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That Time when I Lost Everything - S7E1002 Nov 202500:13:41

I thought I was doing everything right – until life took it all.
My relationship ended. My friendships faded. My career fell apart. My eczema flared worse than ever.

This episode is my rock-bottom story. How I lost everything I built, moved across countries, and slowly found my way back – not just to clear skin, but to myself.

If you've ever felt like life stripped you down to rebuild you… this one's for you.

You'll hear:
- How emotional pain can flare eczema from the inside out
- What it really means to start over when you feel like you've lost everything

Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results 

Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide 

For more tips and resources, visit www.eczemaconquerors.com!

Serena's Inspirational Healing Journey: From Infected Hands to Healing (Case Study) - S7E9 [REBROADCAST]18 Oct 202500:54:41

Struggling with eczema and seeking relief? In this podcast episode, we sit down with our client, Serena Lee, who achieved 99% healing in her journey to treat eczema on her hands. Serena shares how she uncovered the root causes of her condition and the steps she took to heal.

Tune in to gain valuable insights on:

- The significant improvements she experienced within the first two weeks of our program
- How a Traditional Chinese Medicine (TCM) diet contributed to her skin's recovery
- The natural remedies she used, including vinegar baths
- How we helped her identify and address her nutrient deficiencies

Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/results 

Get my free eBook on 6 Ways to Clear Eczema: https://abbylai.eczemaconquerors.com/e-book-page 

Visit www.eczemaconquerors.com for more support.

Plant Stem‑Cell Biotech & Better Skin with Codex Labs - S6E8021 Jun 202500:46:42

Struggling with eczema or topical steroid withdrawal (TSW)? You're not alone - and there's real hope.

In this episode, I sit down with Barbara Paldus, a biotech scientist, entrepreneur, and the founder of Codex Labs - a brand at the forefront of science-backed, sustainable skincare. We dive deep into her journey from Silicon Valley to the skincare industry, and how her background in biotech is changing the way we think about healing chronic skin conditions like eczema and TSW.

We unpack the critical role of gut health in skin recovery, how plant stem cells can support regeneration, and why repairing the skin barrier is more than just a surface-level fix. Barbara also shares how Codex Labs approaches eczema holistically - combining clinical research, microbiome balance, and targeted formulas that support healing from the inside out.

Curious about what's next in skincare? We explore how genetic testing could revolutionize personalized treatment plans, and what that means for those of us with stubborn, sensitive, or reactive skin.


Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results  

Get my free guide: 15 Overlooked Reasons for Eczema here: https://conqueryoureczema.com/root-causes-guide  

For more tips and support, visit www.eczemaconquerors.com  

A psychotherapist's tips on how to reduce skin picking & itching (Part 1) - S5E2714 Nov 202100:27:04

Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).

You'll get to learn:

  • Why eczema & TSW sufferers deal with skin picking and itching
  • Why does itching and skin picking feel so good?
  • How do we overcome the guilt of itching and skin picking?
  • How do we help eczema sufferers overcome their itch-scratch cycle?
  • Why do people feel so alone going through this?
  • How do you reverse the itch behavior when it becomes a soothing mechanism?
  • Are there patterns of where skin picking & itching come from?


Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders – also known as psychodermatology.

Traube has been consulted as an expert by a number of major media outlets, such as The New York TimesNew York MagazineThe CutGlamourMarie Claire, and Cosmopolitan. 

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

Want helpful eczema products? 

  • Shop my Conqueror line of products to help your skin find relief here.
  • *Use the code PODCAST10 for 10% off your order here.

Biggest lessons I've learned through healing eczema - S5E2631 Oct 202100:16:11

In this solo episode, I share some of the biggest lessons I've learned throughout the way to help you on your journey when it comes to healing, diet changes, and much more. 

I hope it can help encourage you! 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing.

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

 
How to deal with histamine intolerance during eczema & TSW - S5E2326 Sep 202100:23:19
Have you ever dealt with histamine intolerance or have you had to try a low-histamine diet?   Everyone releases histamine, but when our body is not able to regulate it, then it becomes a problem when we release too much histamine. 

Sometimes, eczema symptoms may stick around, even after modifying to an anti-inflammatory diet. Unfortunately, healthy foods that are excellent for their anti-inflammatory properties, like fish, avocados, eggplant, spinach, tomatoes, bacon, or other dried and citrus fruits can be high in histamine. 

Just keep in mind that a "healthy diet" doesn't always mean one that's low in histamine. 

Learn more about histamines, histamine intolerance, and whether a low histamine diet can help your skin.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

 
How to treat hyperpigmentation in people of colour - S5E2219 Sep 202100:41:45

Do you suffer from hyperpigmentation caused by eczema or topical steroid withdrawal (TSW)? And have you wondered how you can treat it naturally?

In this episode, you'll learn about hypopigmentation and treatments that can help hyperpigmentation (including lasers, topical remedies, and alternative remedies) to help discoloration of the skin from eczema and topical steroid withdrawal (TSW).   My guest today is Dr. DJ Sims, who is a naturopathic doctor. She specializes in skin diseases (such as acne, eczema and psoriasis), microneedling/ PRP Facials, and skin disorders in people of color.  

