The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom.
Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-love. To support personal deepening, it offers healing experientials and meditations from a symphony of Somatic Experiencing, Family Constellations, spiritual approaches, Parts Work, and other embodied practices. Travel with me through interviews, solo-episodes, audio experientials, meditations, and… around the world.
From my heart to yours, enjoy!
Love ❤ Candice.
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193: A Little Shift Makes a Ripple
Épisode 268
lundi 19 septembre 2022 • Durée 38:04
If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more.
Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.
🎧 Show Notes:
0:00 Intro 1:16 Messages from Her Majesty the Queen 4:38 Messages from Her — Pulling a new Card 7:06 Letters from Your Therapist — David Klow 10:58 New book by Francesca Mason Boring 12:37 Making a Change to Open Possibility 18:00 Kitchen cleaning can also be that 19:37 The Little Statue with Poop on it’s head 22:57 Notice Your Words 25:58 Life Updates 35:26 Outro
192: Leave the Door Open: Give Your Desires Momentum
Épisode 267
lundi 18 juillet 2022 • Durée 24:00
Stop slamming the door on yourself. Tune in for a chat on how we slam the door on our own desires — and the invitation to leave it open a little longer, to hang out in the new territory, and welcome the new.
Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.
🎧 Show Notes:
00:00 Intro 01:28 Opening 02:12 Are You Slamming the Door on Your Desires? 06:17 Do You Enjoy Learning & Growing? 08:06 A New Definition for the Word FEAR 09:05 Updates for the Last Few Weeks 09:45 I Did Not Speak Much 10:33 Developing My Voice in Different Ways 13:40 I’ve Seen some Wild Turtles! 14:29 Learning (Again) to Slow Down More. 18:36 Outlook: My Voice Over Work and Workshops
183: A{Live} Now: Settling Into My New Space
Épisode 258
lundi 7 mars 2022 • Durée 20:55
I’m settling into my new home. A little taste of how I support myself and landed through the transition of buying a new house, moving, and repairs! It’s been a whirlwind in many ways and some things have brought me stillness and ease.
Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.
🎧 Show Notes:
00:00 Intro 03:54 What I Am Eating & Drinking Today 05:30 The Feeling of Having My Own Space 08:27 Learning to Invest Into Quality 10:09 Taking the Enjoyment in All the Things by Being Present 12:25 Mimicking How Horses Are Present 14:05 A New Baseline 15:02 Coming Back to Yoga Poses 15:25 But Also Deadlifts 15:42 And Sleeping Is Incredible Too 16:21 Going with the Flow 17:35 Invitation to My Circle on Kaigo
106a: Meditation: Consenting to People and The Present Moment as They Are by Dr. Michael Picucci
Épisode 167
mardi 14 janvier 2020 • Durée 08:50
As a gift, Nick Werber has offered one of his favorite audio meditations on the subject of consenting to people and the present moment as they are. The meditation is originally written by German Psychologist Bert Hellinger and is read by Dr. Michael Picucci. Dr. Picucci was one of Nick’s greatest mentors and before he passed, Nick spent a year recording several of his meditations along with an audio version of his book, Focalizing Source Energy. The content of the meditation gets at a universal and enduring truth: that our perception of the world around us shapes the world around us.
Listen to the main episode with the Title “106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber” and at the link below.
106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber
Épisode 166
lundi 13 janvier 2020 • Durée 01:38:48
Nick Werber is back on The Podcast! My good friend, fellow wizard of a healer and Integrative Coach — Whether you enjoyed Nick Werber on The Podcast before or you’ve never heard from him, you’ll just drink up this episode in which Nick and I chat about a secret to our past lives, intentions, and Black Sheep!
All about Intentions — how to use body awareness to help with intentions, what to make of the barriers that come, and that as soon as you set your intentions you are saying:
“I’m ready to see what has been standing in the way all along.” ~ Nick Werber
Also, a constellations exercise that can support body wisdom and your intentions, and how we may be carrying intentions for someone else in our family ancestry and what to do about this. Find out what needs to be respected in Intention setting, about the process and life of intentions, and my confession about intentions this year.
We explore the value of the Black Sheep in the family from a statement by Bert Hellinger, whether or not Nick and I are the Black Sheep of our families, where we all may have a Black Sheep within us and how that can power the most important parts of us to come forward. A little here about the shadow of the Holocaust and guilt when stepping into what seems like more success than our families.
105: Travel on a Prism — An Experiential to Journey Through time to Support Your Present Day Self
Épisode 165
lundi 6 janvier 2020 • Durée 34:23
Journey through time by rainbow travel to the past and future selves — The past that can fortify a sense of ok-ness, strength, or feeling like yourself, and the future self or a loving person that gives you a new awareness of whatever you are experiencing now.
In this experiential, open a sense of agreement with life as it is now so that it can compel and move you forward with an integration of your experience. Beyond acceptance, love yourself through what is now, appreciating the journey, and inviting your future self to bring any needed or desired support.
Also in this episode, I share about some upcoming juicy and sensual topics for the year and what has been going on in my astrology and life.
104: Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience
Épisode 164
lundi 30 décembre 2019 • Durée 29:30
Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to stand behind yourself, lean back upon and rely on your deep inner unconditional loving, and embody more of yourself with this experiential.
Also, my receding gum lines who cry out for more strength in support, the gall bladder and liver energies and your right to take up space.
If you’re looking for something different — especially something embodied — to ring in the New Year, or in addition to your resolutions, themes of focus, and intentions, try this brief experiential that you can use as you cross into 2020.
This experiential is a blend of working with inner parts, somatic embodiment, and a Systemic Constellations practice that invites you to stand with more of yourself and all that can support you as you walk forward in life.
103: A{Live Now}: What Took Me Almost 10 Years to Achieve
Épisode 163
lundi 23 décembre 2019 • Durée 28:19
I’ve finally ‘achieved’ something that I’ve been working on for YEARS! It is something I have craved and that has been a life goal (at least for the last 10 years off an on) and left me with some mystery and confusion.
Tune in to find out what I’ve finally experienced — I think it may surprise you.
Also in this episode: taking up the freedom to shake things up the way it would work for you, recognize where you’re bound by future fears, simplicity, and breathing room for what do you desire.
Thank you so much for listening to the podcast. If you have felt touched, inspired, or supported by the podcast and would like to support it, I would be so grateful! You can receive a personal meditation from me, or join the Embodied Small Group Healing Sessions, or just drop in a donation of any amount as a one-time contribution or subscription.
102: The Akashic Records & Realm: Download What’s Beyond Mind Into Our Bodies with Susan Lipshutz
Épisode 162
lundi 16 décembre 2019 • Durée 01:09:12
“The Akashic realm lives in a space of wanting us to update — so the mind can understand the experiences that transcend the mind.” ~ Susan Lipshutz
Susan reminds us of what’s beyond the mind’s programming, our innate wisdom, collaborating and interfacing with life as it is now, harvesting our calling, and reawakening the divine feminine. She brings the wisdom of the moon, the akashic realm, and the ancestral wisdom of our elders and earth to mesh with modern life.
What is the Akashic Realm? What informs the universe? Susan shares all about her 25-year-old relationship with the Akashic Realm and Records, what they are, and how it can be supportive; how it holds everything the collective has ever been through and where we are going. Susan works with Astrology and the Akashic Records together — with the intention of remembering what is forgotten, offering assistance to someone on their journey.
Susan speaks to reframing being a black sheep to a rainbow sheep. She honors her Russian roots and grandmother, while also speaking to transforming gifts of pain and learning from other unbroken ancestral lines. Also, gridding the space and being in the Love Frequency, downloading the akashic field into the body, intuition, the cosmic memory field, honoring every culture’s connection with the moon cycles and sacred.
Also, how Astrology informs the collective systems that are now collapsing, why the Earth Keepers like Greta Thunberg and others are collectively and individually showing up, and her interpretation of the Mayan Calendar ending in 2012 — how we have been here before and blew it, and are approaching again an ascension of consciousness.
Susan Lipshutz, LCSW has been a pioneer in the field of Integrative Psychotherapy, women’s empowerment and soul level mentoring for over 35 years. Consultations are tailored to the needs of the individual offering a blend of innovative deep therapeutic approaches with an expanded understanding of the greater self via an astrological and spiritual perspective. Devoted to building meaningful communities that reawaken and integrate the divine feminine into daily life, Susan invites a reclaiming of each woman’s ancestral wisdom, inner guidance and innate understanding of true beauty via a weaving of practices and teachings inspired by many years of dedicated work with global wisdom keepers and evolutionary teachings. Susan is the founder of Everyday Medicine Woman, offering workshops, meditation courses, and retreats.
101a: Experiential: Open the Space to Catch a Daydream
Épisode 161
mercredi 11 décembre 2019 • Durée 19:16
Surrender into a state of being that opens curiosity, witness, and spaciousness for a nourishing Daydreaming session. This supports the body in being the container for Mystery and creativity coming through you, parts of yourself being revealed, or supportive rest.
Come back to your sensual, curious, playful, present self with the Ally With Death Experiential. Now, it is an AUDIO experience!
It’s important to let die what needs to die.
Our relationship with Death gives us Life – If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life?
The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.
If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.
If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.
The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.
If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.
If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.
Once you order the experience, it’s an mp3 that is yours forever — and you can use it again any time you’d like.
It’s lovely to do anytime, especially as we are into the new year, shifting in season, during a moon cycle/new moon or even full moon, or if you’re seeking more clarity, healing, support, and embodiment. If you feel weighed down, heavy, or stuck, this is a great time to tune in and let yourself journey in this process.
Experience a movement through what needs to die and end in your life, bringing forward your vitality and meaning in this next stretch of your path.
All those feelings that have been accumulating, relationships that still feel triggering, or ways you talk to yourself or situations that you’re just “over” — let them truly resolve and heal through this process — giving a clear space for what wants to emerge through you in your life.
It can be truly transformative and transmutive, giving a compost that fertilizes new life.
Brought to You My Ally With Death Audio Experiential
Time to cleanse out this last decade! If you’d like some guided support in a stimulating and transformative experience, check out the Ally With Death Experiential.
It is now a guided audio recording full of moody and provocative music and my voice guiding you through death of old ways of being, habits and beliefs, and a rebirth into what would feel more like you, life-giving, and present.
Clear the way for 2020!
Embody yourself with more of you — the fertile ground for what’s next on your journey.
This is a beautiful recording featuring music from Larry Saint Germain, and editing/production by Chris Spiegl, to shake up the decay and stagnancy inside so that you can create new life.
Brought to you by the Ally with Death Audio Experiential
Ally With Death is on Sale until Jan 6th, 2020!
In this episode, we talk about cutting the umbilical cords when it’s the right time, cutting the cords to what we need to end.
It’s important to let die what needs to die.
Our relationship with Death gives us Life — If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life?
When we resist death, we resist life.
Cleanse what needs to energetically and physically go with the Ally With Death Experiential. It is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits and beliefs, and a rebirth into what would feel more like you, life-giving, and present!
This is a beautiful recording featuring music from Larry Saint Germain and produced by Chris Spiegl to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die.
Learn more about and purchase the Ally with Death Experiential at CandiceWu.com/death
I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits, and beliefs, and a rebirth into what would feel more like you, life-giving, and present!
This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die.
