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Plongez dans la liste complète des épisodes de The Dose of Cesar. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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1–50 of 254

TitreDateDurée
#257 - book pod 11 w/ alex16 May 202503:09:05

Some book talk and a lot of bullshit.

#256 - Book Pod 10 - Alex & Cesar10 May 202502:04:10

Cesar and Alex talk about the following books:

- Eat Mor Chikin: Inspire More People(Chick Fil A Biorgraphy)

- The Anthology of Balaji

- A bunch of other books too

#247 - Book Club 3 - Alex & Cesar31 Mar 202501:20:47

Books.

#156 - Cognitive Bias: Attentional Bias23 Mar 202100:06:27

This episode is part of the cognitive biases series at the Dose of Cesar. Attentional Bias definition from Wikipedia, "The tendency of perception to be affected by recurring thoughts."

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Follow Cesar on Instagram @TheDoseOfCesar

#155 - Alex Megarit on Somatic Experiencing Therapy, Cooking, & Jiu Jitsu19 Mar 202101:30:55

Alex Megarit is a licensed clinical social worker, and a somatic experiencing therapist in Los Angeles, California. 

Alex's website: https://theintegratedme.com

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Follow Cesar on Instagram @TheDoseOfCesar

#154 - Cognitive Bias: Anthropocentric Thinking16 Mar 202100:02:45

This episode is part of the cognitive biases series at the Dose of Cesar. Anthropocentric thinking definition from Wikipedia, "The tendency to use human analogies as a basis for reasoning about other, less familiar, biological phenomena."

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Follow Cesar on Instagram @TheDoseOfCesar

#153 - Moment: Marketplace Analogy11 Mar 202100:06:52

The marketplace analogy. 

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Follow Cesar on Instagram @TheDoseOfCesar

app.Wakingup.com

Song: Lovely Night

#152 - Cognitive Bias: Anchoring09 Mar 202100:07:16

This episode is part of the cognitive biases series at the Dose of Cesar. Anchoring definition from Wikipedia, "The tendency to rely too heavily, or "anchor", on one trait or piece of information when making decisions (usually the first piece of information acquired on that subject)."

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Follow Cesar on Instagram @TheDoseOfCesar


#151 - Ambiguity Effect04 Mar 202100:04:03

This episode is part of the cognitive biases series at the Dose of Cesar. Ambiguity Effect definition from Wikipedia, "The tendency to avoid options for which the probability of a favorable outcome is unknown."

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Follow Cesar on Instagram @TheDoseOfCesar

#150 - Cognitive Biases25 Feb 202100:06:04

Cesar introduces a new series on Cognitive Biases. 


#149 - Alex Goes to the Navy10 Jan 202101:18:52

Cesar and Alex sit down one last time to chat before Alex ships off to the Navy. 

#148 - Carlos in Virginia01 Jan 202101:34:53

Cesar sits down to talk: relationships, childhood stories, cooking, and life with his best friend Carlos. 

#147 - Moment 124 Dec 202000:05:16

Cesar takes a moment. 

SHOW NOTES:

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.
  2. Instagram: @TheDoseOfCesar

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#246 - The Iron Gnome30 Mar 202500:21:05

A bar out in the middle of the desert in El Paso, TX. Cesar day dreams about travel.

#146 - Ms. Coffee - Changing Perceptions, Political Work, & Relationships 17 Dec 202001:51:32

Cesar sits down to have a conversation with Ms. Coffee. 

SHOWNOTES

  1.  www.ellecapitano.com - Ms. Coffee's website 
  2. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#145 - F You Money Months Part 210 Dec 202001:53:24

Cesar sits down to talk with Alex about their 2020 experience.

#144 - F You Money Months Part 110 Dec 202001:48:35

Cesar sits down to talk with Alex about their 2020 experience. 

#143 Oklahoma Trip - College Friends03 Dec 202001:03:34

Cesar sits down to talk to his best college friends.

#142 The OG - Carlos 26 Nov 202001:39:05

Cesar sits down to talk to his lifelong best friend Carlos.

#141 Number One Fan - Peyton19 Nov 202001:33:36

Cesar sits down to talk to his very good friend, Peyton. #1Fan

#140 That Interesting Girl: Veronica12 Nov 202000:51:16

Cesar sits down to talk with one of his most interesting friends, Veronica. 

#139 Dan the Man: Daniel05 Nov 202001:07:22

Cesar sits down to have a conversation with his good friend Daniel.

#138 - Chewing Gum: Vic29 Oct 202000:36:21

Cesar sits down to have a conversation with his good friend Vic.

#137 - The Journey Begins: Alex25 Oct 202002:26:19

Cesar has a conversation with his partner in crime for 2020, Alex. They talk about the adventure they embarked on January 2020 called "The F*ck You Money Months". The Journey Begins!


SHOWNOTES

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#245 - Book Talk 2 - Alex & Cesar29 Mar 202502:13:32

The book club.

#136 - The New Song 24 Oct 202000:03:23

Cesar introduces the new song made by Yorge. To contact Yorge for his music and audio services reach out to us through his website: jorgecorella.net

SHOWNOTES

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#135 - Discover What You Are Best At Doing 24 Sep 202000:13:43

Cesar talks about a quote by Richard Koch.


SHOWNOTES

  1. Episode #466 of The Tim Ferriss Show: Richard Koch
  2. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#134 - Shut the F*** Up22 Sep 202000:08:58

Cesar talks about landing his first business client.

#133 - Sunday Review20 Sep 202000:21:48

Cesar recaps experiments and talks about this week's Sunday Review experiment.

#132 - Cooking Wednesday: Sourdough Bread27 Aug 202000:05:33

SHOW NOTES:

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.
  2. Instagram: @ThatInterestingGuy

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#131 - Lessons Along the Way: Tidy Up26 Aug 202000:06:25

Cesar talks about why he has found tidying up to be useful in his own life.

SHOWNOTES

  1. The Life-Changing Magic of Tidying Up by Marie Kondo
  2. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#130 - Sleep on the Floor25 Aug 202000:33:26

Cesar recaps the experiment on eliminating decisions. He then talks about this week's 3 experiments: opening investment accounts, finding a bakery to apprentice for, and sleeping on the floor. Cesar finally finishes the podcast by rambling on about ripped jeans.

SHOWNOTES

  1. The Four Hour Body by Tim Ferriss
  2. Tribe of Mentors by Tim Ferriss
    1. On the Shortness of Life by Seneca
  3. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#129 - Random Topics from San Antonio23 Aug 202000:19:24

Cesar records a podcast in a hotel lobby for the first time and covers some random topics including: "why live in San Antonio?", Joe Rogan moving to Austin, and "is Cesar a bad boy?"

  1. Audible.com
  2. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#128 - Cannoli Love Making22 Aug 202000:20:03

Cesar talks about his progress with this week's experiment on eliminating decision making.  He also talks about his new favorite band Kaleo. Oh yeah, and Cannolis are mentioned. 


SHOWNOTES

  1. Ben and Jerry’s Cannoli Ice Cream
  2. Kaleo
  3. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#127 - Interesting Character: Billionaire's Body Guard21 Aug 202000:10:21

Cesar talks about interesting characters he talked to while doing sales at a Sam's Club.


SHOW NOTES:

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.
  2. Instagram: @ThatInterestingGuy

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#243 - Book Talk 122 Feb 202501:20:24

Cesar and Alex talk about books.

#126 - Cooking Wednesday: Mango Sticky Rice20 Aug 202000:09:07

SHOW NOTES:

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.
  2. Instagram: @ThatInterestingGuy

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#125 - Habit Systems19 Aug 202000:11:46

Cesar talks about the experiment of the week that is aimed towards reducing decisions. He also talks about some bumps in the road with his diet, and ice cream...of course. 

  1. Tim’s 5 Bullet Friday - https://go.tim.blog/5-bullet-friday-1/
  2. Cesar's Blog with extra doses of Cesar - DoseOfCesar.com

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#124 - Advice from a Physics Graduate18 Aug 202000:25:52

Cesar sits down to talk to a friend who graduated from The University of Texas at Austin with a Physics degree.

SHOWNOTES:

  1. Contact Daniel: dem9757[at]yahoo.com
  2. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#123 - Lessons Along the Way: Adventure is Everywhere17 Aug 202000:18:46

Cesar talks about how adventure can be found everywhere. 

SHOW NOTES:

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#122 - A Conversation: Angel16 Aug 202000:52:41

Cesar sits down to talk to his longtime friend Angel.


SHOWNOTES: 

  1. Awareness by Anthony DeMello
  2. Why We Sleep by Matthew Walker
  3. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#121 - Emails with Tim Kennedy and Derek Sivers13 Aug 202000:19:58

Topics covered: Reaching out to people experiment, Email responses, SWOON Ice Cream Shortage, Books by Derek Sivers and Charlie Hoehn. 

SHOWNOTES

  1. Tim Kennedy
  2. Beware of Advice by Derek Sivers
  3. Recession Proof Graduate by Charlie Hoehn
  4. Anything You Want by Derek Sivers
  5. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#120 - Interesting Character: The Rattlesnake Wrangler07 Aug 202000:16:22

This episode Cesar shares the story of the Rattlesnake Wrangler that offered him a smoker and the lessons he learned from that interaction. 

SHOWNOTES: 

  1. DoseOfCesar.com - Cesar's Blog with extra doses of Cesar.

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#119 - Quick Apply 06 Aug 202000:14:24

Cesar recaps the experiment from a few weeks ago. 

SHOWNOTES:

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#118 - Reaching out to a Local Chef05 Aug 202000:20:11

Cesar recaps the experiment from 3 weeks ago. 

SHOWNOTES: 

Sign up for the weekly newsletter, The Cesar Encyclopedia, where Cesar shares the 5 most interesting things he found throughout his week including books, quotes, exercise equipment, music, failures of the week, and much more! You can sign up at: https://www.doseofcesar.com/newsletter

#117 - Back on the Saddle 204 Aug 202000:18:26

Cesar is back after a 4-week hiatus and gives listeners a special offer. He also talks: the weekly experiment from 4 weeks ago, the book he was reading that week, and some random topics. 

SHOWNOTES: 


Sign up for our weekly newsletter: The Cesar Encyclopedia where Cesar shares the 5 most interesting things he found throughout his week, including books, quotes, exercise equipment, music, failures of the week, etc. https://www.doseofcesar.com/newsletter

#243 - Alex gets back from Japan, Life Updates, Business Lessons21 Feb 202502:28:16

Another random episode with Cesar and Alex. Recorded on Valentines day 2025. Alex is fresh of the boat from Japan.

#116 - Cooking Wednesday: Popcorn17 Jun 202000:10:09

Dear Orville Redenbacher's Popcorn,

We love you. 

Sincerely,

Dose of Cesar

#115 Pasta Obsession 216 Jun 202000:34:03

Cesar recaps last week's Last Mile Diet experiment and this week's cardio experiment. Cesar also talks about the book Finite and Infinite Games, Krispy Kreme Doughnuts, Chef Evan Funke, Handmade Pasta, making some freelance money, and other stuff. 


SHOWNOTES

  1. The Four Hour Body by Tim Ferriss
  2. Finite and Infinite Games by James Carse
    1. DoseOfCesar.com
    2. The Cesar Encylopedia
#114 - Lessons Along the Way: Strategic Retreat04 Jun 202000:08:44

Strategic Retreat. 

SHOWNOTES:

doseofcesar.com

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