The Food Clinic Podcast – Détails, épisodes et analyse

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The Food Clinic Podcast

Dr Yemisi Bokinni

Forme & Santé

Fréquence : 1 épisode/45j. Total Éps: 26

Welcome to The Food Clinic Podcast, a bite-sized series hosted by medical doctor and health journalist Dr Yemisi Bokinni. Here you’ll learn valuable insights on all things health and nutrition. Join Dr Yemisi and her guests as they unearth the profound ways our diet and lifestyle can help us thrive. To enter our regular giveaways or for further information, you can find Yemisi at www.dryemisi.com or on Instagram @DrYemisiBokinni Email: thefoodclinicpod@gmail.com Instagram: instagram.com/dryemisibokinni

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http://dryemisi.com/thefoodclinic
17 partages
https://dryemisi.com/thefoodclinic
14 partages
http://dryemisi.com/questions
7 partages

https://www.instagram.com/dryemisibokinni
11 partages

https://www.youtube.com/watch?v=KXksRBfUjWc
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https://www.youtube.com/watch?v=Gs0OiFk1Mzo
2 partages

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Can Food Really Protect Your Eyesight?, with Eye Surgeon, Dr Aijing Wang

Saison 2 · Épisode 7

dimanche 3 août 2025 • Durée 25:37

Coming up on this episode of The Food Clinic Podcast, I’m joined by ophthalmologist otherwise known as a eye surgeon, Dr Aijing Wang, to explore the often-overlooked connection between nutrition and your vision.

We talk about how silent conditions like type 2 diabetes and high blood pressure can lead to gradual, preventable blindness, as well as eye-friendly nutrients proven to help protect your vision, this is a conversation that proves your eyes aren’t just windows to the soul, they’re a reflection of your whole-body health.

I’m your host Dr Yemisi Bokinni and welcome to The Food Clinic Podcast!

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

About our guest

Dr Aijing Wang is a UK-trained ophthalmologist and eye surgeon with experience across cataract surgery, paediatric ophthalmology, medical retina, and oculoplastics. She graduated from UCL Medical School in 2017 and secured a competitive ophthalmology training post in 2019.

Her clinical work is complemented by a strong academic background, with presentations at national conferences and publications in peer-reviewed journals.

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PCOS, Blood Sugar & the Role of Food, with Gynaecologist, Dr Sian Mitchell

Saison 2 · Épisode 6

dimanche 27 juillet 2025 • Durée 26:49

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Sian Mitchell, a gynaecologist, to talk about something that affects a significant number of women globally - polycystic ovary syndrome, otherwise known as PCOS.

We dig into what it is and how it’s diagnosed. More importantly, we focus on how insulin, inflammation, and even our diets can influence symptoms, from irregular cycles and excess hair growth to fertility.

If you’ve ever wondered whether food really makes a difference, we’re about to find out!

I’m your host Dr Yemisi Bokinni and welcome to The Food Clinic Podcast!

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

About our guest

Dr Sian Mitchell is an obstetrics and gynaecology registrar in London. She graduated from Imperial College London in 2015 and completed a Bsc in Reproductive and Developmental Sciences as an undergraduate.

She has an interest in early pregnancy, endometriosis and gynae-oncology and is currently undertaking her gynaecological scan fellowship and is completing her research MD on ovarian tumours. She is also a director of Modern-Day Medics CIC.

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What Your Hair Says About Your Health, with Trichologist, Ebuni Ajiduah

Saison 2 · Épisode 5

dimanche 20 juillet 2025 • Durée 46:59

Coming up on this episode of The Food Clinic Podcast, I’m joined by trichologist Ebuni Ajiduah, a specialist in hair and scalp health, with a focus on natural and Afro-textured hair.

We explore the deeper reasons behind hair thinning, hair loss, and breakage - and challenge the idea that hair health starts with expensive oils or miracle supplements.

From the role of nutrition and stress, to common deficiencies, we unpack what it really means to care for your hair from the inside out.

I’m your host Dr Yemisi Bokinni and welcome to The Food Clinic Podcast!

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

About our guest

Ebuni Ajiduah is a qualified trichologist specialising in Afro-textured hair and hair loss solutions. With a background in professional hairstyling and a strong focus on natural hair health, she helps clients understand and treat scalp and follicle-related concerns from the inside out.

Ebuni has styled for London Fashion Week, London Collections Men, and international events in Dubai, Nigeria and the Netherlands. In 2019, she was recognised with the Outstanding Trichologist – Newcomer award for her contributions to the field.

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Understanding Endometriosis: More Than Period Pain, with Gynaecologist, Dr Remi Mogekwu

Saison 2 · Épisode 4

dimanche 13 juillet 2025 • Durée 40:53

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Remi Mogekwu, a gynaecologist, to explore a condition that’s affecting at least one in ten women - endometriosis.

We unpack the classic symptoms like pelvic pain, painful sex, and cycle disruption as well as where conventional medicine meets lifestyle, from hormone therapy and surgery to the role that diet might play in managing symptoms. Whether you or someone you know lives with this condition, this conversation helps shed light on what’s often been misunderstood.

I’m your host Dr Yemisi Bokinni and welcome to The Food Clinic Podcast!

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

About our guest

Dr Remi Mogekwu is a London based Obstetrics and Gynaecology registrar. She graduated from King’s College London in 2014 and obtained a Master’s in Women’s health and reproductive science from University College London in 2013.

She has a keen interest in women’s health education having spoken and presented at community workshops and larger scale events.

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Skin Health, Sugar & Inflammation, with Dermatologist, Dr Ebun Oluwole

Saison 2 · Épisode 3

dimanche 6 juillet 2025 • Durée 44:51

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Ebun Oluwole, a skin doctor, otherwise known as a dermatologist.

We explore the deep link between the skin and what’s happening inside the body - including how inflammation, blood sugar, diet, and even stress can show up on your face. From acne and eczema to wrinkles and hyperpigmentation, we dive into how nutrition, sleep, and simple daily choices impact the health and appearance of your skin.

Whether you're worried about breakouts, ageing, or just want to understand what your skin is telling you, this episode is for you.

I’m your host Dr Yemisi Bokinni and welcome to The Food Clinic Podcast!

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

About our guest

Dr Ebun Oluwole is a Dermatology trainee Registrar working in the UK. She has a passion for helping patients feel comfortable and confident in their skin.

She studied medicine at King's College London, and obtained an intercalated BSc in Medical Ethics and Law. She has presented at several national and international dermatology meetings and conferences. Nutritional dermatology, general dermatology and hair care are some of her specialist interests.

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How Your Gut Talks to Your Brain, with Gastroenterologist, Dr Olaolu Olabintan

Saison 2 · Épisode 2

lundi 30 juin 2025 • Durée 41:17

Coming up on this episode of The Food Clinic Podcast, I’m joined by Dr Olaolu Olabintan, a gut doctor, otherwise known as a gastroenterologist.

We explore the deep connection between the brain and our gut - how stress and emotions can influence symptoms, the gut microbiome, as well as his top red flags to be on the lookout for.

From irritable bowel syndrome to ulcers and more, this episode dives into how the gut truly reflects our internal balance.

I’m your host Dr Yemisi Bokinni and welcome to The Food Clinic Podcast!

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

About our guest

Dr Olaolu Olabintan is a gastroenterology trainee registrar with special interest in advanced therapeutic endoscopy, inflammatory bowel disease, and nutrition. He graduated with distinction from King’s College London in 2015.

In 2012, he was recognised as a one of the top 100 black future leaders. He is also the co-founder of Modern Day Medics CIC.

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Introducing The Food Clinic Challenge

Saison 2 · Épisode 1

lundi 30 juin 2025 • Durée 00:55

Welcome to Season 2 of The Food Clinic Podcast! I’m your host, Dr Yemisi Bokinni, and in this episode I’m introducing something new, something that goes beyond listening.

It’s called The Food Clinic Challenge - a 21-day health reset built on evidence-based, plant-based actions that target core health mechanisms like inflammation, gut imbalance, insulin resistance and hormonal shifts.

Each day, you’ll take one simple step linked directly to insights from the expert doctors featured in Season 2 — from gut health and dermatology to gynaecology, eye health, hair health and more.

You’ll get a full toolkit, including a downloadable calendar to track your progress.

This is about reconnection, not restriction. I’ll be doing it alongside you.

Download your free 21-day Food Clinic Challenge Toolkit here

Or at: https://dryemisi.com/thefoodclinic

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Season 2 Preview + Our Superfood Documentary

Saison 1 · Épisode 18

jeudi 5 juin 2025 • Durée 01:41

Before Season 2 of The Food Clinic Podcast launches on June 30th, we’re inviting you to watch something a little different.

Over half of the world’s calories come from just three foods - rice, corn and wheat. But there’s a world of nourishing, culturally significant foods out there that are often overlooked.

In our new short YouTube documentary, The Superfood Map of Brixton, we explore the powerful ingredients found in one of South London’s most vibrant markets. It’s a story about diversity, health, and the foods that connect us.

You can watch the trailer here: https://www.youtube.com/watch?v=KXksRBfUjWc

And set a notification for the full documentary, launching June 14th: https://www.youtube.com/watch?v=Gs0OiFk1Mzo

Season 2 of the podcast returns soon - with specialist doctors, practical science, and a 21-day challenge rooted in nutrition and function. Until then, we hope you enjoy the film.

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Five effective ways to lower high blood pressure

Saison 1 · Épisode 17

dimanche 16 octobre 2022 • Durée 05:57

Studies have shown that as little as a 5 to 10-point drop in blood pressure can cut the risk of stroke by 30 per cent. This is the final episode of Season 1, and we'll be exploring the all-important issue of hypertension, and I'll give a countdown of five effective ways for lowering your blood pressure.

It's been great fun interviewing such an array of amazing guests, receiving your audio questions and engaging with you all online, and i'm even more excited for Season 2 which launches very soon!

In the meantime, our weekly newsletters continue, so for book giveaways, nutrition tips and more, be sure to subscribe at dryemisi.com/thefoodclinic and let's connect on instagram @DrYemisibokinni instagram.com/dryemisibokinni

Until next time...

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Are supplements worth the money? with Pharmacist Kwame Peprah

Saison 1 · Épisode 16

dimanche 9 octobre 2022 • Durée 18:00

In this episode, I catch up with Senior Pharmacist, Kwame Peprah, and we dissect the longstanding debate on whether or not vitamins and supplements are actually worth it. How the pandemic brought to our attention the importance of some crucial vitamins. How too much of a good thing can lead to detrimental effects; whether or not cost correlates with quality, and finally his advice on what we all should and shouldn't be taking.

THIS WEEK'S GIVEAWAY!

This week's giveaway is a book by author and nutritionist Mascha Davis titled, 'Eat Your Vitamins'. In it, you'll find a comprehensive guide on using foods to get the vitamins, minerals, and nutrients your body needs. To enter, subscribe to our newsletter at: dryemisi.com/thefoodclinic

Next Wednesday, you’ll receive an email and all you’ll have to do is answer the following question:

What momentous event highlighted the importance of Vitamin D?

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The Food Clinic Podcast – Détails, épisodes et analyse

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Podcasts Similaires Basées sur le Contenu

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