The Cozy Impact Pod with Malia and Julia

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https://www.rootedglobalvillage.com/belonging
3 partages
https://www.juliafirestonecoaching.com/retreat
3 partages
https://www.rootedrespite.com/
2 partages

https://bookshop.org/p/books/abundance-what-progress-takes-derek-thompson/20165403?ean=9781668023488&amp
2 partages

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S3 E5: Election Reflections, Concussion Recovery, and Finding Community in Chaos

Saison 3 · Épisode 5

jeudi 6 novembre 2025 • Durée 58:32

Julia and Malia reconnect after months apart to discuss Julia's involvement in Zohran Mamdani's NYC mayoral campaign, Malia's concussion recovery journey, and their shared exploration of finding stability in uncertain times through community connection and embracing impermanence.

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S3 E4: Boost Your Oxytocin!

Épisode 16

jeudi 29 mai 2025 • Durée 01:10:50

The Cozy Impact Pod Season 3, Episode 4: Boost Your Oxytocin!

Welcome back to the Cozy Impact Pod, where we explore how softness, joy, and embodiment can be powerful tools for change.

In this episode, Malia and Julia reconnect after a full season of life and work. They reflect on burnout, shifting energy cycles, and the ways we find rest in a world that rarely slows down. From crocheting sea turtles to walking through botanic gardens, they explore how small sensory pleasures, like touching yarn or eating a peach, can ground us when things feel overwhelming.

They also dig into the deeper currents under their work: imposter syndrome, the pressure to have all the answers, and how meritocracy and white supremacy culture show up even in our most well-intentioned spaces. Together, they ask: What would it mean to embrace “I don’t know” as a radical practice? And how can we find comfort without losing our fire for justice?

This is an episode about pausing, recalibrating, and remembering that connection is a form of impact.

Mentions and Resources

Spicy Brains Get Stuff Done by Dr. Becca Block - https://maven.com/rebecca-block-phd/spicy-brains
Heather Rebecca Wilson The Cycle Starters Podcast https://www.youtube.com/@thecyclestarterspodcast
Deena Ismail’s I Just Love Grape Leaves workshop - Follow her on Instagram: https://www.instagram.com/deendeen87/, and her work with Listening Lab: https://www.listeninglab.nyc/listeninglab
Rooted Global Village https://rootedglobalvillage.com/
Abundance by Ezra Klein https://bookshop.org/p/books/abundance-what-progress-takes-derek-thompson/20165403?ean=9781668023488&next=t

Listener Invitations What could you do this week that feels non-productively productive?

What’s one thing you can say “I don’t know” about — with softness and without shame?

Big Announcements 🌊 Bridging the Gap: From Fear to Trust A 5-part disability inclusion series led by Malia Wright and Sarah Kerwin → Starts June 12, 2025 — second Thursday each month → Learn more + register: https://www.maliawright.com/bridging-the-gap

🌺 Phenomena: An Embodied Retreat in Hawai’i August 22–28, 2025 | Kirpal Meditation & Ecological Center → Early bird through June 1 – but mention this podcast and keep the discount! → More info: https://www.ebbwithus.com/phenomena-retreat

🧘 Julia’s Community Open Houses (free) → Second Wednesday of every month, 12–1pm ET → Mindfulness, connection, and non-networking networking → Sign up: https://juliafirestonecoaching.com/events

💼 Coaching with Julia → Sign up for a 6-12 session package with Julia (special rates through June) → Start by booking an initial session: https://calendly.com/juliafirestonecoaching/coaching-clarity-session

Reach out to us!

Julia Firestone - hello@juliafirestone.com

Malia Wright-Merer - malia@maliawright.com

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Episode 8: Comparisonitis

Saison 1 · Épisode 8

samedi 17 février 2024 • Durée 01:00:16

Does it seem like everyone is doing better than you? Do you feel like you're behind where you "should" be in your career or life? Surprise! US TOO! Let's talk about it! This week, in the first episode with our new title, The Cozy Impact Pod, we'll be talking about the experience of comparisonitis - what it's like, where it comes from, and how to make it hold less power over us

Special Nods in this episode:

Taj Smith - Burnout Recovery Coach for Activists https://www.rootedrespite.com/

Belonging Ambiguity Project - An exploration of belonging for Mixed race folks with Malia Wright-Merer, Leticia Nieto, Karine Bell, and Resmaa Menakem https://www.rootedglobalvillage.com/belonging

The Belonging Lab - Sunday, March 24th

A one-day in-person retreat for do-gooders and troublemakers in NYC! with Julia Firestone.

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Episode 7: Work Hard, untangling effort and exploring ease

Saison 1 · Épisode 7

mercredi 24 janvier 2024 • Durée 01:03:52

We tend to place "difficulty" on a pedestal, celebrating when people work hard. But where did we learn that it has to be hard? Why is easy bad? And is easy the opposite of hard or can we look to pleasure, softness, and play as antidotes to widespread burnout from the constant effort we're encouraged to make.

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Episode 6: Subverting New Year Pressures

Saison 2 · Épisode 6

jeudi 4 janvier 2024 • Durée 59:32

For many of us, this time of year feels like a fresh start...but it can also come with a ton of pressure to transform who you are, feel magically fulfilled all the time, and meet the expectations flying at us from all directions. Let's be honest, it also tends to set us up to feel like failures. So, as we move into a new year, we'll be sharing insights on how to navigate this time of year with more compassion for yourself so you can sustain your momentum long-term.

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Episode 5: Demystifying the gifts of magic and mysticism in business and careers

Saison 1 · Épisode 5

mardi 17 octobre 2023 • Durée 01:03:03

In this episode, we're demystifying our own magical, mystical, and spiritual practices that are part of who we are and how we approach our work and lives beyond.

We explore...

💫 Use of a dream, tarot, astrology, Human Centered Design, and other spiritual modalities,

😅 sharing magical selves publicly

🦋 Intentions of practitioners

🤓 Skepticism/”professionalism”

🌱 Alternative tools in business that can be helpful

And more!

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Episode 4: Welcoming All Outsiders

Épisode 4

mardi 1 août 2023 • Durée 01:00:09

This week, we’re Welcoming All Outsiders, discussing: Who or what is the “insider”?, busting the myth that anyone has it together, feeling like an imposter, cultivating a sense of belonging, ADHD, embracing your inner weirdo, and more! Join us live on Linkedin Audio as we host weekly(ish) convos!

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Episode 3: Shame

Saison 1 · Épisode 3

mardi 25 juillet 2023 • Durée 59:13

This week, we’re talking about SHAME! How shame shows up in activism, what is happening in the body in shame, how to shift shame into discernment, and so much more.

Episode 2: Giving Professions

Épisode 2

vendredi 7 juillet 2023 • Durée 01:00:05

In this episode, we discuss Giving Professions: ➡️ what that means, ➡️ how we got into this work, ➡️ shared challenges many of us experience around exploitation and self-sacrifice ➡️ and how to keep doing good in the long term... as well as other topics that organically emerge as we go!

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Episode 1: Money

Épisode 1

vendredi 7 juillet 2023 • Durée 56:10

Our conversation about money included feeling valued, fears around money, transparency, pricing as entrepreneurs, money scarcity, and the complex dynamics of nonprofit exploitation and more.

Meet Nagela - https://www.ouropenhouse.co/about

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The Cozy Impact Pod with Malia and Julia – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

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Liens partagés entre épisodes et podcasts

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Apple Podcasts

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Podcasts Similaires Basées sur le Contenu

The Cozy Impact Pod with Malia and Julia – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other18

Bookshop2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other18

Bookshop2

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