The Gutbliss Podcast - Dr Robynne Chutkan

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://gutbliss.com
104 partages
https://gutbliss.com/
2 partages
https://gutbliss.kartra.com/page/drugfreeibd
1 partage

https://www.instagram.com/gutbliss
104 partages

https://www.buzzsprout.com/twilio/text_messages/2310607/open_sms
52 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

9 Things You Need to Know About Your Gut

Saison 1 · Épisode 52

jeudi 22 mai 2025 • Durée 13:09

On today's show I've curated a list of 9 important things about your digestive system that I want you to know about. From cognitive function, to immune balance, to sleep hygiene, to trapping viruses - your GI tract plays an integral role in all of it. Once you understand how that works, you're able to not only improve your gut health, but optimize how your entire body feels and functions.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

Slicing up the IBS Pie to Find Real and Lasting Relief

Saison 1 · Épisode 51

jeudi 15 mai 2025 • Durée 23:14

IBS is frequently referred to as a diagnosis of exclusion: your doctor can’t find anything else wrong; therefore, it must be IBS. But if you slice up the IBS pie and take a good look, you actually find lots of potential explanations for what might be causing your symptoms. In this episode I go through over 30 different causes of IBS symptoms. These are conditions that we see frequently in a gastroenterology practice that should definitely be on the list when somebody is complaining of abdominal pain or a change in their bowel habits. But in order to correctly diagnose these conditions, you have to be thinking beyond an umbrella diagnosis of “IBS”. You have to actually be interested in finding out what is causing the symptoms.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

10 Questions to Ask Before Taking an Antibiotic

Saison 1 · Épisode 42

jeudi 6 mars 2025 • Durée 24:00

A one-week course of antibiotics can remove up to 1/3 of your gut bacteria - and that damage can’t be undone by just taking a probiotic, so you need to be absolutely certain that you really need that antibiotic. In today’s episode, I’m going to share 10 critical questions to ask your health care provider if you’ve been prescribed an antibiotic that can help you limit the damage to your gut microbiome.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

GLP-1 Drugs: Making an Informed Decision

Saison 1 · Épisode 41

jeudi 27 février 2025 • Durée 25:35

On today's show, we're going to dive into the topic of GLP-1 agonists, a class of medications that stimulates your pancreas to produce more insulin, slows down digestion, and promotes feelings of fullness. The benefits are that it can help lower your blood sugar level, it can lead to weight loss, and it may reduce the risk of cardiovascular events in people with type 2 diabetes. But judicious use is essential because these drugs have serious GI side effects and an increased risk of cancer, so it's important to make sure that your decision to take them is well-informed and that you're making it with eyes wide open.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

Reflux: Top 3 Causes - And How to Get Rid of Them Naturally

Saison 1 · Épisode 40

jeudi 20 février 2025 • Durée 18:34

More than 60 million Americans experience heartburn on a regular basis, but the recommended treatment does nothing to address the root cause - and totally messes up your digestion. The most important thing that I want you to know is that acid reflux has absolutely nothing to do with overproduction of acid. These symptoms are caused by inappropriate opening of the lower esophageal sphincter, and on today's show, I'm going to tell you about the three most common factors that cause that lower esophageal sphincter to open, and how to treat them without blocking stomach acid.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

Stress: In Your Mind and In Your Gut

Saison 1 · Épisode 39

jeudi 13 février 2025 • Durée 22:38

Feelings of stress and anxiety aren't just in your head; they're also in your body, especially in your GI tract, and they can cause or worsen almost every digestive condition. Like many people, you may have a lot of stress in your life, and you may also have been diagnosed with irritable bowel syndrome, but could stress actually be causing or contributing to your irritable bowel syndrome? The answer is yes! In this episode, I'm going to give you some simple but effective tools for how to quiet your mind - and your GI symptoms.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

Stool Nirvana: The 5 Essential Factors

Saison 1 · Épisode 38

jeudi 6 février 2025 • Durée 18:32

I'm going to tell you about the specific things you should be paying attention to when you assess your bowel movements so you can understand what your stool is trying to tell you. Your GI tract communicates with you by giving you feedback through your stool. This is important information that can improve your health. It might even save your life. Your bowel movements can tip you off to the early signs of colon cancer, liver disease, infection. They can tell you whether you’re dehydrated, have a parasite, or problems with your pancreas. Not getting enough greens? Eating too much meat? Thyroid out of whack? Your stool gives you crucial information to help you make those important changes that can make you look, and feel, and function better. How can you figure out what your stool is telling you, and how do you know when you’ve achieved stool nirvana? The five essential factors that you should be assessing.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

Turn Around & Take a Look: Why You Need to Examine Your Bowel Movements

Saison 1 · Épisode 37

jeudi 30 janvier 2025 • Durée 29:29

On today's show, why you need to turn around and take a look. And yes, I'm talking about when you are sitting on the toilet and you have finished doing your business, why you absolutely must turn around and take a look at what has come out. Your stool is valuable feedback that your body is giving you, and if you are not looking at it and analyzing it and evaluating it, you are missing out on really important stuff.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

American Gut Project: Why 30 Is the Number You Need to Know

Saison 1 · Épisode 36

jeudi 23 janvier 2025 • Durée 19:39

The largest study ever done on the human microbiome was published in 2018 by the American Gut Project. The goal of the study was to better understand the composition and function of the human microbiome, and the impact of diet, lifestyle and disease. The results provide an important roadmap for what to do to cultivate a healthy microbiome.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

Pain in the Butt: What to Do About hemorrhoids

Saison 1 · Épisode 35

jeudi 9 janvier 2025 • Durée 17:05

Hemorrhoids are benign conditions but they’re still super bothersome – and they can almost always be improved or healed completely, so there's no need to just resign yourself to having a pain in the butt. In this episode learn all about what causes hemorrhoids - plus treatment options for acute and chronic symptoms.

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

Dr. Robynne Chutkan

Lire plusRéduire

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

The Gutbliss Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

The Gutbliss Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other19

Instagram1

Buzzsprout1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other19

Instagram1

Buzzsprout1