Explorez tous les épisodes du podcast The ExpandHer Podcast
| Titre | Date | Durée | |
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| Episode 84. Surrender and Let Go | 03 Aug 2024 | 00:35:52 | |
There has been a message that has been coming through for a lot of clients recently, more so than normal, about the importance of living life right now more in the surrendered way. No more clinging, attaching or holding on too tight, but instead handing it over to what is for your highest and greatest good … Letting life just move through you!
In this episode I share more about this message, and also some perspective shifts, the energetics behind it, and how you can start embodying it.
I would love to hear how this episode feels for you! Send me a DM or send me an email hi@sarahlouisesutton.com
Sending you so much love!! Episode links and mentions: All my links: | |||
| Episode 83. July Cancer New Moon Tarot Reading & Guidance | 05 Jul 2024 | 00:24:44 | |
July Energy reading & Guidance for the horoscope elements Water, Air, Fire and Earth
Jump to your reading (Listen to your Sun and Rising sign element) Water: 01:49 Air: 5:44 Fire: 11:25 Earth: 18:15
Here is the list of the signs and the elements if you’re not sure …. Look for your Sun sign, but you may also deeply resonate with your Rising sign .. so if it’s a different element have a listen to that one too!
Water Signs Cancer, Pisces, Scorpio
Air Signs Libra, Gemini, Aquarius
Fire Signs Sagittarius, Aries, Leo
Earth Signs Capricorn, Taurus, Virgo Let me know in the comments how it feels for you!
For my free meditations to support your energy and Soul head to the link in my bio! You can get access here: https://mailchi.mp/aaf0023600ae/medit...
Or listen to my podcast here https://www.sarahlouisesutton.com/pod...
If you would love some 1:1 support receiving guidance, clarity, direction, and actually getting into alignment on an energetic and physical level, then I offer 45-minute Soul alignment sessions which are a potent mixture of Energy healing/Energy Activation, and a Spiritual reading (where I tune into and channel messages and guidance from your Spirit Guides)
You can find out all the info here https://www.sarahlouisesutton.com/sin... If you have any questions about working together, just send me a message!
Also if you would love to learn the art of Energy Healing and Reiki I am reopening the doors to my certification courses 7/7 ✨✨✨✨
Happy New Moon
Sending so much love!
More from me: My website: https://www.sarahlouisesutton.com/ My Instagram: https://www.instagram.com/sarah.louis... My email: hi@sarahlouisesutton.com | |||
| Episode 74. Coming out of the mind and back into receiving | 02 Feb 2024 | 00:37:00 | |
In this solo episode, I am speaking about another collective theme I am seeing currently of many being in the mind, the thoughts, and trying to control or plan. It feels like there is a big collective calling to really return back to the present, and create more balance in the mind. Although this is a collective theme, it is a cycle that can show up for many people regularly, and so this episode is not just for this moment in time. I speak about how this is showing up in regards to following Soul guidance, as well as actually how it’s showing up for those that have maybe just got into the habit of being very switched on and mentally active.
I share some tangible ways to shift back into receiving … as well as going into the ways this is showing up in more depth.
As always I would love to hear how this episode is for you and how it resonates! Sending so much love x Mentions Episode 72. Living life led by your Soul Episode 54. The Nervous system My other links | |||
| Episode 73. Shifting limiting beliefs | 19 Jan 2024 | 00:30:37 | |
In this solo episode, I am talking about a big collective theme right now around limiting beliefs and the challenges arising with those.
I share how I personally approach this, what has come through from my guides to share about this, and how you can move through these yourself, and continue to step forward on your path.
Enjoy!
If you would love to receive the new meditation, it will be available within my free meditation library. You can get access here
P.s My New Year discounts are still available on my courses and certifications:
20% off single certifications and courses incl Reiki level 1 and 2
Use code : NEWYEARCOURSES
10% off Reiki certification bundles (which equates to 25%-30% off full price)
Use code : NEWYEARBUNDLE
Take a look at certification courses
Take a look at other courses
Sending you so much love!
All my links:
Explore my Instagram here
Explore ways to work with me here
Inspirit School of Energy certifications
Access my FREE resources here
Head to my website here
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| Episode 72. Finding Soul alignment this year | 04 Jan 2024 | 00:46:36 | |
In this solo episode, I am talking about finding your Soul alignment, living in a way that is in pure alignment with who you are, what you are here to do, and how you are here to do it!
I speak about what this looks like in life, how this is experienced, some examples and stories from my own life, as well as some practical ways that you can start doing this in your life ... and how you can make this year be the year that you step into all that you came here to become! I would love to hear how this episode resonates for you, and also I would be grateful if you can share this with anyone you feel would love this episode too! If you are looking for support on your journey this year, I currently have discounts across all the ways to work with me ... to redeem the discounts use the below codes: 20% off single certifications and courses incl Reiki level 1 and 2 Use code : NEWYEARCOURSES 10% off Reiki certification bundles (which equates to 25%-30% off full price) Use code : NEWYEARBUNDLE 20% off single sessions (spaces limited) Use code : NEWYEARSESSION 15% off mentoring packages (15% off first 3 months and to start Jan/Feb. Spaces limited) DM me to enquire for more info (or apply through my website) Find out about the ways to work with me here If you have any questions just reach out on Instagram ... my DM's are always open ... Sending you so much love All the links:
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| Episode 71. Receiving intuitive messages and guidance | Your four main intuitive channels | 19 Dec 2023 | 00:51:35 | |
In this solo episode, I dive IN all about receiving intuitive messages, and about the four main intuitive channels that we have: The clairaudient channel (hearing), the clairvoyant channel (seeing), the clairsentience channel (feeling), and the claircognizant channel (knowing). You will get an understanding of each channel, how the messages and guidance comes through, and why for most people - the messages and guidance doesn’t come through how you might assume … I know that for me, each one was not how I expected they would be before doing any of this work! This episode is like a mini-training in itself so enjoy! Any questions please just pop me a DM, and as always, if you think someone you know might love this episode, I would be grateful if you could share it, and/or leave a review!
If you would like to take your intuitive journey further, then here is all the information on my Intuitive Development course: Enjoy! And as always, I am sending you so much love x Episode Mentions: All the links:
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| Episode 70. Stripping it all back | 07 Dec 2023 | 00:32:18 | |
In this episode, I am speaking about the regular need to strip it all back in our inner work, our personal development work, and our healing work, and actually how incredibly powerful that can be ... especially if right now you are feeling stuck and stagnant in your inner work and life. I also share some of the fundamental practices that are always my go-to when I need to strip it all back … and they probably aren’t what you think! If this episode resonates for you I would adore to hear from you, send me a DM here, or I am always incredibly grateful for any reviews that you can leave, or if you are called to share this with someone else I would also be honoured! Thank you for being here! All my love x Links: | |||
| Episode 69. Finding consistency in your inspiration and energy | 28 Nov 2023 | 00:35:57 | |
It’s baaaaack!! After quite an extended break … I am finally back with a brand new episode!
In this episode, you will hear all about where I have been and what I have been doing during this hiatus, and also a huge factor that got me through it - being consistent with my energy and vibration. I share how to be consistent in your energy so that you can be regularly inspired, lit up for life, and in your creative flow when and if you need to be.
I would love to hear how this episode resonates! Send me a DM @sarah.Louise.Sutton or email hi@sarahlouisesutton.com
To find out more about my BRAND NEW CERTIFICATION COURSES … Click here - To access the 15% discount off single courses and bundles, please use the below codes at checkout: Single courses: INSPIRITLAUNCH Bundles and payment plans: INSPIRITLAUNCHBUNDLE (P.S These are only valid until the end of November 23): Other links: | |||
| Episode 68. Some recent manifesting stories and the secrets behind them | 15 Jun 2023 | 00:42:01 | |
So this solo episode is something a little different! I am so excited to share with you some recent personal and divine manifesting stories I have experienced in Bali, and also two recent MAGICAL manifesting stories from both my mum and Oliver (my boyfriend) … I also share the common threads between all these stories, and how they all came about with ease, grace and MAGIC
I hope this episode inspires you and plugs you back into the wonder of magic around you, and just how manifesting can play out so easily … I cannot wait for you to hear!
