Explorez tous les épisodes du podcast The FxCK YOU 50s
| Titre | Date | Durée | |
|---|---|---|---|
| The F*CK YOU 50s Podcast Trailer | 31 Jan 2025 | 00:01:54 | |
Unfiltered. Unapologetic. Undeniably Needed. Let's face it — Aging is trending. And commercialism is cashing in. Brands are turning our reality into their next big revenue stream, pushing products, promises, and influencers disguised as saviours. They're selling "solutions" to "problems" they invented while we're out here juggling hot flashes, career pivots, and figuring out who the hell decided our laugh lines were something to fix. Sound familiar? Exhausting, right? Welcome to The F*CK YOU 50s, the podcast for women who are DONE tolerating the BS. Hosted by Andrea Claire, this is your fabulously filter-free dose of real talk, real stories, and a much-needed reality check. We're not a trend — And we're just getting started. Welcome to The F*CK YOU 50s! Thank you for listening to the show. Here is how you can connect with us at The F*CK YOU 50s podcast. About your host Andrea Claire. Andrea is a woman who has finally said enough with this BS. At 53, Andrea has spent the last 30+ years in the fashion, beauty and entertainment world. She has seen and done it all (and hopes to continue unless the patriarchy ages her out). She was a familiar face on Canadian TV from 2002-2007, then she skedaddled to Singapore, returning home to Toronto permanently in 2022. Andrea shares her experience, stories and opinions as she encourages us all to put our foot down — but not in a Rosé way. 😉 | |||
| Gray Matters: Rewriting the Rules of Aging and Beauty with Linda Black | 05 Feb 2025 | 00:41:18 | |
Gray hair, beauty standards, and giving zero F*CKs about outdated rules—Andrea and Linda are diving into it all. Linda gets real about ditching the dye, the weird looks and positive comments that came with it, and how the beauty industry loves to make women feel like they need fixing. They break down how media messes with our heads about aging, why menopause is finally getting some attention, and how the next generation can stop buying into the BS. It’s all about owning your choices, rewriting the rules, and embracing exactly who you are—gray hair and all. Connect with Linda Resources Connect with The F*CK You 50s | |||
| Pelvic Floor Physio: Common Does Not Mean Normal with Tamara Gerdis from Physio Down Under | 26 Feb 2025 | 00:51:54 | |
In this conversation, Tamara, a pelvic health physiotherapist, shares her journey into the field and discusses the importance of understanding pelvic floor health. She explains various conditions such as urinary incontinence, the significance of personalized assessments, and the impact of age and childbirth on pelvic health. The discussion also covers the role of education in promoting awareness and the normalization of pelvic floor issues among women. Tamara emphasizes the need for open conversations about these topics and provides insights into when surgery may be necessary. The conversation concludes with a focus on the importance of seeking help and taking control of one's health. In this conversation, Tamara discusses the complexities of pelvic health, focusing on prolapse, its symptoms, and the importance of pelvic floor physiotherapy. She explains the evolution of prolapse definitions, the significance of symptoms over anatomy, and innovative solutions like vaginal support pessaries. The discussion also touches on genetic factors influencing prolapse, the growing demand for pelvic health services, and the importance of education in this field. Tamara emphasizes that it's never too late to seek help for pelvic health issues and highlights the need for qualified physiotherapists in this specialty. Links & Resources Tamara Gerdis at Physio Down Under Connect with The F*CK You 50s | |||
| The Controller Of Your Own Narrative: Exiting Life as a Nominated TV Host and Pivoting to Lifestyle Blogger with Karen Bertelsen | 12 Feb 2025 | 00:46:14 | |
In this conversation, Andrea and Karen discuss various themes surrounding media influence, ageism, and the representation of women in the media. They share personal experiences related to their careers in television and blogging, highlighting society's expectations of self-presentation and authenticity. The discussion also touches on societal beauty standards, the impact of aging on career opportunities, and the ethical considerations in celebrity culture. In this engaging conversation, Andrea and Karen explore various themes surrounding body image, the impact of social media on women over 45, the challenges and authenticity in blogging, and memorable career moments. They share personal anecdotes that highlight the awkwardness of societal expectations, the importance of self-acceptance, and the persistent pursuit of one's passions despite challenges. Connect with Karen: Resources: Blog Post: Frozen Yogurt Tampons Brooke Shields’s Nonconsensual Vaginal Rejuvenation Article Connect with The F*CK You 50s | |||
| Taking the Reins into Your Comeback Era with Lindsay Sullivan | 12 Mar 2025 | 00:41:43 | |
In this engaging conversation, Lindsay Sullivan and Andrea discuss their experiences in the modeling industry, touching on themes of ageism, personal growth, and the evolving standards of beauty. They reflect on their journeys, the challenges faced by women in the industry, and the importance of taking control of one's career. The discussion highlights the need for greater diversity in representation and the celebration of aging as a natural part of life. In this conversation, Andrea and Lindsay explore the evolving landscape of photography and modeling, emphasizing the importance of authenticity, artistry, and building relationships within the industry. They discuss personal experiences, the impact of age and experience on modeling, and the need for mutual respect and understanding in creative collaborations. The dialogue highlights the challenges faced by models and photographers alike, as well as the significance of confidence and feedback in navigating the industry. In this engaging conversation, Lindsay Sullivan and Andrea discuss the challenges faced by women in the modeling and fashion industry, particularly regarding ageism and empowerment. They share personal stories of overcoming misunderstandings, standing up for oneself, and the importance of self-confidence. The discussion also touches on the evolution of the industry, the casting couch phenomenon, and the significance of saying no. Ultimately, they emphasize that it's never too late to pursue new opportunities and that women should embrace their individuality and strength. Connect with Lindsay Lindsay's Photography Instagram Connect with The F*CK You 50s | |||
| The Only Way Out Is Through with Entrepreneur and CEO Jennifer Appleby Vines | 09 Apr 2025 | 00:45:39 | |
In this conversation, Andrea and Jennifer explore the transformative power of dance, the importance of leadership and company culture, and the challenges and triumphs of women in leadership roles. They discuss Jennifer's journey into dance later in life, her approach to leading her company, Georgette Packaging, and the significance of mentorship and support among women in the workplace. The dialogue emphasizes the joy of self-discovery, the value of collaboration, and the belief that it's never too late to pursue one's passions. In this engaging conversation, Jennifer and Andrea explore themes of career changes, the importance of leadership, and the journey of pursuing artistic passions. They discuss the challenges of ageism in the workplace, the influence of strong female role models, and the significance of authenticity in social media. The dialogue emphasizes resilience, personal growth, and the importance of being open to new opportunities. Connect with Jennifer Links & Resources The Body Myth Adult Women and the Pressure to Be Perfect by Margo Maine and Joe Kelly Body Image, Aging, and Identity in Women Over 50: The Gender and Body Image (GABI) Study Connect with The F*CK You 50s | |||
| Finding Clarity: Sleep Divorce, Invisibility Cloaks and Mental Health with counsellor, Alison Miller | 26 Mar 2025 | 00:52:44 | |
This conversation explores the intersection of mental health and aging, focusing on the experiences of women as they navigate hormonal changes, career transitions, and societal expectations. Andrea and Alison discuss the impact of perimenopause and menopause on emotional well-being, the empowerment that can come with aging, and the role of social media in shaping perceptions of self-worth. Through personal anecdotes and professional insights, they highlight the importance of self-acceptance and the need to prioritize mental health during life's transitions. In this conversation, Alison and Andrea discuss the multifaceted challenges women face during menopause, including mental health issues, the impact of social media on self-perception, and the importance of self-care. They explore symptoms of mental health struggles during this phase, the significance of sleep, and the need for women to seek help when necessary. The discussion also touches on coping strategies, the importance of positive self-talk, and the societal perceptions surrounding menopause. Links and Resources Connect with The F*CK You 50s Key Takeaways
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| Cognitive Beauty: From the Skin To Within with Cosmetic Chemist and Design Consultant Melani Chong | 23 Apr 2025 | 00:44:33 | |
In this engaging conversation, Andrea and Melani explore the journey from modelling to the skincare industry, discussing the importance of education, overcoming imposter syndrome, and the emerging field of cognitive beauty. They delve into the psychological aspects of beauty, the impact of cosmetic procedures on emotional expression, and the science behind neurocosmetics. The discussion also highlights the significance of facial massage and lymphatic drainage in skincare, emphasizing the connection between skin health and emotional well-being. In this engaging conversation, Andrea and Melani delve into the fascinating world of neurocosmetics, exploring the intersection of beauty, mental wellness, and skincare. They discuss the importance of facial yoga and massage, the evolving perceptions of aging, and the future of skincare innovations. Melani shares insights on her product line, emphasizing the significance of holistic wellness in achieving beauty. Resources Connect with The F*CK You 50s YouTube | |||
| Your Empathy Skills Can Help Pave The Way To Success and other savvy insights with Founder and Creative Director of Habermehl Design Group, Interior Designer Alison Habermehl | 07 May 2025 | 00:41:21 | |
In this conversation, Andrea and Alison discuss the intricacies of the interior design industry, focusing on Alison's journey, her approach to design, and the challenges faced by women in the field. They explore themes of mentoring, ageism, sexism, and the evolution of client expectations in design. Alison shares her experiences with team dynamics, handling challenging clients, and the importance of empathy in her work. The conversation highlights the growing presence of women in design and the need for mentorship in the industry. In this engaging conversation, Andrea and Alison discuss the importance of empowering women in trades, the value of lifelong learning, and the significance of personal expression in design. They share personal anecdotes about overcoming fears, embracing new experiences, and the confidence that comes with claiming one's space in a career. The discussion highlights the challenges women face in various industries and the need for mentorship and support. Connect with Alison Connect with The F*CK You 50s YouTube | |||
| Hollywood Hot Flash Rescue & La Meno with Sisters: Actress Sandra Flores & Business Manager Kelly Bruce | 04 Jun 2025 | 00:48:52 | |
In this engaging podcast episode, Andrea speaks with Sandy and Kelly about their backgrounds, careers, and the cultural influences that shaped their lives. They discuss the challenges of navigating careers, the importance of family traditions, and the impact of aging on women in film. Sandy shares her journey from studying translation to pursuing a career in acting, while Kelly talks about her work in eco-conscious building management. The conversation also touches on the significance of maintaining cultural heritage and the evolving beauty standards in the entertainment industry. In this engaging conversation, Sandra and Kelly share their experiences navigating the complexities of life, including the challenges of menopause, the importance of sisterhood, and the value of self-care. They discuss how empathy and support play crucial roles in their lives, both personally and professionally, and emphasize the need for open conversations about women's health issues. The discussion also touches on the joys of aging, pursuing passions, and the significance of prioritizing one's well-being. Andrea also shares some of her favourite skincare recommendations: Treatments RF Facials Mesotherapy Botox Dr Komathy / The Lifestyle Clinic Makeup remover: BioDerma Micellar Water for sensitive skin Cleanser: Dermalogica Special Cleansing Gel Exfoliant: Dermalogica Daily Microfoliant Skin Inc Oxy-Recharge Bubble Mask Toner: QMS MEDICOSMETICS Hydrating Toner Serum: Moisturizer: Dermalogica Skin Smoothing Cream QMS MEDICOSMETICS COLLEGEN 3D Cream Eye cream: SuperGoop Bright-Eyed Mineral Eye Cream SPF 40 Sunscreen: COOLA Classic Face Sunscreen Fragrance-Free SPF50 Eucerin Sun Anti-Shine Control Face Sunscreen with SPF 50 | Mattifying Sunscreen Note: some links we may make a wee profit from. Connect with Sandra and Kelly Sandra’s scene on The Glass Castle Connect with The F*CK You 50s YouTube | |||
| Understanding Perimenopause: Navigating Symptoms and Advocating for Yourself in the Healthcare System with Michelle & Mikelle, Hosts of This Is Perimenopause | 21 May 2025 | 00:46:28 | |
In this engaging conversation, the hosts discuss their personal experiences with perimenopause and the challenges they faced in finding reliable information. They share the journey of creating their podcast to provide a platform for evidence-based discussions around menopause, emphasizing the importance of community and support. The conversation touches on various symptoms, emotional struggles, and the need for accurate resources, all while maintaining a light-hearted and relatable tone. This conversation delves into the complexities of perimenopause, particularly focusing on the mental health challenges women face during this transition. The speakers discuss the insidious nature of perimenopause, the importance of self-advocacy in healthcare, and the need for more comprehensive research and education on women's health. They also highlight the role of misinformation in social media and the necessity for women to be informed and proactive about their health. In this engaging conversation, Andrea, Michelle, and Mikelle discuss the empowering journey of women navigating perimenopause and menopause. They share insights on their podcasting experience, future topics, and the importance of community support during this transitional phase. The discussion emphasizes the need for open conversations about mental health and the challenges women face, while also celebrating the exciting possibilities that come with aging. The episode concludes with encouraging messages for listeners to embrace their journeys and seek support. Find Michelle & Mikelle on This is Perimenopause Resources Connect with The F*CK You 50s YouTube | |||
| Grey Divorce Explained: Navigating Walk-Away Divorces with Family Law Lawyer, Julie Tyas | 18 Jun 2025 | 00:49:43 | |
In this conversation, Andrea and Julie Tyas discuss the rising trend of gray divorce, particularly among women over 50. They explore the challenges faced during this life transition, including finding the right legal representation, the complexities of dividing assets and debts, and the emotional support systems available. Julie shares insights on the legal aspects of divorce in Ontario, including spousal support and retirement plans, while also addressing the societal factors that contribute to the phenomenon of gray divorce. The discussion highlights the importance of understanding one's rights and the resources available to navigate this challenging process. In this conversation, Julie Tyas, a family law lawyer, discusses various aspects of divorce, including jurisdictional challenges for international cases, the dynamics of gray divorce, timelines for divorce proceedings, the importance of therapy during and after divorce, and the obligations of spouses post-divorce. The discussion emphasizes the emotional complexities involved in divorce and the need for self-care and empowerment, particularly for women navigating this life transition. Links and Resources Makeup links from Andrea’s opener (no one has paid to be on this list): Cicapair Tiger Grass Camo Drops spf 35 by Dr Jart+ anti-redness Hoola matte bronzer by Benefit Living Luminizer by RMS (highlighter) Vanish Airbrush Concealer by Hourglass Cosmetics Foundations Charlotte Tilbury Hollywood Flawless Filter Jones Road Beauty What The Foundation MAC Cosmetics Dewy Strobe Skin Tint Fixing and Prep Sprays Charlotte Tilbury Airbrush Flawless Setting Spray Lip liners Lip Cheat by Charlotte Tilbury Blush Rosewood by FACEatelier is my blush of the moment Orgasm by NARS cuz if you ain’t gettin’ - it apply it Soft Pop Plumping Blush Veil MAKEUP By MARIO *please note that some links are affiliate links and we may earn a wee pittance Connect with The F*CK You 50s YouTube | |||
| The Soundtrack of Life | Music, Midlife Adventures, and Empowerment After 50 with Camille Miller on The FxCK YOU 50s | 16 Jul 2025 | 01:01:53 | |
In this engaging conversation, Camille Miller shares her journey from being an expat to a successful musician, discussing her early influences, the challenges of navigating the music industry as a woman, and the impact of aging on her artistry. The discussion also touches on the dynamics of cover bands versus original music, the role of family support, and the evolving landscape of gender roles in the music industry. Camille reflects on her personal growth and the influence of social media on self-perception, ultimately emphasizing the importance of authenticity and passion in her work. In this engaging conversation, Camille discusses her evolving musical style, the challenges and changes in the music industry for female artists, and the importance of collaboration and community in her creative process. She shares insights on her upcoming shows and aspirations, emphasizing the significance of live performances and the connections made through music. Connect with Camille Connect with The F*CK You 50s | |||
| Breaking Barriers: Feminist Insights from a 75-Year-Young Advocate: Jenny Amy aka Aunt Jenny | 02 Jul 2025 | 00:51:13 | |
In this conversation, Andrea and Jenny Amy discuss the women's movement. They explore the challenges faced during this life transition, addressing the societal factors that contribute to unconscious bias. The discussion highlights the importance of understanding one's rights and the resources available to navigate this challenging process. The discussion emphasizes the emotional complexities involved in and the need for self-care and empowerment, particularly for women navigating this life transition. Family law reform in Canada in the 70s, rape crisis centres, women’s shelters, rotary and more. Links and Resources Jenny Amy’s Chantry Breezes Bed & Breakfast
Andrea’s hair recommendations from the shower opener Detoxifying Shampoos: K18 - this is the one I tend to use Kevin Murphy Maxi.Wash - this one is very powerful so I wouldn’t use it frequently ColorWOW Dream Filter is a pre-shampoo buildup removing treatment. Its amazing! Shampoo for fine hair: Oribe Shampoo for Magnificent Volume - Oribe products are worth every penny but they will break the budget - just buyer beware! Cha-Ching! Shampoo for Oily hair: Rosemary Mint by Aveda - I prefer pairing my shampoos with the conditioner set so seek out the Rosemary Mint Conditioner too Paul Mitchell Tea Tree Shampoo - this will wake you up if it hits your nether regions… Leave in conditioner: Iles Formula Finishing Serum works great as a thermal protector as well Thermal Protection Spray TRESemmé Leave-in Heat Protection Spray - spray on wet or dry hair. This adds hold, shine and heat protection! Redken Hot Sets 22 has been a fave of mine forever *please note that some links are affiliate links and we may earn a wee pittance Connect with The F*CK You 50s | |||
| Revolutionizing Skincare: The Personalized Approach To Ageless Skin in Your 50s and Beyond with Amy Chasko | 27 Aug 2025 | 00:48:41 | |
In this engaging conversation, Andrea and Amy delve into the evolving landscape of skincare, emphasizing personalized experiences and the impact of technology. They discuss daily skincare routines, the societal perceptions of aging, and the behind-the-scenes realities of celebrity beauty standards. The dialogue also touches on the importance of open discussions about menopause and the empowerment of women in sharing their stories. Whether you're a skincare enthusiast or new to the world of QMS MediCosmetics, this conversation is packed with actionable tips you won't want to miss. Takeaways It's never too late to start a skincare routine. Makeup does not know how old you are; neither does skincare. Takeaways Lasers have significantly advanced in skincare treatments. Personalized skincare is becoming the norm, moving away from one-size-fits-all solutions. Daily skincare routines can be simple yet effective, including the use of masks. Technological innovations like LED lights and microcurrent devices are gaining popularity. Societal perceptions of aging can be unrealistic and vary widely. Celebrity beauty often involves behind-the-scenes efforts that are not visible to the public. Open conversations about menopause are essential for women's health and empowerment. It's never too late to start sharing your voice, such as through a podcast. Men should also be included in discussions about women's health and beauty. Self-care and skincare are vital for personal well-being and confidence. Chapters 00:00 Morning Chats and International Connections 05:47 Amy Chasko: A Unicorn in the Beauty Industry 08:33 Diving into Skincare: Myths and Realities 10:50 The Importance of Routine in Skincare 13:42 Hormonal Changes and Skincare Needs 16:21 Understanding Collagen and Its Benefits 18:35 The Science Behind Effective Skincare 20:48 Ageism in the Beauty Industry 23:32 Navigating the Menopause Skincare Market 29:20 Navigating Societal Pressures on Aging 35:34 Changing Perspectives on Aging and Beauty 41:59 Misconceptions About Aging in Your 50s 46:14 The Reality Behind Celebrity Appearances Connect with The F*CK You 50s Connect with our guest, Amy Chasko | |||
| Empowering Resilience: Lynn Power’s Journey from Advertising to Clean Beauty Entrepreneurship at 54 on the FxCK You 50s Podcast | 13 Aug 2025 | 00:44:38 | |
