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Explorez tous les épisodes du podcast The E3 Rehab Podcast

Plongez dans la liste complète des épisodes de The E3 Rehab Podcast. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
263. Shockwave Therapy for Achilles Tendinopathy w/ Peter Malliaras28 Jul 202600:51:44

Chris Hughen sat down with Peter Malliaras to discuss shockwave therapy and achilles tendinopathy. We dive into Peter's most recent systematic review and meta-analysis on this topic, navigating treatment options with patients, and much more. 

Watch the full episode: https://youtu.be/XN_77h_BrOo 

Episode Resources:

Korakakis, 2026

Peter's Website

Peter's ResearchGate

Peter's Instagram

Peter's YouTube

---

Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

262. Gluteal Tendinopathy / Greater Trochanteric Pain Syndrome w/ Alison Grimaldi21 Jul 202601:02:23

Chris Hughen sat down with Alison Grimaldi to discuss Gluteal Tendinopathy and Greater Trochanteric Pain Syndrome. We dive into common misconceptions and outdated beliefs, differential diagnosis, management options, and much more.

Watch the full episode: https://youtu.be/zbLMJngoU4o 

Episode Resources:

Grimaldi, 2025

Alison's Website

Alison's Instagram

Previous Episode with Alison

---

Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

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YouTube: https://www.youtube.com/e3rehab 

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

261. Evidence-Based Practice Roundtable w/ Q Willey, Katie Dabrowski, and Alec Blenis14 Jul 202601:20:41

Chris Hughen sat down with Q Willey, Alec Blenis, and Katie Dabrowski to discuss evidence-based practice. We dive into vetting influencers, shared decision-making, unpacking unhelpful beliefs, and much more.

Watch the full episode: https://youtu.be/VulaoJXB6mE 

Episode Resources:

Q's Instagram

Katie's Instagram

Alec's Instagram

---

Membership: https://e3rehab.com/premium/ 

Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

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X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

260. Patellar Tendinopathy w/ Jie Deng07 Jul 202600:56:24

Chris Hughen sat down with Jie Deng to discuss all things Patellar Tendinopathy. We dive into the physical and imaging changes following a progressive tendon loading program, the long-term prognosis of patellar tendinopathy, and much more.

Watch the full episode: https://youtu.be/nc8ymzmiLJY 

Episode Resources:

Deng, 2024

Deng, 2025

Jie's Google Scholar

---

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Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

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LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

259. Piriformis Syndrome / Deep Gluteal Syndrome w/ Wilfried Simon30 Jun 202600:46:01

Chris Hughen sat down with Wilfried Simon to discuss Piriformis Syndrome. We dive into common misconceptions and outdated beliefs, why Deep Gluteal Syndrome may be a more appropriate term, differential diagnosis, management options, and much more.

Watch the full episode: https://youtu.be/AbwMTkz7JTk 

Episode Resources:

Wilfried's Instagram

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Mentoring: https://e3rehab.com/mentoring/

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Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

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Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

258. Mentorship, Patient Communication, and AI in Rehab w/ Aaron Kubal23 Jun 202600:54:14

Chris Hughen sat down with Aaron Kubal to discuss his pain and rehab mentorship, patient communication and education, analogies and metaphors, AI in rehab, and much more.

Watch the full episode: https://youtu.be/UNiBtHOe5gA 

Episode Resources:

Aaron's Instagram

Aaron's Pain and Rehab Mentorship

Previous Episodes with Aaron: #135 and #84

---

Membership: https://e3rehab.com/premium/ 

Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

257. ACL Rehab: Return to Run Criteria w/ Brendan Butler16 Jun 202600:58:58

Chris Hughen sat down with Brendan Butler to discuss his recent paper, "Do As I Say, Not As I Do": Clinician Return to Run Criteria, First Run Characteristics, and Running Assessment Analysis After Anterior Cruciate Ligament Reconstruction Compared to the Literature — Insights From an International ACL Rehabilitation Conference. We dive into the practical application of running criteria in the rehab process, progressing running sessions, addressing kinematic deficits, and much more.

