Explorez tous les épisodes du podcast The Hen House Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Postpartum Fragility and Compassionate Care for Best Outcomes for Mother's & Babies | 11 Nov 2024 | 00:23:26 | |
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! In this episode Chantal shares her early postpartum experience. Topics of vulnerability regarding these early postpartum days are discussed and ways to support moms with compassion, taking into consideration both mental and physical health and well-being! If you're ready, it's time to jump @IntoTheHenHouse If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast. | |||
| Webster Technique and Your Brilliant Body | 04 Nov 2024 | 00:23:14 | |
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode dives into Webster Technique, a Chiropractic Technique used to support women during pregnancy. We discuss some of the reasons you may want to be self-informed as you go into birth and we champion the brilliance of the human body and of women's bodies! You are capable and your body is wonderfully made! If you're ready, it's time to jump @IntoTheHenHouse If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast. | |||
| Becoming an Informed Consumer of Health | 28 Oct 2024 | 01:00:53 | |
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This episode is all about making informed health care decisions and tips on moving towards a more natural and holistic way of living. It's about creating balance and loving the journey you are on. We talk about our experiences, highlights and challenges. If you're ready, it's time to jump @IntoTheHenHouse If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle thehenhousepodcast or on instagram at intothehenhousepodcast. | |||
| Slowing Down and Truly Enjoying Motherhood | 21 Oct 2024 | 01:12:17 | |
This episode is all about slowing down and enjoying all of the beautiful and small moments of motherhood. It's about finding balance. We share our experiences and lessons learned and honestly have a lot of fun! If you are loving the podcast, subscribe and follow us on instagram with the handle intothehenhousepodcast or on TikTok with the handle thehenhousepodcast Stay tuned for more great episodes this season and thank you so much for being on this journey with us!! We love having you as part of our Hen House Community of Mother's who are rising together and doing motherhood with intention. | |||
| Celebrating the Nurturer with Special Guest Dr. Caitlin Reimer | 14 Oct 2024 | 00:47:01 | |
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! It's officially season 2 and we are so glad you're here! In our premiere episode we interview the amazing Dr. Caitlin Reimer DC as she shares her perspective and experience of making some career transitions to stay home more with her daughter. We are here to celebrate the often forgotten nurturer and talk real life in balancing home and work life! If you're ready, it's time to jump @IntoTheHenHouse. If you enjoyed this episode, please go ahead and subscribe! Season 2 will have 8 amazing weekly episodes! Connect with Caitlin: Instagram handle: drcaitlinreimer You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or on instagram at intothehenhousepodcast. | |||
| The Art of Mayan Abdominal Massage with Charlotte Scott | 02 Sep 2024 | 01:21:21 | |
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! In episode 8, we interview the talented Charlotte Scott, who is a women's bodywork specialist with a focus on pregnancy and childbirth. If you're ready, it's time to jump @IntoTheHenHouse This episode has some themes discussing birth trauma, so if that maybe triggering, please proceed with caution If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! Connect with Charlotte: Charlotte Scott: My Massage Doula (770) 688-0519 Maya Abdominal Therapies® Spinning Babies® Aware Practitioner Matrona certified Holistic Doula and Childbirth Educator Dancing for Birth® facilitator You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea | |||
| This Sacred Bond - Mom and Baby | 29 Aug 2024 | 00:13:42 | |
This is a solo episode with Andrea and is all about the beginnings of the Mother-Child bond and how we can shift as a culture towards being truly kind and supportive. How can I step out of my story so I can support mom and baby, what is the journey of the baby, how can I show up in the most loving and kind way for these beautiful souls - these are the questions of this episode. If you're ready it's time to jump Into The Hen House If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea | |||
| Mothering the Mother: Nurturing the Nurturer in Every Way | 26 Aug 2024 | 00:18:21 | |
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This week, Chantal discusses the importance of Mothering the mother and how we can better support mothers' mental health. If you're ready it's time to jump @IntoTheHenHouse If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea | |||
| Mothering By Instinct - Trusting Your Intuition & Body Brilliance * some mild adult humour* | 22 Aug 2024 | 00:59:31 | |
This episode is an exploration of mothering by intuition, finding your intuition and your voice in expressing what you intuitively know about yourself and your child. * Please note, this episode has some adult humour in it - so pay attention if listening with your little's. If you enjoyed this episode, please go ahead and follow/subscribe so you're sure to catch all of our upcoming episodes! You can also follow us on TikTok (Into_the_Hen_House) or follow us on insta @theMamaMystique (Chantal) or @iam_drandrea (Andrea). | |||
| The Pleasure of Birth, Postpartum & Mothering - With Sam Martin, Ayurvedic & Ceremonial Doula | 19 Aug 2024 | 01:01:51 | |
This episode dives into the spiritual side of birth, postpartum and mothering - we explore the concepts of pleasure and joy. Our amazing guest for this episode is Sam Martin with CradleBoard Creations. You can learn more about her and her work by following her on instagram or by going to her website. If you're ready it's time to jump into The Hen House! Connect with Sam: insta: cradleboardcreations website: cradleboardcreations.com If you've enjoyed this episode, please go ahead and follow/subscribe so you can catch the rest of season 1! | |||
| Connecting to Our Mother Earth | 15 Aug 2024 | 00:21:42 | |
This episode is all about our connection to Mother Earth and the importance of her health for our health. This solo episode with Andrea asks the questions 'how can we begin to cultivate a deeper connection to nature?' and 'How can we begin to live healthier lives and make small changes that move us towards greater connection and health?' If you're ready, it's time to jump into the hen house! If you enjoyed this episode, please follow the show! | |||
| Embracing Bonds: Exploring the Heart of Attachment Parenting | 15 Aug 2024 | 00:10:16 | |
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! Episode 2 Chantal discusses her journey with attachment parenting and her passion for sharing it with the world. If you're ready it's time to jump @IntoTheHenHouse If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea | |||
| Self Care for Mama - Letting go of the If's, And's & But's | 12 Aug 2024 | 00:46:22 | |
Season 1 is launching with the important topic of self-care - the changes, practicalities, pitfalls and benefits of taking care of yourself as a mom. We talk about the importance of letting go of any shame or guilt in caring for ourselves as parents and how we model self-care for our children. If you're ready, it's time to jump into the hen house! | |||