In this conversation, Lynn Power shares her journey from a successful advertising career to becoming a beauty entrepreneur. She discusses her health challenges, the importance of clean beauty, and the misconceptions surrounding age and entrepreneurship. Lynn emphasizes the significance of community support among founders and the need for sustainability in beauty products. She also reflects on her personal experiences and lessons learned while building her brand, Masami, and the Power Beauty Collab. Connect with The F*CK You 50s Website Love MASAMI Hair Pagua Bay House (omg - check it out!) | |||
| Reinventing Success over 50: Dawn LaFontaine on Ageism, Entrepreneurship, and Empowering Women in the Pet Industry on the FxCK You 50s | 30 Jul 2025 | 00:41:45 | |
Dawn LaFontaine is a lifelong animal lover who always seems to have a little pet hair in her keyboard. Her blog, Kitty Contemplations, helps cat guardians better understand and care for the special beings they share their lives and homes with. Her cat-products business, Cat in the Box, sells beautiful, well-made, and award-winning products that she designed to meet the biological and psychological needs of cats. Dawn shares her journey from being a stay-at-home mom to launching her own pet product business, emphasizing the importance of community and mentorship. They discuss the unique needs of cats and the significance of creating safe, high-quality products for pets. The conversation highlights the challenges and triumphs of navigating life as a creative entrepreneur. Connect with Dawn Connect with The F*CK You 50s YouTube | |||
| From Ukraine to The U.S | A Journey of Starting Over at 50 with Former Banking CEO, Iryna Kirieieva | 24 Sep 2025 | 00:44:10 | |
In this conversation, Andrea and former banking executive, Iryna Kirieieva, discuss Iryna's journey from Ukraine to the US amidst the war. At 50, Iryna had to leave behind her successful career and the life she built with her husband, essentially starting over in the US with her youngest son. She shares her experiences with this immense personal loss and the challenges of starting a new life. They also explore the importance of financial independence, the challenges faced by immigrants, and the significance of community support. Iryna shares her insights on redefining success and her mission to empower others through financial literacy. Connect with The FxCK You 50s Connect with Iryna Kirieieva Takeaways Iryna moved to the US due to the war in Ukraine. She emphasizes the importance of financial literacy for independence. Financial education should start early to empower young people. Iryna's nonprofit focuses on educating individuals about finance. She believes in the power of community support during tough times. Success is redefined as having peace of mind and good health. Iryna's experience highlights the challenges immigrants face in a new country. She encourages people to take control of their finances and spending. Building an emergency fund is crucial for financial stability. Iryna's journey shows that it's never too late to start over. | |||
| The First Black Woman to Lead a Tequila Brand: The Unstoppable Rise of Nayana Ferguson | 10 Sep 2025 | 00:51:43 | |
In our conversation, Nayana shares her inspirational journey as the first black woman to lead a tequila brand and co-founder of Anteel Tequila, She discusses her experiences as a cancer survivor, the challenges of navigating a male-dominated industry, and the importance of community and resilience. Nayana emphasizes the privilege of aging and the wisdom that comes with life experiences, while also highlighting her passion for public speaking and motivating others. The conversation touches on family dynamics, future aspirations, and the power of mindset in overcoming adversity. Connect with The F*CK You 50s YouTube Connect with our guest, Nayana Ferguson Chapters 00:00 Introduction and Technical Hiccups 04:40 Nayana Ferguson: A Trailblazer in Tequila 07:26 Health-Conscious Drinking: The Benefits of Tequila 10:17 The Journey to Starting a Tequila Brand 12:59 Navigating Challenges in the Spirits Industry 15:35 Overcoming Gender Bias in a Male-Dominated Field 18:05 Aging Gracefully: Wisdom and Resilience 20:23 Embracing Age and Sharing Experiences 22:33 Generational Expectations and Identity 24:10 Reinventing Careers Later in Life 26:37 The Restlessness of Gen X 28:47 Community Engagement and Meaningful Events 30:44 Public Speaking and Sharing Personal Stories 33:33 Health Challenges and Their Impact 38:42 Messages of Resilience and Faith 39:43 Keynote Insights: Mindset and Resilience 43:06 Facing Cancer: A Journey of Strength 44:53 The Power of Storytelling and Connection 45:52 Inspiring the Next Generation: Family and Creativity 45:56 Women’s Strength: Overcoming Health Challenges 50:16 Writing a Book: Sharing Life Lessons and Humor 51:27 NEWCHAPTER | |||