The Girl Mom Life | Raising Strong, Capable, Resilient Daughters – Détails, épisodes et analyse

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The Girl Mom Life | Raising Strong, Capable, Resilient Daughters

Casey Gray - Girl Mom

Enfants & Parentalité

Éducation

Religion & Spiritualité

Fréquence : 1 épisode/14j. Total Éps: 17

Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club. Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety and create a family culture of peace, you’re in the the right place.

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Données mises à jour le 14/07/2026

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🇨🇦 Canada - Parenting
09/10/2025
#92

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http://www.thegirlmomlife.com
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https://thegirlmomlife.myflodesk.com/connection-checklistLife
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https://thegirlmomlife.myflodesk.com/connection-checklist
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Ep 16: When to Drop Everything for Your Daughter | How to Know When She Needs You Most—and When to Let Her Grow

Épisode 17

mercredi 8 octobre 2025 • Durée 12:50

https://thegirlmomlife.myflodesk.com/connection-checklistLife with daughters comes with interruptions—small knocks on your door, quiet tears after practice, or the unexpected “Mom, can we talk?” moments right in the middle of your busiest day. As moms, it’s hard to know when to pause and when to let her figure it out on her own. In this episode, we’re talking about how to recognize those moments that truly matter—the ones where your daughter needs your presence more than your productivity.

In Ep. 16: When to Drop Everything for Your Daughter, you’ll learn how to read her cues, trust your intuition, and discern when it’s time to stop and listen versus when to give her space to grow. You’ll also hear five ways healthy boundaries strengthen connection, practical ways to “drop everything” without losing yourself, and how to repair when you miss the moment.

Check out the Connection Checklist here: https://thegirlmomlife.myflodesk.com/connection-checklist

That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 15: The Power of Playful Parenting | Using Play to Reduce Stress and Build Connection

Épisode 16

mercredi 1 octobre 2025 • Durée 10:09

Life with daughters can feel busy, overwhelming, and stressful—school, sports, homework, and all the activities pile up fast. Add in shorter days and full schedules, and it’s no wonder patience runs thin. When stress rises, it’s easy to slip into nagging, frustration, or white-knuckling your way through. But what if the reset button was as simple as a good laugh?

In Ep. 15: The Power of Playful Parenting, you’ll learn how laughter and play can transform everyday moments, reduce tension, and build stronger connections with your daughter. Playfulness isn’t just about being silly—it’s a powerful parenting tool that lowers stress, creates joy, and helps our daughters feel safe and loved.

That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 14: Raising Brave Girls in a Fear-Filled World | Practical Parenting Tips to Build Courage, Confidence, and Resilience in Your Daughter

Épisode 15

mercredi 24 septembre 2025 • Durée 13:28

Life with daughters means watching them face challenges big and small—school pressures, social media comparisons, friendship drama, and a world that often leads with fear. In those moments, it’s natural to want to protect them from every scary thing. But our daughters don’t need a fear-free world; they need the courage to walk through it.

In Ep. 14: Raising Brave Girls in a Fear-Filled World, you’ll learn what true bravery looks like, how to equip your daughter with practical tools for courage, and ways to model bravery yourself—even when fear is present. Together, we’ll explore how to raise girls who step forward with strength, compassion, and confidence.

That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

Until next time, you got this Mama!

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Ep 13: Her Life Was Not Her Own | The Story of My Life So Far

Épisode 14

mercredi 17 septembre 2025 • Durée 11:58

Life rarely follows the script we imagine. As moms, daughters, and women of faith, we carry stories that shape us—stories of joy, heartbreak, resilience, and God’s steady hand through it all.

In Episode 13 of The Girl Mom Life Podcast, I share my personal journey of faith, loss, love, and surrender—rooted in a simple but profound truth: her life was not her own.

That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 12: Holding Space for Big Emotions | Parenting with Calm and Compassion

Épisode 13

mercredi 10 septembre 2025 • Durée 11:48

Life with daughters comes with big feelings—tears after school, friendship frustrations, and meltdowns that seem to come out of nowhere. In these moments, our girls aren’t asking us to fix everything; they’re looking for safety. This episode is about becoming the eye of the storm—the steady, calm presence that tells her, “Your feelings are safe with me.”

In Ep. 12: Holding Space for Big Emotions, you’ll learn what “holding space” really means, why it matters for your daughter’s confidence and emotional health, and five practical ways to show up with calm, compassion, and connection when emotions run high.

That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 11: Six Leadership Mindsets | Teaching Girls Responsibility and Resilience

Épisode 12

mercredi 3 septembre 2025 • Durée 17:06

Leadership isn’t just for the workplace, the classroom, or the boardroom. Leadership begins at home—and as moms, we have the privilege of shaping our daughters into the leaders they are meant to be.

In Episode 11 of The Girl Mom Life Podcast, I share six simple but powerful mindsets that help our girls step into leadership roles with confidence, resilience, and grace.

That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 10: Choose Compassion | Building Emotional Intelligence | Teaching Kids Empathy and Respect

Épisode 11

mercredi 27 août 2025 • Durée 12:14

Life with daughters is full of opportunities—for connection, for growth, and yes, for conflict. But one of the most powerful lessons I’ve learned as a mom of four girls is this: we can choose compassion.

In Episode 10 of The Girl Mom Life Podcast, I share how compassion—grace and mercy in action—has shaped the way I parent and the way I teach my daughters to interact with the world.

That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 9: Compromise is Essential | Parenting Girls with Grace for Stronger Parent-Child Relationships

Épisode 10

mercredi 20 août 2025 • Durée 11:30

There’s a moment in every relationship—whether with your spouse, your child, or even yourself—when you have to decide: Do I want to be right, or do I want to stay in relationship?

After 23 years of raising four daughters, I’ve learned that compromise isn’t weakness. It isn’t giving in or lowering your standards. It’s a skill. A mindset. A willingness to build bridges instead of walls. And when you practice it with your kids, you’re teaching them one of life’s most essential tools.

Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do. That's where I come in. My goal is to share some of my experiences, even some tips and tools, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 8: Constraint Facilitates Creativity | Teaching Problem-Solving That Inspires Growth

Épisode 9

vendredi 6 juin 2025 • Durée 09:51

As moms, we often believe that more is better—more toys, more choices, more opportunities. But what if the opposite is true?

In Episode 8 of The Girl Mom Life Podcast, I share how learning to embrace less in our home actually sparked more imagination, more peace, and more joy in my daughters’ lives—and mine too.

For more ways to connect head over to www.thegirlmomlife.com

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Ep 7: More than One Emotion | Raising Emotionally Aware and Resilient Girls

Épisode 8

jeudi 22 mai 2025 • Durée 08:02

One of the biggest lies we tell ourselves is that we’re only supposed to feel one emotion at a time. Joy or sadness. Gratitude or grief. Excitement or fear.

But the truth? We’re complex humans, created by God to experience a wide range of feelings—sometimes all at once.

In Episode 7 of The Girl Mom Life Podcast, I share how learning to hold multiple emotions at the same time has helped me embrace life’s bittersweet moments and give myself (and my girls) permission to feel it all.

Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do. That's where I come in. My goal is to share some of my experiences, even some tips and tricks, that will help you navigate the complex job of Mom.

For more ways to connect head over to www.thegirlmomlife.com

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The Girl Mom Life | Raising Strong, Capable, Resilient Daughters – Détails, épisodes et analyse

Détails du podcast

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Podcasts Similaires Basées sur le Contenu

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