Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis.
It's the spiritual but not religious connection that she talks about and according to recent statistics, it's the fastest growing movement right now.
Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner guidance.
Take a pause, be inspired and learn ways you can show up more dynamic, more enriched and more fulfilled.
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There is a radical awakening happening which leads me into my next series on The Empowered Spirit Show. Soul.Work... Learning how to work in through the higher realms of consciousness... the Akashic Records.
We will explore what you can learn and why these teachings are needed right now.. You're ready for a change, and the moment is now.
Perhaps there's a profound urge within you to evolve and reach your highest vibrational potential because you seek healthy and joyful relationships with yourself and others.
We each have a unique purpose on this planet, and you're not alone in this journey. A significant spiritual awakening is occurring globally.
According to my guides in the Akashic Records, the goal of this shift is to transmute the stagnant lower energies like anger, hatred, and struggle.
It's time for these energies to elevate into something greater for everyone. When we work in the Akashic Realm, we expand our consciousness… we don't limit the healing and clearing to just the intellect.. we are able to get to the root .. the soul's journey.
I offer a guided meditation taking you into the Akashic Realm to help you feel the energy and begin to set up a foundation for yourself.
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL.
Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+shelter.
MEDIUMSHIP: Sacred Communications with Suzanne Giesemann
Épisode 325
samedi 16 novembre 2024 • Durée 42:19
This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing. Instagram Pinterest
As this podcast goes to air we are moving through the Full Moon energies.. the 4th super moon meaning very close to the earth.. which shines lots of light on the darkness…You might have felt an overload of emotions… but the full moon and especially the days after, allow you the opportunity to embody your emotions and transmute the heavy energy with all this light. It is what is needed right now. As we talked about last week, we don't want to hold these emotions for too long,, we don't want them to become stagnant nor do we want to bypass them… when you can allow yourself to breathe through them, you can transmute the energy and return to a higher vibration for you.
Need help with this? Now is the perfect time to build your spiritual practice.. I am a spiritual mentor. I can help you to tune into your Soul, understand vibration, to learn more about yourself, how to work through past traumas, and how to step forward in life. I have many tools which I can guide you through.
I invite you to Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Let's talk about how I can guide you into building your practice. My clients as saying they feel more alive, more confident and showing up fully at work and home. I can help you learn how to move through difficulties in life and times of transition, to find the love for your soul that will inspire you. Click here.
In this episode, I am very excited to bring you the work of another spiritual author, teacher and a well-known medium, Suzanne Giesemann. What a delight to talk to her, very informative. Her latest book, MEDIUMSHIP - Sacred Communications with Loved Ones from Across the Veil, is the subject today as we round out this series on expanding consciousness.
In this episode, we talk about mediumship, the spirit world as a state of consciousness, the 3's, grief, and how you can open up to the tools and feel these connections all around you.
Channeled Message: Fall Energy
Épisode 316
samedi 14 septembre 2024 • Durée 23:52
This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Crystal Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.
You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.
Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit.
As this podcast goes to air, we are in the eclipse portal of energy. The full moon is on Tuesday, September 17th, at 9:34 p.m. in the sign of Pisces. Deep and sensitive, it carries significant energy, often associated with emotional release, intuition, and spirituality. Full moons are moments of culmination and clarity, while eclipses tend to bring about sudden changes, revelations, or endings.
During this particular event, the Pisces influence enhances themes related to dreams, creativity, compassion, and emotional depth. Individuals may experience heightened sensitivity, making it a potent time for introspection and healing. It can also encourage letting go of past emotional baggage and adopting a more intuitive approach to life.
This energy may manifest in various ways, including the resolution of emotional issues, increased creativity, and a deeper connection to one's spiritual path. It's an excellent time for meditation, artistic expression, and exploring one's inner world. However, remaining grounded is essential, as the emotional waves can be intense.
This eclipse happens as we prepare for the new season. As we make this transition, we bring with us the growth from the summer. What does that mean for me?
Native Strength with Kate Herrera Jenkins
Épisode 314
samedi 31 août 2024 • Durée 59:13
This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Find them on Instagram @ritualsheltershoppe.
Gem & Mineral Show- Sept 6, 7, 8th
As this podcast goes to air, we are going to the last New Moon of Summer. It' in the sign of Virgo as we are in Virgo season.
Virgo energy is ruled by Earth, and Virgo season ushers in a period of transition as we move from summer to fall and feel our energy settle and refine. This period gives us a foundation to rest upon as we process the events of the past and future. It allows us to organize our lives after the chaotic burst of energy Leo Season often brings. Virgo Season brings us an opportunity to show up as that person and realize our inherent self-worth. It is a time to let go of self-doubt, perfectionism, and self-criticism as we step into our potential in this lifetime. Virgo's energy helps us embrace our authentic self realized in Leo Season while accepting it with compassion, forgiveness, and strength.
As we journey through Virgo Season, become aware of the conditions you place on yourself for love and acceptance. What impossible level of perfectionism are you holding yourself to and why? We often feel that we have to be perfect to receive love and be worthy. Over this season, began to teach yourself that you are worthy of love, acceptance, and fulfilled dreams just as you are right now.
This New Moon sets your intentions by embracing all aspects of yourself this season. Purge your consciousness of unworthiness at the beginning of Virgo Season by making a list of all the reasons why you don't believe you deserve love, belonging, acceptance, or fulfilled dreams. Write unrestricted and break free of the bonds of shame that keep you tied to a life of self-doubt. What don't you feel you are good enough for? What in your past or present is preventing you from owning your magic and declaring your worth to the Universe?
Come join us at Ritual + Shelter for a new Moon Light labyight meditation.. Get out of your mind and ground your soul in your heart so taht you can cocreate with source the path you choice. The event is on Tuesday, Sept 3rd. Register at RS
The Aquarian Shaman with Linda Star Wolf
Épisode 313
samedi 24 août 2024 • Durée 01:01:23
This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Or find them on Instagram at @ritualsheltershoppe.
As this podcast goes to air, we have just moved through that intense Aquarius Super Blue Full Moon… Lots of light is streaming down on all of us. We are moving through changes in humanity. So many messages coming in at this time.
Messages for the soul about our evolution. We are still in Mercury Retrograde energies.. so yes.. there is a feeling of going forward.. moving backwards.. push pull.. energy. We see it in the contrast of our life.. the weather patterns, the stock market, and the political atmosphere. We aren't meant to stay the same.. from the time we are a baby we are growing.
I recognize that change is not easy. I recognize that even when we say we want to change, it is so easy to fall back into old patterns. Does this sound familiar to you?
That's why we have tools.. spiritual tools to help us rewire the brain and get out of the limiting beliefs and energy drains we find ourselves in.
Are you tired of being drained of your energy? Are you done with the people pleasing?
Are you saying yes when you mean no? Are boundaries lacking in your life?
These are energy drains… The dark side of Energy Drains. What is your evil archetype? Take the quiz and find out. I'll drop the link in the show notes.
I can help you, with spiritual tools, to rewire your brain with neuroscience techniques so that you can create healthy energy boundaries to monetize your energy.
As a Spirtual mentor not only will I teach you these tools to use for yourself, but also I will hold you accountable to using them and showing up stronger in your energy.
I wanted to share another testimonial from one of my students, Rhonda. Rhonda came to me with a strong religious background, seeking a wider view of her own soul's journey. She has now gone on to become a Reiki Master and helping other people as well to live through their soul's work.
Crystal Body Grids with Sharon L. McAllister
Épisode 312
samedi 17 août 2024 • Durée 56:49
This episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as energy healing, crystal healing, Reiki, chakras, auras, accessing the academic records, shadow work, astrology, and earth-based healing.
You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.
Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit.
As this podcast goes to air, we are moving into the Aquarius Full Moon peaking on the 19th. This is our last Full Moon before Eclipse Season begins, and you may feel the intensity rising.
Eclipse Season is always a highly transformative time, and it seems like this Full Moon is planting the seeds of change.You may feel the unsettling energy flowing in, but it seems that the Universe is not ready for you to land just yet.
It can always be unsettling to be in a state of limbo or in the process of change, but one thing you can come back to under this Full Moon is the idea of flow. This is your time to flow with what is coming up, rather than trying to control.
This Full Moon really wants all of us to surrender, to just be present in whatever is showing up for you in your world. Uranus, the natural ruler of Aquarius, is also active under this Full Moon, adding to the insecurity we may be feeling. When Uranus is active along with the Moon, we can feel irrational, moody, and caught off-guard.
The presence of Uranus also indicates some surprise or wildcard energy that you perhaps didn't see coming. Things may turn in an unexpected direction or you may receive some information that shocks you. Uranus can also trigger what is weak, revealing what is no longer stable or working in your life. So definitely a time to stay true to your spiritual practice, to ground your energy and work with what I call the RITES for your everyday life… reiki, intuition, tarot eft and stones and crystals..
Deathwalking- From Elder to Ancestor with S. Kelley Harrell
Épisode 311
samedi 10 août 2024 • Durée 46:06
This podcast episode is sponsored by Ritual + Shelter.
Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing.
You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.
Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer Tarot sessions, Reiki, sound bowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit.
It's been an unexpectedly intense week. How perfect that the topic of today's episode is about spiritual, cultural, and the ancestral aspects of aging and dying. I lost a dear friend who was like an adoptive mother to me. My life went on pause.. no podcast.. no blog.
Many people don't know this about me.. part of the work I do is in helping the soul through the transition into death, preparing the body for burial and helping the family as well. When it is someone close to you, the work can be harder. Although it does hold great honor to serve at this stage of life. So I took the week to offer the rituals, the ceremony, to help the family, and to mourn. My Aunt Micky as she was know to the entire community, also left me a gift, a gift in the reflection of my work back to me and how important it is for me to talk about this work and bring the conversation forward.
We are at a time in humanity that is asking us to understand this cycle of life for death is a part of it.
As we discuss in this episode, how we live is how we die. Having a spiritual practice can help you throughout your life to understand your soul, how you work through traumas, and what you choose to carry forward.
A Shamanic Herbal with Matthew Wood
Épisode 310
samedi 27 juillet 2024 • Durée 52:13
This podcast episode is sponsored by Ritual + Shelter.
Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.
You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.
Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit.
I'm back from my adventures in Santa Fe. What an amazing trip. The landscape was beautuiful, the native american dance at the cochciiti peublo were very inspiriting .. all their dedication to rituals and family was inspiriing. A huge shout out to Kate Jenkins for her stamina and focus… it was hot! I checked out a retreat venue.. the Ojo which .. yes.. I will be hosting a reatreat at in 2025. The art, the gallerise, the culture.. I loved it all! I'm still integrating it all and will be writing more about it on my blog over at Substack. Soul Musings: Confessions of an Empowered Empath. Check it out!
So as this podcast goes to air, we have moved into the sun sign of Leo. Leo is bold and reminds us to feel pride in our lives. The thing I love so much about Leo is that it brings us courage—courage to stand in our truth and courage to make changes. Change isn't easy but so needed at this time. Courage brings in the energy of the heart which helps to raise our vibration to make these changes from a loving perspective.
As this podcast goes to air, we are halfway through the year. We just passed through the energy portal of 7/ 7. Cancer Energy connects with Sirrus, our spiritual star, the brightest star in the light, helping us check in with our soul's purpose. It is time to look at where we are going, how we are growing, and how we can raise our vibration.
It's time to Shift out of old patterns, old habits, and the self-sabotage that keeps us stuck. One of the things I've noticed about my life right now is what excites me. I've been delving deeper and deeper into this whole idea of portals of energy and alternate states of reality. One of the things that I noticed on my podcast with Freddie Silva, check it out if you missed it, was that he was talking about my upcoming trip to Santa Fe when he was pointing out places. I could go and see spots of energy on the earth. I noticed how excited my Soul was. And it wasn't like in my head and my mind, but it was deep, deep into my heart, this inspiration coming forward from my soul.
As this podcast goes to air we are in the energy of this first new moon in July. We are in the dog days of summer…
Cancer Season is all about slowing down long enough to feel the emotions we have conveniently avoided until now. It's a time to be patient with ourselves, to receive soul nourishment, and to feel safe in the face of our own emotions.
Cancer's energy represents many things. At the heart of it is the foundation for healing. Cancer teaches us to heal, restore, and replenish ourselves. To gain these gifts, we must be willing to feel. Feeling is the foundation for everything else Cancer's energy provides us. We must feel to hear our intuition. We must feel to help others. We must feel to grow into the next version of ourselves. Feeling is the starting point for much of what we want to manifest.
The feeling encouraged by Cancer's energy is raw, untamed, and primal. It's the kind of feeling that makes you scream with joy and rage. Or cry for hours with no reason why. This type of feeling does not ask why or look for points of origin. It just occurs. It comes from deep within, and we might not even know what it's about. That's ok though. Cancer just wants us to feel. We don't need to write a story about our feelings or explain their occurrence. We don't need to fix them or make them go away. We just need to be present with them.
Suzanne Giesemann is a metaphysical teacher, author, and Messenger of Hope, recognized on Watkins' list of the 100 Most Spiritually Influential Living People. She is a former U.S. Navy Commander who served as a commanding officer and as an aide to the Chairman of the Joint Chiefs of Staff. Today, she guides people to the awareness of a greater reality. Suzanne is a bestselling author of 15 books, 6 Hemi-Sync recordings, and YouTube videos with over ten million views. She produces the Awakened Way app and hosts the popular Messages of Hope podcast. Her gift of multidimensional communication has been verified by noted afterlife researchers, and her messages bring not only hope but healing and love that go straight to the heart.
https://suzannegiesemann.com/about-suzanne/
Yes.. we are all connected. Working in these expanded states of consciousness can help you heal and understand so many things about life and your loved ones. Consciousness doesn't live in the body.. it continues on and on.
The time is now to learn how you can open up your abilities… to trust and feel that connection to all life.
Again. I invite you to reach out and schedule a Spiritual upgrade call with me.it is helpful to have someone by your side.
Thanks so much for listening.
To your spirit,
Terri
My online Soul.Work: Learning to read your Akashic Records class is coming up. Get on my waitlist for the program and come join us for my next Training, Access Your Akashic Records Training -Why You Need This Guidance Now. Click here.
As I have talked about, for me, it was a lot of unseen growth, not the outward signs we normally expect to see. My growth was deep within, which helped me ground in my soul's purpose and reestablish my soul contract.
When our soul wanders, it can be draining.. uncertaintly, self-esteem can drop, trying to please others.
One of the things I learned from this "adventure" was the worth that I bring to myself and to my community. Once I understood that, everything shifted. I found myself grounded in my soul and ready to harvest all my teachings and step forward in renewed faith for this new season.
What is it for you? What energy drain takes you away from valuing your energy, time, and light?
In a recent quiz, The Dark Side of Energy Drains, the #1 drain was the people-pleaser, followed by a close second to the wandering soul, and then the martyr.
People pleasing can have several downsides, especially if you don't have good energy boundaries"
1. Loss of Authenticity: Constantly trying to meet others' expectations can lead to a loss of self-identity and authenticity. Individuals may neglect their own needs and desires to gain approval.
2. Emotional Exhaustion: Trying to please everyone can be mentally and emotionally draining, leading to burnout, anxiety, and stress.
3. Resentment: Over time, people-pleasers may feel resentment towards those they aim to please, as they might feel their efforts are unappreciated or taken for granted.
4. Difficulty Setting Boundaries: People pleasers often struggle to set healthy boundaries, which can lead to being taken advantage of or overwhelmed by commitments.
And more..
Overall, while wanting to please others can stem from kindness, it's essential to balance this with self-care and authenticity to maintain healthy relationships and personal well-being.
These are just a few examples… want to know more?
Join me in my next masterclass, The Aura of a People-Pleaser, where we will look at this energy drain, and I will offer you ways to work energetically with your aura to break this draining habit and monetize your energy better. I'll drop the link in the shownotes.
When the subtle energies are aligned with what you want, they will work for you. You will start to draw health, opportunities, people, money, clients or anything you want into your life with a lot more ease. This will allow you to work less while having more impact and attracting great clients into your business. It will help you become healthier, stronger, more powerful, and empowered.
It is so important to let go of that need to be perfect. It's draining you of your energy. As is people pleasing?
Are you saying yes when you mean no? Are boundaries lacking in your life?
These are all energy drains… The dark side of Energy Drains. What is your evil archetype? Take the quiz and find out. I'll drop the link in the show notes.
I can help you to Monetize your Energy, with spiritual tools, to rewire your brain with neuroscience techniques so that you can create healthy energy boundaries to monetize your energy.
AS a Spirtual mentor not only will I teach you these tools to use for yourself, but also I will hold you accountable to using them and showing up stronger in your energy. My next Masterclass for Energy Drains is on Sunday Sept 15th. Learn how you can stop these energy drains.
As a spiritual mentor and I can you you to tap into your Soul to learn more about yourself, how to work through past traumas, and how to step forward in life. I have many tools in which I can guide you through.
Want to know more? Schedule a complimentary spiritual upgrade breakthrough call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life, transitions, and find the love for your soul that will inspire you.
All the Links will be in the show notes.
In today's episode, I am finally getting a chance to talk about my trip to Sante Fe. When I got back, I had a loss with a dear friend's death, and everything stopped. I didn't get a chance to talk about my trip and all that I experienced. I went out there for two reasons, one was to visit a retreat facility.. hint hint .. MAster retreat in 2025. And the other reason was to expeience the Native American Corn Dance. My quest is Kate Jenkins who invited me out there.
There is so much to say about Kate.. but before we begin let's take a moment to pause and center and set an internion for this new moon energy coming in.
Kate Herrera Jenkins (Shu-wah-mitz) is an active member of the Pueblo of Cochiti in New Mexico.
She is the founder of Native Strength Revolution.
Kate attended Loyola University in New Orleans and graduated with a Bachelor's degree in Music Therapy. She moved to New York City in 1998. There, her career with Music Therapy developed a love to serve kids with special needs and also developed a passion for working with elders. She continued to serve elders through movement, music and recreation until 2008.
In 2008, she discovered hot yoga and immediately wanted to share this healing modality with the world. She attended 9 weeks of yoga teacher training in CA with Bikram Choudhury. She has Also studied Yin Yoga with Bernie Clark and Vinyasa with Ryan Leier and Jimmy Barkan. In 2010, she founded Kiva Hot Yoga in Birmingham, AL and sold it to a new leader in 2021. In 2014, she became affiliated with Yoga Alliance as a Registered Yoga School and started to certify yoga teachers, Also in 2014, she and her husband, Kerry, former NFL player, opened Iron Tribe Fitness, a group fitness gym, in downtown New Orleans and sold it it 2021 to leader NSR full-time.
In 2014, Native St
So yes, I am a spiritual mentor and I help people tap into their Soul to learn more about themselves, how to work through past traumas and how to step forward in life. I have many tools in which I can guide you through.
Want to know more? Schedule a complimentary Spiritual Upgrade Breakthrough Call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life, transitions, and find the love for your soul that will inspire you.
In today's episode, we talk about how we can bring forward these ancient spiritual teachings into our modern-day society. My guest is Linda Star Wolf and her lastest book is called, The Aquarina Shaman. In her book, she Describes how to recover the magical sensibility and innate awareness that most of us leave behind in childhood as she explores the fundamental stages of the journey to awaken shamanic consciousness. In this episode we discuss what shamanism is …what indigeous really means, how ancient teachings can come together, the work of the shaman, Misappropriation of this work, and the dance of the spiral path.
Linda Star Wolf, Ph.D., D.Min., has been a visionary shamanic guide for more than thirty-five years. The founder of Venus Rising Association for Transformation and president of Venus Rising University for Shamanic Psychospiritual Studies, she is the creator of the Shamanic Breathwork Process, the Shamanic Ministers Global Network, and the Wise Wolf Council. She lives with her beloved husband, wolf dogs, chickens, and community at Venus Rising's Elemental Temples near Asheville, North Carolina. https://www.shamanicbreathwork.org/
As a spiritual mentor, I can help you with these tools, learn about your energy body, and upgrade your spiritual path.
Sharing another private client's testimony, Andi, who was going through a divorce, wasn't happy, knew something was missing, and was looking for guidance. She found me through one of my sound healing events and resonated with my story.
Yes, Andi did the work and saw her life improve. She continues to use her spiritual tools to counter all of life's issues. So yes, I am a spiritual mentor, and I help people tap into their spirit and learn more about themselves, how to work through past traumas, and how to step forward in life. I have many tools that I can guide you through.
Want to know more? Schedule a complimentary spiritual upgrade breakthrough call with me. Let's talk about how I can guide you into building your practice, help you move through difficulties in life and transitions, and find the love for your soul that will inspire you.
Being a spiritual mentor allows me to live my purpose and do this work. I wanted to offer another glimpse into the mentoring that I offer. My student, Summer, came to me with huge gifts. Gifts she didn't understand, which made it hard for her to trust her abilities. She is also highly empathic and was taking on so much more energy from others than she needed to ... let's listen to what Summer has to say.
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