Explorez tous les épisodes du podcast The Confident Tween and Teen Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| How to Bounce Back After a Bad Day | 04 Nov 2025 | 00:07:09 | |
Bad days happen to everyone, even the most confident people you know. In this episode, I'm sharing how to bounce back when things don’t go your way. You’ll learn how to stop letting one bad moment ruin your day and how to shift your mindset from frustration to growth. Because confidence isn’t about being perfect, it’s about trusting that you can handle whatever comes your way. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| How to Be Brave When Fear Shows Up | 28 Oct 2025 | 00:08:40 | |
In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared. Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to trying again after you fail, this episode reminds tweens and teens that every act of courage builds real confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Go Beyond your Comfort Zone | 08 Jul 2024 | 00:08:11 | |
Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your fears, trying new things, and embracing challenges can unlock hidden talents, boost confidence, and lead to amazing personal growth. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Tips for Building Your Self Esteem! | 25 Apr 2022 | 00:07:56 | |
Teaching kids to know they you are worthy and enough in this world is my mission. Sometimes though standing up and saying I am enough and loving who you are can be hard to do. Having self-worth or good self-esteem takes practice and work. In today's episode I am teaching tips for building their confidence! Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Tips for Being Resilient | 18 Apr 2022 | 00:08:43 | |
Learning to have resilience in your life is so important. There will be things in life that are hard, not fun, and downright exhausting. You will want to throw in the towel and just give up. Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Never Feel Sorry for Being YOU! | 11 Apr 2022 | 00:07:11 | |
There are two words I hear over and over again as a mom and as a teacher. I'm sorry. We often apologize for being ourselves and I want to put a stop to this right now. Listen to this episode to learn to never say I’m sorry again for being YOU. Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Tips for Having More Positive Self Talk | 04 Apr 2022 | 00:09:38 | |
I am a mom and a teacher on a mission to empower and encourage your kids to grow up with courage and confidence. My goal each and every week is to share a mini episode that teaches your kids tools for building their confidence. Ready to learn something new and build up their courage. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Social Media and What Really Matters | 28 Mar 2022 | 00:09:38 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Changes In Friendships | 21 Mar 2022 | 00:08:43 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Self Acceptance | 14 Mar 2022 | 00:08:33 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Before You Quit....Listen to THIS!!!! | 07 Mar 2022 | 00:06:49 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is to teach your kids tools they need to grow up with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Overthinking | 28 Feb 2022 | 00:07:55 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. We overthink about a conversation we had with a friend. We overthink about a decision you made and now you are second guessing it. Making sure we have some tools to help us to stop overthinking so much is going to be a great way to build that confidence in yourself. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Tips For Having Good Communication With Your Friends! | 21 Feb 2022 | 00:08:36 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. In this episode I am going to share some tips to make sure you and your friends keep those friendships strong and full of fun with some communication tips! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Your Own Kind of Beautiful - My daughter's 1st episode with me! | 24 Jun 2024 | 00:07:36 | |
Tired of feeling like you don't measure up to the "perfect" images you see online? In this empowering episode of The Confident Tween and Teen Podcast, we're celebrating the fact that everyone is their own kind of beautiful and my daughter Grace is joining me for the first time! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Learn To Love Who You Are | 14 Feb 2022 | 00:08:04 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| What Makes A Good Friend | 07 Feb 2022 | 00:07:48 | |
Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence. A true friend is something we all want no matter what age you are. Someone you can be yourself with and so much more! In this episode I am going to share what makes a good friend so you can surround yourself with those who lift you up! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Love Your Family | 31 Jan 2022 | 00:08:53 | |
Welcome to the Gracious Adventures Podcast. My name is Laura, and my mission is to help give your kids the courage and confidence they need to start their day. I want to remind them that they are enough in this world. I want to teach them tools so they can grow with confidence. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| How To Be Your Biggest Fan | 24 Jan 2022 | 00:06:55 | |
I want your kids to learn to be their biggest fan. Starting today and always. I want them to be the one who can lift themselves up inside. I want them to be the one to say I can do this even if it seems hard. Welcome to the Gracious Adventures Podcast. My name is Laura and my mission is to help give your kids the courage and confidence they need to start their day. I want to remind them that they are enough in this world. All it takes is a little bit of courage to build up their confidence. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Stand for Something | 17 Jan 2022 | 00:06:37 | |
Today we are going to be talking about standing for something! One way to be brave in your life is to stand up for something you believe in. We can all get caught up in not wanting to stand up for something that we believe in because we care what others think about us if we do. The bottom line is that we must learn that caring what others think can hold us back from so much. We need to be brave and stand up for things that we believe in and that we feel are important. In this episode I will teach you ways to believe in yourself and stand for something you believe in! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Create an Adventure List! | 10 Jan 2022 | 00:08:30 | |
Do you like trying new things? Do you like going on adventures? Well in today’s episode I am sharing with you an idea that my kids and I do every single year and it’s a must for your family too! I can't wait for you to hear all about it in this episode! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| 3 fun ways to get motivated and excited about the New Year! | 03 Jan 2022 | 00:10:03 | |
The new year is here and I am so excited about it! Today on the podcast I am sharing three fun ideas that will get your kids inspired and excited about setting some goals and envisioning a fun year ahead! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Comparison | 13 Dec 2021 | 00:08:44 | |
Comparison can make us feel like we aren't enough. The thing is, comparing yourself is something all humans do. In this episode I am going to teach you some tips to stop that comparison trap we can all get into. You are amazing just the way you are and I am here to remind you of that plus give you some tactical tips along the way! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Having a Growth Mindset | 06 Dec 2021 | 00:07:13 | |
It’s important to know a what growth mindset is because it will help our kids in school, activities, and everyday life. There are just so many benefits to developing a growth mindset. In this episode I am teaching your kids what a growth mindset is and how it will help them develop a new way of thinking in everything they do. Of course it will help grow and build their confidence too! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| How to Use Affirmations to Build Your Confidence! | 29 Nov 2021 | 00:06:03 | |
To grow your confidence, you have to believe in who you are and what you are capable of. Affirmations are a great way to build up your confidence and I am going to show you how! This episode is going to teach your kids how using affirmations will help them grow on the inside! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Enough is a Myth | 17 Jun 2024 | 00:06:10 | |
Do you ever feel like you're not good enough, smart enough, or pretty enough? Like no matter how hard you try, it's never enough? You're not alone! In this eye-opening episode of the Confident Tween and Teen Podcast, we're diving into the toxic myth of "enough" and how it affects teens like you. *** *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Acts of Kindness | 22 Nov 2021 | 00:08:19 | |
Want to know an awesome way to fill you up on the inside and brighten someone else's day too? Well in this episode, I am sharing how doing small acts of kindness for others can bring so much joy to you and others along the way! Learn how the little things you do to help others make such a difference! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Belonging vs. Fitting In | 15 Nov 2021 | 00:07:46 | |
In today's episode, I am sharing what it means to truly belong. Belonging is what we all want to feel. We want to show up as our true selves. We shouldn't be changing who we are to fit in with the crowd. I am sharing tips for your kids to find ways to truly belong instead of changing themselves to fit in. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Let's Learn About Failure! | 08 Nov 2021 | 00:08:24 | |
There is one thing that you must know about failure. You will never ever get out of it! Failure happens to everyone. In this episode, I am teaching you why failure is actually a good thing. It's what happens after we fail that really matters. Dive into this episode and learn how to fail forward! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Gratitude | 01 Nov 2021 | 00:06:48 | |
Have you ever heard of the word Gratitude? In this episode, I am sharing some tips with you that can help your kids to be more grateful and help them create a practice that is quick, easy, and will change their life! I am also creating a gratitude challenge for this month that will help your kids make gratitude a habit in their life! Download the gratitude challenge free printable! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| 3 Confidence Boosters | 25 Oct 2021 | 00:05:49 | |
Today I’m here to share three confidence boosters to help your kids feel more confident starting today! These three tips are easy and great for anyone who wants to feel more confident! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| How to Step Outside Your Comfort Zone | 18 Oct 2021 | 00:08:43 | |
In this episode, we are going to be talking about comfort zones. Specifically, how to get out of your comfort zone. Stepping outside of our comfort zones is a key factor in growing your confidence. You will learn what a comfort zone is and all the benefits of stepping outside of it! We will grow so much once we learn the power of leaving our comfort zone! I am so excited to teach your kids all about comfort zones because this is the beginning of a life-changing lesson! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Perfectionism | 11 Oct 2021 | 00:08:27 | |
On today's episode, we are talking about perfection. Perfection can hold our kids back from doing great things. Perfectionism can be exhausting for them. So today I am sharing 3 tips to help them overcome the perfectionism they carry with them throughout their day! My hope is that with these easy tips they can really dive deep into understanding why being perfect can hold them back. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Confidence Starts with Courage! | 04 Oct 2021 | 00:06:48 | |
In today's episode, we are learning about courage and how it's the first step in building up your confidence. This episode is jam-packed with tips for having courage in your life! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| What is Confidence? | 04 Oct 2021 | 00:07:58 | |
