Explorez tous les épisodes du podcast The Essential Oil Scoop

AromaTouch Technique is a powerful way of incorporating a sequence of essential oils onto the body. Have you had the opportunity to experience one or gift one to your family? Have you become certified? This conversation is all around this beautiful technique. Tune in, share it with a friend, and learn why it's a powerful supporter for our overall wellness.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

GET CERTIFIED!!!

Already an advocate? Did you know you can buy the AromaTouch Technique training kit and it will include the training or buy separately for $97 just go to training.doterra.com

Want to buy an AromaTouch Kit that comes with the training? https://link.doterra.com/LRhjbk

Reach out to you nearest advocate today to schedule an AromaTouch Technique Today

#AromaTouch #AromaTouchTechnique #EssentialOils #EssentialOilEducation #EssentialOilApplication #DeepRelaxation #Relaxation #ParasympatheticNervousSystem #NervousSystemSupport #RestAndRestore #Homeostasis #LymphaticWellness #LymphaticMovement #CirculationWellness #EmotionalWellness #MindBodyConnection #WellnessJourney #NaturalWellness #Aromatherapy #doTERRA #doTERRAEssentialOils #RelaxAndRestore

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Don't get me started on Copiba. Y'all know this is my jam. You know that this is all due to my birthday month. Just joking, it's not due to my birthday month; however, I will take credit for it, even though it's not mine. This episode is all about September promotions and how you get the opportunity to get Copaiba for free. Just tune into this episode, get comfy, get your favorite oil out, and learn about September promotions. Just joking, it's not due to my birthday month; however, I will take credit for it, even though it's not mine. This episode is all about September promotions and how you get the opportunity to get Copaiba for free. Just tune into this episode, get comfy, get your favorite oil out, and learn about September promotions. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Start using copaiba today!

Diffuser Blend

5 Harvest Spice

5 Wild Orange

3 Peppermint

#doterra #doterraPromotions #doterraSeptemberPromotions #doterra2026 #SeptemberPromotions #Copaiba #CopaibaEssentialOil #CastorOil #CastorOilPack #HarvestSpice #EssentialOils #EssentialOilPromotions #EssentialOilDeals #NaturalWellness #Aromatherapy #FallEssentialOils #FallWellness #WellnessJourney #doterraWellness #EssentialOilEducation

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ever have one of those days where your shoulders are practically touching your ears? 😂 Your muscles are tight, your body feels tense, and everything in you is saying, “I need to RELAX.”

In Episode 333 of The Essential Oil Scoop Podcast, we are talking all about doTERRA AromaTouch, the Massage Blend and why this is one of those oils you'll want within reach when your body is asking for a little extra TLC.

AromaTouch was created specifically to complement massage and combines Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils into one beautifully relaxing blend.

We're talking about using AromaTouch when you're experiencing everyday muscle tension, creating intentional moments of relaxation, and some of the simple ways we incorporate this blend into our own wellness routines.

So if your body has been feeling a little tense lately, grab your AromaTouch, get comfortable, and come hang out with us.

🌿 In this episode, we're talking about:

• AromaTouch for massage and everyday muscle tension • Supporting relaxation when your body feels tight or overworked • Using AromaTouch on areas like the neck and shoulders • Simple ways to incorporate the blend into your routine • Giving your body permission to slow down, relax, and receive some care • Our personal experiences and favorite ways to use AromaTouch

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blend

4 AromaTouch

3 Wild Orange

1 Peppermint

2 Lavender

#AromaTouch #AromaTouchEssentialOil #AromaTouchBlend #EssentialOils #EssentialOilBenefits #MuscleTension #AchyMuscles #SoreMuscles #HeadTension #NeckTension #Massage #EssentialOilMassage #Relaxation #StressSupport #EmotionalWellness #MindBodyConnection #EmotionalFlexibility #OpenMinded #NaturalWellness #Aromatherapy #doTERRA #doTERRAEssentialOils

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Many of you essential oil-loving people might understand the powerful benefits ClaryCalm can have for us women, but did you know that it can support way more than the physical tension that we experience? ClaryCalm isn't just for women; it's actually for both of us, men and women alike. In this episode, we are highlighting ClaryCalm essential oil and how it's supportive for both physical and emotional wellness. 

Share this episode with your essential oil bestie so they have the same opportunity to learn more about this powerful essential oil. Share this episode with your essential oil bestie so they have the same opportunity to learn more about this powerful essential oil. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Look Deeper Questions for the Health Challenge Of Pain:

What emotional pain might be living in my body?

Have I been pushing through discomfort without feeling listened to or supported?

Do I feel stuck in a pattern I feel I can’t escape?

What would help me feel safe enough to soften, let go, or rest?

Is there grief or fear beneath the surface of my physical pain?

What thoughts or emotions arise when I imagine living without this pain?

#ClaryCalm #ClaryCalmEssentialOil #EssentialOils #EssentialOilBenefits #PhysicalPain #EmotionalPain #EmotionalHealth #MindBodyConnection #EmotionalWellness #HormoneSupport #WomensWellness #HormonalBalance #EmotionalTension #Vulnerability #EmotionalConnection #SelfAcceptance #StressSupport #NaturalWellness #EssentialOilEducation #doTERRA

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It's that time of year again, friends! dōTERRA Convention is just around the corner, and we are bringing you your annual episode all about what to bring, what to expect, and how to prepare properly so you have the best time while you're in Orlando, Florida, for the 2026 convention. Bring your oils. Bring your supportive shoes because you will be doing a ton of walking, and of course, don't forget to hydrate. We can't wait to see you there. If you see us, say hi. We would love to meet you. We would love to get a picture with you. 

We will see you at convention. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

COME TO CONVENTION!!!

#doterraConvention2026 #doterraConvention #doterra2026 #doterraOrlando #doterraEssentialOils #doterraWellness #doterraWellnessAdvocate #EssentialOils #EssentialOilEducation #doterraProducts #NewdoterraProducts #doterraCommunity #doterraBusiness #EssentialOilBusiness #ConventionPrep #ConventionPacking #OrlandoConvention #WellnessCommunity #NaturalWellness #EssentialOilLife

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Have you ever looked at your bottle of Pink Pepper and thought, “Okay… but what do I actually use this for?” 🌿

You might be surprised by just how versatile this little bottle can be.

In Episode 330 of The Essential Oil Scoop Podcast, Sarah and Vicki are diving into doTERRA Pink Pepper Essential Oil and some of the ways this beautiful, spicy, slightly fruity oil can fit into your natural wellness routine.

We're talking about Pink Pepper in connection with hormone wellness and metabolism, along with its potential to support healthy digestion and respiratory function. And because you know we love talking about the emotional side of essential oils, we're also exploring Pink Pepper from an emotional wellness perspective and why it may be one to reach for when you're looking for a little more balance and support.

We're sharing what we've learned, how we personally think about and use Pink Pepper, and some simple ways you can begin experimenting with it in your own routine.

🌿 In this episode, we're talking about:

• Pink Pepper and the conversation around hormones and metabolism • Supporting healthy digestion • Respiratory wellness and seasonal support • Supporting the nervous system • Pink Pepper for emotional balance and wellness • Practical ways to use Pink Pepper in everyday life • Why this underrated essential oil deserves a little more attention

If Pink Pepper has been sitting untouched in your essential oil collection, this might be the episode that finally gets you to pull it out. 

Grab your oils, come hang out with us, and let's discuss Pink Pepper!

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Learn to love yourself more and have compassion for yourself and others.

Diffuser Blend

4 Pink Pepper

2 Lime

2 Bergamot

#PinkPepperEssentialOil #PinkPepperOil #EssentialOilBenefits #EssentialOils #EssentialOilEducation #HormoneSupport #DigestiveSupport #LymphaticSupport #RespiratorySupport #WomensWellness #EmotionalWellness #EmotionalSupport #SelfAcceptance #SelfLove #Authenticity #Compassion #StopComparing #EmotionalHealing #NaturalWellness #Aromatherapy

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

What do you reach for when you just don't feel like yourself?

Maybe you're in a funk. Your energy feels heavy. You're going through a difficult season, or you simply realize that somewhere along the way, you've lost a little bit of your joy.

In Episode 329 of The Essential Oil Scoop Podcast, we talk about using essential oils as one tool to support your emotional wellness and help create an environment that feels a little brighter.

We're putting the spotlight on doTERRA Lime Essential Oil, with its fresh, citrusy, energizing aroma that we absolutely love for those moments when you need an emotional pick-me-up. We're also taking a trip down essential oil memory lane and talking about Elevation Joyful Blend, a longtime doTERRA favorite that is no longer available in the U.S. but definitely deserves some love.

We talk about our personal experiences with these oils, why scent can be such a powerful part of an emotional wellness routine, and simple ways you can intentionally incorporate aromatherapy into your day.

Because supporting your mood doesn't always have to mean doing something huge. Sometimes it's opening the bottle, taking a deep breath, changing your environment, and giving yourself permission to find a little joy again. 

🌿 In this episode:

• Why Lime is one of our favorite oils for creating an uplifting atmosphere • Simple ways to use essential oils when you're feeling emotionally blah • Our memories and love for doTERRA Elevation Joyful Blend • How aroma can become part of your emotional wellness toolbox • Creating small moments of joy and intention throughout your day

Grab your oils, take a deep breath, and come hang out with us. This is one of those conversations we think a lot of us need from time to time.

Copy cat roller for elevation An invigorating combination that can elevate your mood and increase your energy

5 drops Lavender

2 drops Melissa

2 drops Ylang Ylang

3 drops Arise®

5 drops Tangerine

2 drops Clary Sage

1 drop Hawaiian Sandalwood

1 drop Lemon (or Lemon Myrtle)

Top with FCO, shake, and roll on your pulse points!

Beautiful Blend:  4 drops Lime  3 drops Bergamot  2 drops Elevation  1 drop Frankincense mix in a 10 ml roller bottle on top with your FCO or carrier oil of choice. 

Look Deeper Questions:

What emotions am I suppressing or struggling to name? 

Do I feel safe expressing how I really feel? 

Is there a part of me I’ve shut down in order to keep going? 

What have I been carrying alone? 

Am I grieving something I haven’t fully acknowledged? 

Have I learned to override my emotional signals instead of listening to them? 

What would it take to regulate and reconnect with my emotional life from a place of compassion?

#MoodSupport #EmotionalWellness #EssentialOilsForEmotions #LimeEssentialOil #ElevationBlend #EmotionalHealing #FindYourJoy #PositiveMindset #MoodManagement #NaturalWellness #HolisticWellness #EmotionalHealth #StressSupport #HappinessJourney #EssentialOilBenefits #MindBodyConnection #JoyAndHappiness #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It can be hard getting back into healthy habits.We understand. This episode is to highlight some of the ways you can incorporate your essential oils and supplements back in to set yourself up for a powerful fourth quarter and beyond. Getting back into your healthy habits doesn't have to be hard. You get to habit stack. You get to start small, and you get to make these micro shifts on a daily basis using the tools you know, like, and trust already. Listen, enjoy, take notes, and share this episode with your sensual oil-loving friends. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Start small and stack on your habits. Start with VMG

Diffuse an oil blend everyday. Start using Citrus Bloom for starting any new routine or habit.

#HealthyHabits #HealthyRoutine #WellnessRoutine #DailyHabits #HealthyLifestyle #EssentialOils #EssentialOilBenefits #SupplementRoutine #HealthyHabitsThatStick #WellnessJourney #HealthAndWellness #NaturalWellness #HolisticHealth #SelfCareRoutine #HealthyLiving #WellnessTips #DailyRoutine #Consistency #HealthGoals #MindBodyWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ever feel like your brain has too many tabs open at once? Whether you're trying to stay focused at work, help your kids tackle homework, or simply quiet the mental clutter, doTERRA's Thinker® Essential Oil Blend may be just what you need.

In this episode, we're sharing our personal experiences with Thinker and why it's become one of our favorite blends for supporting focus, concentration and mental clarity. We'll talk about what's inside the blend, how we use it throughout the day, and practical ways to incorporate it into your family's wellness routine.

If you've been looking for natural support to help you stay present, think clearly, and feel more grounded, this episode is packed with tips you can start using today.

In this episode, we discuss: 🌿 What's in doTERRA Thinker® Essential Oil Blend 🧠 Natural ways to support focus and concentration 💚 How Thinker promotes a sense of calm while staying mentally engaged ✨ Our favorite ways to use Thinker throughout the day 🏡 Practical ideas for work, school, home, and everyday life

As always, remember that essential oils are a wonderful tool to support overall wellness but are not intended to diagnose, treat, cure, or prevent disease. Be sure to work with your healthcare provider regarding any medical concerns.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blend

4 Thinker

5 Lemon

1 Rosemary

#ThinkerBlend #doTERRAThinker #FocusNaturally #MentalClarity #BrainFog #EssentialOilBenefits #CalmMind #Concentration #EmotionalWellness #HolisticHealth #NaturalWellness #MindBodyConnection #EssentialOilsForEmotions #WellnessPodcast #HealthyMind

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It's August and we have some fun products to highlight in this episode. Sarah was over the moon excited for the Castor oil this month, so you will have to watch the YouTube episode, cause you do not want to ,miss her facial expressions. Onguard is a must for the next several months, so it's always great to stock up on that. Let's not forget Harvest Spice and the aroma of fall in a bottle. 

Friends, get ready cause we have a great episode for you to enjoy. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

On Guard Popcorn Recipe

Ingredients 1 cup popcorn kernels ¼ cup unrefined coconut oil ¼ cup pure maple syrup 5–6 drops of doTERRA On Guard Protective Blend 2–3 drops of Cinnamon Bark oil Ground cinnamon to taste Salt to taste

Instructions

1. Air-pop popcorn and place in a large mixing bowl.
2. Melt coconut oil. Stir in maple syrup and essential oils.
3. Pour mixture over popcorn, pausing to toss and mix.
4. Sprinkle with ground cinnamon and salt. Mix thoroughly and enjoy.

Tips: If melting coconut oil on the stove top, be sure to remove from heat before adding essential oils.

Castor Oil PDF 

#doTERRA #doTERRAAugustPromotions #OnGuard #HarvestSpice #CastorOil #EssentialOils #FallWellness #NaturalWellness #ImmuneSupport #HolisticHealth #SeasonalWellness #EssentialOilBenefits #CleanLiving #WellnessPodcast #NaturalHealing

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Have you ever thought of spearmint as more than just a refreshing scent? 🌿

In this episode of The Essential Oil Scoop, Sarah and Vicki chat about an underrated essential oils in the collection, Spearmint. From supporting healthy digestion and metabolic function to its fascinating emotional benefits, this little green powerhouse has so much more to offer than fresh breath.

You'll learn: 🌿 How spearmint may support digestive comfort and gut health 🌿 Its role in promoting healthy metabolic function 🌿 Why it's often chosen over peppermint for children and those with sensitive systems 🌿 The emotional meaning behind The Oil of Confident Speech 🌿 How spearmint can help you communicate with greater confidence, authenticity, and clarity 🌿 Simple, practical ways to incorporate spearmint into your daily wellness routine

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuse it or use it in a tea

Roller Blend 5mL Roller

6 Spearmint

10 Lavender

6 Tangerine

Top off with FCO double it for 10 mL

#SpearmintEssentialOil #EssentialOilBenefits #PCOSSupport #HormoneHealth #DigestiveHealth #MetabolicHealth #RespiratoryWellness #ConfidentCommunication #MentalClarity #EmotionalHealing #EssentialOilsForEmotions #HolisticWellness #NaturalHealth #MindBodyConnection #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Friends, listen....listen closely. This episode is the first ever to have the impact of holy heaven why have I not been using this oil more, kinda impact. Trust us when we say this is going to be an episode that makes you wanna text your friends and tell them to get out there Spanish Sage oil and start diffusing it. 

Both of us were blow away after we recorded this episode. It was exactly the conversation we needed to have at this time of the year. It's like God knew. 🙂 He always does.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Empty 15mL bottle

50 Spanish Sage

50 peppermint

70 Lemon

30 Rosemary

#SpanishSage #SpanishSageEssentialOil #MemorySupport #BrainHealth #MentalClarity #FocusNaturally #LearningSupport #EssentialOilBenefits #BrainFogRelief #EmotionalWellness #HolisticHealth #NaturalWellness #MindBodyConnection #EssentialOilEducation #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Let's have a conversation about how this BOGO can support your emotions as well. Each oil has a special ability to help us work through our emotional ups and downs, in the best way. Tune in and get a refresh of how these oils aren't just a tool for us when we are feeling sick, or when our bodies are sore. 

Enjoy Learning!

Frankincense Complex https://mcdn.podbean.com/mf/web/ck6yjy7jqxnd9etu/RealEp139.mp3

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

#doTERRA #doTERRABOGO #EmotionalHealing #EssentialOilsForEmotions #Frankincense #LavenderEssentialOil #PeppermintOil #Copaiba #Helichrysum #Adaptiv #BalanceBlend #CheerBlend #HolisticWellness #MindBodyConnection #EssentialOilEducation

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

BOGO is back and we are so excited to talk about this. Yes, we are talking all about this BOGO is such a fun way to save money, stock up and refill your stash, or even gift it to your oil loving friends. 

Listed below is a few of the episodes from the past you can tune into and dive deeper into them at your leisure.

Lavender  https://mcdn.podbean.com/mf/web/g4vhap/TheEssentialOilScoopEp7.mp3

Peppermint https://mcdn.podbean.com/mf/web/eu7f2cnaq967wvbf/Ep288peppermint.mp3

Helicrysum 

Eucalyptus https://mcdn.podbean.com/mf/web/gnzxkbee2cdqdvzv/Ep188.mp3

Spearmint Coming out end of month

Adaptiv  https://mcdn.podbean.com/mf/web/fzbvvxtt7pim8dxp/Ep175.mp3

Balance  Coming out this summer

 Cheer  https://mcdn.podbean.com/mf/web/t4cb2qg7ehxvbstp/Ep102.mp3

Grapefruit  

Frankincense

Copaiba

#doTERRA #doTERRABOGO #BOGOWeek #EssentialOils #Frankincense #Helichrysum #Copaiba #PeppermintOil #LavenderOil #Adaptiv #BalanceBlend #CheerBlend #NaturalWellness #HolisticHealth #EssentialOilEducation

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

How can Clary Sage essential oil support clarity you ask? Well friends, this is exactly why this episode is perfect for you. Tune in and share this episode with a friend who needs to hear  this conversation. We love helping you all understand the connection between our emotions and out bodies. You might even be a bit shocked at what we end up sharing in this episode. Let's tap into more creativity, open-mindedness and discernment shall we. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blend

3 Clary Sage

1 Tangerine

3 Citrus Bliss

2 Blue Tansy

If wanting to make this into a roller bottle 3x's the above and add 6 Wild Orange and 4 Ylang Ylang

#ClarySage #ClarySageEssentialOil #HearingHealth #BalanceWellness #EmotionalHealing #FeelingUnheard #MentalClarity #EssentialOilsForEmotions #HolisticHealth #MindBodyConnection #Creativity #Discernment #NaturalWellness #EmotionalWellness #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Can I tell you friend to friend that this conversation we just had over creativity and feeling emotionally free was exactly what we both needed. Holy heaven are we grateful we decided to air this episode. It's in perfect timing, and filled with more gems of truth we originally though it would have. 

Enjoy this episode, and as always please share this with your oils bff. Sharing is caring and and this wonderful episode of vanilla is exactly what you need. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blends

3 Wild Orange

4 Vanilla

2 Ylang Ylang

Diffuser Blend 2

4 Citrus Bliss

4 Vanilla

2 Bergamot

Diffuser Blend 3

3 Lime

5 Vanilla

Diffuser Blend 4

3 Bergamot

4 Vanilla

2 Blue Tansy

#VanillaEssentialOil #EssentialOilBenefits #EmotionalHealing #OilOfUnfolding #Creativity #PositiveMindset #EmotionalWellness #PersonalGrowth #StressRelief #MindBodyConnection #HolisticWellness #NaturalHealing #JoyfulLiving #EssentialOilsForEmotions #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Rosemary Essential Oil Benefits: Hair Growth, Mental Clarity & Emotional Healing

Friends, can we assume that you have a bottle of rosemary sitting on your shelf? If so, dust it off and tune in. Cause this episode is for you. We have learned and shared in this episode that this oil is a powerful tool for our emotional wellness and yet it sits on our shelves more than we would like to admit. 

Today is the day we duxt that little brown bottle off and put it to use.  

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blends

3 Lemongrass

3 Rosemary

or 

3 Rosemary

5 Lemon

1 Peppermint

#RosemaryEssentialOil #HairGrowthNaturally #MentalClarity #BrainFogRelief #EssentialOilBenefits #OilOfKnowledge #LifeTransitions #EmotionalHealing #NaturalWellness #LymphaticHealth #LiverSupport #HolisticHealth #EssentialOilsForEmotions #ConfidenceMindset #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We could count on one had collectively who we know who has not had head tension before. It's more common than you think, yet you might be surprised at the reason you may be feeling that tension. 

This conversation we are having is for those who want to learn the connection between the discomfort you are feeling and the emotional root connected to it. Go all in and take what you need, and pass this episode onto your doterra loving friends. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blend

5 Wild Orange

3 Cypress

#HeadTension #StressRelief #Perfectionism #CypressEssentialOil #EssentialOilsForEmotions #EmotionalHealing #Overwhelmed #NaturalWellness #MindBodyConnection #HolisticHealth #MentalWellness #EmotionalWellness #StressManagement #NaturalHealing #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Welcome into July! This July is an extra special one indeed if you ask us. Celebrating a big birthday this month. 250 years 🇺🇸

doTERRA July Promotions 2026: Red, White & Deep Blue + Limited-Time Offers are here and all kinds of exciting. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Roll the following oils on your pulse points

Gardenia

Blue Lotus

Osmanthus

Jasmine

Wild Orange

Jasmine

#doTERRA #doTERRAJulyPromotions #DeepBlue #RedWhiteAndDeepBlue #EssentialOils #SummerWellness #NaturalWellness #HolisticHealth #WellnessDeals #HealthyLiving #EssentialOilBenefits #CleanLiving #WellnessPodcast #PlantPowered #doTERRAPromotions

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Happy Birthday America! 🇺🇸 We are so happy to share a special Birthday episode with ya'll. 

Buckle up, cause we are about to maybe, just maybe, blow your mind. Enjoy the quick history lesson, and the the amazing oils we get to call out proactive/and reactive wellness support. 

Celebrate America’s 250th birthday by exploring the fascinating world of plant medicine during the colonial era. Join Sarah and Vicki as they discuss some herbs found at Hugh Mercer’s Apothecary, discover the medicinal herbs grown in Mary Washington’s garden, and uncover how nature served as America’s original medicine cabinet long before modern pharmaceuticals.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Enjoy celebrating our nation's 250th Birthday!! 

4th of July Diffuser Blend

3 Spearmint

4 Lavender

4 Bergamot

#USA250 #July4th #AmericanHistory #PlantMedicine #HerbalMedicine #ColonialAmerica #NaturalHealing #HughMercerApothecary #MaryWashingtonGarden #EssentialOils #HerbalRemedies #WellnessHistory #HolisticHealth #PatrioticPodcast #NaturalWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

We are wrapping up the micro series of the 90 Day Reset. Phase 3 is the last of this micro series and it's a great episode to not skip out on. 

Be honest with yourself and take the time to assess how your 90 day reset has gone. Did it need to be perfect, no. The great news is that you can choose to do it again. The both of us here will be doing it over again. 

Let us know what other topics you you would like us to discuss on our podcast. We want to serve you and the best way we know how is by asking ya'll. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Self-control look deeper questions

Which of my behaviors feel out of control?

Am I running from buried emotional pain?

What will it take for me to interrupt this pattern and realign my actions with my values?

Avoidance/Escapism Look Deeper questions

What will it take for me to confront the discomfort in my situation?

What do I believe will go away if I avoid this long enough?

What am I protecting through my avoidance?

#90DayReset #EmotionalDetox #SelfControl #EmotionalHealing #PersonalGrowth #EssentialOilsForEmotions #MindsetShift #HealingJourney #EmotionalWellness #HolisticHealth #SelfAwareness #BreakFreeFromPatterns #InnerHealing #WellnessJourney #MindBodyConnection

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

The Emotional Benefits of Guaiacwood Oil: Self-Discovery, Healing & Inner Peace, yes e are talking about it all. Grab a comfy seat, get your favorite beverage and dive right in. This episode is one you will not forget about. Trust us. 

You are also going to want to share part 1 with your select girlfriends. You'll understand why after you tune in. 😉

Here is Part 1 of Guaiacwood with Physical Properties https://theessentialoilscoop.podbean.com/e/ep-312-guaiacwood-essential-oil-benefits-inflammation-joint-pain-circulation-support-and-male-wellness/

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuse this oil with Lemon, Wild Orange, Green Mandarin or Peppermint as you work through your own personal self-discovery journey.

#GuaiacwoodEssentialOil #OilOfSelfDiscovery #EmotionalHealing #EssentialOilsForEmotions #InnerPeace #SpiritualGrowth #EmotionalRelease #SelfAwareness #PersonalGrowth #MindBodyConnection #HolisticWellness #EmotionalWellness #NaturalHealing #MeditationSupport #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Why am I so argumentative is a great question that you now get to ask yourself. Trust us when we say you are not alone in feeling this way. This episode is going to be a great one to listen to and maybe save for a later day when you need a mindset reset.

Understanding Anger, Feeling Unheard & Emotional Triggers is what we are talking about. Tune in.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Get the book and use the look deeper questions

Diffuse Cardamom or Lavender when feeling argumentative

Also check out our other episode about Cardamom https://theessentialoilscoop.podbean.com/e/ep-253-cardamom-a-breath-of-calm-in-heated-moments/

#EmotionalHealing #AngerManagement #FeelingUnheard #CardamomEssentialOil #EssentialOilsForEmotions #ConflictResolution #EmotionalWellness #MindBodyConnection #StressRelief #HealthyCommunication #EmotionalAwareness #PersonalGrowth #HolisticWellness #NaturalHealing #WellnessPodcast

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Not sure about you, but guaiacwood essential oil is one I'm so excited to pick back up again and put in my weekly rotation of oils to be using. 

We discussed topics such as:

Inflammation

Joint Pain

Circulation Support

Male Wellness

Join us for this conversation, cause I can promise you it's one you will want to send to all your friends. Men, take what is said here and try it out. We call it product testing. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Roller Bottle Recipe for Male Arousal

10 Guaiacwood

4 Sandalwood

4 Frankincense

in a 5mL roller and top off with fractionated coconut oil

#GuaiacwoodEssentialOil #EssentialOilBenefits #NaturalPainRelief #InflammationSupport #JointHealth #CirculationSupport #LymphaticHealth #NaturalWellness #HolisticHealth #MenHealth #EssentialOils #HealthyAging #WellnessJourney #NaturalHealing #PlantBasedWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ever feel like your body is running on a low battery? What if you could support your health at the most fundamental level—your cells? In this episode, we are pulling back the curtain on MetaPWR Advantage, a revolutionary product designed to help you age well and thrive from the inside out.

We’re breaking down MetaPWR Collagen the powerhouse supplement. If you want to understand how to support your metabolism, boost your skin’s radiance, and keep your mind and body performing at their peak, this is the episode for you.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Try this collagen today and see why advantage makes a difference

Here are 2 E-books you can benefit from

MetaPWR System Protocol Click here

MetaPWR System E-book Click here

#CollagenBenefits

#doterraCollagen

#MetaPWRAdvantage

#HealthyAging

#CollagenSupplements

#WellnessPodcast

#SkinHealth

#JointHealth

#NaturalWellness

#HolisticHealth

#HealthyLifestyle

#NutritionEducation

#BeautyFromWithin

#WellnessJourney

#FunctionalWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling Exhausted? How Shinrin-Yoku & Bergamot Mint Support Energy and Emotional Wellness

We don't just talk about these oils, we them daily. Sometimes and most of the time we use our oils 3-4 times a day. As you will learn in this episode, Shinrin-Yoku is a go to for many reasons, and one being a HUGE aid for a restful mind. 

Tune in and learn more about these two oils. While you are here, share this episode with a friend as well. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Get one of these oils and start putting it to work today

Use these Look deeper questions to help you:

Have I ignored the signals my body has been sending—pushing past my limits instead of honoring them?

What story do I carry about work and my worth, or being enough?

Am I trying to prove something or gain approval by doing more?

Have I learned to equate rest with laziness, weakness, or guilt?

What would it take to allow true rest and recovery—not just physically, but emotionally?

Do I believe I’m worthy of receiving care even when I’m not producing, helping, or holding things together?

#ExhaustionRecovery #BurnoutRecovery #FeelingOverwhelmed #EmotionalWellness #ShinrinYoku #BergamotMint #EssentialOilsForEmotions #NaturalStressRelief #HolisticWellness #EnergySupport #EmotionalHealing #SelfCareJourney #MindBodyConnection #WellnessPodcast #NaturalHealing

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Welcome into Ep. 309- doTERRA June Promotions 2026: Frankincense, Rose Touch & Endless Summer Blend. Yes it's a mouth full, but this episode is packed with awesome oil education, stories, and if your not new here, a whole bunch of oil talk. 

Make sure to grab your favorite bev, get comfy and tune in. Also, can you do us a favor and share this podcast with all your essential oil loving friends? We would love you for it. 

Frankincense Episode https://theessentialoilscoop.podbean.com/e/ep-256-the-oil-of-truth-the-wisdom-and-healing-of-frankincense/

Rose Oil Episode https://theessentialoilscoop.podbean.com/e/ep-78-love-oils-rose-oil-geranium-oil-forgive-oil/

Link for DMK https://share.doterra.com/v/DigitalMarketingKit/landing?viewIndex=0

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Vicki's Room Spray Recipe will be on Facebook. 

Pretty Paradise

3-6 Endless Summers

1-3 Wild Orange

1-2 Ylang Ylang

also you could add in 2 Sandalwood

#doterra #doterraJunePromotions #FrankincenseOil #RoseTouch #EndlessSummerBlend #EssentialOils #SummerWellness #NaturalWellness #HolisticHealth #EmotionalHealing #EssentialOilBenefits #SelfCareRoutine #CleanLiving #WellnessLifestyle #NaturalHealing

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Our emotions play a huge roll in what we do and not do on a daily basis. It's up to us to learn how we can address those emotions that come up, process them, and move on with our day. This episode is for all of you who are walking through the 90 day cleanse and are now in phase two. 

We know just how rocky your emotions can feel during this phase, and we are here to hold your hand a bit and help you understand you are not broken, and you are not giving up. 

Ok friends, go enjoy this episode. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

After using the look deeper questions listen to the visualization at the end and diffuse one of the oils we discussed in this episode.

#90DayReset #EmotionalDetox #EmotionalHealing #SelfWorthJourney #HealingJourney #EssentialOilsForEmotions #MindBodyConnection #InnerHealing #FeelingOverwhelmed #SelfDoubtHealing #HolisticWellness #PersonalGrowth #EmotionalWellness #NervousSystemHealing #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ever wonder how an essential oil like Magnolia can not only smell amazingly beautiful, but provide you with so much support? This episode is going to help you understand just how helpful this bottle of essential oil can be for your wellness. Tune into ep. 307- Magnolia Essential Oil Benefits: Hormones, Skin Care & Emotional Healing.

Future you will thank you for it. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Get yourself some magnolia oil!!

Personal Perfume Roller Recipe

10mL Roller Bottle

10 Magnolia

8 Osmanthus

5 Neroli

8 Rose Touch

6 Jasmine

8 Gardenia

12 Wild Orange

Top off with fractionated Coconut Oil

Also get Sarah's Free Top favorite 5 Intimacy blend recipes https://sarahsepos.com/top5recipes

#MagnoliaEssentialOil #EssentialOilBenefits #HormoneHealth #SkinCareNaturally #LymphaticHealth #RespiratorySupport #EmotionalHealing #OilOfCompassion #SelfCompassion #HolisticWellness #NaturalHealing #MoodSupport #MindBodyConnection #EssentialOilsForEmotions #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 306- Summer Wellness Starts Here: doTERRA Memorial Day Deals & Product Favorites

We are just as surprised as you are with this big of a sale! We had no idea how #awesome this 20% off promotion was going to be. So, join us real fast as we break down all the goodies we get to add to cart for 20% off now through May 27th, 2026.

K love ya'll! Join us in the next episode. 😊

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Get Sarah's Free Intimacy Recipes sarahsepos.com/top5recipes

Lymphatic drainage Face Brush https://amzn.to/4dLNzmy

Citronella Episode https://theessentialoilscoop.podbean.com/e/ep-303-how-citronella-essential-oil-supports-digestive-health-hormones-healthy-boundaries/

#doterra #MemorialDaySale #doterraDeals #DeepBlue #MetaPWR #EssentialOils #NaturalWellness #HolisticHealth #WellnessLifestyle #HealthyLiving #SummerWellness #EssentialOilLifestyle #WellnessSupport #CleanLiving #doterraPromotions

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries is exactly what we are talking about today. Don't scroll past this episode. You were meant to hear this exact episode. Tea Tree is not just an oil for ear discomfort or foot fungus issues. Do you have poor personal boundaries? Do you need to an oil for immune support? This episode is a great one. Join us. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuse this in your car or space if you need to be with someone who doesn't respect your boundaries

Create a spray or roller bottle with Tea Tree, Terrashield, and On Guard and use it when ever you need to keep certain people away from your personal space

#TeaTreeEssentialOil #TeaTreeOilBenefits #EssentialOils #HealthyBoundaries #EmotionalHealing #NaturalWellness #ImmuneSupport #SkinHealth #HolisticWellness #EssentialOilBenefits #ProtectYourEnergy #MindBodyConnection #NaturalHealing #EmotionalWellness #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Environmental sensitivities can leave you feeling overstimulated, overwhelmed, emotionally drained, and stuck in survival mode. Let's all be real for a second. Who here has been feeling overwhelmed emotinaly, maybe even a bit more fatigued. 👋🏼 I know we have. Today we are talking about Celery Seed & Melissa Essential Oil Benefits for Overwhelm, Fatigue & Emotional Balance. Friends, this episode is for you. So grab your most comfy blanket, sit in your favorite spot in your home, and tune in. 

We love you!

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Use the Look Deeper questions to really delve into how to overcome feeling overstimulated, drained etc

Diffuse 

4 Celery Seed 

4 Lemon

For 4 days then diffuse

3 Melissa

4 Wild Orange/Tangerine

#EnvironmentalSensitivities #EssentialOils #MelissaEssentialOil #CelerySeedOil #EmotionalHealing #FeelingOverwhelmed #NervousSystemSupport #HolisticWellness #NaturalHealing #StressRelief #EmotionalWellness #MindBodyConnection #EnergyHealing #HighlySensitivePerson #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 We can not make this up! You will learn so much you didn't already know about citronella, it will leave you a bit speechless. Don't say I didn't tell you so. Come learn how citronella essential oil supports digestive health, hormones & healthy boundaries plus so much more. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Take action and start applying this oil in your life today

Diffuser Blend

3 Citronella

4 Lemon

2 Lavender

#CitronellaEssentialOil #EssentialOilBenefits #NaturalWellness #GutHealth #HormoneHealth #Antioxidants #EmotionalHealing #HealthyBoundaries #HolisticWellness #NaturalHealing #EmotionalDetox #EssentialOilsForEmotions #MindBodyConnection #PlantBasedHealing #WellnessJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes

Join us as we discuss all things wonderful May Promos. From Tea Tree to fun Limited addition products, we have a fun episode for you. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Do yourself a favor and get on rewards to start earning rewards points today

Shower Melt Recipe

• 1 Cup Baking (Bi-Carb) Soda Sifted
• 1/4 Cup Citric Acid
• 1/4 Cup Corn Starch
• Water Distilled or purified is best
• Epsom Salts
• Essential Oils
• Sprinkle several different Epsom Salts in the bottom of each hole of your cupcake pan.  In this case less is more.  The Epsom salts won’t stick to each other but they will stick to the shower melt ingredients so make sure there are gaps in between the salts.
• Sift the baking soda, citric acid, and corn starch into a bowl, mixing until no lumps are present.  Add water a few drops at a time.
• Use a spoon or your hands to combine the mixture, rubbing it between your fingers to evenly disperse the water.  You’ll know you’ve used enough when it sticks together/packs down and can keep its shape.   It will still look kind of dry, but if you take a handful of the mixture and squeeze it, it should pack easily into a ball. Too much water will make the mixture continue to fizz and puff up more.    It may seem odd, but using your ears can help you with this step.  As you are mixing, bring your ear down to the bowl and listen.  Your mixture should be damp but not fizzing. If you used too much water in the mixture, it will continue to fizz and rise while it is drying. Constant and increasing fizzing means you may have added too much water, you can counteract this by adding more dry ingredients to the mix if it is too wet.
• Once you get the correct consistency, begin to fill your mold, pushing down the mixture into the holes and compacting it into place.  Compaction is an important step as it may mean the difference between hard and crumbly melts once they are dry. It will also help your Epsom salts stick to the melts if you are using this decoration method.
• Set the melts aside to air dry for 24-36 hours (depending on the humidity where you live). When sufficiently hardened, your shower melts should release from your pan fairly easily, if they are still wet, they will not fall out with ease.
• Add your essential oils to the shower melts right before using.  Drop the oils directly on top, then place in the corner of your shower where it will get wet, but is not directly below the water stream.  Watch it melt as you shower and wash any residue down the drain when you are finished.

#doterra #doterraMayPromotions #TeaTreeOil #SunCare #NaturalWellness #ShinrinYoku #BathBar #HairOil #DIYShowerMelts #EssentialOils #SummerWellness #CleanLiving #SelfCareRoutine #EssentialOilLifestyle #HolisticWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It's May and in may we celebrate all the amazing women in this world that have played a powerful roll in our lives. We get to call them mothers. Join us as we share some wonderful gift ideas (yes, they have essential oil in them) and expand your mind on just how wonderful it is to share the gifts of the earth we all know and love. 

Happy Mother's Day! 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Who has helped you to become who you are today and send them a note of appreciation

Links for Mother's Day DIY gifts

Organza Gift Bags  https://amzn.to/4tSL3Bw

10mL Roller Bottles https://amzn.to/4wdYRbr

✨ Calm & Relax (Perfect for stressed moms)

• 8 drops Lavender
• 6 drops Frankincense
• 6 drops Bergamot
• Fill with fractionated coconut oil 👉 Apply to wrists, neck, or chest

💛 Mood Boost / Happy Blend

• 8 drops Wild Orange
• 6 drops Lemon
• 2 drops Peppermint
• 3 drop Ylang Ylang
• Fill with carrier oil 👉 Great for mornings or afternoon pick-me-up

💆‍♀️ Tension Relief Blend

• 8 drops Peppermint
• 6 drops Lavender
• 4 drops Frankincense
• 2 drop Marjoram
• Fill with carrier oil 👉 Apply to temples, neck, shoulders

• Add a handwritten affirmation card
• Bundle 2–3 rollers in a small gift bag
• Include a “how to use” instruction card
• Pair with a journal or bath soak for a full self-care set

#MothersDayGifts #DIYGifts #EssentialOilRollers #RollerBottleRecipes #HomemadeGifts #WellnessGifts #EssentialOils #NaturalLiving #SelfCareGifts #GiftIdeasForMom #HandmadeWithLove #EasyDIY #BudgetFriendlyGifts #WellnessLifestyle #ThoughtfulGifts

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

🎉 Our 300th Scoop: Meet the Golden Foundation for Whole-Body Health! 

Can you believe it? We are officially 300 episodes deep into The Essential Oil Scoop Podcast! We wanted to mark this incredible milestone with an oil that is as foundational as it is powerful.

In this landmark episode, we are diving deep into the synergy of Turmeric Essential Oil. Forget just adding the spice to your curry—we are exploring the condensed, aromatic powerhouse that supports your body from the brain all the way down to your cells. This isn't just an "inflammation oil"; it is a systemic supporter that everyone needs in their daily routine.

Did you know that while Turmeric powder is great, but  the essential oil is high in beneficial compounds called turmerones? Way more support in the oil than just the powder form. 

Turmeric essential oil is a powerful tool for supporting brain health, gut function, and cellular wellness while also nurturing deep emotional restoration. In this episode, Vicki and Sarah discuss how turmeric—known as the oil of restoration—can help rebuild faith in goodness, renew hope, and bring balance to both body and mind.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Take Action and start using this oil today 

Dedicate 1 day a month to serving others

Bonus Diffuser recipe

4 lemon

2 Ginger

1 Turmeric

#TurmericEssentialOil #BrainHealth #GutHealth #CellularHealth #EssentialOilBenefits #EmotionalHealing #OilOfRestoration #HolisticWellness #NaturalHealing #MindBodyConnection #RestoreAndRenew #WellnessJourney #EssentialOilsForEmotions #SelfHealing #FunctionalWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Does it ever feel like your brain has 47 tabs open, and 3 of them are playing music you can’t find? 😵‍💫 If you’ve been feeling "scattered," ungrounded, or mentally fatigued, the culprit might be deeper than just a busy schedule—it might be happening at the cellular level.

In Episode 299, we are connecting the dots between your biological health and your emotional stability. We’re diving into the "scoop" on how the vitality of your cells directly dictates how you show up in the world.

When your cells are in a state of ease, your mind follows suit. Tune in to learn how to stop just "getting through the day" and start thriving from the inside out.

In this episode, Vicki and Sarah explore how antioxidants, vetiver essential oil, and the Midnight Forest blend can support deep cellular healing while helping you feel more grounded and balanced.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Look Deeper Questions:

What emotions have I carried silently for a long time?

Is there something I’ve been holding at the deepest level that needs compassion or release?

Do I feel safe connecting to my body’s innate ability to heal?

Have I taken on emotional burdens that were never mine to carry?

Where have I lost connection with my own vitality, joy, or inner aliveness?

#CellularHealth #Antioxidants #EssentialOils #VetiverEssentialOil #MidnightForestBlend #EmotionalHealing #FeelingOverwhelmed #HolisticWellness #StressRelief #GroundingEnergy #MindBodyConnection #NaturalHealing #WellnessJourney #EnergyBalance #EssentialOilBenefits

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

It’s time for the "scoop" on one of the most polarizing—yet powerful—oils we have access to. Whether you love it or think it tastes like soap in your salsa, there is no denying the heavy-lifting Cilantro Essential Oil does for the body and mind.

In Episode 298, we’re getting real about the "Oil of Releasing Control." If you’ve been feeling heavy, physically sluggish, or emotionally "stuck" in old patterns, this episode is your guide to hitting the reset button.

Tune in and enjoy learning.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

3 Wintergreen

3 Cilantro

5 Lime

Read the look deeper questions

#CilantroBenefits #NaturalDetox #EmotionalHealing #LetGoOfControl #HolisticWellness #DetoxYourBody #EmotionalDetox #GutHealth #PlantBasedHealing #MindBodyConnection #ReleaseAndTrust #WellnessJourney #NaturalHealing #HerbalRemedies #InnerHealing

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Who here is starting a 90-Day Reset? In this episode you will learn what can happen to your emotions when you do. Spoiler alert, it's all going to be fine. These oils are here to help you navigate your emotions more easily and with better awareness. 

Join us and grab your favorite oils. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Download our 7day Emotional detox challenge: Here

#EmotionalDetox #90DayReset #DetoxJourney #EmotionalHealing #MindBodyConnection #ReleaseAndReset #HolisticWellness #SelfHealing #WellnessJourney #InnerHealing #EmotionalWellness #PersonalGrowth #ResetYourLife #HealingJourney #FreeChallenge

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Welcome into Ep. 296- Creating Abundance in Your Life with Passion Essential Oil Blend. Here is where we blend essential oil education with our major passion for emotional support using these tools. Join us for a deeper understanding of what creating abundance is all about. Passion essential oil is a wonderful oil that is one of those blends that helps in more ways then you ever expect it to. You will understand more once you tune in. 

Previous Episodes

Wild Orange

https://theessentialoilscoop.podbean.com/e/ep-161-wild-orange-oil-of-abundance/

https://theessentialoilscoop.podbean.com/e/ep-116-wild-orange-oil-of-abundance/

Spikenard

https://theessentialoilscoop.podbean.com/e/ep-295-unlocking-spikenard-essential-oil-release-emotional-blocks-support-whole-body-wellness/

https://theessentialoilscoop.podbean.com/e/ep-194-oils-in-the-bible/

Citrus Bliss

https://theessentialoilscoop.podbean.com/e/ep-287-citrus-bliss-essential-oil-uses-uplifting-emotions-reigniting-passion-focus/

Tangerine

https://theessentialoilscoop.podbean.com/e/tangerine-essential-oil-uses-gut-health-energy-flow-uplifting-your-mood/

Litsea

https://theessentialoilscoop.podbean.com/e/ep-62-mind-mapping-part-2/

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Go through the Look deeper questions

Diffuser Blend

4 Passion

4 Green Mandarin

2 Blue Tansy

Take action!!

#AbundanceMindset #PassionEssentialOil #EssentialOilsForEmotions #LiveAbundantly #FindYourPassion #MindsetShift #EmotionalWellness #HolisticLiving #EnergyAlignment #NaturalHealing #PersonalGrowthJourney #AbundanceEnergy #WellnessLifestyle #InspiredLiving #EssentialOilLifestyle

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 295- Unlocking Spikenard Essential Oil: Release Emotional Blocks & Support Whole-Body Wellness is the episode for you if you want support releasing your emotional blocks that are taking up space where it doesn't need to be. 

It's always interesting how episodes come in the perfect timing. We are in the middle of April, spring is here and so is that time of the year where our schedules get a bit more hectic. Pausing and learning all about how Spikenard can assist in this time of your life is going to be the best spent time today. Enjoy my friends. Take notes, and share this episode with your favorite essential oil loving humans in your life. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser blend

2 Spikenard

2 Wintergreen

4 Wild Orange

Take action and use this diffuser blend to work on the areas needed

#SpikenardEssentialOil #EssentialOilBenefits #EmotionalHealing #HolisticWellness #NaturalHealing #HormoneBalance #GutHealth #SkinHealing #ReleaseEmotions #GriefHealing #WellnessJourney #EssentialOilsForEmotions #MindBodyHealing #NaturalRemedies #EmotionalWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

This episode is meant to offer emotional and holistic perspectives on healing and is not intended to replace medical advice, diagnosis, or treatment. Autoimmune conditions are complex, and this conversation is meant to support you in exploring one layer of your healing journey with compassion and curiosity.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Switch the energy from negative to more positive and uplifting. Use more powerful language for yourself!

Tell yourself good things about yourself every time you walk by a mirror.

#AutoimmuneHealing #EmotionalHealing #MindBodyConnection #SelfWorth #HolisticWellness #EssentialOils #HealingJourney #SelfRespect

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling weighed down, overwhelmed, or stuck in a heavy emotional space? This episode is all about how Tangerine essential oil can help you feel lighter, more joyful, and creatively energized again.

If you’re craving more lightness, energy, and emotional balance, this is exactly the kind of work we walk through together—supporting the body and emotions in a natural, aligned way.

Ready for a spontaneous burst of joy? Our brand-new episode all about Tangerine Essential Oil is officially LIVE! If life has felt a little "grey" or heavy lately, Tangerine is the sparkling, creative energy you’ve been looking for. It’s light, it’s fun, and it’s one of our absolute favorite oils for shifting the mood in an instant.

In Episode 293, we dive into the physical and emotional power of this citrus powerhouse, exploring why it is much more than just a sweet-smelling essential oil.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuser Blends

Blend 1

3 Green Mandarin

4 Tangerine

2 Lemon

2 Citrus Bloom

Blend 2

5 Tangerine

2 Ylang Ylang

#TangerineEssentialOil #EssentialOilBenefits #GutHealth #NaturalEnergy #MoodBoost #CreativeEnergy #HolisticWellness #EmotionalHealing

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Looking for the best dōTERRA deals this month—and the perfect Mother’s Day gift? In this episode, we’re breaking down the April promotions you won’t want to miss. 

Lavender 5mL is the P.O.M. We also have two Limited Specials and so much more we are talking about here in this episode. 

Check our episode about Lavender Essential Oil https://theessentialoilscoop.podbean.com/e/the-essential-oil-scoop-ep7-best-oils-to-have-on-hand-the-lovely-lavender/

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Matcha with Lavender Cold Foam

Ingredients

• 3 tablespoons heavy cream

• 1 tablespoon milk

• 1 tablespoon Lavender syrup

• 1-2 grams high-quality matcha (about 1 teaspoon or to taste)

• 2 ounces water (heated to 175°F)

• 6-8 ounces milk of choice

Optional: Sweetener of choice

Lavender Syrup:

• 1 cup water

• 1 cup cane sugar

• 1-2 drops Lavender

Optional: 1 tablespoon vanilla bean paste or vanilla extract

Instructions

1. To make the Lavender syrup, combine the water and cane sugar in a small saucepan, heating until the sugar is dissolved. Remove from heat, let cool, and add the Lavender essential oil. (Start with 1 drop and add more essential oil as desired.)

2. Sift the matcha into a bowl. Pour the heated water over and whisk with either a matcha whisk or hand frother.

(Whisk for 1-2 minutes by hand or 30-40 seconds with a frother.)

3. Stir in a sweetener, if desired.

4. Fill a glass with ice and pour in the milk of your choice. Pour the matcha over the milk and stir to combine.

5. In a separate glass or bowl, combine the heavy cream, milk, and Lavender syrup. Froth the mixture for 15-25 seconds until light and foamy.

6. Top iced matcha with Lavender cold foam. Enjoy!

Note: If you'd like your cold foam to have a fun purple color, simply add a tiny amount of black currant powder while frothing.

Check out the Special Offers Page on the doterra website and see what's available in the While Supplies Last and Limited time offers pages to see what maybe still available for you to purchase

Take action and take advantage of these amazing doterra specials!!

#AprilPromotions #doterra #LavenderOil #NaturalSkincare #MothersDayGifts #CleanBeauty #EssentialOils #HolisticWellness #TimelessTrio

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Have you ever felt left out, forgotten, or emotionally abandoned? In this episode, we gently explore what those feelings mean and how you can begin to heal and feel supported again.

We see you, we love you, and we pray you use your oils to support your emotional wellness. One drop at a time, over time can give you some powerful support. 

Try it out. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Put these oils to use in your life 

Diffuser Blend

3 Ylang Ylang

2 Geranium

4 Bergamot

Sarah's Secret Sauce for creating roller blends

If I give you a diffuser blend 3x the amount of drops for a 5mL roller and 5-6x's for a 10mL roller bottle and top off with fractionated coconut oil

#EmotionalHealing #AbandonmentWounds #FeelingLeftOut #SelfWorth #EssentialOils #GeraniumOil #HolisticHealing #InnerHealing

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In Ep. 290 we discuss when Accidents Keep Happening: Emotional Patterns of Burnout & Self-Sabotage

We are human, right? This means at any given time in our day we are flooded with emotions. Sometimes we have a hard time labeling them, and other times we know exactly how we are feeling. Emotional patterns such as burnout & self-sabotage are two BIG emotions we as humans have moved through at least a time or two in our lives. 

In this powerful mind shifting episode we hold your hand and help you open up to the struggles that might be holding you back. Let this episode be a tool you use to clear the energy, and help you get back to feeling your best self. 

#EmotionalPatterns 

#Burnout

#Self-Sabotage

Scoop of the Day

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

#SelfSabotage #BurnoutRecovery #EmotionalHealing #MindBodyConnection #StressAwareness #HolisticWellness #EmotionalHealth #Awareness

In Ep 289- "Inside dōTERRA Leadership: New App Features, Pro Points & Exciting Announcements" we have some fun insights we want to share with you inside this fun episode. 

Not only was Leadership in one of the best city's in the world, Sunny #SanDiego California, but it was filled with leaders who have a heart for service. A passion to invite more people into this holistic wellness space. A chance to become fired up and fueled to step into courage and share what we know with the world, and that is #doterranaturalintelligence .

Sit back and take notes my friends, cause this episode is for you. 

Incentive Trip Video https://youtu.be/PpR_G96QWuY?si=PkGXV-GqsQagnyeJ

Scoop of the Day

Share doterra and Earn money

Diffuse

3 Citrus Bloom

3 Citrus Bliss

2 Clary Sage

Intentional Growth Guide https://share.doterra.com/pdfviewer/viewer/viewer.html?v=DigitalMarketingKit&portalType=v%2FDigitalMarketingKit&column=document&id=3kd6quooi95nf9kecsjb1cv702&suffix=pdf&print=1

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Need a natural way to boost your energy, support digestion, and breathe easier? In this episode, we’re diving into all the powerful and practical ways to use Peppermint essential oil in your everyday routine.

How many of you lean on peppermint for just digestive support? Or maybe use it for when you have an elevated temp? After this episode you will walk away with such a bigger understanding you will want to share this will all your essential oil loving family and friends. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Helps support digestive when one may over indulge in adult beverages

Diffuser Blend

3 Peppermint

3 Wild Orange

#PeppermintOil #EssentialOilBenefits #NaturalEnergy #GutHealth #RespiratorySupport #HolisticWellness #CoolingEffect #EssentialOils

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Feeling stuck, low energy, or lacking inspiration? This episode is all about how Citrus Bliss essential oil can help you boost your mood, reignite your passion, and step back into a more joyful, creative version of yourself.

Ep. 287- Citrus Bliss Essential Oil Uses: Uplifting Emotions, Reigniting Passion & Focus comes at ya in the most perfect timing. 

For those who want to reignite your inner most passions now, this episode is for you. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Diffuse Citrus Bliss with Wild Orange to reignite your creativity 

Diffuser Blend

3 Citrus Bliss

4 Vanilla

2 Wild Orange

Diffuser Blend #2

2 Spearmint

3 Citrus Bliss

Diffuser Blend #3

3 Citrus bliss

3 Elevation

#CitrusBliss #EssentialOilBenefits #MoodBoost #NaturalEnergy #CreativeFlow #HolisticWellness #EssentialOils #EmotionalWellness

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In Ep. 286- Supporting Addiction Recovery: Community, Compassion & Essential Oils for Emotional Healing we bring a fresh perspective and softness to the otherwise heavy conversation. Taking on a "supportive" roll in addiction recovery can make one feel so many emotions, on top of the physical effects it can have on ones body. 

Today we give you hope, tools you can lean on, and a conversation we believe everyone should tune into. 

Previous episode all about Marjoram https://theessentialoilscoop.podbean.com/e/ep-122-marjoram-essential-oil-marjoram-essential-oil-benefits/

Previous episode all about Spikenard and other oils from the bible https://theessentialoilscoop.podbean.com/e/ep-194-oils-in-the-bible/

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

Scoop of the Day

Please find the support you need by using either Spikenard or Marjoram essential oils

Diffuser Blend

3 Marjoram

4 Lavender

#AddictionRecovery #EmotionalHealing #RecoveryJourney #SupportSystems #EssentialOils #HolisticHealing #MarjoramOil #Spikenard #HealingJourney

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us? theessentialoilscoop.com

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.

Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.