Originally published January 27th, 2020, we're bringing back our OG guests to uplift and honor the trust and courage they had to be our very first guest!

We're going to publish the first 10 Gill Connections Podcast guests EVER each Thursday for the next 10 weeks. ENJOY!

🔥 Reigniting the Fire: A Conversation with Coach Reginald Dillon 🔥

Join us for an inspiring episode of the Gill Athletics Connections Podcast as we sit down with Reginald Dillon, the dynamic head coach of Hinds Community College in Mississippi. In this episode, Coach Dillon shares his journey, insights, and the powerful revelation that has reignited his passion for coaching.

🏃‍♂️ Coach Dillon dives into the realities of the college transfer portal, the challenges athletes face transitioning from high school to college, and the importance of staying grounded and trusting the process. He candidly discusses his experiences with athletes who initially struggled but found success through perseverance and the supportive environment at junior colleges.

💡 A highlight of this episode is Coach Dillon’s reflection on his own transformation: “I've got a new burn inside of me.” Discover how this renewed energy and determination are driving him to innovate and elevate his program to new heights.

🌟 Whether you're a coach, athlete, or sports enthusiast, this episode is packed with valuable lessons on resilience, adaptation, and the relentless pursuit of excellence. Don’t miss out on Coach Dillon’s wisdom and the exciting future he envisions for Hinds Community College.

Tune in to catch this and more on the Gill Athletics Connections Podcast! 🎙️

🌟 Explore Our Archive: Dive into over 250 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍

In this episode of the Gill Athletics Connections Podcast, host Mike Cunningham 🎙️ sits down with Greg Skipper, owner and vice president of Skipper's Elite Athlete 🏆, an authorized dealer of Gill Athletics track and field equipment. Greg shares his journey in track and field, from his early days in Oregon City 🏙️ to becoming a hammer thrower 🥇 at the University of Oregon 🦆. He reflects on his collegiate experiences, balancing academics 📚 and athletics 🏋️‍♂️, and learning from legendary coaches like Lance Deal and Stuart Togher.

Greg discusses the origins of Skipper's Elite Athlete and how they navigated the challenges of the COVID-19 pandemic 🌐. He emphasizes the importance of building strong relationships with coaches 🤝 and providing exceptional service, highlighted in his quote, "We provide a service to coaches from coaches." 🗣️

Tune in to hear Greg's insights on the evolving landscape of track and field, the significance of team culture 💪, and the future of Skipper's Elite Athlete 🚀. Whether you're a coach, athlete, or track and field enthusiast, this episode offers valuable perspectives on the sport and the business behind it.

🌟 Explore Our Archive: Dive into over 200 episodes featuring insights from coaching legends like Sean Carlson of Univ of Tennessee, Dave Smith of Oklahoma State, Kyle Rutledge of Pitt State, and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍

Defying the Norms with Dustin Allen of Cuthbertson (NC) HS

Join Mike Cunningham in an enlightening episode of the Connections Podcast, featuring the remarkable journey of Dustin Allen, the head coach of Cuthbertson Cavaliers. Dustin, with his unconventional entry and success in the track and field coaching realm, shares his story, breaking barriers and defying the norms. You'll be astounded to hear this National Coach of the Year never ran track...ever! This episode is not merely a narrative of Dustin's career but also a testament to the possibilities that lie in passion, dedication, and a willingness to learn and adapt in the world of track and field. Whether you're a coach, an athlete, or a sports enthusiast, Dustin’s insights provide a fresh perspective, offering valuable takeaways and inspiring listeners to explore paths less trodden. Tune in and connect with the stories that shape the track and field world, only on the Connections Podcast.

Check us out on YouTube, Twitter, GillAthletics.com, and more.

Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038)

Balancing Football and Track: A Coach's Inspiring Journey

In this episode of the Gill Connections Podcast, we delve into the world of coaching with a remarkable guest, Chris Arthurs. He's a coach who wears two hats with equal passion and dedication - football and track. Join host Mike Cunningham as we explore the intriguing dynamics of coaching both sports and the valuable lessons learned along the way.

