Retour

Explorez tous les épisodes du podcast The Graceful Glow Up

Plongez dans la liste complète des épisodes de The Graceful Glow Up. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–50 of 110

TitreDateDurée
EP. #118 | 12 Lessons I’ve Learned This Year14 Dec 202300:26:40

This year has been a blessed one. let’s walk through 12 important lessons I’ve learned.


Watch my latest Youtube Vlog:https://youtu.be/qwL6dfNWkoU?si=7BeioP_BfTvQhAmG My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima

EP. #117 | 3 Ways To Make Friends As An Adult09 Oct 202300:18:37
Is it just me or does it seem like making friends as an adult is difficult? Let’s talk about it. I’ll be sharing three tips that work for me. My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
EP.#116 | The Power Of Play25 Sep 202300:14:30

Let's bring back playtime.

Episode about rest

Shop my favorite teas


My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo

My meditation YouTube channel: https://www.youtube.com/@sbcmeditations

My website: http://www.fatimafarmer.com/

Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home

Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/

Donate to my non-profit: https://soulbeautyoutreach.com/donate


Take Care,

Fatima


EP.# 115 | Letting Go Of Perfectionism20 Sep 202300:12:02

My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo

My meditation YouTube channel: https://www.youtube.com/@sbcmeditations

My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate

Take Care, Fatima


EP.#114 | Romance Is All Around You 25 Jul 202300:30:25

What is the first thing that comes to mind when you hear the word, "romance"? In this episode, we will explore the stories, themes, and various ways that romance is showing up all around us. Will you accept the invitation?


Meditate with me 1:1: http://www.fatimafarmer.com/meditation-classes-service

Sign up for a free 15-minute discovery call: https://calendly.com/soulbeautychat/work-with-me-waitlist?month=2023-07&date=2023-07-26

Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home

Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/

Donate to my non-profit: https://soulbeautyoutreach.com/donate


Take Care,

Fatima

EP.#113 | Self-Soothing Emotional Pain 10 Apr 202300:14:48

HELPFUL LINKS:

Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/

Non-Profit: SoulBeautyOutreach.com

Instagram: https://www.instagram.com/fatima_farmer/

Meditation Youtube Channel: https://youtube.com/@sbcmeditations


Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty


✉️ BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com


FOLLOW ME:

INSTAGRAM: https://www.instagram.com/fatima_farmer/


BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP.#112 | Daily Refills Through Childlike Wonder04 Apr 202300:30:29

HELPFUL LINKS:

Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/

Non-Profit: SoulBeautyOutreach.com

Instagram: https://www.instagram.com/fatima_farmer/

Meditation Youtube Channel: https://youtube.com/@sbcmeditations


Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty


✉️ BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com


FOLLOW ME:

INSTAGRAM: https://www.instagram.com/fatima_farmer/


BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #111 | “I Have Really Bad Social Anxiety”14 Mar 202300:20:29
Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/ 11/29 Breathwork Class: https://www.manifesthouse.com/event-details/breathwork-for-release-at-manifest-house-2 12/6 Meditation Class: https://www.manifesthouse.com/event-details/meditation-circle-at-manifest-house-35 Social Anxiety Youtube Video: https://www.youtube.com/watch?v=VdoSgPRe_gw It's Giving Tuesday - Donate to Soul Beauty Outreach: https://soulbeautyoutreach.com/donate Follow me on IG: https://www.instagram.com/fatima_farmer/
EP. #110 | Cultivating Ease & Reclaiming Joy 12 Sep 202200:33:06

Cultivating Ease & Reclaiming Joy 

Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty

Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm

Follow my personal Instagram: https://www.instagram.com/fatima_farmer/

Ways to support the show:

  • Leave a review
  • Work with me: Submit an email or questions via soulbeautychat@gmail.com
  • Become a monthly show supporter: https://cash.app/$soulbeautychat
EP. #109 | Rest Is An Act Of Radical Trust26 Jun 202200:13:09

Rest Is A Radical Act of Trust 

Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty

Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fcag/a-amrucm

Follow my personal Instagram: https://www.instagram.com/fatima_farmer/

Ways to support the show:

  • Leave a review
  • Work with me: Submit an email or questions via soulbeautychat@gmail.com
  • Become a monthly show supporter: https://cash.app/$soulbeautychat
EP. #108 | The Beauty Of Doing Things Alone 22 Feb 202200:14:58

The Beauty Of Doing Things Alone. 


EP. #107 | Community as a Spiritual Practice: An Interview with Womb Worker, Danielle Lyles Barton15 Feb 202201:15:54

Join me for a beautiful spirit-led conversation with Womb Worker, Danielle Lyles Barton.

“With over 10 years of studying psychology, public health, + wellness, and an unwavering commitment to sharing her knowledge and natural gifts, Danielle Lyles Barton focuses on ancestral womb work and women’s reproductive health, helping Black women reclaim authority of their own lives and bodies through self-healing and community-building. Danielle’s leadership draws from her own lived experiences of sexual assault and emotional trauma, carrying forward the teachings and methods that supported her in navigating her own healing journey.

After spending 4 years living in South Korea studying Eastern Medicine and obtaining a Masters in Public Health degree, Danielle sought guidance and mentorship from internationally renowned wellness professionals. She became a certified postpartum doula, while the gaining of her accreditation as a yoga instructor supported her continued evolution to become a facilitator for transformative retreats.

Danielle developed Blooming All Over as a community that is centered around accessing joy and liberation. With a deep-rooted penchant for ongoing reflection, Danielle Lyles Barton is continuously investing in her own learning to provide relevant tools, resources and practices for Black women seeking to overcome cycles of trauma and emotional dysfunction. She is committed to creating spaces where luxury, vulnerability, and spiritual growth is the norm.”

Join the retreat waitlist: bit.ly/theretreatwaitlist

Follow Danielle on IG: https://www.instagram.com/daniellelylesbarton/

In this episode, we’re diving deep into:

  • The gift of writing out your life story
  • The ups and downs of being spiritually dragged
  • Danielle’s pivotal moment — being at her “emotional rock bottom”
  • Mourning previous versions of ourselves
  • Community as a Spiritual Practice
  • How her perspective of love has shifted and evolved
  • The beauty of allowing others to love you
  • The difference between pampering yourself and nurturing yourself
  • Self-discipline as a form of self-care
  • Navigating grief with compassion and gentleness
  • Mindset shifts that can is bringing her joy
  • What to expect at The Blooming All Over Retreat
  • “Black women in luxury is a political statement.”
  • Closing message to the people who may be at their emotional rock bottom

Moment by moment I choose to show up in love meditation: “https://open.spotify.com/episode/63hoOKe6rYDOZPAoNTBMsz?si=329474ecbdda42ea”

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

4. Listen to my meditations: https://www.youtube.com/c/sewingstardom90/videos

5. Donate: The non-profit: https://soulbeautyoutreach.com/

EP.#106 | Celebrating Yourself Out Loud02 Feb 202200:39:29
In this episode, we’ll explore what it means to celebrate wins, joy, love and life out loud and online as a self-care practice.
EP. #105 | Three Things I’ve Learned 2021!08 Dec 202100:27:41
Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea for my birthday!: https://ko-fi.com/soulbeautychat Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com 4. Listen to my meditations: https://www.youtube.com/c/sewingstardom90/videos
EP. #104 | Unapologetic Rest01 Dec 202100:17:24
The podcast I mentioned in the show: https://open.spotify.com/episode/0mlWiiReERyy8ZE3ZbJF8A?si=0xNB_c-JTUiUT4okXUB7cw
EP.#103 | God's Highlight Reel23 Nov 202100:13:23

Donate:

  • The non-profit: https://soulbeautyoutreach.com/
  • Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support
  • Buy me a cup of tea: https://ko-fi.com/soulbeautychat

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

EP.#102 | Why I Stopped Listening To Travis Scott, Astroworld & Dark Energy 21 Nov 202100:40:00

Donate: 

  • The non-profit: https://soulbeautyoutreach.com/ 
  • Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support 
  • Buy me a cup of tea: https://ko-fi.com/soulbeautychat

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* 

Ways to support the COMMUNITY & show:  

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735  

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com  

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com 

EP.#101 | Favor Over Hustle26 Oct 202100:11:17
https://us06web.zoom.us/meeting/register/tZ0kduuuqTwrHNxAKIIwFYtYYRYim1MxG7Jx
EP.#100 | Stillness19 Oct 202100:13:04

Help me celebrate with a cup a tea: https://ko-fi.com/soulbeautychat

EP. #99 | Before You Give Up - Prayer 12 Oct 202100:05:56
 Before You Give Up - Prayer  Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultation HELPFUL LINKS: Send me a message: https://anchor.fm/soulbeautychat/message 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #98 | Setting Social Media Boundaries | Stop Asking Me If I’m Still A Christian05 Oct 202100:22:37

Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultation

HELPFUL LINKS:

Send me a message: https://anchor.fm/soulbeautychat/message

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

Ep.#97 | I'm Coming Back To Youtube 27 Aug 202100:07:24
Ep.97 | I'm Coming Back To Youtube  Send me a message: https://anchor.fm/soulbeautychat/message HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
Ep.#96 | Living In The Present Moment 26 Aug 202100:11:19

Ep.#96 | Living In The Present Moment 

HELPFUL LINKS:

Send me a message: https://anchor.fm/soulbeautychat/message

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

Ep.#95 | Waiting On God To Answer A Prayer 25 Aug 202100:07:29

Ep.#95 | Waiting On God To Answer A Prayer 

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

Ep.#94 | Moment By Moment I Choose To Show Up In Love 20 Aug 202100:15:13

Ep.#94 | Moment By Moment I Choose To Show Up In Love 

https://www.instagram.com/sunteaseven/

EP.# 93 | Curiosity vs Logic19 Aug 202100:15:14

EP.# 93 | Curiosity vs Logic

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://www.fatimafarmer.com/meditation-class

Non-Profit: https://soulbeautyoutreach.com/

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty

*Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

EP.# 92 | What If You Got Started Five Months Ago? 18 Aug 202100:16:02

EP.# 92 | What If You Got Started Five Months Ago? 

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://www.fatimafarmer.com/meditation-class

Non-Profit: https://soulbeautyoutreach.com/

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty 

*Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

EP.#91 | Remembering & Reconnecting 16 Aug 202100:04:06

Remembering & Reconnecting


HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

EP. #90 | Shifting16 Aug 202100:07:37

I’m shifting and this podcast is shifting. Stick around if it resonates.


HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

EP. #89 | 5 Mindfulness Tips That Can Help You Lose Weight08 Jun 202100:30:49

In this episode, I'm sharing how mindfulness helped me lose weight & 5 tips that can help you. 

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

EP. #88 | Social Media & Mental Health 01 Jun 202100:33:47

In this episode, I'm diving deep into social media & mental health as a content creator.  

  • The shift that happened on social media. 
  • "The rise of the influencer." 
  • My journey as a content creator online. 
  • Why I don't follow anyone on social media.  
  • How addiction and comparison influence our usage of these apps.  "
  • Productivity does not equal self-worth." 
  • Documentary: The social dilemma. 
  • The importance of supporting people in real life.  
  • Five tips to make social media feel more enjoyable. 
  • The judgment that comes with not following anyone online.  

HELPFUL LINKS: 

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer 

Book A Meditation Class: http://soulbeautychat.com/meditation-class 

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit 

Instagram: https://www.instagram.com/fatima_farmer/ 

Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* 

Ways to support the COMMUNITY & show: 

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support 

✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

EP. #87 | Entrepreneurship Q&A | How I Became A Wellness Entrepreneur03 May 202100:33:25
In this episode I’m discussing:  How I Became Wellness Entrepreneur What It Means To Be A Wellness Entrepreneur How You Can Work With Me  How I Balance So Many Creative Endeavors At Once How I Became A Certified Meditation Instructor & More SunTea7: https://www.instagram.com/sunteaseven/ Meditation Training Affiliate Link: https://courses.schoolofpositivetransformation.com/courses/meditation-and-mindfulness-teacher-training?ref=1ca137 Send me a voice memo: https://anchor.fm/soulbeautychat/message HELPFUL LINKS: 1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️  BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #86 | Why I Stopped “Working Hard” & What I Do Instead30 Apr 202100:23:14

In this episode I’m discussing:  Why I Stopped Working Hard & What I do Instead 

  • Mindset shifts as a creator 
  • Generation curse breaker 
  • Human design
  • Why I don’t follow people online 
  • Promoting work hard culture 
  • Comparison as a content creator
  • What I do instead
  • My creative process  
  • Why I stopped being transparent online
  • SunTea7: https://www.instagram.com/sunteaseven/

HELPFUL LINKS:

1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*


Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #85 | Manifested Joy: How To Cultivate Emotional Intimacy With Ourselves 17 Mar 202100:35:51

In this episode we're discussing: 

  • How my relationship with God has evolved since moving back to the east coast 
  • My new self-care routine
  • Shifts & lessons as a result of being pushed into entrepreneurship
  • How spirituality and religion co-exist together
    • Law of attraction and personal self-care
  • How to practically cultivating intimacy with yourself

HELPFUL LINKS:

1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*


Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #84 | Adornment As A Sacred Act Of Self-Care 02 Mar 202100:32:59

In today's episode we're exploring: 

  1. What is adornment
  2. Why is it important to adorn ourselves
  3. How I've practiced adorning myself over the years
  4. My exploration of family history and genealogy
  5. How I use my ancestor's jewelry and clothes in my self-care practice
  6. Tips for jewelry shopping & spiritually cleansing your items before wearing them 

If you'd like to save 10% of your order use my code "SOULBEAUTYCHAT" at check or shop using my link: analuisa.com/soulbeautychat Thank you Ana Luisa for sponsoring this episode.

My favorite Ana Luisa pieces: 

https://www.analuisa.com/collections/bestsellers/products/gold-hoop-earrings-rox-mini

https://www.analuisa.com/collections/necklaces/products/layered-necklace-set-temple-green

https://www.analuisa.com/products/dog-tag-necklace-set-ivy


HELPFUL LINKS:

1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*


Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Visit my website for meditation classes, events, & more.

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #83 | Grounding Your Energy - Guided Meditation06 Jan 202100:24:24

How to create a sense of HOME despite what’s happening around you, within you, or to you.

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #82 | What I've Learned In 2020 & How You Can Get Ready For 2021! 27 Dec 202000:42:55

In this episode we're exploring: 

  • Five lessons I've learned this year 
  • The three things I did that completely changed my life 
  • How you can step into 2021 in alignment 
  • Resources & scriptures that helped me stay focused in the midst of trials
  • An exclusive workshop for 11 members of the Soul Beauty Community 

This episode also includes: 

  • Journaling prompts for you to reflect on before the end of the year
  • A grounding meditation session
  • & an end of 2020 prayer for the community

Questions: 

  • What have I learned this year?
  • What am I letting go of?
  • What is life currently teaching me?

Workshop details: 

USE Code: "soulbeautychat" to save 50% on your registration

Sign up here: http://www.fatimafarmer.com/products/alignment

Early registration ends on Dec 31st, 2020 at 11:59 pm EST.

Other episode related to this one: (core wounds, attachment styles, etc): https://anchor.fm/soulbeautychat/episodes/EP--52--How-To-Work-Through-Emotional-Triggers-e5gulk

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Book A Meditation Class: http://soulbeautychat.com/meditation-class

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #81 | 5 Practical Ways To Cultivate Your Divine Femininity23 Nov 202000:36:57
In this episode, we're discussing femininity, self-care, and yoni healing. Join me as we explore the following:  The difference between femininity & divine femininity  How to do a yoni steam/detox The dangerous or toxic femininity based youtube channels  Self-care practices to help you cultivate, align, and manifest experiences into your life The importance of finding harmony in masculine & feminine energies My personal femininity practices and stories of how they impact my life  & more PURCHASE YOUR YONI PRODUCTS TODAY USING MY DISCOUNT CODE "FATIMA10" TO SAVE 10% ON YOUR ORDER.  SHOP HERE: https://www.yonitox.com/  FOLLOW THEM: @YONITOXWOMEN  HELPFUL LINKS:  1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer  Customer Reviews: http://soulbeautychat.com/recent-clients  Meditation Class Reviews: http://soulbeautychat.com/meditation-class  Facebook: https://www.facebook.com/groups/169860546707654/  Non-Profit Newsletter: http://soulbeautychat.com/nonprofit  Instagram: https://www.instagram.com/fatima_farmer/  Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty   Ways to support the COMMUNITY & show:  1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735  2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com  3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️   BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP.#80 | Soul Beauty Outreach - Soul Care For Homeless Women 19 Oct 202000:37:17
The Soul Beauty Outreach is here! Join me for a transparent convo about launching my non-profit organization.  Donate: https://www.gofundme.com/f/soulbeautyoutreach Become a monthly donor: https://www.patreon.com/soulbeautyoutreach Follow SBO on social media:  https://www.instagram.com/SoulBeautyOutreach/  https://www.facebook.com/soulbeautyoutreach Join the team: https://docs.google.com/forms/d/e/1FAIpQLSdX57TqegCWwPo73uG9l6jltBNq9sHJCvGuPx5mZsUKTYXlAg/viewform Sign up for the newsletter: http://www.fatimafarmer.com/nonprofit Join the Facebook group: https://www.facebook.com/groups/soulbeautychat/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*  Ways to support the COMMUNITY & show:  1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735  2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com  3. BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #79 | Meditation Basics: 5 Ways To Create A Consistent Meditation Practice30 Sep 202000:12:51
This is a re-upload from September 2020. In this video/podcast, I’m sharing simple ways that you can commit to your meditation routine! Learn more about mindfulness in this episode: https://open.spotify.com/episode/1Tf2a3zxZ2BZCYoEmsA6k8?si=kXHPglUISsa2O2tmacJqrA&dl_branch=1 HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️  BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
EP. #78 | Meditation Basics: How To Quiet Your Mind During Meditation 🧘🏽‍♀️26 Sep 202000:12:40

Are you struggling to quiet your mind during meditation? In this video/podcast, I’m sharing several ways that you can create a more peaceful practice.

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Customer Reviews: http://soulbeautychat.com/recent-clients

Meditation Class Reviews: http://soulbeautychat.com/meditation-class

Facebook: https://www.facebook.com/groups/169860546707654/

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #77 | Guided Meditation - Navigating Difficult Emotions 25 Sep 202000:25:06

Join me for a guided meditation & journaling prompts focused on navigating difficult emotions like grief, sadness, and loneliness. This is a replay from my Mindful Moments series on IGTV. 

HELPFUL LINKS:

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Customer Reviews: http://soulbeautychat.com/recent-clients

Meditation Class Reviews: http://soulbeautychat.com/meditation-class

Facebook: https://www.facebook.com/groups/169860546707654/

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling*

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com


EP. #76 | 5 Minute Guided Morning Meditation27 Aug 202000:10:20

This meditation is perfect for beginners or those looking to start a daily meditation practice. With consistency, meditation has the ability to provide amazing health benefits. Add it into your daily practice with this five-minute intention setting guided meditation.

To listen without ads, please follow me on the insight timer app here: https://insighttimer.com/soulbeautychat/guided-meditations/guided-meditation-5-minute-morning-meditation

HELPFUL LINKS:

Register for the meditation class on 8/29: http://soulbeautychat.com/products/class829

Patreon Community Membership: https://www.patreon.com/fatimafarmer

1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Customer Reviews: http://soulbeautychat.com/recent-clients

Meditation Class Reviews: http://soulbeautychat.com/meditation-class

Facebook: https://www.facebook.com/groups/169860546707654/

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com


EP. #75 | Exploring Toxic Soulmates & Manifestation With Actress & Spiritual leader Abena Ansah18 Aug 202001:33:54
Abena Ansah aka BeenieTV is an actress, spiritually based Youtuber, and founder of @salomesheabutter. Her purpose here is to uplift the collective consciousness with healing, humor, and hope! In this delicious conversational interview, we discussed so many topics. Here are some of the topics you can expect:  The keys to manifestation The highs and lows of her journey in LA while pursuing an acting career  The role that relationships plays in our healing journeys How the loss of her grandmother led to deeper personal transformation Her path to finding genuine happiness after years of pain and hurt Follow Abena @beenietv on all social media platforms. SalomeShea: https://salomeshea.com Affirmation Meditations: https://m.soundcloud.com/beenie-tv YouTube: https://www.youtube.com/user/BeenieTV/videos HELPFUL LINKS: Register for the meditation class n 8/22: http://soulbeautychat.com/products/soulbeautychat-virtual-meditation-class-hosted-by-fatima-farmer Patreon Community Membership: https://www.patreon.com/fatimafarmer 1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️  BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
Ep. #74 | Breaking The Introvert Label 14 Aug 202000:17:59
Do you consider yourself an introvert? Are you ready to drop that label and step into the truth of who you are as a confident, bold, and playful? If so, this episode is for you. I'm sharing practical tips to help you get more comfortable in your skin.  HELPFUL LINKS: Patreon Community Membership: https://www.patreon.com/fatimafarmer 1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️  BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
Ep. #73 | Guided Meditation For Black Women - I AM SAFE09 Aug 202000:23:09

This meditation was created for black women and all women of color. We need this. The racial injustices in our society and countless murders of black people has a way of making us feel like we aren’t seen, protected, heard or respected. This sad reality perpetuates the narrative that we are not valued and loved. Today I want to guide you and myself with healing words of affirmation.

Anyone of any race or gender is welcomed to listen and share this with a friend or family member.

HELPFUL LINKS:

Patreon Community Membership: https://www.patreon.com/fatimafarmer

1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Customer Reviews: http://soulbeautychat.com/recent-clients

Meditation Class Reviews: http://soulbeautychat.com/meditation-class

Facebook: https://www.facebook.com/groups/169860546707654/

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #72 | Guided Meditation Rebuilding Self-Worth & Confidence04 Aug 202000:19:10

Self-worth is defined by Merriam-Webster as “a feeling that you are a good person who deserves to be treated with respect.” However, we often struggle to believe that we are deserving due to the trauma and pain of our pasts. This meditation should be listened to daily to help you reprogram your mind around your worth and confidence. Through combining a body scan, visualization, Christian scripture, and affirmations you'll have a renewed sense of peace and confidence after each listen.

LINKS:

Patreon Community Membership: https://www.patreon.com/fatimafarmer

1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Customer Reviews: http://soulbeautychat.com/recent-clients

Meditation Class Reviews: http://soulbeautychat.com/meditation-class

Facebook: https://www.facebook.com/groups/169860546707654/

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. # 71 | How To Start & Commit To A Journaling Practice 27 Jul 202000:16:35

How To Start & Commit To A Journaling Practice | in this episode I’m sharing 5 practical ways to stick with your journaling routine. Black owned stationary companies: https://instagram.com/ayapaper.co and https://instagram.com/aimsmoonpaperie


LINKS:

Patreon Community Membership: https://www.patreon.com/fatimafarmer

1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Customer Reviews: http://soulbeautychat.com/recent-clients

Meditation Class Reviews: http://soulbeautychat.com/meditation-class

Facebook: https://www.facebook.com/groups/169860546707654/

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty

Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support

✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP. #70 | ONE YEAR IN LA: Blooming Into Womanhood & Lessons Learned 14 Jul 202001:03:04

Wow! It’s been one year since moving to LA. Join me as we walk down memory lane. In this episode, I’m sharing what I’ve learned along the way on my journey of womanhood that beautifully unfolded through my leap of faith that started one year ago. Through reflection and answering your questions, I explore the next chapter of my journey, how I’ve evolved, and the launch of new business! 

LINKS:

Patreon Community Membership: https://www.patreon.com/fatimafarmer

1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3

1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer

Customer Reviews: http://soulbeautychat.com/recent-clients

Meditation Class Reviews: http://soulbeautychat.com/meditation-class

Facebook: https://www.facebook.com/groups/169860546707654/

Non-Profit Newsletter: http://soulbeautychat.com/nonprofit

Instagram: https://www.instagram.com/fatima_farmer/

Are you interested in working with a Christian therapist:

Save 10% on your first month of Faithful Counseling services by using my link:

https://getfaithful.com/soulbeauty


Ways to support the COMMUNITY & show:

1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support


✉️  BRANDS OR COLLABORATIONS:

soulbeautychat@gmail.com

EP.#69 | Guided Christian Meditation - Let Go & Trust God 11 Jul 202000:31:43

Purchase this meditation here: http://www.fatimafarmer.com/meditation-classes-service/meditation/letgotrustgod

By purchasing this meditation you’ll have access to listen to this meditation as often as you’d like.  

  • This 20 min plus meditation is pack with scriptures and affirmations to provide trust and peace in God. 
  • Includes breathing exercises, body scan, and scripture meditation.  
  • This audio is 100%  ad & interruption-free. 

To make a donation, download this meditation or to work with me visit www.soulbeautychat.com 

Ways to support the COMMUNITY & show: 

1. Leave a review or a comment 

2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 

3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️  

BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com 

FOLLOW ME:  

  • INSTAGRAM: https://www.instagram.com/fatima_farmer/ 
  • FACEBOOK: https://www.facebook.com/groups/169860546707654/ 
  • PODCAST: https://itunes.apple.com/us/podcast/soul-beauty-podcast-fatima/id1149340735?mt=2
© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify