"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that's a thriving business, a beautiful work of art, a loving family, etc.
The podcast explores the process of "creation" in all its forms, offering an intimate look at how growing women can shape themselves in order to shape the world around them. Hosted with raw sense of vulnerability, yet communicated with an uplifting and empowering tone, "The Creation of Her" is a must-listen for anyone seeking inspiration, motivation, and guidance on how they can achieve the dream version of themselves and continue to curate every aspect of their life to make the seemingly unattainable version of themselves come to fruition in the 3D world. Tune in to be divinely guided, empowered, uplifted, and reminded of the power of creativity, passion, perseverance, and the future version of ‘her’.
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Données mises à jour le 14/07/2026
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25: Adopt These 3 Systems to BOOST Productivity (+how I organize my life for max productivity)
Saison 2 · Épisode 25
dimanche 10 août 2025 • Durée 12:50
Season 2 | Episode 25 | 3 Productivity Systems That Actually Work (Without Burning You Out)
💡 Want to be productive without sacrificing your peace, burning out, or becoming a slave to an endless to-do list?
This episode is your blueprint. I'm breaking down the three productivity systems that helped me go from overwhelmed and overbooked to aligned, efficient, and intentional all while honoring my feminine energy. These are NOT just hacks or routines. They’re grounded in self-awareness, time mastery, and a new definition of success. In this episode, I walk you through:
✔️ The exact productivity systems I use daily (and how I switch them depending on my energy)
✔️ How to stop tying your self-worth to output
✔️ Why doing less actually gets you more results
✔️ How to create a soft life with strong boundaries and smarter systems
What You’ll Learn:
The Carnegie Method that billionaires and presidents swear by (and how to actually stick to it)
How to simplify your days with the Three Priorities Method
The game-changing magic of Time Blocking
My full planning formula for stress-free days, weeks, and months
Why a packed to-do list is sabotaging your success
Feminine-friendly productivity tools that support your nervous system and mindset
⏱️ Timestamps:
00:00 — Why Productivity Isn’t Just About Doing More 02:10 — 3 Methods to Master Your Time & Energy
03:05 — The Carnegie Method: Prioritize Like a Billionaire
04:59 — The Three Priorities Method for Busy or Low-Energy Days
07:18 — Time Blocking: My Secret Weapon for Getting More Done
09:38 — My Planning Formula: Daily, Weekly, Monthly Systems That Stick 📥
Thank you to BetterHelp for sponsoring today’s video
Season 2 | Episode 24 | Rewire Your Identity & Become Her !
💫 What if your Higher Self was never out there, but always within you, buried under layers of fear, doubt, and conditioning? In this powerful episode, I walk you through a full identity glow-up rooted in mindset shifts, feminine energy, habit rewiring, and inner work that actually sticks.
This isn’t just about aesthetics or “being that girl.” It’s about peeling back the layers, getting radically honest, and stepping into the version of you that was always meant to exist.
No fluff. No pretending. Just transformative shifts that align your habits, energy, and identity with the woman you’re becoming.
Timestamps:
0:00 — Your Higher Self Was Never “Out There”
2:14 — Inner Work: Peeling Back the Layers
8:12 — Define Your Higher Self in 7 Key Life Categories
13:38 — Rewire Your Identity: Build & Break Habits
23: How to Create a Purpose-Driven Business that Ditches Burnout (ft. Sophie Ash)
Saison 2 · Épisode 23
dimanche 20 juillet 2025 • Durée 54:51
Season 2 | Episode 23 | How to Create a Purpose-Driven Business that Ditches Burnout (ft. Sophie Ash)
💼 Ready to build a business that feels good and does good? This episode is a must-listen for the ambitious woman craving purpose, softness, and sustainable success — without the hustle hangover.
Today I’m joined by Sophie Ash, an intuitive business coach, communications expert, and freedom lifestyle advocate (as seen on ABC & FOX), who helps high-achievers heal burnout and build soul-aligned businesses that honor their energy.
We go deep on:
✔️ Breaking free from work addiction & high-functioning burnout
✔️ Why productivity ≠ worth, and what to do instead
✔️ Emotional safety as a business strategy
✔️ Healing your relationship with work after trauma
✔️ Using intuition as your inner compass
✔️ The difference between remote work & true freedom
✔️ Pivoting careers without imposter syndrome taking over
If you’ve ever felt stuck in survival mode, addicted to overdoing, or just disconnected from your purpose… this conversation will land in all the right ways.
💫 Want to feel softer, more radiant, and deeply aligned with your feminine energy? This episode is for the woman ready to reclaim her glow, nervous system, and sensuality through simple daily rituals.
We're talking 8 micro habits that may seem small but shift everything.
No fluff. No faking it. Just real feminine energy practices that make you magnetic, calm, and connected.
Whether you’re just starting your divine feminine journey, or deep in your soft life era, these habits are your reset.
✨ What You’ll Learn:
✔️ The difference between performative femininity & true feminine energy
✔️ Why rushing is draining your radiance
✔️ How to create a soft, structured routine that actually honors your nervous system
✔️ Sacred morning rituals for intuition, confidence & ease
✔️ Why skincare can be more than surface-deep
✔️ How to habit stack affirmations into your glow-up
✔️ Tools to regulate your energy & return to your feminine flow
✔️ Why slowing down might be your most powerful feminine shift yet
⏱️ TIMESTAMPS (SEO-Optimized)
0:00 — What Feminine Energy Really Looks Like in Your Daily Life
1:35 — Slow Down to Tap Into Your Feminine Flow
4:34 — Build a Gentle, Supportive Routine (Without Losing Flexibility)
6:23 — Morning Mindset Reset: Write Down What You’re Looking Forward To
21: How to Manifest Anything You Want 101 (+ my manifesting routine)
Saison 2 · Épisode 21
dimanche 6 juillet 2025 • Durée 27:22
Season 2 | Episode 21 | The Manifestation Formula That Actually Works ✨ (No Gatekeeping)
🎯 Feel like manifesting just doesn’t work for you? Think again. In this episode, we’re breaking down the most powerful (yet simple) five-step manifestation method that anyone can follow—without the fluff, the fake “gurus,” or the $997 course. This is for the high-achiever who's ready to align with their dream life through clarity, belief, subconscious rewiring, and aligned action.
