The FORDIFY Show – Détails, épisodes et analyse
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The FORDIFY Show
Emily Ford
Fréquence : 1 épisode/10j. Total Éps: 139

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Embracing The Messy Middle
Épisode 129
mercredi 23 octobre 2024 • Durée 45:39
Welcome to the very first episode of The Fordify Show! It’s me Emily, and I’m beyond excited to have you here with me. Whether you’ve been following my journey for years, or just tuning in for the first time, I want to extend a heartfelt thank you for joining me in this exciting new adventure. This show marks the beginning of a fresh chapter, and I’m so happy to have you along for the ride.
In this debut episode, we’re diving deep into a topic that often gets brushed under the rug — the “Messy Middle.” Most of us love to celebrate the exciting starts and the satisfying finishes, but we don’t talk enough about the middle — the stretch that’s often the most important and yet most ignored. We tend to shy away from discussing it because it’s full of turbulence, and sometimes we’re not proud of the mess we’ve created. Maybe because it’s uncomfortable to admit the mistakes we’ve made or the actions we didn’t take when we’re stuck in uncertainty and despair.
So let’s be real — creating something from nothing is a volatile ride. And I’ve experienced it firsthand while launching my new company, FORDIFY. It’s been a rollercoaster of emotions, lessons, and growth, and I want to bring you behind the scenes of what that journey has been like — sharing the real unfiltered experiences that come with building something meaningful from the ground up and celebrating not just the successes but the lessons learned along the way. This journey is about more than just a destination. It’s about growth, connection, faith, and finding strength in the messy middle. Let’s dive in!
In this episode:- The power of the pause
- The Messy Middle
- From Success to Significance — my journey from network marketing success to creating my legacy
- Daring to grow and refusing to settle for ordinary
- Co-laboring with God: The Key to Aligning Your Business Path
- Finding joy in the unknown
- Unlocking endurance
- Manufactured optimism + hacking your reward system
- The power of your past in shaping your next venture
- The Power of Focus: Building Fast vs Building Slow
- And so much more!
- FORDIFY with Emily Ford | https://fordifymybrand.com/
- Website | https://meetemilyford.com/
- On Instagram | https://www.instagram.com/itsemily
- On Facebook | https://www.facebook.com/itsemilymethod
- On YouTube | https://www.youtube.com/c/ITSEMILYFORD
How Do I Know If I Share Too Much Online? ft. Emily Ford
Épisode 128
mercredi 7 août 2024 • Durée 24:44
Ever wondered if you’re oversharing on social media? How do you know when too much is too much, or if you’re not sharing enough of your personal life? How do you strike the right balance between being relatable and keeping some parts of your life private? Should you post every detail, or is there a strategic way to decide what to share?
In this episode, we’ll explore the fine line between transparency and oversharing, particularly when it comes to personal branding. I’ll share my own experiences and struggles with finding this balance, along with practical tips to help you navigate your social media presence. We’ll discuss the importance of authenticity in building a personal brand and how to determine what content aligns with your brand’s message and values.
If you're ready to refine your personal brand strategy and make the most of your social media presence, tune in! Discover how to share the right amount of your story to build a compelling and authentic personal brand. Let’s dive in!
In this episode, you will learn:- Why sharing personal stories is key to making your personal brand shine
- How to align your brand strategy with your unique goals
- The Personal Branding Mindset
- What we can learn from The Kardashians
- The Story of Self, The Story of Us, and The Story of Now
- Defining your core values and key characteristics
- Tips to maintain authenticity while protecting your personal boundaries
- The Farming Approach
- And so much more!
- Fortify Your Brand VIP Experience | https://fortifymybrand.com
- Fortitude Mentorship | https://www.fortitudementorship.com/
- On Website | https://meetemilyford.com/
- On Instagram | https://www.instagram.com/itsemily
- On Facebook | https://www.facebook.com/itsemilymethod
- On YouTube | https://www.youtube.com/c/ITSEMILYFORD
- On Website | http://www.jakehavron.com
- On Podcast | https://www.jakehavron.com/podcast/
- On Instagram | https://www.instagram.com/jakehavron/
- On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng
Personal Branding Series: Improve Your Content By Zoning In On Your Pillars
Épisode 119
mercredi 29 mai 2024 • Durée 19:22
What’s the big deal with content pillars? Why do you need them, and how can they make or break your personal brand? I get asked this all the time — ”Emily, I have so many interests! Do I really need to focus on just one thing?” Here’s the scoop: You don’t need to limit yourself to one topic because you are the brand. But here’s the catch — when someone new lands on your page, you only have a few seconds to make a lasting impression.
Imagine this: You stumble across a profile of a skincare guru who also dishes out killer style advice and business insights. Instantly, you know what you’re getting and why you should follow her. Her content pillars are crystal clear, making it an absolute no-brainer to hit that follow button. This is the power of well-defined content pillars!
In today’s episode, we’re breaking down why having tight content pillars is crucial for attracting and retaining your audience. We’ll explore how to define your own content pillars and make sure they reflect who are and what you stand for.
Whether you're a multi-passionate creator or someone looking to sharpen your content strategy, this episode is packed with insights to help you grow and sustain a powerful personal brand. Tune in and let’s get those content pillars locked down and elevate your brand to new heights! Let’s dive in!
In this episode, you will learn:- The importance of having content pillars for personal branding
- How content pillars help you establish expertise and authority
- How consistency in your content attracts and retains your target audience
- Why you need to tailor your content for specific audiences
- How content pillars provide a strategic framework for planning your content
- Dialing in and standing out
- Learn more about Brand VIP Day | Email [email protected] with the subject line: Brand VIP
- Fortitude Mentorship | https://www.fortitudementorship.com/
- On Website | https://meetemilyford.com/
- On Instagram | https://www.instagram.com/itsemily
- On Facebook | https://www.facebook.com/itsemilymethod
- On YouTube | https://www.youtube.com/c/ITSEMILYFORD
- On Website | http://www.jakehavron.com
- On Podcast | https://www.jakehavron.com/podcast/
- On Instagram | https://www.instagram.com/jakehavron/
- On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng
How to Build Your Confidence
Saison 1 · Épisode 29
vendredi 11 mars 2022 • Durée 33:20
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business.
In this episode you will learn:
- The reality of how confidence works on the daily
- Navigating through a new task or activity that is shaking your confidence
- What causes a drop in self-worth
- What I do to keep my confidence in check
- How habits, routines, and wellness affect your self esteem
- The importance to take action on the scary things in your business
- The biggest key that helped me boost my confidence and self esteem in my business
- Why do people get low on their confidence
- Shifting your view on fear from bad to good
- Some characteristics of insecure people
- The power of taking ownership back of your current situation
- What does confidence look like and how to grow it
- Why you should stay open minded
- How traveling affects your confidence
- Will changing your outfit or dressing up help boost your self esteem
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method
Staying Motivated - This Changed My Life In The Beginning of My Business
Saison 1 · Épisode 28
vendredi 11 février 2022 • Durée 16:17
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the number one thing that helped me in the early stages of building my business. In this episode, we dive into accountability partners, how to find them and why they're crucial.
In this episode you will learn:
- The truth behind my daily motivation to build my businesses
- How to create the momentum when you’re first starting
- Why it’s crucial to surround yourself with accountability partners
- Some ways you can find people that will hold you to your dreams and desires
- The biggest secret to success and motivation
- Different ways to keep yourself accountable to your dreams
- How to interrupt your current habits and patterns
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method
3 Major Things That Could Be Holding You Back!
Saison 1 · Épisode 27
vendredi 4 février 2022 • Durée 14:58
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the 3 major things I’ve seen that hold people back from building and creating the life and business they desire. In this episode, we break down these three blocks and I share with you some tools on how to get unstuck.
In this episode you will learn:
- Why it’s crucial that you take action NOW
- What effects not taking action has on your confidence & self trust
- The reality behind waiting for the right time to start
- A major reason you are flatlining in your business and how to get unstuck
- Why you’re not seeing success in any of your ventures
Book recommendation: Essentialism
Connect with Emily: @itsemily | all things itsEMILY
Start Upleveling Your Life Now: Get the method
My MAJOR Secret To Becoming More Productive
Saison 1 · Épisode 26
jeudi 13 janvier 2022 • Durée 28:23
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about productivity. In this episode, we dive deep into this one productivity hack that changed my life completely. I explain what it means to theme your week and then I also share with you some ways you can start adding this hack into your life.
In this episode you will learn:
- The number one hack to increase productivity in my day-to-day
- What happened when I started theming my weeks, days, and time
- How you can start to theme your week
- Some things you must know before you start organizing your week
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method
Time for a CLEAN SLATE
Saison 1 · Épisode 25
jeudi 23 décembre 2021 • Durée 30:20
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about how to clean the slate this holiday season and set yourself up for success. In this episode, I share with you some of the ways I navigate this time of year, what has helped me with daily task and how you can set up your days in order to prioritize the things that will move you forward.
In this episode you will learn:
- Why this time of year is perfect to clear out and reevaluate
- The importance of taking notes of where your energy, time and focus is going to as the new year approaches
- What happens when you are selective around the content you consume
- The reason I set boundaries and standard around my time on social media
- How your life and success is directly impacted by everything you consume, put into your body, view, listen, etc
- Ways to set yourself up for success and actually achieve them
- How you may be self-interrupting your thoughts and making yourself experience overwhelm
- My method to completing tasks each day successfully
- Why keeping the prioritized to-do list simple is the way to go
- The only productivity tool you need
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method
Learn How to Think So You Can Achieve Anything- My Conversation on David T.S. Woods Show
Saison 1 · Épisode 24
mercredi 15 décembre 2021 • Durée 01:07:05
Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you a conversation I had with David T.S. Wood on his channel. In this episode we dive deep into the mind, how it works and what it takes to achieve anything you desire.
In this episode you will learn:
- Facing your fears
- Stepping out of your comfort zone
- Becoming stronger and gaining confidence overtime
- Controlling the negative voice inside your head
- Starting your journey to success
- Why Meditation is so important
- Living life with Intention
Watch original video on David's channel: watch now
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method
Redesigning Every Aspect of Your Life with Brooke Burke
Saison 1 · Épisode 23
mercredi 1 décembre 2021 • Durée 57:57
Hello, my friends and welcome back to the ItsEmily Podcast. Today I am joined by an icon, an icon in fitness, in the celebrity world, as a woman, as a female entrepreneur, and overall a badass. Brooke shares with us her journey from redesigning her life to creating the legacy she has today. In this episode, you'll hear tips on how to identify and set boundaries, redesign your life, shift out of failure, how to stay motivated and focused and so much more.
In this episode you will learn:
- Brooke’s journey through business and motherhood
- What it took to redesign her life in her 40’s
- How to continue moving forward and try again when things fail
- The importance of being present in your business, relationships, career, and life in general
- How breathwork changed Brooke’s life and what it can do to you
- When did Brooke’s passion for health, wellness, and fitness transpire
- The importance of making your wellness a priority and putting yourself at the top of the list
- How to identify and start setting boundaries in your life
- The reality of what happens to your energy with each interaction you have
- What Brooke does to look the way she does and keep her body fueled
- The biggest challenge for Brooke during her time on Dancing with The Stars
- How visualization, breath, meditation, and the energetic work got her through when she didn’t believe in her bodies capability to win
- Learning how to shift out of the failure mentality and into a place of getting present and finding the lessons
- What happens when you find out what motivates and drives you to show up every single day
- Why it’s so crucial to have mentors and get resourceful whether you’re already motivated or not
Connect with Brooke: @brookeburke | podcast
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method