Explorez tous les épisodes du podcast The Dirobi Health Show
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Titre
Date
Durée
AI Fitness Revolution: New Podcast With Dr. Rob Line
29 Sep 2024
00:12:27
Unlock the future of fitness with our groundbreaking transition from the Dirobi Health Show to the AI Fitness Podcast!
Have you ever wondered how artificial intelligence could revolutionize your wellness routine? Join us as we leap into this thrilling new frontier, where health meets high-tech innovation.
I'm excited to introduce my new co-host, Dr. Rob Line, a PhD in health education with a wealth of expertise in nutrition and athletics.
Together, we'll be exploring the intersection of AI and fitness, providing actionable insights and practical resources to elevate your health journey.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Top 20 Reasons You Aren't Losing Weight
23 Apr 2024
00:15:46
Ever feel like you're on a weight loss merry-go-round, getting nowhere? We get it, and that's why we've lined up the top 20 weight loss challenges, with some tips to help you break the cycle.
If you are trying to lose a few pounds and finding it harder than you think it should be, then one of these sneaky culprits could be the problem. You might be great at most of these things, yet just one or two of them could be enough to derail your weight loss and cause frustration.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
What to Do When You Feel Like Crap: Science-Backed Strategies for Boosting Your Mood
20 Feb 2024
00:12:33
Feeling like your energy reserves are on empty and your mood is stuck in a rut? We've all been there, and in this episode, I'm excited to share some strategies that can help jump-start your day and recharge your batteries.
In this episode I explore some simple, yet powerful activities and practices that promise to lift you out of those tough spots. Plus, I'll let you in on some personal favorites, like meditation apps and creative hobbies that have made a real difference in my life.
But it's not all about the tried and true; sometimes, it's the unconventional paths that lead us to peak well-being. In this discussion, we'll venture into the less charted territories of mood enhancement and energy boosting.
I'll talk about the importance of tailoring your own toolkit of techniques, chock-full of science-backed methods that fit your unique personality and lifestyle.
Hopefully this episode will as a personalized pick-me-up plan, ready to deploy when the blues hit.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
"The Rain Barrel Effect" With Dr. Stephen Cabral
12 Nov 2021
00:55:19
This is a fascinating discussion with Naturopath Dr. Stephen Cabral. We touch on many interesting subjects, and some fascinating products too, several I had never heard of.
-How to get super clean drinking water in your house without spending a fortune -Detoxifying your environment -Great tips on personal health testing
And lots more. Dr. Cabral is knowledgable and interesting to talk to, you'll pick up a bunch of great health tips in this interview!
Dr. of Naturopathy, Ayurvedic and Functional Medicine Specialist, Author of the International Best-Selling Book, The Rain Barrel Effect
Dr. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery.
It wasn’t until he met an “alternative” health doctor, who explained where his health complications came from and how he could become well again, that he began his recovery process.
He went on to become a board certified doctor of Naturopathy.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Sleep Science with Devin Burke. For High Achievers and Exhausted Insomniacs.
05 Nov 2021
00:53:53
Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence.
He a bestselling author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science.
He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.
He has a degree in Exercise Science, is a certified holistic health coach, certified personal trainer, and certified sleep science coach.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Irene Lyon on The Nervous System, Healing Body and Mind, and Overcoming Trauma
27 Oct 2021
00:49:01
Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Viki Zarkin, I Am The One! Story of a Stage 4 Cancer Survivor
21 Oct 2021
00:42:31
Viki Zarkin is the only person alive with an aggressive form of Stage 4 metastatic cancer for over 11 years.
She was diagnosed in her 40’s when her doctor first told her to go home and get her affairs in order. At the time, she had two small children at home and was running her husband's dental practice.
Viki spent the next several years fighting for her life, advocating for herself and navigating through the healthcare world, and following her gut.
Now, Viki is a beacon of hope as a national motivational speaker, coach, and author of I Am the One.
She inspires women to change the way they have been programmed to think and emphasizes the importance of starting with young women on how to believe in themselves, challenge the status quo, find their voices, and listen to their hearts.
Viki’s can-do attitude inspires people to think differently in their everyday lives; by applying her unique thought process, deals can be made in a boardroom just as easily as they can help people through their cancer battle.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Time to Work On Your "Light Diet!" With Roudy Nassif
13 Oct 2021
00:50:13
Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting. This exposure is taking its toll on our bodies. We are sleeping poorly, waking up tired and sluggish, with a lack of energy and an inability to stay focussed.
Roudy has an incredible personal story of overcoming depression and obesity by leveraging light in new, useful ways that support a productive lifestyle. He is a thought leader in the world of functional medicine and light science, with valuable insights for anyone interested in how a new relationship with light can transform lifestyles.
Roudy Nassif is the Founder and Head of Research and Development at VivaRays, an innovative firm with glasses transforming the way in which people work, sleep and live. Drawing on his own experiences and background in engineering, Roudy has designed a range of glasses for part of the day, blocking specific wavelengths.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Quantum Health and Crypto... With Dr. Jack Kruse
29 Sep 2021
00:39:05
Crypto currency is not only here to stay, and a force to be reckoned with, it can have a significant effect on the health care industry.
Leading the charge in this area is Dr. Jack Kruse.
He is a member of the American Association of Neurological Surgeons, the Congress of Neurological Surgeons and Age Management Medicine Group.
Dr. Kruse has helped pioneer a totally new medical field - Quantum Mitochondrial Health - which has allowed him to help tens of thousands of patients and members to reverse chronic diseases and achieve optimal health.
Building on his deep medical expertise, he has also built a vibrant community dedicated to helping people build critical thinking skills and to be able to see the world as it really is, challenging the myths and false conventional wisdom that prop up our health system, our financial system, our media and our governments.
Listen in to learn about how Dr. Kruse is disrupting the industry with cutting edge thinking, and crypto currency.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Magic of Collagen with Charlie Bailes
23 Sep 2021
00:37:21
Collagen is a key element for optimal health. But our modern diets just don't provide as much as older, more natural diets provided.
Listen in as I discuss collagen with Charlie Bailes, and expert in the field.
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None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Hitting the Health Reset Button. Detox, Restart, Level Up with Sara Banta!
16 Sep 2021
00:38:53
Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV. She helps her clients and listeners reach their optimal state of health through proper frequency enhanced detox supplements, cutting edge technologies, and modalities.
Her journey hit rock bottom about 15 years ago suffering from Crohn's disease, hormonal issues, PCOS and heavy metal toxicity. After Western medicine couldn't give her answers or solutions, she discovered natural solutions that actually worked. As she was on her journey, she was hit with her 9 year old son’s diagnosis of leukemia. It was that moment that she knew she had a bigger calling in life; to open people’s eyes to the world of natural healing. Fast forward to today where she serves her clients and listeners with cutting edge protocols that combine Scalar frequency-based supplements, Chinese medicine, healing devices and much more to detox, reset and rebuild their Body, Mind and Spirit.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Gamify Your Way to Superior Health with Matt Ferguson and the Life Extend App
10 Sep 2021
00:51:15
I am LOVING the Life Extend app! It's a simple, daily use app that helps me monitor the correct activities I need to do to "live long and prosper," but it's also deep, with millions of dollars of development behind it.
Join me with Senior Product Manager Matt Ferguson as we discuss this unique and powerful app.
Because the interview was conducted over video, there are things we are showing while we talk, so for audio only listeners I recommend downloading the free version of the app so you can follow along and see what we are referring to as we go.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Personal and Spiritual Growth Through Plant Medicines
02 Sep 2021
00:42:51
Jonathan de Potter is on a mission to help people accelerate personal improvement through the wise use of plant medicines.
From his website: "We guide clients that are ready to accelerate personal and spiritual growth to realize the full transformational benefits of plant medicine like Ayahuasca and Psilocybin and provide safety, expertise, and curation, with memorable private and group retreats available in idyllic locations."
Science is rapidly proving concept on these modalities and their effectiveness, and Jonathan's team helps people "explore your inner world, discover your truth, and live to your full potential."
A fascinating subject with a fascinating guest, enjoy!
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Strange Multivitamin Maze: Synergy, Absorption, and the Art of Multi Supplementation
16 Feb 2024
00:14:57
Listen in as Dave Sherwin, the brains behind Mimi's Miracle Multi, reveals the hidden complexities of multivitamins.
Through this episode, prepare to unlock the secrets of vitamin-mineral synergy and the surprising interactions that could revolutionize your approach to daily supplements.
Dave's expertise, shaped by rigorous research and collaboration with PhD chemists, promises to guide you through the often-conflicting studies on multivitamin benefits and absorption intricacies, ensuring you're well-equipped to make an informed decision on your vitamin regimen.
Dave Sherwin shares his holistic perspective, emphasizing the significance of diet, hydration, and detoxification—cornerstones of optimal wellness. You'll be inspired to color your plate with the full spectrum of nature's bounty and to contemplate the thoughtful selection of supplements like Mimi's Miracle Multi, designed to complement, not replace, a nutritious diet.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Jeff Chilton, King of Shrooms! The Mushroom Episode.
25 Aug 2021
00:55:49
AKA Mushrooms as Medicines! The Power of Mushrooms to Heal and Revitalize.
Mushrooms are one of the healthiest foods on the planet. Yet too many of us don't eat enough of them, or understand all the various health benefits we can derive from the various types of mushrooms available.
There is also a world of teas and supplements that make mushroom magic more accessible.
Jeff Chilton could likely be crowned "The King of Mushrooms" in North America.
Since 1973 Jeff has been a leader in the US mushroom industry. He was involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978.
In the 1980’s he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry.
Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds.
Listen in to learn about the amazing nutritional benefits of mushrooms, mushrooms as medicine, mushroom extracts, and basically, how mushrooms can and should be used as an important part of our health regimen.
This show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The 5 Dimensions of Mental Health - How to Truly Live Your Best Life
18 Aug 2021
01:03:31
Dr. Christine Sauer is not only a very talented physician, she has a fascinating, yet painful personal history that informs her work and adds a level of empathy and understanding that few people can replicate.
Dr. Christine Sauer, MD ND (Ger), INHC, CBHC, grew up in Germany, raised two sons and became a physician. She worked in her ex-husbands family and naturopathic practice and then took a residency in dermatology, allergology and phlebology. After being board-certified for these specialties she then opened her own practice in Germany, which grew rapidly. Due to personal physical, followed by mental illness, she had to give up and sell her medical practice in Germany.
Her own recovery and the research that followed has turned Dr. Christine into a world class coach and mentor.
Listen in as we discuss her own story and background, and the training and epiphanies she has had along the way as she has overcome some of life's greatest obstacles and is not a successful, best selling author and coach.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Master Tevia Feng on Qigong for Increased Health and Happiness
12 Aug 2021
00:46:09
Tevia Feng is the founder of White Tiger Qigong, and demystifies this ancient art and presents it as a path for health and increased well being.
Tevia Feng has practiced Qigong since he was 7 years old, and is now respected master of the discipline and published 3 books in multiple language.
He has even worked with terminally ill people with great success, listen in to hear these stories and more!
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
A Billion Dollar Man Creates a SWEET Health App!
05 Aug 2021
00:55:16
When serial entrepreneur Don Brown sold Interactive Intelligence, the third software company he'd founded, for $1.4 billion in 2016, his kids begged him to retire. But Brown, now 65, says he knew he wasn't done.
That same year Brown founded Indianapolis-based cloud and mobile software company LifeOmic, which aims to reduce the time it takes for researchers to identify the problem with a medical patient.
But my favorite part of all of this is the app they rolled out called Life Extend.
I have been using it personally for several weeks, and LOVE IT!
First of all, it has 5 pillars that are tracked throughout the day, and they align perfectly with my own UnDiet principles and what I coach.
Secondly, I always recommend people get nutritional blood panels done to test for deficiencies etc. But they are EXPENSIVE! However, Life Extend has a fantastic hook up to get a superior blood panel for just $100. I am waiting for my results and excited to see this comprehensive blood panel.
Thirdly, there are "Circles" where you can connect with like minded people and motivate and help each other. Join my circle here!
Listen in as I discuss this great project, and other health topics with Don.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
On Chronic Pain, Ozone, Oxygen and More with Nuclear Engineer Eileen Durfee
28 Jul 2021
01:00:11
If you or a loved one deal with chronic pain, the Eileen Durfee can relate, and she has some really interesting solutions.
Eileen Durfee is an engineer who used to work in nuclear power plants, but became sick due to chemical exposure.
She dealt with chronic pain, Hashimoto's, hypothyroidism, and low energy.
Her quest for health was ultimately successful, and her in depth research and experimentation lead to 7 utility and 3 design patents in the health space.
She founded Creatix Solutions to create and distribute products world wide to help people eliminate toxins from their bodies, and cleanse themselves of many of the symptoms of modern living.
We will be discussing chronic pain, the miracle of ozone, photo and sauna therapy, weight loss, and more.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
A Life Less Stressed! With Dr. Ron Ehrlich
21 Jul 2021
00:48:22
Wow! Lots of great health nuggets on this episode. Dr. Ron Ehrlich has not only a fascinating insight into the holistic nature of oral care and the oral biome, but his studies and education have given him insight into a broad range of important health topics.
This is an engaging and educational episode, enjoy!
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Conquering Emotional Eating with Tricia Nelson, Best Selling Author
09 Jul 2021
00:39:29
Listen in as I interview Tricia Nelson, an internationally acclaimed author, transformational speaker, and Emotional Eating Expert.
She lost fifty pounds by identifying and healing the underlying causes of her emotional eating.
Tricia is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.
Listen in as I ask Tricia questions about emotional eating, dealing with hunger in a healthy way, and overcoming behaviors that are derailing the health plans of many people right now.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Change Maker! Kara Collier on The Surprising Benefits of Healthy Blood Sugar Levels
09 Jun 2021
00:40:52
Kara Collier is on a mission to educate people on the surprising benefits of regulating blood sugar levels.
She claims there is a hidden connection to moods, brain health and cardiovascular health.
We will be speaking about:
-Lessons learned from analyzing thousands of users data and how to achieve optimal health. -The benefits of precision diets and how it can help us stay healthy. -The hidden connections between preventative health & blood sugar levels that affects everything from mood to cardiovascular health
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Healing Hearts Through Wellness Retreats with Jessica Van Antwerp
02 Jun 2021
00:51:15
In the desert of life, a refreshing wellness retreat might be the cool oasis you didn't know you needed. Jessica Van Antwerp is the owner and CEO of Integral Travel, a service that provides wellness retreats and education to teach people how to unlock the natural healing capacity of their bodies- all while connecting with others and the planet. She draws on over a decade of experience in the health and wellness industry, as well as the wisdom she's gained through her personal struggles with anxiety, weight, low self-esteem, and addiction. For Jessica, there is nothing more fulfilling than empowering people in their own well being and helping them heal their hearts.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Discovering the Root of Chronic Health Issues with Dr. Lulu Shimek
26 May 2021
00:44:13
Dr. Lulu Shimek is a naturopathic physician and expert in genetic health, working with patients experiencing chronic disease.
She helps people with a variety of conditions ranging from autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue.
Her premise is that once we dive deep down to the root of the problem we can ignite our bodies innate ability to heal, and see unimaginable changes in our well being.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Savoring the Moment: The Life-Changing Power of Mindful Eating
13 Feb 2024
00:14:32
Have you ever tried savoring a single bite of food, blocking out all other distractions? The task is surprisingly tough, yet immensely rewarding. On the latest episode of the Dirobi Health Show, we're stripping back the complexities of everyday life to focus on mindful eating, a practice that offers a plethora of benefits while costing nothing but a bit of attention. I share my adventure into this practice, revealing how, amidst a barrage of daily thoughts, turning my focus to the textures and flavors on my tongue has become a grounding ritual, transforming the way I interact with my meals and, by extension, my overall health.
We unravel the research-backed transformation that mindful eating can bring, such as reducing your food intake by 20%, increasing meal satisfaction, and decreasing the frequency of binge eating. I take you through the concept of observing your thoughts like cars on a highway—learning to detach and let them pass without letting them sweep you away. This episode isn't just about savoring your food; it's about changing your relationship with eating, turning each meal into an opportunity for presence and reflection. Tune in and join me on this journey to a more mindful approach to what's on our plates and, ultimately, to a more balanced lifestyle.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Solving Hard-To-Diagnose Health Issues with Dr. Ann-Marie Barter
20 May 2021
00:49:23
Dr. Ann-Marie Barter is a functional medicine practitioner & health influencer on the cutting edge of holistic healthcare. She specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions.
Dr. Barter has always had a mind for high level problem solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic - she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities, but also functional blood chemistry analysis, nutrition, applied kinesiology and natural remedies. She now specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions.
Dr. Barter went to Chiropractic school at the University of Western States in Portland, Oregon, but when she found out her mother was diagnosed with late stage cancer they moved to Colorado to fulfill her mother’s dream and she opened her first practice.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Navigating Men's Aesthetics with Dr. Doug Steinbrech
12 May 2021
00:54:41
When 88% of his industry went to serve the obvious market of women, Dr. Doug decided to double down on only 12% of the market - men and become the leading authority and innovator for the entire field of men’s plastic surgery.
Dr. Doug’s techniques, attention to detail and approach to cosmetic procedures have been customized to the male anatomy. In addition to his busy surgical practice, Dr. Steinbrech is often called upon to speak both nationally and internationally about his techniques and the unique differences he has implemented in his practice to accommodate the desires and body structures of men. Along with an internationally respected team of physicians, Dr. Steinbrech is currently editing the first textbook focused solely on men entitled Anesthetic Plastic Surgery for Men.
Dr. Steinbrech is Board Certified by the American Board of Plastic Surgeons and is very active on The American Society for Aesthetic Plastic Surgery. His passion for male plastic surgery led him to establish The New York Institute of Male Plastic Surgery, which provides an educational foundation for current and future physicians to learn about and help further this subspecialty.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Examining Illness Through The Lens of Functional Medicine with Dr. Pucci
05 May 2021
00:57:07
Dr. Doug Pucci from Oradell, NJ, is passionate about service and leads from the frontlines of health care, breaking down access to treatment for patients. That’s why he’s gone on this podcast tour, to spread the word and bring awareness to what it takes to Get Well. He has several projects in the works, including courses in development for providing knowledge in bite-sized chunks.
More now than ever Dr. Pucci is deeply concerned about the numbers of patients who contact his office with a long list of medications, vitamins, and a history of emergency room visits. “People start to panic because they see a lack of control over their own health,” he warns. Plus they use nutrition incorrectly, substituting products off the shelf for the features they would want in a drug, even knowing that nutrition alone cannot compensate for unresolved, chronic health issues.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Telomeres- The Biggest Breakthrough in Anti-Aging with Dr. Darrell Misak
28 Apr 2021
00:55:34
As Dr. Misak began to realize the pitfalls of traditional medicine and pharmacy, he started his continued search for truth in health which directed him to naturopathic medicine. He then moved his family across the country to Oregon, where he received his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Holistic Healthcare and Supplements for Our 4 Legged Friends! With Wendie Patrick
21 Apr 2021
00:49:43
Originally from Northern Ireland, Wendie Patrick now calls the picturesque Gaspereau Valley in Nova Scotia home, where she owns and runs Dogs of Pride & Finnessiam Holistic Health.
Wendie helps her animal and human clients lead happier, healthier lives by identifying nutrient deficiencies, sensitivities or allergies to food or chemicals in their environment.
She makes her own line for animals, including a CBD alternative, under the Finnessiam brand which name stems from the three dogs in the Dogs of Pride logo: Finn, Jesse, and William. Wendie is happily owned by two dogs, two cats, and two horses!
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Sugar Crush! With Dr. Richard Jacoby
14 Apr 2021
00:48:09
Through Dr. Jacoby's clinical work, he "connected the dots" to discover how he could offer a unique, holistic approach to his patients to greatly improve their health and support the natural healing functions of the body.
He is the author of "Sugar Crush, How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health."
In this episode we will discuss his findings and drill down on his key take-aways we can all use to improve our health.
Dr. Jacoby is one of the country’s leading peripheral nerve surgeons, specializing in progressive damage to the nerves that often results from diabetes. He has treated thousands of patients with the condition over the years, and has successfully treated many patients who would have otherwise had to have an amputation.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
A Nobel Prize-Winning Molecule That Could Add Years to Your Life with Chris Burres
07 Apr 2021
00:48:16
Chris Burres is a pioneer in the field of health and a leading expert on the Nobel Prize-winning molecule, ESS60, that has shown to boost longevity and overall health in test subjects. When Chris learned that ESS60 was tested by NASA and had been proven to almost double the lifespan in mammals, he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, Chris can speak on how to lower risk of heart disease, better vision, improve mental acuity, lower blood pressure, manage osteoarthritis, increase strength & vitality, protect the nervous system and improve hair growth & color.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
9 Perfect Meals with Claudia Wilson
25 Mar 2021
00:55:45
Listening to a health podcast is one thing, but can you actually apply what you learned? So many of us have the health knowledge but lack the skills to apply it.
In this episode, Dave and previous guest Claudia Wilson share the building blocks for a perfect meal- concrete examples that you can use today. Their goal was to help you create your own collection of meals that are simple and delicious, so you'll actually want to eat them!
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Robert Sikes, "The Keto Savage," On Keto and Competition
17 Mar 2021
00:28:34
Robert Sikes is a natural body-building competitor, keto expert, podcaster, vlogger, and all-around swell guy.
He has spoken at several ketogenic conferences including Keto Con, the Low Carb Cruise
Here's a testimonial from a customer of Roberts, I think this tells the story well: "Robert is by far one of the most knowledgeable people out there on the keto diet and performance athletics. As his client, you have 24/7 access to bug him with all of your questions and he will get back to you unbelievably fast. There is a lot of controversy out there about whether you can build muscle on keto... With Robert's help, I put on 10+ lbs of lean muscle in 3 months."
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Top 7 Foods and Supplements for Gut Health
09 Feb 2024
00:13:22
There are affordable, readily available foods and supplements that can revolutionize your digestive health, immune system, and even mental state.
In this episode, I recount my personal journey towards a thriving gut microbiome, and the daily routine that has developed through my health certification, as well as key interviews I conducted with experts on this show.
In this episode you'll become armed with knowledge to craft your own gut-friendly arsenal.
Listen in as I share a blueprint for daily habits that pave the way to optimal gut health.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Gut: Gateway to Excellent Health and a Better Brain with Dr. Vincent Pedre
10 Mar 2021
01:04:51
I had a fascinating conversation with Dr. Vincent Pedre about gut health, and all the latest science on how the gut is so much more than just a place that digests food.
This up and coming science is something we all need to be aware of to achieve our best health, and it's about so much more than overcoming digestive issues.
Dr. Pedre believes the gut is the gateway to excellent health and a better brain. As the bestselling author of “Happy Gut—The Cleansing Program To Help You Lose Weight, Gain Energy and Eliminate Pain”—he has helped thousands of people resolve their digestive and gut-related health issues.
Dr. Vincent M. Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, Medical Advisor to two health-tech start-ups, MBODY360 and Natural Partners-Fullscript, Chief Medical Officer of United Naturals, and a Functional Medicine-Certified Practitioner in private practice in New York City since 2004.
He is also certified in yoga and Medical Acupuncture and part of the mindbodygreen collective of influencers with regular, popular blog posts. In 2017, he joined Orthomolecular as the chief Clinical Expert in the Pillars of GI Health Program.
In 2018, he joined the faculty for the Institute for Functional Medicine, teaching the first ever introductory functional medicine courses to practitioners in Lima, Peru, Brisbane, Australia and Mexico City.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Thriving After a Lupus Diagnosis, with Shanelle Gabriel
03 Mar 2021
00:34:56
I loved this interview with Shanelle Gabriel! She is a real inspiration, and if you are dealing with chronic illness, either yourself or a loved one, this is a must listen.
Shanelle is a poet, singer, and lupus warrior from Brooklyn, NY who has performed internationally including gigs in Africa and Europe.
Widely known for being featured on HBO's Def Poetry Jam, she has shared the stage with artists such as Jill Scott, Nas, Dave Chapelle and more.
She was listed as one of Blavity.com's "Artist Activists You Should Know" and one of "8 Millennial Feminist Poets That Deserve Recognition" by BET.com.
Shanelle is also a health activist who has spoken alongside the President of the National Institute of Health, lobbied for patient rights on Capitol Hill, and hosted a column on www.lupusnewstoday.com.
She was featured in a mini documentary on the Lifetime Network's Access Health, in Women’s Health magazine, and in a documentary for the Simple Tasks Campaign in regards to her continued battle with lupus.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
What the Tongue Tells Us About Health With Scott Sommers
24 Feb 2021
00:42:55
Did you know that the tongue is the only muscle in the body that we can see? Well, without hurting ourselves.
And it turns out there's a lot more to this fascinating muscle than you may have thought!
Listen in as I interview Scott Sommer, of Sommer's Holistic Health Center in Rocklin California.
Scott's interest in health goes back to when he was cured of epilepsy at the age of 15 through natural methods.
This was a great conversation, and Scott is a fascinating guy. He has a degree in chemistry, as well as nutrition, and he also has a Masters degree in Chinese Medicine from Pacific College of Oriental Medicine in San Diego Ca, and is also a Master Herbalist.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Minerals: Keys to Unlimited Energy and Amazing Sleep
17 Feb 2021
00:35:07
We hear a lot about vitamin supplementation, but likely not NEAR enough about minerals, the very building blocks of our bodies.
Barton Scott is a Chemical Engineer from McNeese University who always had sharp cognitive function, but began to suffer memory loss and mental fatigue at the age of 24.
To make matters worse, tragedy struck at the same time, when he unfortunately lost his Mother.
After taking many supplements during this time frame, nothing was working.
His search lead him to mineral supplementation, and research into how mineral supplements lacked effectiveness and absorption into the body.
He set out to fix the problem, and using his background in Chemical Engineering and experience as a nutritionist, he was able to identify the issues with the current offerings and apply a solution based on sound science.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Mold Medic, Michael Rubino
10 Feb 2021
00:37:51
Mold is a sneaky little bugger that COULD be harming your or your family's health right now!
In this episode we have The Mold Medic himself, Michael Rubino, to help guide us through the ins and outs of mold, how to tell if it's in our house, and how to get rid of it.
Rubino and his company All American Restoration have been featured in USA Today, NJBiz, Reader’s Digest, New Jersey Monthly, and Digital Trends. He was also selected as a speaker for the Spring 2020 Indoor Air Quality Association Meeting and Expo.
Rubino received a Bachelor of Science degree in 2008 and is a council-certified microbial remediator from the American Council for Accredited Certification, and a New York State Department of Labor Remediation Contractor. He has spent the past seven years involved in construction and remediating mold contamination.
He’s discovered that a person suffering from hypersensitivity to mold needs all three types of decontamination to regain their health. To educate those who are suffering, Rubino wrote the book Mold Medic. In detail, Rubino advises readers on how to choose a mold remediation company and the exact processes that the company should be using.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
How Dr. Rendelstein Lost Over 100 Pounds in 6 Months
03 Feb 2021
00:38:35
Dr. David Rendelstein is a leading expert in the weight loss field, but more than that - he is a living testimony to the success of weight loss through lifestyle change. He is on a mission to help people live a happy, healthy, and hopeful life.
He lost over 100 pounds in 6 months using the very system he now uses to help clients lose the weight they have been battling for years.
He most recently created the Quarantine Challenge. The challenge is a series of simple, daily challenges designed to help people: take better control of their lives, maintain productivity, create a better self and a better life on the other side of the quarantine, improve health, connect with others and laugh!
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
An Unconventional Approach to Eating Disorder Recovery
27 Jan 2021
00:44:00
I have a theory that all of us have an unhealthy relationship with food in some way.
Our thoughts, emotions, history, and relationships all play a part.
So whether you have an eating disorder or not, there are some great tibits and health nuggets in this episode for anybody and everybody!
Mindy Gorman-Plutzer brings 25 years of nutritional counseling experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner, Board Certified Integrative Health Coach, and Certified Eating Psychology Coach. She introduces a unique functional approach to simple and complex health issues relating to or resulting from disordered and addictive eating behaviors.
She is the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You, and recently launched her on-line program, “Stop Fearing Food and Start Loving Your Body: An Unconventional Approach to Say Goodbye to Your Disordered Eating for Good!” Mindy has appeared on Sirius XM’s Doctor Radio, Huffington Post Live, ABC news.com/podcast, various syndicated radio shows and podcasts, and written for Mind Body Green. She blogs regularly on all subjects related to mind, body and spirit.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Claudia Wilson and the "One Two Punch" Health Method
20 Jan 2021
00:42:56
Claudia Wilson brings a wealth of information and fantastic dietary principles to this episode.
She keeps things simple, yet has developed a powerful and successful formula for weight loss, nutrition, and general health that's really interesting.
Claudia is the founder of ALL of NUTRITION and creator of ONE-TWO PUNCH. She has been guiding individuals on their path to healthy eating for more than 20 years. She is passionate about helping clients have it ALL – showing them how to be healthy while still enjoying the foods they love.
Registered Dietitian and Board Certified Sports Nutritionist
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Sleep is a Skill with Mollie McGlocklin. The Skillz, Tech, and Knowledge to Help You Sleep Better.
13 Jan 2021
00:49:23
Mollie McGlocklin is the creator of Sleep Is A Skill, a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change.
And we know there is a HUGE need for this information, because in our last customer survey, "better sleep" was the number two desired health outcome, after "weight loss."
The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end.
With a background in, she went down the rabbit hole to solve her sleep disturbances without sleeping aids. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Magic of Aloe with Dr. Michael Haley
29 Dec 2020
00:34:57
You probably know that aloe vera is one of nature's coolest and most fascinating plants. Maybe you've even used it on a scratch or sunburn.
But in this interview, Dr. Michael Haley teaches us there's so much more to this miraculous plant, and how it can be used both topically and internally for a variety of conditions and health improvements.
Listen in as I interview "The King of Aloe," Dr. Michael Haley, the only guy I've ever heard of who has a 100-acre aloe farm in Cost Rica.
Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. He is known by his colleagues as "Organic Mike" for his teachings in the area of organic chemistry and nutrition.
Dr. Haley is a passionate bone moving chiropractor and health coach. As a certified GAPS practitioner, he emphasizes a healthy lifestyle and a clean nutrient-dense diet as a means to achieve optimal physical, mental, and emotional well-being. His health principles are based on science, tradition, and in line with the scriptures.
Dr. Haley is considered an expert in phytonutrition and superfoods and the leading authority on Aloe vera.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Fanning the Metabolic Flames: 7 Strategies for Lifelong Energy and a Superfood Secret Revealed
18 Jan 2024
00:15:31
Ready to ignite the metabolic furnace within you and sustain that blaze as the years roll on? Let me guide you through a fascinating exploration of our body's energy powerhouse, providing you with seven surefire strategies to stoke your metabolism without resorting to fads or extremes. We'll delve into the importance of the dinner time cut-off for hormonal harmony and the surprising impact of hydration on keeping our metabolic engines finely tuned. This isn't just another health spiel; it's a treasure map to harnessing your body's natural vigor with habits that effortlessly meld into your routine for an invigorated, energized you.
Buckle up for a narrative spun from my five-year quest through the universe of greens and reds, where superfood powders abound but few truly shine. After meticulous trial and error and insider access to the nutritional battleground, I've unearthed a gem among the rough—a superfood powder that transcends the fray with unmatched quality and benefits. For those ready to amplify their health game, a special discount awaits, making this nutritional powerhouse an accessible ally in your pursuit of peak vitality. Join me, your fellow traveler on the wellness odyssey, and let’s raise a glass (of superfood-infused water) to our collective health and success.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Functional and At Home Training Tips from the 33 Million Dollar Man
19 Dec 2020
00:44:45
Matthew Januszek is a real functional training insider, with extensive knowledge of the landscape.
Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training.
Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences.
During the pandemic, Matthew has become an advocate for at-home training and maintaining physical and mental health to persevere in the face of life's challenges. In addition to being a father, he has started five companies and sits on the board of three companies across three continents.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Great Stuff On Mood, Memory, Hormones, and Mojo! With Dr. Anna Cabeca
10 Dec 2020
00:39:15
If you are interested in feeling better, performing better, and generally being more awesome, this episode has lots of great life nuggets and ideas!
Dr. Anna Cabeca is an Emory University trained triple-board-certified physician - with specialities in gynecology and obstetrics, Integrative medicine, and anti-aging and regenerative medicine. She has worked with thousands of patients, spoken for dozens of healthcare organizations and associations, and consulted with physicians around the world. Her work has been featured in all major news media including NBC, CBS, ABC, People.com, on NPR’s 51% show, Reader's Digest, Huffington Post, Mind Body Green, Style, and Sirius XM. Nancy Hala and Sheri Salata (former Exec producer, The Oprah Winfrey Show) said on their podcast, “Dr. Anna, you’re the ‘Girlfriend Doctor’. We are comfortable talking to you about anything.”
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Achieving a Chemical Free Body with Tim James
30 Nov 2020
00:40:38
After suffering from multiple health issues, including, two separate skin issues, chronic acid indigestion and surgery to remove one of his organs due to serious digestive issues, Tim knew something had to change.
But it was only after watching people close to him die of cancer and the untimely death of his younger brother that he finally decided to take action.
Tim’s journey led him to a shocking discovery which helped a good friend beat cancer and transform every area of his life.
Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to producing his own chemical free food products, and ‘Chemical Free Body’ was born.
Listen in to learn how Tim drastically changed his bad health habits and became an expert in modern nutrition and supplementation.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
None of the information in this podcast should be construed as dispensing medical advice.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.