Explorez tous les épisodes du podcast The Dr Louise Newson Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| 98 – Why the type of hormone matters for health and fitness - Davey Maher | 03 sept. 2026 | 00:29:24 | |
Many women are told that all hormone treatments are essentially the same. But the reality is far more complex, and understanding the difference could have a significant impact on your health, fitness and wellbeing. In this episode, Dr Louise Newson is joined by women’s health and fitness coach Davey Maher to discuss why bioidentical and synthetic hormones work differently in the body, how they influence inflammation, muscle, metabolism and long-term health, and why these differences are so often overlooked. Together, they explore why so many women struggle with weight gain and muscle loss during midlife, why strength training and nutrition become increasingly important as hormone levels change, and how taking the right hormones alongside healthy lifestyle habits can help women stay stronger, healthier and more active for longer. Let’s connect 👉 Track your symptoms and understand hormones, download the Balance app: https://bit.ly/4yZty5A 👉 More from Dr Louise Newson: https://linkin.bio/drlouisenewson | |||
| 97 – PMDD, ADHD & autism: addiction as a coping mechanism | 01 sept. 2026 | 00:30:08 | |
Natalie Sykes spent years using heroin and crack cocaine to self-medicate undiagnosed PMDD, autism and ADHD, and now finally understands why. Natalie, founder of the PMDD & Neurodivergence Alliance, tells Dr Louise Newson how PMDD's crushing hormonal mood swings collided with undiagnosed autism and ADHD to leave her, in her words, "allergic to my own body." Misdiagnosed as bipolar for decades, she turned to substances that numbed what nobody could explain. While using heroin, her PMDD symptoms disappeared completely. Louise explains that progesterone, estradiol and testosterone act directly on the brain's opioid and dopamine receptors, so when women are chronically short of these hormones, the body looks for relief elsewhere. They discuss why neurodivergent women are especially vulnerable to this pattern and why harm reduction has to be part of the conversation. Natalie shares her three take-home tips for anyone who suspects PMDD, ADHD or autism might be behind their struggle to cope. If you've experienced hormonal changes at any stage of life - from menstruation through to menopause - and have experience of addictive behaviours, coping strategies or gambling, you can help shape future support by taking part in this research survey: https://newson.qualtrics.com/jfe/form/SV_1YtaHkftP8GrSbc Follow Natalie @pmddneurodivergencealliance Let’s connect👉 Been dismissed or misdiagnosed? Book a consultation at Newson Health clinic: https://www.newsonhealth.co.uk/consultations👉 More from Dr Louise Newson: https://linkin.bio/drlouisenewson👉 Follow Natalie's work with the PMDD & Neurodivergence Alliance: https://www.facebook.com/share/1CzUafKyFt/?mibextid=wwXIfr | |||
| 96 – How India is waking up to hormone health Sanjith Shetty | 27 août 2026 | 00:27:11 | |
In India, one woman asked her gynaecologist about HRT and was told: "over my dead body." Dr Louise Newson travels to India to meet Sanjith Shetty, founder of the menopause community Miror and one of the country's most vocal male allies for women's hormone health. Sanjith built Miror after studying hundreds of femtech companies and finding that menopause, a phase every woman goes through, had almost no support compared to maternal and menstrual health. His community has since grown to thousands of Indian women openly discussing HRT, and he is now pushing corporates and government to take hormone health seriously. Louise and Sanjith discuss why so many doctors in Indiaremain frightened of prescribing HRT, what it costs women's careers and confidence and the early signs that attitudes among doctors, employers and government are starting to shift. They close with three things Sanjith wants to see happen in the next five years to improve hormone health for women across India. Let’s connect 👉 To access hormoneinformation in India, download the Balance app: https://bit.ly/4yZty5A 👉 For global clinicianeducation, explore Newson Education: https://bit.ly/4g5V0ps 👉 More from Dr LouiseNewson: https://linkin.bio/drlouisenewson | |||
| 95 – Rosie Moss: is it grief or hormones? | 25 août 2026 | 00:31:19 | |
Rosie Moss spent years being told her symptoms were simply grief, when actually there was undiagnosed PMDD also at play. Rosie hosts the podcast Widowed AF, and after her husband Ben died suddenly in a scuba diving accident in 2018, she was left to raise three young children while experiencing monthly crises that went far beyond ordinary grief, including periods of being unable to leave her bed for days at a time. Over the following years she was prescribed a succession of medications, from antidepressants to sedatives to an antipsychotic, none of which addressed what was actually happening to her hormones. Rosie describes being threatened with the police at A&E and being refused the estrogen dose that had finally brought her stability, while Dr Louise explains why physical symptoms such as joint pain and night sweats are often a sign that hormones are involved rather than grief alone, and why current guidelines still recommend antidepressants for PMDD despite limited evidence that they help. Rosie also shares the three take-home tips she would give anyone navigating grief. Follow Rosie and Widowed AF: @widowed_af Let’s connect 👉 Track your symptoms and understand hormones, download the Balance app: https://bit.ly/4yZty5A 👉 More from Dr Louise Newson: https://linkin.bio/drlouisenewson | |||
| 94 – Fixing doctors' fear of hormone treatments including testosterone | 20 août 2026 | 00:32:21 | |
Dr Holly Carding, GP, Women’s Hormone Specialist and Education Lead at Newson Education, joins Louise to expose the hormone training gap that leaves doctors too scared to prescribe hormone treatments including progesterone, estradiol and testosterone. Holly had almost no training on hormones as a medical student and as a GP, became a menopause champion after returning from maternity leave and now leads global education for Newson Education, building the Confidence in Hormones course from scratch to close a training and education gap for all healthcare professionals globally - including for GPs, nurses, pharmacists, psychiatrists, cardiologists and all other doctors. They discuss the course's modules on testosterone prescribing, mental health, and individualising care for women with a history of breast cancer or clots, why "just a guideline" isn't enough for real patients, and the Hormones Uncovered conference returning as a two-day event in London, Hormones and Healthspan, in March. Holly leaves three take-home tips for any healthcare professional wanting to get to grips with hormone health. Let’s connect 👉 Find out more about the Hormones Uncovered conference: https://bit.ly/4wOmLtm 👉 Doctor, or know one who needs to hear this? Build confidence in hormone health with the Confidence in Hormones course at Newson Education: https://bit.ly/4g5V0ps 👉 More from Dr Louise Newson: https://linkin.bio/drlouisenewson | |||
| 93 – PMDD misdiagnosed for 10 Years: Anna's story | 18 août 2026 | 00:29:12 | |
