Resiliency is one of the hardest things to train in High School football. In a world where technology continues to make every day life easier and easier, we have to make kids understand that being uncomfortable and straining won't end them.

In this episode Coaches Joe Daniel and Daniel Chamberlain discuss preparing your players for adversity through practice planning to cover the hard things, preparing them for things that could happen on Friday nights, and getting rid of the "Here we go again" mentality.

Cover 3 may be the best HS coverage possible. Cover 1 probably holds the crown as the best overall coverage, if you have the cats to run it. Cover 3 just answers all the questions, while being simple to understand, run, and problem solve with.

On this episode Joe Daniel and Daniel Chamberlain are covering the fundamentals of Cover 3, simplifying your coverage package, solving all the weaknesses, and making Cover 3 look complicated.

Depth wins championships. It doesn't matter how talented your starters are — if you've got no one ready to step in when it counts, you're in trouble. Backups matter. Depth matters. And if you're not preparing those guys now, you'll pay for it later.

On this episode of The Football Coaching Podcast, Daniel Chamberlain and Joe Daniel talk about how to build depth on your roster, get your backups game-ready, and keep your team competitive no matter the numbers. You'll hear why the Coach Simple philosophy is the fastest way to boost confidence and performance, how to train your scout team to become tomorrow's starters, and how to adapt your drills when roster sizes are smaller than you'd like.

Communication tends to be most Football Coaches' weak spots. In an Alpha dominated world, we just think everyone else around us has our knowledge base or assume they know what needs to be done. Unfortunately, in most cases, our assumptions are wrong.

On this episode Joe Daniel and Daniel Chamberlain discuss what a plan of communication, or a Standard Operating Procedure, is as well as why you need to prepare yours now and how you can implement it with you staff this year.

Another season has come and gone. Unless you're holding the trophy at the end (and maybe even if you're holding the trophy), there's at least one thing you need to fix or update in your system. No system is perfect, and some are just bad.

On this episode Joe and Daniel discuss why you shouldn't throw your system out, how to evaluate it to make some corrections, and what changes you can make without a wholesale change.

Every season we learn lessons as coaches. What are we good at, what are we bad at, what do we need to expand or contract in our playbook and system. This year was no different.

On this episode Joe and Daniel are going through YOUR lessons learned from YOUR season.

Toxicity happens in every profession. It happens on Wall Street, it happens in the military, and it happens in sports.

Generally, it's magnified in positions when the rules or positions put a toxic person "in charge" of others. This is especially an issue when that group is made up of kids that can't take a stand against the toxicity.

On this episode, Joe and Daniel discuss what a Toxic Coach looks like, why you need to deal with them now rather than later, and just how you can go about letting a coach go.

As the off season begins for many across the country, it's time to focus on what you need to improve for next year. Without a doubt, many of you have strength and speed on your improvement list. But, it's not just THAT you hit the weight room. It's HOW you hit the weight room that matters.

On this episode Joe and Daniel discuss the importance of using the weight room, why you need to have a program to follow, and what that program should consist of.

As voted on by the loyal listeners, we bring you a peek into our lives as parents.

On this episode Joe and Daniel are joined by veteran coach Kenny Ridley to talk all things, parenting and coaching.

The Pro Style Offense is an ever evolving system. Originally named after the actual schemes being used in the NFL, it has taken an identity of its own as a balanced offense capable of being used as a Smash Mouth running offense, or an air-it-out passing attack.

On this episode Joe and Daniel are discussing how to take your High School version of this scheme and incorporate a Star Wide Receiver. We discuss what he might look like, what his role is in the Pro Style Offense, and what you can do to highlight him in your gameplan.

With the Wing-T, and its variations, being so popular, and the 4-2-5 being the most used JDFB defensive system, we figured it was time to put the two together. We're talking about defending the Buck Series with the 4-2-5 defense.

On this episode Joe and Daniel will break down the strengths of the 4-2-5, what the weaknesses are, and how to make adjustments to eliminate those weaknesses.

The Tiger Cat Blitz… super solid name (especially if your mascot is a tiger), but even more solid of a scheme. This is the cheat code of all blitzes, by reducing your risks and multiplying your reward.

On this episode Joe and Daniel discuss the Tiger Cat Blitz, how to install it, and how to adjust it to whatever front you want to run.

Having a Star QB can open up a WORLD of opportunity. But, if you aren't prepared to really let him shine, you could find yourself wasting some top tier talent.

On this episode, Joe and Daniel discuss using a Star QB in the Spread system. We talk through what a star looks like, what makes him different in the spread system versus other systems, and how you can expand your system to really let him show off what he brings to the table.

There isn't a perfect defensive scheme in football. Let's say that again, there isn't a perfect defensive scheme in football. They all work. Pro's and Con's… sure they exist. But, the truth is, every modern defense should be able to work successfully against any offensive scheme, you just have to remain adaptable.

On this episode Joe Daniel and Daniel Chamberlain talk about adapting  your defense to whatever you'll see this season, how you can shut down the spread specifically, and coaching your defense to SWARM the football!

In any defense, you need ALL 11 men to fill their role, "Do your job," if you will. But, on the defensive line, a man amongst boys can make your life much easier. Not all stars look the same, though.

On this episode, Joe Daniel and Daniel Chamberlain discuss the makeup of a Star Defensive Lineman, what a star at each position might look like, what their role is in the 4-2-5 really is, and what else you can do with them to create chaos for the offense.

Getting help running our schemes is something that EVERY coach struggles with. Having someone else point out our flaws isn't an easy thing to do. But, it could be one of the most beneficial things you can do for your team and your development.

On this episode, we discuss the importance of using Game Film Analysis, why you need to get an outsider's eyes on your film, what the pros are seeing when they watch other people's film, and where all you can go to get some help.

Lots of teams are "multiple" on Defense. You'll get a little odd front, a little even. Maybe they'll play a quarter in attack mode, and then one just playing base. But, being multiple on offense is a fairly new concept and is even breaking into the NFL. Go check out the Detroit Lions and their complete Wing-T package they ran in week 2.

On this episode, Daniel Chamberlain is joined by Beau Collins from NW Arkansas to talk about combining two different offensive schemes into the same system.

As football defenses continue to trend… as they will do… we're seeing more 4-2-5 on friday nights. If you're running an "old school" offense, like the wing-t, you're probably thanking the football gods that you get to block up an even front once again. For the rest of us, we're trying to block up a traditional front with a modern offensive scheme.

On this episode, Joe and Daniel discuss the weaknesses of the 4-2-5, how the Zone Scheme takes advantage of those weaknesses, and how you can expand your run game to attack the 4-2-5 in other ways.

Gap Scheme and odd fronts CAN seem like a mismatch for the defense at face value. But, knowing your defense and using your advantages in your favor can lead to some great outcomes.

On this episode Joe and Daniel discuss what exactly constitutes "Buck Series", what the advantages of running the 3-4 truly are, and what the disadvantages can be if you aren't prepared to solve them.

We all dream of having a "bell cow" running back to hang our hat on throughout the season. But, misusing that type of player in the Pro Style Offense can see you losing your best player before year end.

On this episode Joe Daniel and Daniel Chamberlain discuss how to let your star running back shine in your Pro Style offense, what he might look like, what his role should be, and how to call your offense to get the most out of him… without overusing him.

Justin Dottavio is a strength and conditioning coach and long time user of the Dale Baskett Speed and Movement training program. He uses Dale's teachings in his every day work to help kids of all sports and disciplines.

Joe Daniel and Daniel Chamberlain are joined by Coach Justin Dottavio to discuss how Dale's program changed his world in training athletes.

For more information jump over to Athletic Speed and Movement at www.AthleticSpeedandMovement.com. 

A star Inside Linebacker can be an absolute game changer for your defense, especially in the run game. But, are you getting the full potential out of your linebacker? If not, is it your playcalling that's holding him back?

On this episode Joe Daniel and Daniel Chamberlain (the one in the war paint) discuss what makes an ILB a star, what their role is in the 4-2-5 defense, and how you can call your defense to let him shine.

Gap scheme, old school football, can be run against any defense. The 3-4 defense is taking the country by storm, and it's inevitable that you'll see it this season. We're taking a look at these two proven systems against each other.

On this episode, Joe Daniel and Daniel Chamberlain are discussing the advantages, disadvantages and problem solving techniques of using gap scheme run plays against the 3-4 defensive front.

If you have a star WR, you probably know it. What you may not  know is how to use him to his fullest. How can I get the ball in his hands when I know he's getting double coverage every snap?

On this episode Joe Daniel and Daniel Chamberlain are joined by Ron McKie to discuss what a star WR looks like, what roles they can fill for your team, and how to build an offense around him.

The offensive line is the HEART of your football team. It doesn't matter what the skill level of everyone else on the field is, you win or lose behind the O-Line. If yours is getting steam rolled each and every game, you're likely losing each and every game. 

On this episode, Joe and Daniel are talking how to get your O-Line to improve by simplifying your communication, simplifying your scheme, and getting your players to love their craft!

The Free Safety is likely the best player on your defense right now. But, is he a star? If you have a star, how do you utilize him to really let him shine?

On this episode Joe Daniel and Daniel Chamberlain talk all about using a Star FS in your 4-2-5 Defense. We talk about what makes him a star, what role he usually plays, and ways to highlight his talents.

The Zone Running Scheme and the 3-4 Defense are two of the most popular schemes in football today. Chances are, if you run the 3-4, you'll face a zone team this season. You need to be prepared when that week (or weeks) comes around. Knowing your weaknesses and your strengths can give you the upper hand on Friday Night.

On this episode, Joe and Daniel discuss defending zone runs with your 3-4 defense, what issues you'll face, how to fix them, and what your strengths should be.

The 4-2-5 has become one of the most used defenses around the country. Which means you'll likely face it at some point this season. Gap scheme run plays are the backbone of many offenses. So, you're probably running at least power and counter right now. We want to see how the two match up, and how you can gain the advantage on Friday nights.

On this episode Joe and Daniel discuss the plan to attack the 4-2-5 with gap scheme run plays. We look at the weaknesses of the 4-2-5, why we should run gap scheme plays against it, and what the best gap scheme run plays are to run against the 4-25.

Breaking into coaching or getting your first Head Coach job, much like learning any new skill, can be like drinking water from a fire hose. You can't possibly take it all in until you become grounded on a foundation. But, we've all been there before, and most coaches want to help you survive your first days in the indust or as a new Head Coach.

On this episode we give you cutups of our conversations with coaches from different experience levels. These guys have been doing it at varying sizes of schools, but still getting it done.

It's the Battle of the Titans… football edition. This time, we're putting two of the most used offenses against each other. Whether you're looking to throw it around in the Spread Offense, or wanting to be more balanced in the Pro Style offense, this episode is for you.

On this episode, Joe and Daniel discuss the benefits and weaknesses of the Spread Offense and the key reasons you should or shouldn't run each one.

Each Season we take a break from talking football for a week and just discuss something else in our lives. This season we landed on video games.

On this episode, Joe and Daniel discuss games that make them feel nostalgic, what their favorite game from the past are, and what games they're playing right now.

The Sprint Out Game can be very useful to every team for a multitude of reasons. Maybe you're already using it some, and maybe you've never known the difference in Sprint Out, Roll Out, and Bootleg.

On this episode Joe and Daniel discuss the  Sprint Out game, what it can do for you and your team, and how you can integrate it into a full offensive playbook that you already have.

The interior blitz may be every new DC's original go-to call. But, they are very likely misusing them. Interior blitzes are a great addition to any playbook, and can range from the most simple to excessively complex. 

On this episode Joe and Daniel discuss Interior Blitzes, their benefits and weaknesses, and when you should (or shouldn't) be using them on Friday nights.

Football is a game of evolution, adaptation, and sometimes… cycles. Option football seems to fit into each of those descriptions, and has since the fall of 1964 when Coach Bill Yeoman told his Offensive Tackle "You can't block him anyway, so just get out of the way," and the defensive end was so confused that he ran up the field and out of the play… and the Split Back Veer Triple Option play fell into Coach Yeoman's lap. Since, we have seen offenses adapt and evolve into spread teams that want to throw the ball all over the place, but they always seem to find themselves looking for "options" regardless if they're pass or run based.

On this episode, Joe and Daniel discuss Option Football, what it is, how it can help you be successful, and how to incorporate it into your current offense.

We often hear, "Your players won't be as passionate and committed as you are." What we don't hear as often is that your coaches may not be on your level either. Sometimes you're going to get a guy, or multiple guys, that you have to win games with, but may not be on the same level of football coaching as you.

On this episode Joe and Daniel are discussing ways to prevent the feeling of coaching alone. They discuss the need to develop your philosophy and systems, communicating with your staff, and getting buy-in from everyone in the program.

Quarter Coverage, or Match Quarter, is widely believed to be one of the best pass stopping coverages. In a world full of Cover 1, 2, and 3 "beaters", pattern matching helps players match up to any passing concept thrown at them. But, "if it was easy, everyone would be doing," it has never been a more fitting phrase.

In this episode Joe and Daniel discuss pattern matching in Quarters Coverage, the pro's and con's of the scheme, and when you'll know if your players and staff are truly ready for the challenge.

The Double Edge Blitz, or the laziest call in Joe's terminology, can help you when you're in a pickle or when the offense just has your number for a series. But, there are better and worse places to call it.

On this episode Joe and Daniel discuss the Double Edge Blitz, what they are fundamentally, the benefits they bring to your system, and coaching points to ensure your players know it and execute it to perfection.

Most of the time, when you're thinking about passing concepts, you're thinking about 5-step drop passing concepts. Do you love smash? Four verts? Double slant? Odds are, you're running these out of a 5-step drop for your QB. 

On this episode Joe and Daniel are joined by Head Coach Dylan Terry to do discuss what the 5-step drop game is, what advantages it brings to your offensive arsenal, and ways to gameplan your next opponent to ensure you're putting the correct plays on your call sheet Friday night.

Cover 1 Coverage seems to be in every team's arsenal on defense. Whether they're a Primary Man Free team, or just using it as an off coverage for their Cover 3 base, they all want to have and need to have the option to go man-on-man with a little safety help over the top.

On this episode Joe and Daniel discuss the basics and fundamentals of Cover 1 as a coverage, We talk about what Cover 1 is, what benefits it brings to your defensive system, what problems you may have with Cover 1 and how to fix them.

Twist Games can be some of the most frustrating things to an Offensive Line coach who's just trying to get his unit to perform. Especially early in the season, you can push an Offensive Line unit beyond their skillset with just a few movements by your big boys upfront. 

On this episode Joe and Daniel are joined by Southeaster Missouri State's DC Ricky Coon to talk about what twists are, how they can give you and advantage, and some quick pointers on installing them into your defensive scheme.

We've broken open the mailbag again. We're digging in to answer the questions you're asking the most.

On this episode, Joe and Daniel tackle everything from Nasty Splits to assigning OC/DC roles. You can review the questions in order below and find the answers on the podcast.

Cover 3 has silently, or maybe less so, become the go to defense of a majority of coaches across the world. Whether it's run heavy divisions, fear of playing man, or tired of watching Cover 2 Corners getting blown up by the run game, coaches are converting… and for good reason.

In this episode, Joe and Daniel are joined by Coach Kahn Chace to discuss the fundamentals of Cover 3, what benefits it brings to your defensive package, and how to coach the basics to any age or skill of player.

The Zone Blitz at its core is one of the two basic blitz types on defense. They can range from simple zone evacuation blitzes in which we want to send an LB or Safety, and expand to some of the most complex blitzes in the business with different versions of America's Fire Zone Blitz. 

In this episode, Joe and Daniel discuss the ins and outs of the Zone Blitz, how they fit into your scheme, and a method for game planning Zone Blitzes for your next opponent.

The play action pass could be one of the biggest threats in your arsenal, especially if your run game is explosive. The more you can make a team commit to stopping your run, the more the play action pass can open up. You NEED to carry at least one play action scheme into your game on friday night.

On this episode Joe and Daniel discuss the basics of three play action schemes, the differences in the names of some of them, and why you need them in your scheme.

You've just scored to get within 1. It's been a hard fought battle up until now, but the game is almost over and you aren't confident overtime is the best option. What do you do?

The entire situation above was unnecessary, we were going for 2 no matter what the situation was. If you don't know why, then this episode is for you! Listen to Joe and Daniel as they break down some Two Point Conversion analytics, plays, and gameplans for ensuring when you score, 8 points go on the scoreboard.

Practice doesn't always equal performance. You can dominate the practice field all week, but if it doesn't show up under the lights on Friday night… something's missing. Maybe practice wasn't hard enough. Maybe the scout team didn't look anything like your opponent. Or maybe your kids just didn't buy in.

In this episode, Joe and Daniel dive into how to turn practice success into real game-day results. They break down how to make practice tougher than the game, why specific drills lead to better buy-in, and what to do when your scout team can't replicate your opponent. They also share stories from their own coaching experience, discuss highlights from the Texas High School Coaches Association Clinic, and even drop a few book recommendations for coaches who want to think deeper about football—and probability.

You've just scored to get within 1. It's been a hard fought battle up until now, but the game is almost over and you aren't confident overtime is the best option. What do you do?

The entire situation above was unnecessary, we were going for 2 no matter what the situation was. If you don't know why, then this episode is for you! Listen to Joe and Daniel as they break down some Two Point Conversion analytics, plays, and gameplans for ensuring when you score, 8 points go on the scoreboard.

In a world where seemingly every small school coach thinks they have to keep the wishbone, flexbone, or wing T alive due to their "lack of size and skill", the zone run scheme may be the worst best kept secret. 

On this episode, Joe and Daniel are joined by coaching legend Bill Blankenship to discuss the fundamentals of the Zone Run Scheme. They hit on what exactly a zone run is, why you need to add it to your system, and what the key pieces of a successful zone run scheme are.

The Cover 2 Defensive scheme seems to be outdated and almost extinct. But, the defense has its place in your system, if not in your playbook for this year.

On this episode, Joe and Daniel discuss the Cover 2 Defense, what it is, why you need it, and whether or not it should be a primary coverage, off coverage, or a situational install.