Watch the full episode: https://youtu.be/kVbyF9XcwFg 

Episode Resources:

Butler, 2026

Fontenay, 2025

---

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

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X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

256. Running with Knee Chondral Defects w/ Steph Mundt09 Jun 202600:42:56

Chris Hughen sat down with Steph Mundt to discuss knee chondral defects. We dive into Steph's own experience with a symptomatic knee chrondral defect, managing her own running and training around her symptoms, strategies and recommendations for others, and much more.

Watch the full episode: https://youtu.be/G-wvZFUOmrA 

Episode Resources:

Steph's Instagram

Previous Episodes with Steph: #168 and #206

---

Membership: https://e3rehab.com/premium/ 

Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

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X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

255. All Things Tendons w/ Jake Tuura02 Jun 202601:20:55

Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the purpose of tendons, tendon development, anatomy of a tendon and how they work, training considerations, and much more.

Watch the full episode: https://youtu.be/YkJHJl0X3fY 

Episode Resources:

Jake's Instagram

Jake's Podcast

Previous Episode with Jake

---

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Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

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X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

254. Vertical Jump Metrics During ACL Rehab w/ Benji Dutaillis26 May 202601:05:26

Chris Hughen sat down with Benji Dutaillis to discuss his recent publication on jump testing during ACL rehab. We dive into the similarities and differences between different jump tests and jump metrics, minimizing redundancies, and much more.

Watch the full episode: https://youtu.be/-nqZHYYF6CQ 

Episode Resources:

Dutaillis, 2026

---

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Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

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LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

253. Scapular Dyskinesis w/ Lori Michener and Oscar Vila-Dieguez19 May 202601:13:39

Chris Hughen sat down with Lori Michener and Oscar Vila-Dieguez to discuss their recent paper on scapular dyskinesis. We dive into clinicians beliefs and their impact on identifying scapular dyskinesis, the rates of scapular dyskinesis in healthy populations, differential diagnosis and neuropathies, navigating patient beliefs, and much more.

Watch the full episode: https://youtu.be/OGTEII_Jb2k 

Episode Resources:

Vila-Dieguez, 2026

Vila-Dieguez, 2023

Vila-Dieguez, 2025

Dube, 2023

Previous podcast episodes with Lori: #15 and #68

---

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Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

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Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

252. 5 Popular PT Exercises Made Better w/ Marc Surdyka12 May 202600:51:56

Chris Hughen sat down with Marc Surdyka to discuss how to improve five popular PT exercises, including bird dogs, BOSU ball squats, straight leg raises, doorway pec stretches, and posture exercises.

Watch the full episode: https://youtu.be/q652CRRNl4k 

Episode Resources:

Article

YouTube Video

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Mentoring: https://e3rehab.com/mentoring/

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Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

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X: https://x.com/E3Rehab 

LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

251. 9 Osteoarthritis Myths w/ Ben Steele-Turner05 May 202601:11:30

Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels, exercise, weight management, wear and tear, and much more.

Watch the full episode: https://youtu.be/NaNPP69FV3Q 

Episode Resources:

Ben's Instagram

Overview of OA - https://pubmed.ncbi.nlm.nih.gov/39755397/ Radiographic vs Symptomatic OA - https://link.springer.com/article/10.1007/s00256-026-05204-4 Knee OA Trajectories: Pain - https://pubmed.ncbi.nlm.nih.gov/32882828/  Structural - https://pubmed.ncbi.nlm.nih.gov/32491247/ Exercise therapy for knee OA - https://pubmed.ncbi.nlm.nih.gov/37346776/ - Systems model - https://pmc.ncbi.nlm.nih.gov/articles/PMC4340713/ - Muscle strength and KOA risk https://pubmed.ncbi.nlm.nih.gov/36562820/ Injection therapies narrative review - https://pmc.ncbi.nlm.nih.gov/articles/PMC11938051/ Likelihood of needing TJR - https://pubmed.ncbi.nlm.nih.gov/28493422/ Weather and Symptomatic OA - https://pubmed.ncbi.nlm.nih.gov/37078741/ Weight Management: https://pubmed.ncbi.nlm.nih.gov/39233046/
https://pubmed.ncbi.nlm.nih.gov/41276008/ https://pubmed.ncbi.nlm.nih.gov/24632294/

---

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Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

250. Your Guide to Travel PT w/ Kellen Cannon28 Apr 202600:52:14

Chris Hughen sat down with Kellen Cannon to discuss all things travel physical therapy. We dive into Kellen's decision to transition into travel PT, understanding contracts and compensation, negotiating contracts, managing student loans, the pros and cons of travel PT, the value of diverse career paths, and much more. 

Watch the full episode: https://youtu.be/AkrWIgByuic 

Episode Resources:

Kellen's Instagram

---

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab 

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LinkedIn: https://www.linkedin.com/company/e3rehab/ 

Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

249. Low Back Pain Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen21 Apr 202601:18:22

Chris Hughen sat down with Q Willey and Katie Dabrowski to discuss low back pain. We dive into how we've managed our own episodes of low back pain, the value of social support, personalizing rehab, navigating patient experiences and emotions, normalizing pain, and much more.

Watch the full episode: https://youtu.be/fzojUoRmVAk 

Episode Resources:

Previous Roundtable with Q and Katie

Q's Instagram

Katie's Instagram

---

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

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Facebook: https://www.facebook.com/e3rehab 

---

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Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

248. Updated ACSM Resistance Training Guidelines w/ Brad Currier14 Apr 202601:09:52

Chris Hughen sat down with Brad Currier to discuss the new American College of Sports Medicine Position Stand, "Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews". We dive into the importance of evidence-based practice, key findings on strength, hypertrophy, and power development, individualization in training programs, the evolution of training recommendations, and much more.

Watch the full episode: https://youtu.be/Nd9gn3N9fAw 

Episode Resources:

Currier, 2026

Brad's Instagram

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/ 

Rehab & Performance Programs: https://e3rehab.com/programs/ 

Resource Guides: https://e3rehab.com/resource-guides 

Newsletter: https://e3rehab.ck.page/19eae53ac1 

---

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YouTube: https://www.youtube.com/e3rehab 

Instagram: https://www.instagram.com/e3rehab/

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Facebook: https://www.facebook.com/e3rehab 

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

247. Split Squat Compensations During ACL Rehab w/ Megan Graham07 Apr 202600:50:52

Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and intralimb compensations, constrained movement techniques, implications for clinical practice, and much more. 

Watch the full episode: https://youtu.be/7Jzmww3hDN8 

Episode Resources:

Graham, 2026

Megan's Instagram

Megan's Previous E3 Episode

Q Willey Instagram Reel

---

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This episode was produced by Kody Hughes

246. Intellectual Humility in MSK Care w/ Michael Battistone31 Mar 202601:15:40

Chris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheumatologist, the value of others' perspectives, balancing certainty and uncertainty, learning from failure, and much more.

Watch the full episode: https://youtu.be/VgGUrL7yaBs 

Episode Resources:

Battistone, 2026

Michael's ResearchGate

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This episode was produced by Kody Hughes

245. Training Youth Athletes w/ Chad Wesley Smith24 Mar 202600:51:24

Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change of direction qualities, weight room programming, refining training approaches over time, and much more.

Watch the full episode: https://youtu.be/ZNEJH5lcIp0 

Episode Resources:

Chad's Instagram

Juggernaut Website

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This episode was produced by Kody Hughes

244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso17 Mar 202601:10:09

Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolute vs. relative risk, questioning the use of cool-downs, and much more.

Watch the full episode: https://youtu.be/cftULDyHYUc 

Episode Resources:

Afonso, 2025

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This episode was produced by Kody Hughes

 

243. Reflections on Strength and Longevity w/ Dan John10 Mar 202601:12:09

Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and training, keeping the goal the goal, and much more. 

Watch the full episode: https://youtu.be/F_ByCuNzcgc 

Episode Resources:

Dan's Book

Dan's Instagram

Dan's YouTube

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This episode was produced by Kody Hughes

242. Vibes vs. Skill in Clinical Practice w/ Jarod Hall03 Mar 202601:01:56

Chris Hughen sat down with Jarod Hall to discuss vibes versus skill in clinical practice. We discuss how to create a positive clinic environment and culture, the importance of patient adherence, and much more. 

Watch the full episode: https://youtu.be/YvJL71E5Y5M 

Episode Resources:

Jarod's Instagram

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This episode was produced by Kody Hughes

241. Tennis Elbow: A Practical Guide w/ Marc Surdyka and Chris Hughen24 Feb 202601:08:59

Chris Hughen sat down with Marc Surdyka to discuss all things tennis elbow. We dive into the diagnosis of tennis elbow, the prognosis and natural history of the condition, recommended management strategies, and much more.

Watch the full episode: https://youtu.be/rStn1HLUTYk 

Episode Resources:

Practical / Resource Guides

E3 Rehab: Tennis Elbow YouTube Video

E3 Rehab: Tennis Elbow Article

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240. Movement Assessment Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen17 Feb 202601:06:48

Chris Hughen sat down with Q Willey and Katie Dabrowksi to discuss movement assessments. We discuss the limitations of a purely biomechanical assessment, the importance of communication and a thorough subjective exam, understanding the continuum of rehab and training, movement optimism, and much more.

Watch the full episode: https://youtu.be/g4Bb5l_9eOU 

Episode Resources:

Q's Instagram

Katie's Instagram

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239. 10 Principles of Sports Rehab w/ Kevin McNamara10 Feb 202601:08:36

Chris Hughen sat down with Kevin McNamara to discuss his 10 principles of sports medicine and performance rehab. We talk about the value of a human-first approach to rehab, defining problems and aligning expectations, the importance of mutual responsibility, consistency over perfection, and much more.

Watch the full episode: https://youtu.be/qAMTXkZ7mzA 

Episode Resources:

Kevin's Instagram

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This episode was produced by Kody Hughes

238. Osteoarthritis as a Systemic Disease w/ Kelsey Collins03 Feb 202600:57:15

Chris Hughen sat down with Kelsey Collins to discuss osteoarthritis as a systemic disease. We dive into the traditional views on osteoarthritis, the role of systemic factors, adipose tissue and its influence on joint health, the importance of movement and activity, and much more.

Watch the full episode: https://youtu.be/dm1kBmNxuUc 

Episode Resources:

Collins, 2025

Kelsey's UCSF Lab for Musculoskeletal Crosstalk

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237. The Art and Science of Training w/ Dan Cleather27 Jan 202601:02:55

Chris Hughen sat down with Dan Cleather to discuss his new book, "The Practice of Change: The Art and Science of Training." We dive into the importance of consistency, principles over systems, understanding fatigue, creating a supportive learning environment, and much more. 

Watch the full episode: https://youtu.be/0C3e3bqynKo 

Episode Resources:

Dan's Books

Dan's X

Dan's Instagram

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236. Discussing "Risk Factors" w/ Franco Impellizzeri20 Jan 202601:18:15

Chris Hughen sat down with Franco Impellizzeri to discuss risk factors in sports medicine. We dive into causal versus non-causal mechanisms, challenges in defining risk factors, the importance of transparency in research, the illusion of control in clinic practice, and much more.

Watch the full episode: https://youtu.be/_-0yndWOf-w 

Episode Resources:

Stovitz, 2025

Franco's ResearchGate

Franco's X

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235. Tips for New Grad Clinicians w/ Payne Harrison13 Jan 202600:58:56

Chris Hughen sat down with Payne Harrison to discuss recommendations for young clinicians. We dive into navigating burnout, strategies for continued learning, creating a sustainable work-life balance, acknowledging the unknowns, and much more.

Watch the full episode: https://youtu.be/2n-TVZsPy2I 

Episode Resources:

Payne's Instagram

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This episode was produced by Kody Hughes

234. Avascular Necrosis Of The Hip w/ Callum East06 Jan 202601:15:05

Chris Hughen sat down with Callum East to discuss avascular necrosis of the hip. We dive into Callum's mnemonic, STAIRS-P, for developing suspicion of hip avascular necrosis, differential diagnosis for hip pain, communicating imaging needs, management options, and much more.

Watch the full episode: https://youtu.be/eE-1UpnQs8Q 

Episode Resources:

Callum's Instagram

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This episode was produced by Kody Hughes

233. How To Build A Rehab Training Menu w/ Shelbie Miller30 Dec 202500:58:54

Chris Hughen sat down with Shelbie Miller to discuss how to build a rehab training menu. We dive into the fundamentals of developing an exercise plan during rehab, key levers to pull, movement prescription examples for both lower- and upper-body rehab, and much more

Watch the full episode: https://youtu.be/5NUXUuw4GYM 

Episode Resources:

Shelbie's Instagram

Rethinking Rehab Podcast

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This episode was produced by Kody Hughes

232. Reframing Exercise for Pain Relief w/ Justin Martino23 Dec 202500:54:24

Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, the allure and risks of certainty in treatment, the importance of attentive interaction, and much more.

Watch the full episode: https://youtu.be/DXBQ5OFYVzw 

Episode Resources:

Justin's Paper

Justin's Instagram

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This episode was produced by Kody Hughes

231. ACL Rehab: Phase 3 [4-6+ months] w/ Marc Surdyka and Chris Hughen16 Dec 202501:04:03

Chris Hughen sat down with Marc Surdyka to discuss phase 3 of ACL rehab. We recap the priorities from phases 1 and 2, outline the new goals of phase 3, criteria for initiating running, plyometric progressions, building out a weekly plan, and much more.

Watch the full episode: https://youtu.be/ebGwSt_omo8 

Episode Resources:

YouTube Video: ACL Rehab Phase 3

Blog: ACL Rehab Phase 3

Previous Episodes:

#222 ACL Rehab Phase 1

#225 ACL Rehab Phase 2

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This episode was produced by Kody Hughes

230. Prehabilitation for Spine Surgery w/ Jim Eubanks09 Dec 202500:59:41

Chris Hughen sat down with Jim Eubanks to discuss prehabilitation for spine surgery. We dive into the components of a comprehensive prehab routine, psycholgical and physiological preparation for surgery, post-operative activity guidelines, and much more.

Watch the full episode: https://youtu.be/OPbdh2ktml4 

Episode Resources:

Previous Episode with Jim: #146 Lumbar Spinal Stenosis

Janssen, 2025

Eubanks, 2024

Eubanks, 2023

Jim's X / Twitter

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This episode was produced by Kody Hughes

229. ACL Graft Types w/ Nathan Henderson02 Dec 202500:52:08

Chris Hughen sat down with Nathan Henderson to discuss all things ACL grafts. We dive into the differences between autografts and allografts, the pros and cons of bone patellar tendon bone, quad, and hamstring tendon autografts, rehab considerations, testing outcomes, and much more.

Watch the full episode: https://youtu.be/aPEa9gzlbfY 

Episode Resources:

Build Physio Instagram

Norte, 2021

Weaver, 2025

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This episode was produced by Kody Hughes

228. The Ultimate Hybrid Athlete w/ Alex Viada25 Nov 202501:01:45

Chris Hughen sat down with Alex Viada to discuss his new book, "The Ultimate Hybrid Athlete." We dive into his evolution in hybrid training over the past 10–15 years since his first book, common pitfalls coaches and athletes face, managing fatigue, and much more.

Watch the full episode: https://youtu.be/GbYgBxx4dLk 

Episode Resources:

Alex's New Book

Complete Human Performance Website

Alex's Instagram

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This episode was produced by Kody Hughes

227. Questioning Pain Science w/ Asaf Weisman18 Nov 202501:04:21

Chris Hughen sat down with Asaf Weisman to discuss his new paper, "Adieu to an aphorism: why nociception is necessary for pain." We dive into the limitations of the current IASP definitions of pain and nociception, phantom limb pain, sensory manipulations and illusions, the problem with anecdotes, how to actually help patients with chronic pain, and much more.

Watch the full episode: https://youtu.be/_bowPjUvXSc 

Episode Resources:

Weisman, 2025

Cohen, 2025

Cohen, 2023

Cohen, 2022

Asaf's X

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This episode was produced by Kody Hughes

226. Achilles Tendon Ruptures: Surgical and Non-Surgical Rehab w/ Scott Greenberg11 Nov 202501:08:19

Chris Hughen sat down with Scott Greenberg to discuss achilles tendon rupture rehab. We dive into the key differences between surgical and non-surgical rehab, the early-stage priorities in both rehabs, the importance of a gradual progression and not rushing the process, acknowledging individual variability in recovery timelines, and much more. 

Watch the full episode: https://youtu.be/axboPdEiZFE 

Episode Resources:

Scott's Instagram

Demangeot, 2023

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Introducing: E3 Rehab Premium07 Nov 202500:24:59

Chris Hughen sat down with Marc Surdyka to introduce E3 Rehab Premium. We discuss how Premium differs from our normal E3 Rehab Podcast episodes and the format behind the different weekly conversations including research reviews, case studies, and Q&As. We also dive into our own backgrounds with education, clinical practice, and mentorship. Finally, we tell listeners how they can subscribe. 

Watch the full episode: https://youtu.be/AV2zy2wL1XM 

Sign Up Here: e3rehab.com/premium  

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225. ACL Rehab: Phase 2 [8-16+ weeks] w/ Marc Surdyka and Chris Hughen04 Nov 202501:29:29

Chris Hughen sat down with Marc Surdyka to discuss phase 2 of ACL rehab. We recap the priorities from phase 1, outline the new goals of phase 2, cover how to build a structured and progressive resistance training plan, discuss when to implement running and plyometrics, and much more.

Watch the full episode: https://youtu.be/0EpGJls1Yfw 

Episode Resources:

YouTube Video: ACL Rehab Phase 2

Blog: ACL Rehab Phase 2

Previous Episode: ACL Rehab Phase 1

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224. Hip Osteoarthritis: A Practical Guide w/ Marc Surdyka and Chris Hughen28 Oct 202500:57:31

Chris Hughen sat down with Marc Surdyka to discuss all things hip osteoarthritis. We dive into the diagnosis of hip OA, recommended management strategies, when to consider a hip replacement, and much more.

Watch the full episode: https://youtu.be/GM4x3Co3ptU 

Episode Resources:

Subscribe to the Newsletter

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223. Brilliant At The Basics w/ Tim Shay21 Oct 202501:09:57

Chris Hughen sat down with Tim Shay to discuss what it means to be brilliant at the basics. We dive into Tim's evolution as a physical therapist and clinical instructor, what it means to be brilliant at the basics, recommendations for students and new grads, how he's managed to stay in the field for so long, and much more.

Watch the full episode: https://youtu.be/5OYyoTHLm-Q 

Episode Resources:

Case Study Image

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This episode was produced by Kody Hughes

222. ACL Rehab: Phase 1 [0-8+ weeks] w/ Marc Surdyka and Chris Hughen14 Oct 202501:22:16

Chris Hughen sat down with Marc Surdyka to discuss early-stage ACL rehab. We dive into the five priorities of phase one, including minimizing increases in pain and swelling, restoring knee extension and knee flexion, improving quadriceps function, and normalizing walking. We also discuss additional strength and conditioning recommendations, dealing with doubt and uncertainty, and much more.

Watch the full episode: https://youtu.be/5SZCNLagr2o 

Episode Resources:

YouTube Video: ACL Rehab Stage 1

Blog: ACL Rehab Stage 1

Erik Meira Episode (Early Stage Rehab)

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221. Shoulder Pain: To Image or Not To Image? w/ Paul Salamh07 Oct 202501:04:32

Chris Hughen sat down with Paul Salamh to discuss shoulder pain and imaging. We dive into a host of different clinical scenarios including, identifying red flags, shoulder dislocations, rotator-cuff related shoulder pain, calcific tendinopathy, and much more.

Watch the full episode: https://youtu.be/vuRtM4R7UPk 

Episode Resources:

Brindisino, 2025

Previous Episodes w/ Paul: #201 and #87

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220. Patellofemoral Pain: A Practical Guide w/ Marc Surdyka and Chris Hughen30 Sep 202501:13:18

Chris Hughen sat down with Marc Surdyka to discuss all things patellofemoral pain. We dive into the diagnosis of patellofemoral pain, recommended management strategies, outdated beliefs, and much more.

Watch the full episode: https://youtu.be/oipAkApHL0Y 

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Subscribe to the Newsletter

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This episode was produced by Kody Hughes

 

219. Demystifying "Text Neck" w/ Ney Meziat23 Sep 202501:01:32

Chris Hughen sat down with Ney Meziat to demystify text neck. We dive Ney's research on neck pain and posture, cognitive functional therapy, addressing lifestyle factors, and much more.

Watch the full episode: https://youtu.be/QOw3eLhVeCc 

Episode Resources:

Ney's X / Twitter

Correia, 2025

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218. From Life Support to Deadlifting 500 Pounds w/ Jared Maynard16 Sep 202501:20:52

Chris Hughen sat down with Jared Maynard to discuss his health and rehab journey. We dive into Jared's rare medical diagnoses, his time spent in the hospital — including weeks on life support — his process of regaining function and deadlifting over 500 pounds, how his experiences have changed him as a coach and physio, and much more

Watch the full episode: https://youtu.be/GdcYXwXGQMc 

Episode Resources:

Jared's Instagram

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217. All Things Calves w/ Dylan Carmody09 Sep 202501:07:13

Chris Hughen sat down with Dylan Carmody to discuss all things calves. We dive into the differences between the gastroc and soleus muscles, running vs resistance training, bent knee vs straight knee heel raises, range of motion, testing, rehab considerations, and much more. 

Watch the full episode: https://youtu.be/dANs_MAeclg 

Episode Resources:

VALD: Practitioner's Guide to the Calf and Achilles Complex

Inform Performance: Comprehensive Calf Force Profiling E-Book

VALD Podcast

Dylan's Instagram

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216. The Evolution of a PT Career w/ Jess Elis02 Sep 202500:46:14

Chris Hughen sat down with Jess Elis to discuss the evolution of a PT career. We dive into the new grad phase and clinical imposter syndrome, the importance of finding a mentor, navigating career opportunities, embracing failure, and much more.

Watch the full episode: https://youtu.be/K-reMZgcmT8 

Episode Resources:

The Rehab Code Website

Jess' Instagram

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This episode was produced by Kody Hughes

215. Plantar Fasciitis: A Practical Guide w/ Marc Surdyka and Chris Hughen26 Aug 202501:14:37

Chris Hughen sat down with Marc Surdyka to discuss all things plantar fasciitis. We dive into the diagnosis of plantar fasciitis, recommended management strategies, outdated beliefs, a personal case study, and much more.

Watch the full episode: https://youtu.be/9qLJ970do_w 

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Subscribe to the Newsletter

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This episode was produced by Kody Hughes

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