This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of teenagers feel empowered, while also sharing ways they can help their kids feel confident and empowered. As an experience high school teacher, mom of 3 young adults, and a certified professional life and leadership coach for teenagers, my entire career has been centered around helping teenagers become the best version of themselves.
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Données mises à jour le 14/07/2026
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Empowering Parents to Lead Teens Toward Digital Wellbeing
vendredi 16 février 2024 • Durée 13:22
Have you ever felt like you're navigating a minefield when it comes to parenting teens in our tech-saturated world? In this episode we talk about guiding teens and tweens through their online lives and the importance of good connection to unlock the secrets of your child's digital experience. We talk about setting concrete boundaries without shutting down communication channels. I share actionable strategies (or reminders, as you may already be doing many of these) to help you and your teen build a relationship that thrives on trust and mutual respect in the age of the internet.
The journey of parenting doesn't need to be a solitary one. Remember, at the heart of every parent's mission is guiding our teens toward happiness. HAPPENINGS:
1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)
2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.
It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.
The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).
Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.
Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.
This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
Building Strong Foundations for Teen Decision-Making (Without Micromanaging)
mardi 9 janvier 2024 • Durée 18:52
Struggling to strike the perfect balance between letting your teens spread their wings and keeping them under a watchful eye?
As a confidence, connection, leadership and life coach with a treasure trove of parenting expertise, on this episode we are going to talk about how to foster independence and autonomy without micromanaging.
I'll take you through 6 steps (a roadmap of sorts) towards building trust with open communication, and setting the stage for your teen's decision-making prowess—all without suffocating their budding desire for independence.
It's not just about fostering independence; it's about cultivating a connection that will stand the test of time and challenge.
HAPPENINGS:
1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt).
2) Free Better Connect With Your Teen or Tween Checklist -- designed to help you identify where the gaps might lie so you can have more calm, less conflict, and better connections (with yourself, as well as your child and others). Send me a message for the link. https://m.me/reneesinning
2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.
It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.
The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).
Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.
Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.This might just be the system you will come across to get teens and tweens the (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
Addressing and Combating Friendship Bullying in Teens
mercredi 29 novembre 2023 • Durée 12:23
Bullying is not only physical and verbal. What if we told you that friendship bullying is a real and often ignored issue that's impacting our teens' emotional well-being? Today, we're shedding light on this delicate topic that often leads to feelings of loneliness, low self-esteem, and anxiety in teenagers. Navigating the complex world of teenage friendships, while not easy, it's important to learn about the different forms of bullying and understanding how to identify if your teen is a victim.
Share this knowledge with your friends and check out reneesending.com for more parenting gems. Remember, the happiest teens are those supported by empowered parents. Let's journey together towards raising happier, healthier teens.
HAPPENINGS:
1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)
2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.
It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.
The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).
Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.
Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.
This might just be the easiest system you will come across to get teens and tweens the information they need (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
Confidently Connected: Nurturing Your Teen's Authenticity
mercredi 15 novembre 2023 • Durée 13:00
Ever wondered why your teenager is acting out, or why they seem to be drifting further from their authentic selves in a bid to fit in? Do you sometimes wish you could help them navigate these critical years without losing their individuality?
I understand this struggle first-hand, and it’s a real worry for a lot of parents.
When teens or tweens are not true to themselves, they will often feel lost or confused. This often shows up as a bad attitude, anger, and disconnection, and it makes it really hard for parents to help them.
In this episode, I’ll also reveal a new system I've designed specifically for parents and teenagers called 'Confidently Connected'. This super easy 3-step system helps teens and tweens discover who they are and understand what's truly important to them, so they can become confident, happy, and self-assured young adults; while supporting parents along the way.
TEA HAPPENINGS:
1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)
2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.
It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.
The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).
Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.
Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.
This might just be the easiest system you will come across to get teens and tweens the (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
Redefining Self-Care: A Blueprint for Overwhelmed Parents
jeudi 19 octobre 2023 • Durée 11:00
Imagine a world where parental self-care isn't just a luxury, but a necessity. A world where you, as a parent of tweens and teenagers, no longer have to feel guilty for dedicating some time to yourself. Sounds enticing, doesn’t it? In this episode of the Empowered Parent Podcast, we dive into that very world. We explore the importance of integrating self-care into your parenting journey, with practical tips to overcome the common barrier of parental guilt.