📌 Whether you're manifesting your dream job, car, relationship, or confidence—this episode gives you the real tools to call it in fast and consciously.
✨ What You’ll Learn in This Episode:
✔️ Why manifesting isn't about how—it's about who you're being
✔️ The 5-step formula that rewired my mindset & shifted my results
✔️ Why clarity + belief = manifestation magic
✔️ The science behind resistance (and how to dissolve it)
✔️ How detachment can speed things up (seriously)
✔️ What “aligned action” actually looks like
✔️ My exact manifestation routine (daily + night rituals)
✔️ Visualization, scripting, mirror affirmations, subliminals & more
✔️ How to build belief even when doubt creeps in
✔️ Why nervous system regulation is key to receiving what you want
⏱️ TIMESTAMPS
0:00 — Manifestation Isn’t Magic, It’s Psychology
02:31 — My 5-Step Method for Manifesting Anything
02:54 — Step One: Get Clear on What You Want (& Why)
20: How to Actually Build & Break Habits by Learning Your Own Psychology
Saison 2 · Épisode 20
dimanche 29 juin 2025 • Durée 16:53
Season 2 | Episode 20 | How Do They Do It All?! Habit Psychology, Identity Shifts & Real Consistency 💭 (Atomic Habits, Self-Discipline, Feminine Energy)
✨ What You’ll Learn:
✔️ Why you struggle to stick to habits (hint: it’s not willpower)
✔️ How identity shifting changes everything
✔️ Simple habit-building hacks inspired by Atomic Habits
✔️ Tools to rewire your subconscious belief system
✔️ The psychology behind self-sabotage
✔️ How to stop falling off after day 3
✔️ Journaling prompts & mirror affirmations for lasting change
✔️ Rubber Band Theory: Why setbacks are part of success
✔️ Breaking bad habits using feminine softness
✔️ Why nervous system work = habit success
✔️ Mindful self-discipline without burnout or perfectionism
✔️ Daily routines to build the That Girl version of you
🕒 TIMESTAMPS:
0:00 How Do They Do It All?!
2:13 Section 1 — Why You Fall Off: Subconscious Beliefs & Identity
Been feeling stuck, inconsistent, or low-key drained lately? 😩 You’re not lazy — your life systems just don’t match your energy. In this powerful episode, I’m walking you through how to reset your life in one day with real talk, energy-aligned systems, soft routines, and a big dose of grace. No fluff, just a feminine-first framework to glow up with purpose. 💫
Whether you're stuck in a rut or want to rebuild healthy momentum, this mindset reset will help you start fresh, feel like yourself again, and build consistency without burnout.
✨ What You’ll Learn:
✔️ How to redefine consistency so it actually works for YOU
✔️ Create systems that match your natural energy (not hustle culture)
✔️ Time-saving feminine routines to regain motivation
✔️ The power of cycle syncing & building with your body
✔️ Grace-filled productivity: how to keep going without shame
✔️ A surprise gift from MIRA to support your wellness reset 💝
⏰ TIMESTAMPS
0:00 – Stuck in a rut? Life reset tips, feminine energy healing & glow-up motivation
1:46 – Redefine Consistency: Why your old version of "discipline" isn’t working
6:05 – Build Systems That Match Your Energy (not just to-do lists)
16: How to use the law of assumption to get ANYTHING you want (beginner’s guide)
Saison 2 · Épisode 16
dimanche 25 mai 2025 • Durée 18:36
Season 2 | Episode 16 | Law of Assumption Masterclass: Rewire Your Mind and Manifest What You Want FAST ✨ (Feminine Energy, Conscious Manifestation)
Still not getting what you want — even though you're journaling, visualizing, and doing all the things? Here’s the truth: You don’t get what you want. You get what you assume to be true. In this empowering episode, we’re diving deep into the Law of Assumption — how your subconscious beliefs shape your life, and how to shift them fast with feminine flow and mindset mastery.
This isn’t just about manifesting — it’s about becoming the version of you who already has it. 💫
✨ What You’ll Learn:
✔️ What the Law of Assumption actually means and why it works faster than manifestation
✔️ A 4-step formula to shift your self-concept and become her
✔️ How to walk, talk, and act like your dream life is already yours
✔️ What to do when your old patterns push back
✔️ Daily rituals to align your mindset, energy, and beliefs
⏰ TIMESTAMPS
00:00 – Rewire your mindset and step into your next level self
00:38 – What is the Law of Assumption and why you're not manifesting what you want
06:22 – How to use Law of Assumption: 4-step identity shift framework
11:21 – Rubber Band Effect: Why your old mindset keeps coming back
14:01 – Daily mindset tools to stay in your new reality and shift fast
17:45 – Align your energy, thoughts, and actions to manifest faster
🌿 This episode is for you if you’re feeling:
• Tired of trying to manifest but nothing changes
• Confused about why affirmations and journaling aren't working
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