We set the stage for an exciting two-part series aimed at debunking the myth that you can't successfully coach both football and track simultaneously. Our guest, Chris Arthurs, is the Head Track Coach for Naperville North (IL) HS and the Defensive Coordinator for Naperville North Football, making him the perfect embodiment of this philosophy.

Chris reflects on his coaching influences, beginning with his father, who continues to coach on the defensive staff. Chris shares, "My father laid the groundwork for a positive coach-father relationship." His high school coaches, Coach Ron Muhitch and Coach Ken Halberg, also played a pivotal role in shaping his coaching philosophy, emphasizing positivity, encouragement, and pushing athletes to be their best.

Chris recounts a crucial moment during his junior year when he decided to pursue coaching as a career. He was inspired by his high school coaches' ability to provide exceptional experiences for their athletes, fostering a passion for helping young adults become their best selves. Chris says, "It laid the groundwork for how I wanted to live my life."

The conversation explores how coaching football and track complement each other in Chris's life. When asked if he's a football coach who coaches track or a track coach who coaches football, Chris replies, "I believe they both serve each other well." He discusses how the strategic aspects of football, such as game planning and opponent preparation, enrich his coaching repertoire.

This episode unravels the intricate balance of coaching two sports and delves into the invaluable life lessons Chris Arthurs has learned from his coaching influences. He emphasizes that coaching is about building strong relationships and helping individuals become their best.

Chris concludes the episode with this quote: "Coaching is about providing amazing experiences within the sport and helping individuals search for and achieve their best."

Join us on the Gill Connections Podcast for this thought-provoking episode that celebrates the dedication and passion of coaches like Chris, who shape the future of young athletes. Whether you're a coach, an athlete, or simply interested in coaching, this episode promises insights and inspiration that transcend the playing field.

Check us out on YouTube, Twitter, GillAthletics.com, and more.

Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038)

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

⁠Link to LIVE Gill Connections podcast event December 11th 5:30pm Denver time at the USTFCCCA Convention!⁠

Crafting Champions with Justin Redfearn - USTFCCCA Boy's Coach of the Year

Embark on a journey of athletic excellence in this episode of the Connections Podcast, featuring Justin Redfearn, the USTFCCCA Boy's National High School Coach of the Year from Snow Canyon, Utah. Justin shares, "We talked about how we need to change this culture," reflecting on the transformative journey of building a thriving athletic program through strategic cultural shifts, effective communication, and fostering a diverse and inclusive environment for athletes to flourish. Dive into a conversation that explores the intricacies of coaching, getting his start in coaching after a nearly 20 year career in real estate by becoming the freshman girls volleyball coach, the pivotal role of community and administrative support, and the gradual, impactful evolution of a sports program.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

National Business Development Manager Mike Cunningham recently was invite to the Manufacturer's Mindset podcast to talk about his work as a Biz Dev Manager in a US based manufacturer. He gives a behind the curtain look at some of the functions and benefits of being a sporting goods manufacturer as well as speaks on track coach and dealer network's value to the Gill brand.

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

Link to LIVE Gill Connections podcast event December 11th 5:30pm Denver time at the USTFCCCA Convention!

Celebrating Collective Triumph with Ernest Martinez - USTFCCCA HS Girl's Coach of the Year

Join host Mike Cunningham in this inspiring episode of the Connections Podcast, featuring the USTFCCCA High School Girls' Coach of the Year, Ernest Martinez from Los Alamos High School, New Mexico. Ernest, with his humble demeanor, emphasizes, "Ernest Martinez did not do this on his own; he had literally 100 people working together," highlighting the collective effort of athletes, parents, teachers, and assistant coaches in achieving the prestigious award. Dive into a conversation that explores the journey from being an athlete to becoming a coach, the invaluable and immeasurable impact of high school track and field coaches, and the essence of community in sports coaching.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

Join host Mike Cunningham, National Business Development Manager for Gill Athletics, as he sits down with Emily Webb, the passionate Assistant Head Coach and Throws Coach for Niceville High School in Florida. Emily shares her journey into coaching, emphasizing the impact she strives to make on her athletes: "I wanted to be a coach that I didn't have." 🏋️‍♀️🥇

In this episode, Emily discusses her approach to developing young throwers, the importance of building a supportive team culture, and the challenges and rewards of coaching in the highly competitive world of high school track and field. 🚀🏆

Listen in to hear about her experiences, insights, and the dedication it takes to mold the next generation of athletes. Don't miss this inspiring conversation full of wisdom and passion for the sport! 🎯🌟

🎧 #GillConnections #TrackAndField #CoachingJourney #Inspiration #HighSchoolAthletics

🌟 Explore Our Archive: Dive into over 200 episodes featuring insights from coaching legends like Sean Carlson of Univ of Tennessee, Dave Smith of Oklahoma State, Kyle Rutledge of Pitt State, and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

Unveiling the Journey of Susan Seaton - The Guiding Light of University of Cincinnati's Track and Field

Dive into this enlightening episode of the Connections Podcast as host Mike Cunningham sits down with the wise and wonderful Susan Seaton, the head coach of the University of Cincinnati's track and field team. Susan shares insights from her incredible journey from East Germany, emphasizing the importance of making one's own choices and the impact of a strong educational background. A highlight from the episode, Susan remarks, "You got to make your own choices; we're not going to make these decisions for you." You'll be amazed at Susan's journey to America and the impact coaches have made on her career. This episode is a testament to Susan's dedication, leadership, and the stories that have shaped her into the coach she is today.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

🎙️ **Gill Connections Podcast - "Impressing at Every Turn with Jess Riden"**

**Host:** Mike Cunningham, National Business Development Manager

**Guest:** Jess Riden, Associate Director of Track and Field at the University of North Carolina

In this insightful episode of the Gill Connections Podcast, Mike Cunningham sits down with Jess Riden, the Associate Director of Track and Field at the University of North Carolina. Jess brings a wealth of experience and a unique perspective on the operational side of collegiate track and field. 🏃‍♀️🎽

**Episode Highlights:**

1. **Housekeeping and Shoutouts** 📣:

- Mike starts with a shoutout to a listener's review, highlighting the success of the state meet qualifying podcast series.

2. **Introduction to Jess Riden** 🌟:

- Jess's impressive journey from Reedsville, Pennsylvania, to her current role at UNC.

- Her background as a multi-sport athlete in high school and her path to collegiate track and field.

3. **Role of a Director of Operations** 📋:

- Jess discusses her transition from sports journalism to sports information director roles at Bucknell and East Tennessee State before moving into operations.

- The evolution of her role at Penn State, Washington, Stanford, and now UNC.

- The importance of organization, communication, and creating a supportive environment for coaches and athletes.

4. **Challenges and Successes** 🏆:

- The complexity of managing large-scale meets and the intricacies of compliance, budget, and travel logistics.

- Jess shares anecdotes about significant meets and the behind-the-scenes efforts that ensure their success.

5. **Career Development and Leadership** 🌱:

- Jess emphasizes the significance of networking and continuous learning.

- Insights into how to maintain professionalism and advance in a career without necessarily moving into coaching.

- The role of mentorship and building strong relationships within the athletic department.

6. **Quote of the Episode** 💬:

- Jess's memorable quote, "You never know who you're going to impress," serves as a reminder of the importance of always putting your best foot forward.

7. **Looking Ahead** 🔮:

- Future goals and aspirations for Jess in her career.

- Advice for young professionals looking to enter the field of sports operations and management.

**Join us for an inspiring conversation with Jess Riden as she shares her journey, the importance of operational roles in collegiate sports, and how her leadership has made a lasting impact on track and field programs across the country.**

**Subscribe and leave a review on Apple Podcasts to let us know what you think!**

🌟 Explore Our Archive: Dive into over 200 episodes featuring insights from coaching legends like Sean Carlson of Univ of Tennessee, Dave Smith of Oklahoma State, Kyle Rutledge of Pitt State, and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

As we prepare for the 2023 Gill Connections LIVE podcast at USTFCCCA, let's look back at last year's guests. We'll be highlighting one guest each day until December 11th when we'll go LIVE again on YouTube at 5:30 Denver time.

Bookmark this URL and catch us LIVE in Denver for the 2023 USTFCCCA Convention:

https://www.youtube.com/watch?v=fa4A8nzYnYk

Charting Uncharted Territories with Tyler Rathke of Rogers Heritage (AR) High School

Embark on a journey of exploration and discovery with Tyler Rathke of Rogers Heritage High School in this invigorating episode of the Connections Podcast. Host Mike Cunningham navigates through Tyler’s coaching adventures, uncovering the gems of wisdom, trials, and triumphs that have shaped his path in the world of track and field. Unlike any other, Tyler’s journey is a testament to the spirit of exploration, venturing into uncharted territories of coaching, and finding success in the most unexpected places. This episode is more than a career chronicle; it’s a celebration of the spirit of adventure, the joy of discovery, and the profound impact of embracing the unknown in the coaching realm. Engage with a narrative that’s not just heard but experienced, offering a vibrant blend of stories, insights, and inspiring moments, exclusively on the Connections Podcast.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Exploring the Coaching Canvas with Stacy Latnie

Step into a world where coaching transcends the track and field, with Stacy Latnie of Madonna University, in this inspiring episode of the Connections Podcast. Host Mike Cunningham invites you to explore Stacy's unique coaching canvas, where every athlete becomes a vibrant stroke of dedication, triumphs, and learning. Unlike any journey you’ve heard before, Stacy’s path is a rich mosaic of experiences, challenges, and victories, intricately woven into his coaching philosophy and approach. This episode is not merely a recount of career milestones but a heartfelt narrative that dives deep into the essence of coaching, mentorship, and the indelible impact of genuine connections in the world of track and field. Engage with a story that’s not just heard but felt, offering a soulful blend of insights, reflections, and inspiring moments, exclusively on the Connections Podcast.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Embarking on a Coaching Odyssey with Billy Poole-Harris

Join us in a vibrant episode of the Connections Podcast as we explore the coaching odyssey with Billy Poole-Harris of Marist College. Hosted by Mike Cunningham, this episode unfolds the layers of Billy’s coaching philosophy and journey in the world of track and field. Billy shares, "I'm doing great, Mike, thanks for having me. I'm really excited," showcasing his enthusiasm and passion for the sport and coaching. Navigate through the ebbs and flows of Billy’s career, discovering the nuances of athlete development, the art of mentorship, and the impactful moments that have shaped his path. This isn’t just a career chronicle but a celebration of the joys, challenges, and learnings embedded in the coaching journey. Engage with a narrative that goes beyond the track, offering a blend of stories, strategies, and soulful reflections, exclusively on the Connections Podcast.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Navigating the Coaching Labyrinth with Ben Hibbert

Join Mike Cunningham in an insightful episode of the Connections Podcast, featuring Ben Hibbert from the University of New Orleans, as they delve into the intricate world of track and field coaching. Ben shares his journey, navigating through the multifaceted world of athletics and coaching, providing a unique perspective on mentorship, opportunities, and the subtle nuances that shape the world of track and field. Ben reflects, "Ed runs a pretty good ship, he's a great dude," highlighting the importance of mentorship and connections in the coaching realm. This episode is not merely a narrative of Ben's career but also a deep dive into the essence of coaching, mentorship, and the pivotal moments that define a coaching journey. Whether you're a coach, an athlete, or a track and field enthusiast, Ben’s insights provide a fresh perspective, offering valuable takeaways and inspiring listeners to explore, learn, and navigate their own coaching journeys. Tune in and connect with the stories that shape the track and field world, only on the Connections Podcast.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Unveiling the Track and Field Tapestry with Mo Wells of The Kollective

Embark on a journey through the intricate world of track and field with Mo Wells, partner at The Kollective, on the Connections Podcast hosted by Mike Cunningham. We start by talking about Mo's athlete LayLay Johnson, who as one of the top hurdlers in the world doesn't have a traditional shoe contract that is so popular in the track world. Mo shares a behind-the-scenes look into the dynamic realm of coaching and athletic management, providing a rare glimpse into the threads that weave the vibrant tapestry of the sport. Mo shares his journey from athlete to coach from one amazing position to the other in an 'untraditional to this podcast' path. This episode is a treasure trove of insights, stories, and strategies, offering a unique perspective on navigating the multifaceted path of coaching and management on the post collegiate side of track and field. Whether you're an athlete, coach, or a track and field enthusiast, tune in to explore, learn, and be inspired by the stories that shape the sport, only on the Connections Podcast.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Navigating the Tracks of Coaching and Equipment with Dan West

Join host Mike Cunningham on the Connections Podcast as he engages in a rich dialogue with Dan West of Lane Community College and OnTrack and Field. Dan, with his multifaceted roles and passions in track and field, shares his journey, intertwining coaching and providing quality track and field equipment. He reflects, "I wish I'd had a Dan West coaching me... but it's what taught me how to be a coach." This episode is not just a journey through Dan's career but also a deep dive into the evolution of coaching and the pivotal role of appropriate equipment in track and field. Whether you're a coach, an athlete, or an enthusiast, Dan’s insights provide a comprehensive look into the behind-the-scenes of track and field, offering valuable takeaways for all. Tune in and connect with the stories that shape the track and field world, only on the Connections Podcast.

Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Cheers to the Champions: Celebrating National Track and Field Coaches Day with Gill Athletics

🎉 Launching on October 6th, National Coaches Day, join us for a special edition podcast brought to you by Gill Athletics! 🎉

In honor of the incredible track and field coaches who have made a lasting impact on athletes and enthusiasts alike, we are excited to present "Cheers to the Champions." This heartwarming podcast is a tribute to the unsung heroes of the track – our beloved coaches.

In this unique episode, listen to 2-3 minute clips from our dedicated employees at Gill Athletics as they share personal stories of encouragement, praise, and heartfelt thanks for the track coaches who have positively shaped their lives. 🏃‍♂️🏆

🌟 Discover the profound influence of coaches as our team members recount tales of triumph, resilience, and unwavering support. 🌟

👟 Whether you are a seasoned athlete, a fan of the sport, or a coach yourself, this podcast is a celebration of the guiding lights in the world of track and field. Tune in and join us in saying a big THANK YOU to all the track and field coaches for their unwavering dedication, passion, and commitment. 👟

🎙️ Don't miss "Cheers to the Champions," a heartfelt salute to the mentors who help us sprint towards our goals, leap over obstacles, and race towards success. 🎙️

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#NationalTrackAndFieldCoachesDay #GillAthletics #CheersToTheChampions #ThankYouCoaches

Embracing the Journey with Carly Fehler

In this inspiring episode of the Connections Podcast, host Mike Cunningham welcomes Carly Fehler, the Director of Strength and Conditioning for UW-Parkside as well as having served as the full time assistant track coach. Carly shares her unique journey, offering insights into the challenges and triumphs she has encountered along the way. Reflecting on the importance of commitment, Carly emphasizes "I learned from Chip (head coach of UW-Eau Claire) how to be all in. Passion is the word I'd use to describe myself."

This episode is a treasure trove of wisdom as they discuss the flipside of being '110% committed' and the complexity of being a woman in two male dominated workforces. Today's episode is for anyone involved in track and field, providing a closer look at the intricacies of coaching and the significance of building strong relationships. Carly's candid discussion and valuable insights make this episode a must-listen for coaches, athletes, and enthusiasts alike. Tune in to explore the world of track and field through Carly's experienced lens and be inspired by her unwavering passion and commitment to the sport.

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***Want to connect with host Mike Cunningham? Check him out on Twitter/X at @mikecunningham or text him at 217-898-3038.

Looking for new track and field equipment? Head over to ⁠⁠www.GillAthletics.com⁠⁠!***

A snapshot in time; republishing episode #22:

Originally this episode was published the first week of April in 2020, however the internet had other plans. Recently we were notified episode #22 featuring Nicole and Eric Kramer was taken down; that's right "they" took down this episode from all podcast apps and even YouTube. We have no idea why, but we know we won't let "them" win, so we are republishing their story because their journey matters.

So proud of Nicole and Eric for joining us on the podcast, they were our first married couple coaches to do so. We've since had several other married coaches join us including Michelle Clayton and Marc Davis from TROY and Yvonne and Larry Wade formerly of UNLV.

You'll have to remember this episode was recorded in 2020 and the Gill Connections podcast has certainly grown in quality (audio, editing, etc) since then, however we weren't going to let that stop us from making sure their story lives out there for future coaches to hear and learn from.

ENJOY!

🌟 Explore Our Archive: Dive into over 200 episodes featuring insights from coaching legends like Boo Schexnayder of LSU, Diljeet Taylor of BYU, Petros Kyprianou of Illinois, and many more! Find us on YouTube and Apple Podcasts for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍

Authentic Leadership with Lyle Weese of Montana State University

In this compelling episode of the Connections Podcast, host Mike Cunningham engages in a candid conversation with Lyle Weese, the Head Track and Cross Country Coach at Montana State University. Lyle, known for his genuine leadership style and dedication to the sport, delves into the nuances of coaching, team dynamics, and the importance of authenticity in leadership. Reflecting on the essence of true self, Lyle shares, "Be who you are and be okay with that."

This episode offers listeners a unique opportunity to gain insights into the world of collegiate track and field coaching, as seen through the eyes of a seasoned coach. Lyle's wisdom, combined with his genuine passion for athlete development and leadership, makes this episode a must-listen for track and field enthusiasts, aspiring coaches, and anyone interested in authentic leadership.

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***Want to connect with host Mike Cunningham? Check him out on Twitter/X at @mikecunningham or text him at 217-898-3038.

Looking for new track and field equipment? Head over to ⁠⁠www.GillAthletics.com⁠⁠!***

The Authentic Journey of Rae Edwards with RaesTakeTV

Join host Mike Cunningham as he sits down with the charismatic Rae Edwards, the face behind RaesTakeTV, in this captivating episode of the Connections Podcast. Rae, known for his candid takes and insightful commentary, delves deep into his personal journey, shedding light on the experiences that have shaped his perspective on track and field. Reflecting on Rae's authentic self, Mike went searching for the real Rae Edwards: "I had to find the real Rae Edwards, not TV Rae, not athlete Rae. I want to know who Rae Edwards is."

This episode offers listeners a unique opportunity to get to know the man behind the camera, exploring the intersections of Rae's life as an athlete, commentator, and genuine soul. Whether you're a track enthusiast or just someone looking for an inspiring conversation, Rae's candidness and passion make this episode a must-listen.

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***Want to connect with host Mike Cunningham? Check him out on Twitter/X at @mikecunningham or text him at 217-898-3038.

Looking for new track and field equipment? Head over to ⁠⁠www.GillAthletics.com⁠⁠!***

We went LIVE at Hayward Field for the Pre Classic 2023, thanks to our friends at TrackTownUSA. Starting at the 26:39 mark we're joined by Star Athletics head coach Dennis Mitchell. He gives us an inside look into how he became a pro coach, what goes into running an elite group that includes Sha'Carri Richardson, Kenny Bednarek, Kyree King, Aaron Brown and more.

We start with Joe Delcotti long time international coach in the sports of track and field, football, soccer, rugby, cricket and more. His experience with the movement of the athlete is fascinating, you'll get a lot out of it.

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***Want to connect with host Mike Cunningham? Check him out on Twitter/X at @mikecunningham or text him at 217-898-3038.

Looking for new track and field equipment? Head over to ⁠⁠www.GillAthletics.com⁠⁠!***