In today's episode, we are learning what confidence is and why it even matters! I am sure you have heard people say to you "Just be confident in yourself." But what does that even mean??? I am here to explore that with you! It's also important to learn what confidence is NOT! You may think people you know have confidence but it may be something else. Tune in to this mini-episode to learn more! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| [Trailer] Introducing the Gracious Adventures Podcast | 01 Oct 2021 | 00:05:43 | |
The Gracious Adventures podcast was created to help your kids learn tips and tools for growing up with courage and confidence! As a teacher for 17 years, it is my mission and passion to help each child have the courage to be themselves and learn what makes them so special inside. Tune in each and every week to help teach your kids something new about how to build their confidence in all areas of their life! I'm so excited to get started! ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Stop Avoiding Hard Things | 10 Jun 2024 | 00:09:04 | |
Do you find yourself procrastinating, getting distracted, or making excuses when faced with challenging tasks or decisions? In this episode of the Confident Tween and Teen Podcast, we're tackling the common issue of avoiding hard things head-on. Here's the goal:
Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence. *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Don't Let Failure Hold You Back | 30 May 2024 | 00:08:41 | |
Don't let failure hold you back from starting! Let me help you! Here's the goal:
*** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Season 2 is here + Confidence Building | 21 May 2024 | 00:08:50 | |
Season 2 is here! I'm so happy you are here! Confidence takes work every single day and, in this episode, I'm sharing ways we can grow our confidence! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Season 1 is a wrap! | 15 Jan 2024 | 00:02:26 | |
Here's an update on season one! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Let's goal set for 2024 and learn how to make a VISION BOARD! | 01 Jan 2024 | 00:08:44 | |
What I love about setting goals for the year is getting intentional about how you want to live your life! In this episode I am sharing some tips about goal setting and also how to make a vision board! Welcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Taking Action is what BUILDS your Confidence: Repost! | 19 Dec 2023 | 00:08:36 | |
In today's REPOST episode I'm talking about how action builds confidence! Taking action is the foundation for building up your confidence! Confidence grows inside of you when you take action on something even if you are scared! 'm sharing tips to help you take action so you can grow your confidence! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| How You Talk to Yourself Matters: Repost! | 13 Dec 2023 | 00:08:26 | |
The way we talk to ourselves and the way we think about ourselves matters too. Those thoughts that we think about over and over again can become our inner voice and if they are constantly negative then it can become who we think we are. In this repost episode I am sharing tips for helping your tweens have a more positive mindset before the new year starts! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| How to Stay True to Yourself When Everyone Else Is Changing | 21 Oct 2025 | 00:10:18 | |
In this episode of The Confident Tween and Teen Podcast, I’m talking about something I know so many of you are going through — how to stay true to yourself when everyone else around you seems to be changing. Maybe your friends are acting different, maybe what used to be “cool” isn’t anymore, or maybe you feel like the only one who still cares about being kind or working hard. I get it — it can feel confusing and even a little lonely. But here’s the truth: staying true to yourself is one of the most powerful confidence skills you’ll ever learn. I’ll walk you through why it feels so hard to fit in sometimes, what it really means to be authentic, and how to notice when you’re starting to drift away from who you are. Plus, I’ll share a few simple ways to reconnect with yourself and feel confident being you — even when the people around you are changing. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Be More Assertive and Build Your Confidence | 27 Nov 2023 | 00:08:03 | |
When you learn to be more assertive and take charge of what you want in your life you will build confidence in yourself! Learn how in this episode! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| How to be more Inclusive | 20 Nov 2023 | 00:06:39 | |
On this weeks episode you will learn the importance of being inclusive and tips on how to be more inclusive. *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Foster a Growth Mindset in Sports | 13 Nov 2023 | 00:10:09 | |
Having a growth mindset in sports or any activity you do is so important. It will help you go farther than ever and in this episode I will show you how! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Feel Good with Gratitude | 06 Nov 2023 | 00:10:24 | |
This is a repost about gratitude but such a great episode on how to incorporate more gratitude into your life! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Develop a More Positive Attitude | 30 Oct 2023 | 00:06:08 | |
A positive attitude gives us hope. it can help you grow in so many areas of your life and that's why it's so important to develop one! Tune into this week's episode to see how. *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Give Yourself Permission to be a Beginner | 23 Oct 2023 | 00:06:24 | |
Being a beginner at anything can be hard. It's hard because we are afraid at being bad at something new but there is magic in this! Check out this week's episode to see how! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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| Change Your Perspective on Failure | 16 Oct 2023 | 00:06:09 | |
Learn how to change your perspective on failure! *** ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 👉 Grab THE CONFIDENCE PROJECT here *** ✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond. 👉 Grab the FREE Confidence Kickstart Toolkit here ***
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