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Plongez dans la liste complète des épisodes de The Healthification Podcast. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
Healing From Autoimmune Disease with Dr Chris Miller.08 Sep 2024

Chris Miller was an emergency physician in a busy emergency department, when inflammation began to take over her body. Although she continued to work crazy hours in the ED initially, as her symptoms worsened and her doctors wanted to add more medications, Chris decided to make some major life changes. Rapidly transitioning to a whole food, plant-based diet and eliminating ...

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Brendon Bale and Green Gazelles, the World’s First Vegan Rugby Club.01 Sep 2024

I’ve spoken to many impressive vegan athletes and yet during this conversation with  Brendon Bale, co-founder of Green Gazelles, the World’s First Vegan Rugby Club, I released what is really unique about the club. Green Gazelles are busting vegan stereotypes with a supportive team spirit. I grew up in New Zealand. Where rugby is a religion. Where young boys aspired to ...

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Calming The Chaos of Perimenopause with Bria Gadd The Period Whisperer.30 Jun 2024

This conversation was such a joy. I asked all my questions about Calming The Chaos of Perimenopause and Bria Gadd, The Period Whisperer was incredibly knowledgeable, warm and compassionate. We discuss the significant shifts that happen during perimenopause. How to know it is time for help in perimenopause. Peri-Rage! Undeserved Weight Gain. Understanding your female energy cycles (totally new to me) ...

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Jan Saunders of The Beet Retreat and Nourishing Glowing Health in Midlife and Beyond.18 Jul 202201:08:56

Do you have someone you’d like to be when you grow up? It’s a funny thing to say I guess. For several years my guest today has been that lady for me!!! I’ve looked to Jan Saunders of The Beet Retreat Vegan Bed & Breakfast in stunning Noosa as someone whose energy and lifestyle and attitude are just so very aligned with everything I respect and everything I aspire to! ...

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The post Jan Saunders of The Beet Retreat and Nourishing Glowing Health in Midlife and Beyond. appeared first on Healthification.

Atomic Focus and The Life Changing Benefits Of Nasal Breathing with Patrick McKeown.10 Jul 202200:51:34

I first came across the work of Patrick McKeown at the insistent prompting of my dear podcast editor Sten, who elucidated numerous deleterious impacts of my mouth breathing and in turn the life changing benefits of nasal breathing. On a long train ride I demolished a couple of Patrick’s podcasts. Then a couple of his audio books. Better sleep. Laser focus. Mental acuity. Athletic performance. Calm. ...

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Super Easy, Budget Friendly Plant Based On The Go with Kathy Davis.03 Jul 202200:45:31

Today’s conversation is all about easy, budget friendly deliciousness! Specifically, simple plant based meal planning that maximises free time and minimises unhealthy choices. VegInspired CEO, Cookbook author and Food-as-Fuel advocate Kathy Davis is joining me to share her healthy daily habits and how she makes plant based on-the-go work while traveling the United States in an RV with her husband, and cats. They’ve been ...

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Freedom From A Toxic Relationship With Food with Bobbi Giudicelli.20 Jun 202200:51:19

In this genuine and natural conversation author and entrepreneur Bobbi Giudicelli and I discuss one of the misconceptions about a plant based or vegan lifestyle that I’m passionately committed to exploding. Specifically, that eating plant based or living vegan is restrictive or dangerous for someone who has a history of disordered eating. At this point I feel I should do all the disclaimers, seek medical advice ...

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Sleep Expert Olivia Arezzolo and Are You a Bear, Lion or Wolf?12 Jun 202200:48:16

In this conversation with Australia’s leading Sleep Expert, Olivia Arezzolo we cover the Chronotype’s that regulate your sleep and wake times and dig in to the sequence of sleep strategies that you can deploy to sleep better tonight. Olivia is all about the science however her approach is fun. Who doesn’t want to know if they’re a Bear, Lion or Wolf? They are the chronotype’s and ...

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Liberating All Animals By Healing The Wound Of Animal Agriculture with Dr Will Tuttle.05 Jun 202201:02:46

Visionary author, educator, speaker and 40+ year vegan, Dr. Will Tuttle Ph.D. is joining me today to explore the wide reaching horror and catastrophic consequences of animal agriculture.  Friends, my first conversation in E721: Dr Will Tuttle and The World Peace Diet blew my mind. We covered some of the main ideas in his best-selling book, The World Peace Diet, which has been called one of the most important books of the 21st century, ...

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Changing The World For Animals, One Book At A Time with The Authority Creator Vegan Publisher Mitali Deypurkaystha.29 May 202200:58:39

Mitali Deypurkaystha is on a mission to create an army of conscious, ethical thought leaders through publishing, “so our screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored.” I LOVE the sound of that! Mitali, is ‘The Authority Creator’ for vegan/plant-based, ethical, sustainable, B Corp, cruelty-free, green, eco-conscious and social experts, influencers ...

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Impact of Different Animal Advocacy Tactics On Diet with Faunalytics’ Andrea Polanco.22 May 202200:36:11

In todays conversation with Faunalytics’ Research Scientist Andrea Polanco we discuss the findings of a new study showing how successful various animal advocacy types are across both the short and long term. Plant friends, if you’re yet to hear of Faunalytics it is an amazing online resource and not for profit with the mission to empower animal advocates with access to research, analysis, strategies and messages that maximise ...

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Milked Film Director Amy Taylor and White Lies in New Zealand’s Dairy Land.15 May 202200:41:59

Aotearoa, New Zealand maintains a clean, green image on global scale. Perhaps you’re picturing breath-taking mountain vistas, ancient forests, volcanic landscapes, stunning coastline and lush rolling green hills. The sad reality, NZ has cashed in its fresh water. NZ is home to 6 million dairy cows and 5 million people and yet those dairy cows create the same amount of waste as 90 million people. The dairy industry uses 11 ...

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Jill Robinson and Animals Asia’s Work To End Bear Bile Farming.24 Apr 202200:51:18

It’s such a huge joy to share with you this conversation with the amazing founder and CEO of Animals Asia, Jill Robinson. Animals Asia is devoted to ending bear bile farming and improving the welfare of animals across Asia. As you will soon hear, team Animals Asia have been incredibly successful in their work to bring about long-term change and promote compassion and respect for all animals. In ...

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Easy, Familiar Plant-based Recipes with Liz Douglas of Glow Diaries.16 Jun 2024

Liz Douglas is a home cook, new mum and the person behind the easy, familiar plant-based recipes of Glow Diaries. As someone who had always loved food and liked cooking, when Liz became vegan, the challenge of recreating old favourite meals was exciting. She was curious, inspired and started sharing her new favourite hobby on Instagram to prove that plant-based ...

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Heal Your Food Sensitivities with Gastroenterologist Dr Will Bulsiewicz and Fiber Fueled Delicious Plant Based Recipes.16 Apr 202201:03:29

In this conversation TheGutHealthMD Dr Will Bulsiewicz and I discuss some of the “unfinished business” from his first best-selling book Fiber Fueled. Incidentally my first chat in E686 with Dr B for Fiber Fueled is the most downloaded episode of Healthifcation and I understand why. Gut health is both fascinating and complicated. It could feel overwhelming. And yet Will has a unique talent in speaking to you via his books and ...

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Documenting the Horrific Reality of Animal Agribusiness with Undercover Investigator Erin Wing.10 Apr 202200:57:49

Erin Wing spent 2 years as undercover investigator for Animal Outlook shining a light on the horrors in facilities that breed and raise animals for food. Erin has certainly seen the worse of what humans do to non-human animals. She has witnessed first hand what most of us would struggle to glance at via video. And yet the truth that Erin has witnessed and documented needs to be shared. If ...

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Vikas Garg and abillion Are Making Becoming Vegan Easy and Inspiring a Billion People To Go Vegan.05 Apr 202200:52:36

Vikas Garg is founder and CEO of the user-generated, plant-based app abillion and he is on a mission to change the world by inspiring a billion people to go vegan in the next decade. Abillion is vegan made easy. On downloading, the app tells you: this app will change your life and life on our planet. And I’m inclined to agree. Since ...

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Vegucator Dawn Hilton-Williams is Creating Health Wealth in Disproportionately Impacted Communities.20 Mar 202200:50:23

My guest today Vegucator Dawn Hilton-Williams has a passion for the everyday work of radicalising wellness – especially within disproportionately impacted communities. By that I mean communities such as BIPOC (Black, Indigenous, People of Colour) who suffer the negative health consequences often in the form of deadly yet avoidable chronic disease of a SAD diet at an even higher rate than other communities of people. Dawn is all ...

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Veganism is a Privilege Debunked with Aditya Prakash from Soytheist.13 Mar 202200:45:52

Friends this conversation tackles some of the objections to veganism that previously I might have steered clear of tackling! Some words can be used effectively to nudge a well intentioned white skinned animal rights activist off track. Or at least cause us to feel a little less certain in passionately, uncompromisingly advocating for the animals. Words like, Privilege. Colonialism. This should not be the ...

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Are you Eating To Extinction or Eating For Tomorrow with Gerry Bisshop.21 Feb 202200:58:23

Friends, todays conversation is a passionate and fascinating follow up to last weeks podcast with one of Eating Our Way To Extinction’s producer’s Mark Galvin. I’m chatting with the lead scientist for the powerful, shocking and hopeful documentary, Gerry Bisshop. For a little official bio: Following 37 years with federal and state government here in Australia, Gerard Wedderburn-Bisshop retired as a Principal Scientist with Queensland Government Natural Resources, ...

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Eating Our Way To Extinction with Mark Galvin.13 Feb 202200:42:01

Are you Eating To Extinction or Eating For Tomorrow with Mark Galvin. Eating Our Way to Extinction takes audiences on a cinematic journey around the world, telling the shocking but empowering story of why what we eat is the single most important tool we have for reversing the global environmental crisis.  Featuring shocking undercover footage, cutting edge science from leading experts, and ...

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Animal Activist Kai McBeth is Destroying Anti-Vegan Nonsense.07 Feb 202201:10:57

Animal Activist Kai McBeth is Senior Advisor at Animal Rights Activism Sydney (ARAS). I know Kai, from the past few years of street activism and I have a lot of respect for his focus, consistency and his strategic and importantly effective activism. This conversation is going to be very actionable if you’re looking to up your activism game or simply just feel ...

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Anita Krajnc and Nicola Harris of Animal Save Movement and the Plant Based Treaty.30 Jan 202200:55:34

Before prepping for todays interview I saw the Animal Save Movement as a global network of passionate animal rights activists committed to baring witness outside slaughterhouses with both the knowledge that transparency and truth is the biggest threat to animal agriculture. And also the hope that if slaughterhouse houses had glass walls (or at least an animal vigil at every slaughterhouse) then the world would be vegan. These statements are of course true, ...

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Dr Brooke Goldner and Reversing Autoimmune Diseases with a Plant Based Lifestyle.23 Jan 202201:00:09

When I heard first heard Dr. Brooke Goldner’s personal story of reversing the autoimmune disease Lupus which put her into stage 4 kidney failure as a 16 year I knew I had to invite her on the podcast. It’s not just the amazing health and life transformation that Brooke shares. It’s the attitude, the energy and the passion that emanates from her as she ...

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Why Veganism Is Not What You Think: Tom Pickering and I Could Never Go Vegan.09 Jun 2024

You’ve likely heard these five words spoken around the world by so many non-vegans: I Could Never Go Vegan. Perhaps you’ve even said them? On a quest for the truth, award winning filmmaker Thomas Pickering set out to investigate the leading arguments against the vegan movement. Spoiler, despite spending time with leading environmental, health and nutrition experts. After  going under ...

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Cyrus Khambatta is Mastering Diabetes with a Plant Based Lifestyle.16 Jan 202200:55:16

Plant friends, the science internationally recognised nutrition and fitness coach Cyrus Khambatta shares in todays conversation could seem a little confusing. And yet, well you know I’m not the science’y girl right? And also, Cyrus makes it straight forward and inclusive.  Cyrus Khambatta, PhD earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then prompted by his own type 1 Diabetes ...

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World Peace Begins On Our Plates with Dr Will Tuttle. (Encore Episode)03 Jan 202201:06:56

I’m republishing todays show because it’s legit one of my all time favs though sadly it’s flown a little under the radar with downloads… so far! As you’ll already know if you’re a fan of Dr Tuttle, he is incredibly calm and wise. The type of person it’s an absolute joy to spend time with even if that’s only across ...

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The Gut Health MD and How To Reset Your Gut and Restore Your Health with Plant Based Foods. (Encore Episode)26 Dec 202101:04:46

I’m republishing todays show even though it’s the ALL TIME MOST DOWNLOADED of all Healthification episodes because I believe Dr. Will Bulsiewicz aka The Gut Health MD, is the perfect man to help launch you into a happy, gut healthy new year!  Also, gut health is surprisingly fascinating and potentially complicated. When I first devoured Dr B’s book Fiber Fueled, there was a lot I implemented and ...

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Sarina Farb Was Born Vegan and Believes We Can Heal The Planet With Our Food Choices.19 Dec 202100:53:06

Vegan friends have you ever wondered why non vegans can be so forcefully and vocally opposed to the vegan parent’s decision to raise their children vegan? A misinformed fear and judgment that is not dished up to the omnivores serving processed flesh based crap-o-la to their little ones! My guest today scientist, educator, speaker and activist Sarina Farb was born and raised vegan in ...

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Prior Marine Korin Sutton on True Strength and Getting Shredded As A Vegan.13 Dec 202100:53:13

Prior marine, 3 times natural body building champion and master fitness trainer Korin Sutton knows true strength means standing up standing up for those more vulnerable than you.  Korin has been vegan for around 9 years and excels at helping people get shredded and fit as a vegan. In this conversation Korin shares how his experience in the military prepared him to understand why what we ...

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Body Image and Mental Health with Vegan Figure Competitor Dani Taylor.06 Dec 202100:42:33

Todays conversation with vegan figure competitor and coach Dani Taylor is about taking control of your health and creating a fit, strong and sustainable body following a vegan lifestyle. For most of us that won’t involve competing! Even for those disciplined (and thick skinned) athletes who do step on stage as Dani reveals the impressive physique they achieve is not healthy ...

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Henry Mance and How to Love Animals In a Human-Shaped World.28 Nov 202100:41:46

For the past few years award winning journalist Henry Mance has been on a journey to question: What might it mean to live in a society that took animals seriously and that looked at our actions through their eyes. The result, his debut book: How to Love Animals In a Human-Shaped World. Henry Mance is Chief Features Writer at the Financial Times. He was named ...

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Vegan Bodybuilder Giacomo Marchese Can Help You Get Plant Built.21 Nov 202100:41:59

Giacomo Marchese is the co-founder of VeganProteins.com and also co-founded PlantBuilt.com, a non profit organizstion of strength based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Giacomo has been vegan for over 10 years and involved with fitness for over 20 years in many different arenas. He coaches others and actively competes in bodybuilding ...

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Ella Magers Will Help You Become A Sexy Fit Vegan.15 Nov 202100:49:09

Sexy Fit Vegan® founder Ella Magers has been an ethical vegan for 25 years. Her passion for veganism and fitness led the way for her to win first place in the bikini division at the FAME Fitness World Championships. A  published author and speaker rockin’ an impressively fit, plant-strong body – you might think the road has been smooth sailing and that perhaps ...

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Candice Hutchings the Edgy Veg Creates Vegan Recipes With Attitude!08 Nov 202100:39:06

I’ve been delighted to follow the extreme vegan deliciousness Candice Hutchings the Edgy Veg shares online for a while now. Candice is on, “a journey to revolutionise how we think about food, eco-conscious living, and feminism.” Todays conversation certainly covers delicious vegan recipes with attitude. Candice built her huge Edgy Veg platform by creating Carnivore-Approved Vegan Recipes, in fact her book The Edgy Veg: 138 ...

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Food Is Climate and To Reverse Climate Change We Must Eliminate Animal Agriculture with Glen Merzer.02 Jun 2024

Friends, you are in for a treat today. I loved this conversation with comedian, screenwriter, podcast host, and author Glen Merzer. Glen has authored or co-authored more than a dozen books with a vegan message. Our primary focus today is Glen’s latest book Food Is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, & The Conventional Narrative on Climate ...

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Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health.31 Oct 202100:53:37

Today I’m delighted to share with you an incredibly inspiring transformation story. Shamiz Kachwalla’s health journey began when he was diagnosed with inflammatory bowel disease at the age of 23. To add a level of despair Shamiz was living in Japan at the time away from his family and friends in NZ and under the treatment of non English speaking health professionals. In this ...

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Danny O’Malley and Before the Butcher Are Making Plant Based Proteins The Norm.25 Oct 202100:56:15

Todays conversation is all about creating incredible plant based proteins. I’m chatting with founder of Before the Butcher, Danny O’Malley about his huge goal to make plant based proteins the norm. Danny and team Before the Butcher would like you to think of them before you go to the butcher for ”CUT” animal meats. In fact, UNCUT™ is the brand name of their products and a natural ...

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PETA’s Aleesha Naxakis and Stopping The Victorian Kangaroo Processing Facility.10 Oct 202100:52:06

The killing of kangaroos in Australia is the largest wildlife slaughter anywhere in the world. Australia has the worst mammal extinction rate in the world. 1 out of 3 mammal extinctions in the last 400 years occurred in Australia. As shockingly horrific as these stats are, we still can make a difference for the remaining individuals we share this beautiful ...

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Turning Dairy Farms Into Animal Sanctuaries with Geraldine Starke and Refarm’d04 Oct 202100:41:58

My guest today has a crazy idea I LOVE, to turn all dairy farms into animal sanctuaries! Geraldine Starke and Refarm’d are committed to helping dairy farmers transition from animal milk to plant milk production. Despite ALL the benefits to embracing plant foods and avoiding animal foods, a barrier in transitioning our broken food system is the perceived threat to the livelihoods of ...

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Josh Howell is a Vegan Ultra Athlete For The Animals.26 Sep 202100:34:20

My guest today, Josh Howell is passionate about using his athletic achievements to draw attention to the completely unnecessary horrors humans inflict on animals. In fact Josh built the fitness that allowed him to run a 100 mile ultra marathon – fuelled purely by whole plant foods – once he became vegan. So this conversation is yet another chance to bust any remaining stereotypes of vegans excelling because of the ...

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Dr Brian Clement, Hippocrates Health Institute and living foods for health and healing.19 Sep 202100:40:57

Friend we’re in for a treat today. I’ll be honest, I thought this conversation might be overwhelmingly raw food focused and a little too science’y and yet quite the opposite. It was inspiring, hopeful, warm and I found myself both hanging off Dr Brian Clements every word and also planning changes to the way I eat! Dr Brian Clement is director ...

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Heal and Prevent Autism with Vegan and Raw Food Coach Karen Ranzi.13 Sep 202100:56:35

Today I’m chatting with award winning author, internationally acclaimed speaker and Vegan and Raw Food Coach, Karen Ranzi. Karen is mum to two children raised raw vegan. She has a fascinating family history of using primarily raw vegan food to heal from severe illness starting in 1918 with her grandmother. Like so many of us, Karen didn’t initially embrace the vegan, let alone ...

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Plant-Based on a Budget Delicious Vegan Recipes with Toni Okamoto.06 Sep 202100:49:01

My guest today absolutely walks the talk so far as eating Plant-Based on a Budget.  Toni Okamoto is a master at creating Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal and it’s a passion fuelled by her personal health journey and also the health struggles of those closest to her. In fact via plantbasedonabudget.com Toni shares: “To me, my family is priceless. But ...

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Justin Barker and Bear Boy The True Story of a Boy, Two Bears, and the Fight to Be Free.30 Aug 202100:53:57

Justin Barker is an animal activist, producer and author of Bear Boy: The True Story of a Boy, Two Bears, and the Fight to Be Free.  At just 13-years-old he launched Citizens Lobbying for Animals in Zoos after being appalled at the conditions he witnessed at the Sacramento Zoo in his home town. Justin then received a letter. I’m sure the lady writing to ask for ...

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Touring Bassist Tanya O’Callaghan is Rocking a Highway to Health.22 Aug 202101:00:05

Friends I was so excited to recently discover the work of fabulous touring bassist Tanya O’Callaghan – which funny story, happened when I saw Damien Mander (founder of International Anti Poaching Foundation) post a picture on Instagram and share how at that meal a car pulls up and a guy says:  “you guys look like a team of superheroes or something.” Great call from the random stranger. Aussie ...

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Get Unstuck Quicker and Take Back Time with Penny Zenker.26 May 2024

The Focusologist, Penny Zenker will help you get unstuck quicker as a motivational speaker, strategic business coach, and best-selling author. The toughest time in Penny’s life forced her to turn to a strategy she now calls, Reset Moments. As you will hear, these moments are actually present every day, if we slow down and pay attention. They are early warning ...

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David Ramms is Battling Meatflakes and Vegan Wokeflakes with Comedy.15 Aug 202100:54:37

David Ramsden aka David Ramms across the socials is an animal rights videographer, photographer, content creator and public speaker. He has investigated factory farms, small-scale farms and slaughterhouses all over the world and has a deep first hand insight into the horrors we humans inflict on animals. Perhaps not surprisingly, David has a no nonsense approach to animal rights advocacy. ...

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Toxic Food vs Food as Medicine with Tim James of Chemical Free Body.08 Aug 202101:00:01

Friends this is a high energy ride with a gent who’s turning 48 and feels like he’s 18! Tim James aka The Health Hero is founder of chemicalfreebody.com and host of The Health Hero Show. Tim is all about helping people put themselves and their health first. The chemical free body.com goal is to rescue one gut at a time with honest, pure ...

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Jordi Casamitjana and Ethical Vegan a Personal and Political Journey To Change The World.02 Aug 202100:59:35

Jordi Casamitjana is an author, zoologist (specialising in animal behaviour) and animal rights activist. He was at the centre of a landmark trial that helped make ethical veganism a protected class in the U.K. In January (2020) the Norwich Tribunal Centre judge made a groundbreaking ruling which said ethical veganism was a philosophical belief, and therefore a protected characteristic under the ...

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