seoc.com.au/collections/accessories/products/electric-vaporiser-2-in-1-oil-melts-white
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight | |||
| #8 PCOS Diet Exercise Lifestyle & Supplements that work | 22 Feb 2022 | 01:16:48 | |
Topics Include:
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557
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| #7 PCOS Diagnosis Causes & Common Myths | 15 Feb 2022 | 01:03:17 | |
Topics Include:
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light https://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge https://boncharge.com/?rfsn=5621350.23bd9ab 15% discount Somnilight http://somnilight.ositracker.com/coupons/index/oid:190759_4557
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| #6 Is it CIRS? Mould Part 3 | 08 Feb 2022 | 01:05:21 | |
A dive into CIRS:
Links Mentioned: HLA-DR Calculator - http://myhousemakesmesick.com/hlacalc/ HLA-DQ https://www.i-screen.com.au/tests/hla-coeliac-typing Toxic Mould Facebook Group - https://www.facebook.com/groups/toxicmouldsupportaustralia Toxic Mould Website - https://toxicmould.org/ Surviving Mold - https://www.survivingmold.com/australia/Australia Dr Sandeep Gupta - https://www.moldillnessmadesimple.com/about-drgupta/
Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Take the Thyroid Quiz - https://nataliekdouglas.com/free-thyroid-test Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light
Bon Charge
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| #122 All Things Natural Sweeteners - which is best!? | 28 May 2024 | 00:32:28 | |
Ever felt confused about which natural sweeteners are best? We know it is a minefield out there but today we are here to make your life a little bit easier. Join us for a convo about our thoughts on the best natural sweeteners. | |||
| #5 Is Mould Causing Your Symptoms Part 2 | 01 Feb 2022 | 01:12:28 | |
A dive into the common ways mould affects your health and could be the hidden trigger behind many of your health struggles and symptoms such as:
Find a clinician Toxic Mould Support Website: https://toxicmould.org Get the right tests done The various tests you can order: https://toxicmould.org/medical-testing/ Other support: ERMI testing: https://nsjenviro.com.au/product/ermi-analysis-swiffer-testing-kit/
Website - https://nataliekdouglas.com/ Find Amie Below: Website - www.whatthenaturopathsaid.com
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| #4 Is Mould Causing Your Symptoms? Part 1 | 25 Jan 2022 | 00:52:27 | |
A dive into the common ways mold affects your health and could be the hidden trigger behind many of your health struggles and symptoms.
Links Mentioned:
Find Nat Below: Website - https://nataliekdouglas.com/
Find Amie Below: Website - www.whatthenaturopathsaid.com | |||
| #3 Low Progesterone Causes & Solutions | 18 Jan 2022 | 01:00:09 | |
Topics include:
Find Nat Below: Website - http://www.nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas/ Take the Thyroid Quiz - https://nataliekdouglas.com/free-thyroid-test Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call?month=2022-01
Find Amie Below: Website - www.whatthenaturopathsaid.com Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2 Block Blue Light
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| #2 High Estrogen Causes & Solutions | 11 Jan 2022 | 01:09:56 | |
Topics include:
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| #1 Speed Date With Nat & Amie | 05 Jan 2022 | 00:49:10 | |
A speed dating style podcast chat to warm you all up to your new duo that in future will be delivering you much more health centred episodes. We couldn't help but first share a bit of our quirky selves with you all. Enjoy!
Find Nat Below: Website - https://nataliekdouglas.com/ Gut Rescue - https://nataliekdouglas.com/gut-rescue/ Instagram - https://www.instagram.com/natalie.k.douglas Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
Instagram - www.instagram.com/thatnaturopath Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a Apply to be a client - https://p.bttr.to/3gRL4S2
Get discounts on Products we love! Block Blue Light
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| #143 Closing The Holistic Nutritionists Podcast & What's To Come | 09 Dec 2021 | 00:06:07 | |
Come and join me for the FINAL episode (ever) of The Holistic Nutritionists Podcast. I'll be sharing what lead to my decision and where to next to keep you in the loop on how to stay connected with me in 2022. | |||
| #142 Birthing With Confidence | 02 Nov 2021 | 01:01:59 | |
Meet Todays Expert Guest - Renee Adair
Renee Adair is the founder and director of the Australian Doula College, the Groundwork Program and the ADC’s charity-arm Doula Heart Network. She first began working with women and babies in 1994 as a massage and Aromatherapist and Reiki Practitioner and in 1998 after the birth of her two children began studying and working as a Doula and Childbirth and Early Parenting Educator. Renee then worked for the Australian Red Cross at a young women’s health program/refuge in Sydney’s East, setting up both the outreach and childbirth and early parenting education programs for that service. Working In collaboration, Renee helped produce the first research on Doulas in Australia which was published in the Journal of Perinatal Education in 2013. In 2019 Renee proudly partnered with Charles Darwin University to co-facilitate Accredited Doula training for Indigenous women in the remote First Nations community of Galiwin’ku. She has sat on the Consumer Advisory Board of the Australian College of Midwives, trained thousands of Doulas and supported hundreds of women, their partners and families through pregnancy, birth, early parenting and end of life over the course of her career. A fierce advocate for human rights and the rights of all sentient beings, Renee blends her life’s work, spending downtime with her family, friends and fur babies. Find Renee and her offerings below: Websites Instagram: @wombtotombdoula
