Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies in order to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness in order to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you!
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Données mises à jour le 04/07/2026
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96: A Conversation with your Body | What Really Drives Autoimmunity
Saison 3 · Épisode 9
vendredi 1 août 2025 • Durée 10:07
The Immune Reset Blueprint is officially live, and wanted to give you a special preview from inside the course.
I designed this for all my autoimmune warriors, because when I was diagnosed, I was given no solution. My journey into functional medicine began because of my experience.
I wanted to share a sneak peek from the first lesson. It’s a reminder that healing begins when your body feels safe, not when you push harder.
If you’re joining us for the reset, don’t forget: the live kickoff call is today at 3pm EST.
And when you enroll, you’ll also receive a digital copy of my 90-day guided journal, Rooted Reset.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
95: Outsmarting Cancer: 5 Switches You Didn't Know You Had
Saison 3 · Épisode 8
lundi 14 juillet 2025 • Durée 26:21
What if everything you thought you knew about cancer was wrong?
In this episode, I’m unpacking the hidden connection between cancer and five overlooked biological switches that most doctors never talk about. Spoiler: it’s not just about genetics.
94: Can Red Light Regrow Hair? I Tested It on Myself
Saison 3 · Épisode 7
lundi 30 juin 2025 • Durée 20:34
Is red light therapy the real deal for hair loss... or just another overhyped trend?
In this episode, I share my personal experience testing red light therapy on my own scalp — what worked, what didn’t, and what I wish I knew before starting.
I break down the science behind how red light (a.k.a. photobiomodulation) stimulates hair follicles, what the research actually says, and how to use it safely and effectively at home.
If you're struggling with hair loss from Hashimoto's, stress, hormones, or aging — this video is for you.
93: Are Infant Gas Drops Secretly Poisoning Your Baby?
Saison 3 · Épisode 6
mercredi 21 mai 2025 • Durée 35:17
Are you unknowingly putting your baby at risk with infant gas drops? These popular remedies claim to soothe your baby’s discomfort—but what if they're secretly doing more harm than good? In this eye-opening episode, I uncover the top 8 alarming inactive ingredients hidden in most infant gas drops. From irritants and allergens to substances linked to long-term health risks, you’ll discover why you might want to think twice before reaching for that bottle.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
92: What Every Woman NEEDS to Know About Hormones | Debunking Hormone Myths
Saison 3 · Épisode 5
vendredi 9 mai 2025 • Durée 10:50
Are these 5 hormone lies keeping you stuck? In today's episode we uncover the truth and take control of our health and well-being.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
91: Autoimmunity, Inflammation, and Fatigue—Is Vibration Therapy a Missing Link?
Saison 3 · Épisode 4
mardi 8 avril 2025 • Durée 20:09
We’re going beyond the buzz of fitness trends and into the real science behind vibration plates. In this episode, I’m diving deep into how whole-body vibration (WBV) may influence immune regulation, lymphatic flow, inflammation, and even chronic fatigue.
You’ll learn:
✅ How vibration plates actually work—mechanically and physiologically ✅ What the research says about their impact on mood, pain, and inflammation ✅ The fascinating connection between vibration, lymph nodes, and autoimmune progression ✅ Why WBV might be a supportive tool for fibromyalgia, post-viral fatigue, and brain fog ✅ The emerging science on gut microbiota, Tregs, and nervous system balance through vibration therapy
Whether you’re managing autoimmunity, navigating low energy, or just curious about this “passive exercise” tool, this episode brings functional medicine insight and cutting-edge research together to help you decide: Is vibration therapy worth exploring for your healing journey?
☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfreeebook
90: The SHOCKING Truth About Moringa And Cancer
Saison 3 · Épisode 3
jeudi 6 mars 2025 • Durée 13:15
Learn about the health benefits of the Moringa superfood, including its potential effects on cancer and autoimmune disorders. Discover why this nutrient-packed plant is gaining popularity in the health and wellness world.
In this episode, we’ll explore:
1st Cancer Study
2nd Cancer Study
Food Frontier's Study
Hashimoto's Masterclass
Immunomodulation
Rheumatoid Arthritis Studies
Multiple Sclerosis Studies
Ulcerative Colitis Studies
Detox Benefits
Moringa or Spirulina?
and much more...
▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
89: The Life-Changing Power of Stem Cells with Dr. Jeff Gross
Saison 3 · Épisode 2
vendredi 24 janvier 2025 • Durée 01:01:25
Dr. Jeff Gross reveals the secrets behind stem cells and exosomes in this eye-opening video. Learn from a leading expert in the field!
In this episode, we’ll explore:
▶️ What are stem cells
▶️ Stem cell myths
▶️ Best use cases for stem cells
▶️ Exosomes
▶️ The future of regenerative medicine
and much more...
Dr. Jeff Gross, MD, is a Berkeley educated medical and stem cell and exosome bio-nerd with interests in biocomputing, bio-optics, biohacking, antiaging, regenerative medicine, gene therapy, artificial neural networks, and more. 25+ years of clinical experience in helping others help themselves by thinking and acting out of the box! Dr. Jeff is the tip of the spear with cutting edge stem-cell based regenerative therapeutics, helping to bridge basic science with evidence-based results.
☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfreeebook
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
88: Dr Robert Bray Reveals TOP Thought Field Therapy Secrets! The Power of Tapping for Anxiety
Saison 3 · Épisode 1
mardi 7 janvier 2025 • Durée 01:13:55
Dr. Robert Bray shares his top secrets for Thought Field Therapy, including muscle testing and techniques to help you overcome emotional and mental barriers.
In this episode, we’ll explore:
* Introduction and Dr. Bray’s Background
*Understanding Thought Field Therapy (TFT)
* Muscle Testing: Self-Testing and Applications
* Tapping Techniques and Emotional Freedom Technique (EFT)
* Tara’s Personal Experience with Anxiety and Tapping
* Tara’s Childhood Memory and the Power of Presence
* Benefits of TFT, Safety, and Limitations
*The Impact of Tapping on Tara’s Anxiety and Understanding
* Hope, Connection, and Joy: Key Takeaways
Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years. Beginning as volunteer on a crisis hot line and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities. Dr. Bray has extensive experience as a clinician helping in recovery from natural disasters, criminal acts, and domestic violence of all types. Dr. Bray’s book provides a consumer-friendly self-help guide to anyone struggling with overwhelming stress. He is also an approved ICISF trainer.
87: Rewiring the Brain: Dr. Maggie Yu’s Neurodivergent Playbook
Saison 2 · Épisode 35
jeudi 19 décembre 2024 • Durée 01:23:47
In today’s episode, we break down the hidden truths behind ADD and autism. We’ll explore why society’s old views are getting tossed out and what actually helps. Dr. Maggie Yu shares how our brains work differently and why that’s something to celebrate. You’ll learn fresh ways to think, live, and thrive with a neurodivergent mind. No fluff, no nonsense—just real talk on embracing who you are.
Topics Covered:
* What is a root cause approach to autism, autism spectrum, and ADD?
* Why are middle-aged women being diagnosed at an alarming rate for ADD?
* How does gut health influence the development and management of autism, autism spectrum, and ADD?
* What role do environmental toxins play in the prevalence of
autism and ADD?
* Can dietary interventions significantly improve symptoms in individuals with autism and ADD? If so, how?
* What are the common misdiagnoses that middle-aged women with ADD often encounter, and why?
* How does hormone imbalance contribute to the increasing
rates of ADD diagnoses in middle-aged women?
and much more...
Dr. Maggie Yu MD, IFMCP is a highly respected family practice and certified functional medicine physician who graduated from UCLA School of Medicine and has been practicing for over 25 years. She developed her own mystery autoimmune symptoms postpartum and then, at the age of 36, was diagnosed with an autoimmune disease. She personally suffered from a range of chronic conditions, including fibromyalgia, early menopause, Hashimoto’s, chronic pain, depression, TMJ, and Mixed Connective Tissue Disorder. However, she was able to completely reverse her symptoms through a combination of hard work, years of additional training, and her medical expertise. Her Transform Protocol is an online autoimmune & chronic disease program that comprehensively addresses the root cause and triggers of disease.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner▪️ Email: thefunctionalnursepractitioner@hotmail.com ▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice or treatment. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
This video serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching this video does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
➡️Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
This video serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching this video does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube:
https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook:
▪️ Email: thefunctionalnursepractitioner@hotmail.com
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
This video serves solely for general information. It's not intended for self-diagnosis, nor does it replace professional medical advice, treatment, or diagnosis. Watching this video does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
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