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It’s Match Day21 sept. 202400:02:33

How my belief changed by just going for it 

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It’s Too Late To Go Higher20 sept. 202400:05:54

Some players are scared they’re not going make it to the highest levels everyone’s on their own journey.

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The Difference I See In Pros19 sept. 202400:08:23

Can you deal with the hard times, like you do the good?

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Dealing with Nerves18 sept. 202400:04:27

How I dealt with one of the times I was most nervous 

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Managing Your Manager17 sept. 202400:10:02

If you’re dropped, what questions do you need to ask to get back into the team.

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You’re Only 40% Done16 sept. 202400:05:29

How your brain will lie to you.

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Data Over Drama15 sept. 202400:04:25

It’s all about reflection. Seek problem solving 

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It’s Match Day (Prepare To Get Wet)14 sept. 202400:06:21

Advice that my boxing coach told me that changed the way I saw things forever.

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You’re Not Playing To Your Potential Because You Think You Have Too Much To Lose13 sept. 202400:09:09

What happened if you went back to being that fearless kid again? 

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Your Biggest Critic Is...12 sept. 202400:05:56

No one can hammer you as much as you hammer yourself!  

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My Head Goes When I Make A Mistake11 sept. 202400:06:23

This was my reply.

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The Confidence & Courage To Fail10 sept. 202400:07:03

Confidence comes from having the courage to fail.

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Positive Thinking Doesn't Work09 sept. 202400:02:55

Don't listen to them gurus who tell you to just think positively.

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A Rant08 sept. 202400:08:10

Anything meaningful takes times.. you don’t put anything in, you’ll get nothing out of it.

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The Ear Infection From Hell06 sept. 202400:07:28

I'm just back from holiday, I was ill for 8 days out of 10 but I still had the best time, here's why and here's how it relates to your football.

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Good Decision, Bad Decision?05 sept. 202400:10:52

In this podcast, you're going to hear about Luke O'Niens decision-making process when he punches the ball away knowing he could get sent off.

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If It Wasn't For This... Lyles Wouldn't Have Won Gold 🥇04 sept. 202400:08:47

Why small details... MATTER...

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Stop Taking Things So Personally...03 sept. 202400:05:47

I had 4k stolen off me, was it personal? I believe not, here's why...

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My First Mentor Gave Me A Lesson I'll Never Forget02 sept. 202400:07:36

The lone wold starves and dies, why you need a mentor.

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Do, Delegate Or Delete01 sept. 202400:06:09

How to get over overwhelm and have a clear head.

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It's Game Day (24/08/24)31 août 202400:03:03

It's your game day motivational talk, today could you focus on ENERGY and how to give others it?

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Black & White Thinking, And Why It's Screwing you up30 août 202400:06:42

This used to be me; things were black or white; now everything is grey. How to change your thinking.

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I Don't Believe In Mental Health29 août 202400:08:29

Well, let me change your mind...

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Worried About Judgement Listen To This28 août 202400:05:27

This will help you change the way you see things.

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Lessons From Will Smith's Mentor27 août 202400:07:54

Advice that Will Smith got from his father figure in the Fresh Prince Of Bel-Air that helped him become a superstar.

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Why Players Struggle Mentally Why Their Injured26 août 202400:09:23

Simple, this is why...

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Are You Willing To Do What It Takes25 août 202400:06:35

Some people say they want it but what do their actions say?

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It's Game Day (Express Yourself On That Dance Floor)24 août 202400:03:55

Your pre-match motivational talk...

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The Parking Ticket (Voice Notes Between Me And A Pro I'm Working With)23 août 202400:09:18

Why changing your expectations changes the way you feel.

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A Quote That Could Change Your Life & Your Game22 août 202400:06:29

When I heard this it made me change the way I thought and if you do that... You change your results

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Is Your Morning Routine Killing You21 août 202400:07:55

Your morning routine is meant to make you feel good right? But is yours making you feel worse?

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Why You Need To Keep Going No Matter What20 août 202400:07:46

Feel like the effort you're putting in isn't reaping the rewards? Listen to this.

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Creating Certainty In Yourself19 août 202400:05:46

Why you need to create structure and certainty to create confidence

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How To Deal With Fans Judgement18 août 202400:08:01

Lots of players struggle with this, this is how I'd deal with it.

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It's Game Day17 août 202400:05:15

Confidence is just believing things are going to go well, so how do we gather more evidence

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Decision Making16 août 202400:06:50

Do you base if your decisions were successful or not purely on an outcome?

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Do You See Things As A Threat Or A Challenge15 août 202400:06:29

How do you view big games or trials, depending on how you perceive things, it will change your behaviour and actions.

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There's A Battle Going On Inside My Head14 août 202400:05:53

Then maybe you need to call in more troops... 

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Creating Space For Better Performance13 août 202400:06:04

Sometimes you need 'downtime' to 'be better'.

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I'm Giving Everything Away For Free12 août 202400:07:47

But...

You won't do anything with it, here's why.

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Failures Leave Clues11 août 202400:07:31

Success leaves clues, but so does failures, maybe you're not looking into but here's why you should.

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It's Game Day (First Game Of The Season)10 août 202400:05:59

Tak ethe handbrake off and go play! 

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The Day Before The Start Of The Season09 août 202400:06:20

Getting Nervous? That's good, it means that you care...

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I'm Letting Everyone Down If I Play Badly08 août 202400:05:29

No, you're not and heres why! 

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It's Not Fair07 août 202400:06:39

Football isn't fair... Life isn't fair... Accept it or you will lose! 

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Resentment In Relationships06 août 202400:14:07

Performance comes down to many aspects and your relationship is one of the biggest ones.

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This Could Be You (Undiagnosed ADHD In Football)05 août 202400:10:44

Struggle to concentrate? Fidget loads, struggle to relax? Put something down and forget where you've put it in 2 seconds... Then you have to listen to this

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Being Present (This Is Killing Players)04 août 202400:07:53

Do you expect to be completely present in everything that you do? Good luck with that and it's killing you, here's why! 

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You Lack Courage, You Coward03 août 202400:07:45

It's not confidence you need, it's courage, so stop being a coward! 

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You Don't Actually Want More Confidence...02 août 202400:08:45

You want what confidence gives you, so what is it?

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