Do you find yourself putting on a brave face, feeling overwhelmed, and constantly running on empty? Break free from that cycle. We're revealing how to prioritize your wellbeing, so you can become the best version of yourself, for you and your children. Discover how physical self-care activities like exercise, nutrition, emotional, and social self-care can be seamlessly integrated into your busy schedules. Remember, taking care of yourself isn't selfish, it's self-preservation. We're reinventing the narrative - you are worthy of daily self-care, even amidst the beautiful chaos of parenting.
HAPPENINGS:
1) Free Webinar --- How parents of teens and tweens can better connect without all the arguments, attitude, disrespect or guilt)
2) The Confidently Connected [Teen/Tween] System is a super easy 3-step system for teens, tweens, and parents.
It's designed to give today's youth tools to help them discover who they are so they don't spend years suffering from low self-esteem, a lack of confidence or motivation, unhealthy relationships (with themselves and others), and generally6 feeling lost, stuck, unhappy, or out of control.
The Confidently Connected [Parent] System gives parents of teens and tweens tools to support and better understand what their kids might be going through, as well as help them strengthen or create strong, healthy relationships (with their kids, themselves, and others).
Because the system is hybrid, that means the teen/tween can work at their own pace and in their own time, as the content is fully digital.
Additionally, there are weekly call opportunities to connect for both the teens/tweens, and, separately, for the parents.
This might just be the easiest system you will come across to get teens and tweens the (which is generally NOT taught in schools) to improve their self-worth, their confidence, and their overall mindset so they can become happy, successful young adults, which all parents want for their kids.
Building Trust: How to Handle Teenage Dishonesty
Saison 3 · Épisode 20
lundi 16 octobre 2023 • Durée 12:56
Ever wondered why your teen's nose seems to grow longer with every word they utter? Don't fret, it's not a personal attack and you're certainly not alone in this journey. Parents, I invite you to join me as we dissect the complex world of teenage lies. As a parent of three and an experienced educator, I've been through the agony of being lied to and am here to share four valuable strategies to help you navigate these murky waters.
Strap in as we delve deeper into the parent-teen relationship, exploring how to cultivate trust through understanding, open communication, positive reinforcement, and boundary-setting. Gain insights into the motives behind teen lies and seize each lie as an opportunity for connection and understanding. By stepping back and decoding the underlying messages, you can comprehend the struggles your teenager is facing, be it low self-esteem, peer pressure, or fear. This episode promises an enlightening conversation to equip you with the tools you need to effectively handle teen dishonesty and fortify your bond with your teenager. So, parents, if you're on a quest to mend the rift with your teen, this is one conversation you won't want to miss!
__________
SOCIALS:
If you are looking for extra support, please don't hesitate to reach out. Send Renee an email at renee@ .com
IMPORTANT FACEBOOK UPDATE: My FB was hacked recently, so there is not as much content as previously. I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.
____________
OTHER HAPPENINGS:
UNLEASH CONFIDENCE and BOLSTER CONNECTION [For Teens, Tweens, and their Parents]
A hybrid journey for teens and tweens to ACTIVATE
Navigating Fear-Based Parenting: Empowering Your Teenager Toward Self-Confidence and Informed Decision Making
mardi 10 octobre 2023 • Durée 17:55
Are you parenting out of fear? How much does this fear cost you and your child in energy, decision-making, and self-confidence? As a seasoned life leadership and success coach and a mother to three young adults, I, Renee, will guide you through these complexities. We'll unravel the intricacies of the fear-based mindset in parents and children alike, and navigate the delicate balance between fear and safety in decision-making. We'll take a hard look at the unspoken realities and anxieties of raising teenagers, and how these deeply affect their relationships and outlook.
