Explorez tous les épisodes du podcast The Expansion
| Titre | Date | Durée | |
|---|---|---|---|
| Closing The Door To Who You Used To Be: Why Grief Is The Sign You're Ready To Emerge | 09 Aug 2025 | 00:32:04 | |
In this episode you'll learn about another kind of grief as your green light that a new era is here. We move through:
4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Turning Your Intuition From Self-Doubt to Self-Trust | 10 Jul 2025 | 00:25:03 | |
We chat about what the self-doubt spiral feels like, how to navigate it and switch up the energetic narrative and signs your 'intuition' is calling in your miracle era. 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers | |||
| The Energetics Behind Your Quantum Leap Into Your Dream Life | 12 Jan 2025 | 00:23:37 | |
4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| WELCOME to THE EXPANSION! | 12 Jan 2025 | 00:15:02 | |
4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| 3 Energy Blocks Every Single Woman Has To Transform | 11 Jun 2025 | 00:21:53 | |
In this episode I reveal the 3 energy blocks every woman has to transform so she can lead with her vision in the world, have all her power back and walk her spiritual destined path with magnetism, clarity and her unique purpose in her hands. 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers | |||
| Why you're probably a medium and just don't know it | 16 May 2025 | 00:21:08 | |
I teach on how most women are mediums and do not know it. How acknowledging your psychic abilities is key to a massive energy block that is overlooked. I share client stories and transformations about mediumship and reconnecting with their gifts 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| The Root Causes of Stagnant Energy | 24 Apr 2025 | 00:20:12 | |
We are taking an energetic microscope into 3 different spots stagnant/stuck energy can hide with client stories to give you deeper insight into how it all connects together! JOIN US MAY 13TH, 2025 LIVE ONLINE EVENT 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| How To Recognize If You Have Psychic Abilities | 16 Mar 2025 | 00:33:17 | |
This episode we dive deep into the energetic signs & symptoms of having psychic abilities, the journey of disconnecting from them, why they are connected to your soul's mission & destiny and how to reclaim them. 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Truths That All Empaths Need To Hear | 13 Feb 2025 | 00:17:57 | |
In this episode I chat about some necessary, need-to-hear truths empaths & energetically sensitive people may need to hear. If you feel like you stand out in a crowd for being 'different' or hide parts of yourself away this is the episode where we dive deep into where that was birthed and how to rewire it. 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Are you highly sensitive to energy? Let's dive deep into the energetic symptoms | 12 Jan 2025 | 00:23:55 | |
In this episode I dive deep into recognizing if you are highly sensitive to energy and the energetic symptoms that come with being energetically sensitive. LINKS: 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Can Healing Be Permanent? | 12 Jan 2025 | 00:21:08 | |
In this episode I talk about:
LINKS: 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| 3 Spiritual Energy Laws To Lean On Right Now | 12 Jan 2025 | 00:15:31 | |
In this episode, I break down my favourite energy laws to support your spiritual awakening journey and catapult your transformation!
Links: 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| The Puzzle Pieces of Abundance: The Energetic Root of Embracing the Unknown | 07 Mar 2026 | 00:15:44 | |
Natalie Kehren shares a heartfelt exploration of abundance, energy, and the human experience, emphasizing the importance of love, forgiveness, and trusting the universe in her rawest episode yet. This episode teaches you about the energetic root cause of unlocking limitless abundance, highest timelines and overflow into your life Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Book a Alignment Call with our team Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Why Sensitivity is the Energetic Mechanism of Real Healing and Leadership | 03 Feb 2026 | 00:22:19 | |
They weren’t lying when they said the ones who feel the most are here to change the most but no one explained the energetic science behind why sensitivity feels so heavy before it feels powerful. In this episode, I’m breaking down what’s actually happening in the nervous system and energetic body of highly sensitive, intuitive women, and why your depth of feeling is not a flaw, trauma response, or something to heal away, it’s intentional spiritual design. We’ll explore:
You’ll learn why sensitivity is the mechanism of healing and leadership, how containment turns overwhelm into clarity, and why your path was never about feeling less, it was about learning how to hold yourself without self-abandonment. If you’ve been sensing that your sensitivity is part of a bigger assignment, this episode will help it finally make sense. Listen in and let your system settle into the truth it’s always known. Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Why Your Energetic System Needs Time to Integrate | 04 Jan 2026 | 00:17:56 | |
In this episode of the Expansion Podcast, host Natalie Kehren delves into the profound need for integration in our lives, especially for highly sensitive and intuitive women. Under the full moon in Cancer, Natalie shares her insights on why our systems require time to integrate and how this practice can transform our energy fields. She explores the importance of recognizing signs of overstimulation and the necessity of pulling back to find stillness. Join Natalie as she guides you through understanding the energetic layers that lead to exhaustion and how intentional integration can bring clarity and wholeness. Tune in to learn how to trust your energetic intelligence and embrace the power of self-led pauses. Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| How To Recognize Your Energy Has Merged With Someone Else as a Highly Sensitive Woman | 13 Dec 2025 | 00:17:00 | |
In this episode, you will learn about what containing your energy is and why it’s important to do it through your spiritual healing experience. This episode specifically highlights energy exchanges between energy healing practitioners and clients and vice versa. You will learn how this applies to seeking professional support and energy work in the spiritual, holistic communities and what to look out for if energy merges or becomes entangled. Show Notes: Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Energetic Hygiene: Why Women Who Are Highly Sensitive To Energy Need These Non-Negotiable Daily Habits | 07 Nov 2025 | 00:21:12 | |
This conversation explores the concept of energetic blueprints and how they shape our individuality and experiences in society. It emphasizes the importance of embracing our differences, navigating societal expectations, and the role of intuition in personal growth. The discussion encourages listeners to find their place in the world by connecting with others and recognizing the value of their unique perspectives. Unlock Your Magic/How To Heal Others Class 4 Step Energy Healing Blueprint Masterclass Becoming The Channel: Private Podcast Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| How to Recognize You Are Being Nudged to Step Into Your Feminine Leadership | 10 Oct 2025 | 00:25:26 | |
| When You’re Between Timelines: Holding the Frequency Before It Fully Lands | 07 Sep 2025 | 00:20:28 | |
What it looks and feels like when the current timeline you're on is crumbling and the new one is already formed, but hasn't come into the physical experience yet. The unique experience of loss, letting go, building and having faith during moments before you walk through the gate of your next era. 4 Step Energy Healing Blueprint Masterclass Book a consultation call to find the right support for your journey here Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| The Hidden Power of Energetic Absorption & How It Shapes Your Reality | 01 May 2026 | 00:36:02 | |
A truly raw episode where we take you behind the scenes of what Natalie teaches inside live group calls in her membership + Academy. And for the first time, a special co-host Shannon Allman - wife to the late & great rock and roll hall of fame-inducted artist Gregg Allman, and co-coach support inside Natalie's communities *mic quality is lower due tech issues Unlock the secrets to mastering energetic boundaries and amplify your innate psychic and empathic powers. If you’re a highly sensitive soul feeling overwhelmed by the energy around you, this episode is your essential guide to regaining control and thriving in a world full of energetic exchanges.Trace the invisible currents that influence your emotional and physical health, from understanding how to differentiate between your energy and others’ to practical strategies for protection. Natalie Kehren, a trusted expert in spiritual energetic healing, reveals how empathic abilities are not just a gift but a skill you can sharpen, whether it’s transmuting collective trauma, managing telepathic impressions, or simply shielding your energy field during intense moments. You'll discover:
In a universe governed by energetic laws, your frequency shapes your life trajectory. If you're ready to harness your sensitivity for success and emotional resilience, this episode is your blueprint. Whether you’re building a personal brand, strengthening relationships, or deepening your spiritual practice, mastering your energetic input and output unlocks unlimited potential. Perfect for empaths, highly sensitive persons, spiritual entrepreneurs, and anyone craving clarity and confidence in their energetic boundaries. Tune in now to step into your full energetic power and turn your sensitivity into your greatest asset. Show Notes: 5-Phase Framework: How I went from numbing my gifts to leading with them Becoming The Channel: Private Podcast Book a Alignment Call with our team Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||
| Are Intuitive Women Really Crazy or Hysterical?.. Or Is It Just Their Psychic Power? | 03 Apr 2026 | 00:17:15 | |
| Everyday Psychic Experiences That We Normalize | 09 Jun 2026 | 00:21:42 | |
In this episode, Natalie breaks down everyday psychic experiences that highly sensitive and intuitive women regularly normalize, dismiss, or mistake for something else entirely. If you've ever walked into a room and immediately felt the energy shift. If you've ever met someone and sensed exactly who they could become before they got there themselves. If you've ever grieved something before it ended, or felt an ache underneath a life that looks completely fine on the surface... this episode is going to explain what's actually been happening. This is about giving you the truth behind experiences you've been living with for years, and finally understanding why you feel, sense, and know the things you do. If you've spent years wondering why you experience the world so differently, this episode is your answer. Show Notes: 5-Phase Framework: How I went from numbing my gifts to leading with them Becoming The Channel: Private Podcast Book a Alignment Call with our team Subscribe to my newsletter for updates, events & exclusive offers https://www.nataliekehren.com/ | |||