I would also adore hearing from you once you have listened and hear your favourite bits or takeaways from it …. my DM’s are always open! Sending you so much love Episode Mentions
Other links
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| Episode 67. Having it all - The Feminine Way with Kaitlyn Elise Cook | 01 Jun 2023 | 01:22:46 | |
In this episode I am joined by my beautiful friend Kaitlyn Cook, Kaitlyn is a multi-award-winning business consultant, coach, course creator, and mumma. Kaitlyn works with women who have a big vision and want to change the world, helping them bring their vision to life physically and strategically, as well as helping them to make the internal shifts needed to get there. Kaitlyn has achieved huge success through merging the masculine and feminine energies so beautifully, all while NOT using social media or a website, and yet still has so much joy, presence, and gratitude with her family. She is truly so inspiring and such an embodiment of this work. I loved this conversation and activation so much! In this episode, you will hear:
We would love to hear your biggest takeaways and insights from this episode! Please do pop into our DM’s and let us know how this was for you! And if you would love to follow Kaity or get more of her magic, here are her links: Kaity's links: Episode mentions: And all my links are here: | |||
| Episode 65. The best way to create your future now! | 11 May 2023 | 00:30:20 | |
In this solo episode, I am sharing some beautiful guidance and reminders that are ALWAYS coming through for my clients from their Spirit Guides (as well as my own). These messages have been coming through a lot more recently, and so I really feel now is the time to share! I also share some new insights that have been coming through around this topic, that I haven't heard in this way before! I would love to hear how this episode feels for you and any insights or takeaways you had! You can get in touch through my Instagram @sarah.louise.sutton The links to the sessions I mentioned in this episode are below, as is the free meditation library! If you have any questions please just get in touch :) From my heart to yours ... I am sending you so much love! Mentions All the links: | |||
| Episode 64. A reminder for your manifesting practice | 26 Apr 2023 | 00:18:14 | |
This week's short and sweet episode was inspired by a personal experience since being in Bali, I explore the topic of 'just because I manifested something, does it mean it is for my highest good?'. I feel this episode holds an important message to share, and I cannot wait for you to listen!
As always if you have any questions please just get in touch! My Instagram is always the easiest way @sarah.louise.sutton Sending so much love!
Mentions
Other links | |||
| Episode 82. Your energy field - the key to your authenticity | 20 Jun 2024 | 00:38:06 | |
If you would love to feel clear, light, in your authenticity, power, and in your alignment ... then this comes from having a clear and connected energy field. In this new solo episode, I am talking about your energy field, how it gets negatively affected, how it could be impacting you right now, and of course, lots of ways you can start to look after yours straight away! I hope you enjoy! If you have any questions, or you would just love to let me know how this felt for you, just reach out via Instagram here or email: hi@sarahlouisesutton.com Sending you so much love Mentions:
Other links: | |||
| Episode 63. Learn how to tell the difference between your Nervous System and your Intuition | 13 Apr 2023 | 00:40:44 | |
In today’s episode, I am diving into the difference between how our intuition feels in the body, and how our Nervous System feels, as there are so many similarities! So often when we think we are listening to our body and our intuition, we are in fact listening to our fear response instead. I share some personal examples of how they both show up, as well as some practical exercises you can do straight away to start learning and getting to know the difference for yourself! As always if you enjoyed this episode I would be honoured if you could share this or leave a review, and also my DM’s are always open for any questions or just to share your biggest insights and takeaways ... I love hearing from you! Thanks so much for being here, and sending you so much love! Links Mentioned
Other links | |||
| Episode 62. Connect to your True Source of Inner Confidence | 16 Mar 2023 | 00:28:31 | |
In this solo episode, I am speaking about stepping into unconditional confidence and self-worth, why this is essential in life and business, and how you can start stepping into it! This episode is great whether you have a business or not! I would love to hear how this episode was for you or any questions you may have! Please feel free to send me a DM @sarah.louise.sutton As always sending you so much love! Links | |||
| Episode 61. The Art of Surrender | 23 Feb 2023 | 00:47:53 | |
In this solo episode, I answer the question of how best to surrender during the manifestation process Surrender is a key energetic state that is required during the manifestation process. Surrender is what we need to be magnetic and to become a magnet for opportunities, miracles, and abundance in all areas of our life. These 5 keys to surrender include surrendering on a tangible level, as well as on an energetic level, and embodying the essence of surrender. It is my intention you can get something from this episode if you are trying to manifest something specific, or even if you are just working on stepping into being the most magnetic channel for energy, miracles and the divine I would adore to hear your biggest takeaways and insights … please feel free to DM me If you are looking for support in surrendering, and connecting into your trusting energy, then my Soul Activation Sessions could be great for you! Find out more here And as always sending you so much love Mentions
All the links:
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| Episode 60. The key to making aligned decisions | 09 Feb 2023 | 00:32:19 | |