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| #141 Do You Really Know Where Your Meat Comes From? | 26 Oct 2021 | 01:02:26 | |
Topics include: - Lukes journey to becoming a regenerative farmer
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| #140 Nutrition & Health Hacks For Shift Workers | 20 Oct 2021 | 01:00:20 | |
In this episode I chat with Audra Starkey who has focused her work on Nutrition and wellness for shift workers. We chat through: - The impacts of a disrupted sleep cycle on your health | |||
| #139 Meals, Moves and Mindset With Luke Hines | 29 Sep 2021 | 00:53:18 | |
In this episode I'm joined by Luke Hines who is the bestselling author of 13 cookbooks, the Host of Channel 7’s The House of Wellness, and a qualified functional nutritionist and personal trainer. We chat about:
Guest Bio:
Luke is the bestselling author of 13 cookbooks, the Host of Channel 7’s The House of Wellness, and a qualified functional nutritionist and personal trainer. Since his stint as a finalist on My Kitchen Rules he has established himself as one of the most popular health and wellness personalities in Australia. Luke’s experience and credits include working alongside Angelina Jolie as her food and training consultant, trainer on “Australia’s Next Top Model”, host of Channel 7’s “Live Well”, host of The Food Network’s “The Good Cooks”, along with regular appearances on Sunrise, The Today Show, and Studio 10. Luke has an online training, nutrition and mindset coaching program with over 100 thousand members transforming their lives through the meals, mindset and moves. Luke has 99K followers on Instagram and 90K on Facebook. Luke’s 13th cookbook, SNACKTASTIC, will be released in 30th November 2021 celebrating Luke’s famous sweet and savoury snacks, including his popular recreations of Australian favourites.
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| #121 How to get rid of wrinkles, TCM-style - with special guest Dr Abbie | 21 May 2024 | 01:17:25 | |
Weeee - hi friend... we are SO excited to bring you this juicy episode on all things anti-ageing with the TCM Queen herself, Dr Abbie! | |||
| #138 Natural Healing For Rosacea and Psoriasis | 10 Aug 2021 | 00:59:31 | |
Meet our guest - Dr. Julie Greenberg Dr. Julie Greenberg is a licensed Naturopathic Doctor and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic clinic that approaches skin and hair problems by finding and treating the root cause. Dr. Greenberg holds degrees from Northwestern University (BA), Stanford University (MBA) and Bastyr University (ND). While at naturopathic medical school, Dr. Greenberg received advanced clinical training with leading experts in dermatology at the University of Washington Medical School Dermatology Clinic and Seattle Children’s Hospital Pediatric Dermatology Clinic. She lectures at naturopathic medical schools and speaks at conferences across the U.S. on the topics of hair, skin and nails. Dr. Greenberg is also the Program Chair for the Naturopathic & Integrative Dermatology Series on LearnSkin.com, a 20 course CE program for doctors that discusses evidence-based alternative approaches to treating dermatological conditions. Find Julie below: Instagram - @dermatologycenter https://www.integrativedermatologycenter.com/ https://www.facebook.com/integrativedermatologycenter https://www.learnskin.com/series/naturopathic-and-integrative-dermatology-series In this episode we discuss: - Julie's journey into working as a Naturopathic Doctor and specialising in Integrative Dermatology | |||
| #137 Causes of Hashimoto's & Hypothyroidism | 28 Jul 2021 | 01:06:28 | |
In this episode I am joined by my fellow NKD Team practitioner - Chloe Turner. Chloe is a Naturopath who has 10 years experience working in the health and wellness industry specialising in autoimmune health, thyroid support, fertility and improving gut health. She has worked supporting patients in one on one consults, facilitating programs, practitioner education and training, educational writing and product development. Chloe believes that healing is a journey and is unique to each person. She spends time learning & understanding you to uncover what your unique path to healing is. She is also a yoga teacher and loves utilising her training in mindfulness to help patients find their inner calm in a chaotic world. In this episode Natalie K. Douglas and Chloe Turner cover of the main drivers of Hashimoto's. We share with you the common "triggers" and root causes and how we approach healing with natural medicine. | |||
| #136 Healing Acne Naturally | 06 Jul 2021 | 00:59:22 | |
On todays podcast I am joined by my incredible NKD Team Naturopath - Hayley Brass. This gal is a plethora of knowledge, the warmest soul and we are SO lucky to have her with us as part of team NKD helping in both our Gut Rescue & Thyroid Rescue programs. Introducing Hayley: Hayley is one of the brilliant, knowledgeable, compassionate rockstar Naturopaths on our NKD Practitioner team which I am SO stoked about. She is a degree qualified Naturopath with a speciali interest in digestive, hormonal, skin, thyroid, nervous system and mood wellness, and bloody brilliant at it if I do say so myself. Outside of being a genius contributor to our programs and 1-1 consultation she loves spending quality time in the sun with her dog, a cuppa and a good book. She’s had her own journey with overcoming skin issues so not only is she the perfect person from a knowledge perspective to join me on this podcast, she also really gets it. Hayleys approach to health and healing is in complete alignment with how we like to do things in my programs an clinic - that is its holistic, realistic and focuses on getting to the root cause of symptoms. You can find Hayley at: https://www.instagram.com/hayley_brass_naturopathy/ In this episode Hayley and I discuss:
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