Content advisory: This episode contains themes of mental health and suicide Anna, a nurse, was sectioned, hospitalised in psychiatric wards for months and overdosed more than once, all while being diagnosed with everything from treatment-resistant depression to a personality disorder. It took over a decade for anyone to link it to her hormones and to believe her. She tells Dr Louise Newson how her suicidal episodes tracked her menstrual cycle for ten years, yet doctors dismissed her and used her own theory about hormones as evidence she wasn't well. Even after a hysterectomy, a reaction to synthetic progestogen from a Mirena coil, and repeated admissions, it took a private gynaecologist to diagnose PMDD and start her on hormone treatments (HRT). Louise and Anna unpick why psychiatry so often overlooks hormones, the real difference between progesterone and synthetic progestogens and why removing the ovaries doesn't usually remove the problem. Plus three take-home tips for getting hormonal symptoms taken seriously. Let’s connect 👉 Track your moodsymptoms with the Balance app: https://bit.ly/4yZty5A 👉 More from Dr LouiseNewson: https://linkin.bio/drlouisenewson | |||
| 92 – Hormones, mood and mental health myths Dr Sue Varma | 13 août 2026 | 00:33:41 | |
Psychiatrist Dr Sue Varma joins Dr Louise Newson to unpack why hormones are so often left out of mental health care and what gets missed as a result, from puberty to postpartum to perimenopause. Dr Varma is a board-certified psychiatrist and was the first medical director of the World Trade Center Mental Health Program, treating 9/11 survivors and first responders. Sue and Louise discuss why psychiatric training leaves out hormones' role in the brain - memory, mood, dementia risk - and why a proper medical work-up (thyroid, B12, vitamin D, hormones) should come before a psychiatric label. They talk about the stigma around seeking help, the risk of over-medicalising ordinary emotions and Sue's practical tools for difficult periods such as the "four M's" of mental health, the worry diary and her four-step framework - name it, tame it, claim it, reframe it. Sue closes with three take-home tips for anyone having a difficult time right now. Let’s connect 👉 Track your mood symptoms with the Balance app: https://bit.ly/4yZty5A 👉 More from Dr Louise Newson: https://linkin.bio/drlouisenewson 👉 Link to Dr Sue Varma's book : Practical Optimism https://a.co/d/ekTvcfq | |||
| 91 – Demi Brown: Endometriosis, fibroids & hormones | 11 août 2026 | 00:32:24 | |
Love Is Blind's Demi Santana Brown opens up aboutendometriosis, adenomyosis, fibroids and the power of natural hormones. Before Love Is Blind UK, Demi was a professional footballer for Millwall, West Ham and Leyton Orient - playing through heavy, painful periods for years before doctors took her seriously. She joins Dr Louise Newsonto share what it's really like to be dismissed by doctors, why the contraceptive pill made her mental health worse and how an online hormone test told her she was "fine" when her testosterone was actuallydangerously low. Louise explains the real difference between synthetic and natural hormones, why testosterone and progesterone matter for endometriosis and how reducing inflammation can ease pain, heavy bleeding and fatigue. They also discuss medical misogyny, harmful advice like "just get pregnant," and Demi’s three take-home tips for anyone struggling with endometriosis. Let’s connect 👉 Follow Demi: @demisantanabrown 👉 Track your hormones properly with the Balance app: https://bit.ly/4yZty5A👉 More from Dr Louise Newson:https://linkin.bio/drlouisenewson | |||
| 90 – Hair loss, hormones and menopause: what’s really causing it? Archana Rao | 06 août 2026 | 00:25:44 | |
Hair loss can have a profound impact on confidence, yet many women are told it’s simply part of getting older or encouraged to spend hundreds of pounds on products that promise far more than they can deliver. This week, Dr Louise Newson is joined by consultant dermatologist and hair specialist Dr Archana Rao to explore the powerful relationship between hormones, menopause and hair health. Together they explain why changes in your hair are often a sign of what’s happening inside the body, why hormones matter far more than many people realise and why getting the right diagnosis is so important. They discuss the different types of hair loss women can experience during perimenopause and menopause, including frontal fibrosing alopecia, an increasingly common condition that can cause permanent hair loss if left untreated. Dr Rao explains the warning signs to look out for, why early diagnosis matters, and how treatment can help prevent further damage. Louise and Archana also talk about the role of oestrogen, progesterone and testosterone in supporting healthy hair, why hair loss is rarely caused by one factor alone, and how looking beyond the scalp can help identify underlying hormonal or medical causes. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download my balance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 89 – The six lifestyle changes that support your hormones and health | 04 août 2026 | 00:34:40 | |
Women are often told to choose between hormone treatment or lifestyle changes, when in reality the two work best together. This week, Dr Louise Newson is joined by GP and lifestyle medicine physician Dr Clare Nieland to explore how nutrition, movement, sleep, stress management and social connection work alongside hormones to improve women’s health. Together they discuss why lifestyle medicine is grounded in evidence rather than wellness trends, why preventing disease should be just as important as treating it and how small, sustainable lifestyle changes can reduce inflammation, improve symptoms and lower the risk of future disease. They also explain why hormones are often the missing piece that enable women to make positive lifestyle changes in the first place. Louise and Clare discuss:
This episode is an empowering conversation about taking control of your health, understanding how hormones and lifestyle work together and discovering the small changes that can make a meaningful difference to both your quality of life and your long-term health. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+
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| 88 – Endometriosis, surgical menopause and getting the right hormone treatments | 30 juil. 2026 | 00:28:15 | |
Having your ovaries removed causes an immediate menopause, yet many women are still told to simply ‘see how they get on’ afterwards. This week, Dr Louise Newson is joined by Laura Daly, who shares her experience of surgical menopause at the age of 37 following treatment for severe endometriosis. Having seen first-hand how hormonetreatment transformed her mother’s life after PMDD, Laura knew she wanted to understand her options before surgery and advocate for the care she needed. Together they discuss why replacing hormones after surgical menopause is about far more than relieving symptoms. Laura shares how she experienced brain fog, anxiety, joint pain, palpitations, poor sleep and a loss of confidence despite being prescribed a standard dose of HRT, and explains the remarkable improvements she noticed once her hormone treatment was personalised. Louise and Laura also explore why hormone treatments should be individualised, why women who have their ovaries removed lose more than just estrogen and why treating the underlying hormone deficiency is so important for both current symptoms and future health. Louise and Laura discuss: Why women need a plan for hormone replacement before surgical menopause Why replacing oestrogen, progesterone and testosterone can all be important Why hormone treatment should be tailored to the individual, not standardised The long-term health benefits of optimising hormones after early menopause Why women deserve informed choices about their treatment after ovary removal This episode is an empowering conversation about advocatingfor better care, understanding your hormones and ensuring women receive the treatment they need to protect both their quality of life and their future health. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to NewsonClinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 87 – When motherhood changes your brain: the missing role of hormones Laura Guckian | 28 juil. 2026 | 00:34:32 | |
Becoming a mother is often described as the happiest time in a woman’s life. But for many, it can also be the hardest. In this week’s episode, Dr Louise Newson is joined by Motherhood Coach, Maternal Mental Wellbeing expert and Founder of Mind Mommy Coaching, Laura Guckian, who shares her deeply personal story of severe postnatal mental health difficulties that led her to admit herself to a psychiatric hospital when her son was just 10 months old. Years later, she was diagnosed with autism and ADHD, helping her make sense of experiences that had never fully been explained. Together, Louise and Laura explore why hormonal changes after pregnancy can have such profound effects on the brain, particularly for neurodivergent women, and why hormones are so often overlooked in conversations about maternal mental health. They discuss the limitations of labels such as postnatal depression, why antidepressants don’t address the underlying cause for every woman and how understanding progesterone, testosterone and estradiol may transform the way we support mothers. This is an important conversation about feeling unseen, finding answers and why every woman deserves healthcare that looks beyond symptoms to understand what’s really happening. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to NewsonClinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 86 - How hormone treatments, including testosterone, reduce future diseases | 23 juil. 2026 | 00:33:23 | |
Hormone treatments are often seen as a treatment to help with symptoms, but many clinicians still do not understand how they can improve our future health too. This week, Dr Louise Newson is joined by physician, endocrinologist and longevity expert Dr Florence Comite to explore why balancing hormones is about far more than managing symptoms. Together they discuss how hormones influence every organ in the body, why healthcare should focus more on preventing diseases than treating them and why personalised medicine is key to helping people live healthier for longer. Florence explains why the hormones estradiol, progesterone and testosterone are so important for brain, heart, bone and muscle health, why testosterone starts declining long before menopause, and how understanding an individual’s unique biology can transform the way we approach ageing. Together, Louise and Florence discuss:
This conversation challenges the traditional approach to medicine and offers a powerful reminder that optimising hormones isn’t just about feeling better today, it’s about investing in your long-term health. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic | |||
| 85 – Why being healthy feels so hard, and how to change it | 21 juil. 2026 | 00:27:00 | |
We’re surrounded by advice about what to eat, how toexercise and the latest wellness trends. Yet despite having more health information than ever before, many people feel overwhelmed, exhausted and nohealthier. This week, Dr Louise Newson is joined by nutritionist, podcast host and bestselling author Sarah Ann Macklin to explore why looking after our health shouldn’t feel so complicated. Together they discuss the powerful connection between the mind and body, why self-compassion is backed by growing scientific evidence, and how our thoughts can influence everything from the food choices we make to the way our bodies respond to stress. Sarah shares her own remarkable journey from international model to being critically ill in her twenties, an experience that completely changed how she viewed health. She explains why understanding her mind became just as important as understanding nutrition, and why sustainable health starts with kindness rather than perfection. Together, Louise and Sarah discuss: why mindset and physical health are inseparable the science behind self-compassion and why it isn’t self-indulgence how chronic stress and negative self-talk can affect our health why the wellness industry has become so overwhelming simple, practical ways to build healthier habits that last. This conversation is a refreshing reminder that good health doesn’t have to come from doing more. Sometimes it begins by changing how we think about ourselves. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to NewsonClinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order Sarah's book, Healthy Shouldn’t Be This Hardhttps://linktr.ee/HealthySBTH👉 Sign up to Sarah's Substack newsletter, The Compassionate Curehttps://sarahmacklin.substack.com/👉 Follow Sarah on Instagram @sarahannmacklin 👉 Connect via Sarah's website: www.sarahannmacklin.com | |||
| 84 – Why so many women stop feeling like themselves Elinor Wilde | 16 juil. 2026 | 00:33:30 | |
Many women suddenly start feeling anxious, overwhelmed or unlike themselves during times of hormonal change. They often assume they’re no longer coping or are told it’s simply stress, depression or the pressures of everyday life, while the role of changing hormones is never considered. In this episode, Dr Louise Newson is joined by therapist and executive coach Elinor Wilde to explore the often-overlooked relationship between hormones and mental health. Together, they discuss why so many women fail to recognise the signs of perimenopause, how hormonal symptoms can be mistaken for psychological illness or burnout and the lasting impact this can have on confidence, relationships and sense of self. Whether you’ve been wondering why you no longer feel like yourself, are supporting someone who is struggling or want to better understand the connection between hormones and mental wellbeing, this episode offers reassurance, practical advice and hope. If you are struggling with your mental health during times of hormonal change, you may want to contact Newson Clinic to discuss how hormone treatments may help you. Many women are also referred on to Elinor for therapy where required. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download my balance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 83 – Why are women still leaving work because of their hormones? | 14 juil. 2026 | 00:28:19 | |
We’re losing experienced, talented women from the workforce because hormonal symptoms are still being overlooked, misunderstood and too often left untreated. In this episode, Dr Louise Newson is joined by Dr Mecky McNeil, a former GP and health educator who is leading work to improve understanding of hormones and menopause in workplaces across Europe. Having trained together at medical school, Louise and Mecky reflect on how generations of doctors were left without the confidence to prescribe hormone replacement therapy following the publication of the Women’s Health Initiative study, and the lasting consequences this has had for women. They explore why the most common hormone-related symptoms affecting work are often not hot flushes, but brain fog, poor concentration, anxiety, fatigue and loss of confidence. They also discuss the growing number of women reducing their hours, changing careers or leaving the workforce altogether because their symptoms are unrecognised or untreated, despite effective treatments being available for many. The conversation highlights why improving hormone education isn’t just about individual health. It’s about protecting careers, families, workplaces and the wider economy. If you would like support in your workplace, get in touch with Balance@Work here: https://balanceatwork.co.uk?utm_source=Podcast&utm_medium=episodenotes&utm_campaign=mecky LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Get hormone health support for your workplace: https://balanceatwork.co.uk?utm_source=Podcast&utm_medium=episodenotes&utm_campaign=mecky 👉 Download my balance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 82 – The hidden link between epilepsy and hormones | 09 juil. 2026 | 00:20:26 | |
For women living with epilepsy, times of hormonal changes can all bring unexpected changes in seizure patterns. Yet many are never told that fluctuating hormones could be playing a role. In this episode, Dr Louise Newson is joined by women’s hormone specialist nurse Sian Rees to explore the complex relationship between epilepsy and hormones. Together they discuss why around one in three women with epilepsy experience hormone-related changes in their seizures, why symptoms can worsen during perimenopause and how stabilising hormones may help improve both seizure control and quality of life. Whether you have epilepsy yourself, care for someone who does, or simply want to better understand how hormones affect the brain, and how hormone treatments can help, this episode offers practical insights and an important conversation that has been missing for far too long. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to NewsonClinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 81 – The hormone confusion that’s affecting millions of women | 07 juil. 2026 | 00:29:33 | |
What’s the difference between natural and synthetic hormone treatments, and why does it matter? In this episode, Dr Louise Newson is joined by pharmacist and hormone expert Sara Hover, who has spent more than 30 years helping women understand hormone health. Together, they explore one of the most misunderstood topics in medicine: why natural, bioidentical hormone treatments are fundamentally different from synthetic hormone treatments, despite often being grouped together. Louise and Sarah discuss how small changes in a hormone’s chemical structure have very different effects throughout the body, why synthetic hormone treatments shouldn’t be considered interchangeable with natural, bioidentical hormone treatments, and how decades of confusion have influenced the way hormone treatments are prescribed and researched. They also explore why personalised hormone treatment is so important, the limitations of relying on blood tests alone and why conversations about hormones shouldn’t begin and end with menopause. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+
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| 80 – What if we’ve misunderstood hormones all along? | 02 juil. 2026 | 00:32:01 | |
Many people only think about hormones in relation tomenopause, puberty or fertility. But hormones influence every cell in yourbody, affecting everything from your energy and metabolism to inflammation, sleep and long-term health. In this episode, Dr Louise Newson is joined by consultant endocrinologist and author Dr Saira Hameed to uncover the extraordinary roles hormones play throughout the body, and why so many myths and misunderstandings about hormones still exist. Together they explain how hormones act as the body’scommunication system, why medicine has traditionally focused on diagnosing hormonal disease rather than preventing it, and why conditions such as insulinresistance are often missed for years. They also discuss why hormone blood tests should never be interpreted in isolation, and why understanding your symptoms is as important as understanding your results. Whether you’ve been told your hormones are “normal”, want to better understand your symptoms, or are simply fascinated by how the human body works, this episode will leave you thinking about hormones in a completely different way. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 79 – ”I knew it wasn’t depression”: Jenny’s PMDD story | 30 juin 2026 | 00:29:40 | |
For years, Jenny was wrongly told she had depression. She was prescribed antidepressants, saw multiple healthcare professionals and even underwent a hysterectomy, yet no one addressed the underlying hormonal changes driving her symptoms. In this powerful episode, Dr Louise Newson is joined by Jenny Potkins, who shares her deeply personal experience of living with premenstrual dysphoric disorder (PMDD), a severe hormone-related condition that can have a devastating impacts on mental and physical health. Jenny describes years of feeling dismissed, the toll PMDD has taken on her family, and why she is now campaigning to raise awareness so that other women don’t have to go through the same dreadful experience. Louise explains why PMDD is often misunderstood, how fluctuating hormone levels can affect the brain and the whole body, and why so many women are still often inappropriately prescribed antidepressants or encouraged to have surgery before natural hormones are even considered. Together, they discuss the importance of listening to women, recognising the cyclical nature of symptoms, and ensuring people have access to informed choice about hormone treatments. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download my balance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ Link to Jenny's poster : PMDD_Poster_2026 v2.2-29-06-2026.pdf - Google Drive | |||
| 78 – Primodos: The forgotten synthetic hormone scandal | 25 juin 2026 | 00:33:26 | |
Millions of women were prescribed Primodos as a pregnancy test even though there were concerns that it was associated with many different and often devastating birth defects. More than 60 years later, many of the questions surrounding the drug - which contains synthetic hormones that are still prescribed to women today - remain unanswered. In this episode, Dr Louise Newson is joined by ProfessorNeil Vargesson, Professor of Developmental Biology at the University of Aberdeen, whose research into Primodos has helped shine a light on one of themost dreadful drug scandals in modern medicine. Together, they explore how Primodos came to be prescribed, why concerns raised by women were not properly investigated, and why it took 20 years for the drug to be withdrawn. They also discuss what the scandal reveals about the regulation of medicines, the importance of knowing about the difference between synthetic and natural hormones and why this history should never be forgotten. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to Newson Clinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 77 – Hormones after cancer: why women deserve a choice | 23 juin 2026 | 00:31:22 | |
For many women diagnosed with cancer, conversations about hormones end before they’ve even begun. They’re often told they can never take hormone treatment again, without being given the evidence, the options or the opportunity to make an informed choice. In this episode, Dr Louise Newson is joined by women’shealth nurse and educator Jill Chmielewski to discuss why so many women are denied balanced information about hormones after cancer, and why this needs tochange. Together, they explore the widespread misconceptionssurrounding hormones, the importance of understanding physiology rather thanrelying on outdated assumptions, and why decisions about treatment should always consider both long term health and quality of life. Whether you’ve had cancer yourself, are supporting someone who has, or simply want to better understand the role hormones play in lifelong health, this episode offers reassurance, evidence and hope. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to NewsonClinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 76 – Why migraine is so much more than a headache with Dr Eli Sader | 18 juin 2026 | 00:33:28 | |
Migraine is one of the most common causes of disability worldwide, yet it’s still widely misunderstood and often dismissed as “just a headache”. In this episode, Dr Louise Newson is joined by neurologist and migraine specialist Dr Eli Sader to explore what migraine really is, why it happens and why it affects so much more than pain alone. Dr.Elie Sader is a double board-certified neurologist and pain physician. Known online as Dr. Painkiller, he creates evidence-based migraine and pain educationacross platforms, cutting through medical misinformation with clinical rigor and a healthy skepticism toward wellness hype. They discuss the different stages of a migraine attack, common triggers, and why symptoms can vary so much between individuals. Eli explains what is happening in the brain during a migraine and why recognising the early signs is so important. Louise and Eli also explore the powerful connection between hormones and migraine, including why fluctuating hormone levels can worsen symptoms during perimenopause and menopause, and also during the menstrual cycle. They talk about how the right treatment approach can help. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT 👉 Subscribe on YouTube 👉 TikTok https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Spotify LEARN MORE 👉 Hear more from Dr Elie Sader on YouTube 👉 Download mybalance app https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Order my new book https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ 👉 Speak to NewsonClinic 👉 Visit my website https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+ | |||
| 75 – Can technology help us live healthier for longer? | 16 juin 2026 | 00:27:19 | |
We often talk about living longer, but what about living better? In this episode, Dr Louise Newson is joined by award-winning technology journalist, broadcaster and author Lara Lewington to explore the difference between lifespan and health span, and why the future of healthcare needs to focus on preventing disease rather than simply treating it. They discuss how advances in technology and artificial intelligence could transform the way we understand our health, identify disease risk earlier and personalise healthcare in ways that were previously unimaginable. Louise and Lara also explore the growing role of wearable technology, health tracking and genomics, as well as the challenges that come with having more information about our bodies. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE 👉 Download my balance app 👉 Learn more about Newson Clinic | |||
| 74 – The case for hormones: choice, health and longevity | 11 juin 2026 | 00:27:17 | |
For decades, women have been told to fear hormones. But what if understanding them is one of the most important steps you can take for your current and future health? In this episode, Dr Louise Newson is joined by South African GP and functional medicine specialist Dr Mary Atkinson to discuss the vital role hormones play throughout the body and why women deserve better information to make informed choices about their health. Drawing on both her professional expertise and personal experience, Mary explains how hormones influence everything from brain function and bone health to cardiovascular health, inflammation and healthy ageing. Together, Louise and Mary explore the growing evidence around hormone treatments and disease prevention, discuss the importance of individualised care, and examine why so many women still struggle to access accurate information and appropriate treatment. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Order my new book 👉 | |||
| 73 – Hormone treatments after 70: why you don’t need to stop | 09 juin 2026 | 00:26:23 | |
So many women are wrongly told they need to stop takinghormone treatments when they reach a certain age, yet there is noevidence-based age limit for natural hormone treatments. In this episode, Dr Louise Newson is joined by Paula Keats who previously worked in the City as a Head ofHR for an international investment bank. Paula has been taking hormone treatments for 33 yearsand is still benefiting from them at the age of 77. Paula shares why she chose to continue hormone treatments through the fallout of the Women’s Health Initiative (WHI) study, the difference hormones have made to her life, and whyshe has no intention of stopping. Together, Louise and Paula discuss the misconceptionssurrounding hormone treatments in later life, why so many women are still being denied hormone treatments because of their age, and the importance of individualised care and treatments rather than arbitrary cut-offs. Whether you’re already taking hormone treatments, wonderingif you should continue, or have been told you’re “too old” to start, thisepisode will give you the information and confidence to have informedconversations and make the choices that are right for you. We hope you love the podcast. If you enjoyed this episode,please make sure to follow us, leave a 5-star rating and share it with someonewho might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Order my new book 👉 | |||
| 72 – ADHD in women: the hidden role of hormones | 04 juin 2026 | 00:30:05 | |
Why are so many women only discovering they have ADHD during perimenopause? In this episode, Dr Louise Newson is joined by wellbeing coach, author and host of the ADHD Women’s Wellbeing Podcast, Kate Moryoussef, for an important conversation about ADHD in women and the often overlooked role hormones can play. Kate shares how she was diagnosed with ADHD at the age of 40 after recognising the same struggles in her daughter during homeschooling. Together, Louise and Kate explore why ADHD can present differently in women, how symptoms are often missed for years, and why hormonal changes during puberty, postnatal years and perimenopause can make symptoms significantly worse. The conversation highlights the importance of looking beyond labels, understanding the whole person and empowering women with better information so they can advocate for the support they deserve. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Order my new book 👉 | |||
| 71 – What’s your skin telling you about your hormones? | 02 juin 2026 | 00:30:49 | |
So many women notice changes in their skin and hair duringtimes of hormonal change, yet hormones are rarely discussed as part of the conversation. In this episode, Dr Louise Newson is joined by consultantdermatologist Dr Sajjad Rajpar to explore the powerful relationship between hormones, skin health and ageing. Together they discuss why the skin is far more than just appearance, how declining hormone levels can affect collagen, wound healing, inflammation and hair health, and why skin changes may actually reflect what is happening inside the body too. The episode also explores the wider health implications ofcollagen loss, including bone health and osteoporosis, alongside the importance of looking beyond symptoms to address underlying hormone deficiencies. We hope you love the podcast. If you enjoyed this episode,please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Order my new book 👉 | |||
| 70 – How perimenopause can really impact you and your partner | 28 mai 2026 | 00:31:07 | |
What happens when women finally realise they’re not “going crazy”, but experiencing hormonal changes? In this episode, Dr Louise Newson is joined by comedian and content creator Matt Hyams, whose viral social media videos about perimenopause have resonated with millions of women around the world. Together, they discuss the reality of living throughperimenopause, why so many women feel dismissed or misunderstood and the impact hormonal changes can have on mood, relationships, confidence and mental health.Matt shares how his humorous videos unexpectedly became a source of validation for women who finally felt seen and understood. Louise also explains why fluctuating hormones can affect the brain, why symptoms are so often missed by healthcare professionals and how the right treatment can be life-changing. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 69 - How hormone treatments can prevent disease | 26 mai 2026 | 00:31:04 | |
Why do we wait for people to become ill before we help them get better? In this episode, Dr Louise Newson is joined by GP and preventative health specialist Dr Harpreet Sood for a conversation about why healthcare needs to move beyond firefighting disease and towards a more proactive, personalised approach. Together, they discuss the importance of hormones in long-term health, why so many women globally are still unable to access treatment and the need for better education for both doctors and patients. They also explore how empowering people with knowledge about sleep, nutrition, exercise and hormones can transform future health outcomes. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones | |||
| 68 – Testosterone: Why is it so hard to access? | 21 mai 2026 | 00:29:59 | |
Why are so many women denied testosterone? In this episode, Dr Louise Newson is joined by US menopause specialist Dr Susan Hardwick-Smith for a vital conversation about testosterone and why so many women are still being denied treatment that could transform their lives. Drawing on both personal and clinical experience, Louise and Susan discuss the widespread misunderstanding surrounding testosterone inwomen, why symptoms of hormone deficiency are so often dismissed as stress or depression and the importance of individualised care. They explore how hormones affect the brain, energy,motivation, cognition and long-term health, not just libido, and why current guidelines often fail to reflect what doctors see in real-life practice. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones | |||
| 67 – The Power of Hormones | 19 mai 2026 | 00:44:08 | |
Ahead of the publication of her new book The Power ofHormones, Dr Louise Newson sits down with journalist and Balance editorial director Kat Keogh to explore the hidden history of hormones and why women’shealth has been misunderstood for decades. Together, they discuss the stories and research behind the book, from the origins of HRT and hormonal contraception to the wider impact hormones have on the brain, immune system and long-term health. Louise explains why so many women are still being dismissed, misdiagnosed or prescribed treatments that fail to address the root cause of their symptoms, and whyunderstanding hormones is essential for everyone, not just women going through menopause. The conversation (and the book) also explores medicalmisogyny, the influence of pharmaceutical marketing, the history of synthetic hormones and the urgent need for change in the way women’s health is understoodand treated. Interested in reading The Power of Hormones? You canpre-order here 👉 https://bio.to/ThePowerofHormones We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Pre order The Power of Hormones here 👉 https://bio.to/ThePowerofHormones Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | |||
| 66 – PMDD and mental health: what’s really going on? | 14 mai 2026 | 00:30:42 | |
What if severe changes in your mental health were being driven by your hormones? In this episode, Dr Louise Newson is joined by Dr Isabella Sillar, an Australian doctor, who shares her powerful and deeply personal experience of living with premenstrual dysphoric disorder (PMDD). Despite being in medical training, Isabella struggled for years with severe symptoms including suicidal thoughts, repeated misdiagnoses and treatments that failed to address the underlying cause. They explore how hormonal fluctuations can influence mental health, why PMDD is so often misunderstood and the consequences of treating symptoms without considering hormones. Isabella also shares how finding the right treatment transformed her life, and how her experience has shaped the way she now supports her own patients. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones | |||
| 65 – The truth about food and health with The Happy Pear | 12 mai 2026 | 00:30:47 | |
What if improving your health could start with what’s on your plate? In this episode, Dr Louise Newson is joined by Dave and Steve Flynn, also known as The Happy Pear, for a refreshing and practical conversation about food, lifestyle and long-term health. Together, they explore how modern diets have changed, why so many of us feel overwhelmed by nutrition advice and how simple, whole foods can have a powerful impact on everything from energy levels to inflammation and hormone balance They also discuss the importance of community, movement and connection, and why small, realistic changes can make a meaningful difference over time. This is an uplifting and accessible episode full of ideas to help you feel better, without overcomplicating things. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us, leave a 5-star rating and share it with someone who might find it helpful. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 64 – Estrogen: separating fear from fact | 07 mai 2026 | 00:32:30 | |
Why are so many women still being told estrogen is dangerous? In this episode, Dr Louise Newson is joined by oncologist and author of Estrogen Matters, Dr Avrum Bluming, to explore how fear around hormones took hold and why it persisted for so long. They also revisit the evidence behind the Women’s Health Initiative and discuss what it actually shows about risks and benefits. Together, they unpack the role of estrogen in the body and why having the right information is key to making informed choices about treatment. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 63 – Hormones, disability and the battle to be taken seriously : Laura Dallison | 05 mai 2026 | 00:26:44 | |
What happens when you know something isn’t right, but no one will listen? In this episode, Dr Louise Newson is joined by Laura Dallison, who shares her experience of navigating hormonal changes while living with a physicaldisability. After a spinal cord injury, Laura began experiencing symptoms including brain fog, insomnia and recurrent infections, but was repeatedly dismissed and told she was too young for hormone treatment. Laura explains how she had to advocate for herself to access hormones and how much they’ve improved her health. Together, they discuss why so many women are still not being heard and why having the right information can make all the difference. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 62 – How hormones change your brain - Dr Jay Jagannathan | 30 avr. 2026 | 00:28:32 | |
What if the symptoms women are told are down to stress or hectic lifestyles are actually coming from hormone changes in the brain? In this episode, Dr Louise Newson is joined by board certified neurosurgeon, Dr Jay Jagannathan, for a fascinating and eye-opening conversation about the role hormones play in brain health. They explore what’s really happening during times of hormonal change such as perimenopause and menopause, and what’s driving symptoms such as memory problems, low mood and brain fog. Together, they unpack the science behindthese changes, including how hormones influence brain structure, neurotransmitters and inflammation. We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Preorder my new book 👉 | |||
| 61 – Living with untreated urinary symptoms | 28 avr. 2026 | 00:31:38 | |
In this episode, Dr Louise Newson is joined by Penny Pijnenburg for a powerful conversation about genitourinary syndrome , a condition that affects most women but is still rarely talked about. Penny shares her experience of living with severe symptoms for more than 14 years before realising they were linked to perimenopause, and the frustration of not being offered the right treatment. Together, they explore why these symptoms are so often missed, how they can worsenwithout treatment, and why simple, low-dose hormones can be life-changing. Nowpassionate about raising awareness, Penny is helping ensure other women don’t go through the same experience. We hope you love the podcast! If you enjoyed today’s episode, don’t forget to leave a 5-star rating on your podcast platform. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Connect with Penny on LinkedIn 👉 https://www.linkedin.com/in/pennypijnenburg/ Read Penny’s work with The Dutch Foundation 👉 https://overgangenhormonen.nl/ http://overgangenhormonen.nl/Vrouwen/Genitourinary-Syndrome-of-Menopause/ http://overgangenhormonen.nl/Vrouwen/Long-Covid-English/ Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 60 – Liz Earle on how to age well | 23 avr. 2026 | 00:30:50 | |
In this episode, Dr Louise Newson is joined by Liz Earle for a refreshing and empowering conversation about ageing, and why the way we think about it needs to change. Drawing on the science behind her new book How to Age, Liz explains how factors like hormones, inflammation, circadian rhythm and even light exposure influence how we feel as we get older. She shares simple, accessible ways to support our health, from movement and sleep to looking after our mitochondria. Together, Liz and Louise challenge the idea that ageing is something to “anti”, and instead explore how women can feel stronger, healthier and more energised at every stage of life. We hope you love the podcast! If you enjoyed today’s episode, don’t forget to leave a 5-star rating on your podcast platform. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARNMORE Order Liz Earle’s new book, How to age 👉 https://www.amazon.co.uk/How-Age-Supercharge-Health-Better/dp/1399723715 Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Preorder my new book 👉 | |||
| 59 - Can you start HRT after 60? What the evidence shows | 21 avr. 2026 | 00:28:14 | |
So many women are denied hormone replacement because they are told they are “too old”. In this special solo episode, Dr Louise Newson explains why this is wrong. She covers what happens when hormone levels stay low as women age and why this long-term deficiency affects everything from cardiovascular health to bone strength and cognitive function. She clarifies why the WHI study created so much confusion, how its findings differ from modern body-identical HRT and what starting treatment in your 60s or beyond realistically looks like. It’s a clear, current overview for anyone told they’re “too old” for hormone therapy. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 58 – ADHD and the gap in hormone care for women | 16 avr. 2026 | 00:21:50 | |
What happens when a woman is finally diagnosed with ADHD, only to be blindsided by perimenopause making everything harder? In this episode, Dr Louise Newson is joined by Sarah-Jane Ayers for a powerful and deeply personal conversation about ADHD, perimenopause and the devastating impact hormonal changes can have on mental health. Sarah-Jane shares her experience of feeling dismissed, desperate and unable to cope, before finally finding the right support and treatment. Together, she and Louise explore why women with ADHD are so often overlooked in hormone care, whysymptoms are frequently misunderstood and how too many are being left to struggle alone. We hope you love the podcast! If you enjoyed today's episode, don't forget to leave a 5-star ratingon your podcast platform. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 57 – Bleeding on HRT: what’s normal and what’s not | 14 avr. 2026 | 00:21:25 | |
In this episode, Dr Louise Newson is joined by consultant gynaecologist Mr Osama Naji for a reassuring and practical conversation about one of the most common concerns women have when starting HRT, bleeding. Together, they explain why bleeding can happen, when it is a normal response to changing hormones and when it may need further investigation. They also discuss the common causes of unscheduled bleeding, the role of scans and checks and why women should never be left feeling frightened or dismissed. Louise and Osama also tackle the fear around endometrial cancer, the importance of looking at the whole clinical picture and why women deserve clear information and individualised care rather than unnecessary alarm. We hope you love the podcast! If you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform. LET'S CONNECT Subscribehere 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify /https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARNMORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones | |||
| 56 – Why confusion around contraception and hormones is failing women | 09 avr. 2026 | 00:28:47 | |
In this episode, Dr Louise Newson is joined by US-based OB-GYN Dr Jordan Emont to explore why so many women are still being denied hormones, despite clear evidence of their benefits. They discuss the ongoing fear and misinformation surrounding body identical hormones, the confusion with synthetic hormones used in contraception and why this is leaving many women unsupported. Louise and Jordan also highlight the inequalities in menopause care and the wider health consequences of untreated hormone deficiency, including heart disease, osteoporosis and mental health. A powerful conversation about informed choice, access to care and why women deserve better. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 55 – HRT, breast cancer and the real risks of not taking hormones | 07 avr. 2026 | 00:28:12 | |
In this episode, Dr Louise Newson is joined by physician and author Dr Jeffrey Dach, who is the founder and Medical Director of the TrueMedMD Clinic in Florida and author of numerous books including Bioidentical Hormones 101. Together, Louise and Jeffrey challenge some of the biggest myths surrounding hormone treatments, including the long-standing fear around breast cancer and the lasting damage caused by the Women’s Health Initiative study. They discuss the important differences between body identical and synthetic hormones, and why hormones should be recognised not just for symptom relief, but also for their roles in improving long-term health. It’s a powerful conversation about fear, misinformation and why so many women are still being denied the hormone treatments they both need and want. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 | |||
| 54 - Menopause at 10 years old | 02 avr. 2026 | 00:29:38 | |
In this episode, Dr Louise Newson is joined by therapist SaraWitter who shares her deeply personal and shocking experience of being menopausal as a child. Sara describes how she lost most of her ovarian function at just 10 years old following surgery for large dermoid cysts, and the long-lasting impact this had on her physical and mental health. Despite years of symptoms including extreme fatigue, pain, heavy bleeding, mood changes andpostnatal psychosis, the role of hormones was repeatedly overlooked. This powerful conversation highlights the importance oflistening, thinking beyond textbook definitions and ensuring that women of all ages are given the knowledge and treatment they need. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram👉 / @drlouisenewsonpodcast Downloadbalance app 👉 / https://www.balance menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | |||
| 53 – Rosie Viva on bipolar disorder, hormones and mental health | 31 mars 2026 | 00:32:52 | |
In this episode, Dr Louise Newson is joined by model and author Rosie Viva, who speaks openly about her experience of living with bipolar disorder, something she also explores in her book, Completely Normal and Totally Fine. Rosie shares her journey to diagnosis in her early twenties, the challenges of being misunderstood, and the reality of finding the right treatment. Together, Louise and Rosie discuss why bipolar disorder is often missed in women, and how stigma and lack of awareness can leave many feeling unsupported. They also explore the often overlooked role of hormones in mental health and why low and changing hormones can often worsen the symptoms of mood disorders. It’s an honest and hopeful conversation about recovery, awareness and improving care for women. LET'S CONNECT Subscribehere 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson breaking-the-cycle/ Order Rosie’s book 👉 | |||
| When hormones are missed in mental health | 26 mars 2026 | 00:29:02 | |
In this episode, Dr Louise Newson is joined by mental health nurses Jayne and Diane to discuss the often overlooked role of hormones in women’s mental health. Drawing on their experience working in mental health services, they share how hormonal changes are rarely considered when women present with symptoms such as anxiety, depression or mood changes. As a result, many women are given psychiatric diagnoses and medications without anyone exploring whether hormones may be contributing. Together they discuss the impact this can have on women’s lives, the need for better education for healthcare professionals and why simple questions about hormones should become routine in mental health care. LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | |||
| 52 – Why psychiatrists must start thinking about hormones | 24 mars 2026 | 00:32:20 | |
In this episode, Dr Louise Newson is joined by consultant psychiatrist Dr Gareth Jarvis to explore the important, and often overlooked, connection between hormones and mental health. Louise and Gareth discuss how hormonal changes can often contribute to depression, anxiety, sleep disturbance and severe mental illnesses. They also explore why psychiatrists are rarely trained to consider hormones as part of their assessment and treatment, despite clear evidence of the impact of the hormones progesterone, estradiol and testosterone on brain function, mood regulation and long-term mental health. This episode highlights the importance of curiosity, education and collaboration across specialties. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3a2xBSW0xWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrlouisen..&v=SVfThT3hXbM / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | |||
| 51 – A man’s guide to menopause | 17 mars 2026 | 00:30:28 | |
In this episode, Dr Louise Newson is joined by journalist and author Joe Warner to discuss his new book exploring menopause from a partner’s perspective. It’s called “Burning Up, Frozen Out: What Every Man Needs to Know About the Menopause (But No One Told You)” Louise and Joe explore how hormonal changes during perimenopause and menopause can often affect mood, cognition, sexual function and emotional connection, and discuss the role partners can play in recognising symptoms, supporting medical appointments, and helping women navigate complex and often confusing healthcare systems. This episode is a powerful reminder that perimenopause and menopause do not justaffect women in isolation. With the right knowledge and support, partners canbecome advocates, allies and an essential part of improving outcomes and strengthening relationships. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg
LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 | |||
| 50 - Testosterone and breaking the stigma | 10 mars 2026 | 00:29:43 | |
In this episode, Dr Louise Newson is joined by urologist, educator and hormone health advocate Dr Kelly Casperson to challenge some of the most persistent myths surrounding testosterone and women’s health. Drawing on both clinical experience and scientific evidence, they explore why testosterone is not just a “male hormone”, but an important hormone for women too, influencing brain health, energy, mood, sexual function and overall wellbeing. Louise and Kelly discuss how historical misunderstandings, stigma and perceived lack of research in women have shaped current attitudes to testosterone, and why confusion between natural testosterone and synthetic anabolic steroidscontinues to create unnecessary fear. They also reflect on the importance of education, advocacy and clinician training to ensure women can have access to this important hormone. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | |||