Explorez tous les épisodes du podcast The Dr. Shyamala Show
| Titre | Date | Durée | |
|---|---|---|---|
| The Knowing-Doing Gap: Why You Still React Even When You Know Better | 05 mars 2026 | 00:17:58 | |
If you've ever walked away from a hard moment thinking I knew better, why did I still react that way… this episode is for you. Because the truth is, most of us don't struggle because we don't know what to do. We struggle because in the moments that matter most, when pressure hits, when we're triggered, when the stakes are high, we can't access what we know. And that gap between knowing and doing? That's not a character flaw. That's conditioning. In this episode, I unpack why your skills and awareness seem to disappear under pressure, and what it actually takes to change that.
When pressure hits, you don't default to what you understand. You default to what you've been conditioned to do. That's the difference. And it's an important one. Inside this conversation, I walk you through:
This is not about starting over. It's about coming home to yourself with more depth and greater clarity. If you've felt frustrated that you know better but still can't seem to respond differently when it counts, this episode will meet you exactly where you are. And if you're ready to go beyond the knowing and actually retrain the patterns running your life, this is the exact work we do inside the Cognitive Freedom Program. Reach out when you're ready, we're here. Dr. Shyam XO P.S. If you want to understand exactly what's happening beneath the surface and how to begin shifting it, start with my free masterclass, Inside the Mind. It's the first step toward working with your mind in a real, concrete, structured way. ACCESS THE FREE MASTERCLASS HERE
Where to Connect:
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| Why Insight Isn't Enough to Change Your Patterns | 19 févr. 2026 | 00:23:02 | |
If you've done therapy, read the books, listened to the podcasts and still find yourself reacting the same way under pressure…this episode is for you. Today I'm beginning a new mini-series that feels like a return home. For years, the foundation of my work was the mind. Understanding it. Working with it. Training it. Rewiring it. Over time, my teaching expanded into relationships, emotional intelligence, energetics, and embodiment. And yet, in this season of my life, navigating stress, transition, love and growth, I find myself returning to the same place. Inside the mind. In this episode, I unpack why insight alone was never meant to be enough to help you embody meaningful change (right down to the level of your patterns).
These are all good things. But your patterns are not stored in your understanding or comprehension. Your patterns are stored in your nervous system. They're stored in the habits you repeat. In what your mind and body have practiced over the years. In the automatic way you respond when pressure hits. And when pressure hits, you don't default to what you understand. You default to what you're conditioned to do. That's the difference. Conditioning happens slowly, experience by experience, over a lifetime. And when pressure hits, conditioning wins. Inside this conversation, I walk you through:
This is not about starting over, it's about coming home to yourself with more depth and greater understanding. If you've felt frustrated that you "know better" but still don't respond any differently under pressure, this episode will meet you exactly where you are. And if you're navigating something that insight alone hasn't been able to shift, this is the exact work we do at Kiru Psychotherapy. Reach out if you're ready for support, we're here when you're ready. Dr. Shyam XO P.S. If you're ready to go beyond insight and actually retrain the patterns running your life, start with my free masterclass, Inside the Mind. It will show you exactly what's happening beneath the surface and how to begin shifting it. ACCESS THE FREE MASTERCLASS HERE
Where to Connect:
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| The AI Therapist Era: Why Advice Alone Isn't Enough | 12 févr. 2026 | 00:27:38 | |
My daughter called me the other night via FaceTime. It was all about a boy, a dilemma, and a conversation she'd had... with ChatGPT. She read us the entire transcript. Word for word. The advice was thoughtful. Structured. Strangely familiar. Because it echoed the very guidance I've given her for years. From my book. From our conversations. From my work. And still, to her, ChatGPT felt clearer. More helpful. More precise. That moment stayed with me. Not because the advice was wrong, it wasn't. But because it revealed something deeper about where we're sourcing our wisdom, and why so many are turning toward AI to meet emotional needs that (I believe, in my decades of experience) requires something far more human. In this episode, I unpack that moment, and the larger shift it signals for all of us. We explore:
This isn't about resisting innovation. It's about remembering what technology is great at…and what it can never hold.
If you're navigating something that insight alone hasn't been able to shift, this is the exact work we do at Kiru Psychotherapy. Reach out if you're ready for support (from humans!) Dr. Shyam XO
Where to Connect:
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| The Threshold Part 3 | 27 nov. 2025 | 00:20:49 | |
Most of us do our inner work in solitude. We build awareness. We regulate. We deepen into self-trust. But eventually— life invites us to take that inner work into our relationships. Specifically, into our adult relationships. This is what I explore in Part Three of The Threshold series: how the emotional mastery I've cultivated privately is showing up inside my partnership, my parenting, and the beautiful complexity of blending families. This episode is not about theory. It's about practice. About what it means to stay present when you want to disconnect. To choose curiosity in moments of discomfort. To share the responsibility of safety. Inside, I explore:
If you're on your own path of becoming— and want to show up more fully inside your relationships—this is your episode.
If this speaks to where you are, The Emotional Reset is the next step. This private, one-month coaching container helps you regulate your nervous system, reclaim emotional authority, and lead your life—and your relationships—from a place of grounded presence. Because the version of you who can hold more is already within you. EXPLORE AN EMOTIONAL RESET (Private Coaching With Me)
Dr. Shyam XO
Where to Connect:
THE FREE PRECIPICE WORKSHOP: https://www.shyamalakiru.com/workshop EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/
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| The Threshold Part 2 | 20 nov. 2025 | 00:25:57 | |
There's a part of growth we don't talk about enough. The lag. That uncomfortable, disorienting space between what's changed in your life…and who you know yourself to be. Even when you've done the work, even when you understand the expansion, your nervous system might still be holding on to the version of you that felt safe. This isn't resistance. It's protection. In this episode of the podcast, I'm diving into The Threshold Part 2 and I'm opening up about my own season of growth— and the quiet, messy, embodied work of catching up to your own evolution. Inside, we explore:
If you've been feeling the pull toward something bigger— but also feel unsettled by how it's showing up—this is your episode. If you're being asked to hold more— and every part of you knows it— Book your complimentary Emotional Clarity Call. This is not about adding more to your plate. It's about anchoring deeper into the version of you that can hold it all—without abandoning yourself. 30 minutes. One conversation. A different way forward. Book your call now - these complimentary calls are only available until November 30th. Dr. Shyam XO
Where to Connect:
SIGN UP FOR THE WORKSHOP: https://www.shyamalakiru.com/workshop https://www.shyahttps://www.shyamalakiru.com/workshopmalakiru.com/the-intensives EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/ | |||
| The Threshold Part 1 | 13 nov. 2025 | 00:13:33 | |
There's a moment in every woman's evolution that can't be mapped or managed. Not with a new routine. Because what's being asked of you… is to hold more. With your nervous system, not just your ambition. In this week's episode of the podcast, I'm doing something different. It's the beginning of a new series called The Threshold — a look inside my own personal and professional evolution, where growth is no longer theoretical… it's visceral. Inside Part One, I share:
If you're navigating a shift in identity, in relationships, or in your work… this one will land.
And if this conversation resonates — if you're standing on your own threshold between what's known and what's next — join me inside The Precipice. This live masterclass is where we go deeper into what your nervous system truly needs to expand with steadiness. Nov 19 at 12pm EST You don't have to race ahead. You just need to build an internal system that's ready for what's coming. Dr. Shyam XO
Where to Connect:
SIGN UP FOR THE WORKSHOP: https://www.shyamalakiru.com/workshop EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/
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| The Precipice: Part 2 - Rewiring the Capacity to Hold More | 06 nov. 2025 | 00:15:14 | |
Last week, we named the moment. The one every powerful woman eventually meets — where the life she's built begins to exceed the nervous system she built it on. We called it The Precipice. And if you're here, you know it intimately. But naming it is only the beginning. Today, in Part 2, we begin the real work: Rewiring the capacity to hold more. Because here's the truth: You cannot expand from a system wired for survival. If your emotional architecture was built on protection — perfectionism, control, over-responsibility — you will always associate more with risk. This episode is for the woman who already has enough to manage — Inside this conversation, we explore:
You'll also hear real client stories — women who went from burnout to anchored expansion. And I'll share my own precipice moment — the one that made emotional mastery non-negotiable in my life. And if this is the season you're in — The Precipice Workshop is where we take it deeper. It's where I coach you in real-time through the rewiring process. This is real-time coaching, rooted in emotional intelligence, leadership psychology, nervous system science (and the realities of real life). Sign up here (its free!): shyamalakiru.com/workshop Dr. Shyam XO
Where to Connect:
SIGN UP FOR THE WORKSHOP: https://www.shyamalakiru.com/workshop EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/ | |||
| The Precipice: Part 1 - The Moment Before Everything Shifts | 30 oct. 2025 | 00:17:45 | |
You are the one who holds it all. The career. You've built a beautiful life. There is no more room in your day. But life doesn't seem to care. If this is you — today's podcast is the conversation you didn't know you needed. I call it The Precipice — the moment where expansion and exhaustion collide. Inside this episode, I walk you through:
This is not about doing more. This is about becoming the woman who can hold more, with less cost. This is the beginning of everything you've been asking for — you just haven't had the wiring to hold it. Until now. If you know this moment intimately — the Precipice Workshop is where we go deeper. It's free, and it's where we begin rewiring your capacity to expand without depletion - registration is releasing soon, stay tuned! Dr. Shyam XO
Where to Connect:
BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/ | |||
| Becoming The Emotionally Intelligent Woman | 23 oct. 2025 | 00:14:24 | |
There comes a point for most of the women I work with where chasing "better" isn't what she wants anymore. She's done with that. At this point in her life, what she truly desires is to feel good in her own skin. She craves success on her own terms. Freedom of choice. To sit across from her partner and enjoy the connection again. She wants to create the life she knows is possible — without needing to hustle her way there. This is what becomes available when emotional intelligence is no longer a concept, but a way of being. In this week's podcast episode, I'm guiding you into the identity of the emotionally intelligent woman — and what happens when she leads your life instead of your patterns taking the lead. Inside this episode, we explore:
This is the foundation for having it all — not just the career, the love, the peace, the impact…but the capacity to enjoy them. Dr. Shyam XO P.S. This is exactly the work we do inside The Emotional Reset. If you're ready to experience what it's like to live, lead, and love from your deepest center — I have space for 2 women this month. Explore this 1:1 coaching container here
Where to Connect:
BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/ | |||
| The Hidden Patterns that Keep You Stuck | 16 oct. 2025 | 00:22:09 | |
You know that moment…the conversation ends, and a wave of shame hits your chest. You replay what you said. And then the thought comes: Not because you haven't done enough. This week on the podcast, I'm taking you into the real reason you're still reacting in ways that don't feel aligned — even though you're self-aware. These aren't character flaws. They once helped you survive. Inside this episode, I walk you through:
FIND THE PODCAST ON APPLE PODCASTS This isn't about fixing yourself. It's about reclaiming your agency over how you show up in the moments that matter most. If you've ever felt frustrated by your own reactions — especially when you thought you'd moved beyond them — this episode is a must-listen. With grounded clarity, P.S. If you recognize yourself in those patterns, that's not a problem — it's a portal. This is the exact work we do inside The Emotional Reset: identifying what's no longer serving you and rewiring it from the inside out. Reach out if you're feeling the pull.
Where to Connect:
BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives
EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC:
WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/ | |||
| Why Emotional Management Fails - And Why Emotional Mastery Is the Real Game-Changer | 09 oct. 2025 | 00:16:03 | |
There's a deeply ingrained belief we've all been taught: you just need to manage your emotions better. Take a breath. Count to ten. Reframe the thought. Those tools aren't wrong—but they're reactive. They keep you in a cycle of suppression, avoidance, and frustration. And here's the truth: emotional management doesn't change your wiring. It doesn't touch the patterns that keep getting triggered in the first place. In this week's podcast episode, I'm unpacking why management fails—and why mastery is the true game changer, especially for high-achieving women. Inside, you'll hear:
This is about more than coping. It's about becoming the woman who is unshakeable in her presence, her power, her relationships. Listen now: FIND THE PODCAST ON APPLE PODCASTS I can't wait to hear your favourite takeaways, Dr. Shyam XO P.S. This is the exact work we do inside The Emotional Reset—a one-month private mentorship for the woman who's ready to stop managing her emotions and start mastering them. And if this episode stirred something in you, reach out - I'd love to hear from you!
Where to Connect: BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives
EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC:
WEBSITE: https://shyamalakiru.com
LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/
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| The Emotional Reset | 02 oct. 2025 | 00:12:36 | |
There are two foundations that shape every experience we have in life. The quality of our mind. Everything flows from there. And yet—so often, when these two are misaligned, we reach for surface-level fixes: another mindset hack, another communication tool, another attempt at "trying harder." But what if the issue isn't lack of effort… It's that we're trying to build on a foundation that's not emotionally sound? In this episode, I'm inviting you into the deeper reset. One that doesn't just help you manage your thoughts and emotions—but rewires the very paradigms that are shaping them. Inside, I walk you through:
This is a powerful invitation—not into more doing, but into a new way of being. Listen now: FIND THE PODCAST ON APPLE PODCASTS I can't wait to hear your favourite takeaways, Dr. Shyam XO P.S. This is the exact work we do inside The Emotional Reset—a one-month private mentorship for the woman who's ready to stop managing her emotions and start mastering them. And if this episode stirred something in you, reach out - I'd love to hear from you! ---- Where to Connect:
BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives
EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/
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| 3 Foundations of Transformational Therapy | 25 sept. 2025 | 00:21:43 | |
There's a moment every coach or clinician reaches — You can offer presence, care, even insight… But if your work lacks structure, the transformation won't stick. And that's when clients drift, doubt, or quietly disappear. In this week's podcast episode, I'm shifting gears — from love and worthiness to something just as essential: The three foundations every coach, clinician or practitioner must master to deliver real, lasting change. Whether you're a coach, therapist, or facilitator of any kind — Inside, I share:
This is not about having another tool in your belt. The Dr. Shyamala Show — new episode drops soon.
FIND THE PODCAST ON APPLE PODCASTS If something in this episode lands for you, I'd love to hear it. Dr. Shyam XO P.S. Feeling the call to go deeper? Explore now or reach out if you're feeling the pull.
Where to Connect: WEBSITE: https://shyamalakiru.com PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives
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| 5 Core Concepts of Worthiness | 28 août 2025 | 00:21:45 | |
There's a version of you who knows you're meant for more.
It's personal. And it's a reclamation of worthiness as your energetic baseline.
The real reason you may be repelling the very things you desire How to release guilt as a daily practice, not a once-in-a-while event The science behind why unworthiness blocks manifestation (this part is so validating)
Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Contractual Love vs Unconditional Love | 07 août 2025 | 00:22:12 | |
What if the thing blocking intimacy is the contract you didn't even know you signed? Not a legal one. A silent one. The one that says: It's a model most of us inherited.
After years as a couples therapist… I find myself asking a question I've never fully answered: Can love be unconditional, even in romantic partnership? Inside this episode, I share: *How conditional love quietly kills desire *Why freedom is the hidden ingredient for long-term intimacy *And the personal practice I'm exploring daily to expand my capacity for love
Let this episode be a mirror. Website - https://www.shyamalakiru.com/ | |||
| Magnetizing Love: Lessons from my New Relationship | 24 juil. 2025 | 00:19:44 | |
What if the thing that's actually keeping love out is your need for perfection?
That I needed to earn love by being above my patterns — not inside them. And yet…
So if you've been holding onto the idea that love requires perfection — You get to be both powerful and tender. You get to show up with patterns — and still be deeply worthy of love. | |||
| The Power Of Radical Decision Making | 12 juin 2025 | 00:14:27 | |
Where to connect: Website - https://www.shyamalakiru.com/ Instagram - @iam.drshyam
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| The Truth About Confidence That No One Talks About | 29 mai 2025 | 00:18:20 | |
Even the most outwardly successful women quietly wrestle with this. They've achieved degrees. Built the career. Created a beautiful life. Confidence still feels elusive. It shows up in some moments—and disappears in others. It feels conditional. Fragile. Dependent on things outside of you. In this week's podcast, we're unpacking why this happens—and how to finally shift into embodied confidence that doesn't need proving or performance.
This is about creating a version of confidence that is unshakable—because it's built from within. If you've ever found yourself second-guessing your worth, overthinking decisions, or seeking external validation just to feel "enough"…this episode is your invitation to begin again. No performance. No pretense. Just help you get aligned with your own power. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Why Telling Yourself to Change Doesn't Work | 22 mai 2025 | 00:17:31 | |
"Fake it 'til you make it."
But here's the truth no one talks about: You can't fake your way into embodiment. And surface-level change will always crack under pressure. In today's episode of the podcast, I'm unpacking why "acting as if" creates more frustration than freedom—and what it actually takes to create change that lasts. Here's why you'll want to press play:
Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Your Emotional Depth Determines the Quality of Your Relationships | 08 mai 2025 | 00:27:20 | |
We often think of intimacy as something we create with others.
In this week's episode, I'm unpacking a powerful truth: You can only meet someone as deeply as you've met yourself. Whether you're navigating intimate partnerships, parenting, leadership, or friendship—your ability to hold space for others is directly shaped by your capacity to hold space for your own emotions. Inside this episode, you'll hear:
This is one of the most important conversations I've shared—because the skill of emotional depth is a foundational key to creating the relationships you truly desire.
Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| (Re) Discovering Myself Through Dating | 01 mai 2025 | 00:23:08 | |
This week, I'm sharing something personal.
What I've realized is this:
If you're curious, click play and dive into this conversation with me. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Cultivating Stillness in the Midst of Chaos | 24 avr. 2025 | 00:28:18 | |
In a world that glorifies the hustle, the most powerful thing a woman can do is hold stillness.
Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Why Your Confidence Wavers | 27 mars 2025 | 00:37:06 | |
What if you could move through life knowing, without a doubt, that you are capable of creating exactly what you desire?
And inside this week's podcast episode, I'm breaking down exactly what it takes to shift from confidence that crumbles under pressure to confidence that holds steady—no matter what. We'll cover:
And if you're ready to truly integrate this level of confidence into every area of your life—your relationships, your career, your energy—this is exactly what we do inside The Creatrix Method mentorship.
Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Mastering Your Internal World: Exploring Emotional, Relationship and Energetic Intelligence | 13 mars 2025 | 00:52:55 | |
Have you ever felt like no matter how much effort you put in, something still feels off?
In this week's episode of the podcast, I'm diving deep into:
Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| 3 Habits of Self Actualized People | 06 mars 2025 | 00:24:29 | |
What if you could move through life with unshakable confidence, fully aligned with your highest self—without needing validation, without attachment to the outcome, and without fear of what others think?
Are you ready? Let's dive in. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://form.jotform.com/teamsk/the-creatrix-method-application FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Re-Programing The Subconscious Mind | 27 févr. 2025 | 00:16:38 | |
Your subconscious mind is the powerhouse driving 95% of your reality—but most of us are still operating from outdated thought patterns. So, what if you could reprogram that powerhouse to match the empowered, confident life you really want to live? In this week's episode of the podcast, I break down why reprogramming your subconscious mind is the key to creating the life you've always dreamed of—and how to start doing it today. Here's a glimpse of what we cover:
If you've ever felt stuck in a cycle of limiting beliefs or noticed that your dreams aren't manifesting the way you want, this episode is for you. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Why you need Self Trust in order to Manifest more Powerfully | 13 févr. 2025 | 00:18:10 | |
Trusting yourself isn't something you're born with—it's something you build.
If you've ever felt stuck in self-doubt, second-guessed your gut feelings, or struggled to follow through on what you know is best for you… this episode is for you. You ready? Let's dive in.
Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Releasing old Paradigms + Patterns | 06 févr. 2025 | 00:25:40 | |
Let's be real—change isn't easy. But do you know what's even harder? Staying stuck.
For decades, you've been operating from a certain set of beliefs. You've looked at yourself, your relationships, and the world through a specific lens. But what if that lens isn't the full truth?
Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Why Blaming Others is Keeping YOU Stuck | 30 janv. 2025 | 00:29:46 | |
let me ask you this: Where in your life are you blaming others for what's not going well?
If you've ever wondered why you feel stuck or struggle to make decisions that truly align with your highest good, this episode will give you the tools to shift your energy and regain your footing.
Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Your 2025 Blueprint for Your Highest Timeline, Part 3, Harness Energetic Intelligence | 23 janv. 2025 | 00:22:03 | |
Manifesting the life of your WILDEST DREAMS isn't just a vision to chase—I believe it's our responsibility as women to create it.
Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Your 2025 Blueprint for Your Highest Timeline, Part 2, Embrace Erotic Intelligence | 16 janv. 2025 | 00:30:05 | |
Have you ever wondered what it takes to truly thrive in your long-term partnership while maintaining your individuality and personal power? In this week's podcast episode—Part 2 of my 3-part series on the Creatrix Method—we're diving into the second pillar: Embracing Erotic Intelligence. The most fulfilling, long-term partnerships aren't about fusing into one identity—they're about finding the balance between togetherness and separateness. It's about showing up with your own essence, thought leadership, and clarity, so that when you connect with your partner, you're bringing your full self to the table. Here's what I cover in this episode: If you missed Part 1, we explored the first pillar of the Creatrix Method: Emotional Intelligence—unlocking emotional regulation, assertive communication, and inner healing to position yourself for success in every area of life. ✨ Next week, I'll be releasing the final part of this series, where we'll explore the third and final pillar of the Creatrix Method. And here's some exciting news: The waitlist for the Creatrix Method is officially open! If you're ready to dive even deeper into this work and transform your life, this is your chance. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Your 2025 Blueprint for Your Highest Timeline, Part 1, Unlock Emotional Intelligence | 09 janv. 2025 | 00:23:37 | |
Are you ready to unlock your fullest potential and step into your highest timeline?
Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| Maintaining Individuality In Your Relationships | 28 nov. 2024 | 00:35:56 | |
The secret to keeping desire alive?
Truth is, your relationship with yourself sets the tone for every other connection in your life.
Here's what I've learned: You can only connect as deeply with others as you're willing to connect with yourself.
Where to Connect: WEBSITE: https://shyamalakiru.com FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in | |||
| How to Identify a Low Quality Relationship | 21 nov. 2024 | 00:25:21 | |
Do you want to improve the depth, connection and communication in your relationship? Your communication style and your attachment style make all the difference. The Low-Down On Communication Styles While there are 4 communication styles (passive, aggressive, passive-aggressive, and assertive), here's the truth: true intimacy only flourishes with assertive communication. The Coles Notes On Attachment Styles Whether you're anxious, avoidant, disorganized, or secure - your attachment pattern shapes everything from emotional regulation to communication. 💫Here's the truth: Operating from any style except secure attachment will lead to lower quality relationships. No exceptions. The good news? We can all move toward creating a secure attachment style and assertive communication when we take radical responsibility for our actions, thoughts, emotions and of course, our energy. If having a deeply fulfilling connection and improving the communication inside your relationships is important to you, you definitely want to carve out 20 minutes to listen to this week's episode of my podcast! Where to Connect: WEBSITE: https://shyamalakiru.com FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in
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| Standards are Communicated Energetically, Not Verbally | 14 nov. 2024 | 00:25:51 | |
Standards are non-negotiable when it comes to creating really deep and fulfilling relationships. Standards and boundaries are NOT the same thing. They are both foundational but they are different. Boundaries must be communicated verbally. Your standards are expressed energetically. They are also a reflection of the level of emotional intelligence you hold. The standards that you hold are truly a reflection of what you believe: ✨About yourself They will always reflect that. The hard truth: the lower your self worth, the lower your standards will be. As you do the work to heal core wounding and really to shift the way that you see yourself, you will learn how to hold the frequency of: "I am worthy, I deserve X, Y and Z in my life" It's not enough to simply say those words. You must truly hold this energetic belief in yourself. This is the type of work I do with my clients - I can help you unwind old paradigms and rewrite new beliefs that will allow you to unlock your dream life. This is actually my super power 😉 Want more of this conversation? Tune into today's episode of the podcast to explore why Standards are Communicated Energetically, Not Verbally and how this impacts your ability to manifest your dream life. I share about the differences between boundaries vs. standards and the questions to ask yourself so you can check-in with your current standards.
Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality
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| Why Spirituality is Central to the Divine Feminine Essence | 07 nov. 2024 | 00:27:38 | |
✨The Universe Today on the podcast, we're exploring Why Spirituality is Central to the Divine Feminine Essence as well as the 4 connections that are integral to your ability to access the level of power and certainty that lies within your divine feminine. 🤎She does not lose herself in her relationships. 🤎She's able to love openly and unconditionally. 🤎She's able to love in a way that is not selfish. 🤎She's able to love in a way that also doesn't invite her to be a doormat. 🤎 She's able to share and express what I believe is the purest frequency of love in her relationships. Imagine this level of self-love and what doors it could open up for you? Get cozy with me or take this on a walk and let's explore this conversation together… Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| Why I Stopped Chasing Success + Started Seeking Fulfilment | 24 oct. 2024 | 00:26:44 | |
Success and Fulfillment are NOT the same thing. Success is based on external circumstances. When we place emphasis on creating success vs. feeling fulfilled, we are giving our power away to the external. Leading your life from a place of deep fulfillment is what opens the door to endless possibilities. It becomes a driving and magnetic force that will call forward the life of your dreams…if you know how to connect with and hold onto it. When you lead your life and make your choices from a place of deep fulfillment…your potential becomes limitless. But in order to step into that energy and hold onto it no matter what the circumstance may be, we must first learn to connect to our soul. We must let go of what others expect us to be and step into who we truly are on a soul level. When you learn to lead from this place, you become an unstoppable force. Tune into today's episode of the podcast to explore this conversation of Success vs. Fulfillment and how understanding the distinction can impact your ability to manifest with precision Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| The Cyclical Nature Of Healing + How It Affects Manifestation | 03 oct. 2024 | 00:26:39 | |
Inevitably, we all experience some form of wounding as children. 🤎 It's a part of our process. 🤎 It's a part of our journey in this lifetime. 🤎 It's a part of being human. Ignoring your triggers and pretending that you aren't feeling something in your body is doing a massive disservice to you, your soul and ultimately, to your ability to manifest with precision. You cannot high-vibe your way out of feeling and working through your core wounds. When something dark, uncomfortable or triggering comes up for you, don't ignore it. It will bubble up again, and again, and again over your lifetime. The further you push it away, the more it will come back. And it will contribute to you calling forward the things that you DON'T want. It's important to be able to identify clearly what your core wounds are so that when these wounds come back up for you at different intervals throughout your life, you can recognize them. When I talk about the cyclical nature of healing, it is not a linear process. It is not a one and done. It very much is a process of healing at deeper and deeper levels so that we can expand and step into greater levels of our personal power + our sovereign power as co-creators with the universe. Tune into today's episode of the podcast to learn about The Cyclical Nature of Healing + How it Affects Manifestation - it's powerful work and it's so important! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| A New Paradigm for Manifestation Series, Part 3- Creating with Sovereignty + Power | 19 sept. 2024 | 00:24:03 | |
The energy of sovereign creation is incredibly grounded. It feels so aligned. It feels so certain. This level of certainty only comes WHEN…
A Sovereign Creator is limitless. She is certain. She is powerful. And she is fully aligned. If you're ready to know more about how to unlock this level of power and certainty, tune into today's episode of the podcast to learn about the third and final process you must integrate in order to manifest with limitless power and precision. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| A New Paradigm for Manifestation Series, Part 2- Aligning With The Soul | 12 sept. 2024 | 00:26:32 | |
So listen, here's the truth. If you are not creating the life that you want… With a level of consistency. With precision. With complete accuracy. If that is not happening, you are holding resistance. Period. Resistance is fear. Resistance is insecurities. Resistance is vigilance. And it's not that you won't have these feelings in your life, but when you are not processing them or actively working through them… you are holding onto resistance. When you operate from a NEED to control every aspect and every outcome… you are holding onto resistance. What the human (we can also refer to it as your ego) actually needs in order to release this resistance, is to be led by the soul. And learning to align to the desires of your soul is hands down the most powerful pathway to creating the life that you want. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| A New Paradigm for Manifestation Series | Part 1 - Healing the Human | 05 sept. 2024 | 00:22:19 | |
When we don't heal our core wounds, we diminish our energetic potency and our capacity to manifest exactly what we want. Why? One of the reasons is that as human beings, we tend to refuse to take the time to heal. We don't like to do healing work. We don't like to look at the really hard or icky aspects of our life. We don't like to really look deeply and process those things that do not feel good, especially in today's culture of instant gratification + "high vibes only". We don't want to stay in a low vibrational state. We have been taught to be afraid of looking at the things that will actually result in the greatest expansion, which is doing our healing work. Today on the podcast, we are diving into Part 1 of 3…Healing The Human. Inside this 3-part series, we will explore the processes you must integrate in order to manifest with limitless power and precision. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| An Evolution In The Way We Manifest | 29 août 2024 | 00:18:39 | |