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

 
How do you repair skin pH & barriers damaged by eczema & steroids? (Part 2) - S5E21 - (Rebroadcast)12 Sep 202100:26:12

In this episode, you'll discover:

  • How you can repair a barrier that's been damaged by eczema, TSW & steroids
  • How are staphylococcus aureus and skin pH levels related?
  • How your nose is tied to staphylococcus aureus
  • Why do we need to treat the nose & mouth when it comes to eczema & TSW? 
  • Why is staphylococcus aureus found in the gut too?
  • How can no moisture treatment (NMT) help eczema & topical steroid withdrawal (TSW)?

I hope this episode encourages you today!

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today's chronic skin diseases can be healed by using evidence-based alternative treatments.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

Use code Abby5 to get $5 off Skinesa probiotics here.

-----

Want more eczema resources? 

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.


For more eczema tips, follow Abby on:

 
How restoring your skin pH can help calm eczema & TSW (Part 1) - S5E20 - (Rebroadcast)05 Sep 202100:23:19

Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode with Dr. Julie Greenberg! You'll also discover:

  • How your skin pH influences your skin barrier
  • How skin pH affects eczema & topical steroid withdrawal (TSW)
  • Tips to balance out your skin pH
  • The best topical products for balancing your skin pH

...and much more! I hope this episode encourages you today.

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today's chronic skin diseases can be healed by using evidence-based alternative treatments.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

 

Use code Abby5 to get $5 off Skinesa probiotics here.

-----

Want more eczema resources? 

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.


For more eczema tips, follow Abby on:

 
Ryan's story: how he conquered eczema & cancer (in his children) - (S5E19)15 Aug 202100:41:04
>>Come join The Eczema, Psoriasis & Skin Disease Masterclass from August 23-29, 2021 here. It's free and online!    Tune into Ryan Sternagel's story to learn how he helped both of his children conquer severe eczema and cancer.   He tried a mix of conventional and alternative approaches to help his skin get better - which you get to hear in great detail in this podcast.    It was not easy - but he never gave up - and we hope this story can inspire you as well :)

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

 
Should you use Dupixent? (If you have eczema or TSW) - (S5E18)08 Aug 202100:10:23

Should you use dupixent if you're going through eczema or topical steroid withdrawal (TSW) flares?

Dupixent is a biologic medication - and my guest, Dr. Ana-Maria Temple - shares her thoughts about using dupixent for eczema and TSW flares.

Dr. Ana-Maria Temple is an integrative pediatrician, award-winning speaker at Harvard Club of Boston, and a frequent guest on TV news and talk shows. 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Can pets get eczema too? - (S5E17)01 Aug 202100:05:26

We all know that humans can get eczema - but what about pets? Can dogs get eczema? And are they vulnerable to conditions like atopic dermatitis and topical steroid withdrawal (TSW) as well? 

Find out more in this podcast, as Dr. Ana-Maria Temple shares her own personal story with her pet's eczema. 

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Caregiver & relationship struggles during Eczema/TSW - S5E16 - [Rebroadcast]25 Jul 202100:54:33

This episode featured a deep discussion from a virtual eczema meet up, where eczema sufferers shared about the impact of eczema and dermatitis on their relationships and their caregivers. They also discussed why doctors aren't acknowledging or doing very much to help with topical steroid withdrawal. It was a great and emotional discussion that I hope you will enjoy! 

This discussion was shared with permission from the facilitators, Linette Roungchun (@linettero) and Sean Dillnutt (@tsw_seandillnutt) 

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

 

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Ashni's TSW Journey: Courage, Healing, and Resilience - S6E78 (REBROADCAST)15 Jun 202500:36:20

Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashni's daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW).

In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentless inflammation, conventional treatments offered no answers. But discovering holistic healing transformed her life.

Tune in to learn from Ashni's inspiring story, including:

- How she overcame years of steroid dependency
- The root causes that fueled her eczema flares
- The exact protocol that helped her conquer TSW
- How perseverance and resilience became her greatest allies

If you're ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results  

Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide  

For more tips, resources, and support, visit www.eczemaconquerors.com  

Zingers in Eczema & TSW: What the heck are they? (Sharing my experience) - S5E1411 Jul 202100:10:05

Have you (or anyone you know) ever experienced zingers? Zingers are common when it comes to topical steroid withdrawal (TSW), but it can also be experienced when some people have eczema and atopic dermatitis as well.

Zingers are a type of nerve pain, that can feel like you're being shocked, zapped, and they're also called "sparklers."

In this episode, I share my personal experience with zingers. 

Please note that this is my personal experience only, and it is not meant to be substituted as medical advice. :) 

  ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Eve's Crackers: how eczema inspired her healthier snack alternative (S5E13)04 Jul 202100:27:25

In this episode, my guest Eve Laird, shares how suffering from eczema inspired her to start her cracker line - which is now available in 600 stores, including Whole Foods and many other health food stores.

I hope this inspires you that you can turn a difficult journey of suffering from eczema into something that helps others :) 

You can also use the code Abby15 on her website for 15% off.

  ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Should you quit steroids cold turkey? (S5E12)27 Jun 202100:07:10

Is it a good idea to quit steroids cold turkey, or should you stop steroids gradually if you have eczema? Can stopping steroids cold turkey cause topical steroid withdrawal (TSW)?

My guest, Jennifer, shares more about how you should properly stop steroid use. 

To get guidance and support from both of us on your healing journey, you can learn more about our coaching program here.

  ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Does probiotic skincare for eczema actually work? (Part 2) - (S5E11)20 Jun 202100:35:56

In this 2 part series, Eric Koepp, co-founder of Skinesa, shared if probiotic skincare really works to help eczema and topical steroid withdrawal (TSW).  He also shared why there are only 2-3 real brands of probiotics. 

It turns out that many probiotic brands don't contain actual probiotics in them. Many probiotic skincare brands are also using "false advertising", as many of them contain probiotic ingredients, with no actual probiotics in them. 

Eric also shared that only 1 in 500 probiotic strains are based on "evidence-based" probiotics (meaning that they've been studied on in clinical trials). 

Eric also shares the future of probiotic skincare, especially when most aren't "real". 

To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.

  ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Does probiotic skincare for eczema actually work? (Part 1) - (S5E10)13 Jun 202100:28:16

Today's guest is Eric Koepp, co-founder of Skinesa, who shared all about whether probiotic skincare really helps eczema and topical steroid withdrawal (TSW). He also shares how many "real" brands of probiotic skincare exist on the market and which are the real brands of probiotic skincare.

He also shares about real probiotic skincare brands - like Mother Dirt and Bak.

To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.

  ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Why you need to open your drainage pathways to heal (Part 2) - (S5E9)06 Jun 202100:28:04
In part 2 of this series, Gilda Rovan, shared more ways that you can open up your drainage pathways to help eczema & topical steroid withdrawal (TSW).   She shares helpful information, including:  
  • Can lymphatic drainage help eczema & topical steroid withdrawal (TSW) flares?
  • How can castor oil packs, dry skin brushing, rebounding, and lymph drainage creams help with eczema & TSW?
  • How do you know if your drainage pathways are congested?
  • How can emotional toxicity affect our drainage pathways?
  • Can fruit in smoothies trigger an eczema flare?
  • How to believe that you can heal your eczema & TSW

Gilda Rovan, BA, ROHP, (DIHom(Pract). Gilda is a Registered Orthomolecular Holistic Practitioner, graduate of the British Institute of Homeopathy, and a Certified Biotherapeutic Drainage Practitioner. She is in private practice in North York, since 1997, Curriculum Advisor and Instructor at Edison Institute of Nutrition, and Co-owner of the Nutritional Preceptorship Program (NPP Webinars.com   ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Why you need to open your drainage pathways to heal (Part 1) - (S5E8)27 May 202100:30:24
My guest, Gilda Rovan, shared all about drainage pathways: what it is, how to tell if your drainage pathways are congested, and how to open up your drainage pathways to help eczema & topical steroid withdrawal (TSW).   You'll also learn other helpful information, including:  
  • Why going on a restrictive diet isn't the answer
  • What are drainage pathways and why is it important to keep it open?
  • Why detox programs can be ineffective if you don't clear your liver and kidneys
  • What are the differences between detox pathways and drainage pathways?
  • Why is drainage so gentle compared to detoxes?
  • What have you used to open up drainage pathways? (And why the liver & kidneys are so important)
  • Why the last place to treat is the skin.
  • How to use UNDA homeopathic numbers for eczema 
  Gilda Rovan, BA, ROHP, (DIHom(Pract). Gilda is a Registered Orthomolecular Holistic Practitioner, graduate of the British Institute of Homeopathy, and a Certified Biotherapeutic Drainage Practitioner. She is in private practice in North York, since 1997, Curriculum Advisor and Instructor at Edison Institute of Nutrition, and Co-owner of the Nutritional Preceptorship Program (NPP Webinars.com     ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

 

 
Can mouth breathing affect eczema? (S5E7)20 May 202100:53:53
In this episode, my guest talks all about how mouth breathing is tied to eczema, skin issues and the overall health of the rest of the body. We also discuss 2 research studies that specifically studied the link between mouth breathing and eczema (links below).
Mouth breathing can be related to:
  • Asthma & atopic dermatitis
  • Facial development changes (long narrow face & narrow mouth)
  • Crooked/crowded teeth & braces
  • Sleep interruption
  • Reduced oxygen levels
  • A tongue-tie
In children, interrupted breathing during sleep can have severe effects on brain growth.    Here are 2 Links to mouth breathing and eczema research studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411141/

https://www.sciencedirect.com/science/article/pii/S1991790220301380?via%3Dihub
Here are additional studies demonstrating the link between dental infection & eczema: 
https://www.ncbi.nlm.nih.gov/pubmed/19691752
 - dental infection associated with nummular eczema https://www.ncbi.nlm.nih.gov/pubmed/16924154 - improvement of eczema symptoms after removing amalgams  https://www.ncbi.nlm.nih.gov/pubmed/17442076 - dental infections & eczema symptoms http://www.jacionline.org/article/S0091-6749(16)31456-7/abstract - children with eczema more likely to develop tooth decay https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411141/ - mouth breathing linked to higher rates of eczema  

My guest, Dr. Burhenne, is the creator and author of AsktheDentist.com and the #1 bestselling author of The 8-Hour Sleep Paradox. He is a family and sleep medicine dentist whose advice regularly appears on TV, radio, and magazines, including NPR, The Doctors, and CBS News. He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.

  ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

How can activated charcoal help reduce an eczema flare? (S5E6)11 May 202100:06:38

This is a clip from S4E3, where Dr. Matthew J Zirwas talked about how activated charcoal can help reduce an eczema flare. (Although he doesn't share about topical steroid withdrawal (TSW) - I have seen people use activated charcoal for their skin as well). To listen to the full episode, tune into S4E3 to learn more about how L-histidine, activated charcoal, apple cider vinegar, and melatonin can all help your eczema.

--------   Dr. Zirwas is a nationally recognized expert in eczema, psoriasis, and contact dermatitis, who practices at Bexley Dermatology in Bexley, Ohio. He received his undergraduate and medical school degrees from the University of Pittsburgh. He completed his dermatology residency at the University of Pittsburgh as well, developing an interest in contact dermatitis during his residency which led to additional training at Penn State University and the Cleveland Clinic. Dr Zirwas has published over 150 peer-reviewed articles and is one of the authors of the 7th Edition of Fisher's Contact Dermatitis. His interests focus on clinical trials, adult atopic dermatitis, pruritus and urticaria, allergic and irritant contact dermatitis, and rosacea.   ----------------------- Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com   

For more eczema tips, follow Abby on:

Want more eczema resources? 

 

Embarrassing eczema & TSW stories from our listeners - S5E5 [Rebroadcast]03 May 202100:14:10

Do you have an embarrassing story? We all have embarrassing eczema or topical steroid withdrawal (TSW) stories that have happened to us. Here are some of my personal stories and stories from our listeners. 

Thanks to everyone who shared - and remember - you're never alone in this! 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

*Click to learn how SKINESA Probiotics can help eczema here.

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

What Eczema Stole? Careers? Confidence & Dreams? And How We Reclaimed It? - S6E7907 Jun 202500:46:23

𝗟𝗼𝗻𝗴 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 

Do you ever feel like eczema is affecting your relationships? You're not alone, and your feelings are totally valid. 

In this episode of The Eczema Podcast, Abby Lai talks with three amazing individuals – Katie, Steph, and Timothy – who are on a mission to conquer their eczema challenges. They share how eczema and the struggles of stopping topical steroids have impacted their dating, friendships, and family bonds. 

Each of them has faced pain, loneliness, and even shame, but they've also found a path to healing.

Here's what you'll discover:
1️⃣ How eczema can make it tough to connect with others romantically and how to overcome this.
2️⃣ The unexpected ways eczema affects family dynamics and how to create a supportive environment.
3️⃣ The journey of losing some friends but discovering true friendships along the way.

If you've been feeling isolated and are ready to heal – both physically and emotionally – we're here to support you. 

Take charge of your eczema today by booking a free breakthrough call: https://www.conqueryoureczema.com/results  

Also, grab my free guide on "15 Hidden Causes of Eczema" here: https://conqueryoureczema.com/root-causes-guide  

For more helpful tips and resources, visit www.eczemaconquerors.com  

Sex, genital eczema & sexual intimacy (real stories from eczema & TSW sufferers) - Part 2 - S5E426 Apr 202100:33:47

Part 2 of this episode discusses what it's like to have sexual intimacy when you're going through eczema and topical steroid withdrawal. My guests also talk about awkward and scandalous moments, including sexual intimacy, their sex drive, and genital eczema. This 2-part series features Linette Roungchun (@linettero), Sean Dillnutt (@sdillnutt_tsw), and Louise King (@louigi.skin).

*Disclaimer: This episode includes profanity and real stories and struggles about sex when you have eczema or TSW. We recommend not having your children in the room when you're listening to it.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Sex, genital eczema & sexual intimacy (real stories from eczema & TSW sufferers) - Part 1 - S5E319 Apr 202100:26:17

This episode discusses what it's like to have sexual intimacy when you're going through eczema and topical steroid withdrawal. My guests also talk about awkward and scandalous moments, including sexual intimacy, their sex drive, and genital eczema. This 2-part series features Linette Roungchun (@linettero), Sean Dillnutt (@sdillnutt_tsw), and Louise King (@louigi.skin).

*Disclaimer: This episode includes profanity and real stories and struggles about sex when you have eczema or TSW. We recommend not having your children in the room when you're listening to it.

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Solutions & Treatments for Seborrheic Dermatitis (Dandruff & Cradle Cap) - (Part 2) - S5E212 Apr 202100:27:06

In the 2nd part of this 2-part series, we talk about why you should avoid coconut oil and olive oil on your scalp. We also talk about additional treatment options for seborrheic dermatitis - (aka. dandruff, eczema on your scalp and facial eczema). 

You'll also learn why hydrosols (such as rosemary hydrosols) and apple cider vinegar can be a good option for seborrheic dermatitis.

You'll also learn if coal tar shampoo and zinc pyrithione is a good option for seborrheic dermatitis.

We also discussed if red light therapy can help seborrheic dermatitis. 

In this episode, you'll discover:

  • What causes seborrheic dermatitis?
  • Why should you avoid putting coconut oil and olive oil on seborrheic dermatitis?
  • What are the treatment options for seborrheic dermatitis?
  • What is malassezia and how does this affect seborrheic dermatitis?
  • What are the best topical solutions to help malassezia?
  • What oils should you put on seborrheic dermatitis?
  • Why you should not apply undiluted essential oils directly to the skin

We also talked about how seborrheic dermatitis is caused by malassezia. 

Everyone has malassezia. It is a lipophilic yeast that eats lipids, and it's a normal part of our body and our microflora. There are 14 different species of malassezia on humans, but they're on other mammals like dogs. We actually think that every mammal has malassezia -  but most people haven't heard of it! It's a yeast that everyone has that isn't talked about a lot. 

  Malassezia causes many different skin conditions, but the most common is seborrheic dermatitis, and we call it Seb Derm.

Today, we are going to talk about the treatments for malassezia that cause the dandruff and seborrheic dermatitis. 

  --

My guest today, Dr. Julie Greenberg, is a licensed ND who specializes in integrative dermatology.

She is the founder of the Center for Integrative Dermatology, a holistic dermatology clinic that approaches skin problems by finding and treating the root cause.

Dr. Greenberg hold degrees from Northwestern University, Stanford University and Bastyr University, and received advanced clinical training at the Dermatology Clinic at the University of Washington Medical School and at the Pediatric Dermatology Center at Seattle Children's Hospital.

 

----

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Solutions & Treatments for Seborrheic Dermatitis - (Dandruff & Cradle Cap) - (Part 1) - S5E105 Apr 202100:32:10

Today we talk all about seborrheic dermatitis - (aka. dandruff, eczema on your scalp and facial eczema). 

In this episode, you'll discover:

  • What causes seborrheic dermatitis?
  • Why should you avoid putting coconut oil and olive oil on seborrheic dermatitis?
  • What are the treatment options for seborrheic dermatitis?
  • What is malassezia and how does this affect seborrheic dermatitis?
  • What are the best topical solutions to help malassezia?
  • What oils should you put on seborrheic dermatitis?
  • Why you should not apply undiluted essential oils directly to the skin

We also talked about how seborrheic dermatitis is caused by malassezia. 

Everyone has malassezia. It is a lipophilic yeast that eats lipids, and it's a normal part of our body and our microflora. There are 14 different species of malassezia on humans, but they're on other mammals like dogs. We actually think that every mammal has malassezia -  but most people haven't heard of it! It's a yeast that everyone has that isn't talked about a lot. 

  Malassezia causes many different skin conditions, but the most common is seborrheic dermatitis, and we call it Seb Derm.

Today, we are going to talk about the treatments for malassezia that cause the dandruff and seborrheic dermatitis. 

  --

My guest today, Dr. Julie Greenberg, is a licensed ND who specializes in integrative dermatology.

She is the founder of the Center for Integrative Dermatology, a holistic dermatology clinic that approaches skin problems by finding and treating the root cause.

Dr. Greenberg hold degrees from Northwestern University, Stanford University and Bastyr University, and received advanced clinical training at the Dermatology Clinic at the University of Washington Medical School and at the Pediatric Dermatology Center at Seattle Children's Hospital.

 

----

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Louise's TSW healing story: cryotherapy and blue regenerative laser therapy (Part 2) - S4E5205 Mar 202100:20:39

In the 2nd part of this interview, Louise King shared about some remedies that helped her get through topical steroid withdrawal (TSW). 

She shared about cryotherapy, regenerative laser therapy, her trip to a Singapore clinic, and how it helped her TSW get better. 

Her story was also featured on the Daily Mail news. You can find her on Instagram at @Louigi.skin. 

 

----

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

-----

 

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Louise's vulnerable TSW story: steroid side effects, moisture withdrawal, & doctors (Part 1) - S4E5126 Feb 202100:28:49

In this episode, I interviewed Louise King who shared her vulnerable experience of going through topical steroid withdrawal (TSW). 

She discusses the side effects of going using steroids, going through TSW, trying moisture withdrawal, and also her experience with different doctors who helped her get through it.

Her story was also featured on the Daily Mail news. You can find her on Instagram at @Louigi.skin. 

 

Don't forget to visit Molecule32.com and use the code "Abby25" to get 25% off your order. 

 

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results


Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 


For more resources and support, www.eczemaconquerors.com

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

 

 

Briana's brave TSW story (& making a documentary to encourage others) - S4E5019 Feb 202100:59:32

Briana Banos has a brave story of going through topical steroid withdrawal (TSW). During her process, her relationship was affected, her career completely fell apart, and she also made a documentary to encourage others through it. She shares how she put together a documentary about TSW while her body was in pain and in a flare up.

She also shares about moisture withdrawal and how to tell the difference between eczema and topical steroid withdrawal.

You can watch her documentary here

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com 

------

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

 

 

Diet changes, mold & finding your root cause (my thoughts on eczema healing) - S4E4912 Feb 202100:16:27

Here is a solo episode I recently did sharing my thoughts and experiences on diet changes, mold, and finding out the root causes that trigger your eczema & topical steroid withdrawal (TSW) flares. I hope it helps you on your journey and gives you hope! I believe you can heal :)

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com 

------

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

 

 

What could be the root causes flaring your eczema? - S4E4805 Feb 202100:59:15
In today's episode, Jennifer Fugo, Clinical Nutritionist and former eczema sufferer, dives deep into sharing what could be triggering the root causes of your eczema rashes. Although she doesn't specifically share about topical steroid withdrawal (TSW), this info can be applied to TSW as well.  
  • What potential root causes could be triggering your eczema or TSW rashes?
  • How can H.pylori affect your skin?
  • How can a complete metabolic panel and other tests help reveal the root cause of your eczema flares?
  • How can hormones affect your flares?
Jennifer was also on S3E1 of my podcast, where she shared about low stomach acid, "leaky skin," and how it's contributing to your eczema and dermatitis.

>> Get Jennifer's Skin Rash Root Cause Finder here: https://www.skinterrupt.com/opt-in-root-cause-finder/

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Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com 

 

>> Shop my Conqueror line of products to help your skin find relief here.

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

The Hidden Truth About Probiotics For Eczema - S4E47 [Rebroadcast]29 Jan 202101:15:09

Today's guest is Eric Koepp, co-founder of Skinesa, which contains the first probiotic blend to be published in a leading American dermatology journal. The clinical study has successfully demonstrated the effectiveness of the probiotic in supporting clear, healthy skin. Learn more about the probiotics here: bit.ly/skinesa.

The clinical study was titled, the effect of "Oral Administration of a Mixture of Probiotic Strains on SCORAD Index and Use of Topical Steroids in Young Patients With Moderate Atopic Dermatitis."

(You'll learn a ton of interesting facts in this video podcast.)

 

*In today's podcast, we covered:

- The amount of time you need to take their probiotic for in order to notice an effect (hint: it takes more than 1 month!)
- How to look for a good probiotic that works for the skin
- Why some probiotics don't work
- How long you should take probiotics before you see results
- Why there are can be hundreds of strains of probiotics (and how to choose the right one that works)
- Why the quality of probiotics is MORE important (than the quantity of probiotics)
- Why anyone can just package probiotics and sell it on the shelf


Learn more about the probiotics here: bit.ly/skinesa.

-----------------------

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com 

-----------------------

For more eczema tips, follow Abby on:

 

Want more eczema resources? 

Click here for more eczema resources or visit my list of recommended products for eczema! You can also find products to help your skin below:


*Use the code PODCAST10 for 10% off your order here.

 

 

You Are Not Your Eczema: Reclaiming Your Identity - S6E7724 May 202500:05:18

𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗲𝗰𝘇𝗲𝗺𝗮 𝗶𝘀 𝗱𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲? ​ 
Like no matter what you try, you're always seen as "𝒕𝒉𝒆 𝒑𝒆𝒓𝒔𝒐𝒏 𝒘𝒊𝒕𝒉 𝒆𝒄𝒛𝒆𝒎𝒂"? ​ 

In this heartfelt episode, Abby Lai shares an important message for anyone feeling overwhelmed by their skin condition. She discusses how eczema can impact how you see yourself and why it's crucial to separate your identity from your condition to start feeling better. 

Abby also shares techniques and therapies that have helped her and her clients calm their minds and regain control over their lives. ​ 

✅ Stop saying 𝒎𝒚 𝒆𝒄𝒛𝒆𝒎𝒂 and start seeing yourself as someone on the path to healing. ​ 
✅ 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗰𝗮𝗹𝗺 𝗶𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 – stress can make your eczema worse, but it can be managed. ​ 
✅ 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗹𝗶𝗸𝗲 𝗚𝘂𝗽𝘁𝗮 𝗼𝗿 𝗣𝗿𝗶𝗺𝗮𝗹 𝗧𝗿𝘂𝘀𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 break free from negative feelings and memories. ​ 

It's time to change the way you think and remember that you're more than your skin condition. ​ 

If you're ready to take charge of your eczema, book your free call today: https://www.conqueryoureczema.com/results  

Get my free guide: 15 Overlooked Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide  

For more tips and support, visit www.eczemaconquerors.com  

Steroids 101: can you still use it while healing naturally from eczema & TSW? - S4E4622 Jan 202100:07:52

In this video, Dr. Jason Lee shares all about steroids - including long term steroid use, his own personal experience with steroids, Topical Steroid Withdrawal (TSW), and whether you can continue using steroids while you're trying to heal your eczema naturally.

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

>> Shop my Conqueror line of products to help your skin find relief here.

>> Learn more about Skinesa Probiotics here.

-----

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

 

 

Eczema anti-aging tips: insecurities, facials, steamers, LED masks (& much more) - (Part 2) - S4E4515 Jan 202100:31:03

Today's episode interviewed Rachel Varga about skin rejuvenation and anti-aging tips (facials, steamers, LED masks, and much more) for people with atopic dermatitis. These tips can also be applied to people who are experiencing eczema and topical steroid withdrawal (TSW). 

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

-----------------

>> Shop my Conqueror line of products to help your skin find relief here.

 

>> You can get in contact with Rachel here and use the code "Abbytai" to get 15% off a consultation with her.

Rachel Varga is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000  procedures performed, an international clinical trainer, and celebrity skin expert featured on Bulletproof Radio with Dave Asprey, JJ Virgin.

Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing. 

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*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Eczema anti-aging tips: are botox, fillers, peels & lasers helpful? (Part 1) - S4E4408 Jan 202100:34:35

Today's episode interviewed Rachel Varga about skin rejuvenation and anti-aging tips for people with atopic dermatitis. These tips can also be applied to people who are experiencing eczema and topical steroid withdrawal (TSW). 

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

-------------

>> Shop my Conqueror line of products to help your skin find relief here.

>> You can get in contact with Rachel here and use the code "Abbytai" to get 15% off a consultation with her.

Rachel Varga is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000  procedures performed, an international clinical trainer, and celebrity skin expert featured on Bulletproof Radio with Dave Asprey, JJ Virgin.

Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing. 

-----

*Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Advocating for people of colour who experience eczema & topical steroid withdrawal (TSW) - (Part 2) S4E4301 Jan 202100:30:16

In the 2nd part of this series, we focus on how to advocate for people of colour (especially when it comes to our skincare companies) who experience atopic dermatitis, eczema & topical steroid withdrawal (TSW) in this clip of The Eczema Podcast. This includes personal stories of how atopic dermatitis shows up on different skin colours differently, especially when it comes to eczema scars and rashes on African American skin or hispanic skin. This interview features: Ashley Ann Lora, Chi, and Briana Banos.

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com 

---------------------

>> Join my free Stress Relief Workshop here.

>> Shop my Conqueror line of products to help your skin find relief here.

>> Get my free eBook: "6 Ways to Naturally Clear Eczema" here.

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

How people of colour are affected by eczema & topical steroid withdrawal (TSW) - (Part 1) S4E4226 Dec 202000:18:53

In this episode, you'll learn from real-life stories on how people of colour are affected by atopic dermatitis, eczema & topical steroid withdrawal (TSW) in this clip of The Eczema Podcast.

>> Join my free Stress Relief Workshop here.

>> Shop my Conqueror line of products to help your skin find relief here.

This episode includes personal stories of how atopic dermatitis shows up on different skin colours differently, especially when it comes to eczema scars and rashes on African American skin or hispanic skin. This interview features: Ashley Ann Lora, Chi, and Briana Banos.

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Using L-Histidine for eczema relief and itchy skin - S4E4119 Dec 202000:08:20

In this video, Dr. Matthew Zirwas shares how certain supplements, like L-histidine can help skin conditions like eczema flares, dry skin, flakiness, and even inflammation from topical steroid withdrawal (TSW).

>> Join my free Stress Relief Workshop here.

>> Shop my Conqueror line of products to help your skin find relief here.

**Note: Dr. Matthew doesn't specifically mention here that he uses L-histidine for TSW. However, one of the other integrative dermatologist's that I've interviewed on the show prescribes L-histidine to help her patients who are going through eczema infections and topical steroid withdrawal (TSW).

P.S. Please consult your practitioner to guide you to use L-Histidine. Dr. Zirwas is a nationally recognized expert in eczema, psoriasis, and contact dermatitis, who practices at Bexley Dermatology in Bexley, Ohio.

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Understanding Topical Steroid Withdrawal (TSW): How it works and why people flare - S4E4012 Dec 202000:16:51

In this video, Dr. Jason Lee breaks down how Topical Steroid Withdrawal (TSW) works in your body.

>> Join the 7 day Visualization & Meditation workshop here.

>> Shop my Conqueror line of products to help your skin find relief here.

He talks about his own experience going through it, why the medical community doesn't fully understand it, and why you can't heal TSW until the "fire" is put out. He also talks about the different types of eczema and he gives a great explanation about how topical steroids can become so addictive to your body.

This is one of the most important interviews that I've done with Dr. Jason Lee and I hope it helps you. He can be found at Innermedica Clinic. 

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

Helping kids overcome eczema through stool samples (Real case studies: part 2) - S4E3905 Dec 202000:33:12

This episode is continued from last week with our guest, Jennifer Caryn Brand, a clinical nutritionist, who specializes in working with kids. She shares all about how to use stool samples (and the GI map test!) to help kids (and nursing moms) overcome eczema and discover their root cause.

She also works with kids who are going through eczema and topical steroid withdrawal (TSW). This can be applied to adults who are going through eczema too!

Get in contact with her here.

*Click to learn how SKINESA Probiotics can help eczema here.

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

How to use stool samples to help kids & parents through eczema - S4E3827 Nov 202000:28:40

This episode interviewed Jennifer Caryn Brand, a clinical nutritionist, who specializes in working with kids. She shares all about how to use stool samples (and the GI map test!) to help kids (and nursing moms) overcome eczema and discover their root cause.

She also works with kids who are going through eczema and topical steroid withdrawal (TSW).

Get her free guide on how to beat infant eczema here.

Get in contact with her here.

*Click to learn how SKINESA Probiotics can help eczema here.

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

 

How to Clear Eczema Flares by Addressing Hidden Trauma, Rejection & Stress - S4E37 [Rebroadcast]20 Nov 202000:35:46

In today's episode, you'll learn how rejection, trauma, and stress may be flaring up or triggering your eczema and topical steroid withdrawal (TSW).

You'll also learn things like:

  • why relationships may be flaring you up
  • why changing your diet, adding supplements, and seeing doctors aren't enough to help you heal
  • learn an amazing story about a woman who couldn't eat any gluten and was finally able to eat gluten again after emotionally healing
  • find out my personal story of how relationships affected my skin (and how relationships may be affecting yours too).

Our guest today is Dr. Nima Rahmany, a chiropractor and Mental & Health Optimization Coach, who discovered that most illnesses stem from a past traumatic event. After 15 years as a chiropractor, Dr. Nima found that most of his patients came to see him for various issues that stemmed from stress. However, he became increasingly frustrated when chiropractic care alone could not address why people got sick, stressed, and stuck. 

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

*Click to learn how SKINESA Probiotics can help eczema here.

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Click here to read the full blog post or watch the video podcast:  

https://primephysiquenutrition.com/rejection-trauma-stress-may-secretly-causing-eczema-flare-ups-eczema-podcast-s2e3/

Beyond the Itch: Navigating Love, Intimacy, and Social Life with Eczema - S6E7617 May 202501:07:29

Has eczema ever made you feel disconnected from the people you love? You're not alone - and your feelings are deeply valid.

In this heartfelt episode, Abby sits down with three incredible team members from Eczema Conquerors - Katy, Steph, and Timothy - as they open up about their personal journeys with eczema and topical steroid withdrawal (TSW).

Together, they explore the often unspoken ways eczema can shape our relationships—from dating and intimacy to friendships and family life. You'll hear real stories of isolation, vulnerability, resilience, and the surprising ways healing can bring people closer.

Whether you've struggled with feeling seen, feared rejection, or longed for deeper connection while managing your skin, this episode will meet you right where you are. Tune in for raw conversations, relatable moments, and empowering reflections on navigating love and connection while living with eczema.

Take charge of your eczema today by booking a free breakthrough call: https://www.conqueryoureczema.com/results  

Also, grab my free guide on "15 Hidden Causes of Eczema" here: https://conqueryoureczema.com/root-causes-guide  

For more helpful tips and resources, visit www.eczemaconquerors.com  

How Digestion, Food Allergies & Nutrition Affect Eczema - S4E36 [Rebroadcast]13 Nov 202000:23:36

In this episode, you'll learn all about how digestion, food allergies, and nutrition affect eczema and topical steroid withdrawal (TSW). Meet Joy McCarthy – she's a Holistic Nutritionist, nutrition expert on Global TV's Morning Show (you may have also seen her on CTV, Breakfast Television, and the Steven & Chris Show), a professional speaker, and Faculty Member at Institute of Holistic Nutrition.

She's also the author of Joyous Health: Eat & Live Well without Dieting(which you can find in stores across North America & also on Amazon).

Through a healthy lifestyle change, she's been able to overcome eczema herself, so she knows first hand what it feels like to suffer from it.

Joy has also created numerous online programs, including a new 10-day detox program to help you get clearer skin, rev up your metabolism, banish sugar cravings, improve digestion, increase your energy, get better sleep, and much more!

In today's episode, we specifically talk about Joy's experience with eczema, how digestion, food allergies, and nutrition all affect your skin health. See below for more details.

WHAT WE COVER IN TODAY'S EPISODE (SCROLL DOWN FOR THE SHOW NOTES):

  • How digestion affects the skin
  • Why good digestion is important in healing eczema
  • Why eating proper foods will help your skin
  • Types of foods that will help your eczema
  • Food allergy tests that help
  • Nutrients that will help heal your skin
  • Why stress affects your eczema
  • Kefir & dairy in relation to eczema
  • How healthy fats & protein help eczema

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

 

Click here to read the full blog post or watch the video podcast:

https://primephysiquenutrition.com/the-eczema-podcast-4-how-digestion-food-allergies-nutrition-affect-eczema-plus-a-giveaway/

 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

Depression, suicidal & homicidal thoughts, steroid use & anxiety: what no one talks about with eczema & TSW - S4E3506 Nov 202000:29:29

Did you know that 100% of my guest's patients experience some form of depression when they suffer from eczema or topical steroid withdrawal (TSW)? He also shared about anxiety, suicidal thoughts, and how the side effects of systemic steroids can cause both suicidal and homicidal thoughts (all of which are rarely ever talked about!). It's a fascinating episode that I hope can help you today.

*Click to learn how SKINESA Probiotics can help eczema here.

My guest today is Dr. Jonathan Silverberg (MD, PhD, MPH), who is a world renowned Board-certified Dermatologist from the George Washington University Medical Faculty Associates Department of Dermatology, who specializes in atopic dermatitis (eczema) and contact dermatitis, as well as other chronic inflammatory skin diseases such as psoriasis, uticaria, blistering diseases, alopecia areata, and vitiligo.

He is a national expert in contact dermatitis and will be directing the Patch Testing service at George Washington University, including patch testing for allergic contact dermatitis, phototesting for photosensitive disorders and photopatch testing for photoallergic contact dermatitis. 

 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  

For more resources and support, www.eczemaconquerors.com  

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

The most embarrassing eczema stories from our listeners - S4E3430 Oct 202000:14:10

Do you have an embarrassing story? We all have embarrassing eczema or topical steroid withdrawal (TSW) stories that have happened to us. Here are some of my personal stories and stories from our listeners. 

Thanks to everyone who shared - and remember - you're never alone in this! 

*Click to learn how SKINESA Probiotics can help eczema here.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 

Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 

For more resources and support, www.eczemaconquerors.com 

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>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

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