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TitreDateDurée
From Science to Spirit: Dr. Maria Inglesby Explains Oneness Consciousness07 Sep 202600:45:33

In this beautiful conversation, Freda is joined by Dr. Maria Inglesby—author, transformational guide, scientist, multidimensional energy channel, and quantum field intuitive.Together they explore:✨ New Earth consciousness✨ Heaven on Earth as a state of being✨ Energy healing and consciousness evolution✨ The quantum field and spiritual awakening✨ Victim consciousness vs. self-responsibility✨ Chakras beyond the traditional seven✨ Intuition and multidimensional guidance✨ Embodied self-mastery✨ How science and spirituality beautifully complement one another Dr. Maria shares how she bridges her scientific background with decades of energy work, helping people move beyond intellectual understanding into embodied wisdom.If you've ever wondered...• Why difficult life experiences can become spiritual awakenings• How your inner world creates your outer reality• What it truly means to live from your heart instead of your mind• How to reconnect with your authentic self... this conversation is for you.Connect with Dr. Maria Inglesby🌐 Website: ⁠https://www.mariainglesby.com/⁠📖 Download the FREE companion guided journal for Soaring Beyond: Transcending the Known into Unbelievable Success on her website.📺 YouTube:⁠https://www.youtube.com/@MariaInglesby📷 Instagram:⁠https://www.instagram.com/mariakatharinainglesbyphd/⁠📘 Facebook:⁠https://www.facebook.com/profile.php?id=61573269017726⁠I'm Freda Maletsky, an energy healer, intuitive channel, artist, and host of The Healing Artist podcast.I offer:✨ Energy Healing Sessions✨ Elisabeth Channeling Sessions✨ Spiritual Mentorship✨ Grounding & Meditation Community✨ Monthly Full Moon CircleBook a private session or learn more at:🌿 ⁠https://fredahealing.com⁠Subscribe for weekly conversations exploring healing, spirituality, consciousness, intuition, energy work, and what it truly means to be human.Thank you for being here!#SpiritualAwakening #EnergyHealing #Consciousness #NewEarth #TheHealingArtist


Being Seen: Worthiness, Trust, and the Courage to Receive24 Aug 202600:35:47

What happens when you spend years asking the universe to let you be seen—and then suddenly, someone reflects back exactly who you are?

In this very early-morning, coffee-in-hand episode of The Healing Artist, Freda shares something incredibly special: her very first podcast review. What begins as a celebration becomes a much deeper exploration of worthiness, being seen, receiving, manifestation, spiritual business, and the question she is currently learning to ask herself:

What do I actually want?

Freda reflects on building a spiritual business without forcing herself into structures that don't feel aligned, the tension between helping and receiving, and what happens when the path we've been creating begins to show us who we actually are.

She also talks about trusting the body's signals, slowing down when hustle no longer feels good, allowing integration after deep spiritual work, and remembering that even those who teach and hold space for others need support, too.

Most of all, this episode is about recognizing the evidence that sometimes arrives right in front of us.

Maybe you're not invisible.
Maybe you're not failing.
Maybe the thing you've been asking for is already beginning to arrive.

And maybe part of the work is learning how to receive it.

This episode's reflection was made even more meaningful by a beautiful surprise: Tal Gur, Founder of Elevate Society and author of The Art of Fully Living, discovered The Healing Artist while searching for another podcast and shared a thoughtful review with his community.

His team has published a wonderful review of The Healing Artist, and I am incredibly grateful for the time and care he put into reflecting back what this podcast has become.

You can read Tal's full review here:
https://elevatesociety.com/the-healing-artist-podcast-review/

You can learn more about Tal and The Art of Fully Living here:
https://talgur.me/book/

Thank you, Tal, for seeing the work—and for taking the time to say so. ❤️

If you'd like to explore working with Freda through healing sessions, Elisabeth channeling sessions, Return to Self-Love, or her other offerings, visit fredahealing.com.

The Healing Artist is a space for exploring spirituality, emotional healing, intuition, energy, conscious living, and the ongoing—and sometimes delightfully messy—journey of becoming more fully ourselves.

#TheHealingArtist #SpiritualAwakening #SelfWorth #Manifestation #HealingJourney

A Special Thank You to Tal Gur

I’m Ready to Be Found: A New Intention for The Healing Artist21 Aug 202600:20:22

What happens when you realize the intention you started with is no longer the intention you need?

In this Frequency Friday episode of The Healing Artist, Freda explores the power of setting—and resetting—an intention. When she first created the podcast, it was primarily for herself: to become comfortable being seen, improve her public speaking, learn to teach spiritual concepts, and step into her own voice. Those intentions have been fulfilled.

Now, something new is emerging.

Freda is ready to be found.

In this episode, she asks Elisabeth what happens energetically when she shifts the intention of The Healing Artist from “I make this for myself” to “I make this to connect with my people.” The conversation explores intention setting, spiritual growth, visibility, external validation, finding your soul family, allowing yourself to be seen, and learning to receive rather than constantly push forward.

Perhaps your people aren't missing. Perhaps they're simply still finding their way to you.

Set the intention. Become available. And see what unfolds.

If you'd like to work with Freda personally, visit fredahealing.com to explore healing sessions, Elisabeth channeling sessions, Return to Self Love, and other offerings.

#SettingIntentions #SpiritualGrowth #FindingYourPeople #HealingJourney #TheHealingArtist



Are You Proving Yourself? The Hidden Energy of External Validation17 Aug 202600:24:23

What are you trying to prove?

In this deeply honest episode of The Healing Artist, Freda explores the subtle energy of proving—and the surprising realization that sometimes we aren't proving ourselves to other people at all. We're proving something to ourselves.

Freda reflects on her healing journey, spiritual awakening, building a spiritual business, creating close to 200 podcast episodes, and the longing for external validation when the inner transformation hasn't yet translated into visible external success.

What is the difference between proving and demonstrating? What happens when we stop asking our accomplishments to prove that we're worthy, capable, successful, or enough? And what if the life we've already created is actually the evidence we've been looking for?

This is an honest meditation on self-worth, external validation, success, healing, receiving, and learning to recognize the extraordinary life that already exists beneath the need for a trophy.

If you'd like to explore your own healing journey with Freda, visit fredahealing.com to learn more about private healing sessions, Elisabeth channeling sessions, and Return to Self Love.

Are you proving something? Or are you simply demonstrating what you're capable of and allowing life to unfold?

#ProvingYourself #ExternalValidation #SelfWorth #SpiritualAwakening #HealingJourney

You Already Have the A+: Self-Forgiveness, Productivity & Letting Go14 Aug 202600:20:01

What if you stopped trying to prove that you are worthy?

In this Frequency Friday episode of The Healing Artist, Freda drops into a deeply personal channeling with Elisabeth about productivity, perfectionism, self-forgiveness, and the exhausting belief that we must constantly do more in order to be enough.

What happens when we stop measuring our worth by how much we accomplish? What if the goals we've created for ourselves aren't actually requirements? What if we could slow down, reconnect with nature, honor the cycles of our lives, and simply allow ourselves to be?

Elisabeth invites us to let go of rigid standards, patriarchal conditioning, and the need to perform—and reminds us that we have already gotten the A+.

This is a conversation about self-forgiveness, rest, feminine cycles, spiritual awakening, worthiness, and learning to be rather than endlessly do.

If you're feeling exhausted by your own expectations, constantly asking yourself whether you've done enough, or struggling to give yourself permission to rest, this episode is for you.

✨ Want to work with me?
If my work resonates with you and you'd like to explore your own healing, visit fredahealing.com to learn more about my offerings. I also offer donation-based Elisabeth channeling sessions, where you can bring your own questions and receive a personal channeled session.

Thank you for being here, for listening, and for walking this wild human journey with me.

#SelfForgiveness #Perfectionism #SpiritualHealing #FrequencyFriday #HealingJourney

What Your Past Lives Are Trying to Tell You | Natasha Joy Price10 Aug 202600:37:02

Have you ever wondered if your fears, gifts, relationships, or life challenges could have roots beyond this lifetime?

In this fascinating conversation, I sit down with energy therapist, Reiki Master, past life regressionist, author, and podcast host Natasha Joy Price to explore the mysteries of reincarnation, soul memories, energy healing, and the wisdom hidden within our past lives.

Together we discuss what happens during a past life regression, why certain fears and patterns may follow us through lifetimes, the healing that can occur when we uncover soul memories, and why caring for our energy field is just as important as caring for our physical body.

Natasha shares remarkable stories from her work helping clients uncover the energetic roots of physical, emotional, and spiritual challenges, along with her own experiences navigating past lives, psychic development, and the journey of the soul.

Whether you're deeply immersed in spiritual work or simply curious about what may exist beyond this lifetime, this conversation offers an open-hearted exploration of consciousness, healing, and the possibility that our souls are far older than we realize.

Topics Include:

• Past Life Regression
• Reincarnation and Soul Memories
• Energy Healing and Reiki
• Fear, Trauma, and Emotional Healing
• Psychic and Intuitive Development
• Life After Death
• Spiritual Awakening
• Soul Purpose and Personal Growth

Connect with Natasha Joy Price:
Podcast: Balm to the Soul

Website: Dandelion Therapieswww.dandeliontherapies.co.uk

Connect with Freda: fredahealing.com

#PastLifeRegression
#SpiritualAwakening
#EnergyHealing
#Reincarnation
#TheHealingArtist

How to Forgive Yourself: Elisabeth on Shadow Work, Compassion & Collective Healing07 Aug 202600:25:30

In this Frequency Friday episode of The Healing Artist, Freda Maletsky channels Elisabeth on one of the deepest questions of the human experience: How do we truly forgive ourselves?

Together they explore why self-forgiveness is the foundation of healing, how shadow work leads to compassion, and why learning to embrace every part of ourselves allows us to extend that same grace to humanity. The conversation also touches on collective suffering, historical trauma, accountability, and the possibility of creating a more loving future—one choice, one healed heart, and one act of forgiveness at a time.

If you've been carrying guilt, shame, perfectionism, or wondering how to move through a painful chapter of your life, this episode offers a compassionate spiritual perspective that may help you come home to yourself.

✨ Ready for your own healing journey? I offer intuitive energy healing, Akashic Record readings, spiritual mentorship, and donation-based Elisabeth channeling sessions. You can learn more or book your session at fredahealing.com.

Thank you for being here. If this episode speaks to you, please like, subscribe, leave a review, and share it with someone who could use a little more compassion today.

#SelfForgiveness #ShadowWork #SpiritualHealing #FrequencyFriday #HealingJourney

Healing the Patriarchal Wound with Christine Agro03 Aug 202600:44:47

Why do so many women struggle with boundaries, self-worth, people-pleasing, and speaking their truth?

In this thought-provoking episode of The Healing Artist, I sit down with Christine Agro, Metaphysical Authority, Founder of the Intrinsic Energy® Institute, and creator of Patriarchal Encodement™, to explore how cultural conditioning can disconnect women from their intuition, authentic voice, creativity, and inner power.

Together we discuss:

✨ Patriarchal conditioning and its energetic impact
✨ Healing boundaries and people-pleasing
✨ Reclaiming your authentic voice
✨ Codependency and self-worth
✨ Intuition and spiritual awakening
✨ Masculine and feminine energies
✨ Nature as a healing partner
✨ Why healing isn't about becoming someone new—it's about remembering who you've always been

Christine shares her groundbreaking work on Patriarchal Encodement™, a framework she developed after more than 25 years helping thousands of people create lasting transformation through Intrinsic Energy Work®, Soul Evolution™, and Chakra Evolution™.

If you're on a healing journey, navigating a spiritual awakening, or learning to trust your intuition, this conversation is full of practical wisdom and hope.

🌿 Patriarchal Encodement Assessment:
patriarchaldeencodement.christineagro.com

🌿 Sacred De-Encodement Workshop:
Sacred De-Encodement – Workshop | Christine Agro

🌿 The Conscious Lens (Substack):
christineagro.substack.com

Follow Christine:
• Instagram: @christineagro
• Facebook: facebook.com/christineagro
• YouTube: youtube.com/christineagro

✨ Work with Freda

If you'd like to work with me one-on-one, I offer:

• Energy Healing Sessions
• Elisabeth Channeling Sessions
• Akashic Records Readings
• Spiritual Mentorship
• Intuitive Guidance
• Energetic Clearing & Cord Cutting

I'd be honored to support you on your healing journey.

🌿 Learn more and book a session:
fredahealing.com

Thank you so much for listening to The Healing Artist. If this episode inspired you, please subscribe, leave a review, and share it with someone who may need this conversation.

With love,

Freda Maletsky Healing Arts

#Patriarchy #WomenEmpowerment #SpiritualHealing #EnergyHealing #SelfWorth

The Healing Power of Peak Experiences31 Jul 202600:38:04

Have you ever had a moment that completely changed the way you saw the world?

In this episode of The Healing Artist, we explore the life-changing power of peak experiences—those rare moments of awe, wonder, and deep presence that expand our perspective and reconnect us to what truly matters. Inspired by psychologist Abraham Maslow's work, I share several of my own peak experiences, from seeing the hidden spectrum of color in the world as an artist to profound moments of oneness through meditation, friendship, and the ancient sequoias of California's Sierra National Forest.

Together we'll explore how nature, mindfulness, spirituality, and meaningful relationships can awaken us to greater joy, presence, and healing. Sometimes transformation doesn't happen through another breakthrough—it happens when we slow down long enough to become completely enchanted by being alive.

If you're on a healing journey, experiencing a spiritual awakening, or simply longing to feel more connected to yourself and the world around you, I hope this episode reminds you that wonder is still available to you.

✨ If you'd like to work with me through an intuitive energy healing session, Akashic Records reading, spiritual mentorship, or an Elisabeth channeling session, I'd be honored to support your journey. Learn more and book a session at fredahealing.com.

If this episode speaks to you, please subscribe, leave a review, and share it with someone who could use a little more wonder in their life.

#PeakExperiences #SpiritualAwakening #EnergyHealing #Mindfulness #HealingJourney

Your Imagination Is More Powerful Than You Think | Sarah Bush27 Jul 202600:41:08

What if your imagination is far more powerful than you've been taught to believe?

In this inspiring conversation, artist, writer, and creative activist Sarah Bush joins me to explore creativity as a spiritual practice, the healing power of artistic play, and why imagination may be one of humanity's greatest untapped gifts.

Sarah shares her journey as a mixed-media artist working with handmade books, fiber arts, natural dyes, rust printing, and community-centered creative activism. Together we discuss creative blocks, the messy middle of the artistic process, reclaiming our imagination from fear, and how making art can help us step into greater sovereignty, purpose, and connection.

Whether you consider yourself an artist or not, this conversation is a loving invitation to reconnect with your creativity and remember that inspiration comes through making—not waiting.

Topics include:
• Creativity as spiritual practice
• Healing through artistic expression
• Creative activism and community connection
• The power of imagination
• Overcoming creative blocks
• Creative play and purpose
• Art, sovereignty, and personal transformation

Sarah Bush is the author of The Pink Teacup, a weekly Substack exploring creativity, imagination, and cultural change. She is also the founder of Creative Changemakers, a community using creativity and play as tools for transformation.

https://sarahbush.substack.com/https://www.sarahbushartworks.com/

Reach out to Freda through her website, fredahealing.com

#Creativity
#SpiritualGrowth
#HealingJourney
#CreativeProcess
#Imagination


What If Life Gets to Be Easier? | Frequency Friday 24 Jul 202600:36:28

In this Frequency Friday episode of The Healing Artist, Elisabeth shares a profound channeled message about self-worth, trusting the Universe, spiritual growth, and allowing life to become easier. If you've ever felt like you have to earn your place, work harder to be enough, or carry the weight of everyone around you, this conversation is for you.

Together we explore energy healing, releasing unworthiness, trusting your intuition, following your soul's calling, and discovering what becomes possible when you stop gripping so tightly and begin allowing life to support you. Elisabeth also offers a beautiful energetic clearing to help release burdens that no longer belong to you.

If you're on a healing journey, awakening spiritually, or looking to deepen your connection with your Higher Self, this episode is filled with loving guidance and practical wisdom to support your path.

Interested in experiencing a personal channeling with Elisabeth? I offer donation-based Elisabeth Channeling Sessions, where we explore your questions, receive intuitive guidance, and connect with the wisdom that is available just for you. You can learn more and book a session at https://fredahealing.com.

If this episode resonates with you, I'd love for you to subscribe, leave a comment, and share it with someone who could use a little encouragement today. Thank you for being here and for being part of this beautiful healing community.

#SpiritualAwakening #EnergyHealing #Channeling #SelfWorth #HealingJourney

How to Stay Grounded When Life Feels Chaotic | Stop Absorbing Other People's Energy20 Jul 202600:18:46

Life can feel overwhelming when everyone around you is struggling. In this episode of The Healing Artist, I share the practices that have helped me become grounded, present, and peaceful—even when the people I love are walking through incredibly difficult seasons.

This isn't about pretending life is perfect or bypassing pain. It's about learning how to stay rooted in yourself so you can hold space for others without carrying their suffering as your own.

In this episode we explore:
✨ How to stay grounded during difficult times
✨ Why healing doesn't remove the storm—it changes how we move through it
✨ The importance of daily grounding and meditation
✨ Trauma healing, reparenting, and self-love
✨ Energetic boundaries and returning other people's energy
✨ Learning to feel emotions without becoming them
✨ A guided grounding meditation to help you reconnect with yourself

If you're looking for practical spiritual tools to navigate life with greater peace, I hope this conversation feels like a deep exhale.

💛 If you'd like to work with me one-on-one through an energy healing session, Akashic Records reading, intuitive channeling, or spiritual mentorship, I'd love to meet you. You can learn more and book a session at fredahealing.com.

If this episode helped you, please like, subscribe, and share it with someone who may need a little more peace today.

#grounding #spiritualhealing #energyhealing #selflove #meditation

Trust Your Intuition: The Spiritual Guidance You Need to Hear Today | Frequency Friday17 Jul 202600:26:29

What if your intuition has been quietly guiding you all along?

In this Frequency Friday episode of The Healing Artist, I channel Elisabeth for a beautiful conversation with Dina about trusting your inner knowing, stepping into greater visibility, and remembering that you are already whole, worthy, and enough.

Together we explore:
✨ Following intuitive nudges with confidence
✨ Releasing self-doubt and comparison
✨ Finding the courage to share your gifts
✨ Connecting with spirit guides
✨ Living fully in the present moment
✨ Why success begins within

One of my favorite reminders from this session is:

"You are whole, perfect, and complete right at this very moment."

If you've been questioning your path, wondering whether you're ready, or waiting for a sign to move forward, perhaps this conversation is the encouragement your heart has been looking for.

💜 If you'd like to experience an Elisabeth channeling session for yourself, I offer donation-based 30-minute sessions, private energy healing, mentorship, guided meditation, and more. You can learn about all of my offerings at fredahealing.com.

If this episode touches your heart, please like, subscribe, and share it with someone who may need this message today.

#TrustYourIntuition
#SpiritualAwakening
#EnergyHealing
#SelfLoveJourney
#TheHealingArtist


How Your Inner World Creates Your Reality (And Changes Everything)13 Jul 202600:26:23

Have you ever noticed that two people can experience the exact same situation and walk away with completely different perspectives?

In this episode of The Healing Artist, Freda explores how our internal world shapes the way we experience the world around us. Through personal stories, practical examples, and gentle spiritual wisdom, she shares why healing your inner landscape isn't about avoiding life's challenges—it's about meeting them from a grounded, compassionate place.

If you've ever wondered why certain patterns keep repeating in your life or how to begin creating a more peaceful reality, this conversation is for you.

Learn more about Freda's healing sessions, mentorship, meditation community, artwork, and podcast at fredahealing.com. Whether you're just beginning your healing journey or have been walking this path for years, you're warmly invited to explore everything she offers.

If this episode resonates with you, please like, subscribe, and share it with someone who could use a little hope today.

#HealingJourney
#SelfLove
#SpiritualAwakening
#PersonalGrowth
#MindsetShifthow your thoughts create reality, inner world, self love journey, spiritual awakening, healing trauma, emotional healing, personal growth, mindfulness, meditation, consciousness, mindset, spirituality, healing podcast, energy healing, Freda Maletsky, The Healing Artist


Earth Is the PhD Program | A Channeled Message About Why We Incarnate10 Jul 202600:30:32

What if your spiritual awakening isn't something you need to chase—but something you're already remembering?

In this Frequency Friday episode of The Healing Artist, Natasha Joy Price joins Elisabeth for a fascinating conversation about past lives, the soul continuum, channeling, spiritual gifts, embodiment, tree consciousness, and why souls choose to incarnate on Earth. Together, they explore the nature of healing, the purpose of emotions, the wisdom of the natural world, and what it means to trust the unique path unfolding before you.

This conversation is a beautiful reminder that awakening isn't about striving or forcing. It's about softening, listening, reconnecting with your body, and allowing yourself to remember who you truly are.

A special thank you to Natasha Joy Price for joining us. Be sure to check out her podcast, Balm To The Soul, where she shares thoughtful conversations exploring spirituality, consciousness, healing, and the mysteries of the soul.

Would you like to meet Elisabeth yourself?

I offer donation-based Elisabeth channeling sessions for those seeking clarity, guidance, healing, spiritual insight, or simply a safe space to explore life's big questions. Whether you're navigating a spiritual awakening, exploring your gifts, processing life transitions, or seeking deeper connection, I'd be honored to work with you.

Visit fredahealing.com to book your donation-based Elisabeth session, learn about Return to Self-Love, join my mailing list, and explore upcoming classes, events, and offerings.

I love you. God, Universe, Source loves you. Keep showing up. Keep listening. Keep remembering.

#SpiritualAwakening #PastLives #Channeling #TreeWisdom #FrequencyFriday

Healing Identity Rupture + Nervous System Regulation | Somatic Healing, Feminine Energy & Embodiment06 Jul 202600:47:28

Today on The Healing Artist, Freda sits down with embodiment coach Natasha Ramlall for a deeply grounding conversation about identity rupture, nervous system healing, feminine energy, chronic pain, slowing down, and learning to trust yourself through life transitions.

Natasha works with high-functioning, capable women who feel the ground cracking beneath them after a difficult life transition or an awakening to a mismatched life. As an Embodied Integration Coach, she reflects the somatic mapping required to heal, expand, and evolve through identity rupture and navigate the space between who you were and who you are becoming.

In this episode, Freda and Natasha explore:
chronic pain and mind-body healing
feminine and masculine balance
slowing down and softening into embodiment
nervous system regulation and somatic awareness
trust, surrender, and identity transformation
how safety in the body changes everything

The episode also includes a beautiful guided embodiment practice led by Natasha to help you reconnect with your body and create a felt sense of safety and support.

Learn more at humanistcoaching.ca

Come back into the body with Natasha’s free Guided Audio:
Free Guided Audio by Natasha Ramlall

Visit Fredahealing.com to join Freda's mailing list, book a private session, learn more about her services and book a connection call to say Hi! fredamaletskyhealingarts@gmail.com

#SomaticHealing
#NervousSystemHealing
#Embodiment
#FeminineEnergy
#SelfHealingJourney


What Happens When the Fight Is Over? | From Doing to Being03 Jul 202600:27:06

What happens when the fight is over?

In this special episode of The Healing Artist, I sit down with visionary, author, musician, peace activist, and longtime channel Barbara With for a deeply moving conversation with Elisabeth. Together, we explore what it feels like to reach a place of inner peace after decades of spiritual work, healing, growth, and service.

This conversation touches on spiritual awakening, releasing attachment, living without shame, trusting the unfolding of life, and the profound shift from doing to being. If you've ever wondered what comes after years of healing, self-discovery, and seeking, this episode offers a beautiful reminder that sometimes the greatest contribution we can make is simply to embody the frequency of love.

As Barbara shares her experience of laying down the sword and allowing life to flow through her, Elisabeth offers a powerful message about peace, presence, and trusting that the light has already won.

Ready to deepen your own healing journey?

I invite you to work with me through donation-based Elisabeth channeling sessions, meditation, energy healing, and spiritual mentorship. Whether you're navigating a spiritual awakening, seeking clarity, or simply looking for support on your path, I'd be honored to walk beside you.

Visit fredahealing.com to book a donation-based Elisabeth session, learn about my programs, join Return to Self-Love, and sign up for my mailing list to stay connected with upcoming classes, events, and new podcast episodes.

Find Barbara With at https://barbarawith.com/

I love you. God, Universe, Source loves you. Keep showing up, keep trusting, and keep allowing yourself to become the frequency you wish to see in the world.

#SpiritualAwakening #HealingJourney #Consciousness #SelfLove #TheHealingArtist

Nature Is Talking. Are You Listening? | A Message From The Trees29 Jun 202600:20:13

What if the trees are already speaking to you?

In this episode of The Healing Artist, I share a unique and unexpected conversation with Charles, a tree I've been connecting with during my walks in the woods. Together, we explore the wisdom of nature, the importance of slowing down, connecting with the land beneath our feet, and remembering our relationship with the living world around us.

As our lives become increasingly connected to technology, many of us feel a deep longing to reconnect with something more ancient, grounded, and true. This conversation invites you to step away from distraction, listen more deeply, and discover what nature may be trying to teach you.

Whether you're a spiritual seeker, nature lover, empath, healer, or simply curious about developing a deeper connection with the Earth, I hope this episode inspires you to get outside, place your feet on the land, and begin listening in a new way.

Ready to deepen your own spiritual practice?

Visit fredahealing.com to learn more about my healing sessions, channeling, meditation programs, and Return to Self-Love, my weekly community dedicated to grounding, healing, self-discovery, and spiritual growth.

You can also join my mailing list to stay connected and be the first to hear about upcoming classes, events, and new episodes.

I love you. God, Universe, Source loves you. And the Earth loves you too.

#NatureWisdom #SpiritualAwakening #Grounding #TreeWisdom #HealingJourney

How Do I Trust Myself? | A Channelled Message About Business, Abundance & Purpose26 Jun 202600:26:10

How do you know you're on the right path when building a business, creating a new life, or following a calling that doesn't come with a roadmap?

In this Frequency Friday episode, Elisabeth channels guidance for a beautiful soul navigating self-trust, financial abundance, spiritual entrepreneurship, and the journey of creating a business from a place of alignment rather than fear. Together, we explore what it means to trust your body, release scarcity, embrace visibility, and step into a future that feels both exciting and uncertain.

If you've ever wondered whether you're making the right decisions, struggled with money fears, or felt called to create something meaningful in the world, this conversation offers reassurance, wisdom, and a reminder that you already hold many of the answers within.

Interested in receiving your own channeled guidance from Elisabeth?

Elisabeth sessions are available on a donation basis and offer a supportive space to explore questions about life, healing, relationships, purpose, spirituality, and personal growth.

Visit fredahealing.com to book a session, learn more about my offerings, and explore upcoming classes and events.

Thank you for being here and for doing the courageous work of becoming more fully yourself.

I love you. God, Universe, Source loves you. Keep showing up. The world needs what only you can bring.

#SpiritualAwakening #SelfTrust #AbundanceMindset #SpiritualBusiness #FrequencyFriday

He Heard the Voice of God | Michael Monk on Spiritual Awakening, Telekinesis & Energy Mastery22 Jun 202600:48:51

World-renowned healer and metaphysical teacher Michael Monk joins Freda on The Healing Artist to share his extraordinary spiritual awakening story after hearing what he describes as the voice of God in 1999.In this deeply expansive conversation, Michael discusses miraculous healing experiences, clairvoyance, telekinesis, out-of-body experiences, consciousness, energy mastery, spiritual warfare, the Tree of Life, and devotion to God. Together, Freda and Michael explore the nature of reality, oneness, embodiment, the nervous system, the soul’s journey, and what it means to awaken spiritually while living a human life.Michael also shares how his path led him to create the Avatar Energy Mastery Institute and the Metaphysical Church of the Tree of Life, where he teaches healing, spiritual development, and expanded consciousness practices.If you’re fascinated by spirituality, metaphysics, mystical experiences, energy healing, consciousness, Christian mysticism, telekinesis, or the deeper nature of reality, this episode is for you.Find Michael at- www.michaelmonk.bioFind Freda at- Fredahealing.com#SpiritualAwakening#MichaelMonk#EnergyHealing#Consciousness#TheHealingArtist


What Happens After Spiritual Awakening? | When You No Longer Need All the Answers19 Jun 202600:37:24

What happens when you've spent years healing, growing, questioning, and searching for answers?

In this heartfelt Frequency Friday conversation, Margaret and I reflect on the spiritual journey, clairsentience, healing, manifestation, self-discovery, and the surprising peace that can arrive when we stop needing to know everything. Together, we explore what it means to trust life, embrace uncertainty, honor our sensitivity, and fully participate in the human experience.

Whether you're in the middle of a spiritual awakening, navigating your healing journey, or simply learning how to trust yourself more deeply, this conversation is a reminder that you are not alone. Sometimes the answers we're seeking aren't found in a book, a teacher, or a channelled message—they're found by living the questions and allowing life to unfold.

Ready for deeper support on your healing journey?

Visit fredahealing.com to:

💜 Book a private healing or channeling session

💜 Join Return to Self-Love, my weekly meditation and healing community

💜 Join my mailing list for upcoming events, classes, podcast episodes, and inspiration

Thank you for being here and for doing the courageous work of becoming more fully yourself.

Find Margarete on her YouTube channel, www.youtube.com/@maggielouxstitches

I love you. God, Universe, Source loves you. Keep showing up.

#SpiritualAwakening #HealingJourney #SelfLove #EmpathLife #FrequencyFriday

Signs You're Clairsentient (And Think You're Crazy)15 Jun 202600:10:26

Have you ever walked into a room and suddenly felt overwhelmed by emotions that didn't seem to belong to you?

You may be clairsentient.

In this video, I share my personal experience with clairsentience, what it feels like when your body senses energy before your mind can make sense of it, and how I learned to navigate life as someone who feels deeply. We'll explore energetic boundaries, the powerful question "Is this mine?", and why learning to know yourself is one of the most important parts of any spiritual awakening journey.

If you've ever felt like you're carrying emotions that aren't yours, felt overwhelmed in crowds, or wondered why you seem to know things you shouldn't know, this conversation is for you.

You are not alone. Many of us are waking up to our intuitive gifts and learning how to navigate the world in a new way.

Ready to deepen your connection with yourself?

Join me for Return to Self-Love, my weekly guided meditation and healing circle where we practice grounding, energetic clearing, chakra balancing, emotional release, and reconnecting with our authentic selves.

Visit fredahealing.com to learn more and join us.

I would love to hear from you in the comments:
Do you think you might be clairsentient? What has your experience been like?

#Clairsentience
#SpiritualAwakening
#Empath
#EnergyHealing
#SelfLoveJourney

Will I Ever Meet My Soulmate? | A Live Channelled Reading12 Jun 202600:22:44

Will I ever meet my soulmate? It's a question so many of us carry in our hearts.

In this Frequency Friday episode, Molly joins Elisabeth for a live channeled conversation about love, relationships, career, purpose, and learning to trust your own inner guidance. Together, we explore the idea of soulmates, self-love, following curiosity, and why the answers we seek often begin within ourselves.

If you've been wondering whether love is on the horizon, how to find clarity about your future, or how to connect more deeply with your intuition, this conversation offers gentle wisdom and a reminder that there are many paths available to you.

Ready to deepen your connection with yourself? Join me for Return to Self-Love, my weekly meditation community where we practice grounding, energy healing, chakra clearing, and reconnecting with the wisdom already inside you.

Visit fredahealing.com to learn more, book a session, or join us.

I love you. God, Universe, Source loves you. Keep showing up for yourself.

#SoulmateJourney #SpiritualAwakening #ChannelledMessages #SelfLoveJourney #FrequencyFriday

What Does It Mean to Live a Well-Lived Life?08 Jun 202600:17:15

What does it really mean to live a well-lived life?In a world that constantly tells us to do more, be more, achieve more, and chase the next thing, maybe the real question is much simpler: Are we actually living?In this video, I explore what it means to fully inhabit your life, embrace your experiences, reconnect with yourself, and stop waiting for some future version of happiness to arrive. We'll talk about purpose, healing, embodiment, joy, challenge, and the courage it takes to show up for your own life exactly as it is.This isn't about being perfect. It's about being present.If you've been feeling lost, disconnected, overwhelmed, or simply curious about living more intentionally, I hope this conversation feels like a warm cup of tea with a friend.You are a soul having a human experience. What would happen if you let yourself fully live it?If this video resonates with you, please like, subscribe, and share. I'm creating more videos exploring spirituality, healing, personal growth, consciousness, nature, and what it means to be human.With love,FredaCome join my mailing list or book a private session on my website, fredahealing.com#WellLivedLife #SpiritualAwakening #HealingJourney #PersonalGrowth #ConsciousLiving #LifePurpose


Why Manifestation Never Worked For Me | Channeled Message on Divine Timing05 Jun 202600:15:24

What if manifestation isn't as simple as "think positive and you'll get what you want"?

In this deeply personal Frequency Friday episode, I channel my guidance, Elisabeth, to explore my complicated relationship with manifestation, the teachings of The Secret, and the frustration that can arise when life doesn't seem to reflect our intentions. Together, we dive into divine timing, spiritual growth, visibility, abundance, and the difference between creating a feeling versus chasing a specific outcome.

If you've ever wondered why your manifestations aren't arriving, questioned whether you're doing something wrong, or felt exhausted by spiritual teachings that place all the responsibility on you, this conversation may offer a fresh perspective and a little comfort for the journey.

I'd love to hear your thoughts. What has your experience with manifestation been? Leave a comment below, and if you'd like to ask Elisabeth a question for a future Frequency Friday episode, please reach out.

Email me at fredamaletskyhealingarts@gmail.com or visit my website, fredahealing.com

Join my mailing list.

#Manifestation #SpiritualAwakening #LawOfAttraction #HealingJourney #FrequencyFriday

Who Are You Really? | Soul, Spiritual Awakening & The Human Experience01 Jun 202600:19:27

In this episode of The Healing Artist, Freda explores one of humanity’s oldest questions: Who are we, really? Through the lens of spirituality, soul consciousness, healing, and personal awakening, she shares her perspective on being a soul having a human experience. Together, we explore why we’re here, what suffering can teach us, spiritual awakening, past lives, universal consciousness, self-love, and learning to embrace the adventure of being alive. If you’ve ever felt deeply, questioned existence, or searched for meaning, this conversation is for you.

Reach out to Freda by visiting fredahealing.com

Join the mailing list so you stay up to date on what's happening at Freda Maletsky Healing ArtsLearning to Love Myself is available on Amazon, https://read.amazon.com/sample/B0DTPZNRQN?clientId=share


#SpiritualAwakening
#HumanExperience
#SoulJourney
#SelfHealing
#TheHealingArtist


I Thought I Got The Job… Then Spirit Explained Why | Channeling, Timelines & Feminine Energy29 May 202600:37:40

On this deeply raw and honest Frequency Friday episode of The Healing Artist, Freda sits down with fellow channel Marilee for a spontaneous and powerful dual channeling conversation after receiving unexpected news: she didn’t get the job she thought was divinely aligned.

What unfolds is a profound discussion on intuition, timelines, masculine and feminine energy, rejection as redirection, grounding during rapid energetic shifts, and what it really means to “anchor light” in spaces that aren’t ready for change.

The conversation moves through channeling, telepathy, trees as energetic technology, elder care as sacred artistry, creativity, oracle decks, and the healing power of play.

This episode is for anyone navigating disappointment, spiritual awakening, psychic sensitivity, or the feeling that reality itself is shifting beneath your feet.

If you’ve ever wondered:
“Was my intuition wrong?”
“Why did this happen if it felt aligned?”
“How do I stay grounded during massive energetic change?”

…this conversation is for you.

Want to work with Freda? Visit Fredahealing.com to join the mailing list and stay in the know. Ask Elisabeth a question by emailing fredamaletskyhealingarts@gmail.com

#SpiritualAwakening
#Channeling
#DivineFeminine
#Intuition
#FrequencyFriday


Be Where Your Feet Are | Healing Through Cancer, Burnout & Hustle Culture with Bron Watson25 May 202600:40:40

What happens when life forces you to slow down?

In this episode of The Healing Artist, Freda sits down with nurse, educator, entrepreneur, and founder of The Serenity Project, Bron Watson, for an honest conversation about healing, burnout, spirituality, entrepreneurship, and living through adversity.

After building a successful business while raising five sons, Bron’s life changed forever following a breast cancer diagnosis in 2017 — and years later, a second diagnosis of incurable blood cancer. Through profound personal transformation, she began questioning hustle culture, self-sacrifice, and the pressure to constantly “do more.”

Together, Freda and Bron explore:
healing beyond the physical body
the emotional cost of hustle culture
learning to listen to your intuition
“Be Where Your Feet Are” mindfulness
nervous system overwhelm & presence
letting go of control
spirituality, resilience, and self-trust
finding serenity during uncertainty

Bron also shares the heart behind The Serenity Project — a space where science meets soul, helping people navigate illness, overwhelm, and life transitions with compassion and conscious presence.

If you’ve been feeling burned out, disconnected from yourself, or overwhelmed by life, this conversation is a powerful reminder that healing happens one moment, one breath, and one next step at a time.

Find Bron-

Website https://serenityproject.com.au/

Facebook https://www.facebook.com/bronwatsonme

Instagram https://www.instagram.com/bron_watson/

LinkedIn www.linkedin.com/in/bronwatson


Find Freda- Fredahealing.com

#HealingJourney
#SpiritualHealing
#CancerSurvivor
#Mindfulness
#BurnoutRecovery


Your Body Is Asking You to Come Home | Spiritual Health, Sleep & Embodiment22 May 202600:21:57

What if your body wasn’t betraying you… but inviting you deeper into yourself?

In this deeply comforting Frequency Friday episode of The Healing Artist, Freda channels Elisabeth for her dear friend Cassidy Brown, who asks heartfelt questions about sleep struggles, high cholesterol, blood sugar, aging, and the fear that can arise around health changes.

Together, they explore embodiment, intuitive wellness, emotional reframing, nervous system regulation, exercise, digestion, astrology, and what it truly means to “come home” to your body. This episode is gentle, grounding, funny, deeply human, and full of practical spiritual insight.

Topics include:

Spiritual perspectives on health symptomsSleep struggles and energetic exhaustionHigh cholesterol & blood sugar from an intuitive lensEmbodiment and nervous system healingGentle wellness practices and body connectionFood, digestion, movement, and cellular repairAstrology and sleep patternsFear vs curiosity in healing

Plus… an unexpected recommendation to explore Marina and the Diamonds.

Find Freda at fredahealing.com

Join the mailing list and always be in the know.

Ask Elisabeth a question by emailing fredamaletskyhealingarts@gmail.com

#SpiritualHealing
#Embodiment
#WellnessJourney
#SleepHealing
#TheHealingArtist


The Spiritual Practice IS the Work | Meditation Tools for Overwhelm, Healing & Real Life Challenges18 May 202600:22:23

Sometimes spirituality isn’t candles, oracle cards, or perfect routines. Sometimes it’s drywall dust, exhaustion, overwhelm, learning new skills, trusting yourself, and showing up anyway.

In this deeply honest episode of The Healing Artist, Freda shares the real-life spiritual practice unfolding through building her new podcast studio by hand — from sanding drywall and cleaning chaos to navigating fear, uncertainty, work, money, and identity as a spiritual entrepreneur.

This episode is about bringing meditation and healing tools into real-world moments:
staying present during overwhelm
doing what’s directly in front of you
learning through imperfection
trusting the process
understanding that spiritual work happens everywhere — even at a day job, on the BART, or while cleaning dust off the walls

If you’ve been struggling with burnout, uncertainty, purpose, or feeling like your healing journey should look more “elevated,” this conversation is a reminder that life itself is the practice.

Reach out to Freda, join her mailing list at Fredahealing.com

Send Freda an email at fredamaletskyhealingarts@gmail.com

#spiritualawakening #healingjourney #meditationpractice #selfgrowth #spiritualpodcast


Follow the Play: Channeling on Distance Healing, Spiritual Gifts & Trusting Your Path15 May 202600:29:38

In today's Frequency Friday episode of The Healing Artist Podcast, Freda channels alongside special guest Rami Margon for a powerful conversation about distance healing, spiritual gifts, embodiment, intuition, and learning to trust what lights you up.Through channeled guidance from Elisabeth, this episode explores what it truly means to “follow the play” — choosing curiosity, delight, creativity, movement, and joy even when the path doesn’t logically make sense. Together they discuss healing through the body, energetic sensitivity, chronic pain as a messenger, spiritual remembering, somatic movement, dance as healing, and stepping into intuitive gifts without fear.This episode is for anyone navigating a spiritual awakening, exploring energy healing, questioning their purpose, or learning how to trust themselves more deeply.Topics include:Distance healing & intuitive developmentSomatic healing & body wisdomSpiritual awakening & rememberingTrusting your giftsChanneling & energy workFollowing joy instead of fearHealing through movement & danceWant to ask Elisabeth a question? Email fredamaletskyhealingarts@gmail.com to request to come on the podcast or ask a written question.Learn all about what's happening at Freda Maletsky Healing Arts by visiting the website at fredahealing.com#SpiritualAwakening#EnergyHealing#DistanceHealing#Channeling#Intuition


Present Moment Awareness, Spiritual Awakening & Learning to Trust Yourself Again11 May 202600:37:40

In this deeply personal check-in episode of The Healing Artist, Freda shares honest updates on life, healing, spirituality, manifestation, business growth, and learning to trust herself in the present moment. From deciding not to adopt Reese the dog, to building a dream podcast studio by hand, to navigating fear, frustration, self-forgiveness, and spiritual purpose — this episode is a raw and grounded conversation about what healing actually looks like in real life.

Freda explores present moment awareness through the lens of the “inner detective” framework, reflecting on how growth happens through practice, patience, embodiment, and showing up for yourself one aligned step at a time. She also opens up about spiritual business realities, manifestation myths, learning new skills, and finding meaning in the messy middle of becoming.

If you're on a healing journey, awakening spiritually, rebuilding self-trust, or trying to create a life that feels aligned and authentic, this episode is for you.



#SpiritualAwakening
#HealingJourney
#PresentMoment
#SelfTrust
#SpiritualGrowth

How to Connect With Your Guardian Angel | Signs, Angel Numbers & Spiritual Guidance08 May 202600:17:34

In this Frequency Friday episode of The Healing Artist, Freda channels Elisabeth to explore how to connect with your guardian angels and recognize the signs they send every day.From angel numbers and synchronicity to intuitive nudges, feathers, music, and repeating symbols, this episode dives into the ways spirit communicates with us when we slow down enough to listen. Elisabeth shares simple practices to open communication with your angel team and strengthen your spiritual connection through intention, awareness, and trust.Freda also shares a powerful real-life angel encounter from her college years — a moment of fear, divine intervention, and unexplainable peace that forever changed her relationship with spiritual guidance.If you’ve ever wondered whether your angels are trying to reach you, this episode is for you.Want to ask Elisabeth a question? Visit Fredahealing.com or send an email to fredamaletskyhealingarts@gmail.com

#GuardianAngels
#AngelNumbers
#SpiritualAwakening
#FrequencyFriday


How to Trust Your Intuition: Tarot, Numerology, Charms & Reconnecting to Your Inner Voice with Dina Berrin04 May 202600:46:33

In this episode of The Healing Artist, we visit with intuitive guide, speaker, and author Dina Berrin to explore how tarot, numerology, charms and symbolic tools can help you reconnect with your inner voice.

With over 20 years of experience, Dina shares how intuition isn’t something reserved for a select few—it’s a skill you can practice, strengthen, and trust. Together, we dive into the art of noticing, the power of symbolism, and how to navigate uncertain times by coming home to yourself.

Whether you’re new to tarot or deep on your spiritual path, this conversation will remind you that you’re not lost—you’re simply being invited to listen more closely.

We chat about:

  • How to start working with tarot (without overwhelm)
  • Why intuition is a practice, not a gift
  • How to find clarity during uncertain times
  • The role of symbols, patterns, and inner knowing
  • Simple ways to reconnect with yourself daily

Website: https://dinaberrin.com
Divination Charm Kits:
https://dinaberrin.com/product/magical-divination-charm-set/
Instagram: https://instagram.com/dinaberrin
Book: The Way Within: Igniting Your Intuition with Sacred Tools - Amazon link: 
https://www.amazon.com/dp/B0F5P87514?ref_=cm_sw_r_ffobk_cp_ud_dp_092KXEFWH1RNMH1G2C2W_4&bestFormat=true
YouTube: www.youtube.com/@dinaberrin5975



How to Connect with Nature Spiritually / Trees, Flowers & Channeled Guidance (Frequency Friday)01 May 202600:30:22

What if nature isn’t just something you walk through—but something you can talk to?In this Frequency Friday episode of The Healing Artist, Freda shares her personal experience communicating with trees, flowers, and the land… and then channels guidance from Elisabeth on how you can begin connecting with nature in a deeply intuitive and healing way.From grounding practices and palm-to-tree connection to understanding nature as a form of “technology,” this episode is an invitation to slow down, get quiet, and remember your connection to the Earth.Whether you’re new to spirituality or deep in your healing journey, this conversation will open a new doorway into presence, awareness, and connection.

Want to ask Elisabeth a question? Email me at fredamaletskyhealingarts@gmail.com, or connect through my website, fredahealing.com#SpiritualAwakening #EnergyHealing #ConnectWithNature #FrequencyFriday #HealingJourney


Stop Fixing Yourself: Treat Your Emotions Like Clues (The Detective Method for Healing)27 Apr 202600:22:14

In this episode, we explore a powerful shift in how to approach your healing journey—what if instead of trying to “fix” yourself, you became the detective of your inner world?

Freda shares a new framework for understanding emotional triggers, patterns, and reactions as 'clues' rather than problems. Drawing from her own journey through deep healing and transformation, she reflects on moving away from force, control, and urgency—and into curiosity, patience, and self-trust.

If you’ve ever felt stuck in cycles of over-analyzing, overreacting, or trying to “heal faster,” this episode offers a softer, more intuitive path forward.

You’ll learn how to:

Stop fighting your emotions and start understanding themApproach your inner world with curiosity instead of judgmentRecognize patterns as invitations, not flawsBuild trust within your own nervous system

Freda also shares a real-life story about navigating challenges with humor, neutrality, and awareness—demonstrating what it looks like to live this work in real time.

You are not broken. You are being invited to look deeper.

—

Work with Freda:
Donation-based channeling sessions, private mentorship, and courses available at fredahealing.com

Join the Return to Self Love meditation community + mailing list for updates. Everything you need to know is at fredahealing.com

—

#SelfHealing #SpiritualAwakening #EmotionalHealing #InnerWork #PersonalGrowth

How to Find Your Life Purpose (It’s Simpler Than You Think) | Follow Your Bliss24 Apr 202600:18:04

What is your purpose—and why does it feel so hard to find?

In this episode of The Healing Artist, Freda channels Elisabeth to explore the truth about life purpose. Spoiler: it’s not as complicated as you’ve been taught.

Your purpose isn’t a single destination or job title—it’s a living, evolving experience. Through this channeled message, you’ll learn how to reconnect with your natural desires, follow what lights you up, and trust the unfolding path of your life.

This episode dives into:

Why purpose changes over timeHow conditioning disconnects you from your truthThe power of following your joy and curiosityHow to use your body as a guideWhy your purpose may be simpler than you thinkIf you’ve been searching, questioning, or feeling lost, this is your invitation to come back to yourself—and begin again from a place of ease.

Want to ask Elisabeth a question? Email fredamaletskyhealingarts@gmail.com and ask anything you like to be answered on a future show.

Join my email list or sign up for a class at fredahealing.com

Don't be a stranger! Say hi :) i would love to hear from you.

#LifePurpose
#SpiritualAwakening
#FindYourPurpose
#SelfDiscovery
#FollowYourBliss


How Your Home Affects Your Mind, Health & Relationships | Conscious Home Design with Taylor Stewart20 Apr 202600:35:36

Today we sit down with Taylor Stewart, creator of Conscious Home Design, to explore how the spaces we live in deeply influence our health, happiness, relationships, and sense of purpose.

Drawing inspiration from the work of psychologist Abraham Maslow and his hierarchy of human needs, Taylor explains how our homes can support not only our basic physical needs—like clean air, water, and safety—but also our emotional wellbeing, creativity, connection, and self-actualization.

From the powerful impact of sunlight and airflow to the subtle ways architecture influences our daily habits, Taylor shares how small design shifts can reduce friction in our lives and create environments that help us truly thrive.

If you’ve ever wondered how your home could better support your creativity, relationships, or spiritual growth, this conversation will open your eyes to the power of intentional design.

Talor Stewart is a licensed architect with over 25 years experience. His book Conscious Home Design has hit the #1 best seller list in 7 countries so far. Specializing in single and multi-family homes and intentional communities, he works with clients all over the United States and select places internationally. He also offers a certification program for other designers and architects to learn the CHD method to help their clients apply the life changing principles wherever they are. Find out more by visiting https:/ConsciousHomeDesign.com

#ConsciousHomeDesign
#HealingArtistPodcast
#IntentionalLiving
#HomeDesignPsychology
#DesignForWellbeing


Raise Your Frequency: What’s Secretly Lowering Your Energy (And How to Shift It)17 Apr 202600:14:45

In this Frequency Friday episode of The Healing Artist, I share a real, in-the-moment conversation about what it actually means to raise your frequency—and what might be lowering it without you even realizing.

After recording (and choosing not to release) a more intense channeled message, I followed the energy into something more grounded, practical, and empowering. This episode is all about discernment: what you consume, who you listen to, and how your daily choices impact your energy field.

From my experience stepping away from true crime to rediscovering joy through movement (hello Zumba), I break down simple, tangible ways to elevate your vibration and come back into alignment with yourself.
You don’t need to do more—you need to choose what supports your energy.

We talk about:What “raising your frequency” actually meansSubtle ways your energy gets drainedHow media, food, and people affect your vibrationLearning your own energy baselineChoosing joy as a frequency practiceIf you’re ready to feel clearer, lighter, and more like yourself—this one’s for you.

Want to ask Elisabeth a question? Email me at fredamaletskyhealingarts@gmail.com

Want to say hi or take a class? Visit fredahealing.com for more information and join my mailing list.

#RaiseYourFrequency
#SpiritualAwakening
#EnergyHealing
#ProtectYourEnergy
#FrequencyFriday



Expansion Shock: Why Receiving Feels Unsafe When Manifestation Works13 Apr 202600:41:59

In this vulnerable and honest episode of The Healing Artist, I share a real-time experience of what I call expansion shock—the moment when your manifestations start arriving, and your nervous system doesn’t feel safe receiving them.

If you’ve ever asked the universe for more—more love, more support, more abundance—and then felt overwhelmed, resistant, or even triggered when it actually shows up… you are not alone.

In this episode, we explore:

What expansion shock is and why it happens.The connection between manifestation and nervous system safety.Wounds around worthiness, receiving, and reciprocity.Why getting what you want can feel uncomfortable.How to begin opening to receive without fear.

This is a raw, human look at what it means to actually hold the life you’ve been calling in.

You are allowed to receive what you’ve asked for.

Want to work with Freda?

Visit fredahealing.com to see all the things I have going on. Join my mailing list, reach out and say hi, join my morning meditation community... let's connect!

#Manifestation
#ExpansionShock
#Receiving
#SelfWorth
#SpiritualAwakening


How to Break Free from Victim Consciousness | Channeled Message + Real Life Healing10 Apr 202600:34:51

In this powerful Frequency Friday episode, I channel guidance from Elisabeth on how to break free from victim consciousness and step into true personal power.

We explore what it really means to move out of a victim mentality—not by bypassing pain, but by learning to fully feel, accept, and ultimately love what is.

This episode dives into:

The root of victim consciousness and why we stay stuck in it.How acceptance and responsibility shift your reality.The role of trauma, grief, and emotional processing in healing.A real-life story of moving from frustration to freedom.

If you’ve ever felt stuck, powerless, or “hard done by,” this conversation offers a grounded, honest, and deeply healing perspective on reclaiming your energy and creating a new experience of life.

You are more powerful than you’ve been taught.

Want to work with Freda?

Visit Fredahealing.com to connect, join my mailing list, find out what programs I have going on.

Email fredamaletskyhealingarts@gmail.com to ask Elisabeth a question I will answer on the podcast.

Don't be a stranger! Reach out and let me know you're listening.

#VictimConsciousness
#SpiritualAwakening
#SelfHealingJourney
#PersonalPower
#MindsetShift

How to Feel Worthy Right Now (Stop Waiting to Deserve Your Dream Life)06 Apr 202600:53:52

Today we explore the truth about worthiness—and why so many of us feel like we have to earn the life we desire.

What if you didn’t need more money, more success, or more validation to be worthy… right now?

After finding a lost dog named Reese and feeling an instant heart connection, I was reminded of something simple yet profound: my dream life isn’t complicated. It’s walking in the woods with a dog. So why was there still a voice saying, “not yet”? You are already worthy of the life you dream about.

You don’t have to wait to become someone else.
You don’t have to prove anything.

Want to meet me or join one of my many programs? Visit fredahealing.com or email me at fredamaletskyhealingarts@gmail.com

#SelfWorth
#HealingJourney
#SpiritualGrowth
#PersonalDevelopment
#InnerHealing


April Energy Update 2026 ✨ Channeled Message on Alignment, Grounding & Sovereignty | Frequency Friday03 Apr 202600:09:57

This Frequency Friday transmission brings a powerful April energy update channeled from Elisabeth, guiding you into deeper alignment, embodiment, and personal sovereignty.

April opens a portal of receiving—a time to reap the energetic seeds you’ve already planted. But with that comes a call: return to your body, ground into the Earth, and stop outsourcing your power.

In this episode, Elisabeth shares:
✨ Why April is a turning point for alignment and manifestation
✨ The importance of grounding and embodiment right now
✨ How distortions are rising to help you reclaim your power
✨ A reminder that your body holds the answers
✨ The energetic invitation to choose yourself and your path forward

This is your moment to anchor into your truth, connect with your higher self, and step fully into your role during this time of awakening.

If you’ve been feeling the intensity… this message will meet you exactly where you are.

Want to work with Freda or ask Elisabeth a question? Visit fredahealing.com to join the mailing list so you never miss what's going on at Freda Maletsky Healing Arts.

#AprilEnergyUpdate
#SpiritualAwakening
#ChanneledMessage
#GroundingPractice
#FrequencyFriday


How Do We Learn to Trust the Universe? | Channeled Message from Elisabeth | Semi-Trance Channeling • Frequency Friday27 Mar 202600:26:15

How do we learn to trust the universe when life feels uncertain?

It's a Frequency Friday episode and Elisabeth is back. Todays channeled message is all about trust, surrender, and reconnecting with your inner wisdom.

At a time when the world feels full of upheaval, Elisabeth reminds us that true trust is not something we are given — it is something we cultivate by releasing old programming, surrendering control, and learning to listen to the deeper intelligence within.

Through this channeled message, Elisabeth explores how humanity is being invited to reconnect with higher guidance and rediscover the spiritual muscle required to hold the life we truly desire.

You’ll hear insight about:
Why everything in your path is happening for you
How surrender opens the doorway to deeper trust
The spiritual training required to hold your biggest dreams
Breaking free from limiting beliefs and inherited programming
Reconnecting with your higher self and inner guidance.

Elisabeth shares that trust grows when we meet life exactly where we are — loving the present moment while training ourselves energetically for what we wish to create.

This episode also marks Freda’s return to channeling Elisabeth after a powerful period of personal clearing and transformation while teaching her channeled Frequency course, a deep energetic journey into ancestral clearing, belief release, and aligning with your preferred reality.

If you're on a spiritual awakening path, learning to trust your intuition, or exploring channeling, frequency work, and conscious manifestation, this conversation offers profound perspective and guidance.

If you have a question you’d like Elisabeth to answer in a future episode, leave it in the comments or send it via email to fredamaletskyhealingarts@gmail.com

Work With Freda

Join the weekly Return to Self Love meditation practice where you learn to develop your own spiritual connection and intuitive gifts. Replay included if you can’t attend live.Learn more:
www.fredahealing.com

About the Podcast

The Healing Artist explores spirituality, energy work, intuition, and awakening through conversations, teachings, and channeled guidance to help you reconnect with your highest self.

#TrustTheUniverse #ChanneledMessage #HigherSelfGuidance #SpiritualAwakening #FrequencyFriday


Chinese Astrology, Feng Shui & Qigong: Ancient Tools for Modern Life with Silvia Mioc, PHD, MBA26 Mar 202600:46:00

What if your life had a rhythm… and you could actually learn how to work with it instead of against it?

In this episode of The Healing Artist, I sit down with Silvia Mioc, PhD, MBA—a physicist turned Chinese Metaphysics consultant—who brings ancient wisdom into a deeply practical, modern context.

We explore how systems like Chinese astrology (BaZi), Feng Shui, Qigong, and Qi Men Dun Jia can help you navigate change, make aligned decisions, and create more clarity in your life and business.

Silvia shares how burnout led her from science into metaphysics, and why this transition might not be as far apart as it seems. We talk about energy cycles, the concept of “luck” (heaven, human, and earth), and how your environment, timing, and personal choices all play a role in your life path.

You’ll learn:

  • Why you have more than one Chinese zodiac sign (and which one matters most)

  • How Feng Shui actually works (beyond just moving furniture)

  • The role of timing and “date selection” in success and decision-making

  • What the next 18 years of “fire energy” could mean for all of us

  • Why a daily grounding or spiritual practice is no longer optional

This conversation is both expansive and practical—offering tools to help you feel more steady, clear, and empowered in times that can feel anything but.

If you’ve been craving deeper alignment, this episode opens a doorway.

Find Silvia on her website, www.CommonElement.net

  • for health: Qigong Group and Personalized practices, including coaching and healing, which include selecting dates with energies supportive of practices, based on ZeRi (date selection based on Chinese Metaphysics) 
  • for personal strategy: Chinese Astrology readings and a 2026 Personalized Strategic Guide with an optional add-on of coaching

#ChineseAstrology
#FengShui
#EnergyAlignment
#SpiritualGrowth
#Qigong


Trusting Life as It Unfolds- The Power of Being Patient23 Mar 202600:24:00

What does it really mean to have patience—and when does patience become self-abandonment?

In this episode, we explore the deeper layers of patience: why it’s easier to extend to some people than others, how it reflects our inner world, and the moment when patience is no longer aligned.

I share a personal experience of stepping away from social media after realizing it was making me feel disconnected and not good about myself—and how honoring that limit became an act of self-respect.

We also pull a powerful message from the Diana Cooper Angels of Light oracle deck on “Patience,” offering spiritual insight and guidance around divine timing, trust, and boundaries.

This conversation invites you to reflect on:

  • Where patience is serving you

  • Where it may be costing you your peace

  • And how to recognize when it’s time to choose yourself

If you’ve ever struggled with staying too long, overextending your energy, or questioning when to let go—this episode is for you.

Want to work with Freda? Visit fredahealing.com to see my list of current offerings, to book an Elisabeth session or join my morning meditation program, Return to Self-Love.

#Patience
#SpiritualGrowth
#Boundaries
#SelfWorth
#HealingJourney


Crown Chakra Healing and Activation with Archangel Metatron Frequency 20 Mar 202600:23:41

This is it. The final activation in our Frequency Friday chakra healing series.

In this powerful crown chakra healing meditation, we work with Archangel Metatron to clear, recalibrate, and fully activate the Sahasrara — your divine connection to Source, higher consciousness, and cosmic intelligence.

The crown chakra governs:
• Spiritual awakening
• Divine wisdom
• Unity consciousness
• Downloads and inspiration
• Higher guidance
• Light body activation
• Soul remembrance

When the crown chakra is blocked, you may feel disconnected, spiritually numb, doubtful, or cut off from intuition. When open and balanced, you experience clarity, trust in divine timing, expanded awareness, and deep peace.

In this session, Metatron assists in:
✨ Clearing distortion and spiritual interference
✨ Repairing energetic fractures
✨ Strengthening your light column
✨ Activating crystalline higher frequencies
✨ Sealing the full 7-chakra healing journey

This episode completes our entire chakra healing arc inside The Healing Artist — from root to crown. If you’ve been following along, this is your integration point. If you’re new, this is a powerful standalone crown chakra activation you can return to again and again.

Your higher self is ready.


Interested in joining my morning meditation program, Return to Self-Love? Visit Fredahealing.com to learn more and sign up. We meet Tuesday mornings from 6-7 am PT to ground, clear and activate, giving you the tools you need to build your own personal connection to spirit.

#CrownChakra
#ArchangelMetatron
#ChakraHealing
#SpiritualAwakening
#FrequencyFriday


Volcanoes, 107° Fevers & Cosmic Oneness with Mary Mackey16 Mar 202600:44:38

In this unforgettable conversation, I sit down with Mary Mackey, New York Times bestselling author, poet, and lifelong explorer of the mystical dimensions of life.

But this episode isn’t just about books—it’s about living on the edge of the extraordinary and touching the oneness through repeatedly running high fevers.

Mary shares incredible true stories from her travels, including the time she had to run for her life from an erupting volcano and the profound spiritual experiences she had while repeatedly running extreme fevers. In those altered states, she experienced a powerful sense of oneness with the universe, a mystical awareness that transformed the way she understood life, creativity, and consciousness.

We explore what happens when the ordinary boundaries of reality dissolve and the moments that push us beyond the limits of the rational mind. Mary describes how these experiences opened the door to a deep realization of unity with all existence, insights that later shaped her writing, poetry, and creative work.

In this episode we explore:

Running from a volcanic eruption and surviving the unexpected
What mystical states can emerge during extreme physical experiences.
Fever visions and encounters with cosmic consciousness.
The feeling of dissolving into universal oneness.
How extraordinary life events transform creativity and storytelling.

This conversation is a reminder that sometimes the most powerful spiritual awakenings don’t happen in meditation halls—they happen in the wild, in danger, and in the moments when life cracks reality wide open.

You can get the latest news about Mary’s books, public appearances, newsletter, and writing advice at marymackey.com You can buy most of her books (including some rare first editions) by ordering them through your local independent bookstore or going to Mary Mackey books on amazon.com

Interested in working with Freda? Find her and her services at fredahealing.com


#MysticalExperience
#SpiritualAwakening
#CosmicOneness
#NearDeathExperience
#SpiritualPodcast


Third Eye Chakra Activation with Archangel Dorenka| Awaken Your Psychic Gifts & Open the Clairs13 Mar 202600:27:04

In this powerful episode of The Healing Artist, we activate and clear the third eye chakra (Ajna) and awaken your intuitive gifts with the support of Archangel Dorenka— a New Age archangel known for assisting lightworkers in opening psychic perception, strengthening intuitive sight, and safely expanding higher consciousness.

Archangel Dorenka is often described in modern metaphysical teachings as a guardian of intuitive awakening, helping sensitive souls clear energetic debris from the third eye chakra while gently activating clairvoyance, inner vision, and multidimensional awareness. Dorenka works with the frequency of deep indigo light, assisting in dissolving fear around psychic gifts and strengthening trust in your inner knowing.

In this guided activation, we clear distortion, doubt, and energetic blockages from the third eye and invite in divine clarity.

We activate all the psychic senses — known as “the clairs” — and how they naturally express through you:

✨ Clairvoyance – Clear seeing. Inner visions, symbols, colors, prophetic dreams.
✨ Clairaudience – Clear hearing. Receiving guidance as words, tones, or inner voice.
✨ Clairsentience – Clear feeling. Deep empathic sensing and emotional intuition.
✨ Claircognizance – Clear knowing. Instant downloads or just “knowing” truth without logical explanation.
✨ Clairalience – Clear smelling. Psychic scents connected to spirit or memory.
✨ Clairgustance – Clear tasting. Receiving intuitive information through taste impressions.

This meditation is designed to:
• Activate dormant psychic gifts
• Clear energetic interference
• Strengthen intuitive trust
• Balance the pineal energy center
• Expand spiritual vision safely and gently

Listen in a quiet space. Save and revisit as your gifts continue to unfold.

Your intuition is not something you “get.”
It’s something you awaken and remember.

Want to work directly with Freda in a community of beautiful souls? Join my morning meditation program, Return to Self-Love. Visit my website, fredahealing.com to learn more.

#ThirdEyeActivation
#PsychicAwakening
#ArchangelDuranka
#IntuitiveDevelopment
#ClairvoyantGifts


Unlock Your Imagination: Heal Creative Wounds & Manifest Your Big Dream | The Healing Artist09 Mar 202600:19:51

What if the only thing standing between you and your dream life… is a story you’ve been carrying about your creativity?

Today we talk about imagination after pulling the Imagination card from Diana Cooper’s Angels of Light deck and dive deep into the spiritual power of creative imagination — and the hidden wounds that shut it down.

Have you ever been told your creativity was “too much”?
Did someone shame your art, your voice, your expression?
Did you quietly decide you weren’t good enough?

In this episode, Freda shares the raw story of how one moment of criticism silenced her art for five years — and how doing the deep inner work reignited her imagination, spiritual awakening, and authentic voice.

This isn’t about going viral.
This isn’t about approval.
This is about soul expression.

You’ll learn:

  • Why imagination is the gateway to manifestation

  • How creative shame blocks your dream life

  • The spiritual connection between imagination and higher self guidance

  • Why fear (False Evidence Appearing Real) keeps you playing small

  • How to reclaim your unique creative blueprint

  • Why the world needs your expression now

We are watching old systems crumble. A new reality is being created. And imagination is how you participate in building it.

If you’ve felt called to something bigger but don’t yet have the courage to claim it… this episode is your permission slip.

Your imagination is not childish.
It is sacred.
It is creative intelligence.
It is how the future is born.

It’s time to stop helping build everyone else’s dream and start honoring your own.

If you’re ready to deepen your spiritual practice and reconnect with your higher self, join Return to Self Love, Freda’s live weekly membership experience designed to help you activate intuition, inner healing, and creative expansion.

Learn more at fredahealing.com

Like, subscribe, comment, and share if this activated something in you. The algorithm loves it — and so do we.

Your light is needed. Your imagination matters. The future is built by those brave enough to dream it.

#Imagination
#CreativeHealing
#SpiritualAwakening
#ManifestYourDreams
#AuthenticExpression


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