The Hart of Health Podcast – Détails, épisodes et analyse

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The Hart of Health Podcast

The Hart of Health

Forme & Santé

Fréquence : 1 épisode/25j. Total Éps: 50

The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.

Hosted on Acast. See acast.com/privacy for more information.

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https://www.free-stock-music.com
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https://www.buymeacoffee.com/thehartofhealth
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Carnivore Diet, Pregnancy, Breastfeeding & ED with Dr Sabrina Solt | The Hart of Health Podcast E50

mardi 30 mai 2023 • Durée 01:06:18

In this podcast interview, we spoke to Dr Sabrina Solt. She's a naturopathic doctor and carnivore who specializes in regenerative and anti-aging medicine. In this episode, we discuss various topics, such as:

- How Dr Solt's views on diet have changed since following the carnivore diet
- Diet while pregnant and breastfeeding (particularly the carnivore diet
- Feeding kids
- Getting pregnant
- Plant foods
- Veganism and vegetarianism
- Anti-aging
- Erectile dysfunction

You can learn more about Dr Solt and the carnivore diet by going to her Instagram page: @drsolt
https://www.instagram.com/drsolt/

Timestamps:

0:00 Intro
0:19 How Dr Solt’s views have changed
2:31 Diet during pregnancy and breastfeeding
15:39 Solving health problems with the carnivore diet
21:19 Feeding kids an animal-based diet
29:08 Breastfeeding and getting pregnant
35:23 The problem with studies
38:47 Plant foods in nature and our history
41:00 Eat what normal people eat
42:50 Erectile dysfunction
53:00 Veganism and vegetarianism
56:44 Anti-Aging

Hosted on Acast. See acast.com/privacy for more information.

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Improving Fertility with the Carnivore Diet | Dr Robert Kiltz on The Hart of Health Podcast E49

mercredi 5 avril 2023 • Durée 01:03:03

In this podcast episode, we interview Dr Robert Kiltz about fertility and the carnivore diet.Dr. Kiltz is an accomplished fertility doctor who has gained recognition for his work in reducing the cost of In Vitro Fertilization (IVF) to one-third of the national average. He has been featured in numerous media outlets, including The Wall Street Journal, CNBC, and The Today Show for his groundbreaking achievements in reproductive medicine.As a Diplomat of the American Board of Obstetrics and Gynecology and a board-certified expert in reproductive endocrinology and infertility, Dr. Kiltz has established himself as a leading figure in his field. He founded CNY Fertility and has worked as a clinical faculty member at both UCSF Medical School and the University of Syracuse Medical School.Dr. Kiltz has a passion for the ketogenic/carnivore diet and believes that optimal nutrition is essential for both fertility and overall health and wellness. Drawing on decades of clinical practice, he has discovered that the foods we eat and how frequently we consume them are the primary causes of infertility and many other human diseases. He advocates for a carnivore diet that centers around fatty animal foods, which provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. He also recommends intermittent feasting, such as eating one meal a day (OMAD).Dr. Kiltz is an accomplished author and blogger, with a prolific presence in the keto carnivore space. He has published several books, including his most recent collaboration with Maria Emmerich, the Keto for Fertility Cookbook. He also hosts an interview series called Carnivore Conversations, which is broadcast on all major podcast platforms. This show examines how the keto/carnivore diet can improve health and environmental issues associated with the Standard American Diet (SAD).In addition to his own media channels, Dr. Kiltz is a frequent speaker at fertility and dietary conferences and has shared his views as a speaker at TEDx. He appears regularly on popular blogs like DietDoctor.com and social media outlets. Dr. Kiltz has even launched his own line of grass-fed, pasture-raised, nutritional supplements called Doctor Kiltz Nutritional Solutions.You can find Dr Kilz online at:Instagram: https://www.instagram.com/doctorkiltz/?hl=enFacebook: https://www.facebook.com/doYouTube: https://www.youtube.com/channel/UCogDXio0z4rbQP9vTh2i8qgPodcast: https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747Website: https://www.doctorkiltz.com/Mighty Tribe (online carnivore support community): https://kiltz-mighty-tribe.mn.co/Find The Hart of Health:The Hart of Health website: https://thehartofhealth.com/ The Hart of Health Instagram: @the_hart_of_health https://www.instagram.com/the_hart_of... The Hart of Health TikTok: @the.hart.of.health tiktok.com/@the.hart.of.healthTimestamps: 0:21 Starting the carnivore diet for fertility issues3:40 How plants affect fertility4:07 How plant foods affect the body12:43 Addictive plants16:13 Plant and animal agriculture22:24 What if every disease was an allergy?24:05 Feeding children junk food26:32 How to optimise fertility through diet 27:11 The importance of fat33:06 Fasting and breastfeeding/pregnancy39:09 Metabolising carbohydrates44:00 The cause of obesity45:56 What your fertility says about your health47:47 What counts as excessive exercise50:42 “If you optimize for fertility, you optimize for vitality”56:41 Increasing your chances of conceiving a boy or a girlHope you enjoy the show!

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