The path to empowering your child and overcoming a fear-based mindset is no easy feat, but together we can tread this journey. We'll examine how this mindset impacts your child’s decision-making, relationships, self-confidence, and overall perspective. I'll provide practical tools and resources, like the summer coaching programs and the Better Connect Parent Collective, to bolster your child’s self-belief. By the end of our discussion, you’ll be more prepared to guide your teenager towards empowered decision-making, breaking free from the chains of a fear-based mindset. Let's explore the world of empowered parenting together!
__________
SOCIALS:
If you are looking for extra support, please don't hesitate to reach out. Send Renee an email at renee@teenesteemacademy.com
IMPORTANT FACEBOOK UPDATE: My FB was hacked recently, so there is not as much content as previously. I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.
____________
OTHER HAPPENINGS:
UNLEASH CONFIDENCE and BOLSTER CONNECTION [For Teens, Tweens, and their Parents]
A hybrid journey for teens and tweens to
Helping Teens Thrive: Friendships, Relationships, and Social Media
mardi 3 octobre 2023 • Durée 13:15
Navigating the tumultuous teenage years is no small feat, yet it's a journey every parent must undertake. How do teens establish meaningful connections? What role does identity play in their relationships? What's the impact of social media on their lives? As a certified Life Leadership and Success Coach for teenagers and parents, and a mom of three young adults, I am here to help you unravel these complexities.
In this enlightening episode of Empowered Parent Podcast, we explore the significant influence friendships, relationships, and social media have on teens. We delve into the challenges teens face while forming and maintaining friendships and the complex dynamics of their romantic relationships. I share my insights on the importance of open, non-judgmental conversations, and how to empower your teen with self-esteem, assertiveness skills, and the ability to set emotional and physical boundaries. We also touch on the powerful role social media plays in their world, both positive and negative. This episode is a treasure trove of practical advice designed to help you support your teenager through these transformative years. Tune in and empower yourself!
__________
SOCIALS:
If you are looking for extra support, please don't hesitate to reach out. Send Renee an email at renee@teenesteemacademy.com
IMPORTANT FACEBOOK UPDATE: My FB was hacked recently, so there is not as much content as previously. I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.
____________
OTHER HAPPENINGS:
UNLEASH CONFIDENCE and BOLSTER CONNECTION [For Teens, Tweens, and their Parents]
A hybrid journey for teens and tweens to ACTIVATE Self-Awareness
Creating Harmony in the Household with the Power of 'No'
vendredi 8 septembre 2023 • Durée 13:54
Imagine navigating the tricky terrain of parenting, equipped with the simple but powerful tool of saying 'No'. Yes, that's right! This episode of Empowered Parent Podcast is all about mastering the art of 'No'. Together, we will explore how this two-letter word can command respect, create consistency, and eliminate conflict in your family. From personal experiences to practical tips, I will guide you through the process of setting clear expectations for your children and fostering a secure environment that respects physical and emotional boundaries.
Tune in as we delve deeper into the delicacies of difficult conversations, balancing flexibility with rigidity, and maintaining peace within the family unit. Gain invaluable insights into shaping a healthy relationship with your children and building an environment where 'No' is a full sentence - no justification or endless discussions needed. Whether you're a newbie or a veteran in the parenting journey, this episode promises to empower you to become a more confident and effective parent. So, are you ready to harness the power of 'No'?
__________
SOCIALS:
If you are looking for extra support, please don't hesitate to reach out. Send Renee an email at renee@teenesteemacademy.com
IMPORTANT FACEBOOK UPDATE: My FB was hacked recently, so there is not as much content as previously. I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.
____________
OTHER HAPPENINGS:
RISE CONFIDENT [For Teens, Tweens, and their Parents]
A hybrid journey for teens and tweens to ACTIVATE Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-.
Steering Through Teenage Turbulence, Sass, and Attitude
jeudi 24 août 2023 • Durée 18:26
Navigating the turbulent seas of parenting teenagers? We've got you covered! Step into the world of Empowered Parent Podcast where we unravel the complexities of teen and tween behavior. We promise an insightful journey that will equip you with the essential tips and tools to understand your teen's struggles better, maintain your sanity, and foster an environment of mutual respect and understanding. We delve into our personal experiences, offering wisdom from our victories and lessons learned from our challenges.
This episode gets real about the trials of parenting, exploring the art of dealing with teenagers who seem to be at war with everything, especially you. We discuss how their reactions hinge more on their inner conflicts and not about us as parents. We share practical advice on how to comprehend their emotional turmoil, track its roots, and guide them through these hard times. Furthermore, we tackle the daunting task of parenting teens and tweens, shedding light on the importance of controlling our behavior, taking care of ourselves, and imparting them with essential life skills of self-awareness, self-belief, self-confidence, and self-acceptance. Lastly, we provide valuable tips for fostering your teen's happiness and empowering them to make their own decisions. Join us for a journey of growth, learning, and empowerment!
____________
SOCIALS:
If you are looking for extra support, please don't hesitate to reach out. Send Renee an email at renee@teenesteemacademy.com
IMPORTANT FACEBOOK UPDATE: My FB was hacked recently, so there is not as much content as previously. I have created a new profile and FB community but it's acting up again. I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST.
____________
OTHER HAPPENINGS:
RISE CONFIDENT [For Teens, Tweens, and their Parents]
easiest
information they need
Lire plus
Réduire
information they need
information they need
Self-
Awareness
, Self-
Acceptance
, Self-
BELIEF,
and Self-
CONFIDENCE
Improve attitude so there is less arguing and conflict within the home
Let go of mom guilt and 24/7 worry, sleepless nights, and feeling like you are walking on eggshells
This journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!
UNLEASH CONFIDENCE BOLSTER CONNECTION for teens and tweens is our empowering SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.
UNLEASH CONFIDENCE BOLSTER CONNECTION PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.
This journey is best suited for those between (10ish-15ish), though the content is relevant to all ages - including older teens, and even adults.
Improve attitude so there is less arguing and conflict within the home
Let go of mom guilt and 24/7 worry, sleepless nights, and feeling like you are walking on eggshells
This journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!
UNLEASH CONFIDENCE BOLSTER CONNECTION for teens and tweens is our empowering SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.
UNLEASH CONFIDENCE BOLSTER CONNECTION PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.
This journey is best suited for those between (11-15), though the content is relevant to all ages.
BETTER CONNECT MINDSET MASTERY
TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.
This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂
By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.
, Self-
Acceptance
, Self-
BELIEF,
and Self-
CONFIDENCE
Improve attitude so there is less arguing and conflict within the home
Let go of mom guilt and 24/7 worry, sleepless nights, and feeling like you are walking on eggshells
This journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!
UNLEASH CONFIDENCE BOLSTER CONNECTION for teens and tweens is our empowering SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.
UNLEASH CONFIDENCE BOLSTER CONNECTION PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.
This journey is best suited for those between (11-15), though the content is relevant to all ages.
BETTER CONNECT MINDSET MASTERY
TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.
This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂
By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different. Better different! Think improved re
CONFIDENCE
This journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!
RISE CONFIDENT TEEN TWEEN is our empowering SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.
RISE CONFIDENT PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.
This journey is best suited for those between (11-15), though the content is relevant to all ages.
BETTER CONNECT MINDSET MASTERY
TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.
This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂
By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different. Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.
You will have lifetime access on a digital platform, as well as the added bonus of weekly mind
1-ON-1 COACHING
Message for details.
A hybrid journey for teens and tweens to ACTIVATE Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCE .
This journey be done solo-journey (with parent guidance of course), or with the added support of our teen/tween weekly catch up calls. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!
RISE CONFIDENT TEEN TWEEN is our empowering SEL-inspired system, created specifically for this age group to Activate Confidence (the end result) through 3 powerful modules.
RISE CONFIDENT PARENT is an opportunity for you to get your questions and concerns answered on our weekly parent calls.
This journey is best suited for those between (11-15), though the content is relevant to all ages.
BETTER CONNECT MINDSET MASTERY
TEA's ongoing Parent Group separate from Rise Confident, but available as an add-on or as a stand-alone journey.
This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂
By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different. Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving
