Life is a mysterious gift—a gift meant to be given for the sake of others.

While our individualistic and speed-driven culture urges us to prioritize our own needs and desires, serving others can offer us not only a profound sense of freedom but also a heart more attuned to noticing God every day. By lifting our gaze from ourselves, we recognize that walking slowly with God includes an invitation to live at the countercultural pace of his love.

As we conclude the second season of The Digital Examen, Jay Y. Kim reflects on our journey of learning to notice God together. Kim draws inspiration from the Romantic painting "The Wanderer above the Sea Fog," by Caspar David Friedrich, which helps us see beyond our immediate self-interests and embrace the ambiguities of life with God. Kim also illustrates the joy of living in service to others and intimacy with God. Finally, Kim invites us to go patiently with God by saturating ourselves in Scripture, making a regular practice of prayer, and inviting a local Christian community to accompany us along the way. In due time, these everyday practices will help attune us in heart, soul, mind, and strength to more readily experience God’s voice and presence, forming us into people who are more alive to him in all of life. 

As we offer our attention to the needs of others and daily spiritual rhythms, we can grow to notice God in all of the mundane and majestic moments of our everyday lives. Tune in to learn more.

This episode highlights the following themes:

• Experiencing freedom by casting our anxieties on God
• Noticing God through humility and service
• Trusting God to complete his work in you in due time

Links from the episode:

• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Modern technology has become more than just a neutral tool—it has become a “superpower,” making the sensation of skill and semblance of progress almost effortless.

Personalized algorithms allow us to shed the seeming inconveniences of effort, connection, and patience that engage our human personhood.

In a landscape of automation and customization, how can we experience personal connection, satisfying discipline, and sincere growth in our everyday walk with God?

Join Jay Y. Kim as he welcomes Andy Crouch, renowned author, thought leader, and partner for theology and culture at Praxis. Crouch has written several influential books on faithful Christian living, including Culture Making, The Tech-Wise Family, Playing God, Strong and Weak, and, most recently, The Life We’re Looking For. 

In their conversation, Kim and Crouch explore the unique ways in which modern, “personalized” technologies are malforming our loves, desires, and sense of personhood. They discuss the unprecedented “superpower” that technology grants us to experience the illusion of power without the burden of effort. They draw a strong connection between our ever-shortening attention spans and our common struggle to experience God’s presence meaningfully every day. Our growing absence of personal discipline, coupled with waning relational connection, is informing a covert belief that following Jesus should be easy and require little day-to-day effort. Crouch challenges the way modern worship music often focuses on effortless spiritual experiences, which fails to speak to corporate realities and the full range of human experiences. Informed by Scripture and Christian history, Kim and Crouch encourage us to embrace God’s grace by committing to simple, time-tested spiritual practices that will open us up to the activity and presence of God over time.

Modern technologies seek to malform our sense of personhood through ease and convenience, yet the Christian life of noticing and experiencing God requires practice, focus, and intentionality.

Tune in to heed God’s call to a harder, better life sustained by grace.

This episode highlights the following themes:

• The illusion of effortless power in the digital age
• The distinction between personal and personalization
• The power of intentional, spiritual practices

Links from the episode:

• Learn more about Andy Crouch
• Read Andy Crouch's recent book, The Life We're Looking For: Reclaiming Relationship in a Technological World
• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above. 

We live in a culture marked not only by hurry, but also antagonism and individualism.

It’s easy for our voice to feel either drowned out by the noise, or unworthy of adding to it. How do we discern our unique voice amid distractions and effectively speak goodness into a world in need?

In this episode, host Jay Y. Kim sits down with Ashlee Eiland, thought leader, Bible teacher, and author of Say Good, to explore how discerning our voice in a content-cluttered world begins with pausing to notice God’s voice and patient presence with us all along. Together, they discuss the emotional realities of, and clarity found in, practicing self-interrogation, cultivating slowness, and making space to encounter God everyday.

Our words are innately powerful, even the words “I don’t know.” Tune in to learn how God’s grace and presence can empower you to be actively engaged in a world of reactive headlines and information overwhelm.

This episode highlights the following themes:

• The four-pillar framework for discernment: Passion, Accountability, Influence, and Relationship
• Practical strategies to resist reactivity and engage thoughtfully
• Recognizing God’s patient presence in the midst of life’s chaos

Links from this episode:

• Read Say Good by Ashlee Eiland
• Read the transcript here 

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

00:00 - Introduction

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above. 

For many of us, the steady hum of worry feels ever present and hurry has become our default. 

Life circumstances and uncertainties, our own anxiety-bent thoughts, and the constant overwhelm of our news feeds have created a perfect storm for fear to distract us from God’s loving presence. 

As we begin season 2 of The Digital Examen, host Jay Y. Kim sets the tone for the journey ahead—thoughtful conversations with leaders and luminaries on God’s nearness in every aspect of life. 

In this first episode, Kim reflects on his personal journey of parenthood to illustrate the steady closeness and safety God offers his children. Though anxiety and hurry can so easily narrate our lives, God’s presence offers a profound alternative formation. Kim shares how life lived with God is the antidote for fear, and he invites us to notice and receive God’s fatherly love and grounding presence in our everyday.

This episode highlights the following themes:

• Reframing worry by recognizing God’s nearness
• Practical ways to meet with God through the Prayer of Examen
• Biblical insights into God’s love and presence

Links from this episode:

• Read the transcript here 
• Read The Practice of the Presence of God by Brother Lawrence

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above. 

God is present; do we notice him?

As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God.

In season 2 of The Digital Examen podcast, guests like Ruth Haley Barton, Ashlee Eiland, Glenn Packiam, Steve Cuss, Andy Crouch, and others join host Jay Y. Kim to affirm that God is always present and speaking. Through their stories and insights, we will be encouraged to pause and notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Tune in to episode 1 on January 8, 2025!

This episode highlights the following themes:

• Embracing rest and intentionality in a hurried world
• Recognizing God’s presence in both the ordinary and extraordinary
• Learning from thought leaders on developing slowing spiritual rhythms

Links from this episode:

• Read the transcript here 

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In The Digital Examen, a podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As we anticipate season two of The Digital Examen releasing this January, many of us are still exhausted by the cacophony and chaos of the modern digital age, where peace is scarce and self-examination is infrequent.

In Meditations from The Digital Examen, a new podcast from IVP, host Jay Y. Kim recalls reflective questions inspired by his conversations with a variety of leaders, pastors, and scholars throughout season one. Through slow yet focused meditative moments, Jay helps listeners pause and tune their hearts and minds to hear the voice of God in all its clarity, kindness, and strength. 

In this first meditation, Jay revisits his conversation with John Mark Comer, who discussed the importance of intentionally examining our rule of life—the daily habits, priorities, and practices that form who we are. Jay invites us to prayerfully consider the current state of our own rule of life and contemplate any changes God may be leading us to make in order to more fully orient our lives around Jesus.

Subscribe to Meditations from The Digital Examen, and stay tuned for season two of The Digital Examen coming in January 2025!

Links from this episode:

• Listen to the original conversation, Examining Your Rule of Life with John Mark Comer
• Watch the original conversation on YouTube
• Read this episode’s transcript here

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Episode Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

An examined life is a thoughtful life. Yet, it is not a life where we merely think of God. Instead, we are called to consider all of reality alongside God.

In this season's finale, Jay Y. Kim concludes with a sincere word of gratitude to the engaged listeners and insightful guests who've made this journey enlivening and reorienting. With a pastoral tone, Kim invites us to fix our thoughts on the God who continually thinks lovingly of us.

He reminds us that the mind of Christ is available to us, as God invites us to notice and enjoy his presence with us here and now. 

We pray this season offers you a clearer vision of an examined life that is stilled on God and meaningful steps towards living at the pace of peace.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• The power of living with our thoughts fixed on God
• Finding moments of quiet in a fast-paced world
• Inviting God into every aspect of our lives 

Link from this episode:

• Read Renovated by Jim Wilder
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

Why is it so hard to make space to hear God’s comforting, loving voice in a world filled with daily pressures and burdens? How do we release ourselves from a spirituality based on “doing” the right things and instead focus on being in God’s presence? It is as we grow to love God’s voice which can fill us with his good gifts of encouragement, reassurance, peace, and hope that we can withstand and resist the cultural pressures around us.

In this episode, host Jay Y. Kim is joined by Kristel Acevedo, spiritual formation director at Transformation Church in South Carolina and co-author of the teen devotional 3 Big Questions That Shape Your Future. Through thoughtful conversation with Kim, Acevedo encourages us to invite God into our often overly-hurried days, embrace all of life as an act of worship, and make time to simply “be” with Jesus.

Drawing from her experience as a youth leader, Acevedo comments on the unique strengths and challenges of teens today and extols Gen Z’s pursuit of sincerity and communal health, traits that can be a model for Christians of all ages.

Listen in to learn how to pause, notice, and surrender to God’s active work in our lives, experience the easy burden Jesus promises, and grow into being full participants in his missional call.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• Spiritual formation in teenagers amid a culture of distractions
• Living a lifestyle of worship and obedience to scripture
• The impact of cultural and political idolatry on spiritual formation

Links from this episode:

• Get to know more about Kristel Acevedo
• Read 3 Big Questions That Shape Your Future by Kara Powell, Kristel Acevedo and Brad M Griffin 
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

More often than not, we approach reading Scripture as a simple means to an end, or a task on our spiritual checklist, instead of as a living text and lens through which to see our lives. How can we become people who meditate on God’s Word day and night out of both habit and delight?

In this episode, host Jay Y. Kim converses with scholar and co-founder of the Bible Project, Dr. Tim Mackie. Together, they explore how immersing ourselves in the communal, family story of Scripture can help us perceive God’s voice. Mackie also shares his pastoral background and personal journey of learning about and loving God’s word, revealing recent experiences that have fundamentally changed his understanding of what it means to be with God in the here and now.

This conversation invites us to approach the Bible not as a mere intellectual exercise, but as a slow, generative way to encounter God, be formed by his truth, and reshape how we view ourselves, others, and the world around us. Tune in to this thought-provoking episode to unearth delight and wonder in your reading and study of God’s word. 

Download a reflective guide to The Examen.

This episode highlights the following themes:

• The Bible as a unified story that leads to Jesus
• Engaging with Scripture as meditation literature
• The personal and communal impact of biblical meditation

Links from this episode:

• Get to know more about Dr. Tim Mackie
• Subscribe to Dr. Mackie’s YouTube Channel
• Learn more about Bible Project
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

The foundations for a lifelong faith begin not in children’s ministry or church programs, but with parents. In a world that pushes us to be distracted, disengaged, and anxious, how can we instead disciple our children from a place of peace, attentiveness, and responsiveness to the Holy Spirit’s work in our family? 

In this episode, Jay Y. Kim is joined by Sarah Cowan Johnson, a ministry trainer, consultant, coach, and author of Teach Your Children Well. Together they explore effective strategies for everyday family discipleship and discuss how parents can be expectant and aware of God’s presence and ongoing work in their children. Drawing on her extensive ministry experience, Johnson emphasizes the importance of parents leading the way in their children’s spiritual formation through attentiveness, countercultural choices, and intentionality in the ordinary moments of family life.

Kim and Johnson also dissect social media’s harmful effects on the wellbeing of youth and encourage parents to create age-appropriate opportunities for their children to learn the spiritual skill of discernment.

Tune in to glean wisdom and approachable practices for raising your children well in an overly-hectic and technology-driven world.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• The role of discernment in managing technology's impact on child development
• Integrating spiritual practices into everyday routines through 'habit stacking'
• Redefining parental success through the lens of eternal values rather than societal pressures

Links from this episode:

• Get to know more about Sarah Cowan Johnson
• Order Johnson’s book, Teach Your Children Well
• Follow Sarah Cowan Johnson on Instagram
• Read The Tech-Wise Family by Andy Crouch
• Visit Dr. Jean Twenge’s website
• Visit Jonathan Haidt’s website
• Watch Soul Searching: A Movie About Teenagers and God, directed by Richard Eaton & Michael Eaton, and co-directed by Christian Smith
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

Christians may believe, intellectually and theologically, that God is ever-present. But is our lived experience one that recognizes and relies on God’s radical availability? On any given day, at any given moment, how much do any of us recognize the nearness and wellspring of God’s love, grace, and mercy?

In this episode, host Jay Kim converses with Rich Villodas, lead pastor of New Life Fellowship and an influential voice in spiritual formation. Together, they explore insights from Villodas's discipleship journey and his vision for a life of peace that draws deeply from God’s presence and loving attentiveness.

With insights from his latest book, Good and Beautiful and Kind, Villodas challenges us to meet God’s grace with personal effort to encounter him, whether daily, weekly, monthly, or yearly, and provides practical guidance from his own spiritual rhythms.

Tune in to learn everyday practices that can help your interior life flourish and increase your awareness of God’s presence, available to you at every moment.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• The multi-layered nature of sin as a failure to love, beyond mere rule-breaking
• The balance between grace and effort in experiencing God’s presence
• Practical ways to live in sacrificial love, rooted in the example of Jesus

Links from this episode:

• Get to know more about Rich Villodas
• Order Villodas’ book, Good and Beautiful and Kind
• Read Emotionally Healthy Spirituality by Pete Scazzero
• Check out New Life Fellowship
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

How can we avoid burnout, live in peace, and grow in greater awareness of God’s presence with us? 

In a world that vies for our attention with relentless distractions, practicing Christian mindfulness may offer a way of resistance and renewal. 

In this episode, host Jay Y. Kim welcomes Dr. Regina Trammel, a licensed therapist, respected academic, and the author of The Counselor's Guide to Christian Mindfulness. As a second-generation Chinese-American, Dr. Trammel draws from familial and cultural practices, her clinical experience, and her Christian faith to present an enriching understanding of Christian mindfulness.

Together, Kim and Dr. Trammel explore the profound connection between trust, peace, and presence, as well as the essential way in which the body, soul, and mind are integratively united and in need of God’s rejuvenative care. 

Tune in to learn transformative practices that have the power to form us into people characterized by peace.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• Christian mindfulness as a transformative practice
• The battle against the digital age's distractions
• Peace as a state of being versus a fleeting emotion

Links from this episode:

• Get to know more about Regina Trammel
• Follow Regina on Instagram
• Read The Counselor's Guide to Christian Mindfulness by Regina Trammel
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

Politics not only include who and what you vote for. It reveals how you see yourself, other people, and God. 

Our imaginations have been malformed by fear-inducing stories and unchecked allegiances, revealing not only our positions on a given issue but our deepest loves and loyalties. While it may seem that joining the “culture war” or withdrawing are our only political options, God offers another way.

In this episode, host Jay Y. Kim welcomes Kaitlyn Schiess, author, speaker, and perpetual theology student. She is the author of The Liturgy of Politics and The Ballot and the Bible, and her writing has been featured in Christianity Today, The New York Times, Relevant, and elsewhere. Schiess is a co-host and Senior Editor of the Holy Post podcast, and the host of Curiously, Kaitlyn. She has a ThM in systematic theology from Dallas Theological Seminary and is currently a doctoral student in theology at Duke Divinity School.

Kim and Schiess explore the revealing intersections of spiritual formation and politics, challenging us to prayerfully reflect on the allegiances shaping us. They discuss our need for an imagination that is reformed by the story of Scripture, rather than fear. They also contrast the empty promises of political figures with God's faithfulness to keep his abundantly better promises. In highlighting spiritual practices to help ground us in our local communities, they discuss the freedom and clarity we experience when we are secure in our identity in Christ and belonging with his people. When we know who we are, where we belong, and what story we believe, differences become less of a threat and more of an opportunity for curiosity, conversation, and connection.

Tune in for a refreshing opportunity to reflect on your political imagination with God. 

This episode highlights the following themes:

• Aligning our political loyalties with Scripture
• Prioritizing embodied presence with community
• Practicing spiritual disciplines to learn faithful politics

Links from this episode:

• Learn more about Kaitlyn Schiess
• Read Kaitlyn Schiess’ books, The Liturgy of Politics and The Ballot and the Bible
• Hear more from Kaitlyn Schiess on The Disrupters
• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above. 

Do you feel like the only ways to cultivate your life with God are through spiritual disciplines such as Bible study and prayer? What if you could arrange your entire life in a way that empowers you to encounter God in all things?

In this episode, Jay Y. Kim is joined by bestselling author and speaker John Ortberg. Through wrestling with the limitations of his own faith upbringing, Ortberg has learned to instead hunger for real and accessible transformation that is Christ-shaped and all-encompassing. 

Together they envision and reflect on a way of life that goes beyond mere religious activities and devotional efforts. Ortberg also exposes the common struggle of seeking after performance in spiritual growth and offers us practical steps toward a better way—one of trust and surrender to God’s timing and wisdom.

This rich dialogue also spotlights the "Become New" content series crafted by Ortberg, which focuses on cultivating the whole-life discipleship so many of us desire. 

If you often feel discouraged about your spiritual life or find it difficult to hear God’s voice, Kim and Ortberg offer hopeful ideas for everyday engagement with God as our home.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• Practical ways to abide with God amidst daily pressures
• The challenge of spiritual transformation beyond religious activities
• Redefining “success” in our spiritual journeys to resist performance culture

Links from this episode:

• Get to know more about John Ortberg
• Subscribe to Become New to receive daily emails and devotional content
• Read The Spirit of the Disciplines by Dallas Willard
• Read Soul Keeping by John Ortberg
• Read Eternity Is Now in Session by John Ortberg
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

Our devices demand so much from us on a daily basis, prompting us into a life of perpetual performance whether we recognize it or not. And as a result of the tumultuous sea of notifications and alerts that constantly require our mental space and publicly-appropriate responses, we can find ourselves sorely disconnected from ourselves, from others, and from God.

In this episode, host Jay Y. Kim welcomes the wisdom of Dr. Felicia Wu Song, the author of Restless Devices and a cultural sociologist. Together they delve into the ways that social media and other digital platforms push us toward both a self-centeredness as well as an outsized concern for how others might view us. In contrast, Dr. Song encourages us to implement practices in our lives that help us pursue and experience the benefits of healthy self-forgetfulness.

Tune in to learn the importance of creating spaces of stillness, cultivating self-awareness, and carving out opportunities to allow God's gentle voice to care for us.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• The effects of performative digital identities on mental well-being
• Strategies for creating tech-free spaces for inward reflection and connection with God
• The necessity of being truly present with ourselves and others in a digitally-distracted age

Links from this episode:

• Learn more about Felicia Wu Song
• Read Restless Devices by Felicia Wu Song
• Visit Dr. Song’s website
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

For better or for worse, the Internet is influencing us. The question is, how are we curating that formation and actively shaping instead of being shaped by the online world?

