The First Gen Coach: Career Development for Latinas and First Gen Professionals – Détails, épisodes et analyse

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The First Gen Coach: Career Development for Latinas and First Gen Professionals

Carla Santamaria

Business & Entrepreneuriat

Fréquence : 1 épisode/11j. Total Éps: 153

On the First Gen Coach podcast, first generation professionals learn how to rethink limiting cultural beliefs, up-level their mindset, advance in their careers, and build generational wealth. Host Carla Santamaria and her guests deliver practical and actionable ways to own your brilliance and have a thriving career and life. IG: @CarlaTheFirstGenCoach

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Données mises à jour le 14/07/2026

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http://thefirstgencoach.com/resume
117 partages
https://thefirstgencoach.com/welcome
69 partages
https://thefirstgencoach.com/
30 partages

https://www.instagram.com/carlathefirstgencoach
124 partages
https://www.instagram.com/financially_thriving
2 partages
https://www.instagram.com/gradschoolfemtoring
2 partages

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150. From Layoff to Job Offer in 8 Weeks

Épisode 150

mercredi 6 mai 2026 • Durée 44:02

I manifested a job offer 8 weeks after getting laid off, and in this episode, I tell you how. From getting crystal clear on what I wanted from my next role, to over-preparing and over delivering in the job interview, to protecting my energy and focus, these are the exact steps that I used to land a fully remote, aligned job offer that was exactly what I was looking for as the next step in my career! I share both the strategy and the mindset that helped me implement these steps.

I don’t hold anything back, including the emotional toll that being laid off had on that made it hard to do things like getting myself up off the couch to wash my hair, put on a little makeup, and talk myself into networking events. I also share the one bit of tough love that snapped me out of my pity party and helped me step back into my power.

Whether you’re currently navigating a layoff or simply want to fast-track your job search, you don’t want to miss this episode.

Referenced Episodes:

109. Get Job Offers Faster with These 5 Steps

Job Interviews in 2026 (Instagram Live)

148. The Spiritual Side of Job Searching

34. Lowering the Stakes without Lowering Your Standards

Resources:

Get a Raise in Any Economy - Get instant access via thefirstgencoach.com/freetraining

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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149. Getting Hired at a Career Fair

Épisode 150

mercredi 29 avril 2026 • Durée 28:34

Getting a job in 2026 will require you to think outside the box. But sometimes, you also have to rely on tried and true methods, such as going to career fairs. In this episode, I share practical strategies for getting hired at career fairs. I talk both logistics and self-care.

Plus, a very special announcement for episode 150!

Referenced Episodes:

115. A Quick start Guide to Networking Events

78. Three Types of Coffee Chats to Increase Your Income

Resources:

In honor of Financial Literacy Month, I am bringing back one of my most impactful trainings: Get a Raise in Any Economy.

This training will show you the exact steps you need to take to understand how companies determine salary and what you need to do in order to maximize your salary.

Get instant access via thefirstgencoach.com/freetraining

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @

⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠

148. The Spiritual Side of Job Searching

Épisode 148

mercredi 22 avril 2026 • Durée 40:41

The right mindset and strategy will go a long way towards helping you land your next role. But sometimes, you can use a little divine intervention. In this episode, I go over eight spiritual practices that I have used throughout my career and that I am using to manifest a fully aligned job offer in 30 days. Some of these spiritual practices, like lighting a candleeeeeee and setting an intention, are things I’ve been doing for years and have mentioned on the podcast before. Others are new to me or new to sharing on the podcast. Plus, I share an extremely personal journal entry that encapsulates how I think about job searching and calling in your next role.

NEW RESOURCE ALERT!

In honor of Financial Literacy Month, I am bringing back one of my most impactful trainings: Get a Raise in Any Economy.

This training will show you the exact steps you need to take to understand how companies determine salary and what you need to do in order to maximize your salary.

Get instant access via thefirstgencoach.com/freetraining

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

147. How to Pivot from Entrepreneurship to Corporate

Épisode 147

mercredi 15 avril 2026 • Durée 23:31

The fastest way to transition from one industry to another is to embody the identity of someone in your desired field. In this episode, I share two easy steps that you can take to transition from entrepreneurship to corporate life. These can be used by anyone who is looking to transition from one industry to another. Tune in for concrete examples of why and how you can embody your new identity, and how to grow your network in your chosen field.

If you’re ready to pivot into a new industry, this episode is for you!

NEW RESOURCE ALERT!

In honor of Financial Literacy Month, I am bringing back one of my most impactful trainings: Get a Raise in Any Economy.

This training will show you the exact steps you need to take to understand how companies determine salary and what you need to do in order to maximize your salary.

Get instant access via thefirstgencoach.com/freetraining

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

146. Navigating Rejection in Your Job Search

Épisode 146

mercredi 25 mars 2026 • Durée 30:27

Rejection is part of the job search process. But here’s the thing: how you handle rejection determines how fast you reach your goals. In this episode, I share examples of highly success women of color who faced hundreds of rejections in their career and how they were able to move forward. I also share how I personally dealt with a deep, soul-crushing rejection in my own career journey. Lastly, I give a three step process you can implement to navigate rejection, even when it feels like you’re getting no after no after no.

If you’re feeling discouraged in your job search, this episode is for you!

Referenced Episodes

34. Lowering the Stakes without Lowering Your Standards

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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145. How to Ask for a Raise

Épisode 145

mercredi 18 mars 2026 • Durée 32:42

In this episode, I go over the finer details on how to ask for a raise. These are the exact steps my client used to get a $15K raise this month, even after being in the same job for years. I cover logistics, such as when you should ask for a raise, what data you should have prepared from your day-to-day responsibilities, and what data you should get from other companies that are hiring for similar roles. I also cover the mindset that you need to ask for a raise, and I even share some of the affirmations that I’ve used when I’ve asked for raises in the past. Lastly, I explain how you can practice detachment while asking for a raise, and even give an example of how a former client recently asked for another raise and promotion while feeling calm, grounded, and fully detached from the outcome.

Reference Episodes

126. How to Know if You’re Underpaid

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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144. Why First Gen Women of Color Need Rest

Épisode 25

mercredi 4 mars 2026 • Durée 20:28

Rest is a vital, revolutionary act for Latinas, women of color, and children of immigrants. In this episode, I explain why you might be resistant to rest and how you can start a rest and self-care practice that will actually help you grow your career. I talk about the seven types of rest, give examples of what rest looks like at different stages in life, and share how I have had to learn to rest even when I felt very resistant to it. Plus, I share a life update that will impact how I show up in the podcast. Listen now!

Resources and Links

Seven Types of Rest: https://www.apa.org/topics/mental-health/seven-rest-types

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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143. Career Growth After Hard Times

Épisode 144

mercredi 11 février 2026 • Durée 01:01:29

This episode is a replay of a powerful livestream focused on growing your career after hard times. I emphasize the importance of feeling your feelings, giving yourself credit for everything you’ve accomplished, and choosing one area of your career where you can take small but concrete steps towards your goals. I share my personal experiences with mental health challenges, burnout, and the significance of advocating for yourself at work. Lastly, I answer audience questions about interviewing, salary negotiation, and navigating shame in your career journey.

Resources and Links

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lire plusRéduire

142. How to Get More Job Interviews

Épisode 143

mercredi 28 janvier 2026 • Durée 27:05

This episode will completely transform the way you apply to jobs. Yes, I go over what to include in your resume. But your resume alone is NOT what’s gonna drive more job interviews. It’s about being strategic to what type of jobs you’re applying for, where you’re finding them, and how to ensure a human looks at your application. These are the steps my clients have used to get job offers and over $600,000 in salary increases.

If you’re tired of endlessly scrolling LinkedIn and drawing a blank at where high-paying jobs are posted, this episode is for you.

Resources and Links

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/consult

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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141. Redefining Leadership as First Gens

Épisode 142

mercredi 7 janvier 2026 • Durée 47:25

Welcome to Season Six of the First Gen Coach Podcast! This episode is all about redefining leadership for first gen professionals. I am interviewed by first-generation Latina social worker Sara Diaz. We talk about my journey of leadership, what leadership means to me, and how first gen professionals can create their own definition not just of leadership, but of success. I talk about the importance of community, owning your worth, and how to overcome self-doubt. If leadership is an area you’d like to focus on this year, this episode is for you!

Stay in touch with Sara Diaz on Instagram via @TheFirstGenMadrina or via https://thefirstgenmadrina.com.

Listen to The First Gen Madrina Podcast

Resources and Links

6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call

Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6

Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠

Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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