"The Dirt" Trailrunning Podcast – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

"The Dirt" Trailrunning Podcast

Ornery Mule Racing

Sport

Fréquence : 1 épisode/16j. Total Éps: 100

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

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Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇺🇸 États-Unis - running
17/08/2026
#89
🇺🇸 États-Unis - running
09/08/2026
#97
🇺🇸 États-Unis - running
06/08/2026
#96
🇺🇸 États-Unis - running
05/08/2026
#61
🇺🇸 États-Unis - running
04/08/2026
#46
🇺🇸 États-Unis - running
03/08/2026
#63
🇺🇸 États-Unis - running
01/08/2026
#91
🇺🇸 États-Unis - running
31/07/2026
#99
🇺🇸 États-Unis - running
18/07/2026
#91
🇺🇸 États-Unis - running
17/07/2026
#76

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.ornerymuleracing.com/ornery-mule-products/squirrels-nut-butter
2 partages
https://www.ornerymuleracing.com/
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 32%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Midwest States 100- 2024 Race Recap

dimanche 1 septembre 2024 • Durée 46:01

Coach Lindsay Phenix shares about Badwater 135 and Angeles Crest 100

vendredi 9 août 2024 • Durée 42:57

"In this episode, Coach Lindsay Phenix shares her incredible accomplishment of finishing 6th at both the Badwater 135 and the Angeles Crest 100 within less than two weeks of each other. Lindsay discusses the key training and preparation concepts that allowed her to excel at these two grueling ultramarathon events, including the importance of proper cooling, managing altitude, and building sufficient training volume.

Coach Loretta also joins the conversation to provide expert insights on how Lindsay's experiences and techniques can be applied to help other endurance athletes reach their full potential. They cover topics such as heat acclimation, cooling strategies, and rate of perceived effort.

Whether you're training for your first 100-miler or looking to take your ultrarunning to the next level, this episode is packed with practical tips and inspiring stories from a coach who has pushed her limits and achieved remarkable success. Tune in to learn from Lindsay's triumph at Badwater and Angeles Crest, and get the tools you need to crush your own running goals."

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Big Foot 200 with Katie O'Connor

samedi 13 avril 2024 • Durée 01:05:44

Michele & Kaleb chat with Katie O'Connor about her finish at Big Foot 200. Katie gives great insight on preparing her crew, managing the course, and shares a ton of knowledge that would be helpful to anyone looking to run a 200+ mile race.

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Run/Bike Commuting

samedi 13 avril 2024 • Durée 37:08

In this episode of ‘Coffee with Coaches’, Loretta & Reese have fun talking about Run/Bike commuting to & from work!

What should you think about before your trip?

How do you stay clean & fresh after a run/bike commute?

What are other tips/tricks to have an enjoyable experience?

All answered on this episode!

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Mental Performance Coaching-Adam Popp

mardi 2 avril 2024 • Durée 55:16

Join OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp!

Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential.

Adam has masters degrees in rehabilitation & clinical counseling as well as performance psychology. In addition to this, Adam is an ultra-endurance competitor that has set numerous records while helping to establish more robust record-keeping for Para-athletes.

Topics included : Who is Adam Popp?

What is mental performance?

How will it take your athletics to the next level?

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Mesquite Canyon 50 mile

jeudi 28 mars 2024 • Durée 56:57

This weeks episode with Michele & Kaleb -Cocodona 250 Training -Mesquite Canyon 50 mile race recap -What's up with Michele & Kaleb for 2024

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Back to the Basics

samedi 23 mars 2024 • Durée 55:24

“In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic “catch up” episode.

Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a “tempo” run?

Tune in, share, rate, & send this podcast to an athlete in your circle! “

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Black Canyon 100k/60k race recap

lundi 11 mars 2024 • Durée 01:06:19

Thinking about racing Black Canyon 100k/60k, this is the podcast to listen to! Kaleb Stephens & Michele Hartwig discuss their 2024 race finishes.... Kaleb ran the 100k and Michele ran the 60k. We dive into how Coach Kaleb used this race as a training run for Cocodona 250. Fun chat to help prepare you for a run at this awesome race!

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All things Backyard Ultra

vendredi 8 mars 2024 • Durée 53:53

Welcome to another ‘Coffee with Coaches episode about all things BACKYARD ULTRA! OMR coaches Loretta, Reese, & special guest Madeline Harms, have an insightful conversation about all aspects of Backyard racing!

Learn about loop & interloopal strategy, mindset, gear sections, food, as well as what specific training looks like for coach Madeline’s upcoming Backyard event!

Remember to rate, like, subscribe, & share the podcast with an athlete who could benefit!

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Mental Skills for Ultrarunning

vendredi 1 mars 2024 • Durée 56:08

Join us this week for a fun conversation with OMR coaches Loretta, Reese, & Katie O’Connor as they reveal their mental skills for ultrarunning!

What are the skills? How do you practice them in training & everyday life? How can you apply them into your races?

There’s so much knowledge you’ll need a paper & pen for this one!

Remember to, rate, share, & like the podcasts if you enjoy them & follow us on all social media platforms socials!

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"The Dirt" Trailrunning Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Amazon5

Other2

Facebook2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Amazon5

Other2

Facebook2

Apple Podcasts

Spotify