The Healthy Diabetic – Détails, épisodes et analyse

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The Healthy Diabetic

Coach Ken Kniss

Forme & Santé

Fréquence : 1 épisode/6j. Total Éps: 343

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.

Remember, your only job as a diabetic is to figure out what works for you!

See you inside!

Coach Ken.

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https://podcast.simplifyingdiabetes.com/contribution
483 partages
https://simplifyingdiabetes.com/
296 partages
https://course.simplifyingdiabetes.com/nutrition-mastercourse
179 partages

https://www.buzzsprout.com/1187024/fan_mail/new
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https://www.instagram.com/diabeticdietitian
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https://www.instagram.com/ancient.bliss
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#319: Pump or Pen: Which One Actually Gives You More Freedom

jeudi 27 novembre 2025 • Durée 50:33

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I break down one of the biggest debates in Type 1 diabetes: Insulin Pump vs. MDI. But instead of comparing the features, tech, and tools — I flip the discussion completely. Because it’s not really about which method is better — it's about which one supports your personality, your lifestyle, your mental bandwidth, your confidence, and your understanding of insulin.

I explore why some people thrive on a pump and others feel more confident with injections, why technology can sometimes increase mental load instead of reducing it, and most importantly: why no device can fix diabetes without strategy, awareness, and ownership.

This episode is an empowering, reflective coaching-style breakdown that will help you make a decision based not just on tech — but on who you are.

🔑 Key Takeaways

Why choosing between MDI and pump has more to do with self-awareness than features.
Technology does not reduce decision-making — it only changes it.
Pumps don’t give you control — you create control with understanding, not devices.
Why starting on MDI often builds stronger decision-making skills.
When pump switching is motivated by FOMO, burnout, or false expectations.
Why doctors talk about technology, but don’t teach you mindset, ownership, or insulin strategy.
The most important question to ask:
👉 Does this tool support my confidence — or steal it?
You can make either method work — if you understand your insulin, mindset, habits, and needs.

About the Host

I’m Coach Ken Kniss, founder of Simplifying Life With Diabetes and host of The Healthy Diabetic Podcast. I help people living with T1D cut through the overwhelm, confusion, fear, and distrust in their daily decisions, so they can feel confident and live without consistently worrying about lows, their body image, or long term complications.

🌐 Website: SimplifyingDiabetes.com
📚 The Diabetes Nutrition Master Course: Start Learning
💪 Work with me: More Than A1C - 1on1 Coaching
📩 Join my newsletter: Subscribe
📞 Sign Up for a Free Call: Book Now
👕 Apparel Store: Shop Here

Ways to Support the Show

Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts or Spotify
Share this episode with a diabuddy
Follow me on Instagram: @TheHealthyDiabeticPod | @CoachK3n

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Support the show

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#318: Baby Diagnosis to Thriving With Confidence - Brooke Lee

vendredi 21 novembre 2025 • Durée 01:04:48

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sit down with Brooke Lee. Brooke was diagnosed with T1D as a baby and if that isn't crazy her sugar was almost 1000. We talked about her time growing up with T1D and the trials she has faced living with diabetes and moving from MDI to technology.

Brooke's Instagram

About the Host - Coach Ken

🌐 Website: SimplifyingDiabetes.com
📚 The Diabetes Nutrition Master Course: Start Learning
💪 Work with me: More Than A1C - 1on1 Coaching
📩 Join my newsletter: Subscribe
📞 Schedule a Free Call: Book Now
🎙 Donate to the Podcast: Contribute Here

If you enjoyed today’s episode, please subscribe and leave a 5-star review—it helps more people living with diabetes discover the podcast. Share this episode with someone who needs encouragement and a reminder that they’re not alone in their diabetes journey.

#309: The 42 Factors That Affect Blood Sugar: Part 5 – (Biological Factors)

mardi 7 octobre 2025 • Durée 52:09

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 5: Biological Factors.

In today's episode, I break down the different types of biological factors that impact your BS. These factors are what I call silent killers because more times than not we don't recognize that they are a problem.

DiaTribe - The 42 Factors That Affect Blood Glucose

Bright Spots & Landmines: By Adam Brown

Previous Episodes In This Series:

About the Host

#219: The Coma That Lasted A Week - Jacqueline Ferrigno

mardi 10 septembre 2024 • Durée 53:13

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sat down with Jacqueline Ferrigno a mother and T1D. All I have to say is you definitely don't wan to miss this one. From the start of this conversation I was inspired, and in amazement of what she's gone through in her long life with Diabetes!

Jacqueline Ferrigno Resources
Instagram
Email - jacqueline@pathwaysearlyeducation.org

Simplifying Life With Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:

#218: The Real Low Carb of Diabetes - Alex Cooper & Jack Price Provencher

vendredi 6 septembre 2024 • Durée 01:06:19

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sat down with Alex and Jack two Diabetics who've taken their passion for health, food, and Diabetes to the next level.

Alex & Jack's Resources
Alex's Instagram
Low Carb Co Website
Low Carb Co Instagram

Simplifying Life With Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Don't forget to check out an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:

#217: The Golden Age Of Diabetes - Neil Greathouse

vendredi 30 août 2024 • Durée 01:22:36

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

After spending more than four years training for the United States Air Force, Neil was diagnosed with type 1 diabetes and discharged from the military. He directed the short film "Type 1 Day 1" and the award-winning "Bike Beyond" documentary with Nick Jonas and Victor Garber. Neil is a Tandem Ambassador, content creator of The Betes channel, and health coach on the Risely team. He recently published the highly acclaimed book, “Type 1 Diabetes - One Day at a Time”.

Neil's Instagram
Type 1 Diabetes - One Day At A Time - Neil's Book
Type 1 Day 1 (Film)
Bike Beyond Documentary

Simplifying Life With Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The PodcastThe is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Don't forget to check out an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:

#216: Birth of a Child + Chaotic T1D Diagnosis - Mark Manning

mardi 27 août 2024 • Durée 54:45

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sit down with Mark Manning, a Father, personal trainer, nutrition coach, and T1D. Mark's story is one of the most unique stories I've ever heard!

Mark Manning's Instagram

Simplifying Life With Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:

#215: Help Me Not To Fart - RD Kelly Schmidt

vendredi 23 août 2024 • Durée 56:15

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sit down with RD and T1D Kelly Schmidt. Over the past couple of months, I've been dealing with a lot of digestive distress. So, I thought, what a great opportunity to bring Kelly on and have her coach me on what to eliminate and what to introduce to my nutritional habits. If you're dealing with bloating, pain, or digestive distress or want to learn more about the foods you're eating, this is a great conversation for you to follow along with.

Kelly's Resources:
Instagram

Kelly's Previous Episodes:

#214: The Dark Ages of Diabetes Management - Frederike Ritsema Van Eck

mardi 20 août 2024 • Durée 01:01:53

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sit down with Frederike T1D and Diabetes coach. Frederike was diagnosed in 1979 at the age of four. This was such a fascinating conversation because it shows all of us who depend on technology how good we have it today. Frederike talked about how Diabetes was when she was growing up taking pig insulin and living a restrictive live with schedule eating of basic foods. Her story is living proof that there has never been a better time to be a Diabetic.

Frederike's Resources:
Instagram

Simplifying Life With Diabetes - Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Don't forget to check out an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:

#213: T1D Comedian Chelcie Rice

samedi 17 août 2024 • Durée 58:22

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode, I sat down with T1D and comedian Chelcie Rice. Chelcie was diagnosed in 1985 and lives in Pensacola Florida. We talked about his 40 years of T1D and how he's overcome complications with retinopathy. We also discussed his comic career and managing Diabetes no the road and on stage.

Simplifying Life With Diabetes - Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:

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The Healthy Diabetic – Détails, épisodes et analyse

Détails du podcast

Classements récents

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Liens partagés entre épisodes et podcasts

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Instagram99+

Qualité et score du flux RSS

Historique des publications

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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Podcasts Similaires Basées sur le Contenu

Other99+

Buzzsprout13

Instagram99+