In this episode, host Jay Y. Kim discusses the digital age's challenges and opportunities for discipleship with Patrick Miller, a pastor, cultural commentator, and host of the popular news commentary podcast Truth Over Tribe. 

Drawing from his own digital expertise, Miller comments on the ways in which social media can warp our perception of our own competency, confuse the context of our content, and cause us to succumb to misinformed disagreements. Together, they envision a digital presence that instead can be marked by flourishing, integrity, and confession. 

By encouraging sober-minded engagement with social media, Kim and Miller hope to equip and inspire you to navigate the digital landscape with love, humility, and a heart tuned to God's mission.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• Addressing the realities of being discipled by the internet
• Utilizing digital platforms for spiritual good
• The impact of tribalism

Links from this episode:

• Follow Patrick K. Miller on X
• Subscribe to the Truth Over Tribe podcast
• Read Truth Over Tribe by Patrick Miller
• Subscribe to Endeavor weekly newsletter
• Read Culture Care by Makoto Fujimura
• Read “Why Your Church Should Start a Parish Podcast” by Patrick Miller
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above.

What kind of work has God called us to do, and how can we do this work without overdoing it? As we live and move in a culture that tilts toward workaholism, we need a renewed vision for God-oriented vocation and true rest.

This week on The Digital Examen, host Jay Y. Kim welcomes Dr. Carmen Imes, associate professor of Old Testament at Biola University. She offers paradigm-shifting insights on what it truly means to be human by redefining vocation as a whole-life endeavor and reforming our often lackadaisical understandings of rest. 

Through this conversation, Imes invites us to view our vocations as a shared stewardship of the world as God’s image-bearers, joining in his steadfast work of maintaining order and beauty in our own communities. 

Tune in to reflect on a life of purposeful contribution to human flourishing that is grounded in God’s loving collaboration with us.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• A biblical understanding of work, vocation, and identity
• The physical and spiritual significance of practicing Sabbath
• Disentangling self-worth from professional achievements

Links from this episode:

• Learn more about Dr. Carmen Imes
• Read Being God’s Image by Dr. Imes
• Enroll in Dr. Imes’s free course on Exodus from the BibleProject
• Check out Dr. Imes's YouTube Channel
• Read Dr. Imes’s blog posts
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Resources

• Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above. 

What is your rule of life?

Each and every person is following some sort of rule, whether consciously or unconsciously. In this episode, host Jay Y. Kim converses with esteemed teacher and author John Mark Comer to unpack this concept and to pursue what it means to follow a generative rule of life in our hurried, modern context.

Kim and Comer also discuss Comer’s recent book "Practicing the Way," in which he issues a timely call to reorient our lives around the person and teachings of Jesus. Together, they also offer profound reflections on the ways in which offering undivided attention is the highest form of demonstrating love to others. Finally, Comer challenges listeners to pursue curiosities and doubts alongside our community as opposed to traveling on our spiritual pathways alone.

This is a fascinating episode that explores the nonlinear journey of spiritual formation in a busy and distracted age, the weight of holistic listening, and the essential work of pursuing love and focus in our everyday lives and communities.

Download a reflective guide to The Examen.

This episode highlights the following themes:

• The transformative power of intentional spiritual disciplines in the digital era
• The concept of a 'rule of life' and its significance for personal growth
• Understanding attention as a form of love and its critical role in the digital age

Links from this episode:

• Get to know more about John Mark Comer
• Check out Practicing the Way's Free Resources
• Read The Ruthless Elimination of Hurry, Live No Lies, and Practicing the Way by John Mark Comer
• Read Renovated by Jim Wilder
• Read the transcript here

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Resources

• Read Analog Church and Analog Christian by Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above. 

How do the distractions and noise of the digital age affect our ability to truly perceive and listen to the voice of God? 

In this episode, host Jay Y. Kim invites us into the heart of thoughtful listening through reflection, slowing down, and storytelling.

Kim introduces readers to the ancient Christian practice that inspired this show: The Examen. As you move through the five key movements of contemplative prayer in this exercise, you will be able to thoughtfully examine your days with God.

Download a reflective guide outlining The Examen.

Through powerful storytelling drawn from his own personal experience, Kim underscores the human need and desire to listen, as well as the implied need for quiet. In an age of speed and hurry, Kim offers both a sound rationale as well as tools to begin the journey of sincere listening and to pursue a more peaceful pace of life.

This episode highlights the following themes:

• The necessity of listening throughout all of life
• Pursuing a pace of peace in a chaotic world
• An introduction to The Examen prayer practice
• The significance of patient attention and quiet reflection in the spiritual journey

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In “The Digital Examen”, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Resources

• Read Analog Church and Analog Christian by Jay Y. Kim
• Read How to Hear God by Pete Greig
• Read The Practice of the Presence of God by Brother Lawrence
• Learn more about Frederick William Faber
• Read The Listening Life by Adam McHugh
• Read the transcript here

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

As an Amazon Affiliate, this channel earns commissions from qualifying purchases when you use the links above. 

Welcome to The Digital Examen Podcast! 

Amid the noise and busyness of the digital age, it can feel impossible to hear God’s voice. Even though we can trust that God is always speaking, we struggle to foster the quiet needed to tune our ears, hearts, and minds in to his speech.

On The Digital Examen podcast, author and pastor Jay Y. Kim invites us on a journey, to truly listen and be present with God. By reckoning with the spiritual, mental, and physical effects of living in a digitally-saturated culture, Kim explores an alternative way of being in the world that is thoughtful, peaceful, and marked by presence.

Along this journey, Kim is joined by contemporary sages and scholars who offer holistic wisdom, daily practices, and personal research on living faithfully in an age of distraction.

Reflect and reorient through listening to Kim’s conversations with authors and teachers like John Mark Comer, Sarah Cowan Johnson, Rich Villodas, John Ortberg, Patrick Miller, and Kristel Acevedo.

Listeners will also learn from sociologist Felicia Wu Song, BibleProject co-founder Tim Mackie, therapist Regina Trammel, and biblical scholar Carmen Imes.

Join Kim and his conversation partners as they curate a space to pause, listen, and reflect with God.

Tune in to the first episode on January 10, 2024.

This episode highlights the following themes:

• Jay Y. Kim’s expertise at the intersection of spiritual formation and digital media
• The goal of The Digital Examen podcast
• Preview of topics and guests for the season

The world is full of noise. Many are exhausted by the cacophony and chaos of the modern, digital age, where peace is scarce and self-reflection is infrequent. In The Digital Examen, a new podcast from IVP, author and pastor Jay Y. Kim converses with a variety of leaders, pastors, and scholars who are working to reorient their lives in the direction of listening, tuning their hearts and minds to hear the voice of God in all of its clarity, kindness, and strength.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Producers: Helen Lee, Travis Albritton, and Andrew Bronson

✅ Sound Engineering: Honest Podcasts

✅ Social Media Manager: Allie Noble

✅ Production Assistants: Christine Pelliccio and Isis Toldson

✅ Podcast Art: Kate Lillard

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Many of us default to suppressing our emotions. Yet, even our most challenging emotions reveal our beliefs about ourselves, others, and God.

Instead of avoiding our complex emotions, how can we faithfully engage them and learn to rewire our responses to them with God as our guide?

In this episode, host Jay Y. Kim welcomes Dr. Kevin Chapman (PhD, A-CBT, HSPP), a licensed clinical psychologist and founder of the Kentucky Center for Anxiety and Related Disorders. Dr. Chapman is the author of Mastering Our Emotions, founder of Sound Mind Ministries, and host of The Sound Mind Show on YouTube. His expert wisdom has been featured on TLC, The Today Show, and other major platforms.

Throughout their conversation, Dr. Chapman breaks down the three components of emotions—thoughts, physical feelings, and behaviors—and how they influence each other. He introduces practical tools like the Emotional SEAL framework, Practice In His Presence (PIP), and breathing techniques to aid us in being present with our emotions. Their discussion also explores how emotional avoidance reinforces distorted beliefs about God and poses greater mental health risks. By instead pondering and parsing our emotions with the help of the Holy Spirit, we can experience wholeness and transformation through God’s loving presence. 

With God’s company and comfort, we can reprogram our perception of our emotions and how we respond to them.

Tune in to learn how to engage your emotions with honesty, curiosity, and hope to more accurately see God for the loving Father he is.

This episode highlights the following themes:

• Understanding the triad of emotions: thoughts, physical feelings, and behaviors 
• The importance of being present with our emotions rather than avoiding them 
• How the Holy Spirit helps us navigate our emotional experiences

Links from this episode: 

• Learn more about Dr. Kevin Chapman
• The Sound Mind Show on YouTube 
• Dr. Kevin Chapman's book Mastering Our Emotions
• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

In seasons of poignant grief and loss, we all ask a version of the question, “How long, O Lord?”

Though Scripture tells us that God draws uniquely near to the hurting, experiencing hope amid our pain often feels impossible. How can we sit with God in our suffering, and experience his loving presence even as we lament? 

Join host Jay Y. Kim as he welcomes Natasha Smith, a grief advocate, speaker, and author of Can You Just Sit with Me? and Black Woman Grief. Smith brings her expertise as a Certified Grief Educator and lived experience to guide others in finding healing and company in loss.

In this conversation, Kim and Smith discuss how personal, communal, and societal grief often reveal our truest selves—our tendencies, character, and intrinsic need for God. She also gently encourages us to heed God’s invitation to lament with him in seasons of heartache. As we process devastating loss, God can reimage, reveal, and restore us through our grief, shouldering our raw emotions and shepherding our eventual healing. Smith also reminds us that Jesus is the “suffering Savior” who understands our pain, as well as the one who endured death to bring about the reality of resurrection. 

Tune in to learn how the presence of God can provide reprieve and relief in the midst of upending grief.

This episode highlights the following themes:

• Being honest with God about our heavy emotions
• Finding hope and supernatural peace amid loss 
• Experiencing Jesus as our suffering Savior

Links from this episode: 

• Know more about Natasha Smith
• Read Natasha Smith’s book, Black Woman Grief
• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Parenthood—and life—rarely unfolds the way we expect.

Whether we are raising children or not, we all experience complexity, messiness, and insecurity in our relationship with ourselves, others, and God. Though for parents, the exhaustion of sleepless nights, the weight of providing for a family, and the loneliness of navigating “mom culture” come as unique challenges. 

With these challenges bringing us to the end of ourselves, we all feel the temptation to hide our true selves, struggles, and insecurities. Simultaneously, it can be challenging to find a welcoming community to share our raw struggles with.

How can we cultivate honest and vulnerable friendships that will receive our whole selves and hardships with nonjudgmental company, encouragement, and prayer? And how does God desire to meet us in these pain points?

In this episode, host Jay Y. Kim sits down with Kathy Tuan-MacLean (PhD, Northwestern), spiritual director, mother of three, and co-author of the Bible study Moms at the Well. As the national faculty ministry director for InterVarsity Christian Fellowship, she draws from over three decades of experience in guiding students and faculty in spiritual formation.

Together, they explore the isolating challenges of motherhood, the judgment that often pervades “mom culture,” and the silent weight of shame many women carry alone. Tuan-MacLean encourages us to locate the everyday “wells” of community and creative spiritual practices that open us up to experience God personally and alongside others. They also discuss simple practices, like breath prayers and silence, that can help us take “little sips” from God’s living water.

If you feel exhausted, unseen, or stretched beyond your limits, this conversation will help you notice and believe that God hears you, sees you, and desires to meet you right where you are.

This episode highlights the following themes:

• The paradox of strength becoming a barrier to experiencing God's grace
• Experiencing God uniquely in motherhood and marriage
• The importance of intentional community in spiritual sustainability

Links from this episode: 

• Learn more about Kathy Tuan-MacLean
• Read Kath Tuan-MacLean’s Bible study, Moms at the Well
• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Our desires reveal who we are becoming.

Yet, we are able to satiate our longings more easily and quickly than ever before in human history.

Our hearts decay in the wake of desire overwhelm, consumerism trains us to be ever-craving, and we are often incapacitated to trust God for the richness he can supply. Amid our allergy to waiting, how do we steward our desires well?

In this episode, host Jay Y. Kim converses with former pastor, Dr. A.J. Swoboda (Ph.D., Birmingham). Swoboda is an associate professor of Bible and Theology at Bushnell University and leader for the Doctor of Ministry Program on Spiritual Formation and Soul Care at Friends University. He is also a podcast host and author of several books, including The Gift of Thorns, After Doubt, and the award-winning Subversive Sabbath.

Kim and Swoboda invite us to take an honest inventory of our often competing desires, especially those we feel unwilling to wait for. Reflecting on the biblical narrative, they uncover God’s loving design of waiting as a uniquely human experience—one that makes space to combat self-sufficiency and instead engage in curious reflection with God. By beginning with confession and dependence on the sovereignty of the Holy Spirit, we can find a “Sabbath for our desires” at the cross. 

While the devil tempts us to short-circuit our longing by indulging our impulses, God teaches us to temper our desires with healthy pause, humility, and prayerful consideration.

Tune in to learn how God desires to cultivate spiritual depth in your life through the good gift of waiting. 

This episode highlights the following themes:

• The concept of life as a "gymnasium of desires" and its biblical roots
• The impact of instant gratification and the the gift of waiting 
• Surrendering desires to God for true rest and freedom

Links from this episode: 

• Read more about A.J. Swoboda and his work
• Check out A.J Swoboda’s book, The Gift of Thorns
• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor, and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

Can we really trust God with our wounds?

Fear and shame can lead us to mishandle and hide our brokenness and insecurities from God and others. Yet, as we attempt to protect ourselves, these fractures hinder our ability to perceive and receive God’s loving presence. 

How can we instead believe in our belovedness and embrace our vulnerabilities as an opportunity to experience God’s delight in us?

In this episode, host Jay Y. Kim speaks with Michael John Cusick, CEO and founder of Restoring the Soul, a Denver-based intensive counseling ministry. Cusick, a licensed professional counselor, spiritual director, and author of Sacred Attachment, explores the profound connections between attachment theory, spiritual wounds, and our relationship with God. 

This conversation challenges us to steward our vulnerabilities with self-compassion, honesty, and hope—while reckoning with God’s gentle desire to meet us precisely in our needs and limitations. Cusick shares practical steps to connect with God through our imagination, helping us more fully trust that God sees us, soothes us, keeps us safe, and offers us security.

Tune in to learn how to move from spiritual exhaustion to sacred attachment, finding rest in the healing balm of God's unchanging love. 

This episode highlights the following themes:

• The impact of attachment needs and theory on spiritual growth
• The role of vulnerability in deepening our relationship with God
• Practical steps to experience God’s loving presence

Links from this episode:

• Get to know more about Michael John Cusick
• Read Cusick’s book, Sacred Attachment
• Read the transcript here 

 God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

In a culture that prizes living on the verge of burnout, God invites us to embrace our human limitations and recover delight.

While performative spirituality distracts us from God’s true purposes for our lives, partnering with God in a regular practice of Sabbath can help renew our hearts to perceive his voice, counter the pressures of our productivity-driven culture, and reinvigorate the meaning of our work. 

In this episode, host Jay Y. Kim speaks with Ruth Haley Barton (Doctor of Divinity, Northern Seminary), founding president of the Transforming Center, a spiritual formation ministry to pastors and Christian leaders. As a spiritual director and retreat leader, Barton has authored several books and resources on the spiritual life, including Invitation to Retreat and Embracing Rhythms of Work and Rest. 

In this conversation, Kim and Barton reflect on God’s vision for Sabbath as an opportunity to cease from work, rest, worship, and delight in God and his good gifts. Through recounting their personal histories with burnout, they emphasize that regular rhythms of pause and rest foster our trust in God and awareness of his presence in our everyday life. 

Tune in for practical wisdom on forming intentional rhythms of rest.

This episode highlights the following themes:

• Resisting external pressures to instead heed God’s voice
• The freedom found in embracing human limitations
• The biblical vision of Sabbath as a renewing act of trust in God

Links from this episode:

• Read Barton’s books, Invitation to Retreat and Embracing Rhythms of Work and Rest
• Check out more of Ruth Haley Barton’s books here
• Read the transcript here 

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life.

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Listen to Meditations from The Digital Examen

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

The everpresent pressures of social media, and even ministry needs, can warp the way in which we process our personal encounters with God.

We face the temptation to treat our relationship with God as a means to an end, whether that end be fresh content or much-needed wisdom. How can we reorient to connect with God simply to experience him? 

In this episode, host Jay Y. Kim is joined by Glenn Packiam, worship songwriter and lead pastor of Rockharbor Church in Costa Mesa, California. Packiam is also the author of several books on church ministry, worship, and everyday faith, including The Intentional Year and What's a Christian Anyway?

Together, Kim and Packiam offer approachable spiritual rhythms to help us notice God everyday: practicing silence and solitude, praying the Psalms, and cultivating community. By affirming that God desires our joy and attention, Packiam explores how we can encounter God and receive his wisdom, not out of function, but out of love. 

Tune in to consider how offering small moments of stillness to God can renew your intimacy with him. 

This episode highlights the following themes:

• The importance of silence and solitude in developing spiritual awareness and connection with God
• The danger of functionalizing intimacy with God for ministry/content creation purposes
• The value of intentionally structuring relationships and finding life-giving connections

Links from this episode:

• Learn more about Glenn Packiam
• Know the latest on Glenn’s forthcoming book, What’s a Christian Anyway?
• Learn more about Arthur Brooks’ book, From Strength to Strength
• Learn more about Derek Thompson’s book, On Work
• Read the transcript here

God is present; do we notice him? As the world gets louder, listening to God’s voice becomes increasingly challenging. We are bombarded by the chaos of our feeds, by distractions both inside and out, and by the everyday cacophony that drowns out the calm of a life lived in close communion with God. In this season of The Digital Examen, pastor and author Jay Y. Kim guides us toward reorienting our lives so that we can notice God with the entirety of our beings—heart, soul, mind, strength—in both the mundane and majestic moments of everyday life. 

Learn more about The Digital Examen

Learn more about your host, Jay Y. Kim

Read Analog Church and Analog Christian by Jay Y. Kim

Download a Guide to The Examen.

Links and Credits

✅ Special offer: Visit ivpress.com and use the code IVPOD25 for 25% off any IVP resource mentioned in this episode.

✅ Consulting Producer: Helen Lee

✅ Producers: Christine Pelliccio Melo and Travis Albritton

✅ Production Assistant: Jack Reece

✅ Sound Engineering: Honest Podcasts

✅ Social Media Managers: Allie Noble and Makayla Payne

✅ Podcast Art: Kate Lillard and Elsbette San Blas

✅ Theme Song: "For They Will Inherit the Earth" by Stephen Keech

Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

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