The Footballers Mindset – Détails, épisodes et analyse

In today's episode, I have Wrexham's, Elliott Lee.

The progress he's made has been astronomical in the last few months since we've been working together.

We discuss:

• Taking the positives from the negatives and how this has made him more confident
• Accepting the way he feels now instead of arguing with it and being in conflict with himself internally 
• Why he's loving football more than ever now he's at Wrexham and he's embracing the challenge 
• He talks about some challenges he's had in the past that he's only ever told 5 people, but he's hoping that by speaking about it, it can help others in some way. Inspirational and brave on so many levels.

If you want to work with me and improve your game as Elliott has, click the link below and apply to work with me one-on-one and I'll be in touch.

www.eliteperformancemindset.com/proapply

In today's podcast, I have former Watford defender Tommie Hoban.

We discuss:

• The frustration Tommie had with injures
• How he dealt with the injuries mentally
• Why he decided to retire just one week after signing for a new club and moving his family up north
• Why he decided to become a financial advisor and why he wants to help footballers with their finances

If you want to contact Tommie about your finances go to www.hobanwealth.co.uk 

You can access my FREE programme for pros for a limited time.

How to deal with fear, and how to change your attention when your confidence is low.

Go to:

https://eliteperformancemindset.com/freecourse

Or if you want to work with me one on one.

https://eliteperformancemindset.com/proapply

In this episode, Rob, Matt & Luke talk about social media, the good and the bad.

• Is social media a friend or foe when it comes to your football career.
• Why social media is mostly smoke and mirrors and you shouldn't be comparing your life to others.
• How you can use social media to make you better and use it for inspiration to drive you forward.

In the episode, we have former Reading midfielder Scott Davies.

He talks about:

• How gambling took over his life and how you managed to get a handle on it.
• How he gambled away the deposit on his house in 15 days.
• How he lost his identity and turned up to pre-season training two stone overweight

If you need any help with any of the issues that were discussed in this podcast please get in contact with Gamcare.

https://www.gamcare.org.uk/

If you enjoyed this podcast please do us a favour, share and subscribe and give us a five-star review on Apple Podcasts.

In today's episode, Rob , Matt and Luke talk about all the gems and learning from the last series and add a few nuggets of advice in themselves.

If you're a professional footballer you're in for a treat.

The new MINDSET RESET programme for pro's is starting soon. To find out what you get and how you can improve your game personally and professionally visit:

https://www.thefootballersmindset.com/pro-mindset-reset-apply

In today's episode, we discuss Luke's successful visit to Wembley in the Papa Johns trophy.

We discuss:

• Did Luke feel any pressure or expectation?
• How Wembley saps your energy and tires you out due to the emotion of the day
• Why proper preparation is important and "releases the shackles"

A great behind the scenes look at how players prepare mentally and physically for the big games.

Congratulations Luke, this is just the start.

In today's episode, we have former Arsenal nutritionist Richard Allison and we learnt so much.

Luke has at least three pages of notes this week.

We discuss.

• Veganism in football is it good or bad?
• The biggest mistakes footballers make when it comes to their nutrition.
• Food timings before games, does it matter?
• Do intolerance tests work and should you spend your money on them?

You're going to learn so much in this episode so grab your notepad.

If you want help with your nutrition and want to contact Richard to visit his website go to:

www.richardallisonnutrition.com

In today's episode, we have Swansea's Ali Al-Hamadi.

We discuss what's going wrong with academy football. Are the clubs just ticking boxes when it comes to mental health?

It's fascinating listening to Ali, who's a spokesperson for academy football and who took Rob, Matt and Luke a shock with his knowledge, leadership skills, emotional intelligence and self-awareness.

If you've enjoyed this podcast please share, subscribe and give us a 5-star review.

In this episode Rob, Matt and Luke address FEAR.

• What is the fear of failure? 
• How to overcome fear in football and fear in general 
• How to use the 5-second rule to overcome fear
• Why you can use fear as a fuel
• Why fear is not always negative

Can we ask you a massive favour and ask for you to subscribe, review and share the podcast.

Also, follow and tag rob @the_footballers_mindset on Instagram in your stories screenshotting the podcast. 

Tag me in it! 

We appreciate your support.

If you're a pro and want help with your game on and off the pitch send me an email too:

Rob@thefootballersmindset.com

In this episode, Rob, Matt and Luke talk to former Huddersfield Town manager Danny Cowley.

This is an amazing listen for any footballer or coach.

We discuss:

• Why you need to have "bigger toolboxes" as you go up through The Football League.
• The reason why you need to get the senior players onside when you join a football club.
• Why the most confident players don't get carried away with the highs and the lows.
• What drives Danny to get out of bed in the mornings to manage players.

This episode is so full of golden nuggets, you're going to need a notepad.