Explorez tous les épisodes du podcast The Goalie Mindset Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| The Goalie's Guide to Mental Resilience: Connor LaCouvee's Story | 25 Jun 2024 | 01:11:57 | |
In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Connor LaCouvee about his journey as a hockey goalie. Connor has years of experience in the AHL, ECHL and Europe. He is the owner of https://lacouveegoaltending.com/. Connor recounts his early years in minor hockey, his development at Notre Dame, and his aspirations for higher levels of play. They discuss the mental and physical growth Connor experienced, his transition to junior hockey, and the challenges he faced. Connor also shares insights on college recruitment, his time at Boston University and Minnesota State Mankato, and the importance of mental resilience and self-belief in his career. The episode highlights Connor's determination and the pivotal moments that shaped his path. TIMESTAMPS Stay up to date with everything at https://www.petefry.net/ | |||
| Breaking Boundaries: Exploring Blind Hockey and Goaltending Mindset ft. Joey Ali | 20 Jun 2024 | 00:24:21 | |
In this episode of the Goalie Mindset Podcast, host Pete Fry and guest Joey Ali, the Founder of Proali Goalie Training and part owner of Pro-Formance Goalie Schools, delve into various aspects of goaltending and mindset. Joey shares his journey as the goalie coach for Team Canada Blind Hockey, highlighting the unique challenges and techniques involved. The conversation also explores the concept of perfection in goaltending, the importance of confidence, and the benefits of trying new experiences, such as incorporating raw liver into their diet. They also discuss upcoming camps, including elite and blind hockey programs, and emphasize the significance of sports vision training. Daily Insight and Tips on Instagram
Stay up to date with everything at https://www.petefry.net/ | |||
| From Pucks to Bucks: Skating towards Financial Success ft. former NHL Pro Kent Manderville | 09 Dec 2023 | 00:19:04 | |
Former NHL player Kent Manderville joins Pete Fry and shares his expertise on managing finances and making sound financial decisions. Drawing from his own experiences as an athlete-turned-financial advisor, Manderville offers valuable insights on proactive cash flow management, long-term goal setting, and the significance of seeking professional advice. Through personal anecdotes, practical advice and insights beyond the realm of hockey, Manderville provides a roadmap for athletes and individuals looking to build a winning financial game plan. Whether you're looking to build a solid financial foundation, plan for the future, or avoid risky ventures, this episode delivers actionable advice that can transform your financial mindset and set you on a path to prosperity. Daily Insight and Tips on Instagram Stay up to date with everything at https://www.petefry.net/ | |||
| From JR. B to the NHL ft. Andrew Hammond - THE GOALIE MINDSET PODCAST | 07 Dec 2023 | 00:33:18 | |
Pete Fry has an enlightening episode with former National Hockey League (NHL) goalie Andrew Hammond. Known for his unique and successful career, Hammond shared valuable insights and personal experiences that resonate with goalies at all levels. This podcast delves into Hammond's journey, highlighting his mental resilience, perseverance, and the importance of finding joy in the game. Stay up to date with everything at https://www.petefry.net/ | |||
| Unveiling the Winning Mindset - A Goalie's Journey ft. Rob Liddell | 05 Dec 2023 | 00:35:08 | |
Pete Fry embarks on an amazing conversation with Rob Liddell, Director of Pro & Prospect Development at Future Pro USA, as he unveils his remarkable evolution from a roller hockey player to an impassioned and influential goalie coach. In this episode, Liddell shares pivotal moments, unveiling profound insights into the transformative impact of coaching on burgeoning athletes and the unwavering pursuit of one's true passion. Stay up to date with everything at https://www.petefry.net/ | |||
| From Beginning Hockey at 14 to making the WHL at 18 ft. Jordan Watt | 05 Dec 2023 | 00:30:45 | |
Pete Fry brings on guest Jordan Watt who was a former hockey goaltender who started goaltending at the late age of 14 and was able to make to the very competitive Western Hockey League. Pete and Jordan also chat about how Jordan turned into a successful lawyer and what he took from his mindset work with Pete to the court room. Through engaging anecdotes and insightful discussions with host Pete Fry, Watt shares his experiences as a goalie, the obstacles he overcame, and the valuable lessons he learned along the way. With a focus on mental toughness, making difficult decisions, and the power of belief, this podcast offers a unique perspective on how athletic skills can translate to success off the ice. Daily Insight and Tips on Instagram Stay up to date with everything at https://www.petefry.net/ | |||
| How to succeed as a Goalie ft. WHL Goalie Coach; Lucas Gore | 12 Nov 2023 | 00:17:42 | |
Pete's latest guest, Lucas Gore is in his 4th year as the Goalie Coach for the WHL Spokane Chiefs and works as the Goaltending Development Director with the Okanagan Hockey Academy. He is also part owner of The Goalie Group a seasoned goalie with experience in leagues like the BCHL and U Sports, shares his invaluable insights on the goalie mindset and what it takes to succeed in the demanding position. From his personal journey transitioning to full-time goaltending to overcoming challenges and seizing opportunities, Gore's story is both inspiring and relatable. He emphasizes the importance of commitment, continual development, and mental resilience, while also providing practical tips on fundamental skills like skating and puck tracking.
Daily Insight and Tips on Instagram Stay up to date with everything at https://www.petefry.net/ | |||
| How to use mindfulness to gain a competitive advantage ft. Dr. Lorenda Beuker | 12 Nov 2023 | 00:13:32 | |
Pete Fry and Dr. Lorenda Beuker break down mindfulness strategies for athletes and share expert tips on various mental techniques for athletes, particularly goalies. Pete and Dr. Lorenda share that as we continue to grow we need to learn new strategies to that help us navigate intense pressure and high-stakes situations. We need to get out of our own way and let go of judgement that doesn't serve us. Dr. Lorenda breaks down internal and external worlds and strategies we can rely on in order to get ready for the next moment. Confidence is also broken down in this episode and how it can be beneficial as well as detrimental so being careful when the ego comes into play.
Connect with Dr. Lorenda Beuker on LinkedIn Pete Fry's Resources Private Goalie Mindset Coaching Daily Insight and Tips on Instagram Stay up to date with everything at https://www.petefry.net/ | |||
| How to Deal with Alcohol & Drugs in Hockey ft. Jamie McGuire | 08 Nov 2023 | 00:24:38 | |
This is a captivating and episode on very important topic with Pete Fry and Jamie McGuire. McGuire is an Addiction and Lifestyle Coach for the Arizona Coyotes and Owner of McGuire Goaltending who shares his unique perspective on addiction and the need for a cultural shift in hockey. Stay up to date with everything at https://www.petefry.net/ | |||
| What Scouts Look for in Goalies ft. Wayne Labrie Head Scout of Jr. A Team | 07 Nov 2023 | 00:17:37 | |
Wayne Labrie, head scout for the Brooks Bandits Jr. A Hockey Club, dives into the goalie mindset and uncovers the keys to success through resilience and competition. Labrie's insights on compete level, bounce back ability, body language, and embracing adversity provide valuable lessons for goaltenders at all levels. Whether you're a seasoned goalie looking to enhance your performance or a young aspiring goaltender, this podcast offers a wealth of knowledge and inspiration to help you excel between the pipes. He also challenges the belief that size determines success in goaltending, highlighting the significance of mental strength and resilience. Private Goalie Mindset Coaching with Pete Fry Stay up to date with everything at https://www.petefry.net/ | |||
| From Backup to Big League ft. Matt Zaba; MHH Goalie Club | 30 Oct 2023 | 00:42:27 | |
Matt Zaba and Pete Fry take listeners on a captivating journey into the mindset and journey of a goalie. With his wealth of experience, Zaba shares valuable insights on the importance of athleticism, the challenges of transitioning to higher levels of play, the benefits of a longer development timeline, and the mental resilience required to overcome setbacks. Matt Zaba is a former professional hockey goalie and current President of the Mountain High Hockey Goalie Club which is a goaltender training company run by professional coaches offering camps, clinics, video analysis and personalized private lessons. Check out Matt and The MHH Goalie Club: https://www.instagram.com/mhhgoalieclub/ Stay up to date with everything at https://www.petefry.net/ | |||
| Mariah Fujimagari: Shatters 28 year milestone in ECHL with 1st win by a female goalie | 19 Oct 2023 | 00:28:33 | |
Mariah Fujimagari, the first female goaltender to play in the ECHL since 1995, shares her insights on mental resilience and performance. With a focus on daily preparation, bouncing back from mistakes, and the power of teamwork, Fujimagari provides valuable lessons for athletes and individuals striving for success. She also discusses the importance of nutrition and high-quality water in overall well-being and athletic performance. Fujimagari and Pete touch on the significance of personal growth and pushing oneself outside of comfort zones. They suggest activities like cold baths or showers and practicing breath work as opportunities for self-improvement. Maintaining a hunger for challenges and constantly striving to become a better version of oneself is seen as a crucial aspect of an athlete's journey. Stay up to date with everything at https://www.petefry.net/ | |||
| Learn how to bet on yourself ft. Tom Lawson | 08 Jun 2024 | 01:41:36 | |
In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Tom Lawson about his incredibly inspiring journey as a goalie. Tom achieved many great things in his career and shares great stories with Pete that can be deemed as legendary!
This episode is a MUST listen! Stay up to date with everything at https://www.petefry.net/ | |||
| Powerful Characteristics of Successful Goalies ft. Nic De-Gaetano | 09 Oct 2023 | 00:11:56 | |
This episode’s guest; Nic De-Gaetano works with Stanley Cup Winner Adin Hill and is the Co-Founder of Evolution Goaltending. Pete and Nic dive right into common characteristics of successful goalies and the qualities that set the best apart. From the importance of work ethic and attention to detail to self-awareness and belief in oneself, this episode provides valuable insights for goalies looking to reach their full potential. Whether you're a goalie looking to improve your skills or simply a hockey enthusiast, this podcast offers a treasure trove of wisdom that will inspire and empower you to reach your full potential on and off the ice. Stay up to date with everything at https://www.petefry.net/ | |||
| Learn How to Bring Your Swagger Between the Pipes ft. Tyler Plante | 01 Oct 2023 | 00:20:29 | |
Explore the captivating world of goaltending through the lens of Tyler Plante, current Goaltending Coach for the Brandon Wheat Kings. Join Tyler and Pete as they dive into overcoming adversity and embracing confidence on and off the ice. Gain valuable insights into the power of self-belief, the beauty of hockey's unpredictable nature, and the transformative impact of positive thinking. Learn about having a WINNER's mentality, transitioning to the WHL and how important SWAGGER is. Stay up to date with everything at https://www.petefry.net/ | |||
| Kevin Weekes: Turning a 6 Year Olds Dream into a 348 NHL Game Reality | 26 Sep 2023 | 01:07:43 | |
Kevin Weekes joins Pete Fry on The Goalie Mindset Podcast and takes listeners on a journey into the world of professional hockey, sharing personal stories and insights that will captivate both hockey enthusiasts and anyone seeking inspiration. Kevin touches on the moment he realized he wanted to play in the NHL age the prime age of 6 and everything it took to get there. Kevin highlights sports legends like Michael Jordan and Wayne Gretzky and how encounters with these legends helped inspire him to become even greater. Stay up to date with everything at https://www.petefry.net/ | |||
| How to Coach Goalies Instead of Just Running Drills ft. Legendary Goalie Coach Sean Murray | 23 Sep 2023 | 00:10:39 | |
With over 2 decades of experience, today’s guest Sean Murray who was a Memorial Cup Winner; a former San Jose Sharks Development Coach; and current Pro-Formance Goalie School Owner delves into the vital role of coaching in goaltending and highlights the need for coaches to go beyond simply running drills. Through engaging and educational coaching methods, Murray emphasizes the importance of game understanding, refining technique, and paying attention to the smallest details. By instilling these principles, coaches have the power to transform goaltenders and propel them to new heights of performance. Stay up to date with everything at https://www.petefry.net/ | |||
| Cut in Junior to Signing an NHL Contract: Marty Wakelyn's Hockey Journey | 20 Sep 2023 | 00:17:26 | |
Hear the captivating story of Marty Wakelyn, a former hockey player who defied the odds and achieved success through the power of his goalie mindset. From facing setbacks to seizing opportunities, Wakelyn's journey is a testament to the importance of mental strength in the game of hockey. Gain insights into the resilience, determination, and unwavering belief in oneself that propelled Wakelyn to greatness. Get ready to be inspired as Marty shares his insights on seizing opportunities, bouncing back with tenacity, and the crucial role mindset plays in shaping a goalie's journey. Stay up to date with everything at https://www.petefry.net/ | |||
| How to Beat the Pass Every Time ft. Charlie Schenkel | 14 Sep 2023 | 00:09:50 | |
Pete Fry “The Goalie Mindset Guy” and Charlie Schenkel; a talented goalie in the Ontario Hockey League (OHL) for the Soo Greyhounds, delves into the crucial role of little habits and building trust for goaltenders transitioning to junior hockey. Sharing his own experiences and insights, Schenkel emphasizes the significance of honing small details during practice sessions and how they can have a significant impact during games. He also offers advice on mastering the art of beating the pass and the importance of developing trust in one's abilities. Schenkel is also participating in the Ottawa Senators 2023 rookie camp and has eyes set on being a star in the National Hockey League (NHL). This podcast is a must-listen for aspiring goaltenders looking to excel in the highly competitive world of hockey. Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset Listen to other podcasts: https://www.petefry.net/podcast Stay up to date with everything at https://www.petefry.net/ | |||
| Tracking Pucks: How to Keep Your Head on the Puck ft. Dan DePalma | 07 Sep 2023 | 00:20:48 | |
Dan is an experienced, super successful goalie coach for the Kamloops Blazers of the WHL and has coached top tier goalies Dylan Ferguson, Connor Ingram, Dylan Garand and many more. During this Goalie Mindset Podcast episode, Pete Fry and Dan DePalma dive deep into the essential skills and mindset required for success in the goaltending position. They discuss the crucial skill of tracking the puck, emphasizing the importance of focus and practical application. With insights from DePalma's experiences and expertise, goalies can gain valuable knowledge and strategies to enhance their performance on the ice. Whether you're a beginner goalie looking to improve your tracking skills or an experienced goalie seeking to fine-tune your mindset, don't miss out on this episode. Stay up to date with everything at https://www.petefry.net/ | |||
| Pucks to Psychological Power ft. Peyton Jones | 10 Aug 2023 | 00:30:53 | |
Goalie Peyton Jones takes listeners on a captivating journey from his early days as a skater to becoming a successful goalie. With a focus on the power of the mind, Jones shares how he overcame setbacks, honed his mental game, and transformed his performance on the ice. Jones quickly learned that playing professionally, new challenges came to fruition given the competition nature of the sport and he talks about bouncing back from bad games and the specific tools he uses. Working with Pete Fry for 2 months in the Private Zoom Coaching Program, Jones shares how big of an impact Pete has already made on his goalie career and the important of training for success. Stay up to date with everything at https://www.petefry.net/ | |||
| Defying the NHL odds with Goalie Mindset Power | 29 Jul 2023 | 00:12:51 | |
Pete Fry takes listeners on an inspiring journey through the goalie mindset, debunking the notion of fixed odds and illuminating the path to NHL success. With personal anecdotes and intriguing facts, Pete challenges the belief that reaching the NHL is an unlikely dream, showing that with perseverance, mental fitness, and a strong belief in oneself, aspiring goaltenders can defy the odds and achieve their goals. Prepare to be inspired and motivated to unleash your full potential as you navigate the goalie mindset and defy the odds. Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset Listen to other podcasts: https://www.petefry.net/podcast Stay up to date with everything at https://www.petefry.net/ | |||
| Stopping Pucks and Having Fun ft. Tresor Wotton | 04 Jul 2023 | 00:13:58 | |
The Goalie Mindset Podcast delves into the world of goaltending and offers valuable insights on how to develop a winning mindset. With Tresor Wotton, a talented goaltender, as a guest, listeners gain exclusive access to his personal experiences and invaluable advice. From physical preparation and overcoming injuries to the importance of confidence and control, this podcast provides a comprehensive guide on what it takes to excel in the goaltending position. Stay up to date with everything at https://www.petefry.net/ | |||
| Overcoming Goalie Career Adversities To Succeed ft. Cody Porter | 17 Mar 2024 | 00:42:48 | |
Professional hockey goalie Cody Porter joins host Pete Fry to discuss his career and recent signing in Sweden's second-highest league. Porter shares insights on his late start in hockey, the pivotal role of his coaches Sean Murray and Eli Wilson in his development, and the importance of focus, consistency, and self-improvement. He advises young goalies to work hard and avoid comparisons, highlighting his own determination to overcome challenges and achieve his NHL dream. Cody's Pro Deal (00:00:36) Stay up to date with everything at https://www.petefry.net/ | |||
| Mind Over Matter: The Importance of Goaltender Mindset ft. Kevin Woodley | 18 Jun 2023 | 00:54:47 | |
Pete Fry talks to NHL.com correspondent and InGoal Mag partner, Kevin Woodley, about the mindset and work ethic of successful goaltenders. Woodley emphasizes the importance of mental tools, such as confidence anchors and the ability to refocus after making a mistake. He also shares insights into the work ethic of pro goalies like Sergei Bobrovsky and Miikka Kiprusoff, who prioritize maintaining their physical fitness and improving their skills. Woodley shares fascinating anecdotes from his career interviewing NHL goaltenders, revealing the importance of attention to detail and technical skills in achieving success. Stay up to date with everything at https://www.petefry.net/ | |||
| Skating through Mental Blocks ft. Pro Scout Greg Batters | 10 Jun 2023 | 00:31:02 | |
Former professional hockey player and current scout for the Spokane Chiefs, Greg Batters, shares his insights and expertise on the crucial need for players to focus on the mental side of the game. Batters emphasizes the importance of having confidence in oneself, using criticism as motivation, and training not just the physical and practical skills, but also the mental game. His message is clear: to improve their game and achieve their goals, players must focus on the things they can control and have faith in themselves. Listen to other podcasts: https://www.petefry.net/podcast Stay up to date with everything at https://www.petefry.net/ | |||
| Saving Pucks & Keeping it Positive ft. InGoal Mag Founder; David Hutchison | 03 Jun 2023 | 00:40:23 | |
Founder of InGoal Magazine; David Hutchison shares his insights and experiences on the importance of mindset in goaltending development. He emphasizes the value of having fun and approaching challenges with a positive mindset, and provides valuable advice for young goalies and their families as they navigate the world of goaltending. Pete and David also discuss the upcoming Goalie Mindset Power Seminar, which will cover confidence, focus, and key mental aspects of goaltending. David also dives into questions around his favourite articles for InGoal Mag, choosing between the WHL and NCAA, one thing he would tell a younger version of himself and so much more! Stay up to date with everything at https://www.petefry.net/ | |||
| Traits of successful goaltenders in the OHL (Ontario Hockey League) ft. Andrew Mercer | 28 May 2023 | 00:40:03 | |
Andrew Mercer, the goalie coach for the Ottawa 67s in the Ontario Hockey League, joins The Goalie Mindset to discuss various aspects of the goalie mindset and provide unique insights into the OHL. With a passion for the adrenaline rush that comes with being a goalie, Mercer emphasizes the importance of the mental game and shares common traits of successful goaltenders in the OHL. He also highlights the importance of character and work ethic when drafting young players and provides valuable tips for improving a goalie's mindset. He emphasizes the importance of being aware of all areas of the ice and remaining focused in the midst of a noisy crowd. Stay up to date with everything at https://www.petefry.net/ | |||
| Top 5 Reasons to attend a Goalie Mindset Power Live Seminar with Pete Fry | 21 May 2023 | 00:20:03 | |
Pete Fry and Yoga Master Nick Vetro explore the Goalie Mindset Power Live Summer Seminars taking place in Vancouver, Ottawa, Montreal, Calgary and Wilcox! Stay up to date with everything at https://www.petefry.net/ | |||
| Adaptability, Mindset, and the Future of Goaltending Coaching ft. Marco Raimondo | 13 May 2023 | 00:40:16 | |
Highly sought-after goaltending coach Marco Raimondo shares his insights on the importance of adaptability, learning from negative voices, and being open-minded to change with the times. Drawing on his experience coaching novice goalies to major junior or NCAA committed players, Raimondo emphasizes the need for young goalies to focus on their controllables, study the game off the ice, seek honest feedback, and adopt a growth mindset. With tips for improving physical performance and tailoring training schedules to individual players, this podcast is a must-listen for anyone looking to succeed in the highly competitive world of hockey. Stay up to date with everything at https://www.petefry.net/ | |||
| From Adversity to Achievements ft. Travis Harrington | 06 May 2023 | 00:42:37 | |
Travis Harrington, former hockey goalie and inspiring figure, shares his journey of overcoming obstacles and achieving his goals in the sport. He discusses his resilience in the face of setbacks, the importance of goal-setting, and the mental tools he used to become a successful athlete. He reveals how his coach told him he had no future in hockey and how he used this as motivation to set and achieve his career goals. Harrington's story is a testament to the power of hard work and perseverance, and his insights on the mental side of the game offer valuable lessons for anyone looking to improve their game. Stay up to date with everything at https://www.petefry.net/ | |||
| Behind the Mask: Mental Preparation for Hockey and Life ft. Peter Martin | 29 Apr 2023 | 01:08:17 | |
Former professional goalie Peter Martin shares his experiences and insights on what it takes to succeed as a goalie in the world of hockey. With over 20 years of experience and a career that took him from the Western Hockey League to the top pro leagues in Switzerland, Martin offers valuable lessons on the importance of mental preparation, working with a sports psychologist, and having a clear picture of yourself and your goals. He also provides advice on purchasing goalie equipment and shares his regrets about not surrounding himself with like-minded people who shared his dream of playing in the NHL. Stay up to date with everything at https://www.petefry.net/ | |||
| Resilience & Confidence in the QMJHL ft. Olivier Ciarlo | 20 Apr 2023 | 00:25:44 | |
QMJHL goalie Olivier Ciarlo shares his insights on dealing with adversity and developing a strong mental game. From being cut from teams to overcoming injuries, Ciarlo offers valuable advice on how young players can turn adversity into their friend and come back even stronger. He emphasizes the importance of mental toughness, both on and off the ice, and shares his game day routine and tips for analyzing performance. He discusses his journey as a goalie, including his role models and advice for young players. Listeners can learn about Ciarlo's pre-game routine, post-game analysis, and the impact of parental support. Stay up to date with everything at https://www.petefry.net/ | |||
| Overcoming Adversity and Achieving Success ft. Joshua Fleming | 15 Apr 2023 | 00:21:01 | |
Pete sits down with up-and-coming goalie Josh Fleming to discuss his journey to success on the ice. With a passion for the game that started when he was just six years old and a favourite goalie in Henrik Lundqvist, Fleming developed his own unique style in goal. From facing adversity in his early years of hockey to finding guidance in the form of Pete Fry, Josh shares his insights on the importance of confidence, focus, and perseverance in the mental game of goaltending. Learn about the importance of a strong mindset and how confidence can make all the difference in a goalie's performance. Stay up to date with everything at https://www.petefry.net/ | |||
| How to Excel in the QMJHL ft. Carter Bickle | 14 Mar 2024 | 00:15:21 | |
In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Carter Bickle, a goalie who has recently excelled in the QMJHL. Carter discusses his journey from playing in the OHL to his current success, including overcoming the disappointment of being initially overlooked in the draft. He shares his early inspiration from Jonathan Quick and the importance of mental resilience and self-belief. Pete and Carter explore the mental strategies that have aided Carter's performance, and Pete encourages listeners to watch Carter's promising career unfold. Stay up to date with everything at https://www.petefry.net/ | |||
| Cultivating a Growth Mindset & Staying Healthy During the Season ft. Kyle Hagen | 08 Apr 2023 | 00:33:42 | |
Pete Fry sits down with Kyle Hagen, a young professional goaltender for the Rouyn-Noranda Huskies in the QMJHL. Hagen shares his insights on developing a growth mindset, staying healthy during the season, and his pregame routines. By focusing on the power of positive thinking and setting clear goals, Hagen offers valuable advice for any goaltender looking to improve their game. From visualization exercises to explosive workouts, Hagen's approach to the game is inspiring and informative. Stay up to date with everything at https://www.petefry.net/ | |||
| Mindset and Nutrition ft. NHL's Rising Star, Dylan Ferguson | 01 Apr 2023 | 00:25:47 | |
Coming off a 48-save win in his first NHL career start, Dylan Ferguson joins Pete Fry to share his tips for maintaining a strong mindset and staying resilient in the face of adversity. Ferguson reveals his pregame routine, nutrition plan, and strategies for staying focused during a game. He emphasizes the importance of having a positive opinion of oneself and building a supportive and competitive relationship with one's goalie partner. Ferguson's inspiring story of overcoming obstacles and pursuing his dreams is sure to motivate and inspire listeners in any field. Stay up to date with everything at https://www.petefry.net/ | |||
| Mental Toughness ft. Dante Giannuzzi | 24 Mar 2023 | 00:38:36 | |
Pete Fry and hockey prodigy Dante Giannuzzi chat about his journey to becoming a top-tier goalie in the Western Hockey League. With an insatiable passion for the game, Giannuzzi not only shares his experiences and challenges but also offers invaluable advice on how to cultivate a positive mindset and overcome adversity. From learning to "fail forward fast" to embracing one's height limitations, Giannuzzi's insights are sure to inspire and motivate anyone looking to improve their game, on and off the ice. Stay up to date with everything at https://www.petefry.net/ | |||
| Protecting the Net and Your Mind- The Goalie Mindset Power Book | 10 Mar 2023 | 00:14:36 | |
The Goalie Mindset Power book by Pete Fry offers invaluable insights and tips for goaltenders who are looking to dominate their careers. Pete and Nick dive into an overview of the Goalie Mindset Power book which provides a successful formula for goaltenders to achieve their goals, emphasizing the importance of taking action with enthusiasm and a positive mindset, even in the face of adversity. With his unique approach to the sport, Pete's book is a must-read for any goaltender looking to find direction and achieve success on and off the ice. Stay up to date with everything at https://www.petefry.net/ | |||
| Striving for Greatness ft. Talyn Boyko: From His 50+ Save Shutout to His Mindset for Success | 03 Mar 2023 | 00:34:39 | |
Rising Western Hockey League star goalie & New York Ranger draft pick Talyn Boyko and Pete Fry delve into the complexities of what makes a great goaltender and the development of a champion mindset. From Talyn's story of determination after being cut from the Wheatland Braves, to his impressive 51-save shutout, to his unique pre-game routine and his insights on how to stay relaxed and focused, this podcast offers an in-depth look into the mind of a modern hockey superstar. Talyn and Pete Fry discuss their shared perspectives on goalie mindset, the importance of separating performance from results, having a “confidence bank” going into high-pressure games, and many of Talyn’s pre-game and post-save resetting routines. Tune in for an entertaining and informative podcast about what it takes to be one of the best goaltenders in the game! Stay up to date with everything at https://www.petefry.net/ | |||
| Flexibility, Fortitude & Quick Wits ft. NHL Stanley Cup winner; Bill Ranford | 19 Feb 2023 | 01:49:06 | |
You'll hear an inspiring story of incredible determination and success from NHL legend Bill Ranford. Hear firsthand how he broke through barriers to make it to the professional level, his thoughts on how goalies should approach the game mentally and physically, and gain practical advice on how to take your game to the next level. It's a must-listen for hockey fans and players alike! Stay up to date with everything at https://www.petefry.net/ | |||
| Former NHL All-Star Dwayne Roloson shares his journey from Simcoe, Ontario to the NHL | 02 Feb 2023 | 01:00:54 | |
You'll get an inside look into the incredible journey of hockey legend Dwayne Roloson. From minor hockey in Simcoe, through Junior C in Norwich, college hockey at the University of Maine, and finally to the NHL, he'll share his inspiring story of hard work and determination. He'll also provide invaluable advice on how to reach the highest level of hockey, offer insight into his unique style of goaltending, and discuss how to remain humble and successful in the game. Dwayne Roloson's story is sure to inspire any listener looking for a role model in the world of hockey. Roloson didn't make his NHL debut until about a month after his 27th birthday but played more than 600 games for six teams during a 14-season career in the League, playing until he was 42. Dwayne touches on recruiting processes and the excitement around it. Dwayne shares invaluable advice on the transition from playing junior to NCAA. As Dwayne’s career progressed he had to change his goalie style and how he played. Talking about his very first game in the NHL Dwayne shares his experience and how it went against the LA Kings. Touching on his experience in the NHL and what it takes to stay, Dwayne delves into the importance of learning and doing everything right outside of the game to have success. Roloson was a member of the Canadian 2007 IIHF World Championship team that won gold in a 4–2 win against Finland in Moscow. Dwayne ends the episode answering great questions by today's youth hockey goalies. Stay up to date with everything at https://www.petefry.net/ | |||
| Playing with a Quiet Mind & a Powerful Visualization | 16 Dec 2022 | 00:31:43 | |
As a hockey goalie, it's important to have a quiet mind and stay focused on the task at hand. Pete breaks this down and shares how to divide your mental focus into three zones. Pete touches on the present moment, bringing focus on your breath and the sensations in your body while exploring the mental side of the position and shares strategies for improving practice, awareness, and game strategy. Pete shares how to get rid of negative thoughts with two powerful exercises. Pete ends the episode with a powerful visualization exercise that will help goalies create their intended outcome, harness their emotions and learn to stay confident in their ability to handle the highs and lows of a game. Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ Listen to other podcasts: https://www.petefry.net/podcast Stay up to date with everything at https://www.petefry.net/ | |||
| 7th overall pick in the NHL; Jamie Storr shares invaluable advice | 03 Dec 2022 | 01:23:41 | |
The amount of guidance, advice and insight that Jamie Storr shares in this episode is incredible. Starting out in minor hockey, Jamie goes into detail what it was like as a young hockey player turned goalie and what made him successful. Jamie shares about his international experience at a young age representing Team Ontario at the age of 15 as well as playing in the OHL 3 years before he was eligible to be drafted into the NHL. Jamie touches on his experience playing with guys like Joe Sakic, Rob Blake, Brendan Shanahan, Paul Kariya, Bill Ranford and many more! After being drafted the Los Angeles Kings 7th over in the NHL draft, Jamie had the opportunity to live with Wayne Gretzky for a month and shares how amazing the experience was and how it helped his mindset. Jamie also shares an awesome story about Gretzky having to pay for the planes during the financial crisis so that his team was able to fly. Looking at his career as a goalie, he talks about how hard he fought every single day for his job and the big differences between Junior hockey and the National Hockey League which includes consistency. Jamie shares incredible mental advice for all young players and how important it is to keep your mental toolbox active and constantly evolving. Jamie’s journey and story has incredible insight on so many different subjects including being a free agent in the NHL, deciding where to play in the NHL, getting sent down to the minors and how to deal with pressure. A key takeaway from Jamie to young goalies is the ability to sell yourself and be your own biggest advocate. Goalie Mindset Academy (30 Day Free Trial): https://www.goaliemindsetacademy.com/ Stay up to date with everything at https://www.petefry.net/ | |||
| Lessons learned from the NHL ft. Jeff Glass | 25 Nov 2022 | 00:40:17 | |
Good athletes make good goalies and Jeff Glass shares his story as a professional hockey goalie from being drafted by the Ottawa Senators in 2004, to playing on Team Canada, and dealing with change early on. After being drafted, Jeff went over to play in the KHL and he shares how it helped his game immediately including his mentality. Fast forward to 32 years of age, Jeff touches on his first NHL game for the Chicago Blackhawks against Connor McDavid where he won the game with Patrick Kane getting the game winning goal. He was told about this first start at 2:30am the day before and shares what his mindset was at the time. Jeff shares fantastic advice for goalies including his biggest takeaway from the NHL and the goals he made after making it to the show. Jeff talks about how important it is to be a teammate first and how he deals with different pro goalie coaches. Pete and Jeff dive into how to train depending on the time of year and how important it is to have an open mind. Age old advice is dropped by Jeff around functional movement, training to be efficient and doing everything with a purpose while fielding intriguing questions from current hockey goalies. Stay up to date with everything at https://www.petefry.net/ | |||
| The Most Powerful Tool for Achieving Your Goals: Endpoint Visualization ft. Vic Lindal | 07 Mar 2024 | 00:14:41 | |
In this episode of The Goalie Mindset Podcast, Pete Fry talks with Vic Lindal about the benefits of Endpoint Visualization. Lindal, an accomplished athlete and coach, shares insights on how visualizing goals can enhance performance across various fields, including sports and academics. The discussion includes personal anecdotes, with Lindell's impressive feats, such as completing an Ironman at 50 and cycling around Taiwan at 82, underscoring the technique's effectiveness. The episode provides listeners with strategies for achieving success through backward shaping and goal visualization. The power of endpoint visualization (00:00:59) Discussion on the concept of endpoint visualization and its application in goaltending and other areas of life. Vic's impressive achievements (00:01:31) Vic Lindal's remarkable accomplishments, including coaching, announcing, and athletic feats, at 86 years old. Endpoint visualization and backward shaping (00:03:33) Explanation of how endpoint visualization and backward shaping can be applied to achieve goals in sports and life. Visualization for glove saves (00:05:38) Using endpoint visualization and backward shaping to improve glove saves, with a personal example and coaching advice. The importance of backward shaping (00:08:55) The significance of teaching skills using backward shaping and the impact of endpoint visualization on achieving goals. Applying visualization in various areas (00:12:31) The effectiveness of visualization in sports, academics, and other activities, with examples of its successful application. Conclusion and appreciation (00:13:59) Pete Fry expresses gratitude to Vic Lindal and acknowledges the impact of endpoint visualization in his teachings. Goalie Mindset Academy (7 Day Free Trial) Stay up to date with everything at https://www.petefry.net/ | |||
| The Three Mental Zones & a Powerful Visualization | 18 Nov 2022 | 01:05:24 | |
This interactive podcast features Pete Fry "The Goalie Mindset Guy" and some of his Goalie Mindset Academy Members. You will learn how the Three Mental Zones work and how you can utilize them as part of your in game Mental Strategy. Listeners will learn about consistent thinking, breathwork and how to focus at the right times. The Three Mental Zones go over what to do before the puck is dropped, when the puck is dropped and when you team has possession. Pete touches on what to do when distracting thoughts come in while breaking down how the brain works. Included in this podcast is a powerful visualization led by Pete that you can use before practices and games that will help you look at your future self to prepare for any task ahead. Goalie Mindset Academy (30 Day Free Trial): https://www.goaliemindsetacademy.com/ Stay up to date with everything at https://www.petefry.net/ | |||
| The Story of Legendary NHL & National Team Coach; Dave King | 11 Nov 2022 | 01:05:27 | |
In this episode you will hear the story of one of the greatest coaches of all time. Dave brings fantastic advice for young players about the process it takes to get into the NHL. He touches on the mindsets of legendary NHL players and one common trait that they all have that made them successful. During the episode Dave breaks down game situations and provides insight on the players mindset. He touches on specific NHL teams and why they were successful. Dave King is an inspiration to everyone he coaches. Dave has been Head Coach for NHL teams including the Calgary Flames, the Columbus Blue Jackets. He was an assistant coach for Canada's National Team and coached in many other leagues include KHL, DEL, WHL and CIS. He has also been an Assistant Coach for the Montreal Canadians and the Arizona Coyotes. Dave has been a big part of the growth of hockey development in Canada and North America, inspiring many of his players to become coaches. He passes on concrete advice for young players to use today on their journey to Junior, College and the Pro's. Dave is the author of the book titled; Loose Pucks and Ice Bags available on Amazon. Goalie Mindset Academy (Free 30 Day Trial): https://www.goaliemindsetacademy.com/ Stay up to date with everything at https://www.petefry.net/ | |||
| Turn Game Anxiety Into Power | 04 Nov 2022 | 00:28:52 | |
Learn strategies and tools on how to turn the anxiety you may be experiencing before, during and after a game into power. Pete talks about self talk and how important it is and even more important to keep it positive. If you allow negative thoughts to enter, the more you are going to focus on them. Similar to a garden, you need to plant good stuff in your mind or weeds will grow. Pete goes over negative thoughts with current goalies and how to face them head on. The 3 mental zones of an athlete mindset are broken down including in between whistles, a quiet mind and awareness. Listen to Pete break down games and the specific situations that goalies face and then how to be prepared to deal with any emotions coming up. Stay up to date with everything at https://www.petefry.net/ | |||
| Goalie Mindset Power: How To Launch, Skyrocket and Reignite Your Goalie Career | 27 Oct 2022 | 00:25:55 | |
You have greatness in you and if you are a goalie, you need to grab a copy of Pete Fry’s brand new book; “Goalie Mindset Power: How to Launch, Skyrocket and Reignite Your Goalie Career”. Podcast producer Nick Vetro joins Pete as they discuss the book and the powerful inspiration behind the book. Pete shares his WHY for writing the book and touches on the mind, fear and the limitations we put on ourselves. Analogies are shared by Pete on how this book will help goalies get to the next level and who this book is perfect for which includes goalies, parents of goalies, goalie coaches, hockey coaches and anyone who loves mindset and hockey. Pete shares how he’s accomplished writing multiple books and how to accomplish difficult tasks. Stay up to date with everything at https://www.petefry.net/ | |||