Welcome to a new solo episode. In this episode, I share what I have learned about making aligned decisions over the years both personally, and while working with many clients through big changes and decisions. I talk about how our mind changes based on the state and frequency of the body, how to use that to make aligned choices, and also how to have more of a connection to your intuition and Higher Self P.s This episode is also very relevant for the over-thinkers too - whether to do with making choices or not I would love to hear your biggest takeaways and insights …. and of course, any questions you may have. Please send me a DM on Instagram to get in touch! As always sending so much love x Mentions
All the links: | |||
| Episode 59. Stepping into your alignment with Sara Abiqwa | 26 Jan 2023 | 01:19:34 | |
Sara is back! And in this episode, we are speaking about stepping into your alignment. We speak about how to know when you are in alignment or not, we speak about how it feels in the body, how to find clarity on where you are heading, and how to start stepping into and becoming the version of yourself you always dreamed of being To watch this episode you can head to the video here https://youtu.be/VlA5thFW6Oo It is a packed episode full of Sara’s wisdom as well as tangible practices and shifts you can start using now I can’t wait to hear your biggest takeaways and insights, and am also open for any questions … just send me a DM! Sending so much love as always x Sara's links: My links | |||
| Episode 58. Working with your Energetic Cycles in Life & Business | 12 Jan 2023 | 00:54:45 | |
It has been a hot minute since I have spoken about working with our cycles, and this was a requested episode and such a joy to speak about again after so long! In this episode I dive into working with either your menstrual cycle or the moon cycle (if you don’t have a natural menstrual cycle), and also the daily energetic cycles, so you can create more harmony, wellbeing, productivity, and balance in your business and life! We are cyclical beings, and we aren’t meant to be, or have the same energy at all times … cyclical living is a huge and powerful way to return harmony back to our lives! If you have any questions please feel free to send me a DM, I would also love to hear any insights or takeaways! Sending so much love Episode Links and recommends:
All my links: | |||
| Episode 57. My 10 biggest learnings in 2022 | 29 Dec 2022 | 00:56:49 | |
Welcome to the final episode of the year! I felt a glorious way to celebrate and reflect 2022 would be to share my 10 biggest learnings of the year, for both me personally, as well as big themes I have seen through my clients this year! I would love to hear what the biggest lesson has been for you personally this year, and/or which really resonated for you from this episode! Please feel free to send me a DM, I would love to connect with you! And I also just want to say a huge thank you for being here, for listening and supporting this podcast and my business (which you do just by listening). And if you have also been a client or purchased a course - Thank you thank you thank you Have the most beautiful and reflective end to 2022, and I hope you have the most magical start to 2023! From my heart to yours - I am sending you so much love Episode links
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| Episode 56. The Magic of balancing the Higher Masculine and Higher Feminine | 15 Dec 2022 | 00:29:14 | |
In this solo episode I speak about a big theme that keeps coming through to talk about - The true power we hold when we integrate and balance both our inner Masculine and Feminine energy, and I also speak about our unique expressions of each energy … which is a big topic I have also felt to share <3 I hope you enjoy this episode, and I would love to hear your biggest takeaways and insights, as well as any questions you may have … Please feel free to send me a DM on Instagram! And, if you enjoyed this episode, I would be so grateful if you can leave a 5-star review on Spotify or iTunes, and/or share with someone you feel would also enjoy! Thank you so much for being here, and I am sending you so much love! Mentions
All my links: | |||
| Episode 55. Stepping back into Motivation and Inspiration | 01 Dec 2022 | 00:28:40 | |
In today’s episode, I am speaking about getting the motivation back, especially if you feel like you’ve been knocked back, or feel like you’re in somewhat of a low phase or cycle. This was originally a question about business, but I have made sure this relates to all aspects of life and business in my answer. I would love to hear your biggest takeaways or insights, and as always if you are able to share this episode or review the podcast I would be enormously grateful! And to get access to my free meditation library you can click here Sending so much love! Mentions
All the links: | |||
| Episode 54. How your Nervous System could be impacting your energy | 17 Nov 2022 | 00:44:53 | |
In this solo episode I am speaking all about our Nervous System, and the impact this has on us in our body, our life and on our energy! I speak about how this stress response works, why it works, how to regulate it, and also how it could be affecting you in your life and/or business. I hope this episode helps you potentially understand yourself and your body, and energy better … and if you have any questions please just reach out! To find out more about my 1 off sessions just click here If you enjoyed this episode, please share it with someone else you feel would also enjoy and/or on your socials .. it always means the world! And always, from the bottom of my heart, sending you so much love!! Mentions All my links:
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| Episode 81. My favourite daily practice to get support from your Spirit Guides | 01 Jun 2024 | 00:26:35 | |
Your Spirit Guides are always around you to support you in your day, and in your in your life. In this episode I am sharing my favourite daily practice to open up that connection, and get support and love from your Spirit team for your day ahead!
This is one of my favourite practices that I KNOW has made a huge impact in my life, along with many of my clients!
I would love to hear how this practice helps you! Send me aDM hereor an email at hi@sarahlouisesutton.com
And, if you are looking for 1:1 support for your energy, guidance or next steps on your journey, my June calendar is now open for sessions, you canbook in here
Sending you so much love
All my links: | |||
| Episode 53. A conversation with Sara Abiqwa - Claiming your Inner Power | 03 Nov 2022 | 01:08:17 | |
In this episode, I am joined by my beautiful friend and self-empowerment coach Sara Abiqwa. This is a very conversational episode on how to claim your Inner Power through self-compassion, self-talk, and self-responsibility. We talk about self-talk, energy, energetics, vibration, emotional and inner child healing, how to stay open to the magic, embodying your Higher Self, how to find peace with whatever you are feeling, and just so much more! It is packed! We would love to hear your biggest insights and takeaways, so please get in touch and let us know! And as always it means the world when you can share this episode or podcast with those you feel would connect too! ENJOY! And sending so much love Connect with Sara All my links: | |||
| Episode 52. A time of realignment | 20 Oct 2022 | 00:30:19 | |
Welcome to a new solo episode, where today I am speaking about what seems to be a collective theme right now - Realignment. This is a time where pivots, and changes are happening for many, and is a time where parts of life are shifting and falling away, before the new is arriving. It can be an uncomfortable time, and in this podcast I talk about the process that has come through to me to share, and what you can do during this time to keep on track, in alignment, and to stay in trust. If this is a time you are feeling you are in right now, It is my intention this gives you some support and trust that it will all be ok! If you would like more 1:1 support, I offer 30 or 90 minute energy healing and coaching/guidance sessions, you can find out all the information and book in here. If you have any questions about the sessions or this episode in general please get in touch on my Instagram! Sending you so much love x Mentions
All the links:
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| Episode 51. September updates and my recent life lessons ... | 13 Oct 2022 | 00:39:55 | |
We're back! And to start back up again, I am sharing the updates with my return to Bali, and some lessons I have learned over the past couple of months! You will be hearing about Intuition, our critical mind, some of my favourite daily practices right now, a beautiful download I had about the in-between space, and last but definitely not least, I speak about moving through emotions quickly with ease and grace! Thank you soooo much for being here! It truly means the world ... and if you love this episode or this podcast I would be enormously grateful if you would give the podcast 5 stars on the platform you use! Thank you again and sending you so much love! Mentions:
My Links: | |||
| Episode 50. Trusting your Divine Path | 25 Jul 2022 | 00:27:34 | |
Today’s episode is on a subject that has been so present for quite a few clients, and some beautiful humans in my DM’s over the last few weeks, so I am super excited to be sharing this today! If you would like to know more about the 30-minute energy healings please head here And finally, If you would like to access the free sample class on the energetics of marketing, you can sign up here! If you have any questions whatsoever I would adore to hear from you! Just send me a DM over on my Instagram @sarah.louise.sutton Sending you so much love as always and have a beautiful week :) Mentions All my other links: | |||
| Episode 49. 7 of the biggest strategy shifts to up-level in your business | 04 Jul 2022 | 00:43:01 | |
In this week's episode, I am sharing 7 of the biggest strategy shifts I made to up-level my business. This is the 2nd part of 2 episodes on up-leveling in your business. Last week’s episode was all about the energetic shifts you can make to upscale … You can watch it here To watch the FREE full sample class from Soul Business Academy just head here And for all the information on Soul Business Academy and to access the current limited discount click here Thank you for being here! Any questions or insights I would adore to hear from you! Head to my Instagram here! Sending all my love! Mentions All the links:
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| Episode 48. 7 of the most impactful energetic shifts I made in my business | 26 Jun 2022 | 00:34:38 | |
In this week’s solo episode, I am sharing 7 wildy impactful, and upleveling energetic and mindset shifts that I implemented into my business, and that made HUGE upgrades in my success and abundance! This is episode 1 of 2 episodes - next week you will hear my 7 biggest strategy shifts I made in my business so keep an eye out for that! AND It is official - SOUL BUSINESS ACADEMY IS LIVE! And for a short time only available for the early bird discount!!! This is for you if you are ready to build your Soul Business working with energy, intuition, strategy and ease and grace!!! Click here for all the information you need to know and to jump straight into Soul Business Academy And to watch the free sample class, click here! As always I would love to hear your biggest takeaways! Head to my Instagram to get in touch! Sending you so much love Mentions
All my links: | |||
| Episode 47. Stepping into your next level | 20 Jun 2022 | 00:27:31 | |
In this week’s episode, I am speaking all about stepping into your next level self with your energy, and the actions you take! I give some practices to help you do this, and hopefully some inspiration and motivation too! As always please get in touch with any questions or insights! I would love to hear from you! Sending all my love Click here for all the information you need to know and to jump straight into Soul Business Academy And to watch the free sample class, click here! Mentions
All the links: | |||
| Episode 46. Finding alignment in your business | 13 Jun 2022 | 00:35:12 | |
Welcome to a brand new solo episode! In this episode I speak about finding alignment in your business, the places that can be knocking you out of alignment, and where and how to find alignment again, so you can have the magnetic and abundant business you deserve! As always I would love to hear from you and how this episode resonated, or any questions you may have! From my heart to yours Soul Business Academy has now launched! To get all the information and to jump straight in ... click here And to watch a free sample class first ... click here All the links:
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| Episode 45. Finding the right practices, tools and path for you and your Soul | 30 May 2022 | 00:29:04 | |
There is a lot of noise in this space of what practices you should be doing, what tools you should/could be using, and what path you should be going on, and I know that I used to get very overwhelmed! In this episode, I speak about finding the right tools and practices for YOU to help you on your journey! I would love to hear your biggest takeaways! Just send me a DM here, and as always if you enjoyed this episode and podcast I would be honoured if you could rate this podcast on apple or spotify, and/or share with any friends or family you feel would also enjoy! To find out all the information and to purchase My Soul Codes - click here Sending you so much love! Mentions
All the links | |||
| Episode 44. Upleveling your abundance in business | 16 May 2022 | 00:30:31 | |
In this episode I share about breaking through and going to new levels with abundance in your business. I also break a few myths (or give my personal opinion on) that I hear in the coaching space when it comes to abundance and investing. I would love to hear your biggest takeaways and insights! Just DM me here. From my heart to yours - sending you so much love! Mentions
All my links | |||
| Episode 80. Manifesting from lack | 29 Apr 2024 | 00:38:22 | |
There is no doubt about it, it is not easy trying to manifest something into your life, when the absence of it is creating negative emotions and the feeling of lack in your life ... I have been seeing this a lot recently in the clients I have been working with, and in this episode I am sharing how I personally get through these cycles, and also the wisdom and energy that has been coming through as guidance from my client's Spirit Guides within sessions on this subject too!
As always you will get some tangible steps you can take, as well as just (hopefully) a load of love and reassurance and energy from me!
I would love to hear how this episode feels and lands for you! Feel free to send me a DM on Instagram @sarah.louise.sutton or send me an email here hi@sarahlouisesutton.com Sending you so much love All my links: | |||
| Episode 43. Moving through emotions quickly with ease and grace | 02 May 2022 | 00:22:39 | |
Welcome to a new solo episode. In this episode I am sharing how I move through heavy emotions, or even just when you are feeling just 'so so' …. I am sharing how to actually start feeling better and increase your vibration with ease, grace and alignment! I would love to hear how this episode resonates for you! Just send me a DM on my Instagram, and as always I would be so honoured if you can share this with anyone that you feel would enjoy too! Sending you all my love x P.s Do you want to learn how to Manifest the life your Soul desires? Explore my Soul Codes course here All other links | |||
| Episode 42. Creating a Creative business and Branding yourself with Aleina Creative Co | 18 Apr 2022 | 00:53:07 | |
In this guest episode I am joined by Aleina from Aleina Creative co. Aleina is a branding and website designer, and has a beautiful inspiring story from how she went from redundancy due to Covid into a whole new career path and creating her own branding company. She shares how she did that, as well as sharing branding advice and tips for Solopreneurs creating their businesses! If you enjoyed this episode please feel free to share this episode with anyone you feel would also resonate! And we would also adore to hear your insights or feedback! All Aleinas links are below! Sending so much love! Links Mentions
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| Episode 41. Calling in more abundance | 04 Apr 2022 | 00:33:47 | |
As requested, in this episode I am speaking about some money mindset and abundance shifts that helped me personally completely transform my business and income. This is a huge topic, and so it wont be my only episode on abundance, however, if you find yourself asking for more abundance in your life, or struggling with money mindset, this episode is for you! I would love to hear your biggest takeaways and insights! Just DM me here. From my heart to yours - sending you so much love! Mentions
All the links | |||
| Episode 40. Staying spiritually aligned within the chaos with Megan Cooper | 21 Mar 2022 | 01:06:44 | |
Megan Cooper is back on the podcast, and in this episode we are having a conversation about how we are working on staying aligned with everything going on in the world right now. We share the mindsets and perspectives that have been helping us find balance right now, as well as practical tools to bring us back into alignment, the place where we are truly the most help and of benefit to others! As mentioned in this episode, I am extending the offer on my online course Soul Codes for one more week, during this time 100% of the sales are going to The Red Cross and Choose Love Charities for those in need in Ukraine. You can find out all the details of the course here. We would love to hear how you found this episode and your biggest takeaways! Both of us love chatting to you in our DM's so don't be strangers! And if you loved or got inspired by this episode we would love you to share with those who you feel would also find it inspiring! From our hearts to yours, sending so much love x To get in touch with Megan: Podcast Mentions
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| Episode 39. Working through the fear of judgement | 07 Mar 2022 | 00:28:23 | |
I know and you know we shouldn’t care what others think, but it’s easier said than done right! And it is truly one of the most common things I see holding people back in expressing themselves authentically and from starting their business. In this week’s episode I am talking about the fear of judgment, especially when it comes to setting up or starting out in a new business, and also when it comes to sharing your spiritual side and beliefs, although I hope and feel this could be related to many different places fear of judgment shows up in life. I share some thoughts and shifts and insights that helped me personally, and that helped many of my clients to move through this really common fear. I would love to hear how this resonates! Please feel free to DM me or reach out. All my links are below! P.S Big NEWS! For this week only (until the 12th March 22) 100% of the sales from Soul Codes will be donated to the Red Cross to help the victims of the current situation in Ukraine. If you have been thinking of purchasing Soul Codes - now is a GREAT time! Mentions Episode 38. It starts with you. My Links | |||
| Episode 38. It starts with you first | 28 Feb 2022 | 00:23:23 | |
In this episode, I speak about a subject that has been popping up for some clients over the last few weeks, which is all around the importance of how you hold yourself first. This is key when it comes to interactions with others, how you are perceived or feel in relationships/friendships/work dynamics, even in your own healing journey, and just so many other places in your life. It all starts with you first. Hear all about it in this episode! And, if you enjoyed this episode I would be so grateful if you could rate this podcast on the Podcast app or Spotify and of course, I always adore hearing your biggest takeaways and insights. I am sending you so much love Sarah x More from me: | |||
| Episode 37. Knowing which business to start | 14 Feb 2022 | 00:24:25 | |
In this week's solo episode, I answer the question of ‘I have so many ideas of businesses to start, how do I know which is right’ I explore my opinion on this and give tangible steps to take, not only from my experience, but also as a purpose and business coach and seeing this unfold with my clients regularly. I would love to hear your biggest takeaways! You can get in touch here on my Instagram <3 Sending so much love Mentions: | |||
| Episode 36. A returning to Self with Tatjana Lucia | 07 Feb 2022 | 01:13:45 | |
In this week's guest episode, I am joined with Embodiment Coach & Self-health expert Tatjana Lucia, talking about all things embodiment of Self and navigating friendships, relationships & boundaries whilst on this journey of returning to self. This episode is truly a permission slip for your return to self in so many aspects of your life! Enjoy! And as always, if you enjoyed this episode, please feel free to share the love and share this episode with someone you feel it would also resonate! Mentions
Sending so much love! | |||
| Episode 35. Are you getting tested by the Universe? | 31 Jan 2022 | 00:25:48 | |
In this solo episode, I am speaking about getting tested by the Universe, why it happens, why it may keep happening, how to move through them, and if it really is the universe testing you. Did this resonate? I would LOVE to hear! Send me a DM here. Also, Soul Codes - my brand new online course is now available! You can find out all the details and purchase here x Sending SO much love x | |||
| Episode 34. My Soul Manifestation Method | 17 Jan 2022 | 00:40:18 | |
A special episode In honour of the launch of my new course Soul Codes, I am talking you through my ‘Soul Manifestation’ method. This is the way I personally ‘manifest’ and how my clients and I create the lives our Soul's truly desire. For any questions on the episode or on Soul Codes, just DM me on Instagram (here) or send me an email hi@sarahlouisesutton.com I would love to hear how this episode resonated for you! And if you enjoyed this episode, please share with someone you know that would love it too! Thank you for being here! All my love Mentions
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| Episode 79. Communicating with your Spirit Guides | 09 Apr 2024 | 00:35:37 | |
In this solo episode, I am sharing some key changes and shifts you can make when asking for guidance or communicating with your Spirit Guides - to get SO much more support, guidance, and tangible feedback from them. I also talk about the roles your Spirit Guides play in your life, I talk about what to do if you have been given a prediction from a psychic, and I also touch upon receiving signs from Guides, and how they may not come through as you may think. This is quite a packed episode ... and kind of its own mini-training! Enjoy ... and as always I would LOVE to hear how this lands for you and your key takeaways! You can get in touch on my Instagram here The other episodes that I mentioned in this episode are here:
And, as I mentioned at the end of this episode, there is currently 20% off my certification courses and my Intuitive Development course, you can get the 20% off using code SINGLECOURSE, or you can get 10% off the bundles (which are already largely discounted) using code BUNDLEDISCOUNT You can take a look at all the courses available here: Inspirit School of Energy Certification courses
And if you have any questions, or would like to discuss which course may be right for you, just get in touch through my Instagram or email me at hi@sarahlouisesutton.com and I would love to support you in making the right decision!
Sending you so much love All my links:
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| Episode 33. The New Way. Living in Alignment | 10 Jan 2022 | 00:26:26 | |
In the first official episode of the year, I am sharing about everything I have been receiving recently about the New Way of living - Living in alignment! I also share how to get started - and it isn’t as difficult or daunting as you may think! If you have any questions on Soul Codes head to my links below I would adore hearing from you and how this episode resonated! Sending all my love x Contact me Email me at hi@sarahlouisesutton.com | |||
| Episode 32. Special episode - Olivers recorded Live channel from New Year 2022 | 03 Jan 2022 | 00:50:32 | |
DON’T LISTEN WHILE DRIVING - LIVE CHANNEL Welcome to a pretty special episode on the podcast! In this episode, I am sharing the recording of a live channel from Spirit via Oliver (my partner), whom I have mentioned a few times on this podcast. This channel is not only sharing so much of the new energy of 2022, but also with such deep healing and expanding frequency (which is why there is a warning not to drive). This channel does hold a very transcended energy so I do advise listening in a safe quiet meditative space, try not to lay down as you will most likely fall asleep! To find out more about Soul Codes and to sign up to the waitlist click here, and hold tight until January the 10th when you will be able to purchase the whole course for only £77 (30% off) Oliver isn’t on any social media at all, so for any questions or responses on the channel, please just send me a DM via Instagram here, and I will be more than happy to pass onto Oliver! ENJOY Sending so much love x | |||
| Episode 31. Your Soul doesn't want you to make goals | 03 Jan 2022 | 00:10:04 | |
HAPPY NEW YEAR BEAUTIES!! Today's episode is extracted from my latest IGTV and is all about a new way to set goals for 2022! The way of the Soul! Enjoy this short & snappy episode. To join the SOUL CODES waitlist and get 30% off your purchase on January 10th just pop your email in here! I would love to know how this episode resonates and your word for the year if you chose one! If you have any questions on Soul Codes, again just get in touch - DM me on Instagram or email me hi@sarahlouisesutton.com Sending you so much love for 2022 xx | |||
| Episode 30. A key element for receiving intuitive guidance | 06 Dec 2021 | 00:24:29 | |
Welcome to a new solo episode! In this week’s episode, I speak about an extremely key element to remember and to practice when it comes to receiving intuitive guidance! This is a powerful episode if you are looking to increase your intuition as well as for anyone currently manifesting or working towards something in life or business. P.s don't be a stranger ... I would love to hear your biggest insights and takeaways! Send me a DM Mentions | |||