The Healthy Pregnancy After Thirty Podcast

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https://www.instagram.com/drchristinapinnock
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https://instituteforbirthhealing.com/
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Episode #30: Foods To Avoid When You Are Pregnant!

Saison 2 · Épisode 10

vendredi 27 décembre 2024 • Durée 06:17

Wondering what's off-limits when you're expecting? In today's episode I review the risks of certain foods and how they can impact both you and your developing baby.

Want more pregnancy tips? Check out my weekly newsletter:

https://www.healthypregnancyafterthirty.com/

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #29: First Trimester Ultrasound- What is your doctor looking at?

Saison 2 · Épisode 9

lundi 23 décembre 2024 • Durée 12:15

On today's episode I cover what your doctor is looking at on your first ultrasound! You get some insight into the thing's were checking for and what they mean for your pregnancy!

Get more pregnancy tips with my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with me and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #20: How to Treat Gestational Diabetes with Medication

Saison 1 · Épisode 20

jeudi 9 mai 2024 • Durée 20:29

Join me for this episode as I tackle options for treating gestational diabetes if diet and exercise isn't quite working for you.

I share the top medication treatment options available for treating gestational diabetes to wrap up our series on all things gestational diabetes!

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #19: How to Treat Gestational Diabetes with Diet and Lifestyle

Saison 1 · Épisode 19

jeudi 2 mai 2024 • Durée 24:00

Have you been recently been diagnosed with gestational diabetes and are curious about how to treat it with diet and lifestyle changes?

Join me as I go over some tips about how to monitor your blood sugars and some fundamentals that I recommend to keep in mind to treat your gestational diabetes with diet.

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #18: The Pelvic Floor: Birthing and Recovery Tips with Lynn Schulte

Saison 1 · Épisode 18

jeudi 25 avril 2024 • Durée 41:05

Join me for another episode of the show where I'm joined by a pelvic floor physical therapist, Lynn Schulte, as we delve into some tips to consider about the pelvic floor before and after pregnancy.

Lynn Schulte has been a Pelvic Health Physical Therapist for over 30 years. She is the principle instructor and founder of the Institute for Birth Healing. She has successfully helped thousands of women heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same.

Websites:

Educational Platform: https://instituteforbirthhealing.com/

YouTube:

Close the Pelvic Bones After: https://youtu.be/JRUPAwTN1P4?si=LboAGVpqZ2XW6vdm

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #17: How to Test for Gestational Diabetes in Pregnancy

Saison 1 · Épisode 17

mercredi 17 avril 2024 • Durée 20:50

If you're wondering what the process is like to get tested for gestational diabetes in pregnancy, join me for this episode.

I share all you need to know about gestational diabetes testing options, when we test in pregnancy and why testing is important.

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #16: What is Gestational Diabetes and Why Does it Develop?

Saison 1 · Épisode 16

mercredi 10 avril 2024 • Durée 17:27

Have you been recently diagnosed with gestational diabetes and feeling confused and down about why it happened? Are you wondering if there is something you did that could've caused this to happen?

Join me for this episode as I discuss what gestational diabetes is and why it develops. It'll give you all the insights you need to release self-blame and feel empowered to move forward in your pregnancy in a positive way.

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #15: Folate vs Folic Acid, What's the Scoop?

Saison 1 · Épisode 15

mercredi 3 avril 2024 • Durée 15:47

Join me for another informative episode of the podcast as I discuss all you need to know about the differences between folate vs folic acid.

After this episode, you'll no longer have anymore confusion when reading the bottles of your multivitamin/prenatal vitamin regarding what you need to know about FOLATE vs FOLIC ACID.

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #14: What to Expect at Your First Prenatal Visit

Saison 1 · Épisode 14

mercredi 27 mars 2024 • Durée 19:34

Finally expecting your bundle of joy and have your first prenatal visit booked? But maybe you're not sure what to expect at that visit or how to prepare for it.

Join me as I share with you what to expect at your first prenatal visit and some questions to remember to ask your provider at your first visit!

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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Episode #13: Ask Dr. Christina: Top 5 Early Pregnancy Symptoms and the Accuracy of Pregnancy Tests

Saison 1 · Épisode 13

mardi 19 mars 2024 • Durée 23:26

Join me for this special episode where I answer two questions from my listeners

- What are the most common early pregnancy symptoms

- Are pregnancy tests accurate?

I'll share the Top 5 early pregnancy symptoms and review whether pregnancy tests are accurate (and how accurate they are).

Want more pregnancy tips? Check out my weekly newsletter:

https://healthypregnancyafterthirty.beehiiv.com/subscribe

Connect with Dr. Christina Pinnock and share any comments or questions about the show here:

Instagram- https://www.instagram.com/drchristinapinnock/

Linkedin-www.linkedin.com/in/christina-pinnock

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

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