Explorez tous les épisodes du podcast The Daria Hamrah Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Rewiring Health: Muscle, Mindset, And GLPs For High-Performing Women - With Rachel Godfrey | 12 Jan 2026 | 01:01:40 | |
Stop grinding through more cardio and eating less while getting softer and more exhausted. We brought in performance coach, physiotherapist and podcast host of "The Chase Life Podcast", Rachel Godfrey to map a new operating system for women in their 40s and 50s—one built on muscle, recovery, nervous system regulation, and the standards that make results inevitable. If you’ve been told to track every macro, weigh blueberries, and just “try harder,” this conversation will feel like oxygen. Rachel Godfrey links: Podcast: The Chase Life Podcast Website: Chase Life Consulting Instagram: @therachelgodfrey Tweet me @realdrhamrah | |||
| How to Age-Proof Your Brain and Stay Sharp for Life - with Dr. Majid Fotuhi | 01 Dec 2025 | 01:48:50 | |
Most people think memory loss is a downhill slide you can’t stop. We don’t. In this conversation with neurologist and neuroscientist Dr. Majid Fotuhi, we map out a twelve‑week blueprint that measurably improves memory, focus, and even grows hippocampal volume by targeting the real drivers of decline: poor sleep, chronic stress, insulin resistance, hearing loss, inactivity, and hidden medical issues. Dr. Majid Fotuhi is a pioneering neurologist, neuroscientist, and professor with more than thirty-five years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer’s disease. His work bridges research, clinical innovation, and public education. He earned his PhD in neuroscience from Johns Hopkins University, completed medical training at Harvard Medical School, and returned to Johns Hopkins for his neurology residency. He currently serves as an adjunct professor at Johns Hopkins University. An author and communicator, Dr. Fotuhi has written several books and is known for making complex science accessible. His excellence in teaching earned him the American Academy of Neurology’s prestigious award. His research has appeared in peer-reviewed journals, been presented at major conferences, and cited widely by scientists worldwide. Dr. Fotuhi has created a twelve-week program that has helped thousands of patients with memory loss, brain fog, concussion, mild cognitive impairment, and early Alzheimer’s disease. His expertise has been featured by CNN, NBC News, the Today Show, ABC News, The New York Times, The Washington Post, and The Times (London).
Links: Majid Fotuhi, MD, PhD: https://drfotuhi.com/ https://krieger.jhu.edu/mbi/directory/majid-fotuhi/ https://neurogrow.com/about-us/dr-majid-fotuhi-md-phd/ https://psychology.columbian.gwu.edu/majid-fotuhi Tweet me @realdrhamrah | |||
| Authenticity, Aesthetic Trends, and the Future of Plastic Surgery - with Dr. Charles Galanis | 17 Nov 2024 | 01:44:40 | |
Dr. Charles Galanis, a renowned double board-certified plastic and reconstructive surgeon, joins us to explore the fascinating evolution of his career and the dynamic world of aesthetic surgery. From his early education at the University of Wisconsin to his extensive training at Johns Hopkins Hospital and UCLA, Dr. Galanis shares his inspiring journey and the decision to expand his practice to Nashville. He discusses the influence of social media on patient outreach and the parallels between Nashville and his Midwest roots, offering unique insights into the future of the plastic surgery industry. Tweet me @realdrhamrah | |||
| A New Era of Sports Medicine and Patient Recovery with Dr. Matt Thompson | 01 Nov 2024 | 01:44:40 | |
Join us for an electrifying conversation with Dr. Matt Thompson, a pioneering orthopedic surgeon, as he helps us tear down the walls of traditional medical norms. We don't just scratch the surface; we challenge the very fabric of conventional medical practices. Inspired by Dr. Claude Bernard's wisdom, we question everything—cognitive biases, groupthink, and paternalism—and highlight the necessity of persistent curiosity in the medical field. If you're ready to embrace innovation and question the status quo, this episode is your call to action. Tweet me @realdrhamrah | |||
| "From Surviving to Thriving": Dr. Corey Howards's Blueprint for Lasting Health | 20 Sep 2024 | 01:32:45 | |
Discover how you can revolutionize your approach to health and wellness with insights from Dr. Corey Howard, a distinguished physician specializing in internal medicine, gastroenterology, and functional medicine. Tune in as Dr. Howard pulls back the curtain on his journey from contemporary medicine to a proactive focus on disease prevention and lifestyle optimization. This episode promises to reshape your understanding of healthcare, highlighting the critical need to shift from a treatment-centric model to one that prioritizes prevention and holistic well-being. Tweet me @realdrhamrah | |||
| "The Untold Truths of Wellness: Shawn Wells on Supplements, Nutrition, and Self-Care" | 13 Aug 2024 | 01:39:57 | |
Discover the transformative journey of Shawn Wells, MPH, LDN, RD, CISSN, FISSN, a leading nutritional biochemist, by many regarded as “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, who has conquered immense personal health challenges to emerge as a beacon of hope in the wellness community. Learn how his struggles with obesity, Epstein-Barr virus, fibromyalgia, and chronic fatigue syndrome propelled him to become a passionate advocate for holistic health, inspired by the teachings of Dr. Michael Colgan and Bill Phillips. Shawn shares his remarkable story of turning adversity into strength, offering valuable insights for anyone seeking to take control of their health. https://youtu.be/G7OoFY4t3wM https://zonehalo.com/ Thanking our Sponsors: Tweet me @realdrhamrah | |||
| Unlocking the Secrets of Cellular Aging: A Conversation with Dr. Nichola Conlon | 24 Jul 2024 | 01:43:02 | |
Ever wondered if you can slow down the aging process at the cellular level? Join us for a groundbreaking conversation with Dr. Nicola Conlon, a molecular biologist and founder of Nuchido Laboratories, who shares her inspiring journey from the pharmaceutical industry to pioneering natural, scientifically-backed supplements. Dr. Conlon discusses her frustration with the slow pace of drug development and how it led her to focus on natural alternatives that can make a quicker impact on health and wellness. Tweet me @realdrhamrah | |||
| From Clinics to Cuisine: Felix Bertram's Multifaceted Life | 30 May 2024 | 01:39:00 | |
Ever wondered how to juggle multiple successful ventures while maintaining a sense of personal growth and leadership? Join us as we sit down with the remarkable Dr. Felix Bertram, the powerhouse behind Switzerland's largest clinic chain, Skin Med. Felix takes us through his multifaceted journey, from leading a team of 140 employees, owning a Michelin-star restaurant, to being a charismatic host on Switzerland's Shark Tank. He unveils his relentless passion for creating unforgettable experiences and the sacrifices he's made along the way, such as working evenings and weekends, which have had a surprising impact on his biological age. Tweet me @realdrhamrah | |||
| "The Aesthetic Approach to Vitality and Social Connection" with Dr. Tim Pearce | 22 Apr 2024 | 01:27:49 | |
Embark on a transformative journey with Dr. Tim Pearce, where the fusion of art, science, and human connection paints the landscape of medical aesthetics and longevity. As we traverse the realms of beauty and aging, Dr. Pearce, a maestro in the field, unveils the profound impact of his work—not just in enhancing appearances but in nurturing confidence and fostering social bonds. His transition from traditional medicine to the artistry of aesthetics stands as a beacon of creativity and autonomy, reshaping our understanding of health and well-being. Tweet me @realdrhamrah | |||
| Behind the Scalpel Crafting Beauty and Balance - with Dr. Armando Retana | 02 Apr 2024 | 01:14:25 | |
When Dr. Armando Ratana speaks of his journey, it's not just a tale of geographical relocation from Costa Rica to the U.S.—it's an exploration of the transformative power of relentless hard work and dedication. His story, rooted in the sacrifices made by his parents, is a testament to the values that have carried him through a sterling career in oral maxillofacial and cosmetic surgery. In our engaging conversation, Armando doesn't just recount his professional evolution; he opens up about the challenges of balancing a demanding medical profession with a fulfilling family life, ensuring that the latter always remains a cherished priority. Tweet me @realdrhamrah | |||
| Shaping the Next Generation of Plastic Surgeons with Dr. Ben Talei | 20 Jan 2024 | 01:34:02 | |
Embark on an intellectual odyssey with the revered Dr. Ben Talei, as we navigate the often turbulent waters of aesthetic medicine and reconstructive surgery. Dr. Talei, who has a storied career that stretches from aiding the Red Cross in Spain to innovating surgical techniques in Beverly Hills, shares his profound insights on the art of maintaining confidence laced with humility. We engage in a candid discussion about the psychological complexities inherent in the field, contemplating the impact of personality disorders and the ubiquitous Dunning-Kruger effect on both surgeons and patient outcomes. Tweet me @realdrhamrah | |||
| From Operating Room to Beauty Clinic: Dr. Jessica West's Unique Path | 13 Nov 2023 | 01:48:54 | |
Imagine stepping into the shoes of Dr. Jessica West, a double board-certified facial plastic and cosmetic surgeon, who transitioned from surgical practice to aesthetic medicine while balancing career and personal well-being. This episode takes you on a tantalizing journey as we unravel the secrets behind Dr. West's successful career transition, her efficient decision-making process, and how she handles the ethical dilemmas in the aesthetic industry. Join us as we delve deep into 'Doctor Dysmorphia', the need for regulation, and the art of maintaining a professional opinion in patient treatments. Tweet me @realdrhamrah | |||
| From Mouth To Mortality: How Oral Health Shapes Your Future | 03 Nov 2025 | 01:24:14 | |
What if the most overlooked lever for longer life sits right behind your smile? We trace a clear line from gum inflammation and tooth loss to cardiovascular risk, metabolic control, brain health, and ultimately all-cause mortality—then show how to act on it. Tweet me @realdrhamrah | |||
| Fusing Medicine, Marketing and Mentorship - with Dr. Mike Nayak | 01 Oct 2023 | 00:49:38 | |
Ever imagined the fascinating journey and meticulous artistry involved in facial plastic surgery? Well, cue Dr. Mike Nayak, a master in the field who’s equally acclaimed for his enlightening social media education. Join us as we uncover the story of this Southern Illinois native who found his calling amidst scalpels and sutures, and the profound role of mentorship and intellectual humility in his career. Tweet me @realdrhamrah | |||
| Breaking the Silence: Unmasking Mental Health in the Field of Duty - Amanda Coleman | 27 Aug 2023 | 01:23:23 | |
Throughout our lives, we've looked to our heroes in law enforcement, firefighting, and emergency medical services for protection and safety. Yet, we seldom stop to think about the silent battles they fight within themselves due to the heavy emotional toll of their job. This episode uncovers the stark truth about the mental health struggles and addiction issues faced by our first responders and veterans, spotlighting the formidable work of Amanda Coleman, the founder of Irish Angel. Tweet me @realdrhamrah | |||
| Shaping the Future: Inside the Mind of XM-Satellite Radio Co-founder - Lon Levin | 23 Jul 2023 | 01:36:46 | |
Join us on a captivating journey through the world of space, technology, and entrepreneurship, led by our esteemed guest, the pioneering innovator and co-founder of XM-Satellite Radio, Lon Levin. Lon takes us down memory lane, sharing his experiences from the conception of satellite radio and the challenges overcome to provide high-quality, nationwide audio experiences. Illuminating his path of persistence and innovation, he shares how he convinced General Motors to become the first major automobile manufacturer to include XM-Satellite Radio in their vehicles. In the concluding chapters, we reflect on the technological evolution's impact on established companies, the future of the entertainment and music industry, and the importance of embracing failures in entrepreneurship. Filled with riveting stories and lifelong lessons from Lon's extraordinary journey, this episode serves as a testament to the power of curiosity, critical thinking, and relentless determination. So, brace yourself for an episode that's all set to inspire and challenge you to push the boundaries of possibility! Tweet me @realdrhamrah | |||
| Artificial Intelligence, Scary or Exciting? - with Arno Selhorst | 23 Apr 2023 | 01:45:48 | |
Today, I am thrilled to have Arno Selhorst, an expert in AI and innovation, with us to share his wealth of knowledge and insights on the current state of AI technology and its rapid advancements. AI is truly revolutionizing the way we live and work, and it's influencing every aspect of our society. From the fears of job displacement to the creation of new opportunities, the implications of AI are truly mind-blowing. But, as with any revolutionary technology, there are also fears and concerns. Many people are afraid of the potential negative consequences of AI, such as loss of privacy and even existential risks. Arno Selhorst is a highly skilled and experienced innovation manager, user experience designer, and creative concept developer. His extensive professional background includes positions at companies such as Deutsche Telekom, Publicis Sapient, Ogilvy & Mather Advertising, and Scholz & Friends. Arno is an expert in the fields of the metaverse, XR, and immersive experiences while having a strong focus on current and future innovations such as generative content generation, Al Model baking, and prompt engineering. In addition to his technical skills, he is also a talented people manager and personal growth mentor Contact Arno Selhorst: Tweet me @realdrhamrah | |||
| "Give and you shall Receive", His Secret to Success - with Luke Wren | 11 Mar 2023 | 01:55:33 | |
Today's guest is my good friend, top International Businesses Coach, Keynote Speaker, and Equity Business Partner, Luke Wren. Tweet me @realdrhamrah | |||
| "From saving Lives in the ER to saving the Planet" - with Dr. Robert Do | 20 Jan 2023 | 01:48:04 | |
Welcome to The Daria Hamrah Podcast. My special guest today is Dr. Robert Do who is an emergency physician and biophysicist who quit medicine in order to make an impact on the world on a global scale, as opposed to reaching a limited number of human beings through medicine. After practicing medicine for many decades, he turned 180 and created a start-up company with another scientist. And currently building the world's biggest green hydrogen production facility, using NASA derive technology, that converts waste and biomass into energy without any toxic emissions at low cost. Tweet me @realdrhamrah | |||
| "Inspiration and Mentorship, the Secret to Success" - Dr. Robert E. Marx | 28 Nov 2022 | 01:16:55 | |
Dr. Robert E. Marx is a retired Professor of Surgery, Chief of the Division of Oral and Maxillofacial Surgery at the University of Miami Miller School of Medicine, and Chief of Surgery at Jackson South Medical Center. He is an active lecturer on topics for oral and maxillofacial surgery throughout the United States and abroad. Dr. Marx is also the Chief Scientific Consultant for the Stem Cell Division of Lenkbar Medical Devices. He has received numerous academic and research awards including the Donald B. Osbon Award as an educator, the Harry S. Archer Award for pioneering work in oral and Maxillofacial Surgery, The Paul Bert Award for research in Hyperbaric Medicine, the William J. Gies Award for Life Long contributions to Oral and Maxillofacial Surgery, and was awarded the American Association of Oral and Maxillofacial Surgery Research Recognition Award twice. Dr. Marx is also a decorated United States Air Force Veteran serving 13 years of active duty and nine years in the reserves including service in Operation Desert Storm. He has received numerous ribbons and citations including The Air Force Longevity Service Award, The National Defense Ribbon, Two Bronze Oak Left Clusters, The Air Force Outstanding Unit Award, The Reservist of the Year Award, and the Meritorious Service and Legion of Merit Awards. In addition to his many honors, Dr. Marx is known as the pioneer of Hyperbaric Oxygen Therapy (HBOT) and Platelet Rich Plasma (PRP). He was also one of four principal investigators who accomplished 20 years of preclinical research and 13 years of human trials to bring recombinant human Bone Morphogenetic Protein-2 (rhBMP-2) to a unanimous FDA approval. He was also the first practitioner to identify and alert the medical and dental professions of the bone toxic effect of bisphosphonates and RANKL inhibitors in both osteoporosis drugs and antiresorptive drugs for cancer patients. Dr. Marx has published more than 150 peer-reviewed scientific articles and 12 medical textbooks with his first edition of Oral and Maxillofacial Pathology A Rationale for Diagnosis and Treatment together with oral and maxillofacial pathologist Dr. Diane Stern, was awarded the Medical Writers “Book of the Year” Award. He is also a published author with a series of fictional books such as “Deadly Prescription, Deadly Consequences, and Deadly Game the Horns of the Rhino”; a trilogy for those that seek to be thrilled. His newly published book “Replague: The Neanderthals' Revenge,” will take you through a weave of intrigue to discover the ultimate enemy – an ancient virus. He continues to educate the world with his series on “Hot Topics in Oral and Maxillofacial Surgery, the Denver Board Review Course, OMFS Pathology Review Course in its 45th year, and “Controversies in the World” with podcast episodes for the broad-minded listener. Tweet me @realdrhamrah | |||
| The Secret of how to get your Dream Job - with David Rock, VaynerMedia | 11 Sep 2022 | 00:57:50 | |
Today I am really excited to share my conversation with a very special guest. He is the embodiment of hard work, resilience, and relentlessness. He is the very proof that in this world, having those traits always wins, no matter what. That winning means, enjoying the process without caring about other people’s opinions. That no matter how your odds are from the day you were born, whether it is like in his case with a physical disability that required over 13 surgeries or within extremely humble means, you can always live your dream. Yes, this is a real-life story and not a cliche or fairytale. His name is David Rock, and he is the Executive Creative Director of Vayner Media, which is one of the most successful contemporary media and branding companies whose CEO and Chairman is nonother than Mr. Gary Vaynerchuk. In this very up close and personal interview, David (to many known as “Drock”), shares his inside story of what it took him to land a job with Gary Vee after having worked as a freelance videographer, to now being his right-hand and Director of Creative at Vayner Media. But this is not where it stops for him. As he tells us himself, he is a dreamer at heart. Currently, he has his hands in much bigger projects and claims that at age 31, his work has not even begun yet. So listen in and for those of you who are in the creative department and want to learn about best practices in social media and branding, make sure you listen till the very end. Tweet me @realdrhamrah | |||
| "Behind The Beard"- The Importance of a Role Model - Dr. Manolis Manolakakis | 20 Jun 2022 | 01:05:36 | |
Today, in honor of father’s day, I would like to share my conversation with a good friend and colleague of mine, whose story is a perfect example of the importance of a role model and its importance to future success. In my opinion, there is no better role model than one’s father. Someone you grew up with and looked up to since the day you were born. Someone that provides, protects, loves, and inspires you. A figure larger than life, your hero. As the son of Greek immigrants, Dr. Manolis Manolakakis grew up in the suburbs of New Jersey. He grew up with the basic and most important values; hard work and kindness, instilled in him by his father. According to him, it was his father, who taught him the meaning of perseverance and determination, and to always “do what it takes”. Manolis Manolakakis, DMD, FACS, is a dual board-certified cosmetic and reconstructive facial surgeon and the director at Advanced Facial Surgery in Shrewsbury, New Jersey, and Greenwich Village in Manhattan, New York City. He currently runs a fellowship program in facial cosmetic surgery and inspires the new generation of surgeons to continue his legacy. Tweet me @realdrhamrah | |||
| "Success is not Final" - Dr. Suzan Obagi | 22 Mar 2022 | 01:15:01 | |
It is with the greatest pleasure to introduce today’s guest on my podcast, whose name is known all over the world associated with one of the most recognized skincare brands. Continuing her father’s legacy, Dr. Suzan Obagi has made her presence known in the scientific and academic world through her many contributions in the field of Dermatology and Cosmetic Surgery, thereby creating her own identity and becoming a leader in her field. Most recently she finished her term as the president of the prestigious American Academy of Cosmetic Surgery and is now one of the biggest advocates and leaders in the society, inspiring not just women in the surgical field, but also colleagues like myself. Currently, Dr. Obagi's academic commitments include serving as the director of dermatologic surgery for the residents in the department of dermatology at UPMC as well as the director of the cosmetic dermatologic surgery fellowship. In addition, Dr. Obagi trains physicians from around the world on the latest in cosmetic and laser surgery. She has appeared on numerous news outlets and media including USA Today, Elle, Woman’s World, CNN.com, and many others. I invite you to join us for this up-close and personal conversation that gives you an insight into her path to success and happiness as an immigrant woman reaching out to the top in a field commonly dominated by men. Today, she lives her life by Winston Churchill’s quote “Success is not Final” and “Failure is not Fatal”, “It’s the courage to continue that counts”! So listen in and enjoy this insightful conversation. Tweet me @realdrhamrah | |||
| Muscle as Medicine: How Smart Training Extends Your Healthspan - with Dr. John Rusin | 14 Sep 2025 | 01:08:26 | |
What if your workout routine actually built your body up instead of breaking it down? Dr. John Rusin, one of the world's leading experts in strength and performance, has revolutionized fitness with a philosophy that merges rehabilitation with peak performance. Website: https://drjohnrusin.com IG: @drjohnrusin YouTube link: here Tweet me @realdrhamrah | |||
| "The Perfect Combination of Science and Art" - Dr. Masoud Saman | 13 Dec 2021 | 01:28:04 | |
Today I am very excited to share my personal and intimate conversation with a good friend whom I admire both personally and professionally. Dr. Masoud Saman is a Facial Plastic Surgeon and one of the country's sought-after rhinoplasty surgeons, and currently practices in both Dallas, TX, and recently also in New York City where he had trained as a resident surgeon at Mount Sinai Hospital. To me, he is the perfect example of someone whose passion and drive led him to become one of the top surgeons in his profession in a very short period of time. His story is like the story of many immigrants, like myself, who traveled to America to pursue their dream of a better life and a greater future. Not to become rich, but to be able to live a happy and fulfilled life. He will share his definition of success and how he was able to reach his goals by following his passion. From starting out as a 15-year-old immigrant to becoming a street musician backpacking through Spain and France and then ultimately going back to the US to pursue a career as a surgeon. Tweet me @realdrhamrah | |||
| The Road to Success, a Basic Playbook - Dr. Sean Paul | 10 Oct 2021 | 01:18:45 | |
Hi Podcast, welcome to Season 2 Episode 6 of the Daria Hamrah Podcast. Today I welcome a very special guest and colleague of mine whom I admire most for his genuine and caring character. Dr. Sean Paul is one of the top Oculoplastic Surgeons practicing in Austin, TX. His business mind and entrepreneurship have led him to build one of the largest cosmetic surgery practices in the Austin area by recruiting other renowned plastic surgeons into his group. He is very well known nationally and internationally and frequently speaks and teaches in scientific meetings and events and is one of the most respected authorities in his field. I personally met him several years ago when he mentored me in one of the latest techniques in facial rejuvenation and I got to know him professionally as well as personally. But Dr. Paul is not just a surgeon. He is a father, husband, and a successful entrepreneur. His success story is simple and comes down to the basics: No fear of failure, pure determination and grit, and ultimately driven by his passion! Today he shares his story with us in an intimate and honest conversation. So listen in and hope you enjoy it! Tweet me @realdrhamrah | |||
| From Branding and Marketing Guru to Yoga Guru - Joshua Blair | 28 Jul 2021 | 01:18:28 | |
Today I want to introduce a special guest, who is a marketing and branding guru turned Yoga and wellness instructor. From a fast-paced New York City lifestyle to a chill, laid-back lifestyle on the west coast of Mexico. Joshua Blair, who is the co-founder of Brandthumb, a marketing and Advertising firm based out of Tampa, Florida is one of today’s experts and authorities in Branding and Advertising. Prior to creating his own company, Joshua started his career during the dot-com boom in California in the 90s and early 2000s only to move to a fast pace lifestyle working for one of the biggest brands like Disney, ESPN, Panasonic, Citi Bank, and Chase. What makes him unique is that despite all his success he has never lost sight of his true purpose, which is working for the things he believes in. One of his recent projects which is honoring the military women’s memorial and veterans by creating the #appresheation, says it all! But before we get into the details of how this came about, I invite you to listen to his story, which is inspiring not only to me but to a lot of men and women in our country. Tweet me @realdrhamrah | |||
| How Passion and Determination Superseeds All Odds - Dr. Rania Habib | 05 Jun 2021 | 01:18:42 | |
Today I want to welcome my next guest, who like many of my previous guests is an inspiration and role model to many people. As if growing up as a minority and daughter to Egyptian parents in Texas and Minnesota wasn’t hard enough, she chose a career path dominated by men and also known to be owned by the “old boys club” in the United States. Choosing to become a doctor and on top of it, a surgeon comes with a lot of sacrifices and traditionally our society has been discouraging women to enter the field. Kind of an outdated vision if you ask me, but so it was for Dr. Rania Habib, who is currently an instructor at the University of Pennsylvania, School of Dental Medicine, Department of Oral and Maxillofacial Surgery. To many known as a male-dominated field (for context, only about 8% of all OMS’s are female), she did not shy away from the challenge and followed her passion and since never looked back. Her passion for treating children in need, lead her to pursue additional training in Pediatric Craniofacial Surgery, and today she teaches young students at the University and inspires many more through her social media channels on Instagram and TikTok, just like she was inspired by her own parents and many of her mentors. She is a great example of how well parenting and mentorship cultivates your passion, motivates you to reach for the sky and ultimately leads to success. In a society where we are so quick to blame lack of opportunity, bad influence from the outside, or demonize social media, we have forgotten to hold ourselves accountable for our own actions, successes, and failures. While most people get caught up in pontificating and thinking about what they want to do or better even, think about thinking, until they find 10 reasons why they won’t be able to succeed, the Ranias out there just go out there and do it. They don’t look for excuses and instead look for solutions to their problems keeping only one goal in mind, follow your passion, no matter what the odds say. I always tell people, if you know only one person that has done it, that means you can do it too. Period! So listen in and hopefully her story will inspire you as it has inspired me. Tweet me @realdrhamrah | |||
| "Fall Down Once, Get Up Twice!" with Entrepreneur Hamid Hamrah | 18 Apr 2021 | 01:36:00 | |
I am very honored and proud to announce today’s guest who not by accident holds the same last name as myself. He happens to be my dear cousin and someone I admire for not only what he achieved in the past 20 years, but more importantly, how he has achieved it. Whenever we look at successful people, we tend to see and judge them by what they have achieved and who they have become. What no one ever talks about is, how they achieved their success. The struggles and adversities they had to overcome. The painful sacrifices they had to make. Sometimes, you can’t make a rational decision and have to follow your intuition and simply trust the process and have faith in your abilities. Hamid is the perfect example of how his passion and perseverance to achieve his long-term goals, also called “grit”, led him to his success today at the very young age of 45 years. The best part is that this is just the beginning of his career. In this podcast interview with me, he gives us an up-close and personal view into his life leading to his success today. Many times facing almost impossible hurdles and hitting brick walls right after a successful run, losing it all, and starting up from scratch. It’s not how you fall, it’s about how you get up and make a comeback! To me, that’s simply “grit”. It’s not having a plan B and not taking failure as an option. What is most inspiring to me is that he did all of it his way. When he went to college his parents expected him to become a doctor, a stereotype exception and almost demand of parents of certain cultures. Anything less, would not be acceptable or “good enough”. Despite all the pressure of his parent's expectations, Hamid chose to follow his own passion, which was finance and business. Knowing that he was now on his own, while in college, he started his entrepreneurial journey by selling vacuum cleaners door to door and soon enough realized that he is a natural salesman and was making thousands of dollars a month in only a very short period of time. To him, it was this very experience that gave him the self-confidence to continue his personal path to success. Today, Hamid Hamrah is the Senior Vice President of the Midwest Region with New American Funding which is one of the largest privately-owned direct mortgage lending companies in the nation. As the Senior VP of 21 offices, Hamid's region has out originated several other mortgage companies in MO, IL, KS, IA, IN, AR, NE, OH, and OK. From starting out closing around a 40million dollars of business when he started, last year he surpassed 1.6 billion dollars in only his 3rd ear with the company. After starting his first branch with only 2 people, Hamid now has a staff of over 180 employees. Like all of his success wasn’t already enough, and when many others would now relax and rest on their laurels, last year his entrepreneurial aspirations and a strong sense of business opportunity led him to venture out and starting up his cannabis business named “Root66” in St. Lois, MO area and is now opening up his third store in Missouri already. So for all of you who think success comes easy and has to do with luck, please listen to his story, and maybe you will have a better appreciation of what it takes to rise to the top. What I can tell you though is, it sure doesn’t happen overnight! Tweet me @realdrhamrah | |||
| The Road to Success and Happiness - With Entrepreneur Darren Spicer | 02 Mar 2021 | 01:10:16 | |
Welcome to the 2nd Episode of Season 2 of The Daria Hamrah Podcast. Today we will listen in to my conversation with a young entrepreneur who after starting a successful career as a sales director of a medical device company managing half of the United States, left a great paying job after 8 years in order to start up a coffee shop chain called “Clutch Coffee Bar”. Why, because one day he decided to follow his passion and never looked backed since. In less than 3 years Darren and his partners own 4 shops in North Carolina and Florida, opening up their 5th store soon and planning on another 4 by year-end, in only a very short time, Darren and his partner have grown their dream into a multi-million dollar business, and this is just the beginning. I hope that you will enjoy my conversation with him and take home a lot of value from the CEO and Founder of “Clutch Coffee Bar” a now popular drive-through experience in North Carolina and Florida. For Darren, the definition of success is the ability to become the best version of himself, referring to the “Mamba Mentality” of late basketball legend, Kobe Bryant. As a former College Basketball player, Darren’s competitive drive and relentlessness are only a few of his positive attributes and reasons for his success. He will share with us his exciting and inspiring journey and hopefully prove to you that anything is possible as long as you make a decision and take massive action. Listen in…. Tweet me @realdrhamrah | |||
| "Boost Your Brain" - with Neuroscientist Dr. Majid Fotouhi | 01 Feb 2021 | 01:24:15 | |
If you want to know the secret to increasing your memory, boosting your brain, and defying the aging of the brain, you simply cannot miss this first episode of my second season! My special guest and dear friend Dr. Majid Fotouhi will shed light on some of his groundbreaking research in an up-close and personal interview with me on my podcast. In addition, we talk about how he was able to visualize his passion and career to become a "brain-expert" as early as age 14 years old, inspired by his father who inspired him and ensured him he could anyone he wants to be. That there are no limits to his aspirations and potential. A Harvard- and Johns Hopkins-trained neurologist and neuroscientist, Dr. Fotuhi is one of the foremost authorities in the field of memory, concussion, ADHD, Alzheimer’s disease, and brain vitality in older adults. Through his 25 years of teaching, clinical work, and neuroscience research experience, Dr. Fotuhi developed a multidisciplinary approach to treating brain function disorders. In addition to treating patients in his current role as medical director of NeuroGrow Brain Fitness Center, Dr. Fotuhi conducts clinical research, writes books, and gives public lectures about brain health, prevention of Alzheimer’s disease, and expanding brain capacity. Dr. Fotuhi has been interviewed by more than 50 national media outlets including ABC News, CTV, CNN, CBS, TODAY show, Fox News, Dr. Oz show, Discovery Channel, USA Today, Health magazine, Ladies’ Home Journal, Forbes, The Boston Globe, BusinessWeek, The Chicago Tribune, The Washington Post, The Wall Street Journal, The Montreal Gazette, and The Times (London). Dr. Fotuhi has taken a leadership role in the field of medical education. He has received numerous awards for his innovative and dynamic teaching style. He is a popular instructor at Harvard Medical School, where he designed and helped to build two 5-foot brain models for his students in neuroanatomy classes. He won the distinguished teaching award from the American Academy of Neurology in 2001. He has presented academic lectures as an honorary visiting professor in Canada, Egypt, China, Israel, and Japan. Tweet me @realdrhamrah | |||
| "Not Done Yet" - From the Host Dr. Daria Hamrah | 28 Dec 2020 | 01:00:35 | |
This show is dedicated to the host of the show, Dr. Daria Hamrah. Tweet me @realdrhamrah | |||
| "Marketing for the Now" - Steve Seidel | 30 Nov 2020 | 01:23:37 | |
Today’s show is about marketing for the now! Why for the now? Because the strategies in marketing today are literally changing as I speak. Because of digital technology, specifically social media. In today’s marketing world, if you don’t have a presence on all social media outlets like Instagram, Facebook, Linked In, and even now TikTok, ladies, and gentlemen, you don’t exist. Yes! over 70% of the population can’t see you! You might say: “ But, Daria, I have a website and pay lot’s of money on SEO and google”… Well, by the time they searched you on Google, they have been searching 10 other businesses they found on social media first. Let me ask you a question: How many minutes,…excuse me…, hours, do you spend a day on social media, versus google? Don’t get me wrong, SEO optimization and all is important, but honestly, Google is so diluted and SEO strategies are so outdated due to the rapid coding changes of google that any SEO company claiming they are on top of it, either are delusional or you are a wishful thinker. Google is not the only player in town when it comes to marketing. So, What do now? Honestly, it’s above my pay grade. But I know enough to realize that today, more so than ever, it is important to have a virtual CMO that is an expert in digital marketing and understands the rapid shifts and dynamics in technology coupled with the internet and social media. More importantly, understands consumer behavior pertaining to your specific business. Having had the privilege to get to know him as a person and friend, to me what makes this guy most special and what I love about him, is his kind and genuine character. His values are truly reflected in his companies logo and state: Do Good. Give Back. Make an Impact. ….And that’s what he is truly about. Listen in to my conversation with today’s virtual CMO, Steve Seidel. Tweet me @realdrhamrah | |||
| A Personal Journey to Success - With News Anchor Rudi Bakhtiar | 26 Oct 2020 | 01:18:03 | |
Welcome to the 8th episode of the Daria Hamrah Podcast! Today I had the rare opportunity to talk to one of my most inspiring guests that I am lucky to call a friend. What makes her so special is the very essence of what my podcast is about, success! Success, not measured by monetary value but rather than fulfillment and happiness. To me, the only true measure of success. People that follow their dreams and passion no matter what the odds are, people that believe in themselves and step out of their comfort zone in order to achieve their goals. My guest Rudi Bakhtiar is best known for anchoring CNN Headline News Tonight, a prime time national three-hour newscast in the US. Not only she was anchoring this Emmy nominated CNN Newsroom, but she also worked as a dedicated correspondent for Anderson Cooper 360 at that time only 8 years into her career with the network. All of this after starting off as an intern for CNN in Los Angeles only to become a line producer at the network in a very short period of time. In this very up-close and personal interview, Rudi, one of the biggest celebrities in the Persian-American community, walks us through her life, from being born in California to moving back to Iran until moving back to the US after the Iranian Revolution in 1979. Having had an inspiring father who was a Professor in Mathematics at the top Science and Tech university in Iran, as well as a great uncle who was the Shah of Iran’s last prime minister, she had two inspiring figures in her life who influenced her greatly in achieving her successful career. Most importantly giving her the confidence in believing in herself. Making her right career choice however came after reading a book about: “Finding Your Passion”. She walks us through her struggles and successes, from being destined to become a dentist and being accepted to NYU dental school, to studying architecture at the career discovery program at Harvard School of Design, to then making a complete 180 and going into journalism, only to become one of the youngest news anchors at then the biggest news agency in the world, CNN. Having all the stars lined up, her career took an unexpected turn when her father was diagnosed with cancer and she decided to leave her successful career in order to take care of her sick father knowing that she would not be able to return to her anchor job as threatened by her boss at CNN. Her love for her father and loyalty to her family was greater than her career which speaks words about who she is as a human being. As if life as the daughter of Iranian Immigrants in the US wasn’t hard enough, she became a victim of a sexual harassment case while working for FOX news that was featured in a recent blockbuster movie “Bombshell” featuring Charlize Theron, that unveiled the story around the sexual harassment lawsuit filed by Gretchen Carlson against longtime Fox News CEO Roger Ailes in July 2016. After her father’s passing, she then became a humanitarian going to the war zones in Syria and Iraq to report as an independent contractor for Reuters about the crimes and human rights violations in those war zones. It is her experience during the time that led her to produce her upcoming documentary about Syria, ISIS, and the truth about the middle east conflict. I hope you will be as inspired as I was after listening to her story and Tweet me @realdrhamrah | |||
| Unlocking the Brain: Insights from Neuroscientist - Dr. Sarah McKay | 31 Jul 2025 | 01:48:56 | |
What if you could understand the science behind why your teenager seems impossible, why habits are so hard to break, or why menopause affects your thinking? Dr. Sarah Mackay, an Oxford-trained neuroscientist and founder of the Neuroscience Academy, joins us to demystify the complex world of the brain with warmth, wit, and scientific precision. Dr. Sarah McKay links: IG: @drsarahmckay X: @drsarahmmckay website: https://drsarahmckay.com Tweet me @realdrhamrah | |||
| Price Transparency in Healthcare - with Plastic Surgeon Dr. Jonathan Kaplan | 21 Sep 2020 | 01:04:22 | |
Today I will be talking to a very interesting guest, who is a dear friend and colleague of mine. Today, one of the biggest problems in our healthcare is price transparency. What do I mean by that? Have you ever gone to the doctor or hospital and actually knew what your bill is going to be prior to going there? Well, this is exactly one of the big problems in American health care. Worse even is the tremendous variations in cost. Imagine you go to a restaurant and you wouldn’t know the cost of your steak prior to ordering it. Worse even, your bill for the same steak is $200, and your friend who had the same steak for some reason only paid $40. How would you feel about that? Well in healthcare lack of price transparency is the accepted norm. Patients often get confronted with fees after they see their doctor and often are shocked about the amount and then have to figure out how to pay their bill after the fact. Why can’t the patients have an estimate of fees prior to their visit? The answer that many doctors including myself up till now were giving their patients was: “ the doctor can’t give estimates over the phone since surgical needs are different for everyone.” Well, what if, as a patient, you could go to your doctor’s website or use an app on your phone to get estimates of procedures and services that you need or simply want by simply selecting them and putting them in your “wishlist” and then getting a quote immediately? Well, this is exactly what my next guest, Dr. Johnathan Kaplan, a plastic surgeon from the San Francisco Bay area has created with his app called “BuildMYBod”. BuildMyBod has a price estimator where a patient can exactly do that, select procedures they want estimates on, placed them in their cart, and get a complete estimate before seeing their doctor. To me, this was such a genius idea that I didn’t hesitate to integrate the system into my practice! No more surprises for our patients, no more sticker shock! how about that? Tweet me @realdrhamrah | |||
| "Black Lives Matter" - With Brandon Lee | 17 Aug 2020 | 01:45:53 | |
I welcome you to listen to a conversation I had last month with a good friend of mine, Mr. Bandon Lee, a proud black man from Oakland California and Huston, TX. Brandon is a regular presenter and speaker at educational institutions, government agencies, non-profit organizations, and conferences on topics that include: How to Survive a Police Stop, Racism, Trauma & Healing, Black Founders of the United States of America and Community Conscious Policing. Tweet me @realdrhamrah | |||
| "Skin Decision" - With Plastic Surgeon and Netflix Star Dr. Sheila Nazarian | 12 Jul 2020 | 01:02:08 | |
I want to welcome my next guest, whose story is inspiring in many ways. In a male-dominated world of plastic surgery, she has risen in only 7 years as a top opinion leader and one of the most sought after surgeons in Beverly Hills, California. Which by many considered as the most competitive region in the world of aesthetic surgery. Well, listen in to this up-close and personal interview with my colleague, Dr. Sheila Nazarian, and find out how a mother of 3 being pregnant during her Surgical residency has become not only one of the most sought-after plastic surgeons in Beverly Hills but also a social media guru, business management expert and now her own Netflix show. Tweet me @realdrhamrah | |||
| Building the next Generation of Leaders - with Dr. Bill Dorfman | 26 Jun 2020 | 00:50:28 | |
Welcome to the 4th Episode of the Daria Hamrah Podcast. Today I have invited a very special guest who is very hard to categorize. You could call him an entrepreneur, philanthropist, humanitarian, TV celebrity, Educator, motivational speaker, or just a cosmetic dentist in southern California. Tweet me @realdrhamrah | |||
| The Secrets of Beauty and Attraction discussed with Plastic Surgeon - Dr. Steven Dayan | 20 May 2020 | 01:00:20 | |
It is my pleasure to announce today’s guest who is undoubtedly one of the most inspiring professionals and human beings in aesthetic medicine and plastic surgery today. As one of the most sought after speakers in the business, he finds rare time to chat with me and open up about his story, his passion, and his profession. Through his story, you will see the importance of following your passion, no matter how others judge you, especially your own colleagues. To be true to yourself and most importantly the importance of being authentic. Dr. Steven Dayan is a Facial Plastic Surgeon in Chicago, IL, where he grew up. In addition to his extensive research in aesthetic medicine through his research institute, DeNova Research, he trains and teaches surgical residents at the University of Illinois in Chicago. As an adjunct professor at DePaul University, he is also teaching an undergraduate course in the “Science of Beauty and Attraction and its impact on Culture and Business. He has published numerous scientific peer-reviewed articles, authored many medical textbook chapters, and through his work, Dr. Dayan remains on the cutting edge of the aesthetic field. But more importantly, he is a philosopher and visionary, someone that has an immense ability to think outside of the box and look at what really matters, “The happiness of his patients” not a before and after picture of his work as judged by his peers. Tweet me @realdrhamrah | |||
| From an Underdog to a Leader and Innovator - Dr. Dean Vafiadis | 17 Apr 2020 | 00:57:24 | |
When you are told by your teachers and people you look up to "You'll never graduate" or "You will never make it in this profession", you are left with nothing but a broken dream. When your back is against the wall and everyone doubts you, that's when you know how much your dream actually means to you. Only if it means everything, you will get up, shake it off and do it anyway. "They told me I couldn't, that's why I did!" Tweet me @realdrhamrah | |||
| "Choose Love Not Fear" - Leadership expert and coach Dr. Ryan Heil on how to lead your team to success! | 19 Mar 2020 | 01:17:10 | |
As a researcher and leadership coach Dr. Ryan Heil has spent more than a decade helping organizations develop cultures that support higher levels of engagement and creative contribution. His research focus has led him to develop a new and unique methodology to assess an organization's culture. Choosing to lead from love and not feard does not guarantee that a team will become highly engaged and innovative. It is, however as he notes, the inescapable first step in unleashing human potential. Tweet me @realdrhamrah | |||
| Beyond Diets: The Truth About Obesity Medicine - with Dr. Rocio Salas-Whalen | 28 May 2025 | 01:25:24 | |
Two physicians challenge everything you thought you knew about weight loss in this eye-opening discussion on the biology behind obesity. Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist and obesity medicine expert, joins Dr. Daria Hamrah to reframe obesity as a complex medical condition—not a failure of willpower. Dr. Rocio Salas-Whalen IG: @drsalaswhalen NEW YORK ENDOCRINOLOGY, P.C.1107 PARK AVENUE Tweet me @realdrhamrah | |||
| Your Body Is Not Betraying You: Understanding the Science of Menopause - with Dr. Mary Claire Haver | 17 Apr 2025 | 00:57:42 | |
Menopause represents a profound transition that affects every woman, yet remains shockingly misunderstood by the medical establishment. Dr. Mary Claire Haver, board-certified OBGYN, certified menopause specialist, and bestselling author of "The New Menopause," joins us to expose the striking gaps in menopause education and treatment that leave millions suffering unnecessarily. Dr. Mary Claire Haver Website: https://maryclairewellness.com The Pause Life: https://thepauselife.com Instagram: @drmaryclaire Book Link: The New Menopause Tweet me @realdrhamrah | |||
| Hormone Optimization: The Key to Male Vitality - with Dr. Christopher Asandra | 29 Mar 2025 | 01:08:46 | |
Dr. Christopher Asandra pulls back the curtain on men's health in this riveting conversation about the testosterone crisis sweeping through modern society. The alarming reality? Today's average man has approximately half the testosterone levels of men from just 40-50 years ago – a biochemical shift with profound implications for energy, mental clarity, sexual function, and overall vitality. Dr. Christopher Asandra contact: https://asandramd.com/ IG: @asandramd Tweet me @realdrhamrah | |||
| Empowerment Through Leadership and Wellness Transformation - with Anthony Blanco | 01 Jan 2025 | 01:18:19 | |
What if the key to unlocking your potential lies in the synergy between business strategies and personal goals? Join us in this episode of the Daria Hamrah podcast as we welcome the insightful Anthony Blanco, a business and mindset coach who passionately shares his journey from a sales consultant to an advocate for holistic personal and professional growth. Anthony reveals how embracing clarity, discipline, and consistent habits has guided him and others toward success. Expect to gain a fresh perspective on aligning business ambitions with personal aspirations for an all-encompassing sense of fulfillment. Tweet me @realdrhamrah | |||
| Revolutionizing Preventative Healthcare: The Future of Whole-Body MRI and AI with Andrew Lacey | 25 Dec 2024 | 01:09:35 | |
What if you could proactively manage your health before symptoms arise? Join us for a groundbreaking conversation with Andrew Lacey, CEO and founder of Prenuvo, as he reveals how whole-body MRI imaging is revolutionizing preventative healthcare. Inspired by a transformative personal health scan, Andrew transitioned from serial entrepreneurship to pioneering a new era in health assessments. Discover the challenges and victories Prenuvo faced during its expansion amidst the pandemic and how it provided an essential alternative when traditional healthcare was constrained. Tweet me @realdrhamrah | |||