I believe we are being called to level-up the way that we manifest And we're looking for an approach that moves beyond the behavioral and cognitive shifts like affirmations, visualization, mantras and high vibes… I think we're asking for a way to co-create our dreams in a much more powerful and effortless way. One that allows us to create more consistently. It's actually our frequency or the energies that we hold at all times that create our results and our reality. If we employ the classic approaches to manifestation, the reason we can become very frustrated with what we're calling into our life is because cognitive and behavioral changes are only temporary. Can we learn to change our mindset over the long term? Yes, we can. However, changing at the level of mindset alone does not create a change at the level of our energetics. When we change at the level of our energetics, this is what actually shifts our capacity to create and manifest our dreams powerfully, consistently and effortlessly. This is a massive topic that I will need several episodes to cover. So, I have decided that over the next few weeks, I'm going to release a 3-part series here on the podcast where I will be teaching you what it looks like to tap into an evolved and far more powerful way to manifest. There are three paradigms that we need to shift internally in order to do this. If you want to find out what those 3-paradigms are, tune into today's episode of the podcast + learn more about the evolution of manifestation. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| Retiring My License & Redefining Success | 22 août 2024 | 00:23:32 | |
This week's podcast episode is an emotional one for me… I got emotional just writing the notes for it. I am officially retiring my license as a registered psychotherapist and a registered couple and family therapist. I am letting go of this final piece of my professional identity in order to step into something new. I want to share with you today the things that I needed to do in order to make these internal shifts. The first thing I needed to do was redefine success for myself. At the deepest level of my soul, what I have come to realize is that my definition of success actually has nothing to do with external factors. It was a difficult realization for me to make + it was also very freeing…my entire life, I had adopted a definition of success that was completely tied to external factors. Things like how much money I made, my achievements, the credentials that stood behind my name and in front of my name. So, my definition of success, as I began to really look at this, is actually intrinsically tied to internal factors, and it always has been. I've always known this at a very core level. But I have been so conditioned by my family of origin, my upbringing, and the cultural and social paradigms that I grew up in that I moved further and further and further away from my soul's truth. My new definition of success…
That's it! Outside of those internal factors, there's very little meaning, satisfaction or fulfillment within the external achievements that used to mean everything to me. So, success for me has been completely redefined. If you know you desire something different for yourself, even if it's a whisper…tune into the episode to open up this conversation with yourself. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| You Manifest Based On Your Self Image | 25 juil. 2024 | 00:33:09 | |
If you have tried to manifest your dream life using mantras and affirmations but you just cannot get consistent results - you want to tune into this one🎙 If you're new to my content, you will want to go back and listen to the last 2 episodes that came before this one, as they all flow beautifully together if you're looking to understand how to manifest your dream life in a way that is precise and repeatable. Contrary to what pop culture has led us to believe, Manifestation is a science! Today on the podcast, we're chatting about the difference between understanding a concept (like manifestation) at an intellectual level vs. embodying it. You can understand the ins and outs of manifestation. You can read all the books and listen to all the podcasts and even work with all of the gurus. And you can have a ton of conceptual understanding or cognitive understanding around manifestation. But if your beliefs, paradigms and the energy that you hold deep within do not match what you say you want, it doesn't matter. You will not call forward what you want. So how can you fix this and start manifesting with precision? Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| Manipulating Reality Through Conscious Manifestation | 11 juil. 2024 | 00:26:25 | |
I know…the word manipulation has a bad rep, but suspend your judgements for a moment. I could use the words shift, change or alter instead and they might be more palpable, but when we understand the science behind manifestation we are in fact manipulating reality via TWO constructs:
In learning these two constructs, I believe that we can finally begin to learn how to manifest with absolute precision. Manifestation does not need to be this thing where we throw in a bunch of ingredients + hope it comes out OK. That's unconscious manifestation. When we consciously choose our perception, and when we interact with our reality in a very specific way, in a way that supports the desires, the hopes, the goals, and the dreams that we have for ourselves - we unlock conscious manifestation. It's in the choices that you make. It's in the words that you choose to speak. And most importantly it's in the beliefs that you hold and the emotions that you feel. If we are suppressing emotions that really need to be healed, processed and released, those are creating an energetic imprint onto our reality. This imprint is determining what happens next. If there are limiting old beliefs that no longer serve you, limiting old paradigms that you still hold… It doesn't matter how many mantras you say It doesn't matter how many affirmations you recite It doesn't matter what choices you make These unhealed beliefs will leave a very, very powerful, energetic imprint onto your reality. And this affects your ability to call in the life you desire.
Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| 2 Key Ingredients To Manifest What You Want | 27 juin 2024 | 00:22:20 | |
This isn't a woo-woo podcast episode about manifestation. It's not all about affirmations and high-vibes. It's about creating a manifestation process that is repeatable. It starts with me sharing this very unpopular opinion with you… are you ready? Repeat after me… "I am radically responsible for everything that I've called into my life." This might be a hard one to swallow but it's a belief that I hold for all of us…and it's directly tied to your ability to manifest with precision. What does it mean to manifest with precision? To me it means that you have a process that you can repeat to call in what you desire. Every single time. It sounds easy, but it's NOT. It takes serious dedication and consistent inner work. But it's 100% possible for you, for me, for all of us. It also takes these TWO key ingredients… CONGRUENCY - Does the energy you hold deep within you actually match… CONSISTENCY - How do you show up in ALL aspects of your life?
Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality
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| Sexless Marriage + Soul-sucking careers | 25 avr. 2024 | 00:37:48 | |
Today we have a topic that I am so excited to share with you. It could be a bit of a triggering topic but I think it's a very important conversation. We're talking sexless marriages, soul sucking careers, and a woman's success. What I'm really asking you to consider is if you're settling for less than you desire or deserve in your life and why? Because I truly believe that when women continue to settle, we are unraveling the fabric of our society. Let's say we have a woman who has some really awesome career aspirations. But she is struggling with a belief that she's not actually good enough. And this belief is ingrained really deep in her subconscious. It's a belief that she's held for a very, very long time, and it has a huge impact on her life. It limits her in all sorts of different ways. This is going to cause her to make choices that are not in alignment with what she truly desires or deserves in her life. Not only is her frequency going to affect her and her business, it's also going to affect her clients and her team. We ultimately want to look at the areas in which we believe that we aren't worthy of having what we want. One of the things I can say with certainty after working with literally thousands of women is the incredible power that women have to impact the mood, the energy, and the vibe within their relationships. When a woman has a certain level of mastery in terms of her emotional intelligence and her energetics, she is able to hold an energetic tone that matches what she desires from her relationships. Whether that is intimate relationships or professional relationships, she can actually shift the energetic tone of those relationships based on the frequency that she holds. Our energetic frequency is made up of our thoughts, our emotions, our beliefs, and, of course, everything that lies within our subconscious mind. Buckle up and let's dive in! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| Why You Need to Stand in Your Personal Power to be Magnetic | 18 avr. 2024 | 00:38:06 | |
What do you do when you're faced with a decision that feels so right for you, but you KNOW that someone important to you will NOT agree with your decision? What if this decision means that big and hard changes will need to be made in order for you to take a step closer to the life you desire for yourself? How can you make that type of decision confidently? Today, we're diving into personal power and decision-making on the podcast. The most powerful way for us to become masterful creators of our wildest dreams is to take next level radical responsibility for our emotions, choices and results. You can imagine the level of magnetism a woman holds when she takes radical responsibility for every aspect of her life rather than succumbing to victim energy. The next thing that's important is making decisions confidently. Decisions that are in alignment with our highest truth. And in order for me to be in touch with that truth, I need to be in touch with myself. I need to be honest with myself. I need to have my eyes wide open as I see myself, as I see my relationships, as I see the world around me, as I interact with people in my life, as I interact with my world. How do I feel about these things? This is what I dive into fully in today's episode. Grab your head phones and let's dive in! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| Navigating Self Respect + Sensual Expression as a Professional Woman | 11 avr. 2024 | 00:40:19 | |
My podcast is BACK and it has a new name and a new vibe. Welcome to The Dr. Shyamala Show. With over 2 decades of expertise in advanced mindset, communication, relationship + leadership skills, I offer mentorship exclusively for high-impact women who are ready to step fully into their power. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high impact women who are ready to create the life of their dreams. The respect that you have for yourself, the way that you see yourself, the beliefs that you hold about yourself, the energy that you hold, it has nothing to do with what we wear. I believe that one of the most important aspects of respecting myself, holding an energy of self respect, holding an energy of I value myself, is expressed through my standards and my boundaries. STANDARDS These are your standards. BOUNDARIES These are your boundaries. Then there is sensual expression. How do we find balance in the two? Sensuality, for me, is a deep embodiment of how we experience ourselves in our femininity. In our feminine essence, in our feminine energy, in our feminine power. It's a deep embodiment of how we experience ourselves. And so this is why the self respect piece is so important. Are you ready to examine your level of self-respect and how to truly embody it? Grab your head phones and let's dive in! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality | |||
| Influenced: My experience with Pop HD | 14 déc. 2022 | 00:45:04 | |
This episode is a personal conversation about my experience with Pop HD. We each come to Design in our own unique way. My first exposure to this system was through an online influencer which led me to consume the system in a highly popularized (and watered down) way. I share from my Personal View, what it was like for me to realize that what I had been sold was not the HD system in its entirety, but a modified version. I also share my journey of coming into Source based material and how that has deepened my love for the science